Shows
Freedom Pact | Joseph and Lewis#383: Professor Joanna Moncrieff - What My Colleagues Don’t Want Me to Tell You About DepressionDr Joanna Moncrieff is a psychiatrist, professor, and best-selling author, who is leading the charge in how we understand psychiatric drugs, like anti-depressants. Joanna is Professor of Critical and Social Psychiatry at University College London (UCL) and a practising consultant psychiatrist in the NHS. Moncrieff is best known for challenging the ‘chemical imbalance’ theory of depression and for her influential work on how psychiatric medications actually work—arguing they produce psychoactive effects rather than correcting underlying brain disorders. Her books, including Chemically imbalanced have reshaped public and professional debates around antidepressants. Timestamps:00:00 - The anti-depressant myth that people have been m...2025-07-211h 06Freedom Pact | Joseph and Lewis#377: Glenn Jacobs (Kane) On WWE Career, Becoming Mayor, Donald Trump, Future of Politics & MoreGlenn Thomas Jacobs (known in WWE as Kane), is an American politician, actor, and former professional wrestler. He is currently the Republican Mayor of Knox County, Tennessee, a role he has held since 2018. He is one of the most popular WWE superstars of all time, enjoying a 20+ year long run as 'Kane' in which he had some of the most memorable moments and storylines in professional wrestling historyIn this episode, Lewis & Glenn discuss his time in the WWE and how it prepared him for the world of politics, becoming the Mayor of Knox County, the most memorable moments of...2025-05-2745 minFreedom Pact | Joseph and Lewis#376: Damien Lewis - How the British Special Forces Changed The World ForeverDamien Lewis is a former war reporter, and an acclaimed and award-winning writer. Many of his books are being made into movies or TV series including The Nazi Hunters, SAS Ghost Patrol, SAS Italian Job and more. He has written over 35 military books which include the number one bestseller Zero Six Bravo. His new book 'SAS: Great Escapes Four' is out 22nd May.In this episode, we discuss the origins of the British Special Forces in World War 2, why that generation created such special soldiers, iconic SAS escape stories, the SAS selection process and much more.Timestamps:World War 2...2025-05-1948 minFreedom Pact | Joseph and Lewis#372: Professor Adam Frank - The New Developments In The Search For Extraterrestrial LifeIn this episode of Freedom Pact, Lewis is joined by Professor Adam Frank for a discussion about the search for alien life, the potential for discovering biosignatures and technosignatures on exoplanets, the importance of continued exploration in our solar system and beyond, The Silurian Hypothesis, which posits that technological civilisations may have existed on Earth long ago, and much more.Timstamps:00:00 The Search for Alien Life08:07 Biosignatures vs. Technosignatures11:30 Current Research and Exciting Discoveries15:02 Exploring Our Solar System19:00 The Fermi Paradox and Future Prospects22:42 The Silurian Hypothesis31:00 What Would Aliens Look Like?35:50 Interstellar Travel: The Science Behind the Journey42:30...2025-04-0749 minFreedom Pact | Joseph and Lewis#371: Dr. Jamie Roberts - A Complete History Of The IDW: Joe Rogan, Sam Harris, Bret Weinstein & MoreDr Jamie Roberts is a Lecturer in the Department of Government and International Relations at the University of Sydney and the author of The Intellectual Dark Web: A History (and Possible Future). In this episode of the Freedom Pact podcast, Jamie Q. Roberts explore the origins and implications of the Intellectual Dark Web (IDW), discussing key figures like Douglas Murray and Steven Pinker, cultural critiques from Monty Python to Shakespeare, and the impact of modern media on free speech and academia. The conversation delves into the challenges faced by academics and the rise of 'canceled professors' as symbols of...2025-04-021h 35Freedom Pact | Joseph and Lewis#368: Tim Tactics - Ex Government Insider Reveals UFO & Alien SecretsTim Tactics has an extensive background in the covert European Governance sector, where he worked on projects dedicated to understanding the presence and purpose of extraterrestrial life on Earth. During these projects, he claims to have encountered non-terrestrial life, a reality that, due to recent mainstream coverage, is meeting huge interest world-wide.In this episode of the Freedom Pact podcast, Tim Tactics discusses the existence of extraterrestrial life, government secrecy surrounding the topic, and the evolving public perception of UFOs. He emphasises the historical context of government interest in extraterrestrial phenomena, the impact of cosmic cycles on human consciousness...2025-03-071h 23Freedom Pact | Joseph and Lewis#352: The 7 Best Lessons of 2024To close out 2024, we bring you this compilation of 7 of the best lessons taught by guests of the Freedom Pact podcast featuring Robert Sapolsky, Iain McGilchrist, Annie Jacobsen, Oliver Burkeman, George Kamel, Ellen Langer and Neil Lawrence.
00:00 Intro
01:03 Robert Sapolsky On Dopamine
09:48 Iain McGilchrist On Consciousness
20:23 Annie Jacobsen On Nuclear War & Meaning
23:40 Ellen Langer On Decision Making
30:26 Neil Lawrence On Artificial Intelligence
40:25 Oliver Burkeman On Becoming Your Best Self
44:43 George Kamel On Escaping Debt
Connect with us:
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Email: freedompact@gmail.com
https://Ti...2024-12-3049 minFreedom Pact | Joseph and Lewis#351: Blaine Anderson - #1 Men's Dating Coach On How To Become An Elite Man In DatingBlaine Anderson is a dating coach for men at at @DatingByBlaine .
In this episode of the Freedom Pact Podcast, Blaine Anderson explains wether their really are 'leagues' in dating, how to approach women with confidence, how to meet women in the gym, strategies for effective first dates, overcoming the fear of rejection and the differences between online and in-person dating. Blaine also gives tips on how to optimise your online dating profile to get more matches, the transition from online to offline, and the qualities that attract women.
Timestamps:
0:00 Is Anyone Really 'Out of Your League'?
02:10 Men's Biggest Dating Pr...2024-11-2646 minFreedom Pact | Joseph and Lewis#350: Dr Robert Sapolsky - You’ve Been Lied To About Testosterone, Dopamine, Depression & Free WillRobert M. Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation 'Genius Grant'. In this episode of the Freedom Pact podcast, Lewis & Dr Sapolsky delve into the complexities of dopamine, testosterone, oxytocin, and depression, exploring how these biological factors influence human behavior and social dynamics. Dr Sapolsky also shares his personal struggles with depression and explains how it is rooted in biology. He also explains his stance on Free Will, and reacts to the main counter arguments he faces, and his debates with Daniel Dennett.
Chapters
00:00 Trailer
01:14 Understanding Dopamine & How...2024-10-1952 minFreedom Pact | Joseph and Lewis#349: Allan Lichtman - The Election Expert Predicts The 2024 U.S ElectionIn this episode of the Freedom Pact podcast, historian Alan Lichtman discusses his renowned prediction system, 'the Keys to the White House', which has accurately forecasted presidential elections for over 40 years. Lichtman explains the nonpartisan nature of his predictions, the development of the prediction system and the significance of it's various factors. Allan explains how he predicted a Trump win in 2016 against all odds, why you shouldn't rely on political polls and pundits, hares insights on 40 years worth of elections, and makes his official prediction for the winner of the 2024 US Presidential Election.
Chapters
00:00 Introduction to Alan Lichtman and...2024-10-1633 min
Freedom Pact | Joseph and Lewis#348: Dr William Li - Heal Your Body: Using Food To Prevent And STARVE CancerDr William Li is an award-winning scientist, medical doctor and New York Times best selling author.
William Li has served on the faculties at Harvard, Tufts and Dartmouth.
His groundbreaking research has affected more than 70 diseases including cancer, diabetes and obesity.
Timestamps:
00:00 - Intro
01:34 - What is driving increasing risks of cancer?
11:30 - Lifestyle Factors Driving Cancer
14:25 - The role of food in cancer
21:25 - Nutrition choices with a cancer diagnosis
29:00 - Starving cancer with diet
33:01 - Weight, Cancer & Ozempic
43:48 - Foods To stimulate weight loss
46:30 - Connect with Dr Li
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, We...2024-09-2647 min
Freedom Pact | Joseph and Lewis#342: Dom Joly - Meeting 'Flat Earthers' & Travelling To 'The Edge of The World'Dom Joly is a multi-award winning comedian and the author of several books, including 'The Conspiracy Tourist.' In this episode of the Freedom Pact podcast, Lewis and Dom discuss the world of conspiracy theories and the psychology behind them. Dom shares his fascinating encounters with conspiracy theorists, including a flat earther who he travelled l to 'the edge of the earth’ with, and discusses the allure of topics like UFOs and Bigfoot. He also delves into the psychology behind conspiracy theories and the impact of social media algorithms. The guys explore the challenges of debunking conspiracies and the role of...2024-08-1643 min
Freedom Pact | Joseph and Lewis#335: Todd Interland - Lessons From Working With Music's Mega StarsTodd Interland of Interland Music Management joins the Freedom Pact podcast to talk about his career including managing James Blunt, working with Elton John and more. Todd's story of leaving America for the U.K to chase a career in the music business comes with so many great lessons in what it takes to go after what you really want in life.
Expect to hear some incredible stories including the moment Todd first heard James Blunt's demo tape, and why it made him immediately pull his car over to the side of the road, and many more.
Connect with us:
...2024-07-2448 min
Freedom Pact | Joseph and Lewis#333: Dave Asprey - How I Will Live To 180 Years OldDave Asprey is regarded by many as the father of the bio-hacking movement. He is a four-time New York Times bestselling author, CEO of Upgrade Labs, founder of Danger Coffee, and host of The Human Upgrade podcast. Dave is an extremely successful entrepreneur and is noted as the first person to ever sell a product online.
In this good spirited conversation, Lewis and Dave challenge each other on topics related to longevity and bio hacking.
Timestamps:
00:00 Intro
00:27 Are You Afraid Of Death?
02:00 Belief In Reincarnation
05:20 Why Would You Want To Live So Long?
10:08 The Psyche Of Dave Asprey
12:30 Are Biohackers...2024-06-0853 min
Freedom Pact | Joseph and Lewis#328: Chris Hansen - Catching Predators, Hollywood Conspiracies, Protecting Our Children & MoreChris Hansen is a renowned journalist, best known for his investigative work in exposing predators on the hit television series 'To Catch a Predator’ and his new show ‘Takedown with Chris Hansen’ on the TruBlu network. With decades of experience in broadcast journalism, Hansen has become a trusted voice in uncovering truth and confronting wrongdoing. His dedication to justice and relentless pursuit of accountability have made him a household name in the fight against exploitation and crime. Join us as we delve into the fascinating career of Chris Hansen on this episode of the Freedom Pact podcast.
More from Chris:
- Take...2024-04-1552 min
Freedom Pact | Joseph and Lewis#313: Neil Oliver - The Most Compelling Ghost Stories In British HistoryNeil Oliver is a Scottish archaeologist, historian, broadcaster, and writer. In this episode of the Freedom Pact podcast, Neil discusses the history of Ghosts in Britain and wether the famous tales of hauntings have any credibility as we dance around the age old question: Do you believe in ghosts?
Timestamps:
0:00 Intro
1:55 Being Open Minded
7.50 The ‘Wee Black Car’
17:00 People Who Believe
28:50 Emotional Residue
33:20 Ghost Hunters
46:05 The ‘Brown Lady’ Photograph
52:20 Why does Britain have so many ghost stories?
1:00:40 Connect With Neil
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
https://instagram.com/freedompact
https://tiktok.com/personaldevelopment
https://twit...2023-12-111h 02
Freedom Pact | Joseph and Lewis#312: Tammy Peterson - Terminal Illness, Religion, Marriage & MoreIn this episode of the Freedom Pact podcast, we are joined by the wonderful Tammy Peterson for her second appearance on the show. Tammy joins us to discuss her journey with being diagnosed with and recovering from a seemingly terminal illness, her relationship with religion and how it has developed, and what she has learned about marriage and relationships over the course of her strong and happy marriage with Jordan Peterson.
Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact’ at checkout for 20% off!
Timestamps:
0:00 Intro
00:46 Touring With Jordan
06:43 Diagnosed With Terminal Illness
09:50 Jordan’s Biblical Lectures
16:10 Fighting A “100% Fatal” I...2023-11-291h 03
Freedom Pact | Joseph and Lewis#310: Marc Priestley - Formula 1 Mechanic On Pressure, Lewis Hamilton, High Performance & MoreMarc Priestley is a former Formula 1 mechanic for the McLaren F1 Team. He is now a presenter, motivational speaker, Elite Performance expert and author.
In this podcast, Marc and I discuss:
- The traits that Lewis Hamilton had that took him to the top of his sport.
- Marc's process for dealing with high stakes pressure.
- The lessons Marc learned inside the world of F1 that you can use in your own life.
- Do you need an ego to succeed?
- & so much more.
Connect with us:
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
https://instagram.co...2023-11-091h 07
Freedom Pact | Joseph and Lewis#298: Dr Karen Becker - World's #1 Veterinarian: "These are the Best Foods For Dog Longevity"Dr Karen Becker is the world's most followed veterinarian. Dr Becker received her degree in veterinary medicine from the Iowa State School of Veterinary Medicine. Dr. Becker completed exotic animal internships in California and at the Berlin Zoo, Germany. She is certified in animal acupuncture, homeopathy and rehabilitation (physical therapy for pets). Dr. Becker founded the first proactive animal hospital in the Midwest in 1999, opened an exotic animal clinic in 2006 and a rehabilitation and pain management clinic in 2011. Since then, thousands of patients have benefitted from Dr. Becker’s unique approach to medicine.
In this episode today, @DrBecker & I discuss:
...2023-08-2759 min
Freedom Pact | Joseph and Lewis#297: Patrick Foster - My £2 Million Gambling Addiction Almost Cost Me My LifePatrick Foster is a former professional cricketer, insurance broker and school teacher whose life was shattered by a pathological gambling addiction that brought him to the verge of taking his own life in March 2018.
Now, a few years into recovery, Patrick is the Director of Educational Programmes for EPIC Risk Management, a leading independent gambling harm-minimisation consultancy in the UK and Ireland, specialising in the identification and prevention of problematic gambling. Using his experience, he works with schools, companies and individuals, young and old, raising awareness of the dangers of gambling and gaming. By sharing his own story, he hopes...2023-08-261h 03
Freedom Pact | Joseph and Lewis#293: Professor Thomas Seyfried - A New Approach For Fighting CancerProfessor Thomas Seyfried is an American professor of biology, genetics, and biochemistry at Boston College. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology.
Professor Seyfried's research focuses on mechanisms of chronic diseases such as cancer, epilepsy, neurodegenerative lipid storage diseases, and caloric restriction diets. Prof. Seyfried has been published in over 150 peer-reviewed publications. He previously served as chair, Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association and presently...2023-08-1355 min
Freedom Pact | Joseph and Lewis#287: Joseph William Foster - How I Founded & Sold Reebok For BillionsJoseph Foster is the founder of Reebok, author and keynote speaker.
Foster’s entrepreneurial journey is nothing short of inspiring, as he took the company through ups and downs, broke into competitive markets, and created a niche in the market for his brand. Acquired by Adidas in 2005 for a whopping $3.8 billion, Foster has since retired and authored a book: “Shoemaker: The Untold Story of the British Family Firm that Became a Global Brand”.
As the surviving Founder of Reebok, Joe still welcomes the opportunity to travel and recount those early stories from start-up to taking the company to a $4 billion busine...2023-07-171h 11
Freedom Pact | Joseph and Lewis#275: Professor Satchin Panda - How To Reset Your Circadian Rhythm & Supercharge Your HealthProfessor Satchin Panda is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Institute for Biological Studies and a founding executive member of the Center for Circadian Biology at the University of California, San Diego. Dr. Panda is a Pew Biomedical Scholar and a recipient of the Julie Martin Mid-Career Award in Aging Research. As a recognition of the impact of his work regarding circadian rhythms and diabetes, Dr. Panda has been invited to speak at conferences around the world, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and...2023-03-191h 10
Freedom Pact | Joseph and Lewis#264: Brent Smith - Opens Up About Addiction, Mental Health & A Career In The SpotlightBrent Smith is an American singer best known as the lead vocalist of the rock band Shinedown, who have the most number one singles on the Billboard Mainstream Rock charts with 18, and all of their released singles have reached the top 5 on the chart. Additionally, on June 3, 2021, Shinedown was ranked #1 by Billboard on the Greatest of All Time Mainstreams Rock Artists chart to date, the band has sold more than 10 million records worldwide.
Their new album, Planet Zero is out now, and you can catch them on tour by visiting https://www.shinedown.com/ for more info.
Follow Brent on...2022-11-0959 min
Freedom Pact | Joseph and Lewis#262: Adrian Chiles - How I Learned To Love Alcohol More By Drinking LessAdrian Chiles is a broadcaster, journalist and columnist. Over his career he has fronted ITV's football coverage, co-presented Daybreak, launched multiple BBC show including The One Show, and presented several documentaries and documentary series. As a radio presenter Adrian currently hosts Question Time Extra Time and Chiles on Friday, both on 5live. His writing regularly appears in the Guardian.
The recommended alcohol limit is 14 units a week. Adrian Chiles used to put away almost 100. Ever since he was a teenager, drinking was his idea of a good time - and not just his, but seemingly the whole nation's. Still, it...2022-10-2748 min
Freedom Pact | Joseph and Lewis#261: Dan Hardy - On Philosophy, Dana White & The UFC, Bruce Lee & MoreDan Hardy would describe himself as "a professional reptile, amateur philosopher, part-time visionary - Student of the martial arts and commentator of UFC fights." I would describe him as one of the legends of the sport of Mixed Martial Arts, and a pioneer of British MMA. He is a former UFC fighter who is now an entrepreneur, coach, analyst, commentator and martial artist. His next fight will see him face fellow legendary UFC fighter, Diego Sanchez in a boxing match.
Dan is the founder of the Full Reptile brand, the author of the book "Part Reptile," and frequently makes fight...2022-10-231h 03
Freedom Pact | Joseph and Lewis#241: David Pakman - Is It Possible To Be Political AND Happy?Today on the Freedom Pact podcast we are joined by progressive political commentator, David Pakman. David hosts "The David Pakman Show," featuring the biggest political and news stories of the day, including lively debate with guests from all sides, analysis and stories no other shows are covering.
Consider subscribing to our Youtube Channel: https://www.youtube.com/freedompact
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More from David: https://davidpakman.com/2022-06-0650 min
Freedom Pact | Joseph and Lewis#232: Ariel Helwani - Finding Success, Dealing With Setbacks, Turning Passion In To A Living & MoreAriel Helwani has been covering mixed martial arts professionally since 2006. He is the reigning multi-time World MMA Award Journalist of the Year winner. Helwani is a graduate of Syracuse University's S.I. Newhouse School of Public Communications.
In this episode, we discuss:
- The "early grind" of chasing a dream
- Dealing with setbacks such as Dana White ending Ariel's involvement with Showtime
- Ariel's advice on turning your passion in to a living
- & Much More
Follow Ariel On Twitter: https://twitter.com/arielhelwani
Follow Freedom Pact on Instagram: https://www.instagram.com/freedompact/
Follow Freedom Pact on Twitter...2022-02-2836 min
Freedom Pact | Joseph and Lewis#230: Bret Weinstein - On Joe Rogan, Free Speech, Censorship & MoreBret Weinstein is an evolutionary biologist, podcaster and author. He is the co-host of the Dark Horse Podcast, and the co-author of "A Hunter Gatherer's Guide To The 21st Century" with his wife Heather Heying.
This is Bret's third appearance on the Freedom Pact podcast, making him our most regular guest to date.
In this episode, Bret and I discuss:
- Joe Rogan & Spotify
- What is feels like to be censored
- What is going on with the Intellectual Dark Web?
- What is "misinformation" and how do we define it?
- Are love and grief embedded in our...2022-02-1446 min
Freedom Pact | Joseph and Lewis#221: Tammy Peterson - Meaning, Faith, Relationships, Creativity & MoreOn this episode of Freedom Pact, we are joined by Tammy Peterson. Tammy is a wonderfully creative and spiritual person with a story of real resilience. Tammy was diagnosed with terminal cancer, but after opening the door for miracles to happen, battled her way back to health. In this episode we discuss:
- Living a life in service
- Meaning & purpose
- What makes a healthy & happy relationship
- Love & finding "the one"
- The power of creativity
& so much more
You an find Tammy on instagram @tammymoropete. You can also find us on instagram @FreedomPact
Join our 'Healthy, Wealthy...2021-09-2759 min
Freedom Pact | Joseph and Lewis#216: Luke Burgis - The Real Reason Why We Want The Things We WantLuke Burgis is an entrepreneur and author of 'Wanting: The Power of Mimetic Desire in Everyday Life" and in this episode of the Freedom Pact podcast we discuss:
- What mimetic desire is and how it plays a part in your life
- Why Maslow's Hierarchy Of Needs may be wrong
- The relationship between desire and goal setting
- Why we all tell romantic lies
& much more
Watch all our podcasts in video format on Youtube: https://www.youtube.com/freedompact
Join our 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter
Find Luke & the book discussed in this...2021-09-0653 min
Freedom Pact | Joseph and Lewis#212: Diren Kartal - Why Your Approach To Health & Fitness May Be Making You UnhappyDiren Katral is a personal trainer, online coach, creator, entrepreneur & so much more. He joins the Freedom Pact podcast today to discuss:
- The mindset you need to adopt towards health & fitness
- The type of goals that will never make you happy
- How social media impacts our health & self worth
- How to spot genuine advice in a world of influences fighting for your attention
- Habit forming & the habits that have changed his life for the better
- & So much more
Join our 'Healthy, Wealthy & Wise' Newsletter for free: https://freedompact.co.uk/newsletter
For video versions...2021-08-2351 min
Freedom Pact | Joseph and Lewis#196: Marisa Peer - Award Winning Therapist's Advice For People That Don't Feel Enough#196: Marisa Peer - Award Winning Therapist's Advice For People That Don't Feel Enough by Freedom Pact Podcast2021-06-111h 08
Freedom Pact | Joseph and Lewis#180: Jonathan Pageau - Grand Narratives, Heaven and Hell, Evolution, Meaning and More#180: Jonathan Pageau - Grand Narratives, Heaven and Hell, Evolution, Meaning and More by Freedom Pact Podcast2021-04-161h 11
Freedom Pact | Joseph and Lewis#176: Robert Greene - Existentialism, Loneliness, Impermanence, Secularism and The SublimeRobert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery.
In this episode, Robert joins the Freedom Pact podcast to discuss the events of the last year and what we've learned about the human condition.
Topics Discussed:
- Why Robert meditates on his own mortality
- How to deal with Existential thoughts
- The collapse of grand narratives
- The rise of secularism
- The meaning crisis
- Robert's advice for those that are lost and depressed
- How to deal with...2021-04-021h 10
Freedom Pact | Joseph and Lewis#172: Zev Weinstein - Generation Z, Philosophy During Difficult times, Self-learning & Language#172: Zev Weinstein - Generation Z, Philosophy During Difficult times, Self-learning & Language by Freedom Pact Podcast2021-03-191h 29
Freedom Pact | Joseph and Lewis#130: Douglas Murray - Why More Than Ever We Need To Be BraveDouglas Murray is a best-selling author, journalist and political commentator.
In this hour-long interview, Douglas joins the Freedom Pact Podcast for a conversation about the revised edition of his best-selling book The Madness of Crowds: Gender, Race & Identity.
We discuss some of the most challenging, complex and divisive issues facing society today that include;
- Woke Supermarkets
- JK Rowling
- Black Lives Matter
- Sam Smith
- White Privilege
- Why we need reason and bravery more than ever
- Much, much more
This podcast is available on all audio-only platforms completely Ad-Free.
Links:
https://www.youtube.com/c...2020-10-151h 01
Freedom Pact | Joseph and Lewis#121: Seb Carmichael Brown - How We Built A Football Club: The Hashtag United StoryToday on the Freedom Pact podcast we are joined by Seb Carmichael-Brown.
Seb is the Commercial Director behind Hashtag United FC. Starting out as a 'Youtube Football Team' on the SpencerFC channel, Hashtag United then went on in 2018 to apply for entry into the FA’s National League System (‘non-league’ football), looking to make the considerable transition from exhibition team to a competitive club in the 10th tier of English football. The team has also now found it's way in to the preliminary stages of the FA Cup (The World's most famous football competition).
In this episode, Seb and I discus...2020-09-1453 min
Freedom Pact | Joseph and Lewis#120: Massimo Pigliucci - Stoicism, Decision-Making Like Marcus Aurelius, Dying Young & Memento MoriToday on the show, we are joined by Professor Massimo Pigliucci.
Massimo is the professor of Philosophy at the city college of New York. Massimo holds a PhD in evolutionary biology, is a best-selling author and has written in a number of books including How To Be A Stoic and Massimo’s latest book a field guide to a good life - 53 brief reasons for living.
In this episode today, expect to jump into a time machine and go back a couple of thousand of years. Stoicism, we’ve all heard of it but it’s become this fancy term that n...2020-09-1159 min
Freedom Pact | Joseph and Lewis#119: Sarah Knight - The No F*cks Given Author On How To Get Your Life TogetherSarah Knight is the author of the massively popular No F*cks Given Guides. Her books tap in to feelings that most readers have, but are afraid to act upon. She gives them permission to follow through - whether it's casting off unwanted obligations (The Life Changing Magic Of Not Giving A F*ck); making big life changes (Get Your Sh*t Together); or just being themselves, flaws and all (You Do You). (Calm The F*ck Down) is about managing anxiety and problem solving in the face of adversity, and her latest book (F*ck No!) is a manual...2020-09-0755 min
Freedom Pact | Joseph and Lewis#111: Nick From BookThinkers - How To Optimise Your Reading, Become Better, Faster & Retain MoreEver wanted to become better at reading & actually retaining the information you read?
In this episode of Freedom Pact, I sit down with Nick from BookThinkers to talk about how we can all optimise our reading and develop it as a habit.
Let us know your favourite book of all time! DM us on Instagram with your book recommendation and we will share it!
Check out BookThinkers at BookThinkers.com
And check out our website at FreedomPact.co.uk
Instagram: @BookThinkers & @FreedomPact
Healthy, Wealthy & Wise Newsletter: freedompact.co.uk/newsletter
Thank you for listening, and enjoy the show!2020-08-1044 min
Freedom Pact | Joseph and Lewis#109: Viddal Riley - Lessons Learned From Boxing, Youtube, KSI & MoreViddal Riley is is a Pro Boxer, a Youtuber, a rapper, a businessman, an influencer and a whole lot more.
He is also widely recognised as the former boxing trainer to Youtube sensation, KSI during his fights with Logan Paul.
Viddal joins the Freedom Pact podcast to discuss his secrets to success, and how he has managed to be so successful in numerous ventures.
In this podcast, Viddal also discusses the most important lessons he has learned through boxing, business and through friends like KSI, and most importantly, his family.
You can also listen to the audio version of this...2020-08-0340 min
Freedom Pact | Joseph and Lewis#107: Ricky Norwood - Why Gratitude Is One Of The Most Important Traits You Can DevelopRicky Norwood is a British actor, known for his on screen portrayal of 'Fatboy' on BBC's Eastenders.
Ricky can also be seen starring in the upcoming Netflix original, 'The Princess Switch: Switched Again' alongside Vanessa Hudgens.
Ricky joins the Freedom Pact podcast to talk about his journey to success, how he dealt with setbacks, and how gratitude is the most important trait we can develop.
Follow Ricky on Instagram (@officialrickynorwood) and Twitter(RickyJNorwood)
Join our 'Healthy, Wealthy & Wise' Newsletter: http://freedompact.co.uk/newsletter2020-07-271h 24
Freedom Pact | Joseph and Lewis#103: Bruce Buffer - Veteran Voice Of The UFC On How To Achieve Your DreamsOn today's episode of the podcast, we are joined by the LEGENDARY Bruce Buffer!
Bruce is the 'veteran voice of the octagon,' being the UFC announcer for over twenty years!
Bruce joins us to talk about how he achieved his lifelong dream, and gives us advice on how to pursue our dreams even when there is no blueprint to success.
For more on Bruce please visit: http://brucebuffer.com/
For more on the Freedom Pact podcast, please visit FreedomPact.co.uk
Follow us on Instagram: FreedomPact2020-07-0330 min
Freedom Pact | Joseph and Lewis#100: Special Episode - The Lessons, The Journey, The Future“Thank you and stay tuned.” - @freedompact
In this special episode to celebrate the release of #100, Joe & Lewis sat down to discuss the journey so far, the lessons that they’ve learned from 140+ interviews with some of the most interesting people in the world and what the future holds.
You can expect to learn the commonalities amongst the worlds top performers, the most impactful mental models and thinking tools that the guys have used, the power of reframing past events and also a look at the idea of love.
If you enjoy our work, it would mean the world to us if...2020-06-191h 55
Freedom Pact | Joseph and Lewis#99: James Smith - Escaping The Rat Race & Living A Life Of MeaningJames Smith joins the Freedom Pact podcast to talk about his journey in escaping the corporate life 'rat race' to pursue his passion and live a life of meaning.
Along with all the tools you can use for success such as habit forming, mindset & more, James talks openly and un-apologetically about the fitness industry and tells how how we are being lied to, manipulated, being made to feel inadequate simply to be sold to, and most importantly, how to avoid it and find the right information.
James is the best selling author of 'Not A Diet Book' which you can...2020-06-151h 00
Freedom Pact | Joseph and Lewis#97: Dr David Buss - The Sobering Science of Human Mating & How To Get Better At ItToday on the show we are joined by one of psychology’s most legendary ever figures - Professor David Buss.
David is a professor of psychology at the University of Austin, and his work into evolutionary psychology, specifically into human mating, mate selection, mate attraction and conflicts between the sexes have led to him winning multiple awards: that include being cited more than 70,000 times, being named one of the 50 most influential psychologists in the world, as well as one of the top 30 most influential psychologists living today.
We discuss the traits that you should absolutely look to avoid in a pa...2020-06-081h 07
Freedom Pact | Joseph and Lewis#93: Mark 'Billy' Billingham MBE - SAS Star On How To Unlock Your True PotentialToday on the show we are joined by Mark 'Billy' Billingham MBE.
Mark is an ex SAS mountain troop specialist who was responsible for planning and executing strategic operations and training at the highest level.
He was also the body guard to numerous high profile people including hollywood stars and political figures, as well as being heavily involved with charity work including the response to the Haiti earthquake.
Mark can currently be seen as one of the stars of Channel 4's hit show, 'SAS: WHO DARES WINS' alongside Ant Middleton and former quests of the Freedom Pact podcast, Ollie Ollerton...2020-05-1857 min
Freedom Pact | Joseph and Lewis#90: Dr Andrew Huberman - Stanford Neuroscientist On The Rules Of Long-Lasting Adaptive Brain ChangeWelcome back!
We are in the middle of a global pandemic. Whilst we’ve placed such a focus on saving physical health, we’re socially isolated from the people and activities we love, gyms are closed and there’s a lot of stress over whether our physical and safety needs will be met.
Que, Professor Andrew Huberman. @hubermanlab
Andrew is a neuroscientist and tenured professor at Stanford University’s school of Medicine.
Andrew has made numerous contributions to the field of neuroscience particularly for brain development and brain plasticity.
In this episode with Andrew, we discuss the brain and how it’s aff...2020-04-271h 29
Freedom Pact | Joseph and Lewis#89: Jay Morton - SAS Star On Why Complacency Is Your Worst Enemy#89: Jay Morton - SAS Star On Why Complacency Is Your Worst Enemy by Freedom Pact Podcast2020-04-2050 min
Freedom Pact | Joseph and Lewis#85: Dr Jonah Berger - The New Psychology Of InfluenceToday on the show, we are joined by Dr Jonah Berger.
Jonah is a marketing professor at the highly prestigious Wharton School of business at the University of Pennsylvania, and he received his PhD from Stanford.
As well as that, he is a 3x best-selling author of books that include the smash-hit Contagious, Invisible influence and his latest piece The Catalyst: How to change anybody’s mind.
Jonah has consulted for Nike, Apple, the Gates Foundation and is a world-renowned expert on change and influence.
Jonah has spent years studying influence, consumer behaviour and change. Today we are discussing the re...2020-03-3055 min
Freedom Pact | Joseph and LewisThe Secret Advantage YOU Don't Realise You HaveThis clip is taken from episode 71 of Freedom Pact with Dean Graziosi.
The full one hour long episode can be found here:
https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=10004585079452020-03-0603 min
Freedom Pact | Joseph and Lewis#82: Lauren Zander - Being The Hero Of Your Own StoryLauren Zander is one of the most accomplished life coaches in the world. Lauren is the Co-founder of Handel group and has coached Grammy and academy awarding artists, Fortune 500 CEO’s, handle method has been taught in 35 university across the world like MIT, Yale and stamford.
Lauren has been featured in just about every major publication you can think of, from the Harvard business review, to Forbes to the New York Times to Mens’s and Women’s Health, the BBC and many others.
Lauren is also the author of the fantastic book - Maybe it’s you. Which is a phenom...2020-02-171h 00
Freedom Pact | Joseph and Lewis#81: Beth Weissenberger - How To Overcome The Voices Of Self-SabotageBeth is a masterful coach and personally coaches our most senior executive clients as well as leads corporate seminars on a variety of topics. She was also a featured Executive Coach on Businessweek.com where she wrote articles and appeared in educational videos, addressing topics that related to leadership development, organizational integrity and other important corporate issues.
Links:
innerU: Get Started with your FREEDOMPACT75 coupon at: http://bit.ly/freedom0117-iu
Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/freedom0117-con
On the web: HGLife.Coach
Facebook.com/HGLifeCoaching
On...2020-02-1056 min
Freedom Pact | Joseph and Lewis#80: Shane Parrish - Mastering The Best Of What Other People Have Already Figured OutShane is the host of the Knowledge Project podcast which is my go-to listen, for a slight tangent - I think Shane is one of the best interviewers around and someone I’ve been learning from myself. Shane has interviewed the likes of Jim Collins, Esther Perel, Daniel Kahneman and some mutual guests like Robert Greene and Annie Duke for the show.
The knowledge Project is just one of the notches under Shane’s hugely impressive umberella. Shane is also the founder of Farnam Street, an online learning community that Shane founded whilst working for a leading intelligence agency in Cana...2020-02-0453 min
Freedom Pact | Joseph and Lewis#79: Nick Santonastasso - Overcoming Depression To Inspire MillionsGuys all of our videos are now on Youtube! We will now be releasing video interviews of our podcasts on YouTube, including todays podcast with Nick which is now live - please search for Freedom Pact and please like, share and subscribe to help us grow, share and serve many others.
Today on the show, we are joined by Nick Santonastasso is a medical miracle. Nick is one of four people alive with the rare genetic condition, Hanhart Syndrome.
Nick is an entrepreneur, inspirational keynote speaker who has opened shows at Tony Robbins events, an author of the hit book ‘vi...2020-01-2759 min
Freedom Pact | Joseph and Lewis#78: Olesya Rulin - Disney Star On How To Take Action When You're Most AfraidHey Hey, Welcome back to the Freedom Pact Podcast. The aim of this brand is to challenge conventional thinking and to give you the tools required to live your damn best life, and to be the person you’ve always wanted to become.
Today on the show, we are joined by Olesya Rulin, who was a star in one of Disney’s most successful ever franchises.
Olesya was cast as Kelsi Nielsen in High school musical 1,2 and 3 which as of 2019 have now been viewed more than 200 million times.
As well as featuring in one of the largest Disney franchises ever, Oles...2020-01-2057 min
Freedom Pact | Joseph and Lewis#77: Erik Salzenstein - How To Break Out Of Your Own Prison Walls“From Prison To Prosperity.” - @salzenstein
Today on the show, we are joined by Erik Salzenstein. Erik battled addiction, anxiety and greed before facing the worst day of his life when he was sent to prison for 4-years.
However, whilst inside Erik was determined that there was more out there for his life. Between reading books, running masterminds for other prisoners, working out, meditating, re-wiring and re-creating himself on the inside, by the time it came around to be released Erik had completely transformed himself.
In this episode you will hear about how Erik did it, including his R.O.C.K...2020-01-1300 min
Freedom Pact | Joseph and Lewis#76: David Meerman Scott - How To Build A Fanocracy & Turn Fans Into CustomersToday on the show, we are joined by marketing strategist, entrepreneur, advisor, Venture capitalist strategic partner and the best-selling author of 10 books that include the ‘new rules of marketing’ and his latest book which he co-authored with his daughter Reiko ‘Fanocracy’ turning fans into customers and customers into fans - David Meerman Scott.
David is the lead marketing speaker at the Tony Robbins business mastery events, has been hired to speak in more than 40 countries as well as offering strategies and tactics through his presentations to the worlds biggest companies Iike Google, Microsoft, PWC, the Ford Motor Company and Hewlett Packard...2020-01-0659 min
Freedom Pact | Joseph and Lewis#75: Alan Weiss - On Why You're Only A Failure If You Never TryWelcome back ladies & gentleman.
We want to start this episode off by paying our enormous gratitude to you. Lewis & I reminisced over this year and there’s just such a surreal feeling around the show. Since January, our downloads have increased by 1900%, we’ve brought legendary figures like Robert Greene, Dean Graziosi, David Sinclair and many others to the show, and this sincerely wouldn’t be possible without you.
Thousands of you tune in each month, and as the year comes to an end we’re promising you that on your own journey to Freedom, we’re going to bring you the be...2019-12-2438 min
Freedom Pact | Joseph and Lewis#74: Dr William Li - On The Foods That Can Defeat CancerToday on the show, we are joined by one of the leading pioneers in health-care Dr William Li.
Will, is a world-renowned physician, scientist, speaker, and author of the best-selling book EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself.
He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity.
His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The...2019-12-201h 07
Freedom Pact | Joseph and Lewis#73: Kute Blackson - On Why We Should Embrace Death To Live FullyWelcome back to the Freedom Pact Podcast.
The show that will deliver Freedom from limiting beliefs, societal and social conventions. It’s our job to interview the best in the world in business, health and personal growth to give you leverage over yourself and ultimately freedom of circumstance.
Kute was born to the miracle man of Ghana in Western Africa, and by the age of 8 his father who is a revered spiritual leader, thrust Kute into the limelight and started delivering weekly congregations in his family church. By the age of 14 Kute was speaking to 100’s of thousands of people thro...2019-12-171h 03
Freedom Pact | Joseph and LewisYou Can Design Your Dream LifeA clip taken from episode #51 with Nick Yarris, a man who wrongly served 22 years on death row.
Full episode available here: https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=10004461529212019-12-1201 min
Freedom Pact | Joseph and Lewis#71: Dean Graziosi - On Why Being An Underdog In Life Is Your Biggest AdvantageToday on the Freedom Pact Podcast. We are joined by one of the biggest names in the entrepreneurship space today - Dean Graziosi.
Dean is an absurdly successful real-estate entrepreneur having featured on television every single day for 16 years, in what was one of the most-profitable direct-selling television shows ever generating $100’s of millions of dollars.
Dean Is a multiple time best-selling author, with his previous book the Millionaire Success Habits having sold over a million copies, as well as Dean’s other books 30 days to real estate cash and totally fulfilled completely dominating the non-fiction charts.
These days, you’ll fin...2019-12-0352 min
Freedom Pact | Joseph and LewisWhy You Must Live A Life True To YourselfThis is a clip taken from Episode 55 with Palliative Care Physician Bronnie Ware. Full episode here:
https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000448343733
Links:
Instagram: @freedompact
Youtube: Freedom Pact
Twitter: @freedompactpod2019-11-2903 min
Freedom Pact | Joseph and LewisLet The Enemy Be A Wasted LifeThis is an audio clip from our interview with Dr BJ Miller on episode #48. Link to the full interview is here:
https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000444475773
Or here:
https://www.youtube.com/watch?v=kd4N4s_U2xI
Links:
Freedom Pact - Youtube
@Freedompact - IG
@Freedompactpod - TW
Join the conversation:
freedompact@gmail.com2019-11-2205 min
Freedom Pact | Joseph and Lewis#69: Scott H Young - How To Learn Anything Rapidly Through The Science Of UltralearningToday on the show we are joined by Scott Young. Scott is a writer, a programmer, traveler and self-experimentalist.
In 2012, Scott became known in Interweb circles for famously completing a 4-year MIT undergraduate computer science course in 12 months. All without taking a single class. In one year, Scott successfully managed to complete 33 classes and all of the required classes, all whilst saving himself $100,000’s of dollars worth of debt.
In 2014, Scott undertook another extensive self-directed learning project, this time with the focus on languages. Going an entire year without speaking a word of English whilst living around the world, Scott ac...2019-11-181h 37
Freedom Pact | Joseph and Lewis#65: Alex Hutchinson - Overcoming The Mental-Shackles Of Limiting BeliefsHey Hey!
Welcome back - Freedom Pact family! What do you guys think of the new intro? We’ve ben playing around with it lately, we may make some slight changes to it. What do you guys think? Let us know if you like it by emailing us your thoughts - freedompact@gmail.com
Anyway, Happy Monday. Today on the show, we are joined by nationally acclaimed journalist Alex Hutchinson.
Alex is the best-selling author of the fantastic book - Endure,which looks at expanding the human limits of the body and the mind.
The timing of this podcast couldn’t be...2019-11-041h 08
Freedom Pact | Joseph and Lewis#64: Lara Rebecca - One Woman's Journey To Helping Millions Online With Eating DisordersWelcome back to the Freedom Pact.
The show that will give you the mindsets, strategies, tools and tactics to help you achieve the next level of success.
We are back this Monday morning with another episode. Our listens have gone through the roof lately, and we’re so grateful for all of you that tune in week in, week out, we never could’ve imagined the show would grow this fast so thank you.
Today on the show, we are joined Lara Rebecca. Lara is a health and fitness enthusiast from my native Cardiff, in Wales, who is using social medi...2019-10-281h 29
Freedom Pact | Joseph and Lewis#63: Frank Turner - On Why 'Little Changes' Can Lead To Monumental ResultsHey Hey Freedom Pact!
Welcome back to the show, happy Monday to you all.
Well, what an episode we’ve got to kick the week off for you.
Today on the show, we are joined by Frank Turner. @frankturner
Frank Turner is an English Punk and folk singer, having released 8 solo albums, and is the winner of multiple highly notable music awards such as the Kerrang & AIM awards.
Frank has created an incredible listenership, and one of the most amazing things about Frank is how he’s used his platform and his music to tackle issues which are so prominent in t...2019-10-2144 min
Freedom Pact | Joseph and Lewis#62: Brad Lea - Patience Will Destroy You; Do THIS Instead‘’Patience will kill you, it will rob you of your hopes and dreams.’’ - @therealbradlea
Happy Monday Freedom Pact Family! We are delighted to start the week with another fantastic episode.
Today, on the show, we are joined by the founder of Lightspeed VT - which is a world-leading platform into interactive based sales training - it is Brad Lea.
Brad is a widely renowned speaker, entrepreneur, podcaster, and influencer.
Brad has been involved in the sales world for more than 25 years, and is right at the helm of the current sales-world through the business which he does.
We sat down for...2019-10-141h 07
Freedom Pact | Joseph and LewisHow Anton Chekhov Changed The World By Changing His AttitudeThis is a clip taken from Episode 54 of the Freedom Pact Podcast with Robert Greene.
Full episode: https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000447797675
Join the conversation:
If you’d like to get in contact with us, please email us! Freedompact@gmail.com
Alternatively, you can find us on social media:
IG: @freedompact
TW: @freedompactpod2019-10-1106 min
Freedom Pact | Joseph and Lewis#61: Rob Moore - The Disruptive Entrepreneur On How He Went From Dead Broke To Millions“If you risk nothing, you risk everything” - @robmoore
Welcome back, Freedom Pact family!
Today on the show, we are joined by the Disruptive Entrepreneur himself - Rob Moore.
This conversation is specifically related to money. Debt, abundance and freedom. Wherever you are in relation to your financial journey - you will gain something from this conversation.
Who is Rob Moore? Rob is multiple time best-selling author, investor, podcaster, speaker, world record-holder and winner of the business of the year 2016.
LINKS:
Robmoore.com
FB & LI - Rob Moore
IG - @robmooreprogressive
TW - @robprogressive
Rob’s latest Book - https://www.am...2019-10-101h 03
Freedom Pact | Joseph and Lewis#59: Mark Mastrandrea - On His Most Valuable Lessons From Building An 8-Figure BusinessToday on the show, we are joined by Mark Mastrandrea (@MarkBrazil).
The legend and co-founder of the fastest growing digital-art company in the world - ikonick.
iKonick, which embodies a number of thing like pop culture, and motivational art, was started by Mark and his co-founder Jeff Cole, after they spotted a niche in the affordable digital art market, and were sick of their dead-end jobs. Since then, they have scaled the brand from a dream into an 8-figure machine.
iKonick have partnered with entrepreneurial icons, like Scooter Braun, like Gary Vaynerchuk, like Eric Thomas the GOAT, as well as...2019-09-3056 min
Freedom Pact | Joseph and Lewis#57: Ryan Stewman - The Hardcore Closer On How To Recover From DevastationWhat is going on Freedom Pact Family!
Happy Monday to you all, it’s the start of the week. Time to get after it, and turn these dreams into reality.
Today on the show, we have one of our most demanded guests on ever. We always ask you guys who you want on the show, and the amount of times in which people responded to our instagram stories on the Freedom Pact instagram or have emailed us with this guys name is absurd!
Today, we are joined by the @hardcorecloser himself - Ryan Stewman.
Ryan is a 6x best-selling author, is...2019-09-1645 min
Freedom Pact | Joseph and Lewis#56: Nir Eyal - How To Block Out The Chaos And Become Indistractable“Becoming Indistractable is the skill of the century.” - @Nireyal
Welcome back, Freedom Pact Family!
Today on the show, we are joined by New York Times best-selling author, writer, consultant, angel investor and behavioural psychologist - Nir Eyal.
You may know Nir from his smash-hit book - Hooked. We’ve been trying to interview Nir for months, it’s finally happened and Nir now has a new book out which is called Indistractable.
We live in the most chaotic of times. How can we ever expect to achieve greatness when there’s so many dings, pings and internal triggers going on around...2019-09-091h 21
Freedom Pact | Joseph and Lewis#55: Bronnie Ware - These Are The Top 5 Regrets Of The Dying#55: Bronnie Ware - These Are The Top 5 Regrets Of The Dying by Freedom Pact Podcast2019-09-021h 10
Freedom Pact | Joseph and Lewis#52: Evan Carmichael & David Meltzer - How To Gain Millions Of FollowersWelcome Back! So Freedom Pact family, we’ve got a CRAZY episode for you guys today.
This episode is specific to social media strategy and how we can get our message, our products and our services seen by the market place.
This episode is perfect for anyone trying to grow a social media presence, Instagram, Youtube, Twitter, LinkedIn, Blogging whatever your platform is you should be able to get some great advice.
To do so for this episode, we’ve tracked down some of the most effective people on the planet at doing this. Our guests today are people that are...2019-08-1250 min
Freedom Pact | Joseph and Lewis#51: Nick Yarris - This Man Spent 22 Years on Death Row (Wrongly Convicted)Hello Freedom Pact Family!
Welcome back to today’s show and episode 51.
Now, we promised you guys big things were coming on the show.. Well, listen to what we’ve got coming up for you today.
We’re joined on Today’s podcast by Nick Yarris @nickyarris.
Nick was the subject of the monster Netflix documentary The fear of 13, as well as being the best selling author of Seven days to live my life.
Nick spent 22 years, 8057 days to be exact, in one of the most brutal prisons in America whilst he was on death row having been charged with the rape...2019-08-051h 02
Freedom Pact | Joseph and Lewis#47: Dr. BJ Miller - Why Living a Life Of Regret Is Worse Than DeathHey hey!
Welcome back my Freedom Pact family.
Today on the show, we are joined by Dr Bruce Miller @bjmillermd commonly known as BJ Miller.
I first stumbled upon BJ many years back through his Ted talk which has been viewed more than 5 million times on YouTube.
BJ is a hospice and palliative care physician at the UCSF Medical centre. Dr Miller previously worked as the executive director for the zen hospice project in which he treats hospitalised patients with terminal or life-altering illnesses.
BJ has been featured in many major publications. He’s appeared on Oprah’s super soul Sund...2019-07-151h 04
Freedom Pact | Joseph and Lewis#43: Dan Schawbel - The #1 Networking Mistake We Need To AvoidWelcome back Freedom Pact family!
Very special guest today on the show - As you can see from the title of this podcast we have Dan Schawbel @danschawbel on social media.
I’m not sure anybody can look at Dan and not be inspired by what he’s achieved by such a young age.
This is a man that Business Insider said that “If there’s anyone who knows about the keys to building a successful career it’s Dan Schawbel.”
Some of Dan’s other feats include being on the Forbes & Inc 30 under 30 lists, being a New York Times best selling a...2019-06-2450 min
Freedom Pact | Joseph and Lewis#40: Dr Loretta Breuning - Leveraging Your Neurochemicals For Happiness“Nothing is wrong with you.”
Today on the show, we have got Dr Loretta Breuning.
Loretta is the founder of the inner mammal institute and a professor at California State University.
Loretta is the author of major neuroscience books such as Habits of a happy brain & The Science of positivity.
Loretta has been featured in major publications like the Wall Street Journal, Forbes, Psychology Today and Dr Oz to name a few.
This is a wonderful episode with Dr Breuning, which will help you build some sort of control over your mammalian brain.
Why should you be interested in this epis...2019-06-031h 14
Freedom Pact | Joseph and Lewis#35: Dr. Meg Jay - A Talk For The Twenty-Something’s“This is probably the only life you’ll ever have, go ahead and start living it today.”
What is going on Freedom Pact Family! Back for episode 35, and on today’s episode we are speaking to Dr Meg Jay.
Dr Meg Jay released the epic book “The Defining Decade” and you may know her more personally from her Ted talk “Why 20 is NOT the new 30.” Which has been viewed some-10 million times. Wow!
In today’s episode you’re going to learn all about the myth that if you’re in your 20’s you’ve got time to make things happen. A relationship, a...2019-05-1352 min
Freedom Pact | Joseph and Lewis#33: Dr. Will Bulsiewicz - The Scary Secrets Of The Microbiome“Learning about the microbiome has changed the way I think about myself on this planet.”
”All health and disease starts in the gut.”
Hey, hey Freedom Pact family! Today on the show I am delighted to introduce leading gut health expert - Dr. Will Bulsiewicz.
Will or ‘Dr. B’ @theguthealthmd is a medical graduate from Georgetown university, is a speaker, blogger and microbiome specialist. Some of Will’s works has been publicised in leading magazines such as Men’s health, Readers digest & The huffington Post.
In today’s podcast you will learn:
- What the microbiome is & why it essentially controls who we ar...2019-04-291h 37
Freedom Pact | Joseph and Lewis#31: Mikhail Kuznetsov - Copywriting, Tai Lopez & Suicide“People don’t want to be sold, they want to be empowered to buy.”
In this episode of the Freedom Pact Podcast, we are joined by Mikhail Kuznetsov @mvkbiz. Mikhail is the current CMO of Real Social Dynamics, former copywriter for Tai Lopez and is one of the best worlds best copywriters.
Mikhail joins us today to discuss the mechanics of copywriting from a psychology point of view, as well as giving extremely practical tips & models that Mikhail uses himself that you can use to become a better marketer.
This episode breaks down other topics such as NLP, Mikhail’s recommen...2019-04-031h 40
Freedom Pact | Joseph and Lewis#30: Dr Gareth Ward - Inside the universe of a self-experimentalist“You have to become okay with ambiguity.”
On this episode of the Freedom Pact Podcast, we are joined by Dr Gareth Ward. Gareth has a PHD in physics, and his thesis looked at the manipulation of sound with acoustic meta materials.
Gareth is a keen self experimentalist, and I know him more informally for completely turning his life around. Gareth lost 95lbs and has undergone a number of psychological paradigm shifts throughout his life.
In this episode you will learn: the formula Gareth used to lose 95lbs of weight and to gain a substantial amount of muscle, how to beat addi...2019-03-272h 33
Freedom Pact | Joseph and Lewis#29 Heather Morris: Writing Tips From The Best In The WorldHeather Morris is the author of the number 1 international best selling book, ' The Tattooist of Auschwitz.'
'The Tattooist of Auschwitz' is based on the true story of Lale Sokolov, the Tatowierer of Auschwitz-Birkenau, who fell in love with fellow prisoner named Gita.
Simply put, Lale recalls that he "tattooed her number on her left hand, and she tattooed her number in (his) heart."
Heather's writing journey began in 1996 when she enrolled in The Professional Scriptwriting Course through the Australian College of journalism, and her passion quickly became writing screenplays.
In 2003, Heather was first introduced to Lale Sokolov, and...2019-03-2053 min
Freedom Pact | Joseph and LewisFear is not real - MotivationFear is not real - Motivation by Freedom Pact Podcast2019-03-1801 min
Freedom Pact | Joseph and Lewis#23: Alejandro Sanoja - Positive SufferingIn episode 23 of Freedom Pact, Lewis & Joe are joined by TEDx Speaker & mindful businessman, Alejandro Sanoja. Alejandro explains the premise behind his Tedx talk, and also talks about the importance of reading, developing habits, the education system & much more.
Be sure to head over to Instagram for more valuable content:
@FreedomPact
@MindfulBusiness
@JosephNewtonPD
@LewisEdwardCoach2019-01-161h 01
Freedom Pact | Joseph and Lewis#22 How To Make 2019 Your Best Year Yet!In episode 22 of Freedom Pact, Lewis & Joe (lewisedwardcoach & josephnewtonpd on instagram) tell you how you can make 2019 YOUR year!
freedompact.co.uk2019-01-0630 min
Freedom Pact | Joseph and Lewis#21 - Why The Need To Feel Significant Is Ruining Your LifeWe all have 6 driving human needs. These go as follows: Love & connection, contribution, certainty, significance, variety and growth. If one has significance or certainty as two biggest drivers, then one will always have a lifetime of problems. In this episode, high performance coach @josephnewtonpd explains this concept in full, and explains what to do if this is a problem you or a loved one is struggling with.
Freedom Pact Instagram: @freedompact
Joseph: @josephnewtonpd
Lewis: @LewisEdward96_2018-12-2717 min
Freedom Pact | Joseph and Lewis#20: Confidence: A Practical Approach To Building Your ConfidenceIn episode 20 of the Freedom Pact Podcast, we take a look at the generalisation of the phrase "believe in yourself," and learn how this generalisation can be actually be approached with practicality. By listening to this episode, you will gain practical techniques that will allow you to actively build and work on your confidence.
freedompact.co.uk
Instagram.com/freedompact
twitter.com/freedompactpod
email: freedompact@gmail,com2018-12-2121 min
Freedom Pact | Joseph and Lewis#18 Luke Rees - This is how you can turn your life aroundThis week on Freedom Pact, Joe & Lewis are joined by the inspirational Luke Rees who went from being a disengaged school student, battling depression, with four GCSE's to his name, to speaking at 10 Downing Street and achieving a first class honours degree. Listen to the story of how Luke realised his full potential, and the steps he took to reach it. The guys also discuss mental health, failure, networking & so much more.
Check Out Our Webite: FreedomPact.co.uk
Learn more about today's guest: LukeRees.co.uk2018-10-1834 min
Freedom Pact | Joseph and Lewis#16 Anxiety: (World Mental Health Day Special)It's World Mental Health Day 2018, and in episode 16 of The Freedom Pact Podcast, Lewis attempts to raise awareness towards anxiety, something that means a lot to him on a personal level, the effects it can have, coping mechanisms, anxiety in business/entrepreneurship & more.2018-10-1030 min
Freedom Pact | Joseph and Lewis#11 Failure: The Power Of Failure And Why It Is VITAL To Your SuccessOn episode 11 of Freedom Pact, Lewis and Joe break down the power of failure; how to deal with failure, why it is so important to your success, and famous examples of powerful failing!2018-09-0632 minFreedom Pact | Joseph and LewisFeel Like A Failure? Listen To This.Feel Like A Failure? Listen To This. by Freedom Pact Podcast2018-09-0404 minFreedom Pact | Joseph and Lewis"You Just Hit The Snooze Button" (Wake Up Motivation)"You Just Hit The Snooze Button" (Wake Up Motivation) by Freedom Pact Podcast2018-08-2401 min
Freedom Pact | Joseph and Lewis#5 The Failing Education System: The Lie We Were All Sold!#5 The Failing Education System: The Lie We Were All Sold! by Freedom Pact Podcast2018-07-3044 min
Freedom Pact | Joseph and Lewis#4 Happiness: The Simple Equation To Achieve Happiness#4 Happiness: The Simple Equation To Achieve Happiness by Freedom Pact Podcast2018-07-2538 min
Freedom Pact | Joseph and Lewis#3 - Habits: Small changes that will change your life!Freedom Pact is an entrepreneurially spirited show designed to educate and inspire listeners to take them closer to achieving their goals. Follow Joseph and Lewis, two young entrepreneurs on their journey to escaping the rat-race and achieving freedom.2018-07-1927 min