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Fraser Wilson

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Training Day PodcastTraining Day PodcastHow small habits make you unstoppable over time | The Simple System That Makes You 37.78 betterMost people don’t fail because they lack motivation — they fail because they rely on it. In this episode of the Training Day Podcast, we explore the real reason so many people get stuck, fall off track, or keep starting over: their habits.We break down the core principles from three of the most powerful books on behaviour and performance — Atomic Habits, The Compound Effect, and The 7 Habits of Highly Effective People. You’ll learn why small, consistent actions lead to massive long-term results, how to build habits that actually stick, and why bad habits repeat even when you’re despera...2025-05-1937 minTraining Day PodcastTraining Day PodcastWhy Most Fail to Get SuccessfulEveryone sees the success - the gym, the team, the growth - but no one really talks about the start. The cold mornings. The self-doubt. The six-month stretch working 17-hour days for no pay trying to figure it all out.In this episode, we talk about what it actually takes to build something valuable, and why most people fail to build anything valuable. Not when the claps are loud, but when there’s silence. When staying hungry is hard. When imposter syndrome creeps in. When you’re stressed and unsure, but you show up anyway.Whether you’re building someth...2025-05-091h 20Training Day PodcastTraining Day PodcastHow to Build a Brand People LoveWhat actually makes a brand stick?In this episode, we’re diving into how to build a brand people love — not by chasing trends or designing flashy logos, but by creating something people genuinely feel connected to. Wayne shares how his gyms, now some of the highest rated in Melbourne, built a loyal community not through marketing tactics, but through real moments and consistent values. Fraser reflects on growing a platform of over 5 million followers, and how personal branding online shares more in common with bricks-and-mortar business than you might think.We touch on the difference between marketing and bran...2025-05-0143 minTraining Day PodcastTraining Day Podcast10 Life Lessons I Wish I Knew EarlierThese are 10 life lessons I wish I had learnt earlierWhat are you willing to suffer for? A lot of people when speaking in terms of success will ask questions that will only regard the finishing product: “what do you want out of life”, “where do you see yourself in 5 years”. While these questions can be handy and having goals set is always a great idea; the problem is that the questions themselves lead to generalised answers that don’t possess any real meaning to you as an individual. The fact i...2025-04-251h 09Training Day PodcastTraining Day PodcastHow to Get Unstuck: Do This to Break Through Your Glass CeilingIn this episode we’re breaking down the 5 levels of your success journey.Whether you’re still in school, fresh out, climbing the career ladder or building your own thing - these 5 ceilings will hit home. We’ve all felt stuck at some point… this is about why, and more importantly, how to break through.If you’re chasing more in business, relationships, or life in general - this is for you. And if you’re not? Stick around anyway. You might see yourself in one of these stages.If any of this resonates, drop a like and let us know in t...2025-04-171h 03Training Day PodcastTraining Day Podcast10 Harsh Lessons I Wish I Knew in My 20’s (Now I’m 35)If I could go back and teach my 20 year old self a few things, this is exactly what I’d say - to save years of mistakes, heartache, and stress.Today, we break down the biggest lessons from a decade long business journey - from failing forward in our early 20s to leading a million-dollar company and managing a team of 40+ people.If you’re in your 20s, it’s time to lock in.Your youth is your greatest advantage...Here’s why.2025-04-101h 02Training Day PodcastTraining Day PodcastEnd Your Suffering For GoodHow to Take Accountability & End Your Suffering (The Harsh Truth)A lot of people get caught up blaming their circumstances. They point to their upbringing, the government, the economy, their boss - anything but themselves. And look, I get it. There are real challenges out there. But the moment you start pointing fingers, you give up your power to change things. That’s the trap.Now, if you actually want to level up your life, it starts with taking full accountability. The second you say, “This is on me,” suddenly, you’re in control. You’re not waiting on anyone to...2025-04-0244 minPastor Chuck\'s New Hope ConnectionPastor Chuck's New Hope Connection"When the Rock Cracked" | Special Guest Speaker - Pastor Luke Fraser2025-03-241h 02Training Day PodcastTraining Day PodcastHow Australia is Destroying Young People’s FutureWhy Young Australians Are Struggling to Buy a Home (And What to Do About It)Alright, let’s talk about something that’s on a lot of young Australians’ minds—is it even possible to buy a home anymore?We’re in a situation where house prices have skyrocketed, wages haven’t kept up, and more young adults than ever are still living with their parents because rent is through the roof. At the same time, people are being told, “Just work harder, stop buying coffee, and you’ll get there.” Yeah… not that simple.But here’s the thing—while it’s unden...2025-03-0938 minTraining Day PodcastTraining Day PodcastThe Truth About Risk No One Tells YouWhat if everything you know about risk is wrong?Right now is a perfect time to make a drastic change and shoot for your stars, whatever that may represent. Don't fear any potential failure. There is risk in taking action... but there is also a larger risk of not taking action. There is always risk. The beautiful thing is that we get to choose which risk we take on.However you would like your future to pan out, it is important to keep in mind that failure is not final. In fact...2025-02-2551 minFVRL ReadRadio PodcastFVRL ReadRadio PodcastOne Smart SheepToday Sally shares a story about a very smart, very woolly, very friendly sheep. It's called One Smart Sheep by Gary D. Schmidt. Wilson is a curious sheep, and after he foolishly climbs into the back of a piano movers' truck, he ends up alone in the big city, far from the farm. But Wilson is also one smart sheep, and soon enough he's finding his way home to his worried owner by recognizing the sounds that he heard while he was trapped in the truck — a jackhammer, a calliope, a hotdog man. And could that be the excited barking of...2025-02-1902 minTraining Day PodcastTraining Day PodcastWhat if Steroids Were Legal? Would Sports Be Better?If everyone is on steroids, is it still cheating? In today’s podcast, we discuss:Why PEDs are rampant in elite sports but rarely talked about.Would an ‘Enhanced Olympics’ be fairer?The difference between supplements & steroids—where do we draw the line?How some sports secretly allow doping (without saying it).Would YOU take something if it gave you a massive advantage? Let’s discuss.2025-02-1149 minTraining Day PodcastTraining Day PodcastThe Psychology of Winners: Manifestation, Risk & ResilienceWhat separates those who achieve their dreams from those who stay stuck? In this episode, we dive deep into the mindset, habits, and resilience required to build something from nothing. Expect to learn: ✅ Why success isn’t just about hard work—but about manifesting the right vision ✅ The role of irrational optimism in achieving big goals ✅ Why most people never take risks (and how to break free) ✅ Lessons from starting a business and navigating setbacks ✅ How to turn failures into stepping stones toward long-term success From corporate jobs to entrepreneurship, public failure to personal growth—this conversation is packed with actionable...2025-02-0659 minTraining Day PodcastTraining Day PodcastTransform Your Body & Mind in 2025Make 2025 the year you take control of your health and fitness. It's time to transform your body and mind in 2025. If your goals are fat loss or muscle building based, the main thing that you’ll need to understand before everything else is the importance of Calories in VS Calories out. Along with this comes flexible dieting which is very prevalent amongst the fitness scene. Though far healthier than it's distant cousin - deprive, binge, repeat - being flexible can quickly turn into eating just about anything and everything that fits your macros. Some people bend over backwards just to...2025-01-2928 minTraining Day PodcastTraining Day PodcastWatch this if you ever thought about owning your own gymEver thought about opening your own gym? Wayne is the owner of three successful gyms with over 4,000+ 5-star Google reviews, and today we break down the truth behind running a fitness business. • Step-by-step strategy for opening a gym and gaining your first 1,000 members. • The economics of starting a gym—costs, challenges, and profits. • Different business models: independent gyms vs. franchises like F45. • What went wrong with F45’s $1.4B collapse and lessons for fitness entrepreneurs. • The mindset and personality it takes to own and operate a successful gym. • How the TD team built a world-class community with exceptional customer experiences. Whe...2025-01-1450 minTraining Day PodcastTraining Day Podcast10 Underrated Habits to make 2025 the Best Year of Your LifeIn this video, we explore 10 small yet powerful habits that can reshape your life in 2025. These habits are simple to implement but can lead to lasting positive change in your mindset, productivity, and well-being.We are what we repeatedly do. Excellence, then, is not an act, but a habit. Wayne and I dive into actionable tips, including: ✅ Always setting little goals to stay on track ✅ The power of cold showers and doing hard things daily ✅ The art of lettin...2025-01-0136 minTraining Day PodcastTraining Day PodcastThis will change your perception around MoneyWe dive deep into the complex relationship we have with money, it's safe to say this will transform your perception around money. • Personal Growth: How my views on money have evolved over the years. • Philosophy: Can money buy happiness? My take on the age-old debate. • Practical Advice: Tips on earning, saving, and putting money to work effectively. • Relationships: How money impacts personal and professional connections.2024-12-2458 minTraining Day PodcastTraining Day Podcast7 Limiting Beliefs That Are Holding You Back (and How to Eradicate Them)Are you stuck because of self-doubt, procrastination, or excuses? In this video, I break down 7 common limiting beliefs—like “I’m not good enough” or “I don’t have time”—and share practical steps to overcome them. Stop holding yourself back and start unlocking your true potential today. 00:00 Intro 00:55 Blaming circumstances 03:00 The role luck plays 07:20 Find evidence of why YOU can 14:30 "I'm not good enough" 18:15 How to rewire your brain 33:33 The biggest bull**** excuse 39:40 “I’m too old/too young”...2024-12-171h 04Training Day PodcastTraining Day PodcastThe TRUTH About Owning a Business | Why a Boring 9-5 Is UnderratedIn this episode of Training Day, we break down the untold truths of entrepreneurship and why the 9-5 lifestyle is often misunderstood and underrated. We discuss: • Why owning a business isn’t as glamorous as it seems online • The hidden downsides of being an entrepreneur • How to navigate indecision when you don’t know your next step • Practical ways to find and connect with a mentor. Whether you’re debating between starting your own business or sticking to a traditional career path, this conversation offers insights that could cha...2024-12-1041 minTraining Day PodcastTraining Day PodcastWhat Happened to Fraser Wilson?Fraser Wilson, the fitness creator behind millions of YouTube views, finally shares the untold story of his disappearance from the spotlight. In this Training Day podcast episode, Fraser sits down to unpack the reasons behind his decision to step away from content creation, why he hasn’t returned, and what he’s been focused on since. This isn’t just a story about stepping back—it’s about personal growth, navigating challenges, and rediscovering purpose in a fast-paced world. For anyone curious about what happened to Fraser Wilson Fit and where he is headed, this conversation offers a rare and unfilt...2024-12-031h 06Training Day PodcastTraining Day Podcast10 Life Changing Books to Read in 2025Books have been a massive part of our lives, and together we’ve read over 200 of them. In this video, we’re sharing the top 10 life-changing books you absolutely need to read in 2025. The books we cover are related to business, life, personal development, mental health, management and more. Enjoy! #books #personaldevelopment #mindset00:00 Intro 01:00 7 Habits of Highly Effective People 02:10 Influence 04:01 The Four Obsessions of an Extraordinary Executive 05:00 Shoe Dog 05:40 The Controversial Book 06:55 The Diary of a CEO - 33 Laws of Business and Life 07:55 Factfulness 09:20 The Laws of Human Nature 10:20 Mans Search for Meaning 🍿Follow for more xx2024-11-2813 minTraining Day PodcastTraining Day PodcastThe Blueprint for Young Men: Vision, Values, and SuccessIn this episode of the Training Day Podcast, we explore the essential traits every young man should cultivate to thrive in 2025 and beyond. Our guest, a successful business owner, shares his journey of setting goals, embracing passion, and building an irreplaceable skill set. We discuss why so many young people struggle with vision today, the values that form a strong foundation for success, and how to align passion with purpose to achieve extraordinary results. Whether you’re seeking clarity, motivation, or actionable advice, this conversation will inspire you to craft your own blueprint for a...2024-11-261h 26Training Day PodcastTraining Day PodcastAuthenticity Wins Every Time: Mastering Communication, Conflict, and Social Media NegativityIn this episode of Training Day Podcast, we dive deep into the truths about success, communication, and authenticity in business and life. From the gritty realities of ‘eating sh*t until you can’t taste it’ to mastering effective communication and handling workplace disputes, this conversation offers actionable insights and real-life lessons. We also tackle the pervasive negativity on social media and explore why authenticity is the ultimate key to winning—whether you’re building relationships or a business. Tune in for unfiltered advice, personal stories, and practical tips to help you grow and thrive!2024-11-181h 14Training Day PodcastTraining Day PodcastMeasure What Matters: Keys to Personal and Professional SuccessIn this episode of the Training Day Podcast, we dive into the formula for achieving success in both business and personal life. Discover why “whatever gets measured gets managed” and how to create a winning scorecard for your career. We explore the importance of resilience, especially in a world where 30% of companies fail due to competition, and share insights on standing out at work, even when others play dirty. From the transformative power of purpose to the impact of hard challenges like cold showers, this episode is packed with actionable advice for those seeking growth. Wh...2024-11-111h 28Training Day PodcastTraining Day PodcastBuilding a Gym Empire at 22: What Opening a Gym REALLY Looks LikeIn this episode of the Training Day Podcast, we dive into the incredible story of an early 20 year old who took a leap of faith and turned an old squash court fitness centre into a thriving gym with no prior experience. We cover the raw truth of starting a business, from negotiating leases and securing funding to building a loyal community and adapting during the COVID crisis. Learn about the sacrifices made, the lessons learned, and the reality behind the ‘overnight success’ myth. Whether you’re an aspiring entrepreneur or fitness enthusiast, this conversation is packed with insights on hard w...2024-11-112h 14Training Day PodcastTraining Day PodcastFrom $1M Revenue to $1M Debt: The Gym Journey That Got The Rock’s AttentionIn this episode, we dive into the inspiring journey of a young entrepreneur who took a leap of faith and bought a struggling squash court, transforming it into a thriving gym culture with no prior experience. This story isn’t just about fitness—it’s about resilience, overcoming challenges, and building a community that lifts each other up. Our guest shares how he navigated the rollercoaster of business, from hitting $1 million in revenue to finding himself $1 million in debt, and what it took to climb back up. We discuss the real reasons why people are drawn to the gym, the li...2024-10-2859 minThe Couch Next DoorThe Couch Next DoorTrauma & Communities of Color (Shayla Wilson, LCSW-S) Shayla Wilson is a Licensed Clinical Social Worker-Supervisor and owner of Liberate Counseling. With a focus on communities of color, Shayla specializes in culturally sensitive and comprehensive mental health services for individuals, children and families.  In this episode, Shayla shares what it means to be culturally cross-trained in the trauma focused therapy modality, EMDR,  which has equipped her to navigate the complexities of healing and growth through a social justice lens.  We just scratched the surface.  This is one you’ll want to listen to and share!Shayla’s Resources: What Happened to You?: Con...2024-10-031h 24The John & Jordy ShowThe John & Jordy ShowEpisode 10 with Alex WilsonIn this episode, we chat with professional bodybuilder Alex Wilson, who shares his experiences working at the Nauru processing center. Alex discusses the challenges he faced, including dealing with riots and self-harm among refugees. He reveals how fitness and training became his outlet for overcoming tough times plus much more.2024-09-121h 15The Green Edge PodcastThe Green Edge PodcastThe Green Edge Podcast: Weekly Update 07/06/24 (10m:30s)This week’s podcast accompanies the release of a special episode for the Enginuity Future Skills Hub, featuring a conversation with Mike Wilson of the Manufacturing Technology Centre (MTC). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greenedge.substack.com2024-06-0710 minThe Randy Wilson PodcastThe Randy Wilson PodcastRob "YB" Youngblood the ":Linkedin Locksmith" Talks New Book "Collaboration Creates Currency"Rob "YB" Youngblood is the President and Chief Connecting Officer of YBConnects, LLC, a Richmond, VA based consulting firm that increases the Visibility, Credibility and Profitability of Entrepreneurs; while enhancing their Confidence, Clarity & Connections. Known in many circles as “The LinkedIn Locksmith, YB teaches his clients how to create cash flow using LinkedIn. For over 20 years, YB has built a reputation of being a go-to resource for individuals and organizations that need assistance with creating awareness, attracting clients, and facilitating connections that lead to outstanding outcomes. He co-authored an Amazon Best Seller entitled “SPEAKUP! The Ultimate Guide To Dominate In T...2024-05-201h 04How to Scale Commercial Real EstateHow to Scale Commercial Real EstateNavigating Challenges and Opportunities in Commercial Real Estate FinancingToday’s guest is Ben Fraser    Ben Fraser is the Managing Director and Chief Investment Officer at Aspen Funds, where he combines his analytical nature with a passion for delivering outstanding client service and strong returns through out-of-the-box investments.   Show summary:  In this episode, Sam speaks with Ben Frazier from Aspen Funds. They delve into the complexities of raising capital and the strategic shifts Aspen Funds has made to adapt to the evolving market. Ben outlines three common scenarios they encounter: providing gap funding for urgent capital needs, facilitating loan a...2024-03-1129 minKick Offs and Kick OnsKick Offs and Kick OnsBig Jim Hamilton and Fraser McReight talk Six Nations and Super Rugby on The KOKO ShowThis week on KOKO the boys go a little loco because Taylor Swift is in town. We straighten our ties and dust off the shoulders as we put this cruel summer behind us and pen Australian Rugby a little love song. On the show we are joined by the incumbent Wallaby and Queensland Reds number seven Fraser McReight as we break down their big win over the terrible 'Tahs, as well as all of the week one action from the Super Rugby Pacific. The fellas also take a little deep dive into Fraser’s life with a...2024-02-271h 23eavesdropping conversationseavesdropping conversationseavesdropping conversation 32: ellie wilson (2024)In which eavesdropping host Juliet Fraser talks to Ellie Wilson about her chance encounter with a violin at school, finding her own soundworld, exploring layers of history, and moths. References: André Previn conducting and narrating Benjamin Britten's 'Young Person's Guide to the Orchestra', Stephen Hough playing Grieg's piano concerto, All Tomorrow's Parties, Godspeed You! Black Emperor, Ellie's albums 'Echoes: Unearthing Stories of the Forest' (2019) about Epping Forest and 'Memory Islands' (2023), NMC Recordings, composers Linda Buckley and Donnacha Dennehy, and Oxford Contemporary Music's BOOM scheme. Ellie will perform in the eavesdropping festival at Cafe OTO on Friday 22 March 2024: https://www.cafeoto.c...2024-02-1613 minThe Relational Approach: In Seniors\' CareThe Relational Approach: In Seniors' CareThe Empathy Exchange: Rising above and Making Others More with Fraser WilsonIn this conversation with Fraser Wilson, he shares an inspiring and doable roadmap to building community connections, based on his newly released book Achievable: A Simple and Proven Way to Create a Culture of Possibility and Potential. You’ll hear practical ways Fraser led a team of seniors’ care homes to “Rise Above the Regs” and create a culture where residents, families and staff can live into their potential, by putting people first.Whether you’re a staff member, leader or a family member with a loved one in care, you’l...2024-02-1344 minMorton Fraser MacRoberts PodcastsMorton Fraser MacRoberts PodcastsHybrid working and flexible working requests: recent Tribunal judgment highlights limitations of fully remote workingIn our weekly podcast, David Hossack and Lily Braunholtz discuss the recent case of Wilson v FCA and what it means for flexible working.2024-02-0708 minEat Like RubyEat Like Ruby58 - Big Mindset Chats!In this episode, I am joined by Poddy legend, Sophie Wilson. OG’s will remember Sophie from our last episode where we discussed fat loss, but today is all about mindset! Mindset is a huge part of our health and fitness journey, and really the key to smashing our goals. We dive into the importance of being aware of blaming external factors for interfering with our progress and how your success comes from doing and not always achieving. Yes of course we celebrate our achievements but it’s crucial to look at the positive habits you have as evidence to r...2024-01-2446 minThe Security CircleThe Security CircleEP 057 'The Bullied Brain' with Dr Jen Fraser and 'Institutional Betrayal' with Jonathan WilsonSend us a textLived experience and the true understanding of what happens to the bullied brain, by Dr Jennifer Fraser author of 'The Bullied Brain' and Jonathan Wilson former senior lead at the Metropolitan Police, bullied out of his career.Jennifer Fraser is an author, award-winning educator, and consultant. She has a PhD in Comparative Literature and her books have always focused on how we have the capacity to transform ourselves. We can go from being readers to writers of culture. We can reject society's demands that we suppress our emotions and instead come...2024-01-211h 19Kalm met KlassiekKalm met KlassiekFeestdagen - 'Wishes' van Fraser WilsonWelkom terug bij een nieuwe aflevering van Kalm met Klassiek, dé podcastserie voor je dagelijkse momentje rust. Het is een hele bijzondere aflevering, want het is de allerlaatste Kalm met Klassiek van 2023! Hiermee komt het derde seizoen van de podcastserie alweer ten einde. Samen met Ab Nieuwdorp doe je een wens voor het nieuwe jaar. De beste wensen voor in 2024, met 'Wishes' van Fraser Wilson. Heel erg bedankt voor het luisteren dit jaar, en tot op maandag 1 januari bij het nieuwe seizoen!2023-12-2909 minMassive Passive Cash Flow PodcastMassive Passive Cash Flow PodcastEpisode 230: Unlocking the Power of Passive Real Estate Investments, with Ben FraserBen Fraser is the Chief Investment Officer at Aspen Funds, where he combines his analytical nature with a passion for delivering outstanding client service and strong returns through out-of-the-box investments. With a professional background that spans over a decade, Ben has become an expert in the field of investment management and has worked for several reputable financial institutions. Ben is the co-host of the Invest Like a Billionaire podcast, where he joins his father, Robert, co-founder and CFO of Aspen Funds, along with co-founder Jim Maffuccio, to discuss economic trends and best practices for alternative investing. 2023-09-2740 minThe Couch Next DoorThe Couch Next Door3. Midlife & Mental Health (Nicole Studt)Entering into midlife is not quite as glamorous as other seasons and also not quite as talked about.  My new friend, Nicole Studt, is here to talk to us all about this season of life–how to prepare for it, how to embrace it, and how to love someone in it.   Be sure to follow Nicole on instagram @nicolestudt so you don’t miss her announcements on the release of her podcast: The Marvelous Middle Age Podcast.  Menopause Resources: Dr. Mary Claire Haver Another great podcast episode where a couple of women ta...2023-09-2154 minDishin\' ItDishin' ItE30 - Craig Wilson, Eat on the GreenWe’ve hit the big 3-0 people. Dishin’ It has recorded its 30th episode and what better way to celebrate than a food chat with the North-east’s very own Kilted Chef, Craig Wilson of Eat on the Green.Delving into Craig’s career to date, this is your episode to find out what Aberdeenshire’s Kilted Chef is all about.Businesses and accounts mentionedIsle of Harris GinThe Gin BothyFollow my food escapades at thefoodhoover.com and on Instagram, Facebook, Twitter and YouTube.For your m...2023-09-151h 09Mailbox Money ShowMailbox Money ShowReal Estate Roundtable with Bob Fraser, Ryan Gibson, and Ashley WilsonDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflation We put together a panel of three experts in multifamily and self-storage investments for this amazing Real Estate Roundtable Episode. Today they share their invaluable insights and hands-on expertise. Today they share their invaluable insights and hands-on expertise. Ryan Gibson, Co-Founder and Chief Investment Officer of Spartan Investment Group. Ryan's leadership has brought over $200 million in private equity to Spartan projects. His expertise shines in managing projects, even in challenging markets...2023-08-1659 minGive it the BeanzGive it the BeanzEpisode 196: Guest interview with Jade Fraser on competing abroadJoin me in todays episode where I welcome one of my clients to the show, Jade Fraser. In 2022 Jade competed internationally in France and Poland where she did incredibly well. We discuss the differences on competing in the United Kingdom vs competing abroad, things to consider and Jades future plans. Follow us on instagram: @prepcoachuk @jadeefraser If you are thinking about competing internationally then enquire today and lets get planning your shows. 2023-08-1536 minNGBideasNGBideasParimal Nathwani | Toronto Innovation Acceleration PartnersAug 1, 2023 - Our guest today is Parimal Nathwani, President and CEO of the Toronto Innovation Acceleration Partners. Parimal grew up in Calgary, Vancouver, and had his sights set on a career in medicine, but circumstance, timing, and a serendipitous transition from research to business development led to a pivot and a very interesting career path in Canada's life sciences sector. Parimal is one of a handful of people who has a front-row seat at the intersection of innovation and commercialization in Canada's life sciences community that provides a unique perspective on where we are and where we're heading. 2023-08-0458 minTour de ToddTour de ToddRene Wenzel, former pro, coach, and directeur sportifRene Wenzel has a long history in the sport of cycling. He started out as a junior rider in Denmark. He was quite successful as a junior by winning Danish and Scandinavian Junior Road Championships. Once he moved up to the senior ranks he eventually moved to Belgium and France to race. By the end of 1980 Wenzel says he had mono. He says that was a tough 12 to 14 months. Wenzel would recover and eventually come over to the states with a friend and race. He would race track and criteriums quite successfully. By the late 80's he w...2023-07-1756 minBig Brand EnergyBig Brand EnergyConsistent Value Driven Content 🤝 Business Success - With Eat Like RubyToday, Sophie is joined by Instagram and business powerhouse, Ruby Fraser. Ruby is the founder of Eat Like Ruby, a successful nutrition & training business on the Sunshine Coast. After starting a foodie Instagram page, Ruby spent the next 16 months posting consistent value driven content before she landed a paying client. They talk about Ruby’s growth on both Instagram and within her business, and the things they have both learnt on their entrepreneurial journey.  RUBYIG | @eat_like_ruby ✨ FREE GUIDES TO LAUNCH YOUR PODCAST✨→ Grab my FREE Beginners Guide to S...2023-06-0858 minBig Dumb MonstersBig Dumb MonstersEp. 86 - Be-Gauze the Night Belongs to Lovers: The Mummy (1999)There's epic amounts of adventure and sand this week as Nick and Chris are talking about the 1999 remake of the Universal Monsters classic The Mummy. Starring Brendan Fraser, Rachel Weisz, and Arnold Vosloo, directed by Stephen Sommers. Dig our artwork? Then head over to our TeePublic store and get your mitts on some Big Dumb Monsters Merch! http://tee.pub/lic/yuWTdwbjEiE Download Newsly for free now at http://www.newsly.me and use promo code  DUMBM to receive a 1-month free premium subscription! Please be sure to follow us on Facebook and I...2023-02-272h 18Billy Gilmore Podcast · An Adam Sandler Appreciation ShowBilly Gilmore Podcast · An Adam Sandler Appreciation ShowBonus Episode: AIRHEADSIn celebration of AIRHEADS star Brendan Fraser's Academy Award nomination for THE WHALE, we revisit the 1994 film starring Fraser, Adam Sandler, and Steve Buscemi, among many other favorites. You may have a hard time watching this one on a streaming service as of February 2023, but we invite you to listen along as we discuss AIRHEADS.2023-02-141h 16Get Your Favorite Full Audiobooks in History, The AmericasGet Your Favorite Full Audiobooks in History, The AmericasTrue North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North by Whit FraserPlease visit https://thebookvoice.com/podcasts/1/audiobook/605391 to listen full audiobooks. Title: True North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North Author: Whit Fraser Narrator: Whit Fraser Format: Unabridged Audiobook Length: 10 hours 14 minutes Release date: January 31, 2023 Genres: The Americas Publisher's Summary: NATIONAL BESTSELLER In this captivating memoir, Whit Fraser weaves scenes from more than fifty years of reporting and living in the North with fascinating portraits of the Dene and Inuit activists who successfully overturned the colonial order and politically reshaped Canada—including his wife, Mary Simon, Canada's first Indigenous governor general. 'This is...2023-01-3110 minGet Your Favorite Full Audiobooks in History, The AmericasGet Your Favorite Full Audiobooks in History, The AmericasTrue North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North by Whit FraserPlease visithttps://thebookvoice.com/podcasts/1/audiobook/605391to listen full audiobooks. Title: True North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North Author: Whit Fraser Narrator: Whit Fraser Format: Unabridged Audiobook Length: 10 hours 14 minutes Release date: January 31, 2023 Genres: The Americas Publisher's Summary: NATIONAL BESTSELLER In this captivating memoir, Whit Fraser weaves scenes from more than fifty years of reporting and living in the North with fascinating portraits of the Dene and Inuit activists who successfully overturned the colonial order and politically reshaped Canada—including his wife, Mary Simon, Canada's first Indigenous governor general. 'This is a...2023-01-3110h 14Experience Literature in a Whole New Way With Our Free AudiobookExperience Literature in a Whole New Way With Our Free AudiobookTrue North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North Audiobook by Whit FraserListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 605391 Title: True North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North Author: Whit Fraser Narrator: Whit Fraser Format: Unabridged Length: 10:14:14 Language: English Release date: 01-31-23 Publisher: Random House Canada Genres: Biography & Memoir, Literary, North America, History & Culture Summary: NATIONAL BESTSELLER In this captivating memoir, Whit Fraser weaves scenes from more than fifty years of reporting and living in the North with fascinating portraits of the Dene and Inuit activists who successfully overturned the colonial order and politically reshaped Canada—including his wi...2023-01-3110h 14Get New Free Audiobooks in Biography & Memoir, History & CultureGet New Free Audiobooks in Biography & Memoir, History & CultureTrue North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North by Whit FraserPlease visit https://thebookvoice.com/podcasts/1/audiobook/605391 to listen full audiobooks. Title: True North Rising: My fifty-year journey with the Inuit and Dene leaders who transformed Canada's North Author: Whit Fraser Narrator: Whit Fraser Format: Unabridged Audiobook Length: 10 hours 14 minutes Release date: January 31, 2023 Genres: History & Culture Publisher's Summary: NATIONAL BESTSELLER In this captivating memoir, Whit Fraser weaves scenes from more than fifty years of reporting and living in the North with fascinating portraits of the Dene and Inuit activists who successfully overturned the colonial order and politically reshaped Canada—including his wife, Mary Simon, Canada's first Indigenous governor general. 'This is...2023-01-3110 minThe Compass of PowerThe Compass of PowerOscar-nominated film The Whale is all about Moscow, Idaho. What are the odds?Today we're going to talk about The Whale because it received multiple Oscar nominations. Brendan Fraser for his role as the (terribly fat) estranged dad. Hong Chau for her role as the angry sister-in-law. But it was written by Samuel Hunter, of Moscow, Idaho, and set right there on the Palouse. In same year the small Idaho farm/university town has a nation-shocking quadruple murder, it serves as the backdrop for a legit Hollywood movie, the Academy Awards! Odd combo, right?This is the Compass of Power podcast, so we're gonna talk about the place o...2023-01-2634 minMarketing 4 BusinessMarketing 4 Business9 Multi-Million Dollar Business Lessons9 Multi-Million Dollar Business LessonsIn this episode, Scott shares nine lessons he has learned from interviewing multi-million dollar business owners on the Marketing 4 Business podcast.Here’s a snapshot of what you will discover in 9 Multi-Million Dollar Business Lessons* Combine Harvester vs The Bailer - the two types of people you need in your business to really grow it.* Kevin Eder’s Take On How To Get Promoted - what you must do if you want to get a promotion in any business.* Kanes Killer Customer Service Rule - Kane...2022-12-2014 minHouse of CrouseHouse of CrouseTEDDY WILSON + ENUKA OKUMA + HUMBLE THE POET + BRENDAN FRASER + JANELLE MONÁEOn this edition of the Richard Crouse Show we get to know Teddy Wilson, co-host of “The Mightiest,” a six-episode docu-series, airing on Wednesdays on the Discovery Channel, that examines the science and ingenuity behind some of the biggest and most complex planes, trains, and ships that humankind has ever made and operated. From re-engineered Chinook helitankers fighting wildfires 24/7 in Southern California, to a train that helps sustain life and connect communities, the series gives viewers an all-access pass to every aspect of the vessels and the people around it as they embark on new and dangerous journeys. Then, we meet...2022-12-1840 minThe TonicThe TonicThe Tonic 21 [Black Britain, Iceland, Sweden]The Tonic returns in a show featuring some of the best new instrumental and electronic classical music from Icelandic, Swedish and Black British composers.With music by Marta Forsberg, Maria W Horn, María Huld Markan Sigfúsdóttir, Skúli Sverrisson, Thurídur Jónsdóttir, Hafdís Bjarnadóttir, Elaine Mitchener, Errollyn Wallen, Philip Herbert, Eleanor Alberga and James Wilson.The featured image shows Hydra (2020), a sound installation by Icelandic musician and artist Jónsi.2022-12-051h 59The TonicThe TonicThe Tonic 18 [Afro America, Canada, Ukraine]The latest episode of The Tonic features standout electronic and instrumental classical music by African American, Ukrainian and Canadian composers.With music by Matana Roberts, Hale Smith, Shelley Washington, Olly Wilson, Dorothy Rudd Moore, Nikolai Kapustin, Bohdana Frolyak, Valentin Silvestrov, Sarah Davachi and Kali Malone.The featured image shows I blóma [In Bloom] (2019), an audio installation by artist and Sigur Rós frontman Jónsi.2022-11-161h 59Hymn Talk Twin TalkHymn Talk Twin Talk68. At the Cross (Alas And Did My Savior Bleed)This is a beautiful, powerful hymn that we are so excited to be diving into. We sang this as kids in our church and we can remember having so much fun with it. The tune is bouncy and peppy and just FUN to sing. Examining the hymn all these years later, so much of the meaning was lost on us as kids. This hymn is just FULL of Scripture and theology and Christian doctrine.Here are some things that we talk about in the episode:At the Cross with Tune by Hudson sheet music2022-10-2400 minMarketing 4 BusinessMarketing 4 BusinessHeresto Taking RisksHeresto Taking RisksIn Year 12 at School, Fraser Mackenzie decided it was time to get ahead, so he took a risk, left School, and started working as an apprentice electrician.Fast forward six years and he is now growing one of New Zealand's fast-growing Vodka brands Heresto Vodka.Here's a snapshot of what you will discover in Heresto Taking Risks:* People skills - how Fraser used his people skills to meet millionaires and billionaires.* The Covid Vacation - what Fraser did specifically during the lockdowns to better his mindset...2022-10-121h 022 Pints of Water and a Packet of Whey2 Pints of Water and a Packet of WheyPeaking for bodybuilding competitions with Vaughan WilsonWe are joined by Vaughan Wilson for this episode where we cover peaking protocols for athletes who compete in bodybuilding. We cover different methods used by coaches to 'peak' their physiques to look the best they possibly can on stage. 2022-10-111h 11FUELRADIO.COMFUELRADIO.COMThe Fraser Valley Real Estate Market {October 2022}Welcome to the Fraser Valley Lifestyle Podcast. Our guest today is Mike Wilson. Mike's actually the publisher of Fraser Valley Lifestyle. It's one of the services that he offers to his clients. Today we'll be chatting about the state of the real estate market. Mike has been licensed as a real estate professional in the Fraser Valley, since 1987. For 21 years he was a local Re/max associate and in May 2021 he moved to Royal LePage Northstar Realty to be a little closer to home. Fraser Valley Lifestyle Magazine is a passion project for him. It’s a way to give ba...2022-09-3020 minThe Green Edge PodcastThe Green Edge PodcastThe Green Edge Podcast: Weekly Update 2/9/22 (9m:52s)This week, we talk to Arjan Geveke of the Energy Intensive Users Group and Tony Wilson of the Institute for Employment Studies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greenedge.substack.com2022-09-0209 minEverything is Black and White - a Newcastle United podcastEverything is Black and White - a Newcastle United podcastLET'S TALK ABOUT CALLUM WILSON - SHEARER LEVEL STRIKER | INJURY ONLY THING HOLDING HIM BACK | HOWE AND FRASER CAN BOOST HIMHello and welcome back to our mini-series, Let's Talk About. This time around we're focusing on Callum Wilson. What does the future hold for Newcastle United's number nine? Can he remain fit enough to lead the line in the new campaign or will injuries once again get the better of him.Andrew and John discuss - both hoping that Wilson is over his injuries and be the main man for the Magpies as no one is doubting his quality. There's talk of a new striker and bringing competition to Wilson, as well his England...2022-07-1446 minOne For The RoadOne For The RoadFraser Franks.Thanks for joining me for this weeks episode of One For The Road.On this episode I am joined by ex professional footballer Fraser Franks.Fraser always had a complex relationship with alcohol, but after retiring from professional football due to health reasons in 2019, he found himself becoming dependent and he began using alcohol to hide his pain. Through the help of others he was able to identify his issue with alcohol before he lost everything, and has since become involved deeply in the sober community, and has found great purpose in helping others on similar journeys...2022-06-151h 01B2B Content Show: A Podcast About the How, What, and Why of B2B Content MarketingB2B Content Show: A Podcast About the How, What, and Why of B2B Content MarketingThe "People Not Bots" pledge w/ Fraser WilsonFraser Wilson, Director of Mattering and Impact at AnywhereWorks, talks with Jeremy about the importance of human connection for businesses.Highlights:Why AnywhereWorks launched the "People Not Bots" pledgeThe importance of human connection in B2B marketing, buying, and sellingHow human connection drives revenueLearn more about AnywhereWorksConnect with Fraser on LinkedInThe B2B Content Show is produced by Connversa, a b2b content agency that helps you showcase your special sauce and get your ideal customers to know, like, and trust you.2022-06-1326 minTrue Stories LiveTrue Stories LiveFraser WilsonFraser Wilson by truestorieslive2022-04-2911 minFUELRADIO.COMFUELRADIO.COMFraser Valley Real Estate Update April 2022Our guest today is Mike Wilson. Mike is the publisher of the Fraser Valley Lifestyle and a realtor here in the Fraser Valley. He has lived and worked in the Fraser Valley since 1982 and raised his family here. His passions include playing hockey, fishing, and he's recently started collecting wine. Mike is involved with the BC Federation of Drift Fishers which helps promote good stewardship of our oceans and river fish docks. Mike has been a licensed realtor since 1987. For 21 years, he was with Remax and in May 2021, he moved to Royal LePage Northstar Realty to be a little bit...2022-04-2214 minThe Pursuit Of...The Pursuit Of...The Pursuit Of... Michigan Indian Legal ServicesFor the final episode of 2021, Cami Fraser, Executive Direct at Michigan Indian Legal Services, (MILS3.org) joins Ryan and Mark to discuss the history and mission of MILS. Michigan Indian Legal Services provides legal services statewide to income-eligible individuals and Tribes, advocates for the rights of individuals, which advances systems of justice, and works to preserve Indian families through state and tribal courts. Learn more at: https://www.mils3.org/Podcasting and Audiovisual production at: https://newleonard.com/PROMO CODE: thepursuitof at: https://tinlidco.com/2021-12-3148 minNo Nonsense Market Domination with David WilsonNo Nonsense Market Domination with David WilsonS7 E28 “Give” and “I’m just trying to help.” with David WilsonEpisode 28 “Give” and “I’m just trying to help.” “A-B-C, Always Be Closing!” shouts Alec Baldwin’s character from Downtown in Glen Garry, Glen Ross! Many of us have adopted this as THE only method of networking. Conversely, it is the surefire fastest way to fail. We must stop selling and start giving. Click to buy this episode’s featured book Success Runs in Our Race by Dr. George C. Fraser Tags: entrepreneurship, Black business, networking, give, help, business, Black history, Savvee, David Wilson, All Things David Wilson, I Hate Networking Events, networking event, business ne...2021-12-2912 minNo Nonsense Market Domination with David WilsonNo Nonsense Market Domination with David WilsonS7 E27 What problem are you solving? with David WilsonEpisode 27 What problem are you solving? No one cares about your product! No one cares about your service! No one cares about your office or your business card or your logo! No one cares how long you’ve been in business! They only care about WHAT YOU CAN DO FOR THEM. Click to buy this episode’s featured book Success Runs in Our Race by Dr. George C. Fraser Tags: entrepreneurship, sales, marketing, Black business, network, networking, small business, Black history, Black entrepreneur, closing, sales funnel, process, business networking, I Hate Networking Events, The...2021-12-2913 minNo Nonsense Market Domination with David WilsonNo Nonsense Market Domination with David WilsonS7 E26 Show Up and Rep your Brand with David WilsonEpisode 26 Show Up and Rep your Brand Many people wonder when networking how they’re supposed to dress. How formal is too formal? How casual is too casual? What is the definition of business attire? Well, it does depend upon your brand. Click to buy this episode’s featured book Success Runs in Our Race by Dr. George C. Fraser Tags: entrepreneurship, attire, Black business, suit, small business, business casual, networking, I Hate Networking Events, David Wilson, Black history, entrepreneur, CEO, network, networking events, business networking, dress2021-12-2912 minNo Nonsense Market Domination with David WilsonNo Nonsense Market Domination with David WilsonS7 E25 My Networking Origin Story with David WilsonEpisode 25 My Networking Origin Story Growing up, my father was big on books. He was always putting information in front of me he thought would help me grow from boy to man. There were two books in particular that impacted my life germane to business. One was the timeless success manual by Napoleon Hill Think and Grow Rich. However, prior to that was the book that taught a young impressionable Black boy from New Jersey that ANYTHING I ever wanted to do was possible: Success Runs in our Race by Dr. George C. Fraser! Click to buy...2021-12-2912 minThe Free Your Spirit PodcastThe Free Your Spirit PodcastEpisode #22 Plant Based Foods - How They Can Raise Your Vibe and FrequencyIn this week’s podcast episode I’m excited to sit down with Kristin Fraser, a Plant Based Chef, as Kristin shares with us how we can use the power of food to support and nurture our physical bodies AND our energetic bodies and frequency. So pull up a chair as we explore: How Kristin was able to give up mechanical engineering, the Coal Mines of Alberta, gummy bears and burgers to become a Plant Based Chef! How nourishing our body, mind and spirit with good nutrition is a powerful Act of Self Love AND the key to...2021-12-1644 minThe NineToFive Fitness PodcastThe NineToFive Fitness PodcastEP.36 Fraser WilsonOn this week’s episode of the Podcast, we chat to Fraser Wilson. He’s not only the biggest male fitness creator in Australia but he’s also a huge inspiration to us! SUBSCRIBE HERE | https://www.youtube.com/channel/UCI8CXGp0-ZwVFyxOZgRgNew LISTEN ON APPLE PODCASTS | https://podcasts.apple.com/au/podcast/the-ninetofive-fitness-podcast/id1551570099 LISTEN ON SPOTIFY | https://open.spotify.com/show/0MATYlt7EMAKsSGPJEVPEq?si=0y633t_sScOAgIPw37I_Dw&dl_branch=1 SUPPORT US: BUY A PERSONALISED MEAL PLAN | https://ninetofivefitness.com.au/products/meal-plan?_pos=1&_sid=8c59407c9&_ss=r BUY A PERSONALISED GYM PROGRAM | https://ninetofivefitness.com.au/pag...2021-09-261h 09Morton Fraser MacRoberts PodcastsMorton Fraser MacRoberts PodcastsIn conversation with Alan Wilson of SELECT Neil Kelly, Partner, is joined by Alan Wilson, Managing Director of SELECT and Chair of the Scottish Construction Industry Coronavirus Forum (CICV), to discuss the issues facing Scotland's construction sector.2021-09-2429 minTea With AliceTea With AliceCal Wilson - Age and GardeningCastCal Wilson talks to me over a fancy hotel tea about creativity, lockdown gardening and self expression.2021-09-061h 00Squid and the Ultimate Leafs FanSquid and the Ultimate Leafs FanSquid and the Ultimate Leafs Fan - Episode 60: Kerry FraserThis week on Squid and the Ultimate Leafs Fan, Mike and Rick are joined by one of the longest-tenured refs in NHL history, Kerry Fraser! He shares stories from his career and talks about the current state of NHL officiating, whether there's a need for enforcers in the game, why refs tend to let more go in the playoffs, and much more! YouTube: https://youtu.be/Zz1cQ9vqMK0 Show Twitter: https://twitter.com/SquidUlf Show Instagram: https://www.instagram.com/squidandtheulf/ ---------------------------------------------------------------------- ULF Twitter: https://twitter.com/ULeafsFan ULF Facebook: https://www.facebook.com/ultimateleafsfan/ ULF Instagram: https://www...2021-08-201h 09