Shows
Do your thing“My cycles are my compass” with Morin GlimmerIn this episode, I’m joined by Morín Glimmer, brand strategist, creative director, cyclical living advocate - and founder of Rosy Futures, a brand consultancy for the radically hopeful.Morín works at the intersection of business, brand and body, helping feminist founders build brands rooted in values, vision and cyclical living. After years of battling her own cycle and treating it like a weakness, discovering her “inner seasons” changed everything and completely transformed how she works, plans, creates and supports her clients.We talk about cyclical living, capacity, burnout, creativity, and why your body is...
2025-12-1540 min
Do your thing“Free up energy to focus on what you’re really good at” with Chris MitchellIn this episode, I’m joined by Chris Mitchell, a Business and Leadership Coach, Mentor and advisor who helps business owners and leaders to plan with intention, focus on what matters most to them, and turn what makes them unique into their competitive advantage.After years in corporate, Chris reached a point where challenging the status quo (something is was brilliant at) wasn’t valued anymore. That realisation pushed him to start his own business, using redundancy as a chance to build something on his own terms.We talk about unpicking corporate expectations, shaking off the...
2025-12-0854 min
Exbiztential CrisisIf you feel unsure, with Fliss LeeFliss Lee is the founder of Honest Folk, and loves nothing more than translating these big-picture things into your everyday brand bits - so her top tip was full of great questions to ask yourself.Check out Fliss's website, instagram, and LinkedIn.
2025-12-0208 min
Do your thing“Fun doesn’t make you less professional” with Gina BuckleIn this episode, I’m joined by Gina Buckle, a copywriter, brand voice strategist, and self-appointed Queen of Fun. Gina helps businesses inject personality and fun into their messaging without losing clarity or ‘professionalism’.After years as a busy freelancer saying yes to everything, Gina realised she didn’t really have a business - just a lot of work. That realisation led her to build something intentional: a business designed around what she actually enjoyed doing.We talk about finding your niche, unlearning hustle culture, and how to redefine success on your own terms. Gina shares w...
2025-12-0152 min
Do your thing“Don’t become the world's worst boss to yourself” with Jo HooperIn this episode, I’m joined by Jo Hooper, founder of Get Wildly Free, business coach and creator of the Me First Method.Jo spent over a decade climbing the corporate ladder in communications before realising the cost of success: two breakdowns, burnout, and a growing awareness that the system she was working in wasn’t built for her.We talk about redefining what “work” means, unlearning the beliefs that keep us overworked and overwhelmed, and building businesses that feel good, not just look good on paper. Jo shares how she...
2025-11-2445 min
Do your thing"The learning never ends" with Jag PanesarIn this episode, I’m joined by Jag Panesar, founder and director of Xpand, a full-service digital marketing agency based in West Yorkshire.With 18 years in business, Jag has built Xpand into a trusted strategic partner for brands ranging from global names like Lindt Chocolate and Tetley Brewery to ambitious SMEs across the UK. But behind those 18 years are lessons about growth, change, resilience and what it really means to “have it all figured out.”We talk about the evolution of business: how what you want, how you work, and wh...
2025-11-1757 min
Do your thing“Be confident in who you are” with Lucy CritchleyIn this episode, I’m joined by Lucy Critchley, founder of Untold Creative, a podcast and content studio. Whether you need a podcast producing, some ace social media content creating, or a hand with your email marketing, Lucy’s got the right person for the job.Lucy launched her business in the middle of the pandemic, just five months after her daughter was born. What started as a small VA business quickly evolved into a creative business with a purpose, and a brand that reflects the kind of work Lucy really loves to do.
2025-11-1055 min
Do your thing“There’s power in understanding yourself in business” with Paula DixonIn this very first episode, I’m joined by Paula Louise Dixon, coaching and business psychologist, and founder of Hazon Consulting.Paula’s story is about trusting her instincts and building a career (and business) that aligns with who she is. From teaching and working with young people, to discovering occupational psychology and starting her own consultancy, Paula’s journey is full of lessons about growth, identity and doing business your way.We talk about values, stress, self-awareness, and why understanding how you work is one of the most powerf...
2025-11-031h 00
Do your thingIntroducing Do your thingI started my business for the same reasons you did: I was sick of being told how I “should” be doing things, and I wanted the flexibility and freedom to do life and business my way. But strangely enough, just saying “I’m going to do things differently” doesn’t actually mean it’s happening. Weird that. Turns out bringing it to life requires a fair bit of graft.It ended up taking years to get things right. Yes, years. That’s how long it took to truly leave behind the “should”s and expectations of working life that...
2025-10-0702 min
A Wholeness Podcast with The Yoga Barber#41 w/ Wayne Smith, Boxing Coach & Fundraiser "Forward Is Forward"A trip down memory lane, as Fliss pulls out a conversation between herself and her cousin Wayne Smith which they had back in lockdown days in January 2021.Wayne has built an incredible community, bringing boxing and fitness into schools all across the UK delivered by him and his team at Olympia Boxing.With a number of personal challenges along his journey, Wayne is certainly someone to never give up. Despite when the odds are against him. His famous saying is "Forward Is Forward". And Fliss couldn't agree more,A true inspiring human who goes above and beyond for the people...
2024-04-1040 min
In Business Talks2 PodcastFriday Fix - Fliss Lee - '' Your customer journey is important because it creates the best brand experience for your audience''Prepare for a bonus episode that will propel you or your business to new heights!As we chat with either a member of our In Business networking community, or another successful entrepreneur to dive deep into their field of expertise.Every week, one of our experts will share their secrets, unique ideas, and professional guidance on a certain topics, providing you with the skills you need to succeed.We really enjoyed our chat this week with Fliss as she shares her passion for all things branding. Listen as she gives some hints and...
2024-02-0929 min
Teach me how... with The Northern AffinityTeach me how to attract my ideal customerMichael was joined by Fliss Lee from Honest Folk to find out how to attract my ideal customer to my business.
During this discussion, we looked at why it's important to do this, the benefits and how you work out who your ideal customer is.
We all probably have an idea of this, but the reality could be very different.
Find out more about Fliss and connect with her using the details below;
Linkedin -https://www.linkedin.com/in/flisslee/
Website - https://www.honest-folk.com/
Connect with us;
2023-07-1734 min
The Big Green Money ShowComedy, Climate and Pensions, with screenwriter Richard CurtisRichard Curtis co-founded Comic Relief as well as writing some of our best known comedies including Blackadder and Love Actually. But did you know he's also a passionate campaigner about the power of pensions?Richard tells Deborah and Fliss why he believes our pensions could be a "mega-weapon" in the fight against climate change and what impact he believes Comic Relief has had over the decades.And have Blackadder and Baldrick put anything away for their retirement?Plus your questions answered: from the environmental impact of log burners to what happens to supermarket...
2023-03-1746 minThe Big Green Money ShowCarbon, Consoles and The Cloud, with Microsoft UK and Professor Mike Berners-LeeThey make everything from the software we use at work, to games consoles and laptops. Microsoft says eventually it wants to remove all of the carbon it's emitted since 1975, but in the meantime its emissions are still rising. So what is the company doing to tackle that and is it right to place so much emphasis on technology that does not exist at scale yet, to remove carbon from the atmosphere? Fliss and Deborah grill Musidora Jorgensen, Chief Sustainability Officer at Microsoft UK.Also: carbon footprint expert Professor Mike Berners-Lee talks to listener Joey about...
2022-08-2656 min