Shows
Turning The PageSecret Lexington: A Conversation with Fiona Young-Brown (2025)Mariam sits down with local author Fiona Young-Brown about her newest book Secret Lexington: A Guide to the Weird, Wonderful and Obscure. They talk about what brought Fiona to Kentucky from the UK and her writing process while discussing a few of the places highlighted in the book. Secret Lexington is available for checkout and for purchase from your favorite bookstore or from the publisher.Later, Mariam highlights some memoirs coming out in November, and Erin highlights just a few of the programs happening at the library this month.
2025-11-0633 min
The Muster on HokonuiThe Muster- Fiona Young: Beef and Lamb NZFiona Young of Beef and Lamb looks at events that are on the horizon as farms get production cranking in November.See omnystudio.com/listener for privacy information.
2025-11-0608 min
Writers Rotation38 Fiona Young-Brown: writer, historianSend us a text message about this episode!Fiona Young-Brown is a writer and historian. Originally from England, she has lived in Lexington, Kentucky, for more than 20 years with her husband and rescue dogs. She is the author of more than a dozen books, including A Culinary History of Kentucky and Secret Lexington: A Guide to the Weird, Wonderful, and Obscure. When she's not going down research rabbit holes, she is probably cooking, painting, or planning her next trip.Fiona is on the board of directors of the Lexington Writers Room (https://www.lexwritersroom.com...
2025-10-2919 minThe Muster on HokonuiThe Muster- Fiona Young: Beef and Lamb AGM DetailsFiona Young looks ahead to the upcoming Beef and Lamb AGM in Balclutha.See omnystudio.com/listener for privacy information.
2025-10-0205 min
Not Your Mother's Menopause with Dr. Fiona LovelyEP 185 - Understanding Genitourinary Syndrome of Menopause with Dr. Fiona LovelyIn this solo episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely provides a vital and compassionate guide to the Genitourinary Syndrome of Menopause (GSM). She begins by explaining that the GSM is a spectrum of symptoms affecting the genitourinary tract due to declining estrogen and androgenic hormones (like testosterone and DHEA) during the menopause transition. Dr. Lovely details the common yet often unspoken symptoms, which can include vaginal dryness, painful intercourse, urinary urgency, recurrent bladder infections, and changes in libido and sensation. She emphasizes that these changes are not something to suffer through in...
2025-09-2327 min
The Crodie Files Podcast- For Administrative Assistants and Business Support ProfessionalsBeyond Basics Unlocking AI’s True Potential for Admins - Fiona YoungSend us a textIn this bonus episode, Craig Bryson and Jodie Mears are joined by Fiona Young (founder of Carve) to go past “draft my email” and “summarise this deck.” We unpack how assistants can use AI for real, outcomes-focused impact: diagnosing diary inefficiencies, building lightweight automations, sharpening decision-making, and even “vibe-coding” practical tools without being a developer. If you’ve dabbled and now you’re asking “What’s next?”, this one’s for you.Listener Question Danielle (Boston, investment management): “I’ve used AI for basics like emails and slide decks, but I want to s...
2025-09-1142 min
Not Your Mother's Menopause with Dr. Fiona LovelyEp. 183 - How the Sun Affects your Metabolism with Dani HamiltonIn this week's episode, Dr. Fiona Lovely is joined by the brilliant Dani Hamilton, a Functional Nutritional Therapy Practitioner and blood sugar expert who is shattering everything we thought we knew about metabolic health. Forget restrictive diets and brutal biohacks. Dani guides us back to the most powerful, overlooked healing source we have: nature itself. After reversing her own PCOS and health crises, she discovered that even clients doing "everything right" were still stuck. Her answer? A deep dive into the quantum and circadian rhythms of light, water, and magnetism. Want the first look at...
2025-09-091h 21
Not Your Mother's Menopause with Dr. Fiona LovelyEp. 180 - From Stiff to Strong, the interview with Leah Vachani and Dr. Fiona LovelyIn this special episode, we're sharing Dr. Lovely's interview from the Women Aging Powerfully Summit with host Leah Vachani. With 20 years of clinical experience in women's physical and mental health, Dr. Lovely pulled back the curtain on Musculoskeletal Syndrome of Menopause (MSM)—a debilitating but rarely discussed condition tied to estrogen loss. Here are the key insights from their conversation. Highlights from the interview: MSM affects 71% of women, yet remains underdiagnosed, with symptoms like joint stiffness, bone density loss, and declining muscle mass. Hormone Replacement Therapy (HRT) is protective: Bioidentical progesterone (key for ne...
2025-08-191h 08
Not Your Mother's Menopause with Dr. Fiona LovelyEp. 179 - Beauty at Menopause: how our skin changes with Amitay EshelToday, Dr. Lovely welcomes a conversation with Amitay Eshel, co-founder and CEO of Young Goose and host of the Biohacking Beauty podcast. Amitay, an entrepreneur in the biohacking and beauty industries, explains the science behind accelerated skin aging during perimenopause and menopause, focusing on how declining estrogen impacts essential skin components like collagen, elasticity, hyaluronic acid, and cellular autophagy. Highlights from our chat: NAD+ is a foundational molecule for cellular repair and longevity, whose levels decline rapidly with age and are further reduced by falling estrogen, leaving skin "starved". Amitay focuses on an "upstream" method of anti aging with the...
2025-07-151h 19
The Dark Night of the Soul Unwrapped11. "I hadn't realised that it wasn't just me going through it." With Paul CurrieAfter fifteen years of disciplined meditation and spiritual seeking, Paul hit a brick wall. He got ME/CFS, lost his job, his ideas about spirituality crumbled, and he lost interest in all the teachings he had tried so assiduously to follow. With no role in life, and no sense of direction, he felt like he was falling into a bottomless pit. Occasionally, a deeper sense of peace came out of nowhere, but he doubted himself, calling himself crazy. Eventually, after several years, he found himself ready to have a role in the world again.Amongst other things...
2025-07-1452 minThe Dark Night of the Soul Unwrapped10. "It only needs one other person to have been to that place to disperse the loneliness." With John AblettHaving been interested in mythological and spiritual artwork from a young age, John went to university to study comparative symbolism. At twenty-one – while feeling directionless and reading intense philosophy, including Krishnamurti – his sense of self completely disintegrated. He dropped out of his degree course and, for about six months, became a barefoot guru (having left his shoes in an art gallery). He travelled and taught, living in the homes of people who supported him, until he realised that the guru phenomenon – or "circus", as he calls it – didn’t feel congruent. He went back to his family, volunteered at a playgrou...
2025-07-1453 minThe Muster on HokonuiThe Muster- Fiona Young: Beef and Lamb WorkshopsFiona Young looks at upcoming Beef and Lamb workshops in the south.See omnystudio.com/listener for privacy information.
2025-07-1007 min
The Wellness Connection with Fiona KaneHealthy Masculinity vs Toxic Masculinity: (What’s the Real Difference?) | Ep. 118Send us a textHealthy Masculinity vs Toxic Masculinity – what’s the real difference, and why does it matter more than ever? In this powerful episode of The Wellness Connection, Fiona Kane sits down with Alison D'Vine, a social worker and founder of WA’s only private Men’s Behaviour Change Program, to unpack the truth behind modern masculinity.Together, they explore how boys and men are shaped by online culture, what draws them to figures like Andrew Tate, and why the conversation around masculinity has become so polarised. From the influence of incel communities to the i...
2025-07-0159 min
The Wellness Connection with Fiona KaneGender Ideology and How it is Negatively Impacting Children part 1 | Ep. 106Send us a textThis episode is the first of 2 episodes where I discuss my concerns about gender ideology and it's affects on children. I delve into the changes in language and terminology and why it matters. I question the shifting narratives and the noticeable rise in young girls identifying as non binary and transgender. My intent is to provide parents with a grounded perspective and understanding of the many factors driving these changes in our youth.I also examine the controversial topic of gender-affirming care. What does it mean and is it a...
2025-04-0856 min
Productivity NerdEpisode 19 - Using AI to get more productive, with Fiona YoungIn this episode Kathy dive's into the world of AI and productivity with Fiona Young, AI expert from Carve.
Fiona shares her insights on how AI can revolutionize the way we work, making us more efficient and effective. They discuss everything from common productivity misconceptions to the best AI tools for enhancing your workflow.
Fiona also offers practical tips on safely integrating AI into your daily routine and overcoming potential challenges.
Whether you're an AI enthusiast or a curious beginner, this conversation is packed...
2025-01-2954 min
Limitless: Unlocking Your True Potential10. Embracing Discomfort to Catalyze Change: Thriving in Risk & Unlocking Transformation (with Joss Warburton)"When a storm comes down from Colorado off the mountains and rolls through, cows run away from it, buffalo run into it. Do you want to run alongside and have it hitting you? Or do you want to just burst through and get to the other side? For me, it's knowing the pain is there for a reason. Even though it sucks. I know I’m totally fine. Just keep moving through it.”
In this episode of Limitless, Joss shares his remarkable journey from being the “black sheep” of his family to becoming a fearless...
2024-11-261h 03Limitless: Unlocking Your True Potential9. Releasing Control: Managing Anxiety, Embracing Boundaries, and Self-Trust (with Ashlee Young)"There was relief, but there was also at that point in my time, I don't like to admit it, but there was anger, and in that exact moment, I very much was blaming the other person from the marriage. And so there was blame as well. It was definitely not my highest self."
In this episode, Ashlee shares her transformative journey of self-discovery, from navigating the challenges of divorce to redefining self-worth and breaking free from perfectionism and people-pleasing. We dive into the power of setting boundaries, reclaiming personal power, and building a balanced...
2024-11-1950 min
The Wellness Connection with Fiona KaneEpisode 85 Navigating Body Image and Self-Worth in the Age of Social MediaSend us a textEver wondered how the seemingly harmless act of scrolling through social media could be affecting your self-esteem? Join us on the Wellness Connection podcast with a compelling conversation with Sam Ebblewhite, a somatic sexologist and intuitive healer who shares her deeply personal journey with body image.We examine the pervasive impact of edited images on social media and the unrealistic beauty standards they promote, especially for young girls. Our discussion underscores the urgent need for self-acceptance and the power of authenticity in a world driven by external validation.Fiona c...
2024-11-121h 01
Lending VoicesAmplifying Hope: Fiona Pagett on Storytelling, Connection, and the Power of ListeningIn this episode of Lending Voices, we sit down with former broadcast journalist Fiona Pagett, who shares her journey from breaking into radio to becoming a trusted voice in meaningful storytelling. With over 5,000 interviews spanning celebrities, everyday heroes, and deeply personal narratives, Fiona discusses the art of connecting authentically, managing nerves, and fostering trust with her guests. Tune in to hear Fiona’s insights on the power of shared human stories, the impact of podcasting in today’s media landscape, and how her own show, Taking Control: Mind, Body, and Soul, aims to inspire and empower listeners in uncertain time...
2024-11-0649 min
The XYZ ExperimentEp93: Strength Beyond Survival: How Kathy Overcame a Past of Domestic Violence Trigger Warning: In this episode we discuss domestic violence which we know can be distressing. This is to empower you, our audience with the knowledge you need to make a healthy decision about how and if you should consume this podcast content.In this powerful episode, we sit down with Kathy, a survivor of domestic violence who grew up in a home marked by fear and resilience. She bravely shares her story, shedding light on the trauma she witnessed as a child and the lasting impact it has had on her life.But Kathy's story...
2024-10-2950 min
BanksiaDr Lizzie Ellis, Daisy Tjuparntarri Ward and Fiona Young yarn about upcoming exhibition of the late Mrs T. Nampitjinpa Porter and her comprehensive collection of paintings and stories.Comprising of twelve works representing important sites selected by Ms Porter, and a film bringing life to her paintings, her stories and her Tjukurrpa, “Tjawinaku Tjukurrpa Nyinantja” evokes the movement and energy of desert landscapes, of Yawulyu (Women’s songs) and the multilayered histories and Tjukurrpa that this Country holds. Exhibition Opening – 6-8pm, Thursday 10 OctoberJoin Mrs Porter’s daughter’s; Dr. Lizzie Ellis, Daisy Tjuparntarri Ward, and Fiona Young in conversation with Sophie Gerhard, NGV Curator of Australian and First Nations Art at Agency’s gallery on Easey Street in Collingwood.
2024-10-2127 min
LINKSIn conversation with Founder of Carve, Fiona YoungWelcome to Bitesize; your gateway to administrative excellence with Tray Durrant. This week, Tray is joined by Fiona Young, Founder of Carve, to explore how AI is revolutionising the EA role. Fiona shares her journey from EA to leadership development, highlighting how AI tools can free up time for more strategic work and career growth. Join an insightful discussion on how AI is already transforming admin tasks, helping assistants unlock their full potential in a world where efficiency is key. A must-listen for those ready to embrace the future of business support!
2024-09-2426 min
Always With MeJoyful and grateful with Gianna LucasIn this episode of the 'Always With Me' podcast, host Fiona Redding interviews Gianna Lucas, an award-winning Motivational Speaker, Youth Life Coach and Co-Founder & CEO at Happow, a gamified life skills education provider partnering with Australia's top experts to future-proof the lives of young people in high school and beyond.They delve into Gianna’s personal journey of how she turned her pain into her purpose. From navigating a debilitating anxiety disorder in her childhood to becoming the Co-founder and CEO of Happow, through her faith, trust & resilience. Gianna shares her experiences of...
2024-08-2548 min
The Art of TeachingDr. Dion Tuckwell, Dr. Fiona Young and Jackie Vaughan: Making Space, Innovative Learning Experiences and how to build a school.Today, I’m delighted to share a recent conversation I had with three remarkable individuals: Dr. Dion Tuckwell, a communication design lecturer; Dr. Fiona Young, an architect and researcher specializing in learning environments from Hayball Architects; and Jackie Vaughan, the Foundation Principal of Evelyn Scott School. These inspiring professionals were all integral in the design and construction of Evelyn Scott School.
It was an honour to be part of this discussion, and I hope you find it as insightful and inspiring as I did.
2024-08-231h 04
The XYZ ExperimentEp81: Forever Young: Habits That Followed Us into Adulthood This week we explore, share and laugh about our childhood habits that we haven't outgrown.From our Gen Z Luke pacing and talking to himself (even at the movies!). To our Gen Y Darsh's love and need for Salt & Vinegar crinkle cut chips (the crinkle cut is vital!) and our Gen X Fiona not able to sleep until she's read a few pages of a book.Why do we have these habits (and a lot more of them) and what does it mean to us in our lives as an adult?Come join...
2024-08-0625 min
The Crodie Files Podcast- For Administrative Assistants and Business Support ProfessionalsEP 19: The Future of Learning & Development with Fiona YoungSend us a textThis episode is sponsored by Autograph Events - THE experts in providing a complete event management solution – from free global venue finding to full onsite event management. Connect today and ask more about the collaborative promotion for our listeners!In this episode, Craig Bryson and Jodie Mears are joined by Fiona Young- founder of Carve. Stay tuned till the end as they discuss traditional learning, emerging technologies, and the importance of continuous professional development for administrative assistants.Listener que...
2024-07-1024 min
Be Fairy Afraid PodcastBrothers Grimm - Sweethart RolandThis episode: Brothers Grimm Sweetheart Roland | Becoming An Adult | Sofa Surfing.On this episode of the Be Fairy Afraid Podcast, Fiona & Louise read the Brothers Grimm story, Sweetheart Roland. The story of a young woman who must escape from her evil stepmother, a witch who wishes to kill her with the help of her true loveLouise & Fiona also talk about the difficulties in becoming an adult, having to sleep on the sofa after an argument and the dancing plague of 1518.Give it a listen and please like & subscribe on...
2024-06-1744 min
The Young Film Academy PodcastFiona Dourif - Acting in BIG Genre Films and TV Shows - TENET - DIRK GENTLY - CHUCKY / Making off-the-wall characters and how to survive auditions!Hosts Dan Allen and Amelia Sciandra chat with the brilliant and incredibly versatile actor Fiona Dourif. She is known for her role as Bart Curlish in BBC America's Dirk Gently's Holistic Detective Agency and as the young Diane Jones in Dustin Lance Black's When We Rise, as well as featuring in Christopher Nolan's Tenet. Hear about her journey, the crazy world of auditions, what it's like acting opposite her father as well as BEING her father...?!?!
2024-05-2148 min
May the life-force be with you!The Stories That Need to be Told with Yasmin SidhwaOur intention with this episode is that it inspires you to be more creative, more charitable, more true, more alive and more free.Yasmin Sidhwa, is the founder of the Mandala Theatre Company. She shares with us how she set up the Theatre to focus on giving a voice to young artists from marginalised backgrounds and through tackling important social issues through the art of storytelling. She further emphasizes that art and creativity are essential for expressing our souls and connecting with others. This is why it has never been more important for...
2024-05-141h 08
Four Minutes with FionaMichaela Boyle- Former D1 and Pro Hockey Player Talks Being Your Authentic Self, Huge Lessons from Hockey, and her Advice for Young Players!Today I talked with Michaela Boyle! Michaela played Division One hockey at Clarkson where she was a national champion her freshman season, then transferred to Robert Morris, and finally Boston College. After college, she played a year for the Buffalo Beauts before moving to pursue her dreams of coaching! Now she lives in Minneapolis and coaches Breck's high school hockey team, as well as working with BreakAway Hockey Academy and OS Hockey!
We had a great conversation about what she learned from hockey, her advice for young players, and gaining confidence in your authentic se...
2024-05-0410 min
Dot to Dot Life Connected™Empowering Youth Through Sports A Conversation with Alex WallaceDuring the podcast Alex shares her inspiring journey and the inception of the foundation. Coming from a family with a deep love of sports, Alex's early exposure to hockey instilled in her a profound love for the game. She embarked on her own sporting journey with a fervent desire to represent England in hockey. Supported by her family, coaches, and teachers, Alex pursued her dream with unwavering determination. However, her path took an unexpected turn when she faced rejection at the under-16 England trials. This setback deeply affected Alex, leading to a struggle with her mental health as she...
2024-04-1848 min
The XYZ ExperimentEp69: A Millennial Love Story for 2024Join Mitchell and Jac as they share their beautiful love story. From meeting and travelling. To proposals and marriage. Finding their community and bringing up a young family in Melbourne, Australia. This is a gorgeous journey of two Gen Ys finding each other and making a go at not only a beautiful life but also a meaningful one.Co-hosted by Darsh & LukeProduced by Fiona Kelly, Darsh Ayton & Luke PatitsasEdited by Fiona KellyOriginal Music created and performed by Luke Champion
2024-04-161h 06
The Leader Assistant Podcast with Jeremy Burrows#263: Fiona Young on AI and the Future of the EA RoleFiona Young is founder of Carve, a series of live digital courses for executive assistants to learn AI, create capacity, and develop into a strategic assistant.In this episode, Fiona talks about the future of the assistant role in the age of artificial intelligence, tips on how to use AI right now, and being open to constant learning and unlearning.Show notes -> leaderassistant.com/263Sponsor -> leaderassistant.com/nova--In-person meeting planning can be a lot to manage. That’s where TROOP Planner comes in. TROOP Planner is built to...
2024-03-1733 minThe Wellness Connection with Fiona KaneEpisode 50 We Need to Discuss the Unique Challenges Faced by Today's YouthSend us a textAre we fully grasping the cultural currents shaping our youth's physical and mental health? Young people have never been so anxious and depressed, in this episode I begin to delve into the many factors that I believe are contributing to these issues. I don't know it all and I don't have all the answers, however I believe it is important we start talking about these issues; even if that means discussing hot topics. I believe we learn from talking things out; not shutting down speech which is popular today.E...
2024-03-1236 min
Nurtured by NatureThe Science of Smell with Lucy, Hedgewitch Essentials LtdI'm delighted to be joined by Lucy the founder of Hedgewitch Essentials. Whilst we often think about what we put in our bodies, how often do we think about the scents & smells we are exposed to? Lucy shares her passion for the science of smell, the therapeutic properties of essential oils & how this lead to the formation of her own products for both horses & humans. We also delve into the challenges of running a small business, delivering quality essential oil based products that preserve their true therapeutic properties. We share how embracing self-selection & the use of essential oi...
2024-01-131h 08The Wellness Connection with Fiona KaneHow to Find Your Identity in a Confusing World (Even If You Feel Completely Lost) | Ep 38Send us a textHow to find your identity in a confusing world, especially when life feels overwhelming and directionless. If you're a young adult struggling with who you are or where you fit, this episode of The Wellness Connection Podcast is for you.Fiona Kane explores why so many people today feel fragmented and uncertain, and how true identity isn't something you think your way into, it's something you forge through real-life experience. From the dangers of constant self-reflection and isolation to the power of responsibility, service, and meaningful conversations, this video offers a...
2023-12-1227 min
Glocal CitizensEpisode 201: On Becoming a Public Health Champion with Fiona GambangaGreetings Glocal Citizens!
My guest this week is a fellow podcaster and we met as fellow members of a global #BWiD (Black Women in Development) Connect networking group. Born and raised in Harare, Zimbabwe, Fiona Gambanga is a global health professional with more than seven years’ experience in qualitative and quantitative research, public health program planning, implementation, monitoring, and evaluation. She has supported countries such as Zambia, Malawi, Rwanda, and Zimbabwe in health workforce planning, diagnostics implementation research and UHC implementation and planning. Currently based in Kigali, Rwanda, Fiona is also the creator, host, and producer of th...
2023-12-1253 min
The Assistant LabEpisode Twenty Seven - Interview with Fiona Young of CarveFiona Young is a breath of fresh air to the assistant profession in terms of professional development! She is a former EA turned digital learning leader. Carve is building the next generation of AI-powered executive assistants. They offer exciting new AI courses for assistants | We touch on numerous points: · Growing up with technologist parents and the positive impact of this · Undertaking a degree in economics, the lack of jobs but the positive outcome to this · From admin professional to learning and development professional - building start up programmes for global...
2023-11-281h 01The Assistant LabEpisode Twenty Seven - Interview with Fiona Young of CarveFiona Young is a breath of fresh air to the assistant profession in terms of professional development! She is a former EA turned digital learning leader.Carve is building the next generation of AI-powered executive assistants. They offer exciting new AI courses for assistants | We touch on numerous points: Growing up with technologist parents and the positive impact of this Undertaking a degree in economics, the lack of jobs but the positive outcome to this From admin professional to learning and development professional - building start up programmes for global corporates L&D: Fi...
2023-11-241h 01Nurtured by NatureEmpowering Consumers to buy products that are healthier for them and the planet, with Jessica Brennan, Clean Product JunkieWelcome to episode 24 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the amazing Jessica Brennan of Clean Product Junkie & the Clean Living Made Easy Podcast. In this informative & inspiring conversation Jessica shares some simple steps to help us make better choices for our own health & that of the planet when we buy beauty & household products. She shares with me her truly amazing journey from being a concerned mum making choices to help her young children overcome chronic disease, to recently becoming part of a panel advising legislators in America creating t...
2023-10-2956 min
My Daily Business PodcastCreating beautiful floral arrangements and supporting young women from refugee backgrounds with Jane Marx of The Beautiful BunchIn this inspiring episode, Fiona chats with Jane Marx, the founder of The Beautiful Bunch, a flower delivery and event installation service that supports young women from refugee backgrounds. They talk about the challenges and rewards of running a social enterprise, highlighting the stunning flower arrangements and the positive impact customers can make by supporting this business. Tune in!You'll Learn How To:The background and start of Jane's business, The Beautiful BunchThe impact of the pandemic and lockdown on the businessThe administrative burden and financial challenges of running a social enterpriseThe potential for accessing funding...
2023-06-071h 07
PR Not BSBeware the use of happy ears! - with Carl HewittToday’s episode is with digital marketing entrepreneur Carl Hewitt, who reached out to me on LinkedIn.Carl is an enthusiastic young businessman, who is the CEO and co-founder of a paid media and web agency Hewitt Matthews, based in Portsmouth.Carl is one of several people I’ve interviewed who started out in business at an early age, and doesn’t come from a family of business owners. He started his first enterprise when he was 15, and then set up his current business with a friend at the age of 17. And his main rea...
2023-05-2338 minFour Minutes with FionaBri Moore- Salem College Volleyball Player Talks Building Community, Mental Health Advocacy, and Her Best Advice for Young Girls!Bri Moore plays volleyball at Salem College and is active mental health advocate! She works with Morgan's Message and other organizations to advocate for student athletes. We had a great conversation today about her experiences in college, how she built a strong community for herself at school, and her biggest advice for young girls! Such an awesome episode, I loved talking with Bri and I know you will get so much value from listening!
Share this episode with your friends and leave a review!!
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2023-05-2206 minFour Minutes with FionaAnnie Morris- VCU Lacrosse Player Talks Being Stuck in Boxes, Life After College, and TOP Advice for Athletes!Annie played collegiate lacrosse at Virginia Commonwealth University. She is currently in graduate school pursuing a career in Clinical Mental Health Counseling at Johns Hopkins. Today we talked about breaking out of boxes, finding a path after college, and her advice for young athletes! Huge thank you to Annie for coming on the pod!
Follow her on instagram @anniem0rris28
FOUR MINUTES WITH FIONA PODCAST
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2023-04-2107 min
Team-Up MovesMasks: A New Generation (Back Matter) w/ James Malloy and Indi TanIt’s time to talk about Masks: A New Generation with two of our favorite Masks GMs: James Malloy of Protean City Comics and Indi Tan of Dice Comics are with us to share their perspectives on this game, what makes it tick, and what parts they actually… kind of ignore.Listen as we talk about character creation, the labels mechanism, and share some of our favorite stories in the back issues.Find out more about Masks: A New Generation at https://magpiegames.com/Back IssuesTeen Titans (2003), written by Geoff Johns, art...
2023-04-181h 27Team-Up MovesMasks: A New Generation (Back Matter) w/ James Malloy and Indi TanIt’s time to talk about Masks: A New Generation with two of our favorite Masks GMs: James Malloy of Protean City Comics and Indi Tan of Dice Comics are with us to share their perspectives on this game, what makes it tick, and what parts they actually… kind of ignore.Listen as we talk about character creation, the labels mechanism, and share some of our favorite stories in the back issues.Find out more about Masks: A New Generation at https://magpiegames.com/Back IssuesTeen Titans (2003), written by Geoff Johns, art...
2023-04-181h 27
Cook Eat Nourish Podcast034 - Soups that reflect comfort and culture from around the world with Blanca Valencia 034 – Soups that reflect comfort and culture from around the world with Blanca Valencia Born in Spain, Blanca Valencia grew up in Central America and has lived in London, China, France, Argentina and the U.S. She is a cook, teacher, writer and speaker and a former management consultant. Blanca is the author of Blasta Books 5 Soup. She has a Grand Diplome from London’s Le Cordon Bleu and an MA in Gastronomy and Food Studies and her experience includes running the test kitchen Books For Cooks (London), a stage at elBullihotel (Seville, Spain), and running the school at A...
2023-03-0439 minNurtured by NatureForest Therapy with Lindsey Death, Dorset Forest BathingWelcome to episode 14 of the Nurtured by Nature podcast. Today I'm delighted to be joined in conversation by the lovely Lindsey Death. Lindsey is the owner of Dorset Forest Bathing and has a passion for making the natural world accessible and enjoyable for everyone. During this inspiring episode we dived into the the fascinating science-based practice of Forest Bathing (Shinrin Yoku), that originated in Japan, & no you don’t need a swim suit to give it a try yourself. I make no secret of my love of trees but I was fascinated to learn of the myriad of...
2023-01-2758 min
Ladies Who PuntThrowback to Training with Natalie YoungIn this weeks rerelease we are going back to our episode all about horse training! Grace and Fi are joined by a very special guest in 9x Group One winning trainer Natalie Young. Natalie takes us through her role in the Busuttin Racing stable and the basics of what a racing preparation looks like for horses in her stable. Hosted on Acast. See acast.com/privacy for more information.
2023-01-1837 minPR Not BSDON’T EXPECT AN AVALANCHE OF CLIENTS AFTER ONE PRESS RELEASEPR isn’t expecting floods of clients at your door after sending out one press release, entrepreneur and investor Kyle Raffo tells Fiona in her latest podcast. Kyle Raffo, who runs one of the UK’s leading printing and merchandising company Embello and has invested in several other businesses, is not even 30 years old. In this episode he shares with Fiona his early entrepreneurial drive and where it comes from. He talks about the importance of being truly authentic to yourself and your brand, and not selling your reputation for money...
2022-12-0632 min
Guaranteed Irish StoriesPodcast Episode 138, Fiona Young, MilisJoin Guaranteed Irish CEO Brid O'Connell as she chats to Fiona Young, Owner of Milis, to discuss setting up a small business from home during the pandemic, how scents are the key to unlocking memories, and how even a small company can make a big impact giving back to the community. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1815 min
LetsChatAboutCatsPodcastLets Chat About Cats - Episode 69 Featuring Elena from Nashville KittiesI adore the opportunity to chat to and share the wonderful work being done by young people and in this episode I was so lucky to chat to Elena from Nashville Kitties.Elena is only 17 years old and she is flying the flag high for the next generation of cat rescuers and fosters. For the past 2 years Elena has with the help and support of her family opened up her home to many fosters and given them a wonderful chance of a great life far removed from the streets where many of them were found....
2022-11-0441 min
The XYZ ExperimentEp5: Is Youth Wasted On The Young?What happens as you age and the body starts to change? Can you appreciate what your body can do for you, no matter how able bodied or not you are? Can you appreciate it before it starts breaking down as you age? Join us as our Micro Gen/Xennial, Sarah, asks these questions and shares a story of her recent health diagnosis and how it has her thinking "Is youth wasted on the young?".Co-hosted by Fiona, Sarah, Darsh & Amelia Produced & Edited by Fiona Kelly Original Music created and performed by Luke Champion Social Media content created...
2022-09-1422 min
Art WankEpisode 123 - Tiarna Herczeg - amazing young indigenous artist who is one to watchSend us a textTiarna Herczeg is one to watch - she is a young indigenous Artist from Sydney.The best place to learn about her is on her social media pages https://www.instagram.com/tiarna.herczeg/
2022-08-2337 minLadies Who PuntEpisode 13 - Training with Natalie Young!The Ladies are back from their month off with a fantastic first episode all about horse training! They are joined by a very special guest in 9x Group One winning trainer Natalie Young. Natalie takes us through her role in the Busuttin Racing stable and the basics of what a racing preparation looks like for horses in her stable. In this episode Grace and Fi share more details about the LWP Race Day Meet Up happening at Caulfield on July 23rd and some news on LWP merchandise!For tickets to our Race Day Meet...
2022-07-1436 min
You FirstS2 Ep11 : Navigating Life And Love After Loss With Olivia Jordan CorneliusIn the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.
2022-06-1652 min
LetsChatAboutCatsPodcastLets Chat About Cats - Episode 49 Featuring Catastical Meows - Mom Erin & Lil ChrisIf you are looking for some inspiration then this podcast is for you for I was honoured to be able to chat to the incredible duo who make up Catastical Meows! Mom Erin and Lil Chris are experts in fostering and have gained experience and knowledge over the past 3 years. Everything seems normal with this right.... not really when you consider that Lil Chris is only 13 years old! Already at his young age he is leading the way for becoming one of the greats of the cat world and an advocate for foster and kitten care!
2022-05-2759 min
LetsChatAboutCatsPodcastLets Chat About Cats - Episode 46 Featuring Brian and Kristina from Frame Your FelineThis episode of the podcast was really refreshing for me and filled with belly laughs! What else can you expect when you are blessed with the opportunity to chat to 2 stand up comedians at the same time!Welcome Brian Vermeire "The BriGuy" and Kristina Hughes "Fancy Comedy" to the show to talk about their love of cats from a young age... or for Kristina it was a love from a young age ... Brian on the other hand had to be convinced and introduced slowly to the world of cats but once he was through that door the...
2022-05-0654 min
The Culture BarHow to support the development of young artists: journey from conservatoire to concert hallIn this episode of The Culture Bar podcast series, we explore what the career paths of young artists look like and how we can support up-and-coming artists. We will unpick barriers to entry for young musicians and understand what skills are required, what success looks like, and what talent managers look for when signing a new artist. Our incredible panel includes: Lydia Connolly – Head of Artist Management, HarrisonParrottRandall Goosby – American violinist, Decca Classics recording artist, and former Winner of Young Concert Artists International Auditions, amongst many other accoladesBenjamin Woodroffe – President, Global Foundation for the Performing Arts Hosted by HP’s Henry Souther...
2022-04-1245 min
Ethics in Financial Services brought to you by The Banking and Finance OathFiona Nixon, Head of Strategy and Communication at Bank AustraliaWith nearly 9 years at Bank Australia Fiona took us through the journey of a credit union that then became one of the leading customer owned banks focusing on 'creating a just and fair world’. We explore how the bank manages the increased competition and the importance of a strong ethical foundation.
2022-03-2130 min
The Culture BarAfters Hours: Brass for Africa & Gender InqualityIn this International Women’s Day After Hours chat, we speak to Andrea Berbegal, Director of Development at Brass for Africa, and Sumayya, Music and Life-Skills Teacher based in Uganda. Our conversation focussed on the important work Brass for Africa do tackling gender inequality in communities in Uganda, Rwanda and Liberia. Not only educating young people to play brass instruments, but also using the power of music to bridge gender inequality divides, and to empower, inspire and give confidence to women in these communities to follow their dreams. Interviewed and hosted by HP’s Fiona Livingston Links and Resources Brass for Afr...
2022-03-0819 min
Dot to Dot Life Connected™The break up monologues - with comedian Rosie WilbyPerhaps unsurprisingly we discuss all things psychology and relationships. Well not all because there’s soooo much to cover but I try. Rosie talks about spending five years with a girlfriend who was not out to her parents and the invisibility and hurt that entailed, to taking part in an experiment at Essex University’s ‘Sex Lab’ using what she has hilariously described as a ‘techno tampon’ in order to measure her levels of sexual arousal. We also discuss the people who have influenced Rosie’s comic capabilities, her role models and how she is perhaps unintentionally a role model herself...
2022-01-1456 minArt WankEpisode 92 - Ana Young, Interdisciplinary ArtistSend us a textAna Young is an interdisciplinary artist represented by Curatorial and Co. She is wise, articulate, and an intelligent thoughtful painter. We learned a lot from this conversation. We spoke to her before we were asked to open the Movers and Shakers exhibition by Louise Chircop, it was just a. coincidence we talked about it in the podcast, and then Louise approached us the next day! We had the best chat with Ana about being a woman in the arts, her art education as a mature student, her sculptural works, and much more.
2021-12-211h 13The Art of TeachingDr Fiona Young: Innovative learning environments and why spaces matter.Welcome to the next episode of The Art of Teaching. I have the great pleasure of introducing you to another phenomenal guest, Dr Fiona Young. Dr Young is an architect and researcher in the field of learning environments. As Studio Director at Hayball in Sydney, her focus is on Education and GLAM (Galleries, Libraries, Archives, Museums) sector projects.
Her research focus is on learning environment affordances that support deep and playful pedagogical practices. Conducted through the Innovative Learning Environments and Teacher Change (ILETC) project at the University of Melbourne, Fiona’s PhD research identifies strategies to support teach...
2021-12-1152 min
EARN THE RIGHT with Trevor Young214: THE MINDSET EPISODE - Overcoming self-sabotage with Fiona ReddingIn this week's episode of Reputation Revolution, we zero in on the 'mindset' part of personal branding.
The topic is a bit different from what we usually cover on the podcast, but it's critically important for entrepreneurs and thought leaders who are keen to fast-track their public profile and professional reputation.
If we can't get our mindset right and get on top of roadblocks and issues caused by self-sabotage - i.e. imposter syndrome etc - we can never effectively put ourselves out there online and build a personal brand that is truly...
2021-12-081h 00
The Art of TeachingDr Fiona Young; Creating great learning spaces, affordances and why playful pedagogical practices are central to great classroomsWelcome to the next episode of The Art of Teaching Podcast. I have the great pleasure of introducing you to another phenomenal guest, Dr Fiona Young
Dr Young is an architect and researcher in the field of learning environments. She is currently the studio director at Hayball.
Her research focus is on learning environment affordances that support deep and playful pedagogical practices.
Conducted through the Innovative Learning Environments and Teacher Change (ILETC) project at the University of Melbourne, Fiona’s PhD research identifies strategies to support teachers in recognising and using the affordances of i...
2021-11-291h 18
Pursuing Private PracticeMedical Nutrition Therapy and Intuitive Eating with Fiona YoungFiona Young joins me on this episode to talk about how we can merge MNT recommendations with an intuitive eating, non-diet, weight-inclusive approach. We talk about how our own eating disorder recovery journeys have led us to want and crave healthier options for food. Nutrition is a big deal to both of us, but it's only one aspect of someone's overall health. Health outcomes are largely based on our environment, not our individual personal choices, but we do recognize that the influence that our choices have can be important. Some of the topics discussed include:
2021-10-0440 minPursuing Private PracticeMedical Nutrition Therapy and Intuitive Eating with Fiona YoungFiona Young joins me on this episode to talk about how we can merge MNT recommendations with an intuitive eating, non-diet, weight-inclusive approach. We talk about how our own eating disorder recovery journeys have led us to want and crave healthier options for food. Nutrition is a big deal to both of us, but it's only one aspect of someone's overall health. Health outcomes are largely based on our environment, not our individual personal choices, but we do recognize that the influence that our choices have can be important. Some of the topics discussed include:
2021-10-0440 min
Young Adult Cancer Canada: We Get ItWe Get It: YAC Prime with Fiona Schulte (season 2, episode 1)We Get It is back for season 2 — a series of presentations and sessions from previous events which have not yet been shared publicly. We hope you enjoy catching up on what you missed (or what you have been hoping to revisit) over the next 12 weeks. In this episode, Fiona Schulte, Karine Chalifour, and Geoff Eaton deliver the results from the YAC Prime Study. Young adults do get cancer, it’s different when they do, and we’re here to tell you why. Thank you to our partners at CIBC for making this web series possible!
2021-09-2755 minArt WankEpisode 75 - Madeline Young artist and gallery owner from the Corner Store in OrangeSend us a textMadeline Young is an artist and founded and runs a small independent gallery space in Orange. You can find out more about the gallery on instagaram http://www.cornerstoregallery.comor her website http://www.cornerstoregallery.com'Why your five year old could not have done that' is by Thames and Hudson wrtitten by Susie Hodge Madi manages a group of makers called The Journey person - you can find out more about this on the website or on this link. http://w...
2021-08-2443 min
Talking YouthAtman - Opening the conversation between young people and why it is SO importantI have been bursting with excitement to release this amazing conversation. Lewis Taranto and Kyle Jdali, two Geelong-born 18-year-olds, are the founders of Atman, a mental health brand created to reach as many young people as possible and open up channels of conversation about mental health and life as a youth. Through their podcast endeavours, live talks, fundraisers and the like, these guys have brought humour, lightness and a conscious and insightful vibe to what is often a heavy and taboo conversation. Although Atman has remained quiet of late (through their own accord...
2021-08-2241 min
Dot to Dot Life Connected™From humble beginnings to Non Exec Director at Coca Cola - Christine CrossOn this episode among other things we explore the importance mentors and role-models and how one small comment at the right or wrong time can send a young person's life off in a completely different direction. We also discuss Christine's upbringing and how she chose not to go to Oxford or Cambridge despite being destined - not through her upbringing - but her academic capability to go there. She decided it wasn't what she wanted and followed her interests instead of being drawn into the expectations of those heralded institutions. I didn't know until we did this po...
2021-07-1048 minYou FirstS1 Ep2 : From burnout to business owner with Alexandria MariaToday's guest on the ‘You First’ podcast is Alexandria Maria. Alexandria is an Empowerment Coach & Business Mentor for Female Entrepreneurs. Her mission is to reignite the spark within thousands of women, to reconnect them with their true desires and make their dream life their reality. Her coming home began following a breakdown she experienced in her corporate career as a broker. Her breakdown became her breakthrough, as she realized how unhappy she was with the life she had created. She then ripped up the rule book, left her corporate job and decided to create her own pa...
2021-07-0846 min
My Daily Business PodcastAge Is Just A Number: A Short Reflection on Birthdays, Growing Older and Feeling Young-At-HeartIt’s a special Quick Tip episode as Fiona gives a short reflection on today, her 41st birthday, about growing older yet still feeling young at heart, and how age shouldn’t define what you do or don’t do in your small business. In this episode, Fiona shares a great poem about how age is just a number. Special thanks to our sponsor, Vanta AI. Get $1000 off at
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2021-06-2809 min
Turned Up DeadAnthony, Daniel, Gabriel & JackOn the cool cloudy morning of Saturday 20th September 2014, Barbara Denham was taking her border collie, Max, on his daily walk in Barking, East London. They walked through a gate and into the grounds of St Margaret's Church, as they would usually do but it was then that Barbara noticed a slim young man sitting, sort of propped up, against the churchyard wall. As she got closer, she could barely believe it; the young man was dead.Now, this would be shocking enough for anyone to stumble across, but just 23 days earlier Barbara, whilst...
2021-06-2454 minTalking YouthGeorgia Roubicek - Life with MS and my mission to support fellow young peopleGeorgia Roubicek is an 18-year-old force to be reckoned with. Georgia DOES life, rather than sitting and watching it go by. At age 16, a formal diagnosis was delivered, one that has changed the course of her life. Georgia has MS and, in today's episode, she bravely shares what that looks and feels like. An empath and nurturer from way back, Georgia has always had a deep desire to help others. Her own adversities growing up led her to engage with mental well-being support from a very young age and her belief is that if she can be the sou...
2021-06-0734 min
Fiercely You PodcastMandy Dante - Founder & CEO of Flourish GirlOn the next episode of the podcast you will hear from Mandy Dante who is the founder and CEO of Flourish Girl. Throughout the episode Mandy will be sharing her journey from growing up in NSW, attending an All girls school, Being qualified as a Speech pathologist to really making a life changing decision. Packing up all she knew and heading to Melbourne to start her own business. We will hear about the journey of this business, originally Twntysomething, now an organisation who has worked with over 5700 teen girls around Australia. ...
2021-06-041h 11
DIY Photo Organising066 | Make your photos searchable with keywordsIf you needed to quickly find your favourite photo of you with a special loved one in your life, could you?
If you needed to quickly find the most memorable photos from your last holiday, could you?
If you needed to quickly find a photo of a cheeky child that is important to you, when they were young, could you?
Needing to finding precious, memorable and important photos - quickly - is undoubtedly something you have either needed to do before, or will likely need to do in the future.
So, how do you do it, we hear you ask?
...
2021-05-2130 minTalking YouthSophie Boyce - My pursuit to lead and create change in politics as a woman.This podcast is a representation of just how bloody awesome young people are!! Sophie Boyce is an 18-year-old Melbournian, who has moved to Canberra on campus at ANU to study International Relations. A leader from way back, Sophie noticed she thrived in environments where she could apply her leadership skills and confidence. After attending a global Young Leaders conference in America, she realised she could make her interest in politics and leadership a career path. Now immersed in study and the reality of politics, Sophie has come to the hard realisation that women...
2021-04-2132 min
Stories in Two - Book Podcast#35 Bright Young ThingsThis week we discuss the stresses of working from home and how we try to unwind during lockdown. Fiona has a find this week - we talk about The Bright Young Things - the wild rich kids who made their mark on 1920s London. Bright Young Things https://www.historic-uk.com/CultureUK/Bright-Young-Things/ The Glorious Guinness Girls https://www.irishexaminer.com/lifestyle/artsandculture/arid-40049141.html?type=amp I Read The News Today, Oh Boy by Paul Howard https://www.goo...
2021-04-1444 min
ervensaysYesterday, Today and Tomorrow | Fiona YoungFiona Young is a teacher. She is not just passionate about her job. She is compassionate towards her students. The access that Fiona has to the future through the teenagers in her classroom paints a picture of what our roles are as the adults in the room... Also, right at the end we plead with the kids to remember that the adults are also fighting unspoken of battles... Enjoy #willingnessiskey
2021-03-251h 04