Shows
HautbalanceVon Neurodermitis zur inneren BalanceIn der heutigen Podcast-Folge habe ich ein ganz wunderschönes Interview für dich. Franka Rauch war bei mir zu Gast. Wir sprechen darüber, welche Ebenen es gibt, wenn es darum geht, sich um seine eigene Gesundheit zu kümmern. Auf Frankas Weg zu einem besseren Hautgefühl, spielt Kundalini Yoga eine große Rolle. Durch ihre Yoga-Praxis hat sie auf einer ganz anderen Ebene ihren Heilungsweg angestoßen. Das Tolle, Franka verrät dir in diesem Gespräch auch zwei kleine Übungen aus dem Kundalini Yoga, die du sofort ausprobieren kannst. Es ist ein so warmes, herzliches und intime...
2023-06-1546 min
Peace for Every BodyTruth is What Liberates You: Transcendent Social Justice and how it starts with YOUR consciousness / with Curtrice GoddardI'm so excited to bring you this beautiful and powerful conversation with Curtrice Goddard: An invitation into your own and our collective liberation through the embodied "consciousness on fire" that is the wisdom and medicine of Curtrice's work. We talk next wave social and racial justice, evolution of consciousness, true empowerment and the role of the body and of spirituality in transcending systems of oppression. How to be aware of the state of the world and the old programmes in society AND be empowered and liberated to begin moving beyond that? Curtrice Goddard is a Spiritual Teacher...
2022-03-1549 min
Peace for Every BodyWork In This Human Body: How to rest like a pro & dance with conflicts @work with Mary Margaret SkellyI'm so excited to bring you this beautiful and powerful conversation with Mary Margaret Skelly: We talk all about what it means to work for peace, to be at peace with your work and how to rest like a pro and still get everything done that you came to the planet to do.Mary Margaret Skelly spent ten years in executive recruiting on Wall Street and in Silicon Valley. She then spent five years learning and practicing Kundalini Yoga & Meditation and the associated study of Humanology with her teacher, Guru Jagat, in her studios around the world...
2022-02-1149 min
Peace for Every BodyFree Your Heels & Retrain Your Brain: Guidance on Humanitarian and Healing Work with Adalina EastIn this episode I have the great pleasure to sit down with Adalina East: Come hang with us and receive deep and practical guidance on humanitarian and healing work - and just how that really translates to daily life on this planet right now. Whether you are on a mission to work in international organisations or bring your healing work into world - and heal yourself on deeper and deeper levels - you will be able to learn from Adalina's inspiring career, her vast experience and embodied practice of what it means to bring and be peace on Earth.
2022-01-1548 min
Peace for Every BodyHand aufs Herz: Wie lieb hast du deine Konflikte? Mit Jana SchildtDie erste Folge von Peace for Every Body auf Deutsch! Mit der wunderbaren Jana Schildt: Mediatorin, Biografie-Coach und Ilan Lev Trainee. Wir sprechen darüber, was in Konfliktsituationen in unserem Körper passiert. Konflikte körperbasiert zu lösen - klingt irgendwie abstrakt? Jana erklärt anschaulich und mit spannenden Beispielen, wie das in der Mediation und auch im Alltag aussehen kann. Und woran es liegt, dass wir in Konflikten manchmal einfach nicht weiterkommen. Was dein eigener Körper denn nun mit Weltfrieden zu tun hat? Einfach zurücklehnen, zuhören und mit uns in deinen inneren Frieden eintauchen!Hie...
2021-12-301h 09
Peace for Every BodyFinding Harmonies: The Supersonic Power of Our Own Voice(s) with Lais ScortFor this episode I have a very special guest: My friend Lais Scort who created the intro music for this podcast. Listen until the end of our conversation to hear about her creative process of putting my vision of “Peace for Every Body” into sound!We talk about the superpower of sound and of our own voice, that all of our bodies carry, and how we can reclaim and cultivate it when it has gotten a little bit lost. We go into the role of the throat chakra in self-healing and explore practical exercises that you can do t...
2021-11-251h 13
Peace for Every BodyBeyond "The Other": Nonviolent Communication and Poetry for Peace with Noa DolevIn this episode I’m talking with Noa Dolev about non violent communication as a practice of peace even in the most challenging moments and contexts. We speak about transforming own personal and collective histories and heritages and how to create a life of true connection according to our own values. Also reflecting on our friendship between an Israeli and a German woman. There will be poetry, sharing of deep personal and professional experiences and - as always: inspiration to enrich your own daily peace practices.You can connect with me through my website www.frankarauch.com
2021-10-301h 20
Peace for Every BodyWe like to move it! Opening the (Dance) Floor for Peace with Hanne TjerslandIn this second episode of "Peace for Every Body" I’m talking with Open Floor teacher and peace researcher Hanne Tjersland about creating peace through dance and movement and about finding words for peace: We explore how creativity, safe structures and small everyday practices help connect us to a felt sense of peace in our bodies – which includes our minds as well. Connect with Hanne through her website "Peace in Movement" and check when she is offering Open Floor classes again.You can connect with me through my website www.frankarauch.comor my insta...
2021-10-0958 min
Peace for Every BodyUndercover Peacebuilders & True Next-Level Impact with Jessica SmithIn the first episode of "Peace for Every Body" I'm talking with Jessica Smith about being undercover peacebuilders at Facebook and at home. About studying peace and what real warrior training looks like. We discuss that it's time now as leaders to uncover how we can be and bring peace into any environment through having a personal yogic and meditative practice. Love and light is so 2010. True next-level impact requires us to tune into our truth: a resonance that's different for each and every one of us. We explore how we can't solve conflicts and crises at the level...
2021-09-221h 14