Frank Eastman And Derrick Lewis

Shows

Knee On Belly MMA PodcastEpisode 118: Derrick Lewis vs Sergey Spivac Picks/Predictions | Our UFC International Fight Week Dream Cards | Conor McGregor Coaching TUF!?After a weekend of no fights we jump right back into gear to get you guys ready for this Saturday's fights! We start things off with our picks/predictions for UFC Fight Night Lewis vs Spivac. This card will be a little different with a 1am eastern start time, with the card originally suppose to be taking place in South Korea. From there, we have a fun segment where we all 3 put on our match maker hats. With this we all 3 create our dream cards for July's International Fight Week. Lastly, we jump into the news that features a...2023-01-301h 06

Five RoundsWas Paul vs. Woodley II Fixed? Derrick Lewis Is Awesome!Alex Donno and Frank Zaffere review an explosive weekend of fights in boxing and MMA and look back at some of the best combat sports moments of 2021. Is Tyron Woodley’s recent form the most embarrassing end to a fighting career? Plus, the guys examine big wins in the UFC by Derrick Lewis, Belal Muhammad and Cub Swanson. 2021-12-241h 23

Five RoundsUFC 265 Lewis vs Gane Preview | Five Rounds Ep 4Alex Donno, Frank Zaffere and James Walker preview the interim title fight between Derrick Lewis and Cyril Gane at UFC 265. The guys welcome in UFC veteran Din Thomas and MMA journalist Kevin Iole from Yahoo! Sports. #UFC265 #MMA 2021-08-071h 35

Phone Booth Fighting MMAMir announces boxing debut against Tarver, Lewis/Blaydes watch alongFrank breaks news that he will make his boxing debut in April against former world champion Antonio Tarver. The guys also do a Derrick Lewis/Curtis Blaydes fight watch along.2021-02-2834 min

Phone Booth Fighting MMADerrick Lewis/Alexei Oleinik UFC previewFrank and Richard preview tonight's UFC main event between heavyweights Derrick Lewis and Alexei Oleinik. Frank also talks about the need for Chris Weidman to get back in the win column, as well as what advice he would give Michael Chandler about the prospect of going to The UFC.2020-08-0833 min

Work/Life ImbalanceWLI Episode 78: A Very Special EpisodeHey coworkers! We come with heavy hearts (and bodies) to announce that Work/Life Imbalance will be going on hiatus for a little while. Life has gotten hectic, and we are going to take a break to recharge. With that out of the way, in the rest of the episode, we have a very candid and open conversation about both of our mental health journeys. We hope you’ll join us as we deviate from our normal mode and bare our souls a bit. We will still be taking your questions to answer when we re...2019-09-2044 min

Work/Life ImbalanceWLI Episode 77: Con BodyHey coworkers! In this slightly abbreviated episode, we discuss DragonCon adventures, nerds with nice bodies, nostril-knuckling at the office, getting peeved at pooch people, and a dress code for dogs. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast...2019-09-0641 min

Work/Life ImbalanceWLI Episode 76: Origin StoriesHey coworkers! This week we discuss being moist in the Midwest, mugs in the men's room, coworkers BEARing gifts, working out at work, and "bonding" with your loved ones and coworkers. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our pod...2019-08-231h 04

Work/Life ImbalanceWLI Episode 75: Act Like You Like ItHey coworkers! This episode is shockingly devoid of "Derrick Energy" as he takes the week off, so we have the wonderful Britta in to fill the sizable gap for the second time! In this episode, we discuss excessive amounts of wings and things, office doggos, requesting ransom for rover, receiving a "Get out of Termination Free!" card, your manager seeing you on Match.com, and coworker clones. We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI...2019-08-0938 min

Work/Life ImbalanceWLI Episode 74: Dial S for SexphoneHey coworkers! In our sultriest episode yet, we discuss killer commutes, cars that can double as outerwear, alter-ego employment fiascos, going mobile on the commode, time travelers in the toilet, having a phone sex side-gig (Tech Support with the Dirty Bois), and telepathic time travelers. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliques...2019-07-261h 00

Work/Life ImbalanceWLI Episode 73: Greatest Hits Vol. 6Hey coworkers! This week, we take another stroll down memory lane and revisit some of our favorite moments from episodes 33-38. We'll be back in 2 weeks with another regular episode! Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast...2019-07-121h 04

Work/Life ImbalanceWLI Episode 72: Crime and PunishmentThis week we take an embarrassing trip down memory lane, then discuss events fun enough to put pants on for, Frank's scorched-earth last donut policy, breaking up with parasitic recruiters, carpeting the town with your potato-gun resumes, and third-party wallet crimes. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make com...2019-06-281h 05

Work/Life ImbalanceWLI Episode 71: Butte of the JokeThis week, we conclude Frank's harrowing tale across the country and discuss him almost being donner... ahem, dinner for his family, Monitaur Seer of All, emails as performance art, snorting pork rinds to get out of a conversation, hog hives, and emojis becoming the modern hieroglyphics. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliq...2019-06-141h 12

Work/Life ImbalanceWLI Episode 70: Rambling ManThis week we discuss Frank's Great Migration to the Pacific Northwest, cultivating maladies to get you out of work obligations, how to keep terminators from chasing you down, turning a social gaffe into a WLI advertisement, and using open-source projects to scope out a heist. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliques...2019-05-311h 08

Work/Life ImbalanceWLI Episode 69: Nice!This week, we completely ignore the funny sex number and discuss Frank's first voluntary professional exit (and his gentle ghostly caresses during planning meetings), the off-road office Olympics, bosses overworking you before your start date, how a lazy coworker can up your disguise game, Disney princes for roommates, and the woodland creature exchange rate. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to q...2019-05-171h 11

Work/Life ImbalanceWLI Episode 68: Treed House of HorrorThis week we discuss arborial assault on Frank's house, a cubicle brighter than the sun herself, vegan vampires, the antics of the Laptoppler, making an impactful exit, and martial arts-related moonlighting. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our pod...2019-05-031h 09

Work/Life ImbalanceRe: Schedule and the Monstrous MemoirHey coworkers! We don't have a regular episode this week, but we do have an announcement and a bit of the Monstrous Memoir, i.e., stories from the life of Frank! Due to some busy life situations, we are going to be moving to an every-other-Friday schedule for the foreseeable future. We'll have a regular episode next week, but to tide you over, here is a special presentation of Frank! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo...2019-04-1925 min

Work/Life ImbalanceWLI Episode 67: House Shoes of UsherThis week we discuss Frank's closed restaurant conspiracy (AKA Frank Nearly Eats Downtown), coworkers getting too much praise, how to not give up the goo to a coworker, giving stitches to office snitches, and getting your friends to give a shit about your "no shoes" policy. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliq...2019-04-121h 07

Work/Life ImbalanceWLI Episode 66: Disturbance in the FlossThis week, we discuss pigs in the crew cab, twenties near the toilet, licking Babe Ruth's (base)balls, ruining the fun of flossing, and the C.H.I.P. (Curtain of Human Interaction Protection). Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other l...2019-04-051h 01

Work/Life ImbalanceWLI Episode 65: Pitching TentsDue to vacations, we have a slightly condensed episode this week. We discuss a nearly-catastrophic camping experience, time travelling to find out someone's name, and how to maximize your "fat gains" at the office. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other l...2019-03-2944 min

Work/Life ImbalanceWLI Episode 64: St Patrick's PinchcoatThis week we discuss a corned beef cornucopia, the Dad Joke Olympics in the office, St. Patrick's day pinching, a problem of too many tools in the office, and our pitch for a service called "Uncomfortable Tech Support". We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make co...2019-03-2249 min

Work/Life ImbalanceWLI Episode 63: Greatest Hits Vol. 5Hey coworkers! We're on Spring Break this week, so here's a clip show of our favorite moments from episodes 27-32! We hope you enjoy it, and we'll be back with a regular episode next week! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other li...2019-03-1555 min

Phone Booth Fighting MMA#229 Till/Masvidal preview, JDS/Lewis recap, college admissions scandal, patriotic hypotheticalsFrank previews this weekend's Darren Till/Jorge Masvidal UFC London main event. The guys recap Junior Dos Santos' TKO win over Derrick Lewis. Richard poses a patriotic hypothetical to Frank that gets the guys debating. Porn Mikey is back with Head Lines that include the college admissions scandal, as well as a new character in the R. Kelly saga that has the guys laughing up a storm.2019-03-141h 46

Work/Life ImbalanceWLI Episode 62: Gris Gris DollsThis week, we discuss sacrificing your kids to make them bad ass samurai, pulling your weight at work, home-cooking your lunch, alphabet absurdity, and how to get in a hoodoo battle with your boss. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other li...2019-03-081h 08

Phone Booth Fighting MMA#228 JDS/Lewis preview, UFC 235 recapThe guys preview the upcoming heavyweight fight between Derrick Lewis and Frank's former opponent Junior Dos Santos, before recapping this past weekend's UFC 235 card.2019-03-081h 12

Work/Life ImbalanceWLI Episode 61: Gleeja and the Magic SmokeThis week we discuss a cake buffet fit for a king, how the "magic smoke" can help you get new hardware at work, being insecure about your... password length, hiring your own replacement, and using the Work/Life Imbalance patented Gleeja Board to show your food satisfaction. Enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly...2019-03-0157 min

Work/Life ImbalanceWLI Episode 60: End Of DaysThis week we discuss how the boy scouts help build better arsonists, bringing the apocalypse to bare with bathroom bacteria, keeping guests from coming between you and pajama time, and how testicular trauma can be a boon in the workplace! We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will...2019-02-2258 min

Work/Life ImbalanceWLI Episode 59: The Dog ParkThis week we discuss anti-social auditorium behavior, how to deal with a doppleganger that steals your free food, easter egg errors, pod people vs. cultists, and agile practices for dogs. We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links t...2019-02-151h 06

Work/Life ImbalanceWLI Episode 58: A Social ExperimentFrank is finally back to fighting form, and we're ready to fight workplace problems! We talk soda soirees, how to hide your boss's serum, cube-based cursing social experiments, "bring your kids to focus group" day, and terrible troll tootsies. We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will ma...2019-02-081h 01

Work/Life ImbalanceWLI Episode 57: Totally Normal FrankHey coworkers! It's Frank's turn this week to get laryngitis, so we've temporarily re-cast him. His role is being played this week by friend-of-the-podcast Britta! We discuss blind tattooing, getting enough pay to stay, pet entrepreneurship, salting the earth after leaving a job, and excessive exclamation. We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to ...2019-02-0152 min

Work/Life ImbalanceWLI Episode 56: Greatest Hits Vol. 4Hey coworkers! Derrick's adventures in the land of infirmity continue, so to give his voice a rest, here's a clip show of our favorite moments from episodes 21-25! We hope you enjoy it, and we'll be back with a regular episode next week! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will mak...2019-01-2559 min

Work/Life ImbalanceWLI Episode 55: Not A MurdererThis week we discuss Plumb-ageddon 2.0, changing careers mid-stream, letting chaotic stupidity ruin your office environment, choosing what operating system to walk around in, and walking while unaware of others. Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify G...2019-01-1858 min

Work/Life ImbalanceWLI Episode 54: Passel o' PastriesWe officially celebrate the first year anniversary of the podcast, and also kick off the 2nd annual Festival of the Inedible Baby! We couldn't afford a party for each, so we combined them into a single barn burner! We answer as many questions from the audience (both from emails and Twitter) as we can, some of which drift wildly into the weird! We hope you enjoy it! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Wa...2019-01-111h 02

Work/Life ImbalanceWLI Episode 53: Derrick is a PonyThis week, we debut our new format with 100% less Deep Dive and 100% more Audience Questions and Issues from the Internet! We discuss Frank becoming a YouTube star with his sausage fest, entertaining yourself in an empty office, office nutrition neuroses, dealing with derogatory dicks in the office, and keeping others from crowding your cubicle! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to quest...2019-01-0454 min

Work/Life ImbalanceWLI Episode 52: Old Lane SignWe end the year with a retrospective of 2018, our first year as a podcast! Sit back as we discuss some things that went well, some that didn't go well, and what we would do differently. This is a slightly different speed than most of our episodes, but we hope you enjoy this peek behind the curtain as we discuss the show! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to b...2018-12-281h 06

Work/Life ImbalanceWLI Episode 51: Teenage WassailandIt's our first winter holiday special! Grab a glass of egg nog, don your favorite ugly sweater, and pull a chair up to the fire as we regale you with our tales of festive delights. We discuss horse heads for the holidays, gift giving between office mates, and office party attendance. We hope you enjoy! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to q...2018-12-2154 min

Work/Life ImbalanceWLI Episode 50: Spies All The Way DownThis week we discuss kid-friendly ghost concerts, coworker misunderstandings, how to overthrow your white-collar overlords, and fellow employee espionage. Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify Google Play Stitcher 2018-12-141h 07

Work/Life ImbalanceWLI Episode 49: Greatest Hits Vol. 3Hello coworkers! We're back with another "best of" clip show of some of our favorite moments from episodes 15-20! We'll be back next week with a new full episode, so we'll see you then! We love you all! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it!...2018-12-071h 08

Work/Life ImbalanceWLI Episode 48: Forever DiggyThis week we discuss having to tinkle during a traffic jam, moonlighting, more conference call communication problems, asking your coworkers to call you by your gamertag, and Derrick's childhood nicknames! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes ...2018-11-3059 min

Work/Life ImbalanceWLI Episode 47: Black Friday HackThis week, we get into the holiday spirit to discuss Thanksgiving and the not-so-savory day after, Black Friday. We go on to discuss single points of failure, using peanut butter taffy to roll your way out of a job, password security dos and don'ts, and Frank plays a game of "Let's Guess Derrick's Password". Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to ques...2018-11-2359 min

Work/Life ImbalanceWLI Episode 46: Fly Me To The MoonThis week we discuss chuckles at church, churchwave, working after hours, dodging elevator dinguses, and how to ruin games and make people hate you! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify Google Play Stitcher 2018-11-1659 min

Work/Life ImbalanceWLI Episode 45: Forbidden MemesWe're back to full health and we are rearing to go! In this episode we discuss slime molds and the DAMP methodology, taking a sick day, working for billion-dollar bastards, and dealing with coworkers whose memes are dark and dank. Hamster dance, anyone? Hello? Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we wil...2018-11-0955 min

Work/Life ImbalanceWLI Episode 44: Gifts of HealthEveryone is hale and healthy this week on Work/Life Imbalance. We discuss our flawless physiques, terrible training troubles, and the best way to make a great first impression at your new job! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our...2018-11-0242 min

Phone Booth Fighting MMA#219 Cormier/Lewis preview, Mighty Mouse/Askren tradeFrank gives a detailed breakdown of what Derrick Lewis' best chance is to upset Daniel Cormier. The guys are mystified by the thinking behind the UFC's trade of Demetrious Johnson for Ben Askren.2018-10-3055 min

Work/Life ImbalanceWLI Episode 43: Soft Boys' Halloween SpecialThis week we have our first Halloween episode! This episode is full of spooky and scary work-related tales, so prepare yourselves! We discuss dangerous driving, wardrobe aggressiveness, the office Halloween costume party, deceased clients, and Cujo in the conference room! Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold f...2018-10-261h 03

UFC Unfiltered with Jim Norton and Matt SerraUF241: Derrick Lewis, Volkan Oezdemir, and Calvin Kattar, with Frank Grillo In-Studio, and UFC Moncton Preview and PicksDerrick Lewis, Volkan Oezdemir, and Calvin Kattar all call in, and actor Frank Grillo joins in-studio. 2018-10-251h 25

Work/Life Imbalance#AllTheHorror Special: Scariest ExperiencesWe're back with another #AllTheHorror special! This time, our friends tell stories of their scariest experiences. Besotted Geek - @BesottedGeekPod 2 Girls on a Bench - @2GirlsOnABench Invasion of the Remake - @InvasionRemake Music for WLI story: ThrillShowX - YouTube Mattia Cupelli - YouTube Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questi...2018-10-2133 min

Work/Life ImbalanceWLI Episode 42: We Are OverthrownThis week, we discuss grocery store preferences, office kitchen etiquette (and how not to be a goddamn barbarian), why you should never meet your heroes (or anyone, really), and how to pretend you aren't an alien or a time traveler. Want to support us? Go to patreon.com/wlicast and join the team of patrons, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold fr...2018-10-1957 min

Work/Life ImbalanceWLI Episode 41: Kawaii for UranusThis week, we discuss anime awakenings, performance evaluations, project plans with their pretend numbers, and “starter jobs”. Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify Google Play Stitcher 2018-10-1249 min

Work/Life Imbalance#AllTheHorror Special: Office Horror MoviesWe've got a super special episode today with special guests from the Invasion of the Remake podcast! As a part of the #AllTheHorror event, Jason, Trish, and Sam join us to talk about office horror movies! Go follow and subscribe to Invasion of the Remake Podcast! Check out their Twitter! Follow @AllTheHorror18 on Twitter to catch every special episode from the #WLIPodPeeps and friends, over 20 podcasts and 31 special episodes! Stay tuned! Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pic...2018-10-0651 min

Work/Life ImbalanceWLI Episode 40: Name GamesThis week, our topics of discussion are: 01:05 - Daily Stand Up: First Inaugural Bigfoot Festival 13:44 - Deep Dive: Death by Social Media 28:45 - Question from the Audience: Playing the Name Game 45:05 - Issue from the Internet: Perfecting the Art of the Read Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go...2018-10-0558 min

Work/Life Imbalance#AllTheHorror Special: John Carpenter's The ThingWe've got a super special episode today with special guests from the One Giant Leap for Geeks podcast! As a part of the #AllTheHorror event, the guys join us to talk about Derrick's favorite movie of all time, John Carpenter's the thing! Go follow and subscribe to One Giant Leap for Geeks Podcast! Check out their Twitter! Follow @AllTheHorror18 on Twitter to catch every special episode from the #WLIPodPeeps and friends, over 20 podcasts and 31 special episodes! Stay tuned! Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two...2018-10-0440 min

Work/Life ImbalanceWLI Episode 39: Greatest Hits Vol. 2This week, while Frank is off globetrotting, we have another clip show of some of our favorite moments from episodes 9-15! We hope you enjoy it. We'll be back next week with another full episode! Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other...2018-09-281h 09

Work/Life ImbalanceWLI Episode 38: Sharp Dressed ManThis week, we discuss destroying your diet, problems with parking, cantankerous coworkers, and how to look sharp and make your coworkers hate you! Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify Google Play Stitcher 2018-09-2155 min

Work/Life ImbalanceWLI Episode 37: Flyin' for PeterThis week we discuss the last Blockbuster on Earth, getting thrown under the bus, queer confusion, undesired babysitting arrangements, and an open invitation to Peter Dinklage! Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy gold from it! Other links to our podcast: iTunes Spotify Google Play Stitc 2018-09-1459 min

Work/Life ImbalanceWLI Episode 36: Getting BuelleredThis week we discuss minor league team wordplay, A Bug's Life 4D Barf-o-rama, MLM mayhem in the office, how to keep secrets, and a scheme to "Bueller" your way to the top! This week's Indie Podcast Corner: The Random Box of the Month Podcast! (@Rbotmpod) Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wl...2018-09-071h 03

Work/Life ImbalanceWLI Episode 35: Bathroom Spectacular Vol. 1 - Frank's In HellThe long-awaited (dreaded?) bathroom spectacular has arrived! This week we are joined by Sean Faust of What Does It Matter? Podcast to tackle a backlog of bathroom-related audience questions as well as address finding the primo potty on the premises. Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will make comedy go...2018-08-311h 12

Work/Life ImbalanceWLI Episode 34: Meat CuteTopics of discussion this week are borked books, how to handle interlopers in the office, milking the boss's sausage situation, and how to outlast an asshole. This week's Indie Podcast Corner: The Childhood Remastered Podcast! (@remasteredcast) Want to support us? Go to bit.ly/wlicoffee and buy us a coffee or two, or go to bit.ly/wlimerch and pick up some sweet WLI logo merch! Want to submit a question to be answered on-air? Send them to questions@wlicast.com or go to bit.ly/wliquestion, and we will...2018-08-241h 05

Work/Life ImbalanceWLI Episode 33: Phoenix Down SouthIn part 3 of our homecoming trilogy, Frank starts his new job! We discuss big burly bouncing boys, how to being mind controlling your new coworkers, when you should and shouldn't DItrY, and "food trough" office architecture. This week's Indie Podcast Corner: The Karaok Big E Podcast! (@KaraokBigE) This week's promo: The Secret Transmissions Podcast! (@secrettranspod) 2018-08-171h 06

Work/Life ImbalanceWLI Episode 32: LFGIn part 2 of our 3 part occupational journey, we discuss job hunting! Other topics discussed are fear of falling from great heights, geriatric metal head prison breaks, how to avoid being outed as a shitbag, and how to implement a chess timer for your everyday debates! This week's Indie Podcast Corner: Cinematically Correct Podcast! (@CinematicallyC) This week's promo: What Does It Matter Podcast! (@WDIMpodcast) 2018-08-101h 08

Work/Life ImbalanceWLI Episode 31: Getting Laid (Off)This week, we discuss a deeply southern occurrence, getting laid off from work, the burden of income taxes on the common man, and make our pitch for a summer blockbuster: "Busboy Brawl: Showdown in the Dining Room". This week's Indie Podcast Corner: Invasion of the Remake Podcast! (@InvasionRemake) This week's promo: For Better or Worse Podcast! (@fbowpod) 2018-08-031h 03

Work/Life ImbalanceWLI Episode 30: Watermelon ParkA bit of a short episode this week due to scheduling constraints, so enjoy this condensed “all killer, no filler” episode! In this episode, we talk waterspo... err, water parks, quaint American tourist traps, belt bifurcation, and going commando. This week’s Indie Podcast Corner: @BrookReadingPod! This week’s promo: @YouCanRewindIt! 2018-07-2732 min

Work/Life ImbalanceWLI Episode 29: Furry RoadThis was a much more, shall we say, thematic episode than we'd intended! And don't miss the Indie Podcast Corner, as we now have a wonderful little jingle for it! This week, we talk being haunted by Lorde, hedgehog heavyweights, long-distance driving decisions, our unusual employment histories, and a 20-something that thinks he's a teenage dream. This week's Indie Podcast Corner: All the Things that Make us Uncomfortable Podcast! (@ATMUshow) This week's promo: That's KC! Podcast! (@ThatsKCPod) 2018-07-201h 02

Work/Life ImbalanceWLI Episode 28: Say My NameThis week we discuss being a rapper's roadie, working from home, dunking on know-it-alls, and self-appointed royal titles. This week's Indie Podcast Corner: The Besotted Geek podcast! (@BesottedGeekPod) This week's promo: For Better Or Worse Podcast! (@fbowpod) 2018-07-131h 06

Work/Life ImbalanceWLI Episode 27: Mug MisappropriationThis week we discuss vegan monstrosities (we're looking at you, vegan mac & cheese!), office kleptos, our new pitch for our Queer Eye fancast, and how to drink (water) at work! This week's Indie Podcast Corner: You, Me, & He Podcast! (@YouMeHePodcast) Promo by: Chewed Gum Podcast! (@chewedgumpod) 2018-07-061h 01

Work/Life ImbalanceWLI Episode 26: Greatest Hits Vol. 1Did you miss some of our first episodes? Never fear! We've extracted the best moments from the first few episodes and condensed them into our first volume of Work/Life Imbalance Greatest Hits Volume 1! Frank is taking a well-deserved vacation, but he'll be back next week for our next regularly scheduled episode! 2018-06-291h 13

Work/Life ImbalanceWLI Episode 25: Rage Inside the MachineIn this episode, we talk nudist bike festivals, distractions on the company dime, interview intoxication, and project manager pep talks (also, Frank nearly goes Super Saiyan). This week's Indie Podcast Corner: Reel Feels Podcast (@reelfeelspod) Promo: Brook Reading Podcast (@brookreadingpod) 2018-06-211h 08

Work/Life ImbalanceWLI Episode 24: DJ Khaki and Dirty DOur intrepid hosts discuss their ideas for one-man shows, involuntary commitment (of money), how to help someone determine their "stink perimeter", and how kill the buzz that you have created. This week's spotlight for Indie Podcast Corner is the One Giant Leap For Geeks Podcast! (@GiantLeap4geeks) Promo this week from the 2 Girls On A Bench Podcast! (@2GirlsOnaBench). 2018-06-151h 06

Work/Life ImbalanceWLI Episode 23: Motley TrueOur intrepid heroes discuss lovingly feeding each other, Jackass at the office, conference call comedy conundrums, and faking it while you make it. This week's Indie Podcast Corner: Grave Girls Podcast (@grave_girls) This week's promo: In Poor Taste Podcast (@inpoortastepod 2018-06-081h 04

Work/Life ImbalanceWLI Episode 22: Barback MountainOur intrepid hosts discuss Play-Doh potpourri, the "new hotness" at the office, word wackiness, and candy vultures. This week's Indie Podcast Corner: The For Better Or Worse Podcast (@fbowpod) Promos: Pitney and Amelia's Bitchen Boutique (@bitchenboutique) 2018-06-011h 01

Work/Life ImbalanceWLI Episode 21: Resume ResumeOur intrepid hosts discuss the literary profundity of the author Chuck Tingle, how to become buddy buddy with your coworkers, how to resume resume writing, and roasting your boss without getting fired! This week's Indie Podcast Corner is 2GirlsOnABench (2GirlsOnaBench)! Promos for this episode: Hop Nation USA (@HopNationUSA), Invasion of the Remake (@InvasionRemake)! 2018-05-2558 min

Work/Life ImbalanceWLI Episode 20: Getting PromotedOur intrepid hosts discuss kickstarter campaigns and other ways to throw money down the toilet, bad bosses who aren't named Frank Eastman, how to dress fancy and eat messy at the same time, and how to thwart would be ne'er-do-wells in the workplace. Promos from: @LadyBitchTime @HTNOS - #NoOffenseShow 2018-05-1853 min

Work/Life ImbalanceWLI Episode 19: Frank's TanksIn this episode, our intrepid hosts cover brussels sprouts stank, how to deal with tight deadlines, how many wrestling memes are too many wrestling memes, and commuting in antique war machines. 2018-05-1157 min

Work/Life ImbalanceWLI Episode 18: Private EyesOur intrepid hosts talk Japanese red panda metal artists to be on the lookout for in 2018 before taking the deep dive into corporate red flags. They take an audience question about how best to keep up-to-date on memeology and finish with an issue from the internet about workinis and how much fabric it takes to adequately cover these big ol' boys. 2018-05-041h 02

Work/Life ImbalanceWLI Episode 17: Walking AwayIn this episode, our intrepid hosts talk "laying the pipe", "snaking the drain", and "the devil's stinky goo" in the daily standup. They move on to the Deep Dive and desk decorations, and what fluids you can and can't have in a jar on your desk. The audience question has them pondering the fursonas of their many bosses, and the issue from the internet involves being your boss's personal trash TV aggregator. 2018-04-2755 min

Work/Life ImbalanceWLI Episode 16: Highs and LowsOur intrepid hosts lament the passing of the late and great R. Lee Ermy. They discuss the problems facing Walden Pppppppond (there's a lot of "p") in the daily standup then discuss work wardrobes and the Budweiser Boobie Bash of 98'-99' in the deep dive. They tackle a question about the glorious Weed Holiday of 2018 before diving into an issue from the internet about credit-stealing bosses. 2018-04-201h 03

Work/Life ImbalanceWLI Episode 15: Freaky FridayOur intrepid hosts pontificate on outdoor cooking before discussing terrible team-building attempts in the deep dive. The conversation takes a turn into familiar territory as the hosts answer an audience question about others who are oblivious in the office. The hosts then tackle an issue from the internet involving the itemization of sex butts for insurance purposes. 2018-04-141h 10

Work/Life ImbalanceWLI Episode 14: MySpace KnightOur intrepid hosts talk a different kind of "work culture" as they expound upon the mysteries of odd dairy products before providing a strategy for clandestine conference room quality in the deep dive. They move on to answer an audience question about excorcismic expectoration before retelling the final moments of the Keeper of MySpace in the issue from the internet (also, a little tidbit about insurance fraud). 2018-04-061h 00

Work/Life ImbalanceWLI Episode 13: Air Horn DiplomacyOur intrepid hosts tell the tale of the Great Spring Bukkake Festival that happens every year in the south before tackling contentious coworker conversation in the deep dive. They then answer an audience question concerning friends in high places, and then finish strong with a guide on how to phone-bomb your most dire enemies. 2018-03-311h 08

Work/Life ImbalanceWLI Episode 12: Law And Order FCUOur intrepid hosts discuss Barbie's super fabulous boy toy from the 90s before discussing Hot Pocket pilferers in the deep dive. They answer an audience question about sword-based cake slicing and finish with an issue from the internet about the benefits package when working for a super villain. 2018-03-241h 06

Work/Life ImbalanceWLI Episode 11: Comic SatansOur intrepid hosts return to their roots in a discussion of the hilarious Netflix baking show "Nailed It" before discussing the great Thermostat Wars that plague offices around the globe. They discuss an audience question about flaky bosses before delving into an issue from the internet about font-based war crimes. 2018-03-1659 min

Work/Life ImbalanceWLI Episode 10: Home AloneA quick note: Derrick unfortunately forgot to check his audio equipment before recording, so his audio is sub par. We apologize for the quality! Our intrepid hosts ponder padawan possibilities in the daily stand up before moving on to discuss tattoos in the workplace in the deep dive. They answer an audience question about after-work activities before tackling an internet issue about thwarting would-be home invaders. 2018-03-091h 05

Work/Life ImbalanceWLI Episode 9: Free CouchesOur intrepid hosts discuss only the most prestigious of Winter Olympic sports before tackling oblivious office orators in the Deep Dive. The audience question threatens to tear the friendship of our beloved band of hosts apart, and the issue from the internet brings out salacious details of the horrors that have befallen Derrick's furniture. 2018-03-021h 08

Work/Life ImbalanceWLI Episode 8: Blood SportsOur intrepid hosts tackle the tricky topic of high school reunions. Then, in the most food-centric bit of the show to date, they give tips on how to squeeze every last morsel out of business travel per diem. They move on to advising a listener on how to take control of a meeting with bubble pipes and a monocle before workshopping their idea for competitive piano blood sport. 2018-02-231h 05

Work/Life ImbalanceWLI Episode 7: Party AnimalsOur intrepid hosts discuss board games that never forget, office festivity foibles, unsavory scratching (and other related sanitation issues), and the greenery gestapo. 2018-02-171h 07

Work/Life ImbalanceWLI Episode 6: Rick LewisOur intrepid hosts pitch a new international home automation solution and delve into the colloquial etymology of age-inappropriate nicknames. Then, when they least expect it, an old nemesis reappears to thwart our would-be heroes. With the foe still nipping at their heels, the hosts move on to a rousing conversation on modern day battle-tanks as a means of conveyance. 2018-02-091h 04

Work/Life ImbalanceWLI Episode 5: Build-a-BoyOur intrepid hosts discuss a visit to a nice bed and brothel, wardrobe woes, genital jangling, and pitch a new idea on a boy-building business. 2018-02-021h 10

Work/Life ImbalanceWLI Episode 4: Sharing SyphilisOur intrepid hosts discuss takeout troubles, flu follies, gossip gaffes, and handshake hullabaloo. 2018-01-261h 00

Work/Life ImbalanceWLI Episode 3: Horrible ASMROur intrepid hosts discuss inedible infants, tackle the issue of noise pollution in the office, give advice about creative differences, and daydream of a workplace filled with wildlife. 2018-01-191h 02

Work/Life ImbalanceWLI Episode 2: Let Them Eat Cake!The hosts discuss pastry from over the pond, the troubles of traveling for work, a question from the audience about hallway horrors, and a couple of issues from the internet about a cake break and snoozing on the clock. 2018-01-1158 min

Work/Life ImbalanceWLI Episode 1: Work WankersAn introduction to our intrepid hosts, a discussion of a pressing worklife topic, a question from the audience, and a disturbing issue from the interwebs. 2018-01-0549 min

Phone Booth Fighting MMA#126 UFC Auckland recapUFC Auckland was a sleeper card that delivered a lot of fireworks and early finishes, and Frank and Richard break down the card headlined by Frank's most recent opponent Mark Hunt. The surprise announcement by Derrick Lewis that he will likely retire, as well as the subsequent call out by Travis Browne, are also discussed at length from Frank's fighter perspective. The guys handicap the latest round of Comey vs. Trump, and Frank has a brush with disaster regarding one of his tea cup yorkies. New episodes twice weekly. Subscribe in iTunes, Stitcher Radio, Sound Clou...2017-06-121h 47

Phone Booth Fighting MMA#125 Miesha Tate in studio, comedian Trae CrowderMiesha Tate joins Frank & Richard in the bunker to co host this episode, discussing UFC flyweight champion Demetrious Johnson's explosive statement criticizing the promotion. They break down this weekend's match up between heavyweights Mark Hunt & Derrick Lewis, & Miesha discusses the inspiration behind her own podcast. "The Liberal Redneck" comedian Trae Crowder appears via Skype to offer some thoughts on Bill Maher, Kathy Griffin, & the removal of Confederate monuments from deep southern states. The guys read some Facebook Feedback from listeners, & Richard pitches a movie idea to Miesha. New episodes twice weekly. Subscribe in iTun...2017-06-082h 19

Phone Booth Fighting MMA#103 Derrick Lewis KO's Travis Browne, kidney stone KO's Matt MitrioneFrank gives an in depth break down of Derrick Lewis' KO victory over Travis Browne, and the guys also detour into debate over Lewis' decision to make it personal by bringing up Browne's past domestic violence accusations. Richard vouches for Matt Mitrione's sidelining by a kidney stone, and the guys reveal the first update on the Phone Booth Fighting bunker build out. New episodes twice weekly. Subscribe in iTunes, Stitcher Radio, Sound Cloud, Google Play or phoneboothfighting.com Click thru our Amazon banner pinned to top of facebook.com/phoneboothfighting to support the show while shop...2017-02-231h 23

Phone Booth Fighting MMA#084 Chael Sonnen, Derrick Lewis, UFC 206 preview, TUF Finale recap, the state of Jon Jones, Dimebag Darrell rememberedChael Sonnen returns to discuss his "Submission Underground" grappling tournament, taking place this weekend and featuring a main event match between UFC fighters Jon Jones & Dan Henderson. Derrick "The Black Beast" Lewis talks to Richard about his heavyweight contenders' fight this weekend, headlining a UFC Fight Pass card in Albany, New York. Frank & Richard preview the main and co main events at this weekend's UFC 206, and give their picks for the winners. Dimebag Darrell of Pantera is remembered on the 12th anniversary of his death. The guys recap this past weekend's "U...2016-12-092h 51