Shows
The Evergreen Athlete - By Finlay MacHugh008 - Consistency Code - My Experience with BurnoutEvergreen Athlete Podcast | Episode 8: My Experience with BurnoutBurnout hits hardest when you least expect it—especially if you're ambitious, driven, and accustomed to pushing through every barrier. In this candid episode, Finlay MacHugh shares his personal story of facing burnout head-on, what led him there, and the critical lessons he's learned along the way.If you've ever felt overwhelmed, exhausted, or simply wondered if your constant pursuit of success is sustainable, this conversation will resonate deeply. Finlay offers practical insights, honest reflections, and relatable experiences that will help you recognise yo...2025-05-0621 min
The Evergreen Athlete - By Finlay MacHugh007 - Podiatrist Explains Why Runners Over 30 Keep Getting Injured - And What They Should Do🎙️ Why Runners Over 30 Keep Getting Injured - And What They Should Do📘 Episode Summary:In this episode of the Evergreen Athlete Podcast, Finley sits down with podiatrist, runner, and educator Tim Mulholland to unpack the most common injuries holding runners over 30 back — and what to do about them.You’ll learn why injuries like Achilles tendinopathy and plantar fasciitis show up more as you age, what outdated recovery methods to avoid, and how to train smarter (not just harder) to keep showing up consistently.Tim br...2025-04-2243 min
The Evergreen Athlete - By Finlay MacHugh006 - Consistency Code - How You Can Become A Robust RunnerEvergreen Athlete Podcast | Episode 6: Robust RunningRunning is often the first thing we reach for to stay fit and active—yet injuries can quickly derail even the best intentions. In this episode, Finlay MacHugh shares his own journey from enthusiastic teen runner to battling frustrating injuries that forced him to leave a sport he loved. He uncovers why runners frequently get stuck in the cycle of start-stop training, and introduces practical strategies to help you build resilience, run smarter, and avoid common pitfalls.If you want to run consistently, push your li...2025-04-0321 min
The Evergreen Athlete - By Finlay MacHugh005 - Consistency Code - Short For Time? Make These Changes...Evergreen Athlete Podcast | Episode 5: Time-Saving TechniquesLife after 30 is relentless—careers, family, pets, and endless responsibilities leave little room for the training habits you once had. In this episode, Finlay MacHugh dives deep into the reality of balancing life's demands while maintaining your athleticism. He explores why traditional workouts might be holding you back and reveals how you can achieve significant results in half the time.If you've ever felt overwhelmed trying to squeeze training into your busy day, this episode will challenge your assumptions and equip you with practical, science-backed shortcuts th...2025-03-1916 min
Policy360: UnpluggedGiving a Voice to Rathcoole: Rosemary Bell McCracken on Grassroots ActivismIn this episode of Policy 360 Unplugged, host Ellen Finlay speaks with Rosemary Bell McCracken, a dedicated community activist from Rathcoole, about the realities of grassroots activism and political advocacy. Rosemary shares her journey from social media engagement to hands-on community work, highlighting the pressing issues facing the Rathcoole community—including education, housing, and a lack of essential resources.As a loyalist woman and unionist, she discusses the importance of representation, trust-building, and breaking down barriers between policymakers and communities. She also addresses the challenges of intergenerational trauma, political misconceptions, and the need for real, on...2025-03-1415 min
One of One: New Music UnpackedAlessia Cara: From wallflower to wildfire on 'Love & Hyperbole'Alessia Cara's journey from her debut 'Know It All' to her latest album 'Love & Hyperbole' tells the story of an artist unafraid to evolve. This episode unpacks how her latest album marks a transition from the introspection of her early work to the joyful embrace of unfiltered emotion, showcased on today's One of One 'Fire'.Stream today's One of One 'Fire' here: https://open.spotify.com/track/3BrPNamOVSIICrC2Kz0TDi?si=08c9b6b6b00b46aa.For the best listening experience, follow the One of One playlist, where you can listen...2025-03-0507 min
The Evergreen Athlete - By Finlay MacHugh004 - Consistency Code - Creating Conditions for ProgressWelcome to the Evergreen Athlete podcast...This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect...2025-02-2115 min
The Evergreen Athlete - By Finlay MacHugh003_The Consistency Code - Avoiding and Working Around Pain and InjuriesWelcome to the Evergreen Athlete podcast...This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect...2025-02-2021 min
The Evergreen Athlete - By Finlay MacHugh002_The Consistency Code - Set Yourself Up For SuccessWelcome to the Evergreen Athlete podcast...This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect...2025-02-1916 min
The Evergreen Athlete - By Finlay MacHugh001_Introduction and what's to comeWelcome to the Evergreen Athlete podcast...This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect...What You’ll...2025-02-1915 minOne of One: New Music UnpackedMac Miller 'Balloonerism': The lost album that shaped his legacyMac Miller's 'Balloonerism', recorded in 2014 but released here in 2025, captures a pivotal moment in his career. This episode explores how this "lost" album and in-particular today's One of One 'Funny Papers', bridges the gap between his early experimental work and later masterpieces, demonstrating early signs of the artist he would become. Unpacking how this time capsule has been carefully preserved to give us one final gift from an artist who is a true One of One.Stream today's One of One 'Funny Papers' here:https://open.spotify.com/track/4pu58kqegTnOxPNJpY3kr9?si=fce1a902312f4e3...2025-02-0809 min
Raising ExpertBeing Strategic - with Charlie Curson, Coach and AuthorsummaryIn this episode of the Raising Expert podcast, Finlay interviews Charlie Curson, a strategy coach with over 25 years of experience. Charlie discusses his journey into coaching, the importance of strategic thinking, and the challenges faced by founders. He emphasizes the need for support in leadership roles and shares insights on the Midlands Investment Forum, a platform aimed at helping entrepreneurs and leaders connect and grow. In this conversation, Charlie Curson discusses the importance of connecting various stakeholders in the Midlands to support startups and entrepreneurs. He highlights the role of angel investors, the innovative potential of...2025-01-3050 minOne of One: New Music UnpackedBad Bunny brings the sound of Puerto Rico to 'DeBÍ TiRAR MáS FOToS'Bad Bunny celebrates Puerto Rico's history across 'DeBÍ TiRAR MáS FOToS', but 'BAILE INoLVIDABLE' specifically is a stunning celebration of Puerto Rican salsa. Bringing together students from San Juan's Escuela Libre de Música to create something truly special. This episode explores how one of music's biggest stars chose to use his platform to showcase his homeland's rich musical heritage, resulting in a six-minute masterpiece that bridges generations. Unpacking how authenticity combines with Bad Bunny's modern vision to create one of 2025's most ambitious albums.
Stream today's One of One 'BAILE INoLVIDABLE' here: https://open.spotify.com...2025-01-2607 minRaising ExpertTips from an Entrepreneur - Zaki Hasan (Affivo) #1SummaryIn this episode of the Raising Expert podcast, host Finlay speaks with Zaki Hasan, co-founder of the fintech company Affivo. They discuss Zaki's entrepreneurial journey, the challenges of raising angel investment, and the importance of helping small businesses around the issues of delayed payments and invoice processing. Zaki shares insights on the current market landscape for startups, the significance of investor readiness, and practical lessons for aspiring entrepreneurs.TakeawaysZaki Hasan is the co-founder of Afivo, a fintech company.Afivo aims to solve the problem of delayed payments for SMEs.Zaki has a...2025-01-1327 min
One of One: New Music UnpackedCharli xcx, the year of bratFrom underground raves to cultural phenomenon, Charli XCX's 'Brat' defined 2024. In this final episode of the year, we unpack how Charli transformed what was already the biggest album of the year, into something even bigger, proving herself as an artist who was always ready for this moment - just waiting for the world to catch up.
Stream today's One of One 'Sympathy is a knife' here: https://open.spotify.com/track/6xrTHtSg2SDBLilLxhbhof?si=366acddebff74dd8.
For the best listening experience, follow the One of One playlist, where you can listen to...2024-12-2910 minRaising ExpertAdventurer to Green Innovation Advisor - Dougal FlemingSummaryIn this episode of the Raising Expert podcast, host Finlay speaks with Dougal Fleming, an environmental consultant at Middlesex University. Dougal shares his journey from outdoor adventure to environmental consultancy, emphasising the importance of cultural insights gained through travel. The conversation delves into the concept of 'nature positive' businesses, which aim to create more nature than they consume, and discusses examples of innovative companies that embody this philosophy. Dougal highlights the need for businesses to regenerate natural systems and the challenges they face in doing so. In this conversation, Dougal discusses the importance of remanufacturing and...2024-12-0249 min
Go Mountain GoatsEpisode 43 - SIPR Selkies Live at Kendal Mountain FestivalThis is a live recording of a conversation at The Barrel House, Kendal as part of Kendal Mountain Festival on Saturday 23rd November 2024.
Finlay Wild talks to The Selkies (Suzy Connor, Lizzie Goodfellow, Heloise Le Clanche and Cat Riaz) about their journey to the finish line of the 2024 Scottish Islands Peaks Race (SIPR), as the first all-female team to compete in 19 years. The SIPR is a gruelling sailing and running race involving sailing between - and running up peaks - on Mull, Jura and Arran in a non stop race from Oban to Troon...2024-12-011h 04One of One: New Music UnpackedSam Fender & The War On Drugs unite for a euphoric tribute on 'People Watching'Sam Fender's latest single "People Watching" is a poignant tribute to Annie, his former drama teacher and lifelong supporter. This episode explores how Fender's visits to Annie's care home inspired a track that beautifully captures the contrast between life's constant motion and the stillness of personal grief. We'll unpack the collaboration with Adam from The War on Drugs, resulting in a nostalgic yet present sound, celebrating Annie's impact on the world.
Stream today's One of One 'People Watching' here: https://open.spotify.com/track/3ZZyUf7WkhfN1JkQZZ00fI?si=fb8a99b74ecd4f6a.
...2024-12-0107 minOne of One: New Music UnpackedCleo Sol: The magic of the artist behind 'Fear When You Fly'Cleo Sol's music is that deep breath of fresh air in a chaotic world, offering a reset to whatever you're going through right now. This episode explores the journey of an artist who found her true voice by breaking free from industry norms and embracing her roots. From her jazz musician parents to her hiatus from music and eventual return, we unpack (some of) the story behind Cleo Sol's pure, undistilled sound. Discover how her latest track, "Fear When You Fly," exemplifies everything about this remarkable singer and why her music might just make your life better :)
...2024-11-2406 minRaising ExpertEmpowering Startups: The DenVC ApproachSummaryIn this episode of the Raising Expert podcast, host Finlay speaks with Dalia Sarwat, a venture partner at DenVC. Dalia shares her journey from working in fundraising at the American University in Cairo to her current role in venture capital. The conversation delves into the unique approach of DenVC, which combines venture capital with an accelerator program to support early-stage startups, particularly in the Pan-Arab and African regions. Dalia emphasizes the importance of market research, understanding one's unique selling proposition (USP), and the readiness of a business before seeking investment. The discussion also touches on the...2024-10-3132 minOne of One: New Music UnpackedMustafa questions the balance of faith and violence on 'Name of God'Mustafa's 'Name of God' is a haunting exploration of faith, identity, and loss. From a 12-year-old poet in Toronto's public housing to a globally acclaimed artist, Mustafa's journey is one of evolving perspectives and deepening questions. This episode delves into his latest album 'Dunya', and it's lead single, unpacking the delicate balance between faith and doubt, and how personal tragedy can reshape our understanding of the world. We explore the unique fusion of Arab musical traditions with contemporary Toronto sounds, and how Mustafa's experiences have crafted a voice that speaks to universal struggles of belonging and belief.
...2024-10-2008 minOne of One: New Music UnpackedThe Cure break their 16 year silence with 'Alone'The Cure returns after 16 years with a hauntingly beautiful track that bridges generations. "Alone" marks their comeback, blending nostalgic vocals with depth & reflection. This episode unpacks the journey from a wide-eyed boy watching the moon landing to a rock legend grappling with mortality and isolation. We explore how this 7-minute masterpiece, recorded in the same studio as "Bohemian Rhapsody," became the key to unlocking their new album "Songs of a Lost World."
Stream today's One of One 'Alone' here: https://open.spotify.com/track/7zHhP0CHO4cONkImJ0Oau6?si=0c243a3d06fc43ae.2024-10-1305 minRaising ExpertThe highs and lows of building a wine-tech and the investment journey. Moez Seraly, perfect CellarIn this episode of the Raising Expert podcast, Finlay interviews Moez Seraly, founder and CEO of Perfect Cellar Moez shares his eclectic background, from his roots in Madagascar to his corporate career in tech and finance, leading to his entrepreneurial journey in the wine industry. He discusses the formation of Perfect Seller, the challenges and successes he faced, and the importance of networking and fundraising. The conversation also delves into the role of technology and AI in enhancing customer experience and business growth.TakeawaysMoez's eclectic background shaped his entrepreneurial journey.The wine industry is often...2024-09-2743 minOne of One: New Music UnpackedROLE MODEL returns to his Americana roots on 'Kansas Anymore'After a wild rise to fame in LA, Tucker Pillsbury of ROLE MODEL has looked back to his hometown and Americana roots to understand where he's at in his life right now, producing one of the most centred albums of 2024 under 'Kansas Anymore'. Unpacking the new album and first song that album, the One of One today, 'Writing's on the Wall'.
Stream today's One of One 'Writing's on the Wall' here: https://open.spotify.com/track/4mDTqEqt0QHQFPNkz8eHjr?si=34213d954538474d.
For the best listening experience, follow the One of One playlist, where you...2024-09-2206 minOne of One: New Music UnpackedSabrina Carpenter brings joy to every moment of ‘Short n’ Sweet’Sabrina Carpenter re-introduces herself to the world by injecting her humour, confidence and personality to every moment of the biggest album right now Short n' Sweet. Unpacking the latest album and the One of One today, Coincidence by Sabrina Carpenter.
Stream today's One of One 'Coincidence' here: https://open.spotify.com/track/5oIVNm56t6OIf9ZjdEG3ud?si=b3825616a9104a49.
For the best listening experience, follow the One of One playlist, where you can listen to the songs back to back with the full episodes: https://open.spotify.com/playlist/0BPEIBxS6boxN1O1WKqWfj...2024-09-1505 min
Go Mountain GoatsEpisode 39 - Trofeo Kima 2024 with Jack Kuenzle and Finlay WildTrofeo Kima is a unique technical race in the beautiful Val Masino region of Italy, in the rough granite mountains not far from Lake Como.
While I don't usually devote episodes to organised races, I think Kima justifies an exception, especially this year's race - in which I had a fantastic racing experience with none other than Jack Kuenzle. Jack is now a recurring character on the podcast, having shown up in Episode 21 to beat my Tranter's Round record, and again in Episode 38 when I got it back!
Join...2024-09-131h 30
Go Mountain GoatsEpisode 38 - Tranters Round record with Finlay WildIn this episode I read my article 'Competition as Catalyst: Beyond Racing on Tranter's Round' which was recently published in Like The Wind magazine #42. Tranter's round is a 60km round in the Lochaber hills, and my favourite round. I held the record for several years until Jack Kuenzle arrived from the USA and shaved around 15 minutes off in summer 2022.
It may come as no surprise that I was keen to try and get the record back, which I did on 1st June this year.
Myself and Jack have had...2024-09-0924 minOne of One: New Music UnpackedWunderhorse strike gold on their new album 'Midas'Wunderhorse let us into their world as a now fully formed band on their sophomore album 'Midas'. Embracing imperfection over polished production, their instincts above analysis, real gold over fools gold, exemplified through the closing song on the album, unpacking the pure magic of our One of One today, Aeroplane.
Stream today's One of One 'Aeroplane' here: https://open.spotify.com/track/0TtjR35lp2qz5Nos3LEnut?si=bc45f6b63ba447ed.
For the best listening experience, follow the One of One playlist, where you can listen to the songs back to back with...2024-09-0807 min
Finlay Hall PodcastInterference, Duty-Free, Lazy (27/03/24)Finlay Hall podcast is back after a beautiful and, what might have been, the best summer ever (!) In this episode, I travel from Scotland to Norway, waste some time sampling some whisky at the airport, buy some cigarettes for Belen, then come up with a completely reductive theory about the political scale.PS.New things coming for the podcast, over the coming months. I'm going to attempt to do one of these episodes a week, and another kind of episode a month. Hosted on Acast. See...2024-08-2315 minRaising ExpertInvestment NEED or Investment READYIn this solo episode Finlay outlines the subtle but important difference between investment need - as seen by a Founder and Investment Ready as decided by investor(s)He explains the work between these two points "Investor Readiness" is critical to success and needs serious time and energy!2024-07-2609 minRaising ExpertHow to prepare your business for a happy lucrative regret free exit whenever you choose to do so!Richard McMullan of Aurelius Advisory is the guest on the podcast for this episodeAurelius Advisory helps business owners prepare themselves and their business for a happy, lucrative, regret-free exit whenever they choose to do so.Richard and Finlay discuss the similarities in investor readiness and preparing for an exit - "Start with the end in mind" and how owners need to access the 'Value Acceleration Flywheel'Using his industry experience Richard helps SME owners add millions to their company values.Get a copy of his NEW book to understand how 2024-06-2730 minFinlay Hall PodcastWooosh Gallery talk to DJCAD Students at Cooper Gallery (26/03/24)Myself and fellow Wooosh Gallerist Jamie Donald were asked by Cooper Gallery, to speak to the Student Curatorial Team about our art gallery in a car park, Wooosh Gallery.A real institutional mashup!Thanks to Peter Amoore of Cooper Gallery for hosting us and leading the conversation about our collaborative curatorial approach. Thanks as well to the students for asking lots of great questions and listening to our mad opinions of art and organising!!! and best of luck to all of them with all their future projects. :)This was...2024-06-2025 min
Go Mountain GoatsEpisode 36 - Cuillin Round Record with Finlay Wild, interviewed by Es TresidderEs Tresidder chats to me (Finlay Wild) about my record for the Cuillin Round. Set on May 1st 2024, I travelled solo and unsupported from a tent at the base of the South Ridge of Bla Bheinn, returning to finish the loop in 13hrs 04mins 13secs. The round takes in 60 summits in the Black and Red Cuillin in a route created by Rob Woodall in 1999 and rekindled by James Gibson last year with his record of 19hr 39min.
We spend some time discussing different rounds in the Cuillin, starting with the famous Cuillin (Main) Ridge...2024-06-161h 07Raising ExpertWhy you should consider sweat equity as part of your growth planJudy Leung of Sweqlink is the guest on the podcast for this episodeSweqlink is The sweat equity talent platform :helping entrepreneurs at pre-seed, pre-revenue stage, find work for equity talent and giving talent the opportunity to share in the future success of the companies that they're helping to build. Judy and Finlay discuss the importance of finding a great match but also the challenges around agreeing on a valuation. Judy also points out the importance of risk - for the invest - in terms of their time.For more information:...2024-05-2734 minRaising ExpertDr Amy Burnett - Middlesex University (CEEDR)In conversation with Dr Amy Burnett of GreenFin and Centre for Enterprise, Environment and Development (CEEDR) at Middlesex University.Amy talks about her background in place-based development, including NGO projects in Africa and Brazil. She also explains a little about her research work around sustainable financial growth in relation to SDGsFinlay and Amy discuss their collaboration on a pitching event for nature-positive businesses and the associated support delivered by Raising Expert2024-05-0917 minRaising ExpertWhy you need a great financial model when raising angel investmentBenjy Barkes of Growth Maps is the guest on the podcast for this episode.Benjy and Finlay discuss the challenges around developing a financial model on a technical and emotional basis.They also unpack the benefits for both investors and founders in developing and having a robust financial model.GrowthMaps I Forecast the Future of your Businesshttps://www.growthmaps.ukhttps://www.linkedin.com/in/benjy-barkes-40639b132/2024-04-2537 minPolicy360: UnpluggedCharity Connection: Engaging with the EU Post-Brexit With Katy HaywardWelcome to “Policy 360: Unplugged,” where we peel back the layers of policy intricacies with insightful conversations. I’m your host, Ellen Finlay, and today, we have a special guest joining us, Katy Hayward from Queen’s University Belfast. Together, we’ll delve into the realm of charity engagement with the European Union post-Brexit. As the UK charts a new course outside the EU, charities must adapt to a shifting landscape of influence and collaboration. Join us as we explore strategies and perspectives to empower charities in navigating these changes and fostering meaningful connections at the EU level. Get ready for an enl...2024-03-2626 minFinlay Hall PodcastCreative Walking, Power of the Prop, SSSpring (04/03/24)An article in the Guardian about how exercise can help creative thinking, I talk about the power of the microphone as a prop, and then play an ooold slightly embarassing verision of a song called SSSpring. I made this during the 2020 Covid lockdown and to my current self sounds slightly outsidery, I think down to the fact that I was still learning how to use music production software in 2020. SSSpring written, performed and produced by Finlay J Hall from the unreleased EP "Restlessness". Hosted on Acast. See acast.com/privacy for more information.2024-03-1918 min
Policy360: UnpluggedInfluencing MPs: Strategies for Charities with SDLP MP Claire HannaWelcome to “Policy 369 Unplugged,” hosted by Ellen Finlay. In this podcast, we explore the art of influencing policies at Westminster, featuring an exclusive interview with MP Claire Hanna. Join us as we delve into the significance of establishing connections with politicians and unravel the strategies behind effective advocacy. Get ready for an engaging conversation and expert insights into the world of policy influence with Ellen Finlay and special guest Claire Hanna.Support the show2024-03-1924 min
Go Mountain GoatsEpisode 33 - Dark Bob Graham with Finlay Wild interviewed by Rob GreenwoodRob Greenwood, UKC Guru (probably not his actual job title!), interviews Finlay Wild about his recent “Dark Bob” - a Bob Graham Round run between sunset and sunrise, solo and unsupported in Jan 2024. Rob is no stranger to long rounds, having racked up an impressive CV including the UK “Big Three”, Rigby Round and Spine Challenger.
Developing the idea of midwinter rounds, Finlay maximised the darkness and committed to attempting whatever the weather on the longest night (Winter Solstice 21-22nd December). This first attempt was aborted at Scafell Pike in very poor conditions - strong winds, heavy rain and visi...2024-02-151h 07
It's All Wellness#12: How To Trust Your Intuitive Guidance with Casey StevensWhat to let the host know how much you loved the episode? Send us a textIn today’s episode of It’s All Wellness, I’m joined by Casey Stevens, a spiritual psychotherapist, to explore the transformative power of trusting your intuitive guidance. If you've ever struggled with discerning between your intuition and fear or have found it difficult to connect to your inner wisdom, this episode is for you.Casey shares how we can reconnect with our intuition as a tool for healing and alignment. We discuss practical ways to strengthen your connection to you...2024-02-131h 02
Policy360: UnpluggedEmpowering Rural Women: Influencing Policies at Westminster and the EU with Louise CoyleJoin host Ellen Finlay in a captivating conversation with Louise Coyle, Director of the NI Women’s Rural Network. Explore the unique needs of rural women and delve into discussions on how to effectively influence policies both at Westminster and the EU level. Gain valuable insights into the challenges and opportunities faced by rural communities, as Louise shares her perspectives on shaping a better future for women in these settings. Tune in to Policy360 Unplugged for a compelling exploration of rural advocacy and policy influence.Support the show2024-01-3138 minPolicy360: UnpluggedEquality Matters: Collaborative Advocacy with Geraldine McGaghy, Chief Commissioner of the Equality CommissionJoin host Ellen Finlay as she engages in a crucial dialogue with Geraldine McGaghy, Chief Commissioner of the Equality Commission. This episode explores the vital intersection of equality, community, and the voluntary sector. Gain insights into the challenges and triumphs of working in partnership for a more inclusive society. Discover how the Equality Commission navigates the complexities of advocacy, fostering collaboration to drive positive change. Tune in to Policy360 Unplugged for a compelling conversation on the pursuit of equality through community engagement.Support the show2024-01-3134 min
Policy360: UnpluggedCharity Influence: Navigating EU Policy in Northern Ireland with Irish MEP Barry Andrews.Join host Ellen Finlay and special guest MEP Barry Andrews as they explore the intricate landscape of charity influence in Northern Ireland’s policy arena within the EU. Discover whether charities should actively shape EU policies and unravel strategic avenues for impactful engagement. Don’t miss this insightful conversation on Policy360 Unplugged!Support the show2024-01-3123 minIt's All Wellness#11: Lifting The Veil: Truth, Conspiracy, and Enlightenment with Madeleine DohertyWhat to let the host know how much you loved the episode? Send us a textHave you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episode is a deep dive into the occult with a lot of ground covered. From the elite and the greater agenda, to the dark side...2024-01-301h 30It's All Wellness#10: The Realities of Motherhood: Breaking Through The Myths with Tina CartwrightWhat to let the host know how much you loved the episode? Send us a textAs the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths. This heart-to-heart with Tina doesn't shy away from the visceral realities of childbirth and its aftermath. Tina exposes the emotional labor of motherhood, and the quiet struggle...2024-01-161h 11