Shows
Mad With The Menopause#010 – Understanding Menopause, The Impact on the Brain with Dr. Fiona Beddoes JonesIn today’s episode, Anél will be discussing with Dr Fiona Beddoes-Jones, an Occupation Psychologist, with a special interest in menopause.
We will discuss the changes in our brain during the perimenopause, relationships changes during this time, dating again and embarking on new projects as we get older.
KEY TAKE AWAYS
Understanding Menopause
Cognitive Behaviour Therapy
Personal Experience and Symptoms
The Role of Hormone Replacement Therapy
Navigating Relationships during Menopause
Self-Care and Authentic Leadership
Embracing New Challenges post-menopause
2025-01-1731 min
People SoupACT and Authentic Leadership FMHi there and a very warm welcome to Season 5 Episode 32 of People Soup – it’s Ross McIntosh here. It's a bit different this week. It's a solo episode, a cup-a-soup if you like. What I want to do is build on the idea I shared earlier this year about having a separate sister podcast of PeopleSoup for leaders. One where they can tune in and really hear about bite sized practical skills that they can use to develop and evolve their own authentic leadership style. So I wanted to present my emerging idea to you all and hopef...2023-11-0911 min
The Mental Fitness PodcastUsing Psychology to develop Resilience: Dr. Fiona Beddoes-JonesDr Fiona Beddoes-Jones is a leading psychologist on the subject of cognitive fitness and authentic leadership. She is the author ofDivided by Gender, United by Chocolate: Differences in the Boardroom from which she designed the Leadership Psychometric Assessment tool. She has spent several years working with and studying athletes competing in one of the world’s most gruelling endurance races, the Montane Spine Race along the length of the Pennine Way. The Pennine Way is one of the most demanding National Trails in Britain, and certainly the most iconic. The trail crosses some of the m...2021-03-1540 min
Art of Dynamic Competence: Creating Success in Changing TimesAuthentic LeadershipIn this second part of her interview, we will dive deeper into a discussion of cognitive fitness with Dr. Fiona Beddoes Jones. We will explore characteristics of authentic leadership and discuss the possibilities of prosocial leadership in our lives. We’ll also talk with Fiona about the benefits and challenges of neurodiversity in the workplace and how her approach to Thinking Styles can help us deal with any demotivation that arises. Over the last 35 years in her practice, including the psychometric tools she has created, self-awareness, discipline, and ethics are at the center of the conversation, allowing us to th...2020-12-1640 minArt of Dynamic Competence: Creating Success in Changing TimesCognitive Fitness in the UKThis episode focuses on Cognitive Fitness with Fiona Beddoes-Jones, Ph.D. Fiona has over 35 years of experience in the field of Cognitive Fitness, exploring how to support leaders to think more effectively; what she calls thinking in the right ways at the right time.Fiona has worked with a wide range of leaders and consultants in the UK with a variety of cognitive tools she has developed including Thinking Styles, a psychometric test that measures your preference for 26 different ways we think. Over the last 25 years, her research has also focused on defining Authentic Leadership and the...2020-12-0138 min