Shows
F*N Fridays with FrancineEpisode 47: One Year, 47 Episodes, and a Whole Lot of SoulHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-07-1114 min
Dreamvisions 7 Radio & TV NetworkCome Back to Love with Robyn Vogel: Guest: Francine TirrellCome Back to Love® Radio: From Matchmaking to Healing: Navigating Love After Overwhelm
In this heartfelt and eye-opening episode of Come Back to Love® radio, Robyn Vogel speaks with transformational coach Francine Tirrell about the hidden fears that keep us from love—and how we often dismiss potential partners over small things as a way of protecting ourselves. They explore what really lies beneath those quick judgments, especially in the world of matchmaking. Francine also shares her personal story of navigating major life transitions and how those experiences shaped the powerful work she does today. Together, they disc...2025-06-2753 min
Dreamvisions 7 Radio & TV NetworkCome Back to Love with Robyn Vogel: Guest: Francine TirrellCome Back to Love® Radio: From Matchmaking to Healing: Navigating Love After Overwhelm In this heartfelt and eye-opening episode of Come Back to Love® radio, Robyn Vogel speaks with transformational coach Francine Tirrell about the hidden fears that keep us from love—and how we often dismiss potential partners over small things as a way of protecting ourselves. They explore what really lies beneath those quick judgments, especially in the world of matchmaking. Francine also shares her personal story of navigating major life transitions and how those experiences shaped the powerful work she does today. Together, they discuss how she help...2025-06-2753 min
F*N Fridays with FrancineEpisode 46: Everyday Magick: Unlocking Power in the Smallest MomentsHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-06-2754 min
Inspired Conversations with Linda JoyBreak Free from the Addiction of Busyness with Francine TirrellAir Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what’s truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, th...2025-06-2657 min
F*N Fridays with FrancineEpisode 45: Reignite Your Purpose and Power with Spiritual StrategyHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw...2025-06-2048 min
F*N Fridays with FrancineEpisode 44: The Truth About Leadership: Beyond Titles and PerfectionHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-06-1340 min
F*N Fridays with FrancineEpisode 43: Tapping into Intuition: Trusting Your Body's WisdomHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-06-0638 min
F*N Fridays with FrancineEpisode 42: Awakening the Voice You’ve Been Afraid to UseHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-05-3044 min
F*N Fridays with FrancineEpisode 41: From Heartbreak to Healing: How Self-Trust and Intimacy Transform LoveHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-05-2448 min
F*N Fridays with FrancineEpisode 40: Nerdy, Spiritual, and Unapologetic: The New Way to LeadHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-05-1642 min
Painting Your PathBreaking Free from Busy-ness: Interview with Francine TirrellIn this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uplevel in life and work.We dive into:Why busy-ness is often a coping mechanism—and what to do insteadHow Francine transitioned from the corporate grind to full-time coachingWhat it tak...2025-05-1530 min
F*N Fridays with FrancineEpisode 39: Everyday Mindfulness for Real-Life Stress and ChaosHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-05-0936 min
F*N Fridays with FrancineEpisode 38: Beyond I Do: What Makes a Marriage LastHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-05-0250 min
F*N Fridays with FrancineEpisode 37: From Trauma to Trust: Tuning Into Your Body’s WisdomHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-04-2545 min
F*N Fridays with FrancineEpisode 36: Reinventing Yourself at Midlife: Finding Your True PathHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-04-1852 min
F*N Fridays with FrancineEpisode 35: Unlocking Healing Through Movement and AwarenessHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-04-1148 minF*N Fridays with FrancineEpisode 34: Why Your Inner Work Is Non-NegotiableHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-04-0420 min
F*N Fridays with FrancineEpisode 33: Love on Purpose: The Power of Intentional RelationshipsHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-03-2849 min
F*N Fridays with FrancineEpisode 32: Living a Magnificent Life: Embracing Joy, Purpose & HealingWelcome F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a bu...2025-03-2145 min
Beyond I DoRelationships, Self-Growth, and the Truth About Expectations - with Francine TirrellEver feel like you’re stuck in the “busyness trap,” constantly moving but never really getting anywhere? In this episode, we sit down with Francine Tirrell, a mindset coach and energy healer, to talk about the importance of slowing down, tuning in, and trusting the journey.Francine shares how a life-changing loss pushed her to leave corporate life behind and step into coaching. We also dive into: The addiction to being busy and how to break free Aging, societal expectations, and learning to embrace every stage of lifeThe mind-body connection and why your body holds more wisdom...2025-03-1843 min
F*N Fridays with FrancineEpisode 31: The Power of Creativity in Healing & Self-DiscoveryWelcome to F*N Fridays with Francine, where bold conversations spark powerful transformations. Hosted by Francine Tirrell, a Spiritual Mindset Coach and Energy Healer, and guide for bold women—guiding you to break free from the chaos of busyness and refocus your energy on what truly matters: your life, your business, and your Big-Ass Uplevel.Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fres...2025-03-1441 min
F*N Fridays with FrancineEpisode 30: Mindfulness Made Simple: Transforming Chaos into CalmHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...2025-03-0748 min
F*N Fridays with FrancineEpisode 29: Breaking Free from Hustle Culture and BurnoutHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.
Each episode is filled with raw, honest conversations that...2025-02-2846 min
F*N Fridays with FrancineEpisode 28: Living Fearlessly: How to Transform Your Relationship with DeathHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.
Each episode is filled with raw, honest conversations that...2025-02-2139 min
F*N Fridays with FrancineEpisode 27: Cranky Days, Yummy Life: Embracing All Your EmotionsHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.
Each episode is filled with raw, honest conversations that...2025-02-1452 minF*N Fridays with FrancineEpisode 26: Embracing Milestones: A Journey Through Seasons of LifeHey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.
Each episode is filled with raw, honest conversations that...2025-02-0732 min
The Miracle of Healing with Lisa CampionBreaking the Addiction to Busy-ness with Francine TirrellDiscover how to step off the hamster wheel of busyness and embrace stillness with Francine Tirrell, a transformational guide who empowers women to create lives they love. In this inspiring episode, Francine shares how to quiet self-doubt, trust your intuition, and unlock your next Big-Ass Uplevel with courage and clarity. Learn more about Francine and her work at https://www.francinetirrell.com. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-02-0531 min
The Mystic Nerd Squad PodcastWinning the Battle Against Busyness with Francine TirrellSend us a textMy Dear Listener,This was a fantastic conversation about so many pieces of the journey to FREEDOM!!! I loved speaking with Francine and hope you leave this conversation with as many gems of wisdom as I did. :)Francine Tirrell, founder of Forever Changed Coaching, is a Spiritual Mindset Coach and Energy Healer guiding women through transformative "Big A$$ Uplevels" in life and career. Using techniques like EFT, Energetic Expansion, and Oracle Card readings, she helps clients release self-judgment, manage life’s “what-ifs,” and embrace self-love.Follow and Connec...2025-02-0154 min
Women Finding ClarityBreak Your Addiction to Busy-ness, with Francine Tirrell (Part 2)Don't miss Part 2 of my conversation with Francine Tirrell, dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives.
✨ Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel!
✨ Email Francine at francinetirrell@gmail.com to get on the waiting list "Breaking the Cycle, a 6 week rese...2025-01-2920 minWomen Finding ClarityBreak Your Addiction to Busy-ness, with Francine Tirrell (Part 1)Francine Tirrell is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives.
✨ Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel!
✨ Email Francine at francinetirrell@gmail.com to get on the waiting list "Breaking the Cycle, a 6 week reset for your business"
2025-01-1732 min
Multidimensional TransmissionsDimensions of Francine TirrellHappy New Year! In the first episode of 2025, join me for an animated conversation with Francine Tirrell. Francine is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. In this transmission we discuss her personal journey, her introduction to energy healing through an experience with a crystal, and her transition from corporate life to full-time coaching. Francine discusses the power of emotional freedom techniques (EFT) for healing subconscious beliefs and emphasizes the significance of trust, surrender, and being present. She also dives into societal addiction to bus...2025-01-1439 minF*N Fridays with FrancineEpisode 25: Lessons from 2024: Healing, Growth, and Letting GoFrancine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...2024-12-2725 minF*N Fridays with FrancineEpisode 24: Unlocking Your Inner Magic: One Breath at a TimeIn this episode I sit down with the inspiring Anya Faruque to explore how self-awareness and personal growth can transform your life and relationships. Anya brings her unique perspective, shaped by her journey from gymnastics coach to professional matchmaker, and now as a guide helping individuals embrace their inner magic. With over 15 years of coaching experience and a deep understanding of masculine and feminine energies, Anya shares the wisdom she’s gained through her personal transformation and the art of alchemy—learning to embrace and integrate our inner shadows.
Our conversation touches on the powerful role vulnerability play...2024-12-2058 minF*N Fridays with FrancineEpisode 23: Unlocking Your Body’s Innate Power to HealIn this enlightening episode of F*N Fridays with Francine, we explore the profound connection between the nervous system, trauma, and healing. Dr. Colleen Norris shares her incredible journey of overcoming debilitating anxiety, depression, and panic attacks through network spinal chiropractic. She explains how this innovative technique works with the body’s innate intelligence to shift from a state of fight or flight into one of healing and balance. Together, we dive into the emotional and energetic roots of physical health, uncovering how trauma and stress become stored in the body—and how releasing them can lead to profound tran...2024-12-1347 minF*N Fridays with FrancineEpisode 22: Do It for the StoryIn this inspiring episode of we dive into a fascinating conversation about navigating the journey of self-discovery, spiritual awakening, and embracing intuition. Francine's guest, Meesh Carra shares her incredible story of traveling to 38 countries, exploring diverse spiritual practices, and uncovering her psychic and mediumship gifts along the way. From a life-changing Ayahuasca ceremony in Peru to building a thriving spiritual community, this episode explores the power of trusting your inner voice and aligning with your purpose.
The conversation also touches on practical ways to nurture intuition, overcome fear, and find balance between being a spiritual guide and...2024-12-0649 minF*N Fridays with FrancineEpisode 21: Rest, Reflect, Receive: Redefining Strength and SupportFrancine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...2024-11-2219 minF*N Fridays with FrancineEpisode 20: Creating Harmony and Success for Blended FamiliesIn this insightful episode, we dive deep into the complexities of co-parenting, step-parenting, divorce, and family dynamics, with a special focus on the experiences of children navigating these transitions. We discuss why children often internalize blame during family conflicts and how their developing perspectives can shape this response.
Offering parents and step-parents practical tools, we explore the power of open, age-appropriate communication and examine ways to foster a supportive, collaborative environment. From strategies to help step-parents feel included without overstepping to tips on creating a cohesive co-parenting plan post-divorce, this episode provides invaluable guidance for anyone looking...2024-11-1553 minF*N Fridays with FrancineEpisode 19: What’s On My Mind: A Month of Healing Inside and OutFrancine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams!
Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...2024-11-0830 minF*N Fridays with FrancineEpisode 18: Learning to Trust Your Intuition and Psychic Abilities with ConfidenceIn this week’s episode, I chat with Lisa Campion, psychic counselor, Reiki Master Teacher, and author of the best-selling book Awakening Your Psychic Abilities. Lisa has over 25 years of experience teaching Reiki and has guided thousands of students, including me, on their spiritual journeys.
We dive into Lisa's experiences growing up psychic, the distinctions between intuition, psychic abilities, and mediumship, and her passion for training empaths and emerging psychics. Lisa shares practical advice for energy hygiene, teaching us how to protect our energy, set boundaries, and stay grounded—essential practices for anyone sensitive to energy.
Li...2024-11-0151 minF*N Fridays with FrancineEpisode 17: How Design Choices Reflect and Shape Our Inner and Outer WorldsIn today’s episode, I talk with Claudette Rowley, a talented interior designer and real estate investor who is making waves with her passion for transformation and creativity. We dive into the emotional connection people have with their living spaces and the unique challenges of designing for different personalities. Claudette shares her experience with flipping homes, staying current with design trends, and how to approach decorating spaces in a way that feels truly personal. From choosing the right wallpaper to balancing timeless design with current trends, Claudette offers fantastic insights into bringing out the best in any space.
...2024-10-2544 minF*N Fridays with FrancineEpisode 16: Aligning Your Space for Greater Abundance and JoyIn this episode I welcome Keri Miller, a feng shui and energy clearing practitioner, and the author of Feels Better, Flows Better: Feng Shui for Inspired Living. With nearly 20 years of experience, Keri has been passionate about showing women how their surroundings impact their energy, mood, confidence, and even their financial success. She shares her journey from hospitality management to discovering feng shui and how she began using this ancient Chinese practice to transform her life and the lives of her clients.
Keri explains the core principles of feng shui and how it can influence your living...2024-10-1839 minF*N Fridays with FrancineEpisode 15: Unlocking Your Body’s Innate Healing PowerIn this episode, I speak with Sara Vatore and we discuss how we can listen to our bodies and access the innate healing potential within us. Through various methods like somatic healing, nervous system regulation, and connective tissue work, we can address stored trauma and unresolved emotions that often lead to chronic pain, illness, and emotional imbalances. The episode explains how survival responses can get trapped in the body when we’re unable to express or release them fully. By creating safe spaces for our bodies to process these responses, we allow the body to complete its natural protective cy...2024-10-1142 minF*N Fridays with FrancineEpisode 14: The Journey to Self-Healing and Spiritual ExpansionIn this week's episode I welcome my friend, Jacquie Metzger, a master sound and energy healer. We discuss the profound impact of energy healing and spiritual growth. Jacquie shares her journey from growing up in a spiritual household to becoming a renowned
practitioner in EFT, Reiki, IET, and sound healing. We dive deep into the importance of creating safe spaces for clients, the layers of healing, and trusting one's intuition. Jacquie emphasizes how everyone has intuitive
abilities, and the conversation explores how these can manifest uniquely for each person. We also discuss the significance of seeking guidance from coaches
...2024-10-0443 minF*N Fridays with FrancineEpisode 13: Intuition to Impact: Aligning Your Energy for SuccessIn this episode, I talk with Pascale, an intuitive coach specializing in helping women entrepreneurs achieve energetic alignment and connect with their inner guidance. By combining spiritual insights with practical coaching techniques, she supports women in creating successful and fulfilling businesses.
Pascale shares the importance of setting boundaries and staying true to one’s intuition. She talks about integrating the seven chakras into business practices, offering a holistic approach that aligns energy with business success.
We explore themes such as overcoming societal expectations, the power of intuition, and the importance of taking ownership in your li...2024-09-2757 minF*N Fridays with FrancineEpisode 12: Transforming Distraction into Action: Time Management for ADHDIn this podcast episode, I talk with Barb Harvard, a Time Management Coach and ADHD specialist. Barb shares her journey from being an elementary special education teacher to launching her own coaching business in 2018. She focuses on helping ambitious individuals, who struggle with distractibility, forgetfulness, and disorganization. Barb discusses the challenges of living with ADHD, particularly how it manifests differently in women compared to men. She emphasizes the importance of self-awareness, curiosity, and personalized strategies in overcoming procrastination and managing time effectively. We discuss the societal expectations placed on women, the impact of technology on our attention spans, and...2024-09-2051 minF*N Fridays with FrancineEpisode 11: Stop Waiting for Retirement: Live Your Dream Life NowIn this podcast episode, Michelle shares her journey from thriving corporate careers in upstate New York to becoming an entrepreneur in Florida, sparked by the sudden loss of a close friend. This life-altering event led her to reevaluate the purpose of waiting for retirement and instead pursue a life filled with sun, fun, and fulfillment.
Michelle emphasizes the importance of creating a business that supports the lifestyle you dream of rather than letting the business consume all your time. She explains her approach to helping clients, particularly solopreneurs, balance their workload with personal life by focusing on...2024-09-1345 minF*N Fridays with FrancineEpisode 10: Embrace Your Intuition: Unlocking the Power WithinIn this podcast episode, I interview Heather Maguire, an intuitive guide, channel, and spirit medium who runs her business, The Unconventional Intuitive. Heather shares her journey of discovering her intuitive abilities, describing how loneliness and depression during her early years as a mother led her to seek deeper connections. This quest ultimately led her to intuitive development circles, where she experienced a powerful moment of realizing her intuitive gifts.
Heather emphasizes the importance of intuition, explaining that it's accessible to everyone and often manifests in simple, non-judgmental ways. She discusses how fear and self-doubt can block intuition...2024-09-0649 minF*N Fridays with FrancineEpisode 9: Unleashing Your Inner Artist: Finding Joy and Intention in CreativityIn this episode, I talk with Jen Faye Colombo and we dive into a conversation that will resonate deeply with anyone navigating through significant life transitions and transformations. Jen shares her inspiring journey from an uncertain beginning to embracing her true calling as an artist. This will resonate with those who might feel stuck or unsure about their own creative paths or life directions.
Jen reveals how she rediscovered her love for painting through meditation and energy work, unexpectedly transforming her life and career. Her story is a testament to the power of listening to one's inner...2024-08-3038 minF*N Fridays with FrancineEpisode 8: The Rebel’s Guide to Authentic StorytellingIn this episode, I talk with Jaycie Cormac, the "rebel storyteller" at Cartwheels and Banana Peels. Jaycie helps online coaches and leaders gain visibility and momentum through storytelling. We discuss Jaycie's journey from being a shy child to becoming a confident
performer and storyteller. She shares insights on the importance of storytelling in business, emphasizing how it helps create connections and attract the right audience. Jaycie explains that humor is subjective and that everyone has the ability to tell engaging stories, even if they don't consider themselves naturally funny. The conversation touches on the significance of knowing your audience...2024-08-2346 minF*N Fridays with FrancineEpisode 7: Design Your Life: Human Design and Self-Care InsightsIn this engaging podcast episode, I talk with Kristi H. Sullivan, a human design and self-care expert, speaker, and author. Kristi introduces the concept of human design, a system blending ancient modalities like astrology, chakra systems, and quantum physics to create personalized charts based on birth information. She explains the five energy types in human design: generators, manifesting generators, projectors, manifesters, and reflectors. The discussion highlights how understanding your human design can help align choices in business, relationships, and lifestyle with one's core self. Kristi also shares her three-level definition of self-care, ranging from basic activities to deeper inner...2024-08-1637 minF*N Fridays with FrancineEpisode 6: Embracing Your Light: A Journey to Self-Acceptance and Higher ConsciousnessIn this episode Robin and I discuss self-acceptance and spiritual development. Robin shares her journey of overcoming self-doubt and learning to stop looking for what was wrong with her and to embrace her
authentic self. She shares the importance of feeling and accepting emotions without judgment and discusses her work in helping clients through inner child healing and shadow work. The conversation touches on concepts like 5D consciousness, the difference between manifesting and co-creating with the universe, and the challenges of maintaining higher vibrational states while navigating human experiences.
Throughout our discussion, we stress the significance of...2024-08-0941 minF*N Fridays with FrancineEpisode 5: Making Friends with Fear: Uncovering Its WisdomIn this episode, Holly McCusker shares the importance of having a strong relationship with oneself as a foundation for all other relationships. The conversation explores how past wounds and traumas can affect current relationships, emphasizing the need to recognize patterns and work on
self-awareness. Holly introduces the concept of using an Energy Leadership Index ™(ELI) assessment to measure energy in relationships and suggests making friends with fear as a way to understand its messages and reduce its power over decision-making. The podcast also addresses common relationship challenges, such as feeling disconnected from a partner, and stresses the importance of vu...2024-08-0242 minF*N Fridays with FrancineEpisode 4: Spiritual Alchemy: Shifting Negative Patterns and Embracing JoyIn this episode, I interview Deborah Knight, a spiritual alchemist, and coach. Deb shares her journey through a "dark night of the soul" - a challenging period that led to profound personal transformation. She discusses how this experience allowed her to recognize that she was the common denominator in all her life experiences, prompting deep self-reflection and healing.
Our conversation explores the concept of vibration and how our thoughts and beliefs shape our reality. Deb emphasizes the importance of feeling and processing emotions rather than spiritual bypassing. She explains how raising one's vibration through practices like
meditation...2024-07-2650 minF*N Fridays with FrancineEpisode 3: The Power of Play: Unlocking Joy and Creativity at Any AgeIn this enlightening episode, we dive into the power of play with Angel. Drawing from her extensive experience in youth development, team building, and adventure education, Angel shares valuable insights on why play is crucial for people of all ages.
Discover how incorporating moments of play into your daily life can enhance mental acuity, relieve stress, and foster connections. Angel offers practical tips for rediscovering your playful side, even if you feel too busy or self-conscious. From pickleball to puzzles, learn how novel experiences light up our brains and open us to new possibilities. The conversation also...2024-07-1943 minF*N Fridays with FrancineEpisode 2: Inside-Out Fitness: Sustainable Health Strategies that workIn this episode, I talk with Amanda Patricelli, a personal trainer and fitness coach who helps people feel good "from the inside out" rather than solely focusing on physical appearance. The discussion covered various aspects of health and fitness, including the pitfalls of fad diets and quick fixes. Amanda advocates for balanced, healthy eating and consistent exercise habits as a more sustainable approach. They explored the differences in food quality and ingredients between the U.S. and other countries, noting how less processed, fresher foods can lead to noticeable health improvements.
Amanda stressed the importance of building...2024-07-1243 minF*N Fridays with FrancineEpisode 1: Prioritize Your Joy; It's Not for Anyone Else to Give YouThroughout our conversation, Emily emphasizes the
importance of knowing and accepting yourself fully before pursuing a committed relationship. She provides relatable tips like not judging others, prioritizing
joy, being present, and trusting that the right partner will appreciate you as you are. With warmth and wisdom, Emily guides listeners to shed people-pleasing
tendencies and make space for a relationship without desperation.
This fun discussion blends Emily's expertise in comedy, dating, and personal growth. It will invite you to embrace your unique creativity and see the path to healthy love as an enriching journey of self-discovery. Her authentic...2024-07-0545 minF*N Fridays with FrancineF*N Fridays with Francine (Trailer)2024-07-0200 min
Mindset & Muscles with AmandaEpisode 13: Francine Tirrell on Mindset, Starting Her Own Coaching Business, and Energy HealingIn this episode, Francine discusses how she started her own coaching business, energy within the body and how we have the ability to choose our path in life.How to contact Francine Tirrell:Website: https://www.francinetirrell.com/IG: https://www.instagram.com/foreverchangedcoach/Facebook: https://www.facebook.com/francine.tirrellHow to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: https://amandaferlisi.com/2023-05-2631 min