Shows
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality134 | Why I Let Go of My CFP License: Trusting My Intuition Over Fear in Wealth BuildingI'm peeling back the layers in this episode on why I let my CFP go and how I use financial planning with clients now.This episode is for the woman who senses there's more to money than logic and spreadsheets. Who's done the planning, hit the milestones, and still feels disconnected. I invited you on my journey of choosing soul alignment over fear and how letting go of the traditional path allows me to serve clients at a more embodied, intuitive level.In this episode, we'll explore:Why I walked away from the CFP...
2025-08-1120 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality111 | How Sacred Money Dates Support Financial Freedom, Nervous System Regulation, and a Better Money MindsetIf you’ve been avoiding your finances because they feel overwhelming, stressful, or just too much—this episode is for you.In today’s conversation, I share the weekly practice that transformed my own relationship with money: money dates. Even as a former Certified Financial Planner and CFO, I used to avoid looking at my numbers—until I started approaching money through the lens of nervous system regulation, emotional safety, and money mindset work.Whether you're navigating business finances or you're trying to feel more grounded with your personal spending, this ritual will help you move fro...
2025-05-2212 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality98 | Want Financial Freedom? It Starts with Courageous Money Mindset Shifts (with Sonya Corkery)Ever felt that nagging voice inside telling you not to spend money on yourself? On today's podcast I invited Sonya Corkery who is the founder of Clear Plan Consulting and brings a wealth of experience as both a former financial planner and co-owner of a multi-million-dollar electrical business. The heart of our conversation centers on courage – not the absence of fear, and the willingness to take action despite it. We discuss how this courage applies to investing in yourself, challenging financial advisors who don't support your vision, and teaching your children about money so they don't face the...
2025-04-0748 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality97 | Is Your Scarcity Mindset Connected to Your Spleen Center? A Human Design Approach to Money and SafetyReady to work through your scarcity mindset? Your money fears may not have as much to do with your bank account as they do with your Human Design. Have you ever wondered why financial anxiety follows you regardless of your actual financial situation? The answer might lie in your spleen center.Our spleen center in Human Design profoundly influences our relationship with money, potentially keeping us trapped in scarcity thinking even when financially stable. Understanding this connection allows us to transform our financial mindset from fear to trust by recognizing whether our money fears originate from within or...
2025-04-0324 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality96 | Avoiding Money Conversations with Your Spouse? 3 Simple Ways to Open the ConversationEver noticed how talking about finances with your partner can turn a loving relationship into a conversation filled with stress, defensiveness, and hurt feelings? Money conversations with your spouse don't have to end in arguments or avoidance - there are simple approaches to transform financial discussions into productive, peaceful conversations.Many couples avoid talking about money due to past experiences, emotional baggage, or differences in money habits. Financial discussions often spark tension, especially when partners have contrasting approaches to spending and saving.Effective money communication requires empathy, curiosity, and working together as a team.
2025-03-3119 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality95 | Why Fixing Your Money Mindset Starts with Emotional Regulation—Not Just a BudgetDo you feel tightness in your chest when thinking about money? Are you asking yourself "Why does my money mindset feel like an uphill battle, even after positive affirmations?"In this episode, we dive into the powerful connection between your nervous system and your relationship with money. When you feel tightness in your chest or a knot in your stomach at the thought of finances, it’s a sign that your money beliefs are stored in your body, often shaped by past experiences of scarcity. Key Takeaways:💡 Nervous System & Money: Your...
2025-03-2717 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality94 | The Cost of Pressuring Yourself to Make Money (and How to Stop) with Carrie LingenfelterHave you been feeling pressured to make money? Are you working harder but not seeing the results? In this episode, I chat with my dear friend and fellow podcaster Carrie Lingenfelter about how financial pressure can stifle creativity and lead to business paralysis. Carrie shares how she put so much pressure on herself to grow quickly and make money that it stifled her creativity, turning her heart-centered mindful parenting podcast from a passion project into a stress-inducing obligation In this episode we discuss:Imposter Syndrome & FearEmbracing AuthenticityRedefining SuccessBalancing Business & FamilyHeart-Driven vs. Ego-Driven DesiresAlternative to Hustl...
2025-03-2434 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality93 | Stressed About Money? How Emotional Regulation Can Change EverythingEver wonder why you procrastinate on checking your bank account or feel tight in your chest when setting prices? It’s likely your nervous system stuck in fight, flight, freeze, or fawn mode around finances. Money avoidance, guilt, and shame aren’t character flaws—they’re automatic nervous system responses. When money feels threatening, your body activates survival mechanisms that influence your financial behavior without you even realizing it. In this episode, I share why this happens with you and money and give you practical tools to help calm your nervous system around money.Key Take...
2025-03-2016 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality92 | Why Most Female Entrepreneurs Struggle With Financial Literacy (and How to Change That)Are you ready to take control of your money? In this episode, I'm breaking down the basics of financial literacy to help you make more sound financial choices and build a stronger financial future. Whether you’re just starting or looking to level up, I've got you covered! In this episode, we dive deep into the core elements of financial literacy that everyone needs to know. From understanding budgeting and debt management to shifting your mindset around money, I'm here to help you feel confident in making better financial decisions.✨ Inside the episode, we dive into...
2025-03-1726 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality91 | CPA vs. Enrolled Agent: Which Tax Professional Is Right for You? (with Tanya Akimenko)Do you feel overwhelmed when it comes to your taxes? In this episode, I sit down with Tanya Akimenko, founder of Golden Apple Agency, to discuss the essentials of taxes, bookkeeping, and how entrepreneurs can develop a healthier relationship with their finances. Tanya, along with her team of finance experts, helps business owners understand taxes, gain financial clarity, and stay audit-ready through smart tax strategies and best practice bookkeeping-empowering them to make better financial decisions for their businesses Key topics mentioned in this episode:CPA vs. Enrolled Agent: What's the Difference? Top Que...
2025-03-1339 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality90 | Struggling to make money decisions? Learn how Human Design can helpIf traditional financial advice hasn’t worked for you, it might be time to tap into your human design. In today’s episode, I explore how human design can help you make financial decisions that truly align with your unique energy and intuition. Learn how to use your decision-making authority to take control of your finances, overcome money avoidance, and create lasting financial ease. In this episode I discuss:Human Design and Money: How understanding your human design can help you connect with your intuition and make aligned financial decisions.The 7 AuthoritiesPractical TipsOvercoming Money AvoidanceEn...
2025-03-1021 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality89 | 3 Mindful Practices to Implement with Your MoneyIf money feels like a constant source of stress or avoidance, it’s time for a shift! Mindfulness can completely transform your relationship with finances, bringing more awareness, peace, and control. In today’s episode, I’m sharing three simple but powerful mindful money practices to help you become more present, intentional, and empowered with your money.✨ Inside the episode, we dive into:✔️ The power of conscious spending and aligning your money with your values ✔️ How to create a supportive money ritual that helps you stay engaged and consistent ✔️ Why gratitude for money can shift your en...
2025-03-0622 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality88 | Do Budgets Bore You? 3 Ways to Make Them FUNDo you avoid budgeting because it feels tedious, restrictive, or even triggering? Budgeting doesn’t have to be a soul-sucking task. In this episode, I’m sharing 3 creative ways to make budgeting actually fun so you can feel more excited, empowered, and in control of your money—without the stress.What You’ll Learn in This Episode:✅ How to reframe your mindset around budgeting so it feels freeing, not restrictive ✅ The simple tool I use to track my finances effortlessly ✅ Why celebrating small wins is the key to staying consistent Loved this episode? Sha...
2025-03-0318 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality87 | The 5 Questions You MUST Ask a CPA Before Hiring ThemConfused as to what questions to ask when looking for a CPA? This person plays a crucial role in your financial future, tax planning, and business strategy. So how do you know if you're hiring the right one? In this episode, I’m sharing the five essential questions to ask before choosing a CPA so you can make an informed and confident decision. In This Episode, You'll Learn:✔️ Why having a CPA can be an investment, not just an expense ✔️ The key differences between tax filing and tax planning ...
2025-02-2724 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality86 | Overwhelmed with QuickBooks? Simplify Your Bookkeeping TodayDoes the thought of using QuickBooks make you cringe? So many entrepreneurs feel like they should be using it but end up feeling overwhelmed, frustrated, and stuck doing nothing instead. In this episode, I’m breaking down a simpler way to manage your money—one that doesn’t require complicated software or hours of bookkeeping each week.In this episode I discuss:✅ Why QuickBooks can feel so overwhelming✅ A simple, effective way to track your income and expenses without the overwhelm✅ How to create a money system you’ll actually stick with✅...
2025-02-2415 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality85 | Disconnected from Your Money? Try This Money Mindset ShiftFeeling disconnected and out of control with your finances? It's not just you. Join me as I share my own experiences of struggling with feeling disconnected from my money and the societal norms that often leave women feeling overwhelmed by money matters. In this episode, I share how focusing on curiosity can empower women to take control of their money, explore limiting beliefs, and ultimately create a more confident financial future. In this episode I discuss:• The importance of approaching money with curiosity instead of guilt 🤗🔍• Starting with what's working to foster a positive m...
2025-02-2019 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality84 | 5 Powerful Ways to Turn Your Money Fears into Financial ConfidenceDoes the fear of losing money hold you back from making bold moves in your business? In this episode, I am unpacking why money fears are so common and I'll share the 5 ways I transformed my own relationship with money and now help my clients move from financial fear to empowered decision-making.Learn how past experiences shape your money decisions, why tracking your finances is crucial for clarity, and how to reframe "money mistakes" into valuable lessons. I dive into why having a safety net matters, and explain why small, consistent actions trump dramatic changes when building l...
2025-02-1319 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality83 | 3 Essential Money Tips for Female Entrepreneurs with Lisa Marie Robinson, Fractional CFOAre you making these common financial mistakes in your business without even realizing it? Join me as I interview Lisa Marie, fractional CFO and host of The Cash and Sass Podcast. This episode explores the importance of understanding your numbers as a female entrepreneur. Key topics covered include:How to develop a healthy relationship with money through gratitude and mindset workThe importance of knowing your numbers and creating financial safety in your businessWhat a Fractional CFO does and how they can help scale your business3 essential tips for female entrepreneurs managing their financesWays to...
2025-02-0650 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, SpiritualityYour Money, Your Rules: Why I changed the name of my podcast🎉 Big news—I've changed the name of the podcast! In this quick episode, I'm sharing why I made this shift and what it means for you. While this space has always been about money, business, and self-development, I kept coming back to one core theme: money. The way we think about it, manage it, and use it to create the life we want.This podcast is now fully focused on helping women shift their money mindset, build financial confidence, and create wealth on their own terms.In this episode, you'll learn:Why I decided to ch...
2025-02-0304 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality82 | Avoiding Your Money? 3 Simple Steps for Female Entrepreneurs to Break the CycleAre you stuck in the cycle of avoiding your money—ignoring bank statements, putting off financial decisions, or feeling overwhelmed by your finances? You're not alone, and it's not just about willpower—there are deeper reasons behind money avoidance.In this episode, we're diving into why you might be avoiding your finances and, more importantly, how to shift into a place of confidence and control. You'll learn:The real reasons you avoid money (it's not just procrastination)How money avoidance keeps you stuck in stress and guilt3 simple, actionable steps to break free and start...
2025-01-3014 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality81 | Networking for Introverts: Transforming Social Anxiety into Genuine Connections (with special guest Rob Giardinelli)Do you feel drained or overwhelmed at the thought of attending networking events or promoting yourself in social settings? Do you feel like marketing requires you to be someone you’re not? Join me as I invited Rob Giardinelli, fellow introvert on the podcast to share how he helps clients turn networking into a genuine, enriching experience instead of a transactional chore. We explore strategies for building deeper relationships, shifting mindsets, and the importance of practicing patience and consistency in networking efforts.In this episode we explore:• Importance of authentic relationship-building in networking • Shifting perspecti...
2025-01-2340 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality80 | Overthinking Financial Decisions? Human Design Head Center InsightsAre you overanalyzing every financial decision? Do you feel overwhelmed by the amount of financial advice out there? Do you constantly question if you're making the "correct" money moves?In this episode, I'm sharing a clip from a recent workshop I hosted on the Head Center in Human Design. By examining the Head Center in Human Design, we reflect on how over analyzing and a need for security can impact our relationship with money and our overall well-being.If you’re struggling with your money mindset, please reach out for support, you can email me at s...
2025-01-1609 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, SpiritualityEp. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall)In this episode, I'm joined by John Hall, a breathwork facilitator and practitioner, to dive deep into the transformative practice of breathwork. Together, we unpack the scientific benefits, how intentional breathing impacts the body and mind, and why it's becoming a go-to tool for stress relief, mental clarity, and emotional healing. Whether you're new to breathwork or looking to expand your practice, this episode offers valuable insights and practical tips.In this episode, we explore:John's journey with Breathwork: How Breathwork transformed his life and led him to help others.What is Breathwork...
2025-01-0953 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, SpiritualityEp. 78 Quantum Healing and the Healthcare System (with special guest Dr. Grant Kruhly)Are you skeptical about the current healthcare system? In this episode, I invited Dr. Grant Kruhly to share his insights into energy psychology, quantum healing, and the dark realities of the healthcare system. The episode encourages listeners to recognize their own power to heal, emphasizing self-awareness and the exploration of energy-based practices.In this episode we discuss:• The role of energy psychology in holistic healing • Concepts of destructive and constructive interference waves • Reevaluation of the healthcare system as a "sick care" model • Importance of vibrational frequencies on health and wellness • The significanc...
2025-01-021h 14Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality77 | Overthinking Everything in Business? Use Human Design + Nervous System Regulation to Lead with Clarity (with Carmen Tuleta)What if overthinking is sabotaging your success more than you realize? Join Carmen Tuleta and I as we unpack how societal and educational norms might be conditioning us to dwell in our thoughts instead of taking bold action. We discuss how taking small, consistent steps actually enhances our resilience and expands our window of tolerance. We reveal practical tools such as the 5 (sight)-4 (touch)-3-(hear)2-(smell)-1 (taste) grounding technique and box breathing, which can help calm the nervous system before taking action. Focusing on the power of language, we advocate for gentle enc...
2024-12-1926 min