Shows
Taking Control : Mind/Body/SoulReturn to India with Aline DobbieFollowing Episode 5, 'India's Calling' during which Aline Dobbie, writer, travel writer and photographer describes her childhood in India, we catch up with Aline once more on her return from a recent 6 week trip. Aline has the rare talent of being able to bring words to life and once again, gives us a delightful and vivid description of life in India. Hosted on Acast. See acast.com/privacy for more information.2025-03-2131 min
Taking Control : Mind/Body/SoulChasing the Light with David CorfieldDuring this episode we take a trip down memory lane with NUJ Accredited Journalist and Photographer, David Corfield. David takes us back to the world of film photography and noisy newsrooms, through his journey with photography and the many famous people he's had the opportunity to interview. We also discuss photography as therapy due to the attention to detail required and of course, chasing the light. David can be contacted at https://www.davidcorfieldcommunications.com/ Hosted on Acast. See acast.com/privacy for more information.2025-02-2724 min
Taking Control : Mind/Body/SoulThe Power of Dance with Alex SaundersAlex and I share a love of dance and during this episode, Alex shares her passion for bringing this to the entire community - all ages and abilities. Alex has also witnessed remarkable progress with dance in relation to people living with Parkinson's disease and other neurological disorders due to the creation of neural pathways. Let's not forget the sheer joy of dancing which Alex shares with infectious enthusiasm. If you think you may have two left feet, think again... you'll be dancing after this regardless! Hosted on Acast. See acast.com/privacy for more information.2025-02-1320 min
Taking Control : Mind/Body/SoulA Person in Recovery with JonnyIn this episode, Jonny delivers a frank and honest portrayal of his slide into addiction - drugs, alcohol, gambling... poly-addiction essentially. At times this is a very hard listen and yet hope and recovery arise from hopelessness and despair. Thanks to Jonny for sharing this powerful and ultimately positive personal story. Hosted on Acast. See acast.com/privacy for more information.2025-01-3026 min
Taking Control : Mind/Body/SoulEchoes of a Colonial Past with Heather NelsonHeather Nelson was born in 1954 in Malawi, under British Colonial rule and she recalls a happy childhood, though in hindsight realises how different it was in so many ways. Moving to South Africa in the 1970's Heather went on to train as a nurse during the height of apartheid and in this vivid conversation, we hear about the "appalling" laws and segregation which depicted this period of time. Thanks to Heather for sharing a very personal journey. Hosted on Acast. See acast.com/privacy for more information.2025-01-1647 min
Taking Control : Mind/Body/SoulWhy Gratitude Matters with Samantha-JaneIn this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink. Hosted on Acast. See acast.com/privacy for more information.2024-12-2631 min
Taking Control : Mind/Body/SoulThe Day I woke Up Paralysed with Samantha-JaneWhen women are attempting to be everything to everyone, as this current society dictates as the norm, sometimes the cookie crumbles. In this powerful and insightful episode, Samantha-Jane shares her personal story publicly for the first time. It serves as a wake-up call to women who juggle a busy career, marriage and motherhood in terms of how this can quietly impact the body negatively and result in a drastic health crisis. I'm grateful to Sam for being willing to speak about her experience and all the emotions around it. There is a positive outcome and Sam's...2024-12-1231 min
Taking Control : Mind/Body/SoulIndia's Calling with Aline DobbieAuthor, photographer and travel writer Aline Dobbie was born in Bareilly in Uttar Pradesh, India, the last generation of four who had served and worked in India. Her first book, 'The Peacock's Call' is dedicated to her late Father Colonel Frank Rose who served in The Jat Regiment of the Indian Army, and is officially considered a hero of the Indian Army. Aline is ‘a Child of Independence’ – she considers herself truly fortunate to have had the dichotomy of a birth and childhood in India coupled with life in her native Scotland where she and her family live. In Novemb...2024-11-2836 min
Taking Control : Mind/Body/SoulThe Eyes Have It with Dr Louise WillinsDo you take your eyesight for granted? Did you know that diabetes is the leading cause of eyesight loss in the working age population? Is excessive screen time damaging the eyes of our young people? As Ophthalmologist, Dr Louise Willins rightly says, we often don't pay attention to our eyes until there's a problem. Louise provides a fascinating and comprehensive insight into her 27 year career and we discuss various medical conditions, some of which can be picked up during a regular eye examination which Louise urges everyone to take advantage of - it's still a free service in Scotland.2024-11-1429 min
Lending VoicesAmplifying Hope: Fiona Pagett on Storytelling, Connection, and the Power of ListeningIn this episode of Lending Voices, we sit down with former broadcast journalist Fiona Pagett, who shares her journey from breaking into radio to becoming a trusted voice in meaningful storytelling. With over 5,000 interviews spanning celebrities, everyday heroes, and deeply personal narratives, Fiona discusses the art of connecting authentically, managing nerves, and fostering trust with her guests. Tune in to hear Fiona’s insights on the power of shared human stories, the impact of podcasting in today’s media landscape, and how her own show, Taking Control: Mind, Body, and Soul, aims to inspire and empower listeners in uncertain time...2024-11-0649 min
Taking Control : Mind/Body/SoulMy Daily Battle with Food with Craig FrenchCraig French is an NHS frontline worker. On top of his work schedule which is demanding and emotionally stressful, Craig faces a daily challenge with food habits and has endured a lifelong battle with his weight. In this very personal and honest account, Craig discusses his 'toxic' relationship with food, including addiction to the wrong types of food and consumption of excessive portions. He delves into his younger years and attempts to find reasons for his habitual behaviour. Over the last while, Craig has made a momentous effort to lose weight and gain fitness and he's winning, though still...2024-10-3139 min
Taking Control : Mind/Body/SoulThe Joy of Wild Swimming with Ingrid Campbell"Wild swimming makes you feel really brave. It builds this incredible sense of resilience and strength so you can step into adversity..." In this episode, ex-broadcast journalist and personal trainer Fiona Pagett speaks with Ingrid Campbell about the joys and health benefits but also the challenges and safety considerations around cold water swimming. Ingrid speaks articulately and with heartfelt passion about an activity which has been literally life changing for her. If this doesn't entice you into dipping a toe into Scotland's wild waters, nothing will. Ingrid is owner of Adventure in Nature, offering guided and...2024-10-1732 min
Taking Control : Mind/Body/SoulEmbracing Faith & Grieving with Iona GoldieDuring this show, ex-broadcast journalist, Fiona Pagett, explores the role of a Family Celebrant and Iona Goldie's thoughts on how vital it is for her to reflect the beliefs and wishes of people who are, in her words, 'spiritually unassigned'. Midway through, we take a deep dive into the grieving process, which Iona approaches with enormous sensitivity, offering practical and pragmatic advice based on her experience. This conversation deserves a little dedicated time and space for reflection. Enjoy. Hosted on Acast. See acast.com/privacy for more information.2024-10-0335 min
Invincible Career - Claim your power and regain your freedomIt's Never Too Late! Fiona Pagett's Career Reinvention - Issue #299My guest for this episode is Fiona Pagett. She is a 52-year old single mother of two young people, now in their twenties.She has enjoyed a colorful career in broadcast journalism (check her out on BBC Scotland!), corporate communications, video production, personal training, and — most recently — real estate. Proactive, and not afraid to make different life choices, Fiona has changed careers on several occasions, two of which have involved starting new businesses from scratch. A “glass half full” type of person, she enjoys encouraging others to live life to the fullest. Fiona and...2021-08-0433 min
The Right-Brain Geek#14 - Getting back into fitness when working from home with Fiona Pagett Today I have the pleasure to chat with Fiona Pagett about the difficulty to take care of your body when you start in business and feel like you can't take time out for the gym. Working from home or spending a lot of time on the computer creates problems. She is a lovely personal trainer who uses a really gentle approach to get back into fitness and encourage us to think baby steps to get strong. She offers personal training in her gorgeous Scottish area but also over Skype, as well as through her membership si...2017-03-1900 min