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Showing episodes and shows of
Foundher By Entrepinayship
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The Filipino American Woman Project
109: “Don’t let others or the color of your skin get in the way of proudly identifying as Filipino.” Biracial identity crises, long distance relationships, & being raised by single Filipino moms with Michelle Werle
109: “Don’t let others or the color of your skin get in the way of proudly identifying as Filipino.” Biracial identity crises, long distance relationships, & being raised by single Filipino moms with Michelle WerleThis episode is also available on YouTube: https://youtu.be/e5hzZxdnSxcMichelle Werle joins the ladies of TFAW Project to discuss the internal disconnect in being raised with a Filipino mom and an American dad. She shares how she compares her mixed identity to siopao; perceived as white on the outside, but being brown on the inside. She pays homage to her...
2021-06-04
1h 09
The Filipino American Woman Project
108: "It's not that my mom was emotionally unavailable... she was emotionally exhausted." Collective affection and this weekend's events with Jen & Nani
108: "It's not that my mom was emotionally unavailable... she was emotionally exhausted." Collective affection and this weekend's events with Jen & NaniJen & Nani share a brief episode today to reflect on their last Live workshop, "Collective Affection: The Untold Story of Filipinos On Love" with Filipina Psychotherapist, Educator, One Lucky Mama & Wife Roanne de Guia-Samuels. They also share all of the exciting events taking place this weekend. Read below to learn more!TODAY - The Bulosan Center for Filipino Studies Conference Committee, has accepted our proposal for the 2021 Bulosan Filipinx Studies Virtual Research Conference! For a...
2021-05-28
25 min
The Filipino American Woman Project
103: “I am, because we are.” Using your privilege, access, & platform to create opportunity & build collective success with Marissa Tirona
103: “I am, because we are.” Using your privilege, access, & platform to create opportunity & build collective success with Marissa TironaMother, Proud Oaklander & Sci-Fi Nerd Marissa Tirona’s mission in life is to support leadership amongst Black & Brown young women & girls. In today’s episode, Marissa joins us for an insightful conversation about how she contextualizes her family’s story of mixed migration in her understanding of the imperialist relationship between the U.S. & Philippines, differences she’s noticed among regional Filipinx-Americans, and how her values as a Pinay have helped her sharpen her path in cultivating a...
2021-04-23
54 min
The Filipino American Woman Project
102: "We do need to create the change that we want to see." Introducing Tsismis with Jen & Nani
102: "We do need to create the change that we want to see." Introducing Tsismis with Jen & NaniThis episode is also available on YouTube: https://youtu.be/rcgjLc_tVggIt's finally here! We've officially launched Tsismis with Jen & Nani, an exclusive show now available to our http://www.buyusboba.com/ members. Jen & Nani will also be switching up our TFAW Project program to conduct bi-weekly interviews and have a talk-show format in between. In this episode, Jen and Nani introduce TJN (Tsismis with Jen & Nani), announce upcoming live events, discuss how we can be more...
2021-04-16
49 min
The Filipino American Woman Project
101: “You have to be willing to bet on yourself.” Reflecting on childhood memories, the evolution of identity politics & exploring life outside of cultural comfort zones with Auntie Laura
101: “You have to be willing to bet on yourself.” Reflecting on childhood memories, the evolution of identity politics & exploring life outside of cultural comfort zones with Auntie LauraThis episode is also available on YouTube: https://youtu.be/sQ0krYHGMowNani’s Auntie Laura joins TFAW Project for a fun family episode sharing how she’s gone from being shameful to prideful about identifying as a Filipino American woman, what it was like to grow up in a place where nobody looked like her, and the evolution of identity politics she’s observed throughout the different...
2021-04-09
39 min
The Filipino American Woman Project
099: "There’s no running away from who I am so I might as well lean into the good, the bad, and the ugly of our community." The soft launch of Tsismis with Jen and Nani
099: "There’s no running away from who I am so I might as well lean into the good, the bad, and the ugly of our community." The soft launch of Tsismis with Jen and NaniDue to personal matters, this episode (formerly published and released on March 26, 2021) has been re-recorded on November 6, 2021. Together, Jen and Nani get candid about the "negative traits" of the Filipino community and hint at the "tsismis" they'll be sharing on their upcoming private podcast show for our members at http://www.buyusboba.com/--For our latest updates an...
2021-03-26
18 min
The Filipino American Woman Project
097: "If we really want to elevate our community and have our voices heard, we need to collaborate.” Being a Filipina in the entertainment industry and choosing the finest with Ardees Rabang
Co-Founder of Madmana LLC, Head of Production of Fenix Studios & Mineo, & Producer, Chief Production Officer of ZenMoose Capital LLC Ardees Rabang discovered her love for media production through working with Lucasfilm Ltd. on the Star Wars Saga. She shares how she made a name for herself in the industry by creating a family-oriented culture at work, how her passion for mentorship has ushered her into creating her own corporations dedicated to uplifting Women of Color, and the mantra she lives by to “dream big, be limitless, & be joyful."Contact Ardees on Instagram or Twitter @ardeesrabang, on Clubhouse @ar...
2021-03-12
1h 28
The Filipino American Woman Project
096: “Life is about relationships. That’s literally all it is.” The evolution of Filipino-American culture through generations, family therapy, and running a family business with Marie & Monique Leanio
This episode is also available on YouTube: https://youtu.be/zIUygEW-OGYMeet Nani's family!Dynamic mother/daughter duo, Marie & Monique Leanio, join us for a fun episode unpacking how they’ve come to claim their Filipina identities, practicing old Filipino wives tales, learning about therapy/mental health as a family, and spilling the tea on what it’s like to own & run a business together.Contact them at http://www.idaadvisors.com/ or direct message Marie on Instagram @mareevuitton--For our latest updates and FINAL community events, check out...
2021-03-05
1h 11
The Filipino American Woman Project
095: “Challenge accepted." Walking your own path, facing adversity head-on, and revolutionizing physical therapy with Dr. Rena Eleázar
Physical Therapist and Strength & Conditioning Coach Dr. Rena Eleázar reminisces on her first memories of the Philippines during a typhoon season. She goes to share how she struggled to uphold her family’s expectations of her, how her approach to handling challenging situations led her to thriving in her own career aspirations, and the importance of trusting her intuition. Connect with Rena on Instagram @renaeleazarpt--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--
2021-02-26
53 min
The Filipino American Woman Project
094: “You’re Asian American in a white space - do you even know what discrimination is?” Unpacking the intersectional experience of being a mixed Pinay with April Werle
Artist & Muralist, April Werle, joins us for an in-depth breakdown of how cultural dissonance manifests for mixed Pinays wanting to connect with their Filipina roots. From growing up with a strained family dynamic and experiencing repudiation from non-Filipinos, she shares how she’s used her love & skill for art/mural painting to evolve her own understanding of how she identifies as a Filipino American woman.Connect with April on IG @aprilwerle, email april.werle@gmail.com, or at https://www.aprilwerle.com/--For our latest updates and FINAL community events, check out ou...
2021-02-19
1h 05
The Filipino American Woman Project
093: “Forgive yourself when you make mistakes, that’s where the real learning happens.” Normalizing failure, exploring her Mexican & Filipino culture, and writing novels for fun with Megan Sotelo
College Persistence Counselor & Aspiring Writer, Megan Sotelo, shares how a multicultural sorority experience inspired her to explore her identity, the affinity she’s found between her Mexican-American & Filipino-American families, how she became a published author, and how she learned to pursue her dreams without letting the fear of failure hold her back.Follow Megan on Twitter, Instagram & TikTok @meganstilleto, or email her directly at megansotelo@gmail.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project...
2021-02-12
58 min
The Filipino American Woman Project
092: "Loss of identity is the cost of a colonized mentality." Peeling back the onion layers of Philippine history, culture & revolution with Justine Franchesca S. Ramos
Poet, Occupational Therapy Doctorate Candidate, & Author of Halo-Halo Poetry Justine Franchesca S. Ramos joins us for an insightful conversation about the harmful lingering effects colonization has had on Filipino culture, keeping ties to the Motherland in the diaspora, and the value of living for yourself vs. existing for others. Connect with Justine on Instagram @justiney.r or @halohalo.poetry.--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest...
2021-02-05
1h 13
The Filipino American Woman Project
091: "Everything changed when I was able to get back to what I loved." Dancing her way out of depression with Marikit Fernando
Marikit Fernando is a dancer, performer, and author of the book Back to Dance: How I Revived My Dance and My Spirit and How You Can Too. She discusses how her mom's patriotism for the Philippines shaped her connection to her Filipino identity, her journey through a deep depression, and the book she wrote to help her heal. Grab a copy of Marikit's book today at https://amzn.to/2K45Bq4Connect with and learn more about Marikit on YouTube, TikTok or Instagram @marikitdance--For our latest updates and FINAL...
2021-01-29
47 min
The Filipino American Woman Project
090: "You can choose to not be in pain.” Breaking toxic patterns, victim advocacy, and the glorified narrative of motherhood turned upside down with Rain Fernandez
Spreadsheet ninja, self-taught seed cycler, and birth mother Rain Fernandez discusses reclaiming her Filipina identity by breaking toxic generational patterns, owning her victory over a lifetime of pain, and what it means to be a birth mother.Connect with Rain on Instagram @kayamo.kindness, Facebook @raincares.writer or visit https://www.raincares.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by...
2021-01-22
1h 05
The Filipino American Woman Project
089: "My politics are informed, first and foremost, by my identity as a Filipino American woman." Bonus Episode with Caitilin Damacion and Dr. Aileen Orlino Dinkjian
Conversation is also available on YouTube: https://youtu.be/p9gLBmuLDeQWe’ve brought together some incredible individuals for a special episode of Filipino American women and politics! Together, these ladies share why it was so important for them to engage in this special conversation, their experience in understanding politics, their take on current events, and much more.Let’s continue the conversation! Here’s how you can get a hold of us.Dr. Aileen Orlino Dinkjian: Wife of a small business owner, mom of two daughters, Professional Development Coach and Educator, and Public...
2021-01-20
1h 29
The Filipino American Woman Project
088: "Your whole life leading up to this moment has happened in five heartbeats at a time.” Pivoting into entrepreneurship, amplifying empathy, and mental health with Tiffany N. Rivera-DeGuzman
Tiffany N. Rivera-DeGuzman shares her journey through entrepreneurship, making it through grad school while battling severe depression, and how growing up in a big Filipino family has contributed to how she shows up today as a DJ, Event Producer & Productivity Consultant. Tiffany extends herself as an accessible resource to the TFAW family & any listeners currently struggling with their mental health who could use someone to talk to.Connect with Tiffany on Instagram @djhoneymee @emplify.proThis episode is sponsored by Focus@Will. Learn more at https://focusatwill.go2cloud.org/aff_c?offer...
2021-01-15
55 min
The Filipino American Woman Project
087: "Let go of things that don’t bring meaning to your life." Her grandma's influence, setting healthy boundaries, and higher education with Jezyle Deo Diez
Current graduate student and original co-host of TFAW Project Jezyle Deo Diez describes herself as a traditional 1.5 generation Filipino-American. She shares how her grandma's influence impacts who she is today, how to set healthy boundaries in her personal and professional life, how she tends to healing her inner child, and much more.Connect with Jezyle on LinkedIn at https://www.linkedin.com/in/jezyledeodiez/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--
2021-01-08
49 min
The Filipino American Woman Project
086: "Give yourself permission to outgrow the parts of yourself that don't align with the person you want to be." Golden Crane Podcast Awards and New Years with Jen & Nani
Happy New Year! Jen & Nani are excited to share that TFAW Project received an Honorable Mention at the 2020 Asian American Podcaster's Inaugural Golden Crane Podcast Awards!!! They share what this recognition means to them, how their holiday season is going, what they plan on leaving behind in 2020, and what they are most excited for in 2021.WE ARE NOW ACCEPTING GUESTS FOR 2021! Apply today: https://forms.gle/6cyCnXdNQMDznFt58Guest & Listener Shoutouts: Sapphire Sandalo (Ep. 52 & 76) & Rain (Instagram @kayamo.kindness)Make great drinks at home! Order your kit today at https://www.shakerandspoon.com/refer/Jen-GNBZCTUC
2021-01-01
1h 02
The Filipino American Woman Project
085: "Despite how chaotic 2020 has been, I think the one thing that can keep all of us sane is to stay connected with one another and oneself." Holiday Special with Jen & Nani
We're official nominees for the AAP GOLDEN CRANE Podcast Awards 2020!!! Special thanks to YOU for helping us get nominated! Jen & Nani share what this nomination means to them, how their birthday month is going so far, Jen's update on her seasonal depression and new found form of meditation, and much more.Attend the AAP's GOLDEN CRANE Podcast Awards 2020 Live Show on Tuesday, December 29th at 4 PM (PST) / 7 PM (EST) for FREE, by registering at http://aapodcasters.org/awards2020/--For our latest updates and FINAL community events, check out our newsletter, published Friday...
2020-12-25
25 min
The Filipino American Woman Project
084: “It's okay to be where you're at.” Pursuing college at their own pace with Bulosan Center interns Taylor-Marie Mocorro & Elise Calimlim Israel
Introducing two of our interns from the Bulosan Center for Filipino Studies at US Davis: Taylor-Marie Mocorro & Elise Calimlim Israel! Taylor and Elise share what compelled them to get involved with the Bulosan Center and TFAW Project, why they identify as Filipino American women, a snapshot of their busy college careers, life lessons, and much more.Connect with Taylor on Facebook @taylorlosermarie, Instagram @bassoon.bae or Twitch @2thug2bkawaii. Connect with Elise on Instagram @hapelise or LinkedIn https://www.linkedin.com/in/elise-israel-8896661b0/--For our latest updates and FINAL community events...
2020-12-18
57 min
The Filipino American Woman Project
083: "It takes a village to help any one person." Seasonal depression, building and being in community with others, and listener shout outs with Jen & Nani
REMINDER: Give Jen & Nani the best birthday/holiday present ever by helping our show get nominated for 2020 Golden Crane Podcast Award presented by the Asian American Podcasters Association! Learn how in our latest newsletter: https://mailchi.mp/893be4d41e94/tfawproject-7932481Jen & Nani share this bonus episode to stress the importance of seeking mental health resources during these very interesting times. They talk about being mindful of the story you tell yourself about yourself, building and being in community with others, allowing yourself to "take space," and much more. They also share the latest listener feedback. Shout...
2020-12-11
50 min
The Filipino American Woman Project
082: "In questioning, we really get in touch with who we are, and that builds our confidence." Healing, gratitude and good health with the Amos family
For the first time ever, Jen Amos invites her mother and sister together to share their life lessons and stories on the show! Josephine Amos (Jen's younger sister) shares what studying software engineering means to her, her accomplishments with producing Raised Pinay and raising $15,000+ for Roots of Health back in 2019, how to continue searching for moments of joy during the pandemic, and much more. Marci Amos (Jen's mom) shares parts of their family history (including the loss of her husband), and how she's been prioritizing her health during the pandemic. Lastly, they wrap up by sharing what their hopes...
2020-12-04
1h 10
The Filipino American Woman Project
081: "Look at what we do as a mirror for you to look inward, interpret what our stories mean for yourself, and to know how you want to show up in the world." Thanksgiving Special with Jen & Nani
For this bonus episode, Jen & Nani share the latest insights on who our listeners are (which includes top countries, states and cities), recommend the most downloaded episodes for season 2, share listener feedback, and what their plans are moving forward. Lastly, they share what this show means to them, what they hope this show means to our listeners, and express thanks.--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories...
2020-11-27
1h 21
The Filipino American Woman Project
080: “There are gifts in your pain, in your trauma, and in your experiences.” Migrating to the US at 12, coming out of the spiritual closet, and living a self-ish lifestyle with Krista Nerestant
Author, Spiritual Medium Psychic, and Trauma Coach Krista Nerestant immigrated to America at 12 years old. She talks about using competition as a source of inspiration, growing up with 13 kids living in one house, how she came out of the “spiritual closet” at 32, understanding your history but not be attached to it, and much more.Connect with Krista at Krista@self-ishlifestyle.com, Instagram @selfishlifestyleapproach, Facebook @selfishlifestyle or visit https://www.self-ishlifestyle.com/Learn more about her first book, Indestructible: The Hidden Gifts of Trauma, at https://www.self-ishlifestyle.com/book--For our...
2020-11-20
55 min
The Filipino American Woman Project
079: "It's so beautiful to use food as a vehicle to share stories because it's one of the few mediums that connects us all." Embracing who we are, supper clubs and pop-ups with Raquel Villanueva Dang
Self-taught chef, pharmaceutical associate director, and solidarity advocate Raquel Villanueva Dang believes that, in times like these, it's so important to embrace who we are in all our unique ways and differences. She shares how it took her till her 20s to really embrace being a proud Filipino American woman, what it was like growing up in New Jersey and now living in Philadelphia, how the 2020 pandemic has been a rollercoaster of emotions and exhaustion, how she cooks food that's nostalgic of her childhood, and much more.Connect with Raquel on Instagram @titaemmies--
2020-11-13
51 min
The Filipino American Woman Project
078: “How else am I different from everybody?” Embracing her uniqueness, mental health, and offering grace to others with Lynne Tugangui
Lynne Tugangui is a Christ-follower, wife for 14 years, mother of three boys, Co-Host of the Filipino MomCast, and the creator of the new online platform: The Bold CEO. She shares what it was like growing up in a divorced family, to an interracial family, to being raised by a widowed parent by 10 years old. She also shares how she struggled with comparing herself to others to fit in, how her personal issues magnified when she became a mother, and how she’s navigating life with anxiety and depression today.Connect with Lynne via email hello@theboldceo.co, Fa...
2020-11-06
1h 12
The Filipino American Woman Project
075: "Our story is the one thing that belongs to us." Filipino American History Month Special with Dr. Allyson Tintiangco-Cubales
Also available on YouTube! Watch now: https://youtu.be/WsCn3t9Y5dMDr. Allyson Tintiangco-Cubales joins us for another Filipino American History Month special. She shares her personal narrative, her love/hate relationship with the educational system, worthiness, Ethnic Studies, and much more.Connect with Allyson on Instagram @pinayism or visit http://www.pinayism.com/ and be on the lookout for her upcoming podcast called Drawing From the WellLearn about her involvement with Community Responsive Education at http://communityresponsive.org/--Happy Filipino American History Month! According...
2020-10-23
47 min
The Filipino American Woman Project
073: “If we have to take over the airwaves the way we take over karaoke, then so be it. Give us a mic, and we're here.” Life in Vegas, activism, and not waiting for permission with Jean Munson
The Beauty of Bruhas, Pinays without Permission, or Disappointing Pinoy Parents Jean Munson shares how she ended up being raised in Guam to going to college in Las Vegas. She also shares how the pandemic has impacted the tourism and the service industry in Vegas, how her mother inspires a lot of her activism, what it’s like to confront the “home version” of herself, and much more.Connect with Jean at bruhabaddies@gmail.com or check out Bruha Baddies on Instagram @bruha_baddies--Who do you admire as a Pinay Activist? Octobe...
2020-10-09
41 min
The Filipino American Woman Project
072: “Yes, it's about preserving the culture. And it's also about evolving the culture.” Filipino American History Month Special with Jen & Nani
ALSO AVAILABLE ON YOUTUBE: https://youtu.be/FyN3SOTR0zUHappy Filipino American History Month!! In this special, impromptu show, Jen and Nani talk about this year’s theme of The History of Filipino American Activism, their upcoming exclusive podcast show for our loyal listeners, mental health, and much more!Some resources mentioned throughout the show:For a sneak preview of our upcoming EXCLUSIVE podcast show! Visit: https://www.patreon.com/tfawproject/membershipLearn more about FAHM and the theme for 2020: http://fanhs-national.org/filam/about/Nani’s recent article on the 2020 Anti-Terror Law featured in M...
2020-10-05
50 min
The Filipino American Woman Project
071: “Give yourself and others grace. We’re all going through the same thing, and we’re all reacting differently to it.” Encouraging women to be mindful of their mental health with Syzette Gountang and Cherelle Posadas
You Are Collective was founded by Cherelle Posadas and Syzette Gountang. Two individuals who met through Instagram and decided to connect in person for coffee at Panera Bread. They discovered an alignment of their faith in God, a passion for creativity, the value of connection, and saw a need for mental wellness. They share their mission for You Are Collective, which is to encourage women to be mindful of their mental health through creativity, community, and the power in words.Connect with Syzette and Cherelle on Instagram @youarecollectve @syzette @crea.elle--Who...
2020-10-02
1h 03
The Filipino American Woman Project
070: “Every part of your journey is success.” A family legacy documented in Filipino American history, manifesting magic and being the channel of change with Nicole Maxali
Nicole Maxali is an international motivational speaker, actor, writer, producer, manifestation mentor, and soon to be author. She shares her family’s legacy and how they contributed Filipino American history in San Francisco, California, the catalyst to pursuing her dreams in New York, how women of color are regaining their power, and much more.Manifesting Magic with Maxali is now open for November 2020! Space is limited, sign up today by visiting https://www.eventbrite.com/e/manifesting-magic-with-maxali-nov-2020-tickets-119950618529Connect with Nicole at http://nicolemaxali.com/ or on Instagram @nicolemaxali or @dontcallmewoowoo--W...
2020-09-25
56 min
The Filipino American Woman Project
069: “It’s boring to be one dimensional.” Entrepreneurship, business strategy and the fastest growing Filipino directory listing with Cristina Espiritu
Business Strategist, Entrepreneur and Mediator Cristina Espiritu thinks that the “old boys club” has been around for so long. She shares her positive attitude when she was mistaken as a Korean bride while going to grad school in Pennsylvania, her expertise in business valuations, what inspired her to create the fastest growing directory listing for Filipino businesses, entrepreneurs & creatives, and much more.Learn more about Cristina’s current business ventures at http://myjeepneystop.com/ or https://420foodieclub.com/ --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23r...
2020-09-18
49 min
The Filipino American Woman Project
068: “Owning your story is an act of self-love.” WOC in PT, fitness and social media with Samantha Jamosmos
Samantha Jamosmos is currently a post-grad pre-physical therapy student, content creator, and community builder. She shares how she's building community with women of color (WOC) in physical therapy (PT), how PT is not just for injured people, the stigma around women and weightlifting, and the power in sharing your story.Connect with Samantha on Instagram @samjamosmos @wocinpt --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, a...
2020-09-11
48 min
The Filipino American Woman Project
067: “Is this useful? Is it of service? Is it good for the world?” Motherhood, weaving, and creating what she wants to see in the world with Katte Geneta
Mother, weaver, museum director and Founder of Narra Studio Katte Geneta credits her kids for inspiring her to share her story. She shares how having kids has deeply impacted her perspective on so many things, how Narra Studio helps Filipino Americans and Filipinos everywhere connect to their heritage, and encourages listeners to create the things that you want to see in the world.Connect with Katte on Instagram @narrastudio @kattegeneta. Or visit her websites https://narrastudio.com/ or https://www.kattegeneta.com/ --For our latest updates and FINAL community events, check out...
2020-09-04
47 min
The Filipino American Woman Project
066: “There's a gift in the current challenges that you are facing.” Being raised as 3rd generation Fil-Am, dedicating her work to WOC, and unpacking guilt and shame with Adelina Tancioco
Adelina Tancioco, MSW, is trained as a therapist, restorative justice practitioner, and certified coach & consultant, however, she most identifies with being a vessel of healing. She shares her experiences being raised as a third generation Filipino American, why she dedicates her work to women of color, what the process has been like for her to reclaim her identity, and much more.Connect with Adelina on Instagram / Facebook @surrenderedhealing or visit https://www.surrenderedhealing.com/ . Sign up for a FREE Design Your Dream Session with Adelina at https://www.surrenderedhealing.com/design-your-dream.html (Note: Please indicate that you...
2020-08-28
51 min
The Filipino American Woman Project
065: “Knowledge is compassion and compassion is power.” Growing up in a mixed household, searching for a sense of home, and yogi therapy with Marissa Tolero
Yogi-Therapist, Bookworm, Wanderer Marissa Tolero shares her experience growing up in a mixed household, currently feeling “at home” in New York, and how her experience growing up in therapy has inspired her to pursue a career as a yogi-therapist.Connect with Marissa on Instagram @marissatheyogitherapist or visit https://www.marissatolero.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our...
2020-08-21
58 min
The Filipino American Woman Project
064: "Identity, in general, is consistently changing." Art, education and community organizing with Rebecca Maria Goldschmidt
Artist, educator, community organizer, & lifelong learner Rebecca Maria Goldschmidt shares how she's adapting to her post-grad life during a pandemic, her ever-evolving identity, and her grandma's lesson to "don't settle."Connect with Rebecca on Instagram @bigbigbigthings or visit http://www.rrrebecca.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US...
2020-08-14
1h 12
The Filipino American Woman Project
063: "I shouldn't be doing this for free, but you can't put a price on what this makes me feel right now." Music and ministry with Leslie Marie Legaspi Legacion
Music Director, Choir and Piano Teacher Leslie Marie Legaspi Legacion has been playing piano for 20 years and has dedicated most of her life to music whether in ministry, school or work. She shares how she’s adjusted since COVID-19, being raised as a “cradle Catholic,” and how she bridges the gap between generations and religions through music.Connect with Leslie via email Leslie.legacion@gmail.com / Instagram @lesliespianostudio or @lmllegacion / Facebook @leslie.legacion--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60...
2020-08-07
1h 01
The Filipino American Woman Project
062: "Art is healing." Graduating college during COVID-19, poetry and being a guide to those who feel disconnected with their identity with Ashley Lanuza
Author, Filmmaker, and Lifelong Student Ashley Lanuza is amongst the new generation of COVID-19 graduates. She shares what her current plans are in this new chapter of her life, how poetry has helped her heal through a difficult time, and her personal take on TikTok.Connect with Ashley on Instagram @ashlanuza_ or Facebook @ashclanuza. Or visit https://ashleylanuza.wixsite.com/portfolio--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive...
2020-07-31
53 min
The Filipino American Woman Project
061: "If we were to give our expertise and learn from each other, then we can take each other to a new level." In Her Purpose with Jennifer Redondo-Marquez and Rose Buado
These two cousins, Rose Buado and Jennifer Redondo-Marquez, were born and raised in the United States (U.S.). Their parents left the Philippines to start a better life for themselves and their families. Like many Asian families, Filipino culture focuses on stability and many pursue “proven paths” like medicine, engineering, and the military. Rose and Jennifer embarked on the In Her Purpose project to advocate for women, to feed and fuel the future generation, and to spread love! With their first co-authored book, In Her Purpose: 40 Principles of Asian Women Redefining Success on Their Own Terms, they hope to insp...
2020-07-24
59 min
The Filipino American Woman Project
060: “Failure is never a stopping point.” Instilling Filipino pride at a young age and viewing her artistic skills as a trade worth paying for with Anna Dugan
Anna Dugan is a first generation Filipino American, a passionate empath, and an artist commonly known as “Annadidathing.” Anna talks about the Filipino pride her mother instilled in her at a young age, her experiences with the supportive art community in Salem, Massachusetts, and how she views her artistic skills as a trade worth paying for.Connect with Anna on Instagram / Facebook @annadidathing or visit annadidathing.com --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--
2020-07-17
55 min
The Filipino American Woman Project
059: "Say yes to yourself." Teen pregnancy out of wedlock, homelessness, and how it takes a village to get back on your feet with Pinky Guerrero
Pinky Guerrero is a mother of three, Digital Audience Strategist, Filipino Ambassador of Goodwill, and Royal International Ms. Philippines 2020. She unapologetically shares her story of teen pregnancy, homelessness, working for the Arizona Coyotes, slowing down from being a mom & wife on-the-go, how it takes a village and a lot of resources to get back on your feet, and much more.Connect with Pinky on Instagram or TikTok @pink.guerrero http://www.pinky-guerrero.com/ --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e...
2020-07-10
45 min
The Filipino American Woman Project
058: “Speaking your mind, in itself, is so healing.” Raised by her mother and becoming Disneyland’s first Fil-Am female dueling pianist with Missy Alcazar
Melissa J Alcazar, also known as “Missy Alcazar,” is a Professional Dueling Pianist, Singer-Songwriter, and Renaissance Woman. She’s recently helped Fil-Am Fest with their first Virtual event to celebrate Philippine Independence Day June 12, 2020. She teaches online piano lessons at Alcazar Piano Studio and sells her own artwork called graphic art scores. Connect with Missy on Instagram @alcazarpianostudio @melissaalcazarart or visit https://www.melissaalcazar.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NE...
2020-07-03
1h 04
The Filipino American Woman Project
057: "Plot twist: I’m full Asian! I’m full Filipino." Curly hair, anti-Black sentiment, and sharing her story with Maxine Dimalanta
UCLA student Maxine Dimalanta shares what her upbringing was like as a full-Filipina with curly hair, anti-Black sentiment in the Filipino community, and the importance of sharing her story.Connect with Maxine Dimalanta on Instagram / Twitter / LinkedIn @maxinedimalanta--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US: From 2019 to 2024, The Filipino...
2020-06-27
1h 12
The Filipino American Woman Project
056: "How do I want to show up this second season? Because we're not showing up as normal." Season 2 Trailer with Jen & Nani
The Filipino American Woman Project is back for Season 2 and we're coming back better than ever!Great news: We're doing video now! Check out the video version of our trailer, which is exclusively available when you sign up for our newsletter: http://bit.ly/tfawproject-newsletter --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COM
2020-06-19
22 min
The Filipino American Woman Project
055: "There are listeners just like you that are waiting to hear your story." Celebrating our season finale with co-hosts Jen & Nani
Co-hosts Jen and Nani celebrate the season finale by covering listener demographics, recommended episodes for first-time listeners, and listener feedback. They also announce their plans to connect with all of your during the off season.Recommended episodes for first-time listeners: E003 with Jen Amos, E039 with @acertainsoftness, E040 with @sammaybabayShout out to our listeners from Instagram that left us lovely voice messages: @doctorateadeleine @maxinedimalanta @reclaimingfilipinxidentity @chiecharon @morgan_hoffman14Also mentioned in the show: Instagram @absamahan @salinass89Podcasting Resources: http://jenericconversations.com/--For our latest updates...
2020-03-24
1h 28
The Filipino American Woman Project
054: "Be kind to yourself." Firstborn in America, higher education and making courageous career choices with Jannel Mariano
Daughter of immigrants, higher education professional, and reality TV enthusiastic Jannel Mariano currently holds the record for listening to our entire show in two days! Jannel shares what it was like being raised as the first member of her family to be born in America, how our show has impacted her career choices, and the importance of being kind to yourself.Connect with Jannel on Instagram @origjannel--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project
2020-03-19
52 min
The Filipino American Woman Project
053: "You have to learn how to really advocate for yourself because no one else will do it for you." Journalism, Visibility and the Career Survival Guide with Starla Sampaco
Starla Sampaco launched Career Survival Guide to help early-career professionals, especially women and people of color, navigate work-related challenges. Her background is in journalism and video production, and she has hosted shows on technology and Washington state legislation. In March 2020, Starla started anchoring daily broadcast segments for KCTS (Seattle’s channel 9).Connect with Starla on LinkedIn or Instagram @starlasampaco. Check out the Career Survival Guide on YouTube at http://bit.ly/CareerSurvivalGuide--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab...
2020-03-14
52 min
The Filipino American Woman Project
052: “Every major turning point in my career has happened after I've made a vision board.” Podcasting, animation and the supernatural with Sapphire Sandalo
Sapphire Sandalo is the creator of the web series & podcast called Something Scary, where she told ghost stories - emphasizing those from Filipino origins. Today, she hosts the Stories with Sapphire podcast. Other fun facts about Sapphire, she is an independent animator, a teacher at the Loyola Marymount University - Los Angeles (LMU), and a paranormal expert on the Travel Channel.Contact Sapphire on Instagram @awkwardsapphire, email storieswithsapphire@gmail.com or visit https://storieswithsapphire.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https...
2020-03-09
46 min
The Filipino American Woman Project
051: “You can do anything, even if you are a mom.” Working full time, running a side business, and motherhood with Jenn Estacio
Jenn Estacio is rediscovering herself now that she’s a mom. She currently works full time while learning how to run a small business called Flipp Family on the side. She’s learning that being a mom doesn’t mean you can’t go after your dreams, and that being a mom has made her an even more powerful Filipina.Connect with Jen Estacio on Facebook or Instagram @flippfamily or visit http://flippfamily.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab6...
2020-03-04
41 min
The Filipino American Woman Project
050: “This trip gave me a very macro view of the motherland and taught me to let go of all my expectations.” Co-host Nani Dominguez' first trip to the Philippines
Jen and Nani celebrate 50 podcast episodes and 12.5k + downloads of The Filipino American Woman Project! Nani also shares her reflections on her first trip to the motherland.--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US: From 2019 to 2024, The Filipino American Woman (TFAW) Project was a podcast that strengthened Filipino voices one conversation...
2020-02-28
30 min
The Filipino American Woman Project
049: “I lived a double life. But I justified my actions with my achievements.” From drug and alcohol abuse to now thriving in Miami, FL with Marian Bacol-Uba
Founder of Thriver Lifestyle, TEDx & Keynote Speaker, Business Coach & Bestselling Author Marian Bacol-Uba’s life in Miami looks completely different from when she moved from Los Angeles six years ago. She shares how she lived a double life of “checking off all of the boxes” while also have a long-term relationship with drug and alcohol abuse. That is, until she overdosed in 2014. She shares what life has been life since she’s uprooted her life to Miami, FL, and how we have the power to change our narratives from living a victim and survivor mindset to a thriving mindset.Con...
2020-02-23
48 min
The Filipino American Woman Project
048: "I’m not going to be a quiet Filipina that's supposed to assimilate and not talk about trauma." A smooth immigration transition, identity and sexual assault with Mae Flores
TEDx Speaker, Actor, Single Mother & Founder of “Light Me Up” Survivor Dance Therapy Mae Flores felt fortunate to have a smooth transition immigrating to America at age 11 with her mother and sister. It was only in high school and into college when she really started to question her identity. She questions why we are so quick to assimilate, shares her advocacy work for victims of sexual assault & gender violence, and the power of renewal and the simplicity in believing that we have a choice to make it every single day.Connect with Mae Flores on @officialmaeflores, Facebook @maef...
2020-02-18
46 min
The Filipino American Woman Project
047: "You’re taking away life from yourself when you stop doing what you're passionate about." Jersey City, supporting artists and having fun with M. Josephine
M. Josephine is an artist, singer-songwriter, connector, and mother of two. She shares her love for being born and raised in Jersey City, and her passion to empower women in their self love and personal development journey.Connect with M. Josephine on Instagram @soulfullyjosephine or email her at inspiredartistmovement@gmail.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to...
2020-02-13
32 min
The Filipino American Woman Project
046: “I still felt really pressured to get really good grades and go into the medical field.” Nursing, binge eating and mindfulness with Alyssa Saquilayan
Alyssa Saquilayan is a Board Certified Nurse Coach, recovered binge eater, and neuroplasticity enthusiast. She’s also a San Francisco native, India-trained Yoga Instructor, EntrePiNurse, and Mindfulness junkie. She adds her perspective on the pressures of becoming a nurse and what the nursing career can really look like. She also shares how she overcame body dysmorphia and the importance of mindfulness.Connect with Alyssa on Instagram @alyssacoaching or email her at alyssa@alyssacoaching.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp...
2020-02-08
1h 08
The Filipino American Woman Project
045: “I put myself out there, that’s the American way.” Celebrating TFAW Project's 3 Year Anniversary with our very first interview with Connie Marie Castro
In celebration of The Filipino American Woman Project’s three year anniversary, Jen shares our first Facebook Live interview from January 12, 2017 with blogger and stay-at-home mother Connie Marie Castro.Connect with Connie on Instagram @embers_and_sandywaves or visit her website https://www.motherhoodsbliss.com/about/Learn more about the San Diego Filipino Blogger Network - Facebook Group https://www.facebook.com/groups/367695460098370/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--...
2020-02-03
51 min
The Filipino American Woman Project
044: "I feel like this project gives all of us an opportunity to just be who we are." Celebrating 8.5k total plays and the new year with co-hosts Jen and Nani
For the first official recording of the new year, on January 11th, 2020, Nani and Jen celebrate 8.5k total plays for TFAW Project podcast show! They break down our listenership demographics, recommend their top three episodes for first-time listeners, and share listener feedback.If this is your first time listening, we recommend listening to episodes: 025 with Stacey Anne Salinas, 023 with Marjory Ware, and 034 with Roanne de Guia-Samuels.Shoutout to some of our beautiful listeners on Instagram: @kris10knowsrn @maryxlov3 @a.l.o.h.i. @princssleah. Also, to episode 020 with Jollene Levid--...
2020-01-29
1h 23
The Filipino American Woman Project
043: “Because it’s corrupt.” A special episode with co-host Nani Dominguez before her first trip to the Philippines
As we prepare for a new line up of interviews, we take a moment to check in with our co-host Nani Dominguez before her first trip to the motherland. She shares what had inspired her to visit the Philippines, her relationship with her grandparents, her traveling plans, and what our show has meant to her so far.--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media...
2020-01-24
28 min
The Filipino American Woman Project
042 - Part 2/2 SF Bay Area Live Show 2019: "You’ve all given me more conviction to show up as I am."
This is a recording of our first LIVE event in the SF Bay Area! In this part 2/2 episode, we discuss why Filipinos were left out of American history, bullying and competition within our community, the impact of showing up as ourselves, and where do we go from here.Special thanks to Mestiza Taqueria SF for catering our event. Check them out at https://www.mestizasf.com/ or on Instagram @mestizasf.Connect with our attendees: Jen @thejenamos / Nani @notesbynani / Aubrey @au_ptimist / Abby @sailormoon424 / Krystl @filipinaontherise / Stacey Anne @salinass89 / Keane @whatscookkeanegoodlookkeane / Jannel @origjannel--
2020-01-19
1h 05
The Filipino American Woman Project
041 - Part 1/2 SF Bay Area Live Show 2019: “Filipino isn’t something that you need to try to be, it’s who you already are.”
This is a recording of our first LIVE event in the SF Bay Area! In this part 1/2 episode, we discuss personal experiences with Filipino organizations, internalized racism, and a historical perspective on why many of us struggle with unworthiness and the imposter syndrome today.Special thanks to Mestiza Taqueria SF for catering our event. Check them out at https://www.mestizasf.com/ or on Instagram @mestizasf.Connect with our attendees: Jen @thejenamos / Nani @notesbynani / Aubrey @au_ptimist / Abby @sailormoon424 / Krystl @filipinaontherise / Stacey Anne @salinass89 / Keane @whatscookkeanegoodlookkeane / Jannel @origjannel--For our...
2020-01-14
1h 10
The Filipino American Woman Project
040: “We’re this intercultural tribe of ancient beings in young people’s agile bodies." Decolonization and spirituality through art and healing practices with Sammay Dizon
Healer, Artivist and Truthspeaker Sammay Dizon is an unapologetic first-generation brown femme navigating the discourse between decolonization and spirituality through art and healing practices. She gives credit to her mentors and teachers for the wisdom she shares and lives today. She shares how having a concussion became the catalyst to discovering her higher proposal, and her new music video about reclaiming our ancestral magic.Connect with Sammay on Instagram @Sammaybabay or visit http://www.sammaydizon.com/--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025...
2020-01-09
47 min
The Filipino American Woman Project
039: “I wish I can help relieve some of that pain if she were to open up." Being raised by a single mother, preserving language, and abusive relationships with Meia Santos
Meia Santos is born and raised in Chicago. Today she is multitasking at her best by balancing work, school and raising her 2-year-old son with her fiancé. She shares what it was like being raised by a single mother who valued preserving language and culture. She also opens up about how abusive relationships can get passed down from mother to daughter and the importance of being the change that you want to see.Connect with Meia on Facebook, Twitter & Instagram @Foodraisedme--For our latest updates and FINAL community events, check out our n...
2020-01-04
56 min
Foundher by Entrepinayship
New Years Episode: Reflecting on Entrepinayship's 2019
What a year! Enjoy this recap of 2019 with Anna Marie Cruz, foundher of Entrepinayship, along with featured guests: Justine Abigail Yu, Creator and Founder of Living Hyphen Lindsay Bryan-Podvin, Financial Therapist and Owner of Mind Money Balance Dr. Amee Velasco, Psychologist & Founder of The Healing Journey Daynabelle Anderson, Business Owner and Author of Letters to My Son Carol De Leon, Designer and Founder of Angkan Rechie Valdez, Banker, Baker, and Owner of Chietopia Grace Talusan, Writer and Author of The Body Papers Deborah Francisco Douglas, Author of Somewhere In the M...
2020-01-02
42 min
The Filipino American Woman Project
038: “I found that loving myself is going to disappoint some people.” Meditation, listening to your body, and purpose over fear with Melissa Barayang
2019 was the year that Morena, Meditation Guide and Space Holder Melissa Barayang felt like she was stepping into her power. Mel shares her experience as a highly sensitive person (HSP), the importance of listening to your body, how she uses her meditation practice to build community around collective healing, reframing relationships, and how she tends to her inner child.Connect with Mel on Instagram @acertainsoftness--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--
2019-12-30
1h 11
The Filipino American Woman Project
037: “We don’t call green half blue or half yellow. It’s just green.” Identifying as Mestizx and gender non-binary, decolonized pedagogy in higher education and self love with Sarah Ojeda Kimbrough
Social worker, parent and recovering addict Sarah Ojeda Kimbrough identifies as Mestizx and gender non-binary. Growing up, Sarah grew a resentment around the identity of being female and how they learned to love moving between the spectrum of femininity and masculinity. They share how turning 29 feels like their golden year, their work in a non-profit that provides early childhood education, their research on decolonized pedagogy in higher education, and how self love comes before identity.Connect with Sarah on Instagram @werahera or email her at skryoki@gmail.com--For our latest updates...
2019-12-25
54 min
The Filipino American Woman Project
036: "Find a hole in the world with the shape of you and fill it." Representation, podcasting and curating your tribe with Krystl Fabella
Creator and Host of "Filipina on the Rise" Podcast & Platform Krystl Fabella believes that the Filipino American is an evolving narrative and identity that we continue to construct by sharing our stories. She shares how she identifies as a 1.5 generation Filipino American, what inspired her to start her podcast show, her ongoing work in sexual violence prevention advocacy & activism, and the importance of curating your tribe.Connect with Krystl on Instagram @filipinaontherise or email her at krystl@filipinaontherise.com--For our latest updates and FINAL community events, check out our newsletter, published...
2019-12-20
43 min
The Filipino American Woman Project
035: “Aren’t all Filipinos nurses?” Being raised by a single parent, her love for language, and stereotyping in the workplace with Dr. Stella C
Physician, wife, mother of two and SF Bay Area resident Dr. Stella C knew at a very young age that she wanted to become a doctor. She shares what it was like to be raised by a single mother, getting hazed in medical school, her love for language (she speaks five languages), being stereotyped in the workplace, and to not let your circumstances dictate your life.Connect with Dr. Stella C on Instagram @DrStellaCThe release of this episode, December 15th, is Jen’s 32nd birthday! Send her a “love letter” on what this show has me...
2019-12-15
53 min
The Filipino American Woman Project
034: “What’s Your Pinoy Love Language?” Traditional parenting, counseling for Filipino women, and rescripting your story with Roanne de Guia-Samuels
Filipina Psychotherapist, Educator, One Lucky Mama & Wife Roanne de Guia-Samuels had a hydrid experience of immigrating to America at 11 years old and then again at 23 years old. She shares her experience being raised by her grandmother and how that helped her better understand her mother, and inevitably, herself. She talks about her garden studio therapy room, her special interest in supporting Filipino women, and the 5 Pinoy Love Languages.Connect with Roanne on Facebook or Instagram @kalamansijuice4u. Download a free copy of the "5 Pinay Love Languages" eBook at https://kalamansijuice.com/ --For o...
2019-12-10
51 min
The Filipino American Woman Project
033: “I couldn’t be an environmentalist if I wasn’t rooted as a Filipina.” How visiting the Philippines solidified her work today with Kristy Drutman
Creator and curator of Brown Girl Green Kristy Drutman is redefining environmentalism in the 21st century. She describes her mixed heritage as a “Jew-Pina,” how her 2016 trip to the Philippines solidified her Filipina identity, and how she is holding space as a digital media strategist for people to rediscover their connection to the environment.Connect with Kristy at on Instagram & Twitter @browngirl_green, Facebook @browngirlgreen or email her at browngirlgreenshow@gmail.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60...
2019-12-05
44 min
The Filipino American Woman Project
032: "Repeat outfit offenders unite!" Growing an influencer brand, code switching, and slow fashion with Kara Fabella
Ethical fashion blogger and Founder of The Flipp Side Kara Fabella shares what her life is like today as she builds an influencer brand while working a full-time job. She shares how she “code switches” depending on her social settings, how slow fashion encourages you to be more mindful of your shopping and consumer habits, and what investing in oneself means to her.Connect with Kara at theflippside@icloud.com or on Instagram @theflippsideLearn more about "The True Cost" of fashion in the documentary https://truecostmovie.com/--For our late...
2019-11-30
1h 18
The Filipino American Woman Project
031: “Our job is to hold that awkward space for others.” The importance of showing up for ourselves and for each other with Niki and Monica Magtoto
Although sisters Niki and Monica Magtoto lead completely different lives, there's one clear thing that they both value: holding and creating space for people in different capacities. The Magtoto's share a mixed ancestry (from the Philippines, Mexico, Cabo Verde and Ireland) and consider themselves fortunate to have been raised in an open-minded and open-hearted household. They share how they "create space" for others in their respective fields: Niki currently works as an Educational Policy Analyst and Equity Facilitator and Monica works as an artist, brujita, and yoga instructor.Connect with the Magtoto sisters on Instagram: Niki @nikimagtotally...
2019-11-25
1h 15
The Filipino American Woman Project
030: “To da dit (a.k.a. 'to the death')." Event planning, pinay sisterhood in the hustle, and using trauma & death as a powerful motivator with Gina Mariko Rosales
Founder of Make It Mariko Events, Co-Founder of Undiscovered SF, and Founder of Entrepinays Summit Gina Mariko Rosales is an example of what it means to live every day fully. Inspired by the loss of her first cousin (to suicide) and uncle (to leukemia), “to da dit” became a mantra reminding us to never forget how precious our lives are, to appreciate every single day, and most importantly, to appreciate each other. Gina shares her life as an event planner in the SF Bay Area, building pinay sisterhood in the hustle, and how trauma and death can be a powe...
2019-11-20
46 min
The Filipino American Woman Project
029: “I am far from perfect.” Philanthropy, social media and mental health with Asia Hilario
2019 has been quite the year for Women Empowerment Lifestyle Blogger, Mental health advocate, and Volunteer CrisisCounselor for CrisisTextline.org Asia Hilario. She shares her philanthropic work for her hometown Saipan, how she uses social media for good, and affordable mental health resources available today. Asia has recently been awarded Women on the Rise South San Francisco’s 2019 “Woman of the Year." Connect with Asia on Facebook @islahoneyblog, Instagram @islahoney or visit her blog https://islahoney.com/ For therapy resources, visit Asia’s blog at: https://islahoney.com/2019/07/18/what-im-going-to-therapy-for-what-therapy-is-what-it-isnt-how-i-chose-my-therapist/ Note: This episode was recorded on Septembe...
2019-11-15
56 min
The Filipino American Woman Project
028: “The day that I was let go, I literally felt a weight lifted off of my shoulders.” Operating a mobile restaurant business with Kathy Hardy
Losing her job in 2011 turned out to be a blessing in disguise for Chef Kathy Hardy. By mid-2012, Kathy joined the OG crew of the new food truck industry in Denver, CO. Her vision for the food cart was to introduce Filipino culture through Filipino cuisine. Since opening, her food cart had been featured in 5280 Magazine, Zagat Denver, and Asian Avenue Magazine (named Best of Filipino Food 2015). She's also been featured on the Food Network's hit show Cutthroat Kitchen and CHOPPED. She shares what her transition has been like since moving to Chicago, and encourages listeners to try anything...
2019-11-10
56 min
The Filipino American Woman Project
027: “You are your dad’s only daughter. He cannot lose you.” Living her father's values in her own way with Dr. Adeleine Conanan Liang
Dr. Adeleine Conanan Liang is a 1.5-generation Filipino immigrant, soon to be Licensed Psychologist, and fur mama. Growing up as an only child, Adeleine learned how to make her father's values in preserving culture and her mother's values to assimilate into her own. Join us after the outro music to further discuss child-parent communication, as well as updates on Nani's travel plans to the Philippines in January 2020.Connect with Dr. Adeleine Conanan at draconananliang@gmail.com, on Instagram @doctorateadeleine, or visit http://followyourcompasstherapy.com/--For our latest updates and FINAL c...
2019-11-05
58 min
The Filipino American Woman Project
026: "We all need to find a place that makes us feel safe to explore who we are and all that we are." A special FAHM episode with co-hosts Jen and Nani
Your co-hosts, Nani and Jen celebrate the final day of Filipino American History Month - over drinks!!SF Bay Area - Jen will be visiting from Dec. 17-19th, 2019 and plans on holding a small get together at her AirBnB in Oakland, CA with Nani on Dec. 19th! Join us if you’re in the area! Email us at thefilipinoamericanwoman@gmail.com or DM on Instagram @thefilipinoamericanwoman to RSVP. Space is limited!!!On this final show for the month, Jen and Nani wrap up with topics such as (and not limited to): nominated Pinay Visionaries su...
2019-11-01
2h 40
The Filipino American Woman Project
024: “I can’t separate them - I am that hyphen.” Connecting to your heritage as an expat and expanding worldviews through storytelling with Kay Fabella
The Story Finder & visibility strategist for WOC leaders Kay Fabella joins us as an expat in Madrid, Spain to share the importance of expanding people's worldview by sharing our stories. Kay shares a different take on answering the question, "Where are you really from?", her experience as a Spanish-speaking expert on brand storytelling, how to 'budget your outrage,' and how it's never too late to rewrite your story.Connect with Kay Fabella at https://kayfabella.com/ or check out her new book, Rewrite Your Story, at http://rewriteyourstorybook.comIt's Filipino American History Month...
2019-10-21
1h 24
The Filipino American Woman Project
023: "Why are you other-ing me?" Assimilating as a mestiza with Marjory Ware
First generation Filipino/white woman, Marriage and Family Therapist in Washington State, and enneagram nerd Marjory Ware immigrated to America at 16 years old. Marjory shares the complexities of assimilating as a mestiza, how she finds validation in her practice as a therapist, and encourages our listeners to find "your people" - the ones that will accept you for who you are. Connect with Marjory Ware on Instagram @mkwcounseling or listen to her new podcast Therapeutic Bullshit at https://www.therapeuticbullshit.com/podcast It's Filipino American History Month and this month's theme is... Pinay Visionaries: Celebrating Fil...
2019-10-17
1h 40
The Filipino American Woman Project
022: "We are living in a very fortunate time where we can safely document and distribute our stories." A FAHM special episode with previous guest Anjelica Moresca Enaje
Memoirist-in-progress, fellow booknerd and grad student Anjelica Moresca Enaje joins us once again for a special episode on Filipinx literacy. We take a deeper dive into the Maria Clara archetype from Jose Rizal's famous novel Noli Me Tángere, Anjelica's vision with getLITfilam - a survey of (literary) works by and about people of Filipino-descent, and how it's an honor to be in a position today to write our own history. For her past interview, check out episode 008: "Choose to live."It's Filipino American History Month and this month's theme is... Pinay Visionaries: Celebrating Filipina American Women! L...
2019-10-11
1h 34
The Filipino American Woman Project
021: “Your healing is so much more important than protecting other people’s feelings.” Celebrating 1k Plays with Co-Hosts Jen Amos & Nani Dominguez
Less than three months since we launched the podcast show, we are now humbled to be celebrating our first 1,000 plays with you! Jen and Nani candidly share the latest stats on our listeners, give several shout outs to past guests, and active listeners. Jen also shares some tough love for our listeners and compassion for our courageous guests.It's Filipino American History Month and this month's theme is... Pinay Visionaries: Celebrating Filipina American Women! Learn more at http://fanhs-national.org/filam/about/ Give a shout out to the Pinay Visionary if your life! Reach out to us...
2019-10-06
1h 16
The Filipino American Woman Project
020: "It’s okay, you just gotta get organized." Our ability to get organized and build power in the face of multiple oppressions with Jollene Levid
Jollene Levid honors many of the women in her life, including herself, that are survivors of some form of violence through her work as the AF3IRM Founding Chairperson, a United Teachers Los Angeles union organizer, and social worker. Although the trauma of violence, war and migration may have passed down from generation to generation, Jollene shares that survival and resilience have also been passed down to the current generation. She believes that this strength is our power today and why (for 17 years and counting) she continues to fight for immigrant women's rights against militarism and trafficking of women...
2019-10-01
47 min
The Filipino American Woman Project
019: "There’s a hole in my heart and it’s in the shape of my father." A father's impact on identity with Renee Barabad Floresca
Originally from Hercules in the East Bay Area, Renee Barabad Floresca is a Filipina actor, educator & writer based in Brooklyn. She shares her experiences as a daughter of a methamphetamine addict, a New York freelancer, and a new mother.Renee is open to collaborations! Connect with her on Instagram @Reneefromthebay_ or visit her website http://reneerises.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates...
2019-09-19
59 min
The Filipino American Woman Project
018: "The later we start sex education, the more unlearning we have to teach." Celebrating diversity, sex education and boundaries with Justine Ang Fonte
As Filipina, Feminist and Foodie Ms. Justine Ang Fonte was growing up, she soon discovered that not everyone was "woke with their ancestry." It was thanks to American comedian Rex Navarrete that she was inspired to celebrate her ancestry and explore how fun it is to be different. Justine shares her work as a health educator, the importance of setting boundaries, and how founding Raised Pinay brought together her two biggest passions: her motherland and sex education.Connect with Justine Ang Fonte by visiting her website justinefonte.com. Learn more about Raised Pinay at raisedpinay.com and...
2019-09-14
44 min
The Filipino American Woman Project
017: "I want my kids to respect me, but I also want them to have a voice." Homeschool, blogging and virtual assistance with Michele Montierro
Michele Montierro shares her story as a homeschool mother of three, educational blogger and virtual assistant for female online entrepreneurs. Michele, Jen & Nani also discuss mosquitoes repellant tips, the shiny object syndrome, being an introvert, and most of all, creating a safe environment for children to communicate.Connect with Michele Montierro on Facebook or Instagram @filamlearners or visit filamlearners.com To learn more about Michele's virtual assistance business, visit keendrivenheart.com or find her on Facebook or Instagram @keendrivenheartBook recommendation for introverts: Quiet: The Power of Introverts in a World That Can't Stop Talking...
2019-09-09
1h 10
The Filipino American Woman Project
016: “You’re fighting for the colonizer and you don’t even know it.” Deconstructing colonialism with JL Umipig
Cultural Bearer, Liberation Educator and Creator Jana Lynne Umipig shares how now is the time of decolonization. She thoroughly unpacks what it means to be a Filipino American woman, shares how she uses social media as a space of communication for her community, and encourages us to hold more grace for one another.Connect with JL Umipig on Instagram @JLcreator or Facebook at Jana Lynne Umipig--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project...
2019-09-04
1h 10
The Filipino American Woman Project
015: “Do I want to raise my child the same way that I was raised by my mom?” Being a new mother with Clarice Aguilera
Clarice Aguilera is on a personal quest to teach her daughter about the Philippines - its people, the language and its culture and values. She shares how it's important for her as a 1.5 generation Filipino American to preserve her cultural heritage by teaching her daughter Tagalog while in community with others.Contact Clarice today by visiting https://www.thetagalogproject.com/ or on Facebook and Instagram @thetagalogproject --For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project...
2019-08-30
1h 02
The Filipino American Woman Project
014: "Our kids need to see themselves in stories." Creating children's books and knowing you are richly loved with Melissa Leslie Q
Artist, Author, Health Advocate and Entrepreneur Melissa Leslie Q is internationally known for her fine art reflecting musical inspirations and deeply symbolic works depicting spiritual thought processes, experiences and revelations. Born in the Midwest, her childhood was marked early on with racist incidences that would set a course of shaping her thinking about what it is to be a minority, a female and an artist in a small blue collar town set among fields of corn and cows. In this episode, we talk about raising children as an artist (the inspirations behind her latest project #KumustaBaby) and how her...
2019-08-25
52 min
The Filipino American Woman Project
013: "Are you getting paid for that?" Finding the balance between pursuing your passions and being stable with Karen Joy Pangantihon
Equity Actor, Singer, and multidisciplinary artist Karen Joy Pangantihon candidly shares the pursuit of being an artist while feeling like an "orphan" since her parents retired to the Philippines. She shares how there are very few Filipinos in the entertainment industry (despite living in New York), how to be present even if her current circumstances are uncomfortable, and how it's truly a privilege to be pursuing the life she wants today.Connect with Karen by visiting meetkjp.com or on Instagram @kjpangantihon @cinematherapyshow @cinephilesclub @Weepy_eyes_productions--For our latest updates and...
2019-08-20
42 min
The Filipino American Woman Project
012: "There's no harm in asking for what you believe you should earn and deserve." The power of asking with Rachelle Peraz Ocampo
Rachelle Peraz Ocampo is a Public Health & Community Engagement Professional, TV Talk Show Host, and the daughter of Nelly & Ronnie Ocampo. Together with co-hosts Jen Amos and Nani Dominguez, they discuss the difference in community organizing from the west coast to the east coast, the funny superstitions they grew up with, how to work through the imposter syndrome, and the power of asking for what you want.Connect with Rachelle on Facebook and Instagram @makilalatv @raisedpinay or @rockyrach16.--For our latest updates and FINAL community events, check out our newsletter, published Friday...
2019-08-15
42 min
The Filipino American Woman Project
011: "A feeling is not a solid." Normalizing conversations around mental health with Elaine Dolalas
Outside of her full-time job as an advisor at UCLA, Elaine Dolalas shares her commitment to always work toward the betterment of Filipino American communities. She shares the origin story of This Filipino American Life podcast, the advantages of living in a heavily Filipino-populated community, and destigmatizing mental health.For anyone that wants to understand how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust, we recommend reading, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D....
2019-08-10
47 min
The Filipino American Woman Project
010: "Being 'not good enough' is a myth that we have the power to change." Life after fear with Nicole Cruz
Life Coach for 1st & 2nd Generation Americans Nicole Cruz celebrates Filipino Americans' opportunity to survive AND thrive while still honoring our families in today's times. She shares that being "not good enough" is a myth that we have the ability to change, and that there's so much power and many possibilities after we act through our fears.Connect with Nicole Cruz on Instagram @nicolecruzcoaching, email nicole@nicolecruzcoaching.com or visit nicolecruzcoaching.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9...
2019-08-05
57 min
The Filipino American Woman Project
009: "What has this show meant to you so far?" Celebrating 400+ Episode Plays with Co-Hosts Jen Amos & Nani Dominguez
Co-Hosts Jen Amos and Nani Dominguez casually reflect on the first 400+ plays of The Filipino American Woman Project's Podcast Show. Special shoutouts to Filipina authors Melinda L. de Jesús with Pinay Power, Melissa Leslie Q with her upcoming book #KumustaBaby, as well as other amazing Filipina movers and shakers such as Anna Marie Cruz with the Entrepinayship book club, Clarice Aguilera with The Tagalog Project, and Ria Pretekin (currently having the most played episode - 006: "What's the skin that I'm in?" Exploring identity in the workplace and as a mother).--For o...
2019-07-31
44 min
The Filipino American Woman Project
008: "Choose to live." Supporting family and choosing to live life her way with Anjelica Moresca Enaje
Writer, 1st Generation Cast Member of Raised Pinay, and Dutiful Daughter Anjelica Moresca Enaje was born, raised and still resides in New York. She shares her experience living at home to support her parents and analyzes the Maria Clara archetype from Jose Rizal's famous novel Noli Me Tángere. She then shares the heartbreaking catalyst that motivated her to live her life. This episode is dedicated to John Paul Moresca Enaje. Connect with Angelica at Twitter: @i_amenaje (personal), @getlitfilam / IG: @pinaykilljoy (personal), @getlitfilam / blog: amenaje.wordpress.com / official {getLITfilam} website will launch in August! (Fol...
2019-07-26
56 min
The Filipino American Woman Project
007: "Day by day, appreciate what you have." Being grateful and enjoying your life with Jaymee Wins
Inspirational Influencer, 2x cancer survivor and global traveler Jaymee Wins shares her life from being a former Filipina celebrity (formally known as Jaymee Joaquin) to now living a simplistic life full of gratitude in the states. She shares with our listeners how life is very unpredictable and random. But most of all, life is a gift and a great privilege that we should be very, very, very grateful for.Wish Jaymee a happy 40th birthday on Instagram @jaymee_wins--For our latest updates and FINAL community events, check out our newsletter, published...
2019-07-21
45 min
The Filipino American Woman Project
006: "What's the skin that I'm in?" Exploring identity in the workplace and as a mother with Ria Pretekin
Educator, Coach, and Counselor Ria Pretekin shares how she has taken a deep dive into exploring her identity after having lived in Historic Filipinotown, Los Angeles, becoming a mother, to now living in the city of Chicago with a multicultural, interfaith family. Ria shares how understanding her own identity has helped her in the workplace and helps her facilitate her children's own identity development.Connect with Ria on Instagram @urbanohana--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7...
2019-07-16
54 min
The Filipino American Woman Project
005: "Do It Scared." Having Christ at the Center of Your Life with Maryann Clark
Christ Follower, Mother of Five and Mental Health Advocate Maryann Clark shares her relationship with Christ, her "hella Bay Area" roots, and living as a new Arizona transplant. Stick around after the show for an extra discussion on the importance of normalizing mental health talk, the realities of social media, Maryann's only son, and the benefits of storytelling.Connect with Maryann Clark on Instagram, Facebook & Twitter @thefilipinomom or visit her site http://thefilipinomom.com/ or https://www.maryannclarkcoaching.co/--For our latest updates and FINAL community events, check out our newsletter, published F...
2019-07-11
53 min
The Filipino American Woman Project
004: "Life happens for me, not to me." Sharing Personal and Professional Stories with Anna Marie Cruz
Founder of Entrepinayship, Entrepreneurship Ecosystem Builder, and Integrative Coach to Entrepreneurial Women Anna Marie Cruz shares stories of her personal background coming to the states and the professional work she's involved with today, especially for women and Pinays in entrepreneurship.Connect with Anna Marie Cruz on Instagram @entrepinayship--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter...
2019-07-06
27 min
The Filipino American Woman Project
003: "Do It Anyway, Even If You Don't Have All of Your Ducks In a Row" - A Short Story by Your Host Jen Amos
This is an experimental episode that breaks away from the normal interviews with our fellow Filipino American sisters. Rather than Tweet about epiphanies as she normally does, TFAW Project Podcast Host, Jen Amos, decides to share on the show instead.--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US: From 2019 to 2024, The Filipino...
2019-07-01
14 min
The Filipino American Woman Project
002: "What Are You Going to Do Instead?" Communicating Healthy Boundaries with Jezyle Deo Diez
SDSU Alumni, First-Generation College Graduate Student, Aspiring Student Affairs professional Jezyle Deo Diez shares how setting healthy boundaries and having honest conversations with others is fundamental to prioritizing self-care and personal success.Get in touch with Jezyle at jezylediez@yahoo.com--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US: From 2019...
2019-06-26
25 min
The Filipino American Woman Project
001: Welcome to the First Episode of The Filipino American Woman Project
Learn about what The Filipino American Woman Project is about and how you can get involved!--For our latest updates and FINAL community events, check out our newsletter, published Friday, May 23rd, 2025: https://mailchi.mp/e9ab60aa7aeb/tfaw-project--NEWSLETTER: Receive the latest stories, updates, and media coverage by subscribing to our FREE newsletter: TFAWPROJECT.COMABOUT US: From 2019 to 2024, The Filipino American Woman (TFAW) Project was a podcast that strengthened Filipino voices one conversation at a time through all things life, culture, and personal development...
2019-06-21
03 min