Shows
Veganish and All Things HealthyEpisode 372 - Freya’s Updates on Weight Loss & Life2024-11-211h 40Veganish and All Things HealthyEpisode 234: Personal UpdatesAll things Freya updates.2022-10-102h 00Veganish and All Things HealthyEpisode 98 - Preventing Chronic Liver Disease & Getting Rid of MoldTwo articles here about how drinking coffee decaf or regular can prevent chronic liver disease and all about mold and its effects according to experts.2021-06-2434 minVeganish and All Things HealthyEpisode 97 - Asthma Remedies & Baking Soda for HealthExperts discuss asthma remedies to reduce triggers along with medication. The many uses of baking soda for health!2021-06-1536 minVeganish and All Things HealthyEpisode 96 - Liver Detox Foods & Black Bean BenefitsA long list of foods that assist your overworked liver in detoxification and health benefits of black beans.2021-06-1530 minVeganish and All Things HealthyEpisode 95 - 11 Herbs for Dreams & Mouth vs Nasal BreathingWant to know which herbs help induce dreaming? Is Nasal or Mouth Breathing better? Find out on this podcast!2021-06-0718 minVeganish and All Things HealthyEpisode 94 - The many health and wellness uses of Hydrogen PeroxideHydrogen Peroxide has soooo many health, beauty, wellness and cleaning uses! Grab a pen and paper and jot down which uses you’d like to try!2021-05-2433 minVeganish and All Things HealthyEpisode 93 - Staircase Climbing for Heart HealthListen as I read a recent article from two board certified cardiologists who advocate for stairs for heart health.2021-05-1517 minVeganish and All Things HealthyEpisode 92 - Transitioning to a Low Fat Whole Foods Vegan DietNext level Vegan!2021-04-2152 minVeganish and All Things HealthyEpisode 91 - The Info on Mushroom CoffeeMushroom Coffee is the latest health craze. What do experts and scientists have to say about it?2021-04-1430 minVeganish and All Things HealthyEpisode 90 - Interview with Spiritual Boss Babe Amanda Winkeleer of Aries Moon CrystalsAn interview with entrepreneur Amanda from NJ on becoming a healer, her journey from social work and mental health service background to energy healing, teaching about crystals and their practical use for health and wellness. Follow her on IG @AriesMoonCrystals2021-04-0748 minVeganish and All Things HealthyEpisode 89 - Moringa, Natural Hair Shine and 8 Ways to Reduce Risk of Colon CancerMoringa - a superfood, ways to naturally shine your hair and 8 ways to reduce your risk of colon cancer2021-03-2638 minVeganish and All Things HealthyEpisode 88 - 15 Health Benefits of Tea Tree OilAs reported by the UK, 15 benefits of Tea Tree Oil2021-03-2526 minVeganish and All Things HealthyEpisode 87 - The dangers of French Pressed CoffeeDid you know that French Pressed coffee or any coffee prepared without a paper filter can raise your LDL bad cholesterol level? This and more!2021-03-2524 minVeganish and All Things HealthyEpisode 86 - Health Benefits of SpirulinaMany health benefits of blue green algae Spirulina.2021-03-2410 minVeganish and All Things HealthyEpisode 85 - Home Organization and Your Mental HealthHow organizing your home relates to your mental wellness.2021-03-2429 minVeganish and All Things HealthyEpisode 84 - Castor Oil’s Health BenefitsThe benefits of Castor Oil2021-03-2209 minVeganish and All Things HealthyEpisode 83 - 9 Amazing Health Benefits of HoneyDid you know honey can help lower LDL and raise HDL cholesterol? Find out how and more on this episode devoted to our insect friends the honeybees that help support a plant based diet.2021-03-2223 minVeganish and All Things HealthyEpisode 82 - Overcoming Imposter SyndromeAn article addressing the issue of imposters syndrome as a barrier to success and how to overcome it.2021-03-1730 minVeganish and All Things HealthyEpisode 81 - The Dangerous Side Effects of Drinking Too Much Wine According to ScienceThe other side of the coin in the dangers of overconsumption of wine.2021-03-1717 minVeganish and All Things HealthyEpisode 80 - The Health Benefits of Green Tea As Reported by ScienceSeveral articles and an abstract on recent research involving the many health benefits of green tea.2021-03-1729 minVeganish and All Things HealthyEpisode 79 - Apple Cider VinegarSome debunked health benefits and promising benefits that warrant more scientific study.2021-03-1320 minVeganish and All Things HealthyEpisode 78 - The Latest Research On 5 Specific Health Benefits From Drinking WineThe specifics on how regular wine drinking within the moderate consumption range caught my attention and made this episode a must hear for health!2021-03-1227 minVeganish and All Things HealthyEpisode 77 - How To Successfully Online DateAll the tips for safe online dating that the sites don’t tell you about.2021-03-011h 05Veganish and All Things HealthyEpisode 76 - All About MasturbationWhen is masturbation healthy and in what circumstances does it become unhealthy or signaling a need for deeper issues to be resolved?2021-02-2426 minVeganish and All Things HealthyEpisode 75 - 14 Health Benefits of Regular OrgasmsDoctors and experts discuss 14 health benefits of orgasm and how it can even prevent cancer.2021-02-2424 minVeganish and All Things HealthyEpisode 74 - Being Healthy Is Being ImperfectI delve into the issue of perfectionism, failure, success and generational perspectives on perfection2021-02-1829 minVeganish and All Things HealthyEpisode 73 - Healthy and Unhealthy RelationshipsLessons from experts and my own experiences2021-02-121h 02Veganish and All Things HealthyEpisode 72 - Healing Racial Divisions in San FranciscoThe symptom of the renaming of SF schools and the surrounding issues and historical context from an 4th generation SF native.2021-02-0522 minVeganish and All Things HealthyEpisode 71 - Healing the Black Community in AmericaThe BLM movement, how you can help heal the black community in America.2021-02-0347 minVeganish and All Things HealthyEpisode 70 - The Value of Establishing a Daily RoutineEstablishing a daily routine can be challenging for those like myself who have an artistic mind. It’s so healthy to have some type of daily structure in life to keep you grounded and sense time more accurately.2021-02-0325 minVeganish and All Things HealthyEpisode 69 - The Need To Include All Weapons Both Natural And Human-Made In The Fight Against COVID-19The Need To Promote All Weapons Natural and Human Made In Our Protection From COVID-192021-02-0146 minVeganish and All Things HealthyEpisode 68 - The Best Rated Vegan Restaurants In The Bay AreaThe Bay Areas Best Vegan Restaurants according to Do The Bay reviews and my personal reviews2021-01-2625 minVeganish and All Things HealthyEpisode 67 - Book Review: Relationship AgreementsRelationship Agreements by Eri Kardos2021-01-2237 minVeganish and All Things HealthyEpisode 66 - Joe Biden’s Inauguration Day - Healing A Polarized NationInauguration Day, Healing our Polarized Nation2021-01-2129 minVeganish and All Things HealthyEpisode 65 - When You Feel OverwhelmedWhat To Do When You Feel Overwhelmed. Calming tips to lighten your burdens.2021-01-1526 minVeganish and All Things HealthyEpisode 64 - The Healing Practice Of GardeningGardening for a Healthy Life and Well Being2021-01-1129 minVeganish and All Things HealthyEpisode 63 - Different Types And Values Of ChristiansDid you know that Christianity has an exceptionally diverse history? I explain my perspective on being a Christian and what that is like for me.2021-01-1029 minVeganish and All Things HealthyEpisode 62 - Practicing Gratitude And ManifestationHow to learn about the value of practicing gratitude and learning how to manifest2021-01-1045 minVeganish and All Things HealthyEpisode 61 - My Faith Journey To Jesus ChristMy Unusual journey from a Divine Experience In Utero to Agnosticism to Protestantism and the Born Again Experience2021-01-061h 12Veganish and All Things HealthyEpisode 60 - Miraculous And Spontaneous HealingsMy personal experiences with miraculous spontaneous healing2021-01-0627 minVeganish and All Things HealthyEpisode 59 - Cleansing Your Environment With Quartz CrystalsSpiritually Cleansing Your Home, Car, Office with Quartz Crystals that raise the positive energy and banish the negative.2021-01-0446 minVeganish and All Things HealthyEpisode 58 - Happy Veganuary!Celebrating the month of January with a plant-based diet.2021-01-0217 minVeganish and All Things HealthyEpisode 57 - Astrology Profiles: Capricorn, Aquarius And PiscesAstrology Profiles by Michael Theissen2021-01-0128 minVeganish and All Things HealthyEpisode 56 - Astrology Profiles: Libra, Scorpio, SagittariusAstrology Profiles by Michael Theissen2021-01-0126 minVeganish and All Things HealthyEpisode 55 - Astrology Profiles: Cancer, Leo, VirgoAstrology Profiles: Cancer, Leo and Virgo by Michael Theissen2021-01-011h 08Veganish and All Things HealthyEpisode 54 - Astrology Profiles: Aries, Taurus And GeminiAstrology Profiles as described by Michael Thiessen2020-12-3142 minVeganish and All Things HealthyEpisode 53 - Astrology Self-Care From A Licensed TherapistAstrology Self-Care Advice from a Licensed Therapist2020-12-3044 minVeganish and All Things HealthyEpisode 52 - The Health Benefits Of A Gluten-free DietGluten vs. Gluten-Free Diets - The benefits2020-12-2951 minVeganish and All Things HealthyEpisode 51 - Healthy Sexuality In Adulthood Part 3Healthy Sexuality - For The Adult Part 3: The Rainbow, Religion and the Elderly2020-12-261h 23Veganish and All Things HealthyEpisode 50 - Healthy Sexuality In Adulthood Part 2Healthy Sexuality - For the Adult Part 22020-12-2446 minVeganish and All Things HealthyEpisode 49 - Healthy Sexuality In Adulthood Part 1Healthy Sexuality - For the Adult2020-12-2446 minVeganish and All Things HealthyEpisode 48 - Healthy Sexuality In AdolescenceHealthy Sexuality as a child growing into adulthood.2020-12-221h 11Veganish and All Things HealthyEpisode 47 - Healing From TraumaHealing From Trauma and Sharing My Personal Experiences With Trauma and How I Healed2020-12-1659 minVeganish and All Things HealthyEpisode 46 - Easy MeditationIntroduction to Easy Meditation using an app that doesn’t require a subscription or monthly fee. I love it and rely on it.2020-12-1541 minVeganish and All Things HealthyEpisode 45 - COVID-19 Vaccine Body Prep Part 2 Of 2The top vitamins and minerals to boost immunity before getting the Covid-19 vaccine to minimize side effects. Also to continue to take to help fight variants.2020-12-1116 minVeganish and All Things HealthyEpisode 44 - COVID-19 Vaccine Body Prep Part 1 Of 2The COVID-19 vaccine and how best to prepare your body prior to receiving it to minimize side effects.2020-12-0935 minVeganish and All Things HealthyEpisode 43 - All About CBDCBD oil, the non-psychoactive cannabis2020-12-0833 minVeganish and All Things HealthyEpisode 42 - Vegan Beauty RoutineMy Beauty Routine and All The Products I Use2020-12-071h 30Veganish and All Things HealthyEpisode 41 - Supplement Spotlight: GlucosamineGlucosamine over 1 gram - 65% reduction in cardiovascular events and 39% reduction in death from all causes according to this study published Dec 1, 2020!2020-12-0411 minVeganish and All Things HealthyEpisode 40 - Vegan Thanksgiving DebriefedVegan Thanksgiving Debrief and Healthy Giving This Holiday Season2020-12-0115 minVeganish and All Things HealthyEpisode 39 - Healthy Expressions Of Political BeliefsHow to express your political beliefs in a way that’s healthy2020-11-2532 minVeganish and All Things HealthyEpisode 38 - Gathering During Covid-19To Gather Or Not To Gather For Holidays, That Is The Question2020-11-2518 minVeganish and All Things HealthyEpisode 37 - Organized LivingHealthy and Clean Organized Living2020-11-2420 minVeganish and All Things HealthyEpisode 36 - Exercise: One Of The Best Walks In San FranciscoOne of the best running-walking course paths for all fitness levels in San Francisco.2020-11-2327 minVeganish and All Things HealthyEpisode 35 - Vegan Diet Is Our Green New DealA Green New Deal Can Happen Right Now Without Any Decision from The Government for all Americans and the World2020-11-1925 minVeganish and All Things HealthyEpisode 34 - Vegan Late Night MunchiesWhat’s healthy and satisfying to eat when you get the late night munchies?2020-11-1837 minVeganish and All Things HealthyEpisode 33 - Vegan Recipe: Best Chocolate Banana Protein ShakeOat milk, pea protein powder, banana, sweetner, and chocolate2020-11-1731 minVeganish and All Things HealthyEpisode 32 - Self-Care And Abundant LivingSelf Care and Its Relationship to Abundance Living2020-11-1546 minVeganish and All Things HealthyEpisode 31 - Vegan Thanksgiving And RecipesVegan Thanksgiving with 12 Traditional Recipes and Their References2020-11-1343 minVeganish and All Things HealthyEpisode 30 - Mental HygieneMental Illness, Mental Wellness and Mental Hygiene2020-11-0831 minVeganish and All Things HealthyEpisode 29 - All About Intermittent FastingIntermittent Fasting and why it’s healthy2020-11-0621 minVeganish and All Things HealthyEpisode 28 - Why Hi Fat Diets Are Unhealthy And Their Side EffectsExamining popular diets like Keto, Atkins, South Beach and other High Fat diets2020-11-0622 minVeganish and All Things HealthyEpisode 27 - Vegan PotpourriPotpourri aka many topics2020-11-0228 minVeganish and All Things HealthyEpisode 26 - Vegan Superfoods And Negative Calorie FoodsVegan Superfoods and Negative Calories Foods for Health and Fast Weight Loss2020-10-3128 minVeganish and All Things HealthyEpisode 25 - Vegan SuperfoodsOther habits to boost immune system, vegan superfoods and eggplant bbq stir fry recipes.2020-10-2917 minVeganish and All Things HealthyEpisode 24 - How Ginger Root Kills COVID-19The Science Behind How Raw Ginger Kills COVID-19 references of scientific papers included. Funding for clinical trials needed.2020-10-2835 minVeganish and All Things HealthyEpisode 23 - The Dangers Of DairyWhy dairy products are so bad for human health and the tasty plant-based alternatives.2020-10-2522 minVeganish and All Things HealthyEpisode 22 - Vegan Cooking On The GoThe Portable Pantry for Vegan Cooking on the Go!2020-10-2517 minVeganish and All Things HealthyEpisode 21 - Dietary Supplementation Part 2 Of 2Necessary supplements to get all your nutrients on a Vegan diet.2020-10-2421 minVeganish and All Things HealthyEpisode 20 - Dietary Supplementation Part 1 Of 2Necessary supplements to get all your nutrients on a Vegan diet.2020-10-2413 minVeganish and All Things HealthyEpisode 19 - Vegan Drive-Thru And TakeoutMy local favorites2020-10-2415 minVeganish and All Things HealthyEpisode 18 - The Debate On SoyDoes Soy Increase or Decrease Your Risk of Cancer? What are the health benefits? Why do doctors discourage soy?2020-10-2314 minVeganish and All Things HealthyEpisode 17 - Overcoming Challenges To A Vegan DietOvercoming challenges of a Plant Based Diet and formulating strategies to adhere to it.2020-10-2215 minVeganish and All Things HealthyEpisode 16 - Can A Vegan Diet Reduce Belly Fat?How hormones in the diet play a role.2020-10-2114 minVeganish and All Things HealthyEpisode 15 - Part 2 Of 2: Reversing Type 2 Diabetes With A Vegan DietContinuation of Reversal of Diabetes by Vegan Diet plus breaking news about the dangers of pink salt - disregard what I said earlier about it in the sodium episode.2020-10-2114 minVeganish and All Things HealthyEpisode 14 - Part 1 Of 2: Reversing Type 2 Diabetes With A Vegan DietReverse Diabetes with a Plant Based Diet Quickly2020-10-2014 minVeganish and All Things HealthyEpisode 13 - All About Non-Dairy MilksDairy-free Alternative Milks, Which Ones Are Best?2020-10-2014 minVeganish and All Things HealthyEpisode 12 - Healthy CookwareThe various types of cookware and their health risks2020-10-2015 minVeganish and All Things HealthyEpisode 11 - All About Dental Hygiene HealthThe road to disease begins in the mouth.2020-10-1914 minVeganish and All Things HealthyEpisode 10 - Natural DetoxificationHow to naturally detoxify your body and the ways our bodies naturally do this.2020-10-1715 minVeganish and All Things HealthyEpisode 9 - All About The Nutrient Of WaterWhat type of water is best and how much should I drink a day?2020-10-1514 minVeganish and All Things HealthyEpisode 8 - Alcohol, What Types Are Best?Beer, Hard Seltzer, Wine, Hard Liquors? Which are the best and why?2020-10-1515 minVeganish and All Things HealthyEpisode 7 - 7 Of 7: How To Transition Easily To A Vegan DietThe Last Step To Maintaining a Veganish Lifestyle - Cheat Days! How allowing yourself to break your own rules serves to keep you on track.2020-10-1515 minVeganish and All Things HealthyEpisode 6 - 6 Of 7: How To Transition Easily To A Vegan DietIncorporating raw fruit and raw vegetables each day into your diet - the best ones to start with2020-10-1414 minVeganish and All Things HealthyEpisode 5 - 5 Of 7: How To Transition Easily To A Vegan DietSalt water cleansing as recommended by Stanley Burroughs.2020-10-1414 minVeganish and All Things HealthyEpisode 4 - 4 Of 7: How To Transition Easily To A Vegan DietThe next step: reducing sodium to a maximum of 2,000 mg per day2020-10-1315 minVeganish and All Things HealthyEpisode 3 - 3 of 7: How To Transition Easily To A Vegan DietThe next step for adopting a healthier veganish lifestyle is...sugar reduction. Of all types.2020-10-1315 minVeganish and All Things HealthyEpisode 2 - 2 of 7: How To Transition Easily To Vegan DietOne simple change you can make on your goal of becoming a more plant-based eater: become a label reader and go cholesterol-free.2020-10-1215 min
Veganish and All Things HealthyIntroduction and Intent Of This PodcastAn introduction of Freya’s health, wellness, nutrition fitness training background.2020-10-1214 min