Shows
May the life-force be with you!That's a WrapIn this special wrap-up episode of Season One, Fiona and Kahreela reflect on their journey, the importance of open conversations, and the impact of curiosity and learning. We express our heartfelt gratitude to our listeners, guests, and team members, we could not have done it without you!Until the next time - May the lifeforce be with you all xx Hosted on Acast. See acast.com/privacy for more information.
2024-09-2133 min
May the life-force be with you!More than Skin Deep with Julia AnastasiouJulia Anastasiou is a holistic healer and yoga teacher and joins us to discuss her work in helping women step into their light and build a vibrant, purposeful life.She shares her experience as a collaborative author of the book 'The Women Who Gathered,' which explores personal journeys and healing through meditation and cacao ceremonies. The conversation delves into the importance of women's circles and the benefits of creating safe spaces for women to connect and support each other.Julia also discusses the connection between energy and physical practices like face yoga...
2024-09-031h 00
May the life-force be with you!We Come From a Land Down UnderFiona & Kahreela are in Australia - at the same time! Kahreela working on her land journey and Fi to surprise a friend for her birthday. In this episode Kahreela shares her land work journey across Australia and the power of the lessons it has brought up. Australia and Uluru are the solar plexus centre of the world, so it's no coincidence that we both felt pain in solar plexus while we have been in AUS. TakeawaysWorking with the land can bring about deep personal growth and healing.The solar...
2024-08-2736 min
May the life-force be with you!Can you Laugh About It with Charlotte DonachieIn this episode, we interview Charlotte Donachie, a writer, jester, shamanic practitioner, and adventurer.We discuss the power of humour and comedy in spirituality and healing.Charlotte shares her journey from being an actress to embracing her dark side and embarking on a healing journey. We also touch on the topics of censorship, self-expression, and the importance of fun and laughter in life.Charlotte shares her personal experience of resistance and transition when embarking on a new path. She discusses the fear and attachment to the old self and the...
2024-08-211h 03
May the life-force be with you!Guardians of the FlowThe conversation between Fiona and Kahreela revolves around various themes, including the impact of weather on mood, the pollution of waterways, the need for change and caring more, the tendency to wait until a crisis point before taking action, the misalignment of human waste disposal, and the effects of colonialism. The conversation also touches on the importance of consistency, rewiring neural pathways, and the power of hypnotherapy. We also explore the concept of guardianship and the importance of taking care of the planet. It discusses the need to recognize and reduce the intensity...
2024-08-1746 min
May the life-force be with you!The Salty Church with Zackary McKrakenIn this episode of May the Life Force be with You, Fiona and Kahreela are joined by the sea shanty singing Zackary McKraken to share songs of the land and sea.We explore the history and significance of work songs, particularly in the context of survival and togetherness. We also discuss the power of singing together and how it can create a sense of community and connection.Zackary shares his experiences of leading singing sessions and the impact it has on participants. Overall, the conversation highlights the healing and unifying power...
2024-08-1359 min
May the life-force be with you!The Leadership Crisis with Ryana YusoffIn this conversation, Fiona and Kahreela interview Ryana Yusoff, a hypnotherapist, transformation coach, and sound healer.We discuss pushing boundaries in coaching and leadership, the importance of authenticity and vulnerability, and the characteristics of what makes a good leader.We touch on the leadership crisis and the need for leaders to do their own shadow and trauma work, which leads us to question whether this lack of inner work has resulted in a decrease of humanity in leadership.Ryana bravely shares her personal journey of overcoming childhood trauma and how...
2024-08-071h 03
May the life-force be with you!Sweat it OutIn this conversation, Fiona and Kahreela discuss their recent experiences with illness and burnout. They share their strategies for coping with physical and mental exhaustion, including rest, meditation, and natural remedies like hape. They emphasize the importance of listening to your body and taking time to recharge. They also explore the concept of the life force store and the need to replenish it through practices like feasting, being in nature, and sitting with fire. Overall, the conversation highlights the significance of self-care and the power of restorative practices....
2024-08-0337 min
May the life-force be with you!The State of your Health with Martin GillespieIn this episode, we are joined by Martin Gillespie, a certified holistic nutritionist and is the founder and CEO of GEM Wellness Warriors, an international metabolic health and wellness consulting business. Martin joins us to discuss the impact of vaccinations and poor food guidelines on our metabolic health. He highlights the importance of questioning medical and dietary directives and emphasizes the need to focus on holistic well-being. The conversation also touches on the effects of environmental toxins, such as pesticides and heavy metals, on our health, as he shares his personal journey of overcoming stage four cancer...
2024-07-301h 06
May the life-force be with you!How to Break your ContractsIn this conversation, Fiona and Kahreela discuss the concept of space and how it relates to manifestation and feminine power. We explore the idea of uncontracting and breaking free from societal contracts and obligations. Kahreela shares three statements that can help release contraction in different energy centers: 'I was because I am' for the hara, 'The divine is happening' for the heart, and 'Relationship is celebration' for the head. They discuss the importance of being present in celebration and using these statements to break free from contracts and experience more freedom and choice.Takeaways
2024-07-2717 min
May the life-force be with you!Hold your Honey with Sandira BeliaSandira Belia, a painter, writer, and group facilitator, shares her deep connection with bees and the wisdom they offer.She discusses her journey of bridging the physical and non-physical worlds through her relationship with bees.Sandira explains how bees are an embodiment of life force and how they can inspire humans to open their hearts and be present. She also explores the importance of holding and balance in life, as symbolized by the hexagonal structure of the beehive.TakeawaysBees are an embodiment...
2024-07-2450 min
May the life-force be with you!Transcending the Mother Wound with David NicolThe Wound of the Mother is the Mother of all Wounds.In this special edition we are joined by our favourite Astrologer David Nicol as we explore the significance of Chiron in astrology and how it represents the wounded healer archetype. David shares with Kahreela & Fiona how their own Mother's personal Chiron placements have influenced their relationships with their mothers and, most significantly, with themselves and their purpose. If this is something you want to explore yourself, David & Kahreela will be holding a "Transcending the Mother Wound" 4 day retreat...
2024-07-201h 06
May the life-force be with you!Crop Circle of Life with Kathy MingoIn this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles.She shares her experiences and insights, highlighting the importance of channeling in navigating being a medium; the new frontiers of the world, of death, and the 5D.We delve into the mystery of crop circles and the physical effects experienced within them. We discuss the mystical world of crop circles, channeling, and the power of divine conversation and explore the themes of consciousness, code, and the interconnectedness of...
2024-07-161h 11
May the life-force be with you!The Crop Circle of Life with Kathy MingoIn this episode, Kathy Mingo, an accomplished aura medium and clairvoyant, discusses channeling, mediumship, life force energy, and, you guessed it, crop circles.She shares her experiences and insights, highlighting the importance of channeling in navigating being a medium; the new frontiers of the world, of death, and the 5D - and even an argument with Vanessa Feltz!We delve into the mystery of crop circles and the physical effects experienced within them. We discuss the mystical world of crop circles, channeling, and the power of divine conversation and explore the themes of...
2024-07-161h 11
May the life-force be with you!New Roots"In order to grow, the roots have to go deeper."In this conversation, Kahreela shares her experience of going through emotional wobbles before embarking on her mountain journeys. She discusses the importance of acknowledging and embracing these wobbles as part of her growth process. Kahreela also has a realization that love is calm, which is a significant shift for her, considering her past experiences with love. She emphasizes the importance of self-soothing and creating new roots for growth. Fiona and Kahreela explore the idea of growing new roots and the connection between roots and...
2024-07-1323 min
May the life-force be with you!How to Pleasure a Goddess with Michael GibsonIn this episode, we are joined by Michael Gibson, a Certified Sex and Happiness Coach and the creator of The Extraordinary Lovers Experience. He is the co-founder of the Academy for Men and creator of Just Add Skill workshops for men, alongside wife Laurie Handlers, one of previous guests. And boy was it an amazing conversation, we could have talked for hours!Micheal shares his extraordinary journey of love, spirituality, and relationships. We discuss the challenges faced by couples, the concept of possession versus treasuring, and the societal issues surrounding sexual shadow and predators. We...
2024-07-091h 14
May the life-force be with you!Red, Blue or Circle...?As 1/3 of the worlds population votes this year, we challenge the concepts of leadership & governance. As the UK headed to the polls on 4th July, Fi & Kahreela met to discuss leadership, governments and governance. We explore the broken systems and the need for change in the political landscape. We highlight the importance of self-leadership and aligning personal values with actions and discuss the role of spirituality in government and the need we all have to reconnect with the Earth. The conversation ends with a discussion on voting and the i...
2024-07-0641 min
May the life-force be with you!The Firetruck Dream with Sarah ChapmanOur guest this week is Sarah Chapman, a former nurse, who sensitively shares her experience of caring for infants, and parents, in neonatal and pediatric intensive care units. Sarah is a mover and shaker whose heart is tied to radically changing healthcare and improving peoples lives through innovative technology. In 2007, she left traditional bedside nursing, where she specialized in neonatal and pediatric Intensive Care, and took on the challenge of global health applied sciences. She discusses the beauty and power of the life force in her tiny patients, as well as the heartbreak of witnessing their li...
2024-07-0259 min
May the life-force be with you!A Free RideWe ask...."What if we're meant to receive and then create? What if our manifestations come out of receiving first?"Fiona and Kahreela discuss the emotional process of letting go of a family home and the importance of human connection and community. We explore the impact of living and working alone, the high cost of survival mode, and the need for joy and freedom in life. We also touch on the capitalist system and the need to hold it accountable for the high living costs and the economy of loneliness. The...
2024-06-2940 min
May the life-force be with you!The Children's Pledge with Shobana KatariaHave you ever noticed - The more you try and manage time, the less time you have? Please take time today to listen to the most beautifully calming voice and wisdom of Shobana and time will feel like it stops. This was a heartfelt, gentle conversation that left us moved.In this conversation, with Shobana Kataria, a trained herbalist, naturopath and acupuncturist, we discuss her commitment to the future generations and the importance of living from a place of deep connection and reverence for the Earth."I work with the...
2024-06-2556 min
May the life-force be with you!The WobbleIn this conversation, Fiona and Kahreela discuss the importance of showing up in all states and embracing the messiness of life. We can't be at full lifeforce energy levels all the time. We explore the concept of being in the eye of the storm and how it can be a time of reflection and preparation for what's to come. We also touch on the pressure to always be in a high-energy state and the need for self-care and self-compassion. Our conversation highlights the value of slowing down, listening to our bodies, and giving ourselves permission to...
2024-06-2230 min
May the life-force be with you!Soul Acrobatics with Kirsty NazareWe are joined by Kirsty Nazare. Kirsty has been called a spiritual, healer priestess, and modern medicine woman but feels labels don't matter as it's the essence that's key and her work revolves around the Heart and brings it all back to The Mother.But more than anything, she had us at - "I am an official life disruptor!"Kirsty Nazaré shares her journey of moving from the head to the heart, discussing the challenges, conditioning, and imprinting she faced. The conversation explores the concept of contorting, societal expectations, and the courage to follow t...
2024-06-1857 min
May the life-force be with you!Death Becomes UsThe conversation explores the impact of solar flares and the transition from the age of Pisces to the age of Aquarius on human energy and consciousness. It delves into the emotional and energetic effects of these transitions, offering guidance on how to navigate and adapt to the changing energies.TakeawaysSolar flares and the transition between astrological ages can have a significant impact on human energy and consciousness.Navigating the emotional and energetic effects of these transitions requires compassion, softness, and a shift in perspective.Adapting to the changing energies involves treating the process with...
2024-06-1529 min
May the life-force be with you!Get Possessed with Michelle CrozierMichelle Crozier, a singer and musician, discusses her journey from Opera to Kirtan and the overwhelming power music has to connect with us to life force energy.Michelle is our first guest to sing Opera on the show - and it will move your lifeforce - we 100% guarantee it!She describes how singing in Kirtan allows her to tap into her heart center and feel a sense of joy and peace. Michelle explains that Kirtan is a form of singing meditation that uses Sanskrit mantras to clear the mind and open the heart. She...
2024-06-1158 min
May the life-force be with you!Belly-up PowerIn this conversation we explore the concept of 'belly-up power' and its significance in creating space, support, and pleasure in life.Can't you just feel the contrast between 'top-down power' and 'belly-up power' and the impact of that these approaches have on our decision-making, individual well-being and society?TakeawaysThe concept of 'belly-up power' involves creating space, support, and pleasure in life, leading to a more expansive and fulfilling way of being.The contrast between 'top-down power' and 'belly-up power' highlights the impact of these approaches on decision-making, society, and individual well-being.
2024-06-0842 min
May the life-force be with you!Who Rules the World? with Nick WatsonIn this episode we are joined by Nick Watson. Nick is a Yoga Teacher, Shamanic Practitioner and a Radical Mycologist who is using mushrooms to help people implement change in their lives. As you know, we love to talk about the all mighty mushroom! In this conversation we touch on everything fungi; from the ancient use of mushrooms and their connection to human consciousness, the importance of mushrooms in promoting mental health & wellbeing, their ability to transmute and therefore their potential to revolutionise various industries and aid the survival of our planet.
2024-06-041h 06
May the life-force be with you!The Snake and The Jewel"Live an uncomfortable life. An uncomfortable life is a life that is full of vitamin shots of life force."In this conversation, Kahreela and Fi discuss the importance of embracing discomfort and finding meaning in the beauty of nature and divine timing. Sometimes it is the low-level every day stresses of city life that become the biggest energy vampire. Kahreela shares her personal experience of a ceremony conducted in the desert in Egypt that started with the energy of the demon star, Algol and the mythology of Medusa. The myth is...
2024-06-0140 min
May the life-force be with you!State not Story with Susie SmithIn this episode, we are joined by Susie Smith, a medicine woman and trauma-informed breathwork therapist. How often do we truly tap into our body's intelligence, our gut healthy and intuition and to really understand the vibrancy of our lifeforce energy? Susie explains how our nervous system and past traumas can influence our perceptions and interactions with others as our body holds the memory of all our lived and felt experiences. It is for this reason that Susie emphasizes the need for us to become more body aware in order for...
2024-05-281h 03
May the life-force be with you!A Bonus on Boundaries with Solara AnRaOur Episode "The Way Shower" with channel Solara An-Ra was so popular we wanted to share an outtake on setting boundaries.Knowing your personal boundaries and protecting your lifeforce energy is a wisdom that comes with age, particularly as you grow into your potential and to awaken into whatever you need to do to be happy. Wise words indeed. Learn more about Solara at - https://www.solara.org.uk/ Hosted on Acast. See acast.com/privacy for more information.
2024-05-2509 min
May the life-force be with you!7 Ways to Think Differently with Looby MacNamaraOur guest is Looby MacNamara, a permaculture teacher and author who claims "permaculture is more than a way of designing gardens, farms, enterprises, and even events, it is a creative framework for thinking differently"Recorded back in the spring, we talk to Looby about her reflections on turning 50; sleeping under the stats, connecting to nature, listening and watching animals at night and acknowledging all the different and complex forms of cultures we all participating in.Looby shares the insights from her book The Seven Ways to Think Differently which are:* Abundance...
2024-05-2152 min
May the life-force be with you!By My SideWe should have called this episode "Not giving a f*ck!' In this conversation, Fiona and Kahreela discuss the power and wisdom that comes with age. We challenge the societal narrative that ageing means a decline in energy and value, and instead emphasise the strength, experience, and wisdom that comes with getting older. In so many cultures, outside of West thinking, age and the elderly are held in high social esteem. We ask, why don't we see that today in the UK? We also explore the importance of...
2024-05-1834 min
May the life-force be with you!The Stories That Need to be Told with Yasmin SidhwaOur intention with this episode is that it inspires you to be more creative, more charitable, more true, more alive and more free.Yasmin Sidhwa, is the founder of the Mandala Theatre Company. She shares with us how she set up the Theatre to focus on giving a voice to young artists from marginalised backgrounds and through tackling important social issues through the art of storytelling. She further emphasizes that art and creativity are essential for expressing our souls and connecting with others. This is why it has never been more important for...
2024-05-141h 08
May the life-force be with you!Silence in ShabuyaIn this conversation, Fiona and Kahreela discuss the importance of human connection and the limitations of online interactions. We explore the power of nonverbal communication and the impact of physical presence on energy flow. We also share our experiences of working in different time zones and the challenges of finding connection and energy in unconventional ways. Oh - and how collective gathering of the Starlight Temple silenced the streets of Tokyo, showing that alignment and inner connection has the power to affect the outer reality.TakeawaysHuman connection...
2024-05-1136 min
May the life-force be with you!In your Element with Sam WilliamsIn this inspiring episode we are joined by Sam Williams, founder of Zen Tent Events and the Elements Retreat. Sam shares her journey of taking a leap of faith from her long term career as a Social Worker to creating the Elements Retreat, which holds space for people who work in the caring & service professional to reconnect with themselves and fill their own cups. "It's for therapists and practitioners and people of service. All of those people out there that just give and give and give. I wanted them all to gather together to receive."
2024-05-0758 min
May the life-force be with you!The Spunk of HumanityWe get to some 'serious' topics in this episode, but also have a good giggle thanks to Kahreela's analogy of returning to the UK as like 'being inside a used condom!'We explore the energetic and karmic aspects of the UK, discussing the patterns of extraction and colonialism - and the fact returning to the UK in the past few weeks as noticeably impacted both of our lifeforce energies. It's time for change ,and the UK has so much to give back to the world, we just need to find our way and we suggest...
2024-05-0438 min
May the life-force be with you!Slow Burn with Katy Molloy & Warren Chapman Our First Couple! Katy Molloy & Warren Chapman Talk Sexuality and the Slow Burn of Love We breakdown the expected sexual roles between genders: the performer, the recipient, the lover, the protector and hold space for a beautiful, open and honest conversation.It wasn't a straight forward relationship for Katy and Warren.For 3 years they were complete disconnection from any sexual energy, their hearts were closed. They were caught in a cycle and dynamic of leaning in and pushing away, the dance of the heart. But they also didn't gi...
2024-04-301h 04
May the life-force be with you!One Night in VegasFiona and Kahreela discuss their experiences in Las Vegas and Tokyo, and reflect on the importance of gratitude and community during times of crisis.Fiona shares her harrowing experience of being in the Mandalay Bay Hotel during the mass shootings in Las Vegas, highlighting the surreal and traumatic nature of the event.We share our personal experiences of staying connected through technology and finding new ways to build community in today's society. The conversation highlights the need for human connection and the role of community in regulating life force energy....
2024-04-2742 min
May the life-force be with you!Fast and not so Furious with Valentina HertzValentina's lifeforce energy was strong, and emotional, as we met her 3 days into a 5 day fast. So if you are curious about the health & mind benefits of Fasting, Neotropics (the super 7 of mushroom world) & Cacao, then you will find so many helpful tips to get you started on your body and mind renewal journey. Fasting allows us to step out of the traditional need to conform to our society routines and rituals. It can improve our resilience as our body & mind adapts to our mood, creativity, emotions and our self acceptance.
2024-04-2354 min
May the life-force be with you!Bright Light CitiesFrom Las Vegas to Tokyo, JetLag to Fairies the energy was high for this episode!In order to know where you are going you need to know where you are and Fi walks us through her generative change approach that helps people get out of their heads and into their bodies, using all their intelligences to create change. TakeawaysBeing present and grounded can help combat jet lag and increase energy levels.Generative change consulting involves creating something new and making big leaps and bounds.Eclipses provide an opportunity...
2024-04-2039 min
May the life-force be with you!Know Your Non-Negotiables with Zoe DavenportOur guest is Zoe Davenport, coming to us live from Mexico on her way to Antarctica. Zoe is a Speaker, Writer and Spiritual Mentor, Channel and Modern Mystic. dedicated to being a catalyst to connecting others to their highest potential and wisdom within.Kahreela kicks us off by asking the question we all wonder - What the f&ck is a higher state of consciousness!? This takes our conversation with Zoe into a discussion on the potential expansion of lifeforce energy, not just in the high state spiritual 'dragon riding events', but also i...
2024-04-161h 07
May the life-force be with you!HomeIn this conversation, Fi and Kahreela discuss the concept of home and how it relates to their experiences of travel and living in different places.We reflect on the importance of community and connection in feeling at home, as well as the role of new experiences in expanding our outlook and perspectives.We also explore the idea of home as a conversation with the land, the concept of communicating with plants and fairies and the need to create our village through nature. After all, being connected, literally, to the land is...
2024-04-1450 min
May the life-force be with you!The Way Shower with Solara An-RaThis has been the most difficult episode to describe as it is truly other worldly!In this episode, we are joined by the beautiful Solara An-Ra, a channel for the Star Councils of Light, to discuss spirituality, abundance, accountability and her new book "Rainbow Bridge to New Earth"Solara shares her journey as an activator of paths and takes us through the process of writing her new book which has been created for people who may not understand or feel comfortable with the terms 'Guides' and 'Channeling' and might perceive...
2024-04-091h 00
May the life-force be with you!An Un-Normal LifeIn this conversation, Fiona shares her experience of getting her DNA upgraded at a health and wellness centre called Quantum Uplift in Byron Bay which focuses on working at the cellular level to optimise and rejuvenate our physical, mental and spiritual wellbeing. Did you know that we are made up of 100 trillion cells, and each one of these is 99.9999999999999% empty space.... and boy is that space filled with energy and potential!!Fi describes her experience of Quantum Field Light Therapy and Tesla Bio Cell Recharging and transformative impact it had on her outlook on...
2024-04-0642 min
May the life-force be with you!Pleasure Grazing with Jem AyersWe are joined by Jem Ayers, a certified Sex Geek - A trauma-informed, Certified Sexological Bodyworker, Sex Coach, Tantra practitioner and teacher. She is the Founder of Orgasmic Embodiment, and regularly leads workshops, retreats and hosts talks on conscious sexuality.Jem shares her personal experience of sexual shutdown and how it affected all aspects of her life. We explore the connection between movement and clearing toxins, the concept of orgasm as release and accessing pleasure, and the use of breath, sound, and movement for pleasure and trauma release. Overcoming stage 4 can...
2024-04-021h 02
May the life-force be with you!The Requited ReverbYou get back what you give out - what mushrooms told us about love!In this conversation, we discuss Kahreela's recent mushroom ceremony in Egypt where she received a powerful download about requited love. The message that came back, the reverb, was clear; On matters of the heart, you can't outsource the answers to the mushrooms, you have to work this one out for yourself! This lead us on a flow of conversation into the concept of self-generating love and the importance of tuning to our own life-force energy first. What are the...
2024-03-3040 min
May the life-force be with you!The Fearless Medicine with Alan SchechnerWe are are joined by Alan Schechner, a Kambo practitioner, to discuss Kambo, a traditional Amazonian frog medicine. In this conversation Kahreela also share into the power of the medicine in releasing physical and emotional trauma. In 2014 A “chance” encounter with a young man in a Prague restaurant led Alan to Kambo. This young man told him the story of a strange frog medicine that had helped the man leave an unfulfilling job and pursue his childhood dream. As an academic, Alan was dubious about this medicine but was intrigued that this man’s life journey had be...
2024-03-261h 00
May the life-force be with you!F__K the Eclipse WindowWe recorded this last year, in November, and have been saving it for the next Eclipse window which is 24-25th March 2024.What is an eclipse window? There are 2 or 3 eclipses every year. A solar and a lunar, and the eclipse window is the time between the two, between the new & full moon. It is a heightened time to work on shadow healing as patterns that we normally keep hidden in the subconscious will come to the surface, making the eclipse window feel like an extraordinarily challenging time for many of...
2024-03-2335 min
May the life-force be with you!Peace Begins at Birth with Josephine RouletIn this conversation we are joined by birth Doula, Josephine Roulet, who shares her insights on natural birth, the physiological response of the body during labor, and the impact of birth on a both the mother and baby's lifeforce energy.It might seem a little obvious to say that a lot of lifeforce energy is exchanged during birth; but have you considered the connection between the experience of birth, how you live, and your death?How we come into the world hugely impacts how we leave, and the role of doulas in supporting...
2024-03-1958 min
May the life-force be with you!The Way You BookAs always the conversation flows to wherever we are guided! In this conversation, we discuss the power of imagination and the practice of reading as a from of mindfulness and meditation. The imagination is such a profound skill in channeling, and ultimately therefore our life force energy. The conversation concludes with a discussion on the anti-aging effects of maintaining a high life force energy and the practice of face yoga. TakeawaysNew Zealand's natural beauty and resemblance to ScotlandThe challenge of disconnecting from work and embracing solitudeThe...
2024-03-1621 min
May the life-force be with you!Money Money Money with Lara WaldmanWe are joined by Lara Waldman, the Abundance Activator, and dive into the connection between life force energy and wealth.Have you ever thought about the areas of your life that you might be neglecting and how this might be being reflect in your money patterns and choices? Where are you not allowing energy to flow? Where are you stuck, and could this also be creating blocks in your wealth abundance?Lara emphasizes the importance of expanding our capacity to receive - why set small goals, when want our impact...
2024-03-121h 02
May the life-force be with you!Turn It OffIn this episode of May the Life Force Be With You, Fi and Kahreela discuss the importance of rest and active recovery in managing life force energy. We explore the concept of the magnetic body and the balance between giving and receiving, and emphasise the need for micro pauses and mindfulness in our daily life. We know Kahreela loves a root word, so did you know the root meaning of the word purpose includes rest? Your true purpose comes from when you are resting. ...
2024-03-0934 min
May the life-force be with you!Beat of the Earth with Arlyn Rudd"The Beat of the Earth" is our latest episode with the beautiful hip hop artist and music alchemist Arlyn Ruddy @awaken_spandaIn this conversation, Arlyn discusses the power of music and its ability to affect our energy and consciousness. Arlyn explains the significance of tuning music to 432 Hz, which is in resonance with the heartbeat of the Earth. Arlyn also vulnerably shares her own personal trauma, the power music had in her healing and her Kundalini journey.We are so very grateful to have Arlyn on the show ❤️🥰A bit abo...
2024-03-0557 min
May the life-force be with you!25 Top- UpsLive with 25!We get nostalgic and reflect on our first 25 episodes. We celebrate all of our guests, our own journeys, and come to the realisation that every show, in it's own unique way, has been an activation. To change, to the pain, to gratitude, to loss, to love and realising that if you don't jump, the universal will push you!! Thank you all for listening and for your support. May the Lifeforce be With You. What have been some of your favourite conversations?
2024-03-0232 min
May the life-force be with you!It Gets Better with Age with Laurie HandlersIn this episode, we are joined by Laurie Handlers the best selling author of Sex & Happiness: The Tantric Laws of Intimacy - and what an awesome conversation we had!Single for most of her life, Laurie shares with us how she met her new husband, Micheal Gibson, and the extraordinary love that lead her to get married for the first time aged 75. As Laurie said, "It gets better with age", and we 100% believe her!Laurie shares her journey of discovering Tantra and the missing elements she found in the practice that drove her w...
2024-02-271h 02
May the life-force be with you!Weak Men and Greedy HeartsWe sometimes find that our most candid moments come after our recordings end. So this time, we pressed REC and kept talking! This conversation gave us goosebumps as we had one of those 'huh' moments......Kahreela was at first hesitant to talk about her experience with Sekhmet, the Goddess of War, but we decided it was too profound not to share.The message she received was clear - "The Time of Wars of Weak Men Needs to End Now" and "The Times of Wars of Greedy Hearts Needs to End Now". "What you...
2024-02-2427 min
May the life-force be with you!Valhalla with Jimi BoswellIn this episode, we speak with Jimi Boswell, a barber by day and a musician by night! So, of course we talked about the connection between music, performance, and community as it powers up Jimi's life force energy.We open up to the power of conversation, vulnerability, and the importance of creating an energetic atmosphere in performances - even when it is to an empty room! Performers have the responsibility to create the atmosphere at a gig, and they can also feed from the energy given by the audience - you can really...
2024-02-2054 min
May the life-force be with you!Sweet as ChocolateRecorded on Valentine's Day, Fiona and Kahreela discuss the themes of love, body love, shadow work and chocolate!Kahreela shares her personal journey of realising, through a chocolate bar, that she was holding onto a shadow belief that love was a lie. This lead to some definite 'love searching' through ceremony, shadow work, and lots more chocolate! Awareness, shadow work and mindfulness are all ways that Kahreela & Fi discuss to unlock deep routed belief that can be holding us all back from experiencing love fully, and in all parts of our life.
2024-02-1741 min
May the life-force be with you!The Forest Jedi with Prisca AndersenWhat happens when you get 2 Taureans & an Italian on a podcast? You get a lot of chat about food, fasting and feasting!In this conversation, Prisca Andersen discusses the practice of forest bathing and its origins in Japan. Forest bathing involves spending mindful time in nature and has been found to have numerous health benefits. Prisca shares her personal journey of discovering forest bathing and how it has become a meaningful practice in her life, alongside the ancient martial art, NinpoAdditionally, the concept of life force energy is discussed, including its connection to...
2024-02-1348 min
May the life-force be with you!Scaling SinaiIn this conversation, Kahreela shares her recent pilgrimage and transformative experience scaling Mount Sinai, and the power connection she felt between the physical and spiritual journey.We discuss the importance of plugging into the energy source of our surroundings and using the practise of being present to top up our power source, our lifeforce energy. As Kahreela's (real world) guides said, we should be plugging into nature before we plug in our phones!You know those moments, those sunrises, sunsets, beach walks, stroll through the park or mountain climbs when...
2024-02-1134 min
May the life-force be with you!Rhythm of Freedom with Tina LymberisIn this conversation, Tina Lymberis, permaculturist and eco-artivist, shares her deep connection with permaculture & art, and shares how poetry & music have become an expression of her life force energy.Tina emphasises the importance of living in alignment with our truth and this is evident in the 3 areas of focus of permaculture - Earthcare, Peoplecare and FairShare which TIna now expresses through rhymes and music.We delve into the distraction of life created by today's fixation on technology and the fact we have all lost art of boredom, creativity and connection to...
2024-02-071h 01
May the life-force be with you!Fairytale of CairoIn this conversation, Fi & Kahreela discuss how the influence of fairy tales and archetypes have shaped their week - from opposite sides of the world. Kahreela shares her experience of the energy of the pyramids in Egypt and the importance of celebration whilst Fi reflects on the learnings from a Fairytale exhibition in Brisbane. They sound as if they are literally worlds apart, yet the theme of overcoming challenges, the expanding role of archetypes through history, the power of ceremony and manifesting desired outcomes runs through both experiences. Overall, the conversation emphasises the...
2024-02-0344 min
May the life-force be with you!Ride the WaveWe often find that our most interesting reflections happen when we stop recording!! So this time we pressed the red button for this bonus short reflection on the emotional scale, or wave, that we all ride daily. It's not possible to go from low to high energy in one step, we move up and down a scale all day long, and that's OK!! Hosted on Acast. See acast.com/privacy for more information.
2024-01-3110 min
May the life-force be with you!Gotta Have faithRecorded at the end of year before we departed for our sunnier climes Fi & Kahreela talk about their winter pilgrimages to Egypt & Australia - and the challenges that threw up in both mind and body.Kahreela will share more on her trip to Mount Sinai over coming episodes, but this is the important story of how she spiritually, emotional and physically got there in the first place, all of which challenged her faith that everything would work out as planned (Spoiler Alert - it worked out even better than Kahreela could have imagined!)...
2024-01-2750 min
May the life-force be with you!As Best You Can with Gareth HughesGareth's is a Shaman and Healer who's life force energy is characterised by vitality, appetite for life, and a thirst for knowledge and sharing. He is also born to entertain and engage so we know you will love this episode recorded between Christmas and New Year.His advice for giving ourselves permission to live "As Best We Can" is such a powerful way to access life force energy - and has become our mantra for 2024.In this episode we explore a wealth of different topics; from the suppression of Shamanism in modern patriarchal...
2024-01-2359 min
May the life-force be with you!The Magic Garden with Jo RobertsIn this episode we speak to Jo Roberts an Earth Keeper and Shamanic Witch based in rural Australia. Jo loves her garden and we explored with her the relationship between humans and plants; highlighting the exchange of energy from the land and it's potential for vibrational healing. Jo often asks her garden for guidance as to what she needs to hear or heal, and waits for a little magic in the answer from the plants and earth. True connection to the natural cycles of the earth. Jo has a passion for working with pla...
2024-01-161h 05
May the life-force be with you!Tickling the FrogEating the frog is a phrase used to describe the process of identifying your most difficult task of the day and completing it before you do anything else.In this episode Kahreela & Fi talk about the lifeforce challenges they faced in 2023, both the ones they set for themselves and the ones that cropped up along the way. There is so much packed into this episode from Fi's Hyrox training to Kahreela's process of understanding her relationship to love through Kambo. It is a raw and gentle conversation of self discovery.Kahreela shares her...
2024-01-1348 min
May the life-force be with you!100 miles of Bliss with Sarah SeadsWhether you are an athlete, a casual gym go-er or a slow walker, there are incredible insights into training our mind and body in this fascinating episode with Sarah Seads.Sarah is a Kinesiologist in Exercise Sciences, a Clinical Hypnotherapist involved in body mind connection, and a Sports specific Training Coach for Runners and Endurance Athletes as well as a passionate advocate for mental health. Sarah competes around the world in running events from 5kms up to the 100 mile distance and has been Coaching, training and racing for over 25 years.She has finished 2, 100 mil...
2024-01-091h 10
May the life-force be with you!The Soul Library with Marcelo SanchezAfter an initial hiccup, we spoke to Marcelo Sanchez, ex marketing director for luxury brands, lawyer, MBA graduate Marcelo is now a Tantra and Yoga practitioner.We discuss the impact of "doership V being" has on our lifeforce energy and the ways in which our perception of 'lack' drives us to fuel the lie that we always need more.You can learn more about Marcelo by following him @marcelonamo Hosted on Acast. See acast.com/privacy for more information.
2024-01-021h 16
May the life-force be with you!And Auld Lang Syne!Happy New Year & lang may yer lum reek!Fi & Kahreela talk Hogmanay, New Year traditions & why Chinese New Year in February is the optimal time to set those resolutions!We wish you all a happy, healthy 2024 Hosted on Acast. See acast.com/privacy for more information.
2023-12-3044 min
May the life-force be with you!Bend it like Pluto with David NicolDavid Nicol, PHD is an author and practicing astrologer. His absolute favourite pastime is guiding people in experiential astrology processes that awaken their remembrance of their unique role in the cosmic drama — pure magic every time!In this episode we dive into archetypes and what the planets have in store for us, and David Beckham, in 2024!David will be joining us for a live session In January, exclusive to members of The Lifeforce Cafe.David's book Subtle Activism: The Inner Dimension of Social and Planetary Transformation, was the first comprehensive st...
2023-12-251h 06
May the life-force be with you!Solstices and Shadow PartiesThe one with jet-lag - a real lifeforce challenge!Our first episode from the opposite sides of the world, energy and seasons. We recorded this for the Solstice and acknowledge the importance of the rituals and routines of slowing down at this time of year - whether you are moving into the light or the dark.So it can be a challenge for many of us to find the lifeforce energy to tackle the craziness of Christmas & the pressure of the family get-togethers that follow the solstice. So why are...
2023-12-2144 min
May the life-force be with you!How to warm your potatoes with Louise WindsorAs we move into winter, the Yin time of year, Louise Windsor was our perfect guest.Louise is a Yin Yoga teacher, Life Coach & Reiki healer who blends her approach with the philosophy of Yin & the 5 elements of Chinese Medicine, so her insights into how to honour the seasons was so beautiful and timely.Did you know your kidneys hold your Jing; the pot of energy & ancestral DNA we are all born with? Listen to Louise's beautiful advice on how to protect your Jing lifeforce, how to honour your body, emotions, and instincts through movement...
2023-12-1953 min
May the life-force be with you!Love in the time of AyahuascaFrom micro-dosing Mums on the school run to Psilocybin's increasing prevalence in mental health therapy, psychedelics are becoming mainstream. But not all plant medicines are created equal.Fiona shares her Ayahuasca experience and the journey from intention, release, integration to renewal.Thank you to my 'Eight Perfect Strangers' at the Conscious Hub & to the most amazing humans, Colin, Arianna, Sergio, Sally, Dean & Cellene xRemember to like, follow and join us on instagram @mtlfbwy to never miss an episode Hosted on Acast. See acast.com/privacy for...
2023-12-1642 min
May the life-force be with you!Safe from harm with Elaine YongeElaine Yonge - Part Two How Elaine left her 20 year career in medical science to support individuals through transformational processes in alternative modalities such as somatic and breathwork. "Safety is a form of pleasure" - this phrase had a profound impact on our first conversation so we deep dive into what it means to set boundaries to protect our personal power and ultimately our life-force. ?We also shift the conversation in this episode to explore the relationship of death and life-force - grief a common portal for spiritual change - death is my teacher.
2023-12-111h 18
May the life-force be with you!Flower PowerWe look at the part plant medicines play in helping us heal and what 'meeting our illnesses' can tell us about our life-force energy.Inspired by Fi's upcoming Ayahuasca journey, Kahreela opens up about how her eye injury helped her work on her blind faith. Hosted on Acast. See acast.com/privacy for more information.
2023-12-0928 min
May the life-force be with you!Power Up with Elaine YongePart 1: Elaine is a group Facilitator, Educator, Coach, Guide, and Energy/Bodywork in the fields of Consciousness, Breathwork, Sacred Sexuality, Somatic Sexology and Shamanism.Elaine specialises in Certified Sexological Bodyworker and Certified Shamanic Breathwork and for many years was the Lead Faculty member in The International School of Temple Arts (ISTA) from 2015 to 2022 in many countries around the globe.We talk chi, power, pleasure & Scottish reserved sexual energy!The energy was so powerful Fi's voice & tech was overwhelmed...so bear with us with a few communication challenges and enjoy part 1 of what...
2023-12-051h 15
May the life-force be with you!BodyloveRecorded over the summer, Kahreela & Fi discuss how the seasons impact the rituals and habits of our bodies and how they expand our capacity for true self care and love.Our habits, what we eat and how we dress are a reflection of our past, how we love ourselves as well as our current mood - which is why Kahreela sometimes allows her chavy teenager self to dress her!We believe the feeling of beauty is the experience of holding our life-force inside us; it allows us to hold onto creative...
2023-12-0251 min
May the life-force be with you!40 Days and 40 Nights with Katy MolloyWe are joined by Katy Molloy who's work embodies 12 years of study into the relationship between the inner & outer world through Shamanism, pyscho-sexual-somatic therapy, Indigenous cosmologies, temple healing arts, feminine-wisdom and sacred sexuality. For fifteen years Katy Molloy has led initiatives internationally in the non-profit sector, addressing some of the social and environmental injustices created by the dominant, disconnected, extractive cultures, namely modern day slavery and climate breakdown. So, how does she marry the realities of today's world with her deeply spiritual and healing work?Katy recently spent 40 days and 40 nights alone in a...
2023-11-281h 02
May the life-force be with you!Climb Every MountainWe love to talk about the weather in the UK, but have you thought about how much it impacts, and describes, our life-force energy? Recorded over the summer, this episode starts with a topic we LOVE in the UK. The weather!Kahreela discusses her ceremonial work with mountains and why it is so important that we don't lose our connection to earth and therefore our sense of self.From dancing at Glastonbury, becoming Batman to connecting with the earth's chakras there is so much life-force and purpose that we can draw from w...
2023-11-2536 min
May the life-force be with you!Let it be Easy with Susie MooreBest selling author & life coach Susie Moore challenges us to think about what we really desire.In this international episode we are joined from Miami by Susie Moore, a world-renowned life coach, author, and host of the top-rated Apple podcast, Let It Be Easy, where she has interviewed experts such as Robin Sharma, Byron Katie & Dr James Doty.Susie's positive life-force will leave you feeling energised and thinking about where you can find the alignment and magic in the day. Hosted on Acast. See acast.com/privacy for more information.
2023-11-2157 min
May the life-force be with you!Good VibrationsIn this episode Fiona & Kahreela explore the power of Vibration and ask "does everything in our world have a life-force?"From cities to mountains, to relationship and money, everything we interact with has energy.Our relationship with money, in particular, can be be mirrored in the boom or bust way we live our lives. We frequently exchange our life-force for money, driven by a culture of 'lack of' which can impact us all. As Kahreela explains - 'even billionaires can have a poverty conscious mindset'It is important for us to...
2023-11-1846 min
May the life-force be with you!A Lover's Lock of Hair with Tabather Bessey We welcome our first guest, Tabather from Soulomorfi. Kundalini Yoga expert and Meditation Guide. Prana, is the Sanskrit word for breath or "life-force". So it felt perfectly aligned to welcome Kundalini Yoga Guide, Tabather, as our first guest. Tabather is a mother first, a Kundalini Yoga & Meditation Guide, Gong Player and Shiatsu Therapist. Her business, Soulomorfi, is Greek for beautiful soul, and that is what we felt in this conversion that took us on our usual journey of discovery, and laughter, from the origins of Kundalini, to parenthood and how technol...
2023-11-1156 min
May the life-force be with you!Turn Worries into WonderIn this conversation we ask the simple question "What if...?"We dive into a topic we know touches the lives of everyone - Stress.The thing is, not all stress is bad, we need it to build dreams and intentions, to push our boundaries and be adventurous. After all, we don't get stressed about things that are not important to us. Stress is loving and desiring something, but without the trust it can happen.So Fiona & Kahreela ask the "Goldilocks question" What is the ‘right level of stress we need to ge...
2023-11-1138 min
May the life-force be with you!WHY ARE WE HERE?Where self-help and spirituality meets entertainment. May the life-force be with you is hosted by Fiona & Kahreela. This is our 'welcome to the journey' episode so you know why we think it is important to delve into the sacred, mysterious and every-day curiosities of our life-force energy. We also introduce ourselves incase you were wondering how we got here! Hosted on Acast. See acast.com/privacy for more information.
2023-11-0450 min