Flex Mami - Podcast Details

Shows

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 138. How to Navigate Unexpected Childbirth and NICU Challenges with Xochitl CarmonaI had the most vulnerable and empowering conversation with Xochitl Carmona, founder of Werk Mija and host of the Werk Mija podcast. As a fellow Latina entrepreneur and now mami, Xochitl opened up about her "dramatica" entrance into motherhood, her NICU experience, and how she's intentionally redefining what it means to be a Latina mother while running a successful business. This conversation touched my heart because it reminded me why we need to keep sharing our stories - especially the ones our cultura has taught us to keep quiet about.For detailed show notes, visit

2025-09-2545 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 087. Preparing for the First Day of Preschool and Kindergarten with Juliana Shoumbert from La Mami BilingüeIn this episode, we welcome Juliana Shoumbert from La Mami Bilingüe is back to discuss the transition of sending our children to school for the first time, focusing on preschoolers and kindergarteners. Juliana, a former educator and mami of two, shares her personal experiences and top five tips for preparing children emotionally and socially for school. She emphasizes the importance of routines, establishing a goodbye ritual, and maintaining calm as parents. We also discuss how we can overcome mom guilt, recognize developmental readiness, and support shy children. She offers practical advice and emotional support as you navigate this s...

2024-08-1559 min

The Merwomanist Podcast Mami Melusine Reads: Black Middle Grade FantasyWelcome back, merfolk! On this mini-episode, I give my brief review of various black middle grade fantasy books that I loved and recommend. My Mermaid Research: ⁠Jalondra Davis' engaged scholar project My podcast episode about YA Fantasy, "Mami Melusine Reads Tracy Deonn's Legendborn Cycle and My Thoughts on Black YA Fantasy" Books Mentioned: Jewell Parker Rhodes, Bayou Magic Jewell Parker Rhodes, Ninth Ward B.B. Alston, Amari and the Night Brother Justina Ireland, Ophie's Ghosts Tracey Baptiste, The Jumbies K...

2024-07-3025 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 082. Best of VLM: Finding Your Mami Tribe - How to Build Community With Latina MomsYou're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my...

2024-07-1121 min

The Merwomanist Podcast Replay: My Mermaiding Journey: Mami Wata, Melusine, and MersonasIn this replay episode I talk about my personal mermaiding journey, the mermaid lore that inspires my mersona, and what my platform is all about. Cover Art: Photo by ⁠Natasha Gumbs Art⁠ My Mermaid Research: ⁠Link to All Publications⁠ Article that most addresses topics in this episode (African Indigenous Religions, Mami Wata): ⁠Crossing Merfolk Narratives of the Sacred⁠. The bibliography also has a lot of sources that you can check out! Other Sources Referenced and Cited: ⁠Ytasha Womack, Afrofuturism, The World of Black Sci-Fi and Fantasy Cultur...

2024-06-1434 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 074. Mother's Day Special - Lessons Learned As A Mami Of TwoIn this special Mother's Day episode, I dive into the lessons I learned from being a mother of one to a mother of two. I share my personal experiences, challenges, and the invaluable lessons I've learned about love, letting go, teamwork, and embracing the chaos that comes with parenting. The episode is a blend of heartfelt advice and real talk aimed at empowering mothers to take care of themselves and join a supportive community. As we celebrate Mother's Day, I reflect on the importance of self-love and the incredible journey of modern Latina madrehood.¡Feliz Dí...

2024-05-0915 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 066. Finding Your Mami Tribe: How to Build Community With Latina MomsIn this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its challenges, including moments of isolation and the struggle to find a community of like-minded Latina moms.I also share my own experiences of feeling out of place within my family due to my parenting choices and the journey towards accepting my unique path. This episode also mentions Balanced Madrehood, my upcoming coaching program t...

2024-04-0922 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 061. From Me to Mami: Tips for Embracing Your New IdentityIn today's episode, we dive deep into the transformative journey from 'me' to mami.' I share my personal experience with the struggles and joys of embracing a new identity as a mom, especially during big transitions. This episode is all about acknowledging the loss of your old identity, integrating it with your new one as a mom, and the importance of understanding the process. I provide strategies for dealing with the challenges and triumphs of madrehood all while incorporating practical tips that will not make you feel lost in your journey.In this episode, you’ll he...

2024-03-1923 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 058. Mami, Take Care of You First!In this episode, I share the importance of self-care, particularly for Latina moms, and challenges that societal and cultural norms make us feel like we have to prioritize family and others over our individual well-being.We’ll get to understand what self-care is and how to prioritize our well-being in order to establish a good relationship with ourselves and honor our body and soul. I offer practical self-care strategies, including setting boundaries with toxic individuals, getting enough sleep, practicing mindfulness, and scheduling personal time. Let’s break the cycles of putting ourselves last and prioritize ourse...

2024-03-0722 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 057. Season 3 PremiereWelcome to the season premiere of the Viva la Mami podcast! This season, the podcast will feature two episodes weekly, aiming for concise discussions to accommodate the busy schedules of moms. While Viva la Mami has traditionally been guest-centric, this season will focus more on a variety of topics affecting Latina moms where you will be hearing more from me! Although guest interviews will continue, they will be less frequent to allow for deeper exploration of specific subjects. The podcast aims to fill a gap by focusing on the Latina perspective in motherhood, all while...

2024-03-0523 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 052. Season 2 FinaleIn this season finale, we're wrapping up our Season 2 with a big gracias to all of you who have been on this incredible ride with me. It's been a season filled with laughter, tears, and lots of heartfelt moments. Thank you to the incredible guests who shared their stories, insights, and expertise with us! If it wasn’t for them, we wouldn’t have been able to cover so much content! By the end of 2023, we were able to reach over 2,400 downloads, so thank you for listening!Although we’ll be taking a break, the Viva la Mami p...

2024-01-0909 min

Mira Mami ✨ESTRENO✨ Estamos de vuelta, Mira Mami con Grecia Castillo y Poly DíazGrecia Castillo y Poly Díaz están de vuelta con MIRA MAMI. Síguenos en todas nuestras rrss 👇 linktr.ee/miramamipodcast

2023-11-2751 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 045. VLM Spotlight: How an Afro-Latina Mami Reclaimed Her Roots Through Music with Magaly Cordero-DietzIn this Viva la Mami Spotlight episode, Magaly Cordero-Dietz, founder of Pop-Up Music School, shares her journey as a classically trained musician, educator, and entrepreneur. Magaly shares her experiences growing up as an Afro-Latina, her passion for music, and her mission to expose children to the beauty of Latin American music and culture. She also shares her diagnosis with lupus and her intention as a mother raising multiracial and multicultural children. This episode is a celebration of identity, music, and the importance of community.In this episode you’ll hear: The importance of teaching ch...

2023-11-1448 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 038. VLM Spotlight: How a Bereaved Mami's Profession Became Her Passion with Anna CalixIn this Viva la Mami Spotlight Episode, we welcome Anna Calix who has dedicated her career to helping other disadvantaged moms and babies thrive. Her profession became her passion when her first child, Liam, was stillborn on his due date in 2016. She is committed to supporting fellow bereaved parents in their journeys while working toward reducing pregnancy and infant loss through support and education so that fewer families have to live this same experience. Anna achieves this work through the nonprofit she founded, Gifts from Liam. Diaper need is a growing issue in the US, with half of...

2023-09-191h 01

The Merwomanist Podcast Mami Melusine Reads: Introducing Grief Series and Black Mermaid Stories Wrapup Welcome back, merfolk! I'm your host Mami Melusine, also known as Dr. Jalondra A. Davis, mer-scholar extraordinaire. This is the first in a series exploring the connections between mermaids and grief in literature. In this thought-provoking episode, we'll dive deep into powerful black mermaid books and stories dealing with loss and healing. We'll encounter diverse experiences of grief through themes of motherhood, childhood, Caribbean lore, and magical realism. Art and Media Referenced: Books: Flowers for the Sea by Zin E. Rocklyn (novella) Josephine Against the Sea by...

2023-08-0817 min

The Merwomanist Podcast Mami Melusine's Mermay RecapMerwomanist Podcast: Show Notes It’s MerMay! Recap - Episode 9 Hey, my beautiful merfolk! It's me, Mami Melusine, but you may also know me as Dr. Jalondra A. Davis. In this solo episode, I let you dive into my MerMay as I share my recent experiences. There's a delicate dance in being an educator and not overextending myself, and I've been learning how to strike that balance. Fasten your seatbelts as we ride the waves of excitement when I chat about Wangechi Mutu’s Intertwined Exhibit and all the other interesting stops that I mad...

2023-06-0639 min

Kosan Mami (Kongkow Santai Malam Minggu)Kosan Mami | Pekerjaan PertamaSegala sesuatu yang pertama emang ga bakal bisa dilupain ya, termasuk pekerjaan yang pertama! Pekerjaan pertama Gaga bikin tercengang! Penasaran? Mumpung masih di edisi formasi lengkap Kosan Mami, yuk dengerin pekerjaan pertama kita bertiga!

2023-06-0337 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 031. VLM Spotlight: How a Mami Survived Domestic Violence with Lianne TorresDid you know domestic violence is the leading cause of injury in women in the United States and it is a lot more common than you think. Domestic violence can show up in many different ways and it often begins as verbal abuse. In this week’s Viva la Mami Spotlight episode, we welcome Lianne Torres, who is a Personal Development Coach & Podcast Host of Watch Us Thrive - a personal development podcast where listeners can reconnect with their inner magic. Watch Us Thrive is a safe space that highlights tough & taboo conversations and is dedicated to bei...

2023-05-1746 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 029. VLM Spotlight: A Mami Who Experienced Infertility with Yessenia MercedesAs Latinas, we grew up with the perception that we are extremely fertile. However, as with all stereotypes, this is not the case as a population. In this VLM Spotlight, we welcome Yessenia Mercedes, who shares her story after she struggled with infertility and experiencing loss through an early miscarriage. She is the creator of Rooted Courage, a platform on Instagram where she shares her motherhood journey all while empowering & advocating for mamas.In this episode, you will hear: Yessenia’s infertility journey and the type of professional support she received. The stigmas the Lat...

2023-05-031h 14

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 026. VLM Spotlight: A Working Mami with Yesenia ServinOnce we become mamás, we are faced with making many decisions that may impact our personal and professional growth. Sometimes we have to make the decision to take a pause on our career or we decide to move forward with it.In this VLM Spotlight, we welcome Yesenia Servin who is a nationally certified credentialing manager and provider enrollment specialist, speaker, professor, business owner, and mamá of two, shares how she did it all while being a working mother. In this episode, you will hear: Why there is a disconnect with the workforce and...

2023-04-051h 02

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 022. VLM Spotlight: A Mami Who Reclaimed Her Cultura with Karina MoraMany of us have gone through some sort of dissonance between our identidad as Latinas and mainstream culture where out of survival, we had to assimilate.How can we heal from assimilation and reclaim our culture back, even if we have been forced to assimilate?In this Viva la Mami Spotlight episode, we welcome Karina Mora, who shares her devotion of helping people reclaim their cultura so they can empower future generations to live their most authentic selves.Karina Mora is a professional photographer, speaker, podcaster, and homeschool mami. She is devoted to...

2023-03-0156 min

El color rosa te lo debo Un podcast sobre maternidad sin filtros y sin culpa | Mami TaskingCada una con su estilo y con su maternidad, Johi y Vicky dieron comienzo a @mami.tasking para hablar del lado b que nadie te cuenta cuando te convertís en madre.Tres años después decidieron mostrar una nueva faceta de lo que son cómo dupla cuando las cámaras se apagan.El color rosa te lo debo es el podcast producido íntegramente por MamiTasking que busca debatir sin filtros, sin vergüenza y sin culpa sobre los diferentes temas que atraviesan las mujeres cuando se convier...

2023-02-2800 min

The Merwomanist Podcast Nikyatu Jusu's Nanny-Mami Wata OnscreenNote: Halfway through this, I inexplicably started calling Anansi the Spider Asanti. I know and always have known that it is Anansi. I blame sleep deprivation. This episode is a review and discussion of the role of Mami Wata and Anansi the Spider in the Sundance award-winning horror film, Nanny . I also discuss Wangechi Mutu's mermaid artwork and the role of African spirituality and folklore in film. Art and Media Referenced: Nikyatu Jusu, Nanny Wangechi Mutu, "Killing you Softly" & "If We Live Through It, She'll Carry us Back" in Nguva na N...

2023-01-1343 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 014. Pregnant With Baby Number Two and Intentions for the New YearIn this solo episode, I share a big update about our life at this moment as we are expecting baby number two!! I also share what my 2023 intentions are for this new year!Resources mentioned: VLM Spotlight: A Young Mami VLM Spotlight: A Loss Mami How a Doula Can Support You in Pregnancy, Birth, and Postpartum 3 Things I Wish I Knew Before I Stopped Breastfeeding Relactation: What Is It and How to Become Successful At It How To Start the Relactation Process Get Mom StrongLove this episode? Subscribe wherever you are listening, share this...

2023-01-0443 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 013. VLM Spotlight: A Mami Musician with Ani CorderoIn this Viva la Mami Spotlight, you will hear from Ani Cordero. She shares how she navigated madrehood while being a musician. She provides so much wisdom as someone who did not leave her passion and calling in the creative arts. Whether if you are a new mami in the fine arts or in a profession than Ani, so much of what she shares can be applicable to understanding the nuances of a working mami.Ani Cordero is the creator of “Mama’s In the Band,” a blog that provides life advice for musicians juggling mama life. On top...

2022-12-2052 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 011. VLM Spotlight: A Stay-at-Home Mami with Amanda SantiagoThere are many misconceptions about Stay-at-Home Mamis and we often hear about the comparison battle between working moms and stay-at-home moms. You'll be surprised that there are so many similarities that we all have, especially when it comes to making sacrifices as mothers. In this VLM Spotlight, I interview Amanda Santiago who is a working professional turned Stay-at-Home Mom, who now supports & encourages other Latina SAHMs through her social media platform @a.mama.drama. Amanda shares why she decided to be a stay at home mami, how she structures her day-to-day life, and how she practices self-care.

2022-12-071h 08

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 009. VLM Spotlight: A NICU Mami with Gisela RodriguezIn 2021, 1 in 10 babies was born preterm in the United States. While this number can be frightening, it is a reality that many mamis have to endure. In this week's episode, I interview Gisela Rodriguez, who is a NICU mami. At 30 weeks, she had to deliver her daughter and was in the NICU for a couple months. Gisela shares her story of having to birth a premature baby. Despite what she had to endure, she found a way to lean in to her support system and overcome the challenges it took during the first few months of her p...

2022-11-211h 02

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 004. VLM Spotlight: A Loss Mami with Valeria CastilloOne in four pregnancies lead to a miscarriage. Even though this is a sad reality, oftentimes we are not equipped to endure this traumatic experience. As Latinas, we grew up to shove it under the rug. However, it is important to tell our stories, seek support, and find the resources needed to cope and grieve with pregnancy loss.In this VLM Spotlight, I interview Valeria Castillo, a lost mami. Valeria shares her story with her first and second pregnancies and we also talk about how our cultura as Latinas can often make an impact in the way...

2022-10-2357 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 002. VLM Spotlight: Becoming a Young Mami with Karina FabelaOn this first VLM Spotlight, I interview my sister, Karina Fabela. Karina is a mother of two who became a young mother at the age of 21. She shares how her life completely changed after having an unplanned pregnancy when dating her now husband for less than a year. She also shares how she had to navigate her madrehood journey as a young mami.Karina is currently a real estate agent based in the Chicago area and owner of Fey Fab Boutique in which she designs and customizes shirts and other products. She is considered the queen of...

2022-10-0951 min

Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being 001. Meet Jessica Cuevas, Creator of Viva la MamiHola amiga! This is Jessica and I am the creator of the Viva la Mami podcast. In this episode, I share my story before becoming a mami and a brief overview of my madrehood journey (I didn't go too much into detail since I'll be sharing more about my journey in coming episodes). I also share what inspired me to create this podcast. For many, motherhood can lead to a sense of isolation, but when you add the extra layer of your Latinidad, the concept of feeling "ni de aquí ni de allá" can resonate for many as L...

2022-10-0220 min

The Merwomanist Podcast My Mermaiding Journey: Mami Wata, Melusine, and MersonasIn this episode I talk about my personal mermaiding journey, the mermaid lore that inspires my mersona, and what my platform is all about. Cover Art: Photo by Natasha Gumbs Art My Mermaid Research: Link to All Publications Article that most addresses topics in this episode (African Indigenous Religions, Mami Wata): Crossing Merfolk Narratives of the Sacred. The bibliography also has a lot of sources that you can check out! Other Sources Referenced and Cited: Ytasha Womack, Afrofuturism, The World of Black Sci-Fi and Fantasy...

2022-09-2736 min

The Merwomanist Podcast It's Time...Meet the Merwomanist Podcast with Mami MelusineThis first episode introduces me, my work, and why I am starting the Merwomanist Podcast right now. My Mermaid Research: www.jalondradavis.com/engaged-scholar-1 Cover Art: Mami Melusine by Salt Drift Mermaids Creators Cited: On Twitter: DatWitchBitch @Darealbigfine1 @ArieTheHeretic Mermaid Books and Media Mentioned: Sukey and the Mermaid by Robert D. San Souci and Brian Pinkney "No Ordinary Love" by Sade Drexciya Parliament Funkadelic "Motor Booty Affair" Clipping "The Deep" ...

2022-09-2021 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Pause vom Mami-Alltag | #55 Liebe Mami! So viele Mütter haben sich mehr Meditationen von mir gewünscht, meine Stimme sei so schön angenehm und ruhig :-). Naja, du weißt ja, wie das ist, wenn man seine eigene Stimme anhört! ABER ich wollte dir dennoch diese Freude machen, daher bekommst du für deinen Mami Alltag heute eine Meditation an die Hand! - Achte darauf, dass du ungestört bist - Es ist okay, wenn deine Gedanken abschweifen, kehre einfach wieder zurück zur Meditation - Alles was du fühlst ist in Ordnung, es geht einfach nur um das Beobachten Viel Spaß...

2022-04-0417 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Was dein Kind jetzt am meisten von dir braucht | mit Désirée Ratay alias Dr. Mami | #53 Liebe Mami, in dieser Folge lernst du: 1. Was dein Kind jetzt wirklich von dir braucht 2. Warum es für dich vielleicht schwer ist ihm genau das zu geben und warum du dafür nichts kannst 3. Wie ich dir helfen möchte eine Beziehung zu deinem Kind zu erschaffen, aus der dein Kind für den Rest seines Lebens Sicherheit, Liebe und Gesundheit schöpfen kann. Hier geht's zu meinem Kurs "Herzenssprache": www.doktormami.de/herzenssprache In Liebe, Deine Desiree _________________________ Melde dich für meinen kostenfreien Newsletter an: https://www.doktormami.de/newsletter Blog: https://www.doktormami.de/blog/ Instagram: https://www.in...

2022-03-2113 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Die traurige Wahrheit über unsere letzten 2 Jahre | mit Désirée Ratay alias Dr. Mami | #52 Hallo liebe Mami! In dieser Folge erzähle ich dir, wie die Coronakrise uns finanziell fast zugrundegerichtet hat und was das mit unserer Familie gemacht und wie wir es geschafft haben, trotz allem wieder mehr für unsere Kinder da zu sein. Am Ende lade ich dazu ein, am kostenlosen Webinar am 16.3.2022 um 21 Uhr teilzunehmen. Anmeldung hier: https://www.doktormami.de/sicherheit-und-liebe/ Ich freue mich, wenn du dabei bist! Deine Désirée _________________________ Melde dich für meinen kostenfreien Newsletter an: https://www.doktormami.de/newsletter Blog: https://www.doktormami.de/blog/ Instagram: https://www.instagram.com/doktormami.de/ Facebook: https...

2022-03-1424 min

Sorry Mami Sorry Mami Episode 8: “Social Media Influencers” Ft. Jonuel LopezIn this “Sorry Mami” Podcast episode Ánnika y Seven abren la conversación sobre Social Media Influencers con SPECIAL GUEST JONUEL LOPEZ!

2022-02-261h 16

Sorry Mami Sorry Mami Episode 7: “El dinero compra la felicidad?”In this “Sorry Mami “ Podcast Episode, los co-hosts se ponen un poco mas serios y tocan temas polarizantes. Que tu crees? El dinero compra la felicidad?

2022-02-191h 10

Sorry Mami Sorry Mami Episode 6: “Valentine’s Day Special”In this “Sorry Mami” Podcast Episode Ánnika & Seven hablan sobre sus Valentine’s Day memories, expectations & disappointments.

2022-02-121h 14

Sorry Mami Sorry Mami Episode 4: el que mami NO puede escucharEn este episodio del “Sorry Mami” Podcast, estaremos hablando sobre nuestros sneaky links, embarrassing moments y primeras borracheras. Ánnika comparte su miedo en las relaciones mientras Seven cuenta sus sex fails!

2022-01-291h 09

Sorry Mami Sorry Mami Episode 3: Religion TalkEn este episodio del Podcast “Sorry Mami” discutiremos nuestras posturas en cuanto la religión. Ánnika expresa su conexion con dar gracias mientras Seven opina sobre la manipulacion psicológica de la religión.

2022-01-2259 min

Sorry Mami Sorry Mami Episode 2: College GworlzEn este episode del “Sorry Mami” Podcast estaremos conversando sobre nuestras experiencias universitarias. Annika resalta como la universidad marcó su vida mientras Seven nos cuenta sobre sus roomate horror stories.

2022-01-151h 04

Sorry Mami Sorry Mami Episode 1: 2022 ResolutionsEn este episodio “piloto”, le damos la bienvenida a todos nuestros podcast oyentes al nuevo podcast en el bloque: “Sorry Mami”. Hecho con mucho amor pero sin filtro por Ánnika y Seven. Hacemos unas cuantas dinamiquitas de “Ice Breakers” y hablamos sobre nuestras resoluciones para el año 2022!

2022-01-081h 06

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Wann fühlt sich ein Kind bedingungslos geliebt | mit Désirée Ratay alias Dr. Mami | #51 Hallo liebe Mami! Jede Mutter wünscht sich für ihr Kind, dass es sich bedingungslos geliebt fühlt. Bedingungslose liebe ist eine Sehnsucht aller Menschen, weil die meisten keine bedingungslose Liebe erfahren haben. In der heutigen Episode sprechen wir darüber 1. ob es bedingungslose Liebe gibt 2. wann sich ein Kind bedingungslos geliebt fühlt 3. was Verbundenheit damit zu tun hat! Viel Spaß beim anhören Desiree Trag dich hier auf der Warteliste von meinem Onlinekurs "Herzenssprache" ein: https://mitglieder.doktormami.de/warteliste-herzenssprache/ _________________________ Hier geht’s zum GRATIS eBook: https://www.doktormami.de/ebook-vom-kampf-zur-kooperation/ Melde dich für meinen kostenfreien Newsletter...

2021-05-1307 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Deine Einzigartigkeit im Ayurveda - deine Konstitution | mit Désirée Ratay alias Dr. Mami | #49 Hallo liebe Mami! Wir haben letzte Woche bereits darüber gesprochen, warum Ayurveda für mich die Medizin der Verbundenheit ist, heute sprechen wir darüber, wie Ayurveda deiner Einzigartigkeit gerecht wird: - Was die 5 Elemente sind, die alles was existiert, ausmachen - Warum wir Eines mit der Natur sind - Was die 3 Doshas - Vata, Pitta und Kapha - sind - Warum du einzigartig bist - Warum Gesundheit einen großen individuellen Aspekt hat, dem man nicht gerecht werden kann, wenn man den Menschen in seiner Einzigartigkeit nicht betrachtet Wenn du mehr hören willst, schreib mich gerne an! Deine...

2021-05-0319 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Warum es so wichtig ist, dass wir die Gefühle unserer Kinder gut begleiten | mit Désirée Ratay alias Dr. Mami | #48 Hallo liebe Mami! Es ist so, so wichtig, dass wir die Gefühle unserer Kinder gut begleiten. Warum eigentlich? In dieser Folge lernst du... - warum das nicht nur für das Jetzt sondern auch für das spätere Leben unserer Kinder wichtig ist - was achtsame, emotionale Begleitung ist - warum es wichtig ist, dass wir Kinder nicht von ihren Gefühlen ablenken - wie wir unsere Kinder mit unseren unverarbeiteten Gefühle belasten - was wir uns selbst geben müssen, um unseren Kindern eine Hilfe sein zu können Viel Spaß beim Anhören! Deine Desiree PS: Ich wü...

2021-04-2907 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Was ist eigentlich AYURVEDA? | mit Désirée Ratay alias Dr. Mami | #47 Liebe Mami, heute habe ich die Ehre, dir etwas über Ayurveda zu erzählen. Wie du vielleicht weißt, ist das eins meiner großen Herzensthemen! :-) In dieser Folge beantworte ich folgende Fragen: - Was ist Ayurveda? - Was ist das Ziel von Ayurveda? - Was macht die ayurvedische Medizin aus? - Was sind die großen Unterschiede zwischen dem ayurvedischen Medizinsystem und der Schulmedizin? - Was hat Ayurveda mit Verbundenheit zu tun? Ich wünsche dir ganz viel Spaß mit dieser Folge! :-) Alles Liebe, Désirée _________________________ Hier geht’s zum GRATIS eBook: https://www.doktormami.de/ebook-vom-k...

2021-04-2616 min

Mamitopia Carta da Mami de hoje para a Mami do passado.Quando a Mami de hoje quer falar para a Mami de quando ainda estava grávida do Henrique:- Olha, apesar das incertezas, medos, tristeza, não se preocupe mais. Tudo ao seu tempo dará certo. Até lá, cuide de nosso "bebê" com carinho, atenção e muito amor! Em breve iremos nos encontrar. Espero você com um enorme sorriso no rosto, orgulhosa e feliz!

2021-04-2305 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Die Wahrheit hinter schlechten Essern | mit Désirée Ratay alias Dr. Mami | #46 Hallo liebe Mami! Heute geht es um Kinder, die zu wenig, zu einseitig , eben 'schlecht Essen'! Das ist Thema Nummer eins in meinen Vorsorgen und deshalb habe ich mir gedacht, greife ich das Thema für dich einmal auf! Du lernst heute - was ein 'schlechter Esser' ist - warum das Essverhalten des Kindes oft vom Kontrollbedürfnis der Eltern geprägt wird - wie deine Angst vor 'ungesundem Essen' das Verhältnis deines Kindes zum Essen prägt - warum dein Stress mit dem Thema die Feinfühligkeit für die Essensbedürfnisse deines Kindes herabsetzt - Warum ein Kind sel...

2021-04-2111 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Von meiner Sinneskrise als Kinderärztin | mit Désirée Ratay alias Dr. Mami | #44 🔽 GRATIS eBook über ganzheitliche Kindergesundheit: https://www.doktormami.de/ebook-ganzheitlich-gesund/ Hallo liebe Mami! Heute erzähle ich dir, wie sich mein Blick auf Gesundheit in den letzten Jahren verändert hat.. Viel Spaß beim Zuhören! Deine Désirée _________________________ Melde dich für meinen kostenfreien Newsletter an: https://www.doktormami.de/newsletter Blog: https://www.doktormami.de/blog/ Instagram: https://www.instagram.com/doktormami.de/ Facebook: https://www.facebook.com/doktormami Komm in meine kostenfreie Facebook Gruppe: https://www.facebook.com/groups/Doktormamiallgemeinegruppe/ Schreib mir eine Nachricht: info@doktormami.de

2021-04-1213 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast Vegetarische und vegane Ernährung beim Kind? | mit Désirée Ratay alias Dr. Mami | #41 Hallo liebe Mami! Heute schauen wir uns das Thema vegane und vegetarische Ernährung an, was sind die aktuellen Empfehlungen und was denke ich als Ayurveda Ärztin darüber? Deine Desiree _________________________ Hier geht’s zum GRATIS eBook: https://www.doktormami.de/ebook-vom-kampf-zur-kooperation/ Melde dich für meinen kostenfreien Newsletter an: https://www.doktormami.de/newsletter Blog: https://www.doktormami.de/blog/ Instagram: https://www.instagram.com/doktormami.de/ Facebook: https://www.facebook.com/doktormami Komm in meine kostenfreie Facebook Gruppe: https://www.facebook.com/groups/Doktormamiallgemeinegruppe/ Schreib mir eine Nachricht: info@doktormami.de

2021-03-2209 min

Gesund und glücklich mit Dr. Mami - Der Familienpodcast 5 Mythen zum Thema Allergiepravention widerlegt | mit Désirée Ratay alias Dr. Mami Hallo liebe Mami! Heute widerlege ich die 5 häufigsten Mythen zum Thema Allergieprävention. Eltern fühlen sich immer so schuldig, wenn ihre Kinder krank werden. Dass muss aufhören! Kurz und knapp, wie immer am Medical Monday! Viel Spaß beim Anhören! Deine Desiree PS: kennst du schon mein E-Book 'ganzheitliche Kindergesundheit'. Hier kannst du es runterladen! https://www.doktormami.de/ebook-ganzheitlich-gesund/ _________________________ Hier geht’s zum GRATIS eBook: https://www.doktormami.de/ebook-vom-kampf-zur-kooperation/ Melde dich für meinen kostenfreien Newsletter an: https://www.doktormami.de/newsletter Blog: https://www.doktormami.de/blog/ Instagram: https://www.instagram.com/doktormami.de/ Facebook...

2021-03-1503 min