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Showing episodes and shows of
Francine Tirrell- Forever Changed Coaching
Shows
F*N Fridays with Francine
Episode 60: Creativity Is a Response: Not Performative
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you amazing women who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that inspire you to...
2026-02-20
51 min
F*N Fridays with Francine
Episode 59: Fear Is Just Information: Are You Ready to Start Listening
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2026-02-06
44 min
F*N Fridays with Francine
Episode 58: Midlife Isn’t a Crisis, It’s Your Renaissance
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2026-01-23
48 min
F*N Fridays with Francine
Episode 57: When Your Past Stops Running the Show
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. GUEST BIOCultivator of...
2026-01-09
55 min
F*N Fridays with Francine
Episode 56: Busyness Isn’t Worthiness
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-12-26
50 min
The Bridges and Beacons Podcast
Mindfulness, Authenticity, and The Stuck Stops Here with Francine Tirrell
Send a textIn the final episode of 2025, Kelly welcomes back Spiritual Mindset Coach and Energy Healer, Francine Tirrell, for a grounded and expansive conversation on mindfulness, simplifying your life, and releasing the narratives that keep you stuck. Together they explore the rising collective fatigue of this year, the longing for simplicity, and the bold authenticity required for the threshold ahead in 2026.Francine brings her signature blend of intuition, clarity, humor, and deep spiritual insight. Kelly brings her nervous system lens and her heart for helping people amplify their authentic voices.This episode...
2025-12-16
1h 04
F*N Fridays with Francine
Episode 55: Beyond the To-Do List: Living from Alignment
Welcome to another episode of F*N Fridays with Francine! If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. We're going to take bold steps toward lasting growth and turn those wild dreams into your reality. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.Tune in every Friday for meaningful conversations, actionable ta...
2025-12-12
41 min
F*N Fridays with Francine
Episode 54: Showing Up Before You’re Ready
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-11-28
37 min
F*N Fridays with Francine
Episode 53: Parenting Autistic Kids with Calm, Clarity, and Care
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-11-14
46 min
F*N Fridays with Francine
Episode 52: Ditch Diets, Build Strength, Feel Amazing
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-10-31
44 min
F*N Fridays with Francine
Episode 51: Root Before It Shoots: A Grounded Path to Abundance
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-10-17
52 min
F*N Fridays with Francine
Episode 50: Grief Is Not Linear: Real Tools for Real Life
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-10-03
43 min
F*N Fridays with Francine
Episode 49: Where Phones Rest and Friendships Start
Welcome to F*N Fridays with Francine—the show for powerhouse women who are done with overthinking and ready for aligned action. Each week, we keep it real with honest conversations, practical takeaways, and a blend of strategy + soul to help you break free from busyness, find your clarity, and build a life (and business) that feels good. Grab your drink, get comfy, and let’s dive in.GUEST BIO: Hannah Corbett is a community builder, entrepreneur, and advocate for genuine human connection. She is the founder of Presence&Co, a modern third place just...
2025-09-19
47 min
Leaders of Today: From Teens to Titans
Unraveling the Past: Francine Tirrell on Empowerment and Healing
Join host Lorraine Connell as she sits down with Francine Tirrell, a spiritual business and mindset coach, energy healer, and founder of Forever Changed Coaching. In this episode, Francine shares her journey from a challenging childhood to becoming a beacon of empowerment for women seeking clarity and confidence. Discover how Francine's personal experiences have shaped her approach to helping others break free from overwhelm and embrace their true selves. Key Topics: The impact of childhood beliefs on adult life Francine's journey of self-discovery and weight loss The importance of quieting the mind and embracing discomfort...
2025-09-18
34 min
F*N Fridays with Francine
Episode 48: The September Reset: Choosing You First
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-09-05
13 min
Inspired by Design
47. Addicted to Busy? Why Doing Less Leads to So Much More with Francine Tirrell
Feeling stuck in hustle mode, constantly doing but never truly moving forward? In this episode, Francine Tirrell—Business Mindset Coach and Energy Healer—shares how breaking free from busyness and people-pleasing can unlock more energy, clarity, and self-trust. This is your permission slip to slow down, say no without guilt, and discover why less really does lead to more.Francine's Links:F*N Fridays with Francine Podcast: https://www.foreverchangedcoaching.com/podcastWebsite: https://www.foreverchangedcoaching.com/FB Group https://www.facebook.com/groups/471529393816495FB Page: https://www.f...
2025-08-14
44 min
F*N Fridays with Francine
Episode 47: One Year, 47 Episodes, and a Whole Lot of Soul
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-07-11
14 min
Dreamvisions 7 Radio & TV Network
Come Back to Love with Robyn Vogel: Guest: Francine Tirrell
Come Back to Love® Radio: From Matchmaking to Healing: Navigating Love After Overwhelm In this heartfelt and eye-opening episode of Come Back to Love® radio, Robyn Vogel speaks with transformational coach Francine Tirrell about the hidden fears that keep us from love—and how we often dismiss potential partners over small things as a way of protecting ourselves. They explore what really lies beneath those quick judgments, especially in the world of matchmaking. Francine also shares her personal story of navigating major life transitions and how those experiences shaped the powerful work she does today. Together, they discuss how she help...
2025-06-27
53 min
F*N Fridays with Francine
Episode 46: Everyday Magick: Unlocking Power in the Smallest Moments
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-06-27
54 min
Inspired Conversations with Linda Joy
Break Free from the Addiction of Busyness with Francine Tirrell
Air Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what’s truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, th...
2025-06-26
57 min
F*N Fridays with Francine
Episode 45: Reignite Your Purpose and Power with Spiritual Strategy
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw...
2025-06-20
48 min
F*N Fridays with Francine
Episode 44: The Truth About Leadership: Beyond Titles and Perfection
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-06-13
40 min
F*N Fridays with Francine
Episode 43: Tapping into Intuition: Trusting Your Body's Wisdom
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-06-06
38 min
F*N Fridays with Francine
Episode 42: Awakening the Voice You’ve Been Afraid to Use
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-05-30
44 min
F*N Fridays with Francine
Episode 41: From Heartbreak to Healing: How Self-Trust and Intimacy Transform Love
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-05-24
48 min
F*N Fridays with Francine
Episode 40: Nerdy, Spiritual, and Unapologetic: The New Way to Lead
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-05-16
42 min
Painting Your Path
Breaking Free from Busy-ness: Interview with Francine Tirrell
In this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uplevel in life and work.We dive into:Why busy-ness is often a coping mechanism—and what to do insteadHow Francine transitioned from the corporate grind to full-time coachingWhat it tak...
2025-05-15
30 min
F*N Fridays with Francine
Episode 39: Everyday Mindfulness for Real-Life Stress and Chaos
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-05-09
36 min
F*N Fridays with Francine
Episode 38: Beyond I Do: What Makes a Marriage Last
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-05-02
50 min
F*N Fridays with Francine
Episode 37: From Trauma to Trust: Tuning Into Your Body’s Wisdom
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-04-25
45 min
F*N Fridays with Francine
Episode 36: Reinventing Yourself at Midlife: Finding Your True Path
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-04-18
52 min
F*N Fridays with Francine
Episode 35: Unlocking Healing Through Movement and Awareness
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-04-11
48 min
F*N Fridays with Francine
Episode 34: Why Your Inner Work Is Non-Negotiable
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-04-04
20 min
F*N Fridays with Francine
Episode 33: Love on Purpose: The Power of Intentional Relationships
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-03-28
49 min
F*N Fridays with Francine
Episode 32: Living a Magnificent Life: Embracing Joy, Purpose & Healing
Welcome F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a bu...
2025-03-21
45 min
Beyond I Do
Relationships, Self-Growth, and the Truth About Expectations - with Francine Tirrell
Ever feel like you’re stuck in the “busyness trap,” constantly moving but never really getting anywhere? In this episode, we sit down with Francine Tirrell, a mindset coach and energy healer, to talk about the importance of slowing down, tuning in, and trusting the journey.Francine shares how a life-changing loss pushed her to leave corporate life behind and step into coaching. We also dive into: The addiction to being busy and how to break free Aging, societal expectations, and learning to embrace every stage of lifeThe mind-body connection and why your body holds more wisdom...
2025-03-18
43 min
F*N Fridays with Francine
Episode 31: The Power of Creativity in Healing & Self-Discovery
Welcome to F*N Fridays with Francine, where bold conversations spark powerful transformations. Hosted by Francine Tirrell, a Spiritual Mindset Coach and Energy Healer, and guide for bold women—guiding you to break free from the chaos of busyness and refocus your energy on what truly matters: your life, your business, and your Big-Ass Uplevel.Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fres...
2025-03-14
41 min
F*N Fridays with Francine
Episode 30: Mindfulness Made Simple: Transforming Chaos into Calm
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-03-07
48 min
F*N Fridays with Francine
Episode 29: Breaking Free from Hustle Culture and Burnout
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-02-28
46 min
F*N Fridays with Francine
Episode 28: Living Fearlessly: How to Transform Your Relationship with Death
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-02-21
39 min
F*N Fridays with Francine
Episode 27: Cranky Days, Yummy Life: Embracing All Your Emotions
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-02-14
52 min
F*N Fridays with Francine
Episode 26: Embracing Milestones: A Journey Through Seasons of Life
Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality. Each episode is filled with raw, honest conversations that...
2025-02-07
32 min
The Miracle of Healing with Lisa Campion
Breaking the Addiction to Busy-ness with Francine Tirrell
Discover how to step off the hamster wheel of busyness and embrace stillness with Francine Tirrell, a transformational guide who empowers women to create lives they love. In this inspiring episode, Francine shares how to quiet self-doubt, trust your intuition, and unlock your next Big-Ass Uplevel with courage and clarity. Learn more about Francine and her work at https://www.francinetirrell.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-02-05
31 min
The Bridges and Beacons Podcast
Winning the Battle Against Busyness with Francine Tirrell
Send a textMy Dear Listener,This was a fantastic conversation about so many pieces of the journey to FREEDOM!!! I loved speaking with Francine and hope you leave this conversation with as many gems of wisdom as I did. :)Francine Tirrell, founder of Forever Changed Coaching, is a Spiritual Mindset Coach and Energy Healer guiding women through transformative "Big A$$ Uplevels" in life and career. Using techniques like EFT, Energetic Expansion, and Oracle Card readings, she helps clients release self-judgment, manage life’s “what-ifs,” and embrace self-love.Follow and Connect with F...
2025-02-01
56 min
Women Finding Clarity
Break Your Addiction to Busy-ness, with Francine Tirrell (Part 2)
Don't miss Part 2 of my conversation with Francine Tirrell, dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. ✨ Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel! ✨ Email Francine at francinetirrell@gmail.com to get on the waiting list "Breaking the Cycle, a 6 week rese...
2025-01-29
20 min
Women Finding Clarity
Break Your Addiction to Busy-ness, with Francine Tirrell (Part 1)
Francine Tirrell is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. ✨ Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel! ✨ Email Francine at francinetirrell@gmail.com to get on the waiting list "Breaking the Cycle, a 6 week reset for your business"
2025-01-17
32 min
Multidimensional Transmissions
Dimensions of Francine Tirrell
Happy New Year! In the first episode of 2025, join me for an animated conversation with Francine Tirrell. Francine is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. In this transmission we discuss her personal journey, her introduction to energy healing through an experience with a crystal, and her transition from corporate life to full-time coaching. Francine discusses the power of emotional freedom techniques (EFT) for healing subconscious beliefs and emphasizes the significance of trust, surrender, and being present. She also dives into societal addiction to bus...
2025-01-14
39 min
F*N Fridays with Francine
Episode 25: Lessons from 2024: Healing, Growth, and Letting Go
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams! Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...
2024-12-27
25 min
F*N Fridays with Francine
Episode 24: Unlocking Your Inner Magic: One Breath at a Time
In this episode I sit down with the inspiring Anya Faruque to explore how self-awareness and personal growth can transform your life and relationships. Anya brings her unique perspective, shaped by her journey from gymnastics coach to professional matchmaker, and now as a guide helping individuals embrace their inner magic. With over 15 years of coaching experience and a deep understanding of masculine and feminine energies, Anya shares the wisdom she’s gained through her personal transformation and the art of alchemy—learning to embrace and integrate our inner shadows. Our conversation touches on the powerful role vulnerability play...
2024-12-20
58 min
F*N Fridays with Francine
Episode 23: Unlocking Your Body’s Innate Power to Heal
In this enlightening episode of F*N Fridays with Francine, we explore the profound connection between the nervous system, trauma, and healing. Dr. Colleen Norris shares her incredible journey of overcoming debilitating anxiety, depression, and panic attacks through network spinal chiropractic. She explains how this innovative technique works with the body’s innate intelligence to shift from a state of fight or flight into one of healing and balance. Together, we dive into the emotional and energetic roots of physical health, uncovering how trauma and stress become stored in the body—and how releasing them can lead to profound tran...
2024-12-13
47 min
F*N Fridays with Francine
Episode 22: Do It for the Story
In this inspiring episode of we dive into a fascinating conversation about navigating the journey of self-discovery, spiritual awakening, and embracing intuition. Francine's guest, Meesh Carra shares her incredible story of traveling to 38 countries, exploring diverse spiritual practices, and uncovering her psychic and mediumship gifts along the way. From a life-changing Ayahuasca ceremony in Peru to building a thriving spiritual community, this episode explores the power of trusting your inner voice and aligning with your purpose. The conversation also touches on practical ways to nurture intuition, overcome fear, and find balance between being a spiritual guide and...
2024-12-06
49 min
F*N Fridays with Francine
Episode 21: Rest, Reflect, Receive: Redefining Strength and Support
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams! Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...
2024-11-22
19 min
F*N Fridays with Francine
Episode 20: Creating Harmony and Success for Blended Families
In this insightful episode, we dive deep into the complexities of co-parenting, step-parenting, divorce, and family dynamics, with a special focus on the experiences of children navigating these transitions. We discuss why children often internalize blame during family conflicts and how their developing perspectives can shape this response. Offering parents and step-parents practical tools, we explore the power of open, age-appropriate communication and examine ways to foster a supportive, collaborative environment. From strategies to help step-parents feel included without overstepping to tips on creating a cohesive co-parenting plan post-divorce, this episode provides invaluable guidance for anyone looking...
2024-11-15
53 min
F*N Fridays with Francine
Episode 19: What’s On My Mind: A Month of Healing Inside and Out
Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, Guide & Teacher. She harnesses her intuition and divine wisdom to create a sacred environment for guidance and healing for her clients. She intuitively guides her clients through making a Big A$$ Uplevel in their professional and personal lives. She offers unwavering support as they embrace the journey toward manifesting their dreams! Along with coaching, her diverse toolkit sets her apart, including techniques like EFT, Energetic Expansion, Oracle Card readings, and multiple Energy Healing modalities. Francine embodies a unique blend of compassion, strength, and fun. With her guidance, her...
2024-11-08
30 min
F*N Fridays with Francine
Episode 18: Learning to Trust Your Intuition and Psychic Abilities with Confidence
In this week’s episode, I chat with Lisa Campion, psychic counselor, Reiki Master Teacher, and author of the best-selling book Awakening Your Psychic Abilities. Lisa has over 25 years of experience teaching Reiki and has guided thousands of students, including me, on their spiritual journeys. We dive into Lisa's experiences growing up psychic, the distinctions between intuition, psychic abilities, and mediumship, and her passion for training empaths and emerging psychics. Lisa shares practical advice for energy hygiene, teaching us how to protect our energy, set boundaries, and stay grounded—essential practices for anyone sensitive to energy. Li...
2024-11-01
51 min
F*N Fridays with Francine
Episode 17: How Design Choices Reflect and Shape Our Inner and Outer Worlds
In today’s episode, I talk with Claudette Rowley, a talented interior designer and real estate investor who is making waves with her passion for transformation and creativity. We dive into the emotional connection people have with their living spaces and the unique challenges of designing for different personalities. Claudette shares her experience with flipping homes, staying current with design trends, and how to approach decorating spaces in a way that feels truly personal. From choosing the right wallpaper to balancing timeless design with current trends, Claudette offers fantastic insights into bringing out the best in any space. ...
2024-10-25
44 min
F*N Fridays with Francine
Episode 16: Aligning Your Space for Greater Abundance and Joy
In this episode I welcome Keri Miller, a feng shui and energy clearing practitioner, and the author of Feels Better, Flows Better: Feng Shui for Inspired Living. With nearly 20 years of experience, Keri has been passionate about showing women how their surroundings impact their energy, mood, confidence, and even their financial success. She shares her journey from hospitality management to discovering feng shui and how she began using this ancient Chinese practice to transform her life and the lives of her clients. Keri explains the core principles of feng shui and how it can influence your living...
2024-10-18
39 min
F*N Fridays with Francine
Episode 15: Unlocking Your Body’s Innate Healing Power
In this episode, I speak with Sara Vatore and we discuss how we can listen to our bodies and access the innate healing potential within us. Through various methods like somatic healing, nervous system regulation, and connective tissue work, we can address stored trauma and unresolved emotions that often lead to chronic pain, illness, and emotional imbalances. The episode explains how survival responses can get trapped in the body when we’re unable to express or release them fully. By creating safe spaces for our bodies to process these responses, we allow the body to complete its natural protective cy...
2024-10-11
42 min
F*N Fridays with Francine
Episode 14: The Journey to Self-Healing and Spiritual Expansion
In this week's episode I welcome my friend, Jacquie Metzger, a master sound and energy healer. We discuss the profound impact of energy healing and spiritual growth. Jacquie shares her journey from growing up in a spiritual household to becoming a renowned practitioner in EFT, Reiki, IET, and sound healing. We dive deep into the importance of creating safe spaces for clients, the layers of healing, and trusting one's intuition. Jacquie emphasizes how everyone has intuitive abilities, and the conversation explores how these can manifest uniquely for each person. We also discuss the significance of seeking guidance from coaches ...
2024-10-04
43 min
F*N Fridays with Francine
Episode 13: Intuition to Impact: Aligning Your Energy for Success
In this episode, I talk with Pascale, an intuitive coach specializing in helping women entrepreneurs achieve energetic alignment and connect with their inner guidance. By combining spiritual insights with practical coaching techniques, she supports women in creating successful and fulfilling businesses. Pascale shares the importance of setting boundaries and staying true to one’s intuition. She talks about integrating the seven chakras into business practices, offering a holistic approach that aligns energy with business success. We explore themes such as overcoming societal expectations, the power of intuition, and the importance of taking ownership in your li...
2024-09-27
57 min
F*N Fridays with Francine
Episode 12: Transforming Distraction into Action: Time Management for ADHD
In this podcast episode, I talk with Barb Harvard, a Time Management Coach and ADHD specialist. Barb shares her journey from being an elementary special education teacher to launching her own coaching business in 2018. She focuses on helping ambitious individuals, who struggle with distractibility, forgetfulness, and disorganization. Barb discusses the challenges of living with ADHD, particularly how it manifests differently in women compared to men. She emphasizes the importance of self-awareness, curiosity, and personalized strategies in overcoming procrastination and managing time effectively. We discuss the societal expectations placed on women, the impact of technology on our attention spans, and...
2024-09-20
51 min
F*N Fridays with Francine
Episode 11: Stop Waiting for Retirement: Live Your Dream Life Now
In this podcast episode, Michelle shares her journey from thriving corporate careers in upstate New York to becoming an entrepreneur in Florida, sparked by the sudden loss of a close friend. This life-altering event led her to reevaluate the purpose of waiting for retirement and instead pursue a life filled with sun, fun, and fulfillment. Michelle emphasizes the importance of creating a business that supports the lifestyle you dream of rather than letting the business consume all your time. She explains her approach to helping clients, particularly solopreneurs, balance their workload with personal life by focusing on...
2024-09-13
45 min
F*N Fridays with Francine
Episode 10: Embrace Your Intuition: Unlocking the Power Within
In this podcast episode, I interview Heather Maguire, an intuitive guide, channel, and spirit medium who runs her business, The Unconventional Intuitive. Heather shares her journey of discovering her intuitive abilities, describing how loneliness and depression during her early years as a mother led her to seek deeper connections. This quest ultimately led her to intuitive development circles, where she experienced a powerful moment of realizing her intuitive gifts. Heather emphasizes the importance of intuition, explaining that it's accessible to everyone and often manifests in simple, non-judgmental ways. She discusses how fear and self-doubt can block intuition...
2024-09-06
49 min
F*N Fridays with Francine
Episode 9: Unleashing Your Inner Artist: Finding Joy and Intention in Creativity
In this episode, I talk with Jen Faye Colombo and we dive into a conversation that will resonate deeply with anyone navigating through significant life transitions and transformations. Jen shares her inspiring journey from an uncertain beginning to embracing her true calling as an artist. This will resonate with those who might feel stuck or unsure about their own creative paths or life directions. Jen reveals how she rediscovered her love for painting through meditation and energy work, unexpectedly transforming her life and career. Her story is a testament to the power of listening to one's inner...
2024-08-30
38 min
F*N Fridays with Francine
Episode 8: The Rebel’s Guide to Authentic Storytelling
In this episode, I talk with Jaycie Cormac, the "rebel storyteller" at Cartwheels and Banana Peels. Jaycie helps online coaches and leaders gain visibility and momentum through storytelling. We discuss Jaycie's journey from being a shy child to becoming a confident performer and storyteller. She shares insights on the importance of storytelling in business, emphasizing how it helps create connections and attract the right audience. Jaycie explains that humor is subjective and that everyone has the ability to tell engaging stories, even if they don't consider themselves naturally funny. The conversation touches on the significance of knowing your audience...
2024-08-23
46 min
F*N Fridays with Francine
Episode 7: Design Your Life: Human Design and Self-Care Insights
In this engaging podcast episode, I talk with Kristi H. Sullivan, a human design and self-care expert, speaker, and author. Kristi introduces the concept of human design, a system blending ancient modalities like astrology, chakra systems, and quantum physics to create personalized charts based on birth information. She explains the five energy types in human design: generators, manifesting generators, projectors, manifesters, and reflectors. The discussion highlights how understanding your human design can help align choices in business, relationships, and lifestyle with one's core self. Kristi also shares her three-level definition of self-care, ranging from basic activities to deeper inner...
2024-08-16
37 min
F*N Fridays with Francine
Episode 6: Embracing Your Light: A Journey to Self-Acceptance and Higher Consciousness
In this episode Robin and I discuss self-acceptance and spiritual development. Robin shares her journey of overcoming self-doubt and learning to stop looking for what was wrong with her and to embrace her authentic self. She shares the importance of feeling and accepting emotions without judgment and discusses her work in helping clients through inner child healing and shadow work. The conversation touches on concepts like 5D consciousness, the difference between manifesting and co-creating with the universe, and the challenges of maintaining higher vibrational states while navigating human experiences. Throughout our discussion, we stress the significance of...
2024-08-09
41 min
F*N Fridays with Francine
Episode 5: Making Friends with Fear: Uncovering Its Wisdom
In this episode, Holly McCusker shares the importance of having a strong relationship with oneself as a foundation for all other relationships. The conversation explores how past wounds and traumas can affect current relationships, emphasizing the need to recognize patterns and work on self-awareness. Holly introduces the concept of using an Energy Leadership Index ™(ELI) assessment to measure energy in relationships and suggests making friends with fear as a way to understand its messages and reduce its power over decision-making. The podcast also addresses common relationship challenges, such as feeling disconnected from a partner, and stresses the importance of vu...
2024-08-02
42 min
F*N Fridays with Francine
Episode 4: Spiritual Alchemy: Shifting Negative Patterns and Embracing Joy
In this episode, I interview Deborah Knight, a spiritual alchemist, and coach. Deb shares her journey through a "dark night of the soul" - a challenging period that led to profound personal transformation. She discusses how this experience allowed her to recognize that she was the common denominator in all her life experiences, prompting deep self-reflection and healing. Our conversation explores the concept of vibration and how our thoughts and beliefs shape our reality. Deb emphasizes the importance of feeling and processing emotions rather than spiritual bypassing. She explains how raising one's vibration through practices like meditation...
2024-07-26
50 min
F*N Fridays with Francine
Episode 3: The Power of Play: Unlocking Joy and Creativity at Any Age
In this enlightening episode, we dive into the power of play with Angel. Drawing from her extensive experience in youth development, team building, and adventure education, Angel shares valuable insights on why play is crucial for people of all ages. Discover how incorporating moments of play into your daily life can enhance mental acuity, relieve stress, and foster connections. Angel offers practical tips for rediscovering your playful side, even if you feel too busy or self-conscious. From pickleball to puzzles, learn how novel experiences light up our brains and open us to new possibilities. The conversation also...
2024-07-19
43 min
F*N Fridays with Francine
Episode 2: Inside-Out Fitness: Sustainable Health Strategies that work
In this episode, I talk with Amanda Patricelli, a personal trainer and fitness coach who helps people feel good "from the inside out" rather than solely focusing on physical appearance. The discussion covered various aspects of health and fitness, including the pitfalls of fad diets and quick fixes. Amanda advocates for balanced, healthy eating and consistent exercise habits as a more sustainable approach. They explored the differences in food quality and ingredients between the U.S. and other countries, noting how less processed, fresher foods can lead to noticeable health improvements. Amanda stressed the importance of building...
2024-07-12
43 min
F*N Fridays with Francine
Episode 1: Prioritize Your Joy; It's Not for Anyone Else to Give You
Throughout our conversation, Emily emphasizes the importance of knowing and accepting yourself fully before pursuing a committed relationship. She provides relatable tips like not judging others, prioritizing joy, being present, and trusting that the right partner will appreciate you as you are. With warmth and wisdom, Emily guides listeners to shed people-pleasing tendencies and make space for a relationship without desperation. This fun discussion blends Emily's expertise in comedy, dating, and personal growth. It will invite you to embrace your unique creativity and see the path to healthy love as an enriching journey of self-discovery. Her authentic...
2024-07-05
45 min
F*N Fridays with Francine
F*N Fridays with Francine (Trailer)
2024-07-02
00 min
Mindset & Muscles with Amanda
Episode 13: Francine Tirrell on Mindset, Starting Her Own Coaching Business, and Energy Healing
In this episode, Francine discusses how she started her own coaching business, energy within the body and how we have the ability to choose our path in life.How to contact Francine Tirrell:Website: https://www.francinetirrell.com/IG: https://www.instagram.com/foreverchangedcoach/Facebook: https://www.facebook.com/francine.tirrellHow to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: https://amandaferlisi.com/
2023-05-26
31 min
Make Change Fun And Easy
Why Vulnerability Is Strength...with Francine Tirrell & Samia Bano
Do you struggle to #AskForHelp even though you're always #helpingothers? Maybe you're afraid to be #vulnerable...Francine Tirrell, Mindset Leadership Coach & #EnergyHealer, explains why #vulnerabilityisstrength, and asking for help is necessary for you to be an effective leader and #ChangeMaker. We also talk about other critical #leadershipqualities you need to cultivate so you can live a life of joy and freedom.Francine's Bio: Francine is a #HeartCentered intuitive coach and energy healer who helps #entrepreneurs and #businesswomen create freedom from overwhelm and learn to bring more joy into their lives. S...
2022-03-16
43 min
Make Change Fun And Easy!
Why Vulnerability Is Strength...with Francine Tirrell & Samia Bano
Do you struggle to #AskForHelp even though you're always #helpingothers? Maybe you're afraid to be #vulnerable...Francine Tirrell, Mindset Leadership Coach & #EnergyHealer, explains why #vulnerabilityisstrength, and asking for help is necessary for you to be an effective leader and #ChangeMaker. We also talk about other critical #leadershipqualities you need to cultivate so you can live a life of joy and freedom.Francine's Bio: Francine is a #HeartCentered intuitive coach and energy healer who helps #entrepreneurs and #businesswomen create freedom from overwhelm and learn to bring more joy into their lives. She has spent over 15 years as...
2022-03-16
43 min
Divine Human
Episode 33 Francine Tirrell, Mindset Leadership Coach
Francine is a heart centered intuitive coach and energy healer who helps entrepreneurs and businesswomen go from overwhelmed, overextended, and exhausted to connected, supported and in the flow of life. She has spent over 15 years as a corporate leader and business owner and uses her intuition, training, and experience to help busy women release, fear, self-sabotage and the illusion of control and live from a place of flow. She shows women how to get out of their own way and shine as their true authentic self to own their value, purpose and fun. She teaches women to lean into...
2022-02-10
26 min
Life by Design not Default Podcast by 83/38 Collective
Ep: 45 - Taming your Triggers with Francine Tirrell. Life by Design Not Default Podcast by 83/38 Collective
Francine Tirrell is a heart centered intuitive coach and energy healer who helps entrepreneurs and businesswomen create freedom from overwhelm and learn to bring more joy into their lives. She has spent over 15 years as a corporate leader and business owner and uses her intuition, training, and experience to help busy women release the illusion of control, fear, and self-sabotage. She helps them start living from their heart and not their head and shows them how to get out of their own way and shine as their true authentic self to own their value, purpose, and fun. She teaches...
2021-10-22
22 min
Beauty Wisdom Podcast
Francine Tirrell - How to Do More by BEING More
In this episode you will learn: Aligning yourself with your natural BEing How to stop doing so much Letting go of control I am a 'recovering control freak'. I spent many years thinking I could control what was going to happen. Once I realized that trust and surrender were all I needed, my life had more enjoyment and ease. Now I help other busy professional women to release the illusion of control and allow more ease into their life. I help them get out of their own way by showing them that creating a 'To Be' list...
2021-03-04
18 min