Frank Beecham - Podcast Details

Shows

Hydroponics Daily How McDonald's and Fast Food Drive HydroponicsDr. Russell Sharp of Hydroponics Daily explores how fast food chains, from McDonald’s to Subway and Taco Bell, consume enormous volumes of fresh produce and the opportunities this creates for hydroponic growers. The episode covers surprising consumption figures, examples of high-demand chains, tips on targeting alternative buyers beyond supermarkets, and a note on Eutrema Ltd’s expansion to sell fertilisers directly in Ireland. https://eutrema.co.uk/shop/fertiliser/liquid-gold-unique-complete-fertiliser/ McDonald’s – Richard McDonald, Maurice McDonald Burger King – Keith J. Kramer, Matthew Burns KFC – Harland Colonel Sanders Subway – F...

2025-11-2708 min

Brain Shaman Paul Taylor: To the Edge of Yourself — Becoming Unbreakable | Episode 138In this episode, I talk with Dr. Paul Taylor, author, neuroscientist, exercise physiologist, and host of The Paul Taylor Podcast. He is an expert in hardiness, the science of turning stress into strength. Modern life is quietly weakening us through the way we eat, move, sleep, socialize, and use technology. By introducing stress, challenge, and discomfort in safe and deliberate ways through exercise, nutrition, temperature, sunlight, and other natural experiences, we can regain our strength and hardiness. This idea is rooted in hormesis, the concept that exposure to manageable stress or challenge can strengthen the body and m...

2025-09-241h 12

To Be Frank To Be Frank, Grief Lives in the Quiet MomentsBe Frank with us! Send us a text In this heartfelt conversation, Frank Beecham explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of loved ones to include the grief experienced in relationships, dreams, and personal identity. He discusses the importance of acknowledging grief in its various forms, the significance of silence in the grieving process, and the strength found in embracing one's emotions. Through personal anecdotes and reflections, Frank encourages listeners to navigate their grief with compassion and understanding, reminding them that love endures even in the face of loss.

2025-08-2122 min

To Be Frank To Be Frank, I’m Still HealingBe Frank with us! Send us a text Grief doesn’t follow a timeline — it becomes part of who we are.In this deeply personal conversation, To Be Frank host, Frank Beecham sits down with author of Red Bird, Diandra Ford-Wing, to talk about love, loss, and the red bird that became her sign of hope. From the sudden loss of her mother and aunt to finding healing through writing her debut book Red Bird, which transcends grief into self love and more. Diandra opens up about the journey of carrying grief and learning to live...

2025-08-141h 05

To Be Frank To Be Frank, I Didn't Know I was AddictedBe Frank with us! Send us a text In this honest, eye-opening episode of To Be Frank, Frank Beecham explores addictions we don’t always recognize — from alcohol to sugar, social media, overworking, and more. He unpacks how hidden addictions impact men’s mental health, relationships, and healing journeys, especially in African homes.This episode is a powerful reminder: addiction doesn’t always look dramatic — sometimes it looks normal. But freedom starts with honesty.Listen now, share it forward, and let’s break the silence together.#ToBeFrank #AddictionAwareness #HiddenAddictions #MentalHealth #MensWellness #BreakingStig...

2025-05-1522 min

To Be Frank To Be Frank, Dyslexia Made Me StrongerBe Frank with us! Send us a text In this raw and practical episode of To Be Frank, host Frank Beecham shares his journey with dyslexia, the mental health impact it had growing up in an African home, and why embracing neurodivergence matters. Frank unpacks how to spot dyslexia, how to support those living with it, and the surprising strengths it brings all with warmth, honesty, and real-life insight.Listen, share, and help break the stigma.#ToBeFrank #DyslexiaAwareness #MentalHealth #Neurodivergence #AfricanFamilies #BreakingStigma #PodcastEpisodeThanks for Listening! Follow on us Instagram @tobefrankpodcast...

2025-05-0818 min

Spinning My Dad’s Vinyl Volume 227: Beethoven's 4th & 5thWe now pull out the third record from this seven disk box set. A record that features a relatively unknown work AND probably one of the most famous works in music history. Talk about a dichotomy. This is music from the immortal Ludwig Van Beethoven. His symphonies live on in performances to this very day. Plus I decided to play three movements from each symphony. I thought this joint needed some classing up. So, settle in and get ready to hear the man who is said to have set music free in Volume 227: Beethoven's 4th & 5th. For more information about this...

2025-05-041h 03

Countermelody Episode 329. Lois Marshall @ 100Yesterday was the 100th birthday of the sublime Canadian singer, Lois Marshall (29 January 1925 – 19 February 1997). I was sorry to see that there were very apparently few acknowledgements of this momentous occasion. Three years ago, in a Countermelody series on Great Canadian Singers, Lois Marshall was my first subject. If you haven’t heard of her (which is entirely possible, given the vagaries of posthumous fame and reputation), you are in for an enormous treat. Possessed of a rare musical scrupulousness, an interpretive honestly, directness, and integrity, as well as a finely-honed dramatic sensibility, Lois Marshall, in a better world, would have...

2025-01-301h 43

Spinning My Dad’s Vinyl Volume 206: Beethoven's 3rdWe pull out the second record from this seven disk box set. This one is filled with an incredible performance of a long piece of music from an incredible composer. The Reader’s Digest liner notes for this seven record box set starts off "the nineteenth century was just opening in Vienna when the fist of an implacable genius knocked like destiny upon the doors of music." They were, of course, talking about the immortal Ludwig Van Beethoven. His symphonies live on in performances to this very day. So, get ready to hear the...

2024-12-0850 min

STAGES with Peter Eyers ‘It’s Not Where You Start But Where You Finish’ - Highlights from 500 Episodes of The STAGES PodcastTo celebrate the 500 milestone we give you a highlights package - just a few of the stand-out moments from 7 years of the STAGES podcast.It is by no means ALL of the wonderful moments, but just a few that stand out for me - joyous moments along the way.The podcast has featured on-stage and off-stage roles from a variety of genres - Musical theatre, Theatre, Dance, Opera, Vaudeville, Drag, Television, Film, Variety and Arts Education have all been explored.We’ve celebrated shows - such as the 40th Anniversary of the Australian production of CHICAGO (w...

2024-07-1951 min

Spinning My Dad’s Vinyl Volume 182: Beethoven's 1st & 2ndMy dad had plenty of records featuring large orchestras playing classical music on both 33 ⅓ RPM vinyl LPs and 78 RPM Shellac records. The Reader’s Digest liner notes for this seven record box set starts off…quote…the nineteenth century was just opening in Vienna when the fist of an implacable genius knocked like destiny upon the doors of music. unquote. They were, of course, talking about the immortal Ludwig Van Beethoven. His symphonies live on in performances to this very day. In fact we saw the Cleveland orchestra perform his fifth symphony earlier this year...

2024-06-2352 min

To Be Frank Spotting Red Flags in Men: Awareness and Self-ImprovementBe Frank with us! Send us a text Tune in to the first episode of "Heartstrings & Healing" as host Frank discusses spotting red flags in men. This episode explores the common red flags in relationships, and their underlying causes, and offers practical advice for men looking to foster healthier relationships and personal growth. Whether navigating a new relationship or seeking to improve yourself, this episode provides valuable insights into the behaviors to watch for and the steps to overcome them.Don't miss this deep dive into improving relationship dynamics and mental wellness.#HeartstringsAndHealing...

2024-06-0729 min

To Be Frank Sons in Silence: Navigating African Household Expectations and Social Media RealitiesBe Frank with us! Send us a text Join your host Frank and guest Jake from Yaps and Vibes podcast on an exploration of the impact of parental expectations and social media on the mental health of sons in African households. In this frank conversation, they dive into the pressures faced by young men, the challenges of navigating household expectations, and the influence of curated realities on social media platforms. Discover valuable insights and practical strategies for fostering open communication, promoting authenticity, and supporting mental well-being in today's digital age.#ToBeFrank #ParentalExpectations #SocialMediaInfluence #MentalHealth #AfricanHousehold...

2024-05-3141 min

To Be Frank The Digital DilemmaBe Frank with us! Send us a text Join Frank on the latest episode of Beyond the Mask as we dive into the digital dilemma of navigating identity in the social media age. This episode explores the pressures of online personas and offers practical strategies for maintaining authenticity.Learn how to balance curation with genuine self-expression, set healthy boundaries, and use social media as a tool for connection without compromising your true self. Tune in now for an enlightening discussion that’s essential for anyone navigating the digital landscape.Thanks for Lis...

2024-05-2324 min

To Be Frank Beyond the Mask: Mental Health Transcends Gender & Race with the Founder of Girls Who CodeBe Frank with us! Send us a text In this compelling episode of To Be Frank, host Frank Beecham sits down with Katie, a D1 athlete, master’s student, entrepreneur, and founder of Girls Who Code. Together, we explore the profound experiences that girls face and delve into the striking similarities between the mental health challenges of girls and men. Kadie shares her insights on the importance of creating a safe space for girls to discuss their mental health openly, emphasizing how societal neglect of these issues impacts everyone, regardless of gender or race.Join us...

2024-05-1726 min

To Be Frank Navigating authentic connectionsBe Frank with us! Send us a text To Be Frank welcomes Cecil Quarshie, founder of Strictly Social Africa, an organization dedicated to helping individuals navigate authentic connections in a world dominated by social media.In this insightful conversation, we explore the impact of social media on our ability to connect authentically, the approach of Strictly Social Africa in addressing this challenge, and inspiring success stories from their workshops. Whether you're seeking to enhance your social skills or simply curious about fostering genuine connections, this episode offers valuable insights and practical tips for navigating the...

2024-05-0934 min

To Be Frank To Be Frank: Men make menBe Frank with us! Send us a text In this deeply personal episode of "To Be Frank," I open up about my own journey with mental health struggles and pay tribute to the remarkable individuals who supported me along the way. From heartfelt reflections, I share intimate stories of resilience and triumph over adversity. Also highlighting the stories of some African celebrities from Ghana, Nigeria, and Uganda, whose courage in discussing their mental health battles has inspired countless others, this episode is a testament to the power of vulnerability, authenticity, and community support.Tune in now...

2024-05-0224 min

To Be Frank To Be Frank: Redefining Masculinity with 7 Empowering StrategiesBe Frank with us! Send us a text Join Frank on "To Be Frank" for a powerful exploration of masculinity. Discover seven transformative strategies to challenge stereotypes and embrace authenticity. Tune in and redefine what it means to "be a man" today.Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024 YouTube: https://www.youtube.com/channel/UCsbNZuK-gEWRAaPMC6gwYcw

2024-04-2622 min

To Be Frank To Be Frank: It takes a mental Toll (7 Ways 'Be a Man' Affects African Men's Mental Health)Be Frank with us! Send us a text Let's dive into the heart of African masculinity with Frank on "To Be Frank" as Frank unpacks the profound impact of the phrase "be a man" on mental health. In this eye-opening episode, Frank reveals the hidden tolls African men face as they navigate societal expectations and cultural norms. From increased stress levels to the suppression of emotions, each segment unveils the harsh realities often concealed behind the facade of masculinity. Backed by real-life statistics, Frank delivers a compelling narrative that resonates with listeners on a deeply human level...

2024-04-1822 min

To Be Frank To Be Frank: Look Beyond the MisconceptionsBe Frank with us! Send us a text This episode tackles the seven most common and harmful myths about African manhood. From the notion that men must hide their emotions to the stereotype that they shouldn’t take part in domestic tasks, host Frank reveals how these outdated beliefs damage mental health and relationships. Join us as we debunk these myths and discuss how embracing a truer, more holistic form of masculinity can lead to healthier, happier lives for African men.Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024 YouTube: ht...

2024-04-1229 min

To Be Frank To Be Frank: To Be a man is to be HuManBe Frank with us! Send us a text Dive into "To Be Frank, To Be a man is to Be HuMan," the first episode of our "To Be a Man" series. This episode tackles the heavy expectations placed on men by society, armed with real insights. Frank invites us to challenge old norms and engage in new conversations about vulnerability and strength. It's a warm, engaging call to reshape our understanding of masculinity together. Tune in for a journey of discovery, reflection, and inspiration toward breaking free from the unseen chains that bind.Thanks...

2024-04-0523 min

To Be Frank To Be Frank: Sisterhood and Friendship are unseen pillars of men's mental healthBe Frank with us! Send us a text In this captivating episode, Frank takes us on an emotional journey from the heart of Ghana, shedding light on the intricate influence of sisters and female friends on the mental health of African men. Through the touching story of Ato and his relationships with his sister Esi and his friend Afia, we uncover the nuanced dynamics that define male-female friendships and sibling bonds. Frank discusses three critical ways these vital relationships can unintentionally impact men's mental health, explores the consequences, and reveals paths toward positive mental well-being. From embracing...

2024-03-2926 min

To Be Frank To Be Frank: Love plays a roleBe Frank with us! Send us a text This episode ventures into the intimate corridors of African men's hearts, revealing how the tenderness, struggles, and resilience within romantic relationships shape our psychological well-being. Through the stories that mirror the silent battles and triumphs many young adults face, this episode bridges the gap between vulnerability and strength, shedding light on the delicate dance between seeking support and maintaining the facade of toughness. Discover the dual-edged sword of love—how it can both challenge and nurture mental health, uncover the consequences of unspoken pain, and celebrate the power of un...

2024-03-2124 min

To Be Frank To Be Frank - Mothers do have an influenceBe Frank with us! Send us a text The profound influence of maternal figures on the mental resilience of African men takes center stage as I, Frank Beecham, invite you to a heartfelt discussion. We peel back the layers of cultural expectations and traditional masculinity to reveal the struggles and triumphs of women who shape the emotional landscapes of their sons. From navigating the complex dynamics of single parenthood to fostering communication skills in a society that often demands stoicism, this episode sheds light on the silent warriors bolstering the mental health of the next generation.

2024-03-1418 min

To Be Frank To Be Frank: Queens do have an influenceBe Frank with us! Send us a text During Women's Month, the spotlight often shines on women's struggles, but it's also the perfect time to celebrate how their strength uplifts those around them. Sarah and David's journey through work-induced stress, alongside Alex and Lisa's battle with depression, paints a picture of the intricate dance between partnership and individual mental health. Their stories highlight the transformative influence a supportive relationship can have in buffering the storms of life, while also acknowledging how the mental health of one can ripple through the bond, impacting both. Navigating the turbulent waters...

2024-03-0821 min

To Be Frank To Be Frank: It's time to break the Stigma Surrounding Mental Health in AfricaBe Frank with us! Send us a text In this episode, we go deep into the pervasive stigma surrounding mental health in Africa. Join me as i confront taboos, share personal stories in order to shed light on the importance of breaking down barriers and fostering understanding in communities across the Africa.Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024 YouTube: https://www.youtube.com/channel/UCsbNZuK-gEWRAaPMC6gwYcw

2024-03-0115 min

To Be Frank Breaking the Silence - To Be Frank Podcast IntroductionBe Frank with us! Send us a text In this debut episode, Frank shares his journey and the mission behind the podcast: to change the narrative around mental health for African men. Tune in every Thursday at 6 pm as we dive into real, raw stories and break the silence together. #TBFThanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024 YouTube: https://www.youtube.com/channel/UCsbNZuK-gEWRAaPMC6gwYcw

2024-02-2202 min

This Day in Jack Benny Surprise Guests (Tamarisk Country Club)March 2, 1952 - Guest Show in Palm Springs at the Tamarisk Country Club. The surprise guests will be Danny Kaye, George Burns, Frank Sinatra and Groucho Marx! References include Lord Calvert Whisky, conductor Dir Thomas Beecham, Eddie Cantor, Lana Turner and announcer Harry Von Zell.

2023-03-0133 min

CinemaNET+CinemaNET 1155: Cruella (2021), Justicia Implacable (Wrath of Man, 2021), Un día más para morir (Boss Level, 2021) y Sweet Tooth (2021).Podcast 1155. Diana Su (@_DianaSu) y Charlie Del Río (@charliedelrio), acompañados por Alonso Valencia (@AlonsoValenciaJ) de Estudio D (@EstudioDOficial), conversan sobre las siguientes películas y una serie de Netflix. En Netflix. Sweet Tooth (2021), serie desarrollada por Jim Mickle, basada en el cómic original de Jeff Lemire. Protagonizan Nonso Anozie y Christian Convery. En cines: Justicia Implacable (Wrath of Man, 2021) de Guy Ritchiel, basada en el filme francés Le Convoyeur (2004) de Nicolas Boukhrief. La cinta es protagonizada por Jason Statham, Holt McCallany, Jeffrey Donovan, Chris Reilly, Josh Hartnett, Laz Alonso...

2021-06-031h 30

The Sci-Fi Movie Podcast Sci-Fi Movie Podcast - September 2016 Help support The Sci-Fi Movie Podcast by becoming a Patron! Hosted by Remi Lavictoire, Jonathan Colbon and Kyran Mountain. Get the Sci-Fi Movie Podcast Archive for 5 Bucks! This week on The Sci-Fi Movie Podcast, Jonathan, Rem and Kyran present the final episode of The Sci-Fi Movie Podcast! Movie News: Jonathan: 'Godzilla Resurgence' Becomes Biggest Live-Action Film of Year Kyran: Death on the set of Blade Runner 2 Rem: IBM’s computer Watson creates a trailer for new movie ‘Morgan’ --------------------------------------------------------------------------------------------------------------------------- Mo...

2016-09-1800 min

CANTA Y SE FELIZ.DEBUSSY-RAVEL.NOCTURNES -NUAGES-FETES-FRANK -PSYCHE AND EROS-DAPHINS N CHOLE -2SUITE-BEECHAM CORAL SOCYETY.-------------------------------------------------------------------------------------GRANDES SELECCIONES..,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

2014-05-2637 min

KUCI: Privacy Piracy Mari Frank Interviews Dr. Alan Westin, Privacy Expert, Professor, AuthorDr. Alan F. Westin is Professor of Public Law and Government Emeritus at Columbia University; former Publisher of Privacy & American Business; and former President of the Center for Social & Legal Research. He is the author or editor of 26 books on constitutional law, civil liberties and civil rights, privacy, and American politics, and has been listed in Who's Who in America for three decades. In 2005, Dr. Westin received the Privacy Leadership Award of the International Association of Privacy Professionals, the leading U.S. organization of business, government, and non-profit privacy officers. Professor Westin's major books on privacy -- Privacy and Freedom (1967...

2008-08-0759 min