Shows
A Life Worth BeingConquering Clouds: Wisdom, Adventure, and Spirit-Led Living at 82What happens when you follow the whispers of your soul—across oceans, over mountaintops, and into the unknown?
In this awe-inspiring episode of A Life Worth Being, host Sue Willoughby speaks with 82-year-old author, aviator, and adventure pioneer Ruth E. Wilson—whose story defies gravity, fear, and convention.
From escaping a troubled home in rural Australia to becoming a world-renowned hot air and gas balloon pilot, Ruth’s journey spans decades, continents, and near-death experiences. She’s flown over the Swiss Alps, survived a shipwreck in shark-infested waters, and been saved by dolphins—and that’s just the b...2025-05-131h 09
The Air Is Free - "Luften är fri"Listening to Horses: The Art of Respectful CommunicationIn this special guest episode of The Air is Free, Sue and Frida K. welcome Frida Riebel, an expert in rehabilitating traumatized horses and building honest, respectful partnerships between horses and humans.Frida shares her inspiring journey from rowdy kid to compassionate horsewoman, and how working with so-called “aggressive” or “difficult” horses taught her more about patience, trust, and emotional honesty than any book ever could.You’ll hear:Why the toughest horses are often the most sensitiveHow trauma shows up in horses—and what we can learn from itWhy con...2025-05-0741 min
A Life Worth BeingNo More F*cks to Give: Living Fully, Swearing Loudly & Trusting Yourself Again - Jen VertanenWhat happens when you stop performing and start telling the truth—especially to yourself?
In this bold and laugh-out-loud episode of A Life Worth Being, host Sue Willoughby sits down with transformation coach, speaker, and Chief Disruptor Jen Vertanen for a no-filter conversation about the messy middle of healing, identity, and finally living life on your terms.
From decades of self-loathing and people-pleasing to becoming a 55-year-old woman who swears more, cares less, and lives fully, Jen shares:
Why your 80-year-old self should guide your decisions now (martini optional)
The connection be...2025-05-0647 minThe Air Is Free - "Luften är fri"The Art of Holding Space: How to Support Without FixingThe Art of Holding Space: How to Be Present Without Fixing EverythingHolding space sounds simple—but it’s one of the most powerful and misunderstood tools in relationships, coaching, and personal growth.In this episode of The Air is Free, Sue and Frida unpack the meaning of holding space—what it is, what it isn’t, and how to do it without draining your energy or stepping into “fix-it” mode. Whether you’re supporting a friend, a client, or yourself, learning to be present without taking on someone else’s emotions is a game changer.✨...2025-04-3022 min
A Life Worth BeingUnlocking the Power of Hypnotherapy, Energy Healing, and Trusting Your Inner VoiceBreak free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.
In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.
Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:
How subconscious beliefs silently run (and sometimes ruin) our lives
Why hypnotherapy is a powerful tool for rewiring ol...2025-04-2939 minThe Air Is Free - "Luften är fri"No Is a Complete Sentence: Ditch the Guilt and Take Back Your TimeWhy is such a small word—“no”—so damn hard to say?In this episode of The Air is Free, Sue and Frida get real about the emotional gymnastics so many of us do when we want to say no... but end up saying yes. From people-pleasing to over-committing, they unpack the cultural conditioning, guilt, and internal dialogue that keeps us stuck in the “yes trap.”You’ll hear:How to recognize when guilt is running your decisionsSimple ways to say no (without a TED Talk worth of excuses)Why every “n...2025-04-2319 min
A Life Worth BeingBurnout to Breakthrough: A Spiritual Awakening at MidlifeWhat if success didn’t mean checking the boxes—but checking in with your soul?
In this powerful episode of A Life Worth Being, Sue Willoughby is joined by spiritual mentor, bestselling author, and intuitive channel Jennifer Spor, who walked away from a high-level corporate role to follow her soul’s calling—and now helps others do the same.
Together, they explore:
What a “dark night of the soul” actually feels like—and why it often leads to awakening
Why living authentically requires letting go of who you think you should be
Ho...2025-04-2238 minThe Air Is Free - "Luften är fri"Hiding in Plain Sight: The Fear of Being SeenHiding in Plain Sight: Overcoming the Fear of Being SeenEver feel like you're showing up in your life... but not really? Like you're checking all the boxes but keeping your real self hidden just under the surface?In this episode of The Air is Free, Sue and Frida get vulnerable about the fear of being seen, and what it really means to stop hiding in plain sight. They explore why so many of us—especially women—struggle to show up fully, how masks and facades keep us stuck, and what it actually takes to star...2025-04-1627 min
A Life Worth BeingCost of Staying: Why Playing It Safe Is Riskier Than You ThinkWhat’s the real cost of staying in something that no longer fits—your job, your identity, or your idea of success?
In this episode of A Life Worth Being, host Sue Willoughby sits down with author, coach, and former Fortune 50 exec Kristen Chimack, who walked away from a 30-year corporate career to reclaim her energy, purpose, and self.
Together, they unpack:
The hidden toll of staying “stuck” (even in a 6-figure job)
How to listen to the whispers that tell you it’s time to move on
Why it’s so ha...2025-04-1535 minThe Air Is Free - "Luften är fri"The “Should” Detox: Let Go of Guilt & Get Back to YouAre “shoulds” running your life? In this episode of The Air Is Free, Sue Willoughby and Frida Karsberg unpack the quiet (and exhausting) pressure of all the things we think we “should” be doing—and how to let that go, once and for all.With wit, wisdom, and their signature blend of honesty and heart, Sue and Frida dive into:The emotional toll of constantly trying to meet others’ expectationsThe link between “shoulds,” shame, and imposter syndromeWhy saying “no” can feel scary—but also wildly liberatingHow horses model unapologe...2025-04-0927 min
A Life Worth BeingAI Survival Guide: What You Need to Know Right Now!Feeling overwhelmed by AI? You’re not alone—and you’re not too late.
In this must-listen episode of A Life Worth Being, host Sue Willoughby sits down with Nicole Hilgenkamp, founder of AIboration and fractional Chief AI Officer, to deliver a no-fluff, human-centered AI survival guide for real life.
With over 20 years in digital innovation, Nicole breaks down what you actually need to know about artificial intelligence - whether you’re a total beginner, a creative entrepreneur, or just trying to keep up with your kids.
You’ll learn:
What AI is—and...2025-04-0840 minThe Air Is Free - "Luften är fri"Leadership vs. Control: What Horses Can Teach Us About PowerWhat does real leadership look like—without control, ego, or hierarchy?In this soulful episode of The Air Is Free, hosts Sue Willoughby and Frida Karsberg dive deep into the often misunderstood concept of leadership. Drawing wisdom from personal experience, horse herds, and emotional intelligence, they explore how leadership isn't about commanding others—it's about mastering yourself.✨ Topics we explore:The difference between leadership and controlWhy being grounded matters more than being loudHow horses model powerful, nonverbal leadership in herdsThe role of emotional maturity and in...2025-04-0226 minThe Air Is Free - "Luften är fri"From Strangers to Soul-Collaborators: Our Origin StoryIn this special bonus episode of The Air Is Free, your co-hosts Sue Willoughby and Frida Karsberg pull back the curtain on how their cross-continental friendship blossomed into a creative collaboration—and eventually, this podcast.From meeting during their Equus coach training to hosting transformative retreats and launching joint workshops, Sue and Frida share the serendipitous story of their connection, their shared values, and what makes their dynamic so powerful.You'll get the behind-the-scenes scoop on:How their partnership formed through intuition, trust, and mutual respectThe magic of horse-guided coaching an...2025-04-0216 min
A Life Worth BeingComing Out, Letting Go & Burning It Down with Lisa KirkmanIn this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally.
Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curated life. She shares her journey from feeling "dead inside" to stepping into her most unapologetic, vibrant self. Together, Sue and Lisa explore what it really means to burn the script—to stop living by someone else’s rules and start creating a life t...2025-04-0151 minThe Air Is Free - "Luften är fri"The Wisdom of Horses & Why You Should Trust Your GutIn this episode of The Air is Free, Sue and Frida explore the powerful connection between intuition, body awareness, and the wisdom of horses.Learn how horses, as highly intuitive and non-verbal beings, can teach us to listen to our gut instincts, trust our inner voice, and stop overthinking. Discover how to tap into your intuition through micro-decisions, body signals, and the practice of presence.Frida shares how she uses Reiki and intuitive energy work with clients, and Sue shares real-life stories of ignoring her gut—and learning the hard way.Whether you’re a...2025-03-2622 minThe Air Is Free - "Luften är fri"Surrender Isn’t Weakness—It’s Your SuperpowerSurrender. Just hearing the word can make us uneasy. It often gets mistaken for weakness, but what if surrender is actually a superpower? In this episode of The Air is Free, Sue and Frida dive into what it truly means to surrender—not as giving up, but as letting go of resistance and embracing what is instead of forcing what should be.We unpack why surrendering can feel so uncomfortable, how fear and vulnerability keep us clinging to control, and the unexpected wisdom of horses when it comes to trusting the process. Plus, Frida shares a simple bu...2025-03-1923 minThe Air Is Free - "Luften är fri"The Illusion of Control: Why Letting Go Is Your SuperpowerWhat if the control you think you have is nothing more than an illusion? In this episode of The Air is Free, Sue and Frida dive deep into why we cling to control, how it keeps us stuck, and what happens when we finally let go.From the "control zone" that makes us feel safe (but also stuck) to real-life lessons from horses that show us a better way, this conversation is all about shifting from rigid control to trust and flow. If you’ve ever felt overwhelmed, exhausted, or frustrated trying to force things to go a...2025-03-1223 minThe Air Is Free - "Luften är fri"The Air Is Free: What We Can (and Can’t) Control in LifeWelcome to the first-ever episode of The Air Is Free!🎉Hosts Sue Willoughby and Frida Karsberg introduce the powerful Swedishexpression Luften är fri—which means the air is free—and diveinto what it really means to let go, set boundaries, and embrace personalfreedom.In this episode, we explore:How the air is free relates to letting go of control and trusting the processThe invisible boundaries we create (and how to make them healthier)How horses teach us about energy, personal space, and emotional freedomPractical ways to check in with yourself, set boundaries, and move through life with les...2025-02-2626 min
St Stephen's Willoughby - SermonsThe True Saviour - Matthew: A New King - Week 14The True Saviour - Matthew: A New King - Week 14 by St Stephen's Willoughby2025-02-1138 min
St Stephen's Willoughby - SermonsTrue Devotion - Vision Sunday - Week 1True Devotion - Vision Sunday - Week 1 by St Stephen's Willoughby2025-02-0433 min
St Stephen's Willoughby - SermonsWhat is God doing in our world? - What is God Doing in the World - Week 4What is God doing in our world? - What is God Doing in the World - Week 4 by St Stephen's Willoughby2025-01-2828 minSt Stephen's Willoughby - SermonsGod's Power for Salvation - What is God Doing in the World - Week 3God's Power for Salvation - What is God Doing in the World - Week 3 by St Stephen's Willoughby2025-01-2125 minSt Stephen's Willoughby - SermonsWhat is God Doing in the World - What is God Doing in the World - Week 2What is God Doing in the World - What is God Doing in the World - Week 2 by St Stephen's Willoughby2025-01-1435 min
St Stephen's Willoughby - SermonsThe heart of God for the lost - What is God Doing in the World - Week 1The heart of God for the lost - What is God Doing in the World - Week 1 by St Stephen's Willoughby2025-01-0727 min
St Stephen's Willoughby - SermonsSt Stephens Christmas Eve 2024St Stephens Christmas Eve 2024 by St Stephen's Willoughby2025-01-0118 min
A Life Worth BeingHappy Holidays, Merry Christmas, and Vision for 2025 with Sue WilloughbyCelebrate the joy of the season with Sue Willoughby, host of A Life Worth Being! 🎄✨ In this heartwarming holiday episode, Sue extends her warmest greetings to you and your loved ones, wishing everyone a Merry Christmas and a Happy New Year.
Looking ahead to 2025, Sue shares her inspiring vision for personal growth, connection, and living a life full of purpose. Join her for a message of hope, gratitude, and aspirations for the year to come. 🌟
Wishing you peace, love, and fulfillment this holiday season and always.
Join me to explore, grow, & connect with like-min...2024-12-2413 min
A Life Worth BeingPurpose and Passion After 50: Debbie McCullough on Reinventing LifeJoin host Sue Willoughby on A Life Worth Being as she welcomes special guest Debbie McCullough, an inspiring force behind the Older and Bolder podcast. Debbie shares her journey from a fulfilling 40-year career as a community pharmacist to embracing a vibrant second act as a podcaster and advocate for women over 50.
In this heartfelt episode, Debbie reflects on overcoming profound personal losses, including the murder of her sister and the passing of her husband, and how those experiences shaped her belief in living fully. She shares inspiring stories from her podcast, featuring extraordinary women redefining what...2024-12-1738 min
A Life Worth BeingMastering Life Balance and Emotional Intelligence with Rhonda Parker TaylorIn this episode of A Life Worth Being, host Sue Willoughby sits down with Rhonda Parker Taylor—acclaimed author of the suspense novel Crossroads—to explore the intersection of life balance, emotional intelligence, and the power of storytelling.
Rhonda shares how the central themes in Crossroads, including the protagonist’s struggles with career demands and personal obligations, resonate with the challenges many of us face today. She provides practical strategies to prioritize values, set boundaries, and use emotional intelligence to navigate life’s complexities.
Listen in as Rhonda and Sue discuss actionable tips for improving relation...2024-12-1042 min
A Life Worth BeingFrom Struggles to Success: How Neena Perez Turned Pain Into PowerIn this powerful episode, we dive into the extraordinary story of Neena Perez, an entrepreneur, transformational coach, and motivational speaker. Neena shares her inspiring journey of overcoming childhood abuse, teen pregnancy, domestic violence, and homelessness to build a life filled with faith, resilience, and purpose.
She reveals how her challenges shaped her mission to empower women through her coaching business, leveraging her expertise to turn wisdom into wealth. Learn about her philosophy of inner healing, her three-step coaching model, and the strategies she uses to help women transition into thriving entrepreneurial roles.
Discover actionable insights...2024-12-0346 min
A Life Worth BeingReflecting on Three Years Alcohol-Free: My Journey to a Life Worth BeingIn this deeply personal and inspiring episode of A Life Worth Being, host Sue Willoughby opens up about her three-year journey of living alcohol-free. Sue shares the challenges and triumphs of changing her relationship with alcohol, the societal stigma she faced, and the tools that helped her succeed—including journaling, self-reflection, and embracing personal growth.
Whether you’re curious about moderating your drinking, contemplating a lifestyle change, or just seeking inspiration for personal transformation, Sue’s candid reflections offer invaluable insights.
Tune in to hear how Sue navigated her path to clarity, self-awareness, and empowerment—and how...2024-12-0117 min
A Life Worth BeingSimplifying Social Media: Purpose-Driven Strategies for Small Business Success with Peg FitzpatrickWelcome to A Life Worth Being with your host, Sue Willoughby! In this episode, we're diving into the world of social media with expert Peg Fitzpatrick. Join us for a conversation about her insights on Simplifying Social Media: Purpose-Driven Strategies for Small Business Success. If you’ve ever felt overwhelmed by social media marketing, this episode is for you! Peg shares quick wins for simplifying your strategy, focusing on creating purposeful and engaging content that truly connects with your ideal clients. You'll walk away with actionable tips you can implement immediately to boost your online presence and start seeing re...2024-11-1942 min
A Life Worth BeingBreaking Free: Alison Smith's 10-Minute Mindset Shift to Find Clarity & MotivationWelcome to A Life Worth Being! In this episode, we’re thrilled to welcome Alison Smith, an expert in helping people shift their mindset and find clarity in moments of uncertainty. If you've ever felt stuck, lost, or simply fed up with going in circles, this episode is for you! Alison introduces her powerful 10-Minute Mindset Shift exercise, designed to help you break free from unproductive cycles and restore a sense of calm and focus. By the end of this episode, you’ll feel more motivated, have a clear action plan, and be ready to tackle your goals with a fr...2024-11-1348 min
A Life Worth BeingFor the Love of Family: Zorina Pritchett on Games, Resilience, and PurposeIn this heartfelt episode of A Life Worth Being, host Sue Willoughby talks with Zorina Pritchett, a disabled Army veteran, caregiver, and founder of Zochey, a unique game company focused on fostering connection, family bonding, and digital balance. Zorina shares the remarkable story of how a vivid dream led her to create Zomatic Shift, a quick-play card game designed to bring families together away from screens. As a caregiver for her brother, who experienced a brain stroke, and a grandmother passionate about giving kids meaningful interactions, Zorina speaks candidly about resilience, self-compassion, and finding purpose later in life. Through...2024-11-0548 min
A Life Worth BeingHorses, Healing, and Midlife Magic: Lindsay de Swart’s Path to PurposeIn this uplifting episode of A Life Worth Being, host Sue Willoughby welcomes Lindsay de Swart, a shamanic coach, energy healer, and horse whisperer with over 20 years of experience helping women ignite their inner spark. Together, they explore the transformative journey of finding passion and purpose in midlife, embracing new beginnings, and the courage it takes to start over. Lindsay shares her approach to rediscovering joy by reconnecting with what truly brings fulfillment. She also reveals the remarkable wisdom of horses as intuitive healers and their unique ability to mirror our own growth. If you’ve ever wondered how to...2024-10-2956 min
A Life Worth BeingLife Without a Tie: How Ray Martin Found Freedom in a 14-Year SabbaticalIn this inspiring episode of A Life Worth Being, host Sue Willoughby talks with Ray Martin, a transformational coach, marathon runner, and author of Life Without a Tie. Ray’s story is one of reinvention: after his business, marriage, and life imploded all at once, he set out on a six-month sabbatical that unexpectedly turned into a 14-year journey of self-discovery. From becoming a backpacker at 44 to performing in a play with no acting experience, to running his first marathon at 48, Ray redefined his life by embracing adventure, uncertainty, and authenticity. Tune in to learn how Ray turned personal de...2024-10-2243 min
A Life Worth BeingUntangling the Divorce Decision Dilemma: Finding Clarity and Certainty with Mike FinkIn this episode of A Life Worth Being, host Sue Willoughby is joined by Mike Fink, a clarity and decision-making expert who specializes in helping women navigate the complexities of divorce. Mike shares his powerful method for guiding clients through tough decisions with a sense of certainty and peace of mind. Using his "decoding grid" and the unique analogy of a Rubik’s Cube, Mike walks listeners through the process of aligning head, heart, and gut to make confident choices that serve their deepest values. He also explores the biological and emotional factors that keep many women stuck in in...2024-10-1555 min
A Life Worth BeingThe Power of Surrender: Embracing Change and Finding Grace with Amilynne CarrollIn this transformative episode of A Life Worth Being, host Sue Willoughby welcomes Amilynne, a spiritual and trauma coach, TEDx speaker, and author. Together, they dive deep into the nature of personal transformation, discussing the power of breaking free from societal expectations, overcoming fear, and stepping into your true self. Amilynne shares her journey of embracing change and how she views transformation not as becoming something different, but as rediscovering who you’ve always been. They explore the comfort zones that hold us back, the importance of beliefs, and how fear is often just our imagination on overdrive. Amilynne's in...2024-10-0843 min
Brains, Bibles and Beyond!Politics, What's the point? I BBB 40 FULL EPISODEBrains, Bibles, and Beyond! Podcast - Episode 40 FULL Episode. Politics, What's the point?
In this episode, hosts Joel Willoughby and Nate Day dive into often contentious topic of Christian involvement in politics. They explore biblical principles to answer the pressing question: Should Christians engage in the political arena? Join Joel and Nate as they discuss the role of faith in public life, the importance of moral leadership, and how believers can navigate the political landscape without compromising their values. Whether you’re a seasoned political enthusiast or just curious about the intersection of faith and politics, this episode offers va...2024-10-0133 min
A Life Worth BeingBreak Free from Busy: How to Create More Quality Time in Your Day - With David BuckIn this episode of A Life Worth Being, host Sue Willoughby sits down with David Buck, a seasoned business development expert with over 35 years of experience. David, the founder of Kairos Management Solutions and author of The Time Optimized Life, shares powerful insights into the difference between time management and time optimization. Together, they dive into practical strategies like time blocking, minimizing distractions (hello, smartphone!), and how to transform busywork into meaningful productivity. David’s wisdom on balancing Kronos (measured time) with Kairos (quality time) offers a fresh perspective on creating more value in your daily life. Tune in to...2024-10-0146 min
A Life Worth BeingMystic Insights: Audrye Arbe on Intuition, Healing, and Vibrational TransformationIn this enlightening episode of A Life Worth Being, host Sue Willoughby welcomes mystic intuitive and clairvoyant healer Audrye Arbe. Broadcasting from her serene home in Costa Rica, Audrye shares her incredible journey of embracing her natural gifts from a young age, including her empathic abilities and metaphysical insights. Together, they dive deep into Audrye’s work as a clairvoyant, her experiences with intuitive healing, and her fascinating practice of painting frequency stones to elevate energy and promote well-being. Audrye also explores topics like genetic karmic patterning, raising personal vibration, and the power of heart-brain coherence in fostering peace an...2024-09-2433 min
A Life Worth BeingAutumn Reflections: Letting Go and Embracing What’s NextIn this special bonus episode of A Life Worth Being, host Sue Willoughby celebrates the fall equinox and her milestone 65th birthday with a heartfelt reflection on life, growth, and embracing the beauty of midlife. Sue shares her personal journey of self-discovery, transformation, and the joy of creating a life worth living. Tune in as she talks about the power of letting go, much like the vibrant autumn trees shedding their leaves, to make room for new beginnings. Whether you’re navigating your own midlife journey or just looking for a boost of inspiration, this episode offers wisdom, warmth, an...2024-09-2206 min
Low, Light and Alcohol-Free CommunityA Chinwag with Briony May WilliamsAfter delving into alcohol-free for a segment for BBC Breakfast, Briony (Escape to the Country, Morning Live, Food Unwrapped) shares her experience of being alcohol-free and what she thinks consumers are looking for.In this inspiring conversation with BBC personality Briony May Williams as she opens up about her journey of over a year sober and her quest for the perfect alcohol-free drink. Hosted by Club Soda Founder Laura Willoughby, they discuss Briony’s experience of giving up alcohol just before her 39th birthday (and will turn 40 a year alc-free!) navigating milestone celebrations without booze.Bri...2024-09-1821 min
A Life Worth BeingFrom Winemaker to World Changer: How Remy Drabkin is Redefining ImpactIn this special episode of A Life Worth Being, host Sue Willoughby sits down with Remy Drabkin, a trailblazing queer winemaker, co-founder of Wine Country Pride, and mayor of McMinnville, Oregon. Remy is not just breaking barriers in the wine industry; she’s reshaping her community and beyond with innovative sustainability practices, including the development of a carbon-sequestering concrete that could revolutionize climate impact. Remy shares her journey of founding Remy Wines, creating the world’s first Queer Wine Fest, and her relentless pursuit of positive change through thoughtful leadership. From tackling DEI (Diversity, Equity, and Inclusion) in a trad...2024-09-171h 00
A Life Worth BeingEat Joyfully: Wisdom, Resilience, and Brownies for Breakfast with Lynne BowmanIn this episode of A Life Worth Being, host Sue Willoughby welcomes the irrepressible Lynne Bowman, author of the Amazon bestseller "Brownies for Breakfast," a cookbook for diabetics and the people who love them. At 78, Lynne is living proof that age is just a number, brimming with wisdom, wit, and stories that span her incredible life—from creative director roles in Silicon Valley to collaborating with TV legend Deirdre Hall, and even moonlighting as a wedding planner.
Sue and Lynne dive into a vibrant discussion about living authentically, the importance of creating community around the kitchen table, an...2024-09-1057 min
A Life Worth BeingThe Unapologetic Introvert: Embracing Your Quiet Power with Brendalyn Carpenter PlayerIn this transformative episode, Sue Willoughby sits down with Brendalyn Carpenter Player, a retired Army civilian public affairs director and founder of Brendalyn Player Communications, to uncover the hidden strengths of introversion. Brendalyn, an unapologetic introvert and cerebral palsy warrior, shares her powerful journey from hiding in the shadows to embracing her quiet power. She reveals how her late discovery of her introvert superpower allowed her to thrive in high-visibility roles and transform her approach to leadership and self-acceptance. Dive into this heartfelt conversation as Brendalyn discusses the importance of self-awareness, self-acceptance, and how to harness introversion as a...2024-09-0350 min
A Life Worth BeingIntuition, Healing, and Horsepower: Frida Karsberg’s Path to PurposeIn this captivating episode of A Life Worth Being, Sue Willoughby sits down with Frida Karsberg, a dynamic Equus coach, Reiki master, and former Swedish TV producer who now calls Los Angeles home. Frida shares her incredible journey from Stockholm to the sprawling city of LA, revealing the challenges she faced along the way, from adapting to a new culture to discovering her true calling in the world of equine-assisted coaching and healing. Together, Sue and Frida dive deep into the transformative power of intuition, the healing energy of Reiki, and the wisdom of horses, offering listeners a unique...2024-08-2737 min
A Life Worth BeingFit & Fabulous After 50: Transform Your Health with Alicia JonesIn this invigorating episode of A Life Worth Being, host Sue Willoughby dives into the world of fitness and well-being with special guest Alicia Jones, a renowned fitness expert dedicated to helping women over 50 reclaim their health and vitality. From personal struggles to becoming a leader in her field, Alicia shares her journey and the transformative strategies that have helped countless women thrive in their golden years.
Tune in as they discuss the challenges of staying fit as we age, the importance of strength training, and why focusing on building lean muscle is crucial for longevity. Whether...2024-08-2045 min
A Life Worth BeingThe Power of Listening to Your Body: Alexa Budd on Root-Cause WellnessIn this heartfelt episode of A Life Worth Being, host Sue Willoughby sits down with Alexa Budd, a board-certified physician assistant and founder of Dragonfly Healing and Wellness. Alexa shares her transformative journey from losing her father unexpectedly to navigating her own health crises, which led her to question traditional medicine and explore holistic, root-cause approaches to healing.
Alexa's story is a powerful testament to resilience, intuition, and the body's incredible ability to heal when given the right environment. She discusses her unique approach to women's health, fertility, and autoimmune disorders, revealing how she integrates Western medical...2024-08-1342 min
A Life Worth BeingHolding On and Letting Go: A Midlife Transformation with Laurie JamesJoin us in this captivating episode of "A Life Worth Being," where host Sue Willoughby sits down with the remarkable Laurie James. Laurie, a mother of four, a divorcee, a recovering caregiver turned author, and a somatic relationship coach, shares her transformative journey from loneliness to belonging. Inspired by her youngest child leaving the nest, Laurie's podcast "Confessions of a Free Bird" follows her insightful memoir "Sandwiched: A Memoir of Holding On and Letting Go."
In this episode, Laurie opens up about the challenges of raising four teenage daughters while caring for her ailing parents and navigating...2024-08-0643 min
A Life Worth BeingUnleashing Creativity: Alicia Tormey on Art, Inspiration, and Overcoming FearIn this inspiring episode of "A Life Worth Being," host Sue Willoughby welcomes the internationally acclaimed artist, arts educator, and creative mentor Alicia Tormey. Alicia shares her journey of over 35 years as a creative professional, specializing in the ancient and captivating art of encaustic painting. Discover how she transitioned from simply creating art to empowering others through teaching and mentorship.
Alicia opens up about the challenges and rewards of living a life dedicated to the arts, offering profound insights into the differences between inspiration and motivation. She emphasizes the importance of following one's curiosity and overcoming the...2024-07-3034 min
A Life Worth BeingIntuitive Living: Renee Spears’ Path to Spiritual Fulfillment and SuccessIn this enlightening episode of A Life Worth Being, Sue Willoughby welcomes the inspiring Renee Spears, a Spirit Guide Channeler, spiritual mentor, and host of the Abundology podcast. Renee shares her extraordinary journey from owning a successful mortgage company to embracing her calling as a Spirit Guide Channeler in the serene landscapes of Bozeman, Montana.
Join us as we dive deep into the world of intuition, exploring how Renee made a life-changing leap guided by her inner wisdom. Discover the significance of trusting your gut feelings, the transformative power of intuition in everyday decisions, and practical tips...2024-07-2342 min
A Life Worth BeingOvercoming Obstacles: The Holmes’ Guide to Building a Meaningful LifeIn this compelling episode of "A Life Worth Being," host Sue Willoughby welcomes back Britney and Ed Holmes, wellness and mindset coaches, and dear friends. You may remember them from Sue's very first episode, and now they're here to share their incredible journey of transformation.
Britney and Ed dive deep into their personal struggles with weight, addiction, and emotional eating, revealing how they moved from being stuck and overwhelmed to becoming high-performing, health-focused individuals. They share candid anecdotes about their past, the pivotal moments that sparked their change, and the rigorous process of self-improvement they embraced.
2024-07-1642 min
A Life Worth BeingCoffee With a Ghost: Unleashing Your Inner Author with Ghostwriter Susan BaraccoIn this enlightening episode of A Life Worth Being, host Sue Willoughby welcomes the remarkable Susan Baracco, an accomplished ghostwriter and business coach. With a background as varied as owning a liquor store and helping women in business, Susan has a wealth of experience that she brings to the art of storytelling. Together, they delve into the transformative power of writing, particularly for women over 40 who have rich, multifaceted life stories to share.
Susan shares her journey from business coaching to ghostwriting, offering invaluable insights into the myths and realities of writing a book. They explore the...2024-07-0948 min
Reach the Stars Podcast"LIVING A BRAVE LIFE: PROVIDING PEER SUPPORT FOR PARENTAL MENTAL HEALTH" RTS EP 59 BRAVE DAVE FRANKEpisode 59 of Reach The Stars Podcast is a conversation with Brave Dave Frank and Janna Willoughby-Lohr of Papercraft Miracles where they talk about mental health and peer support for parents and those going through recovery. Follow along as Dave talks about his journey as a content creator and his story about his path to recovery from addiction and how all of that leads him to be a better parent. Brave Dave Frank @brave.dave.official is a mental health advocate, online personality and Chief Content Officer for WhiteFlag. With a focus and background in mental health, parenting, re...2024-07-081h 24
A Life Worth BeingAge is Just a Number: Helena Rogers’ Take on Art, Music, and LifeJoin host Sue Willoughby as she sits down with the extraordinary Helena Rogers, a true Renaissance woman, in this inspiring episode of A Life Worth Being. Helena is a serial entrepreneur, musician, self-taught artist, and all-around badass who has lived a life filled with creativity, resilience, and relentless pursuit of passions.
In this episode, Helena shares her journey from co-founding the iconic Ruboto Records in the '70s to leading the legendary band Student Nurse. Discover how she redefined her career in tech in her 50s and reinvented herself as an artist in her 70s. Helena's story...2024-07-0229 minBrains, Bibles and Beyond!Special Edition: Is Bible Camp Biblical? | BBB: 37
Brains, Bibles, and Beyond! is a thought-provoking podcast hosted by Joel Willoughby and Nate Day. Together, they explore the intersection of faith, academia, and Bible study. In this episode, they tackle the intriguing question, does Bible Camp align with biblical principles? Join them as they engage in intellectually stimulating conversations that delve into the heart of Christian worldview apologetics. 🎙️📖
Listen on [Apple Podcasts](https://podcasts.apple.com/us/podcast/brains-bibles-and-beyond/id1599578672) or [Spotify](https://podcasters.spotify.com/pod/show/brainsbiblesandbeyond).
Feel free to check out their latest episodes and dive into fascinating discussions! 😊🔍
https://www.thinklikechrist.org/.
https://www.brainsandbible2024-07-0133 min
A Life Worth BeingEchoes of Strength: A Tribute to My Mom’s JourneyWelcome to the debut episode of "A Life Worth Being"! I’m your host, Sue Willoughby, and I am overjoyed to have you join me as we embark on this journey of self-discovery, growth, and transformation. In this very special first episode, I honor my mother on what would have been her 92nd birthday.
Join me and my dear friends and creative partners, Britney and Ed Holmes, as we explore the remarkable and multifaceted story of my mom. She was a woman of incredible talent and humor, who also faced significant challenges with addiction and trauma. Through th...2024-06-2534 minBrains, Bibles and Beyond!Who is Joel Willoughby? | Brains, Bibles and Beyond! | Episode 29Join us for a special interview with Joel Willoughby with Brains and Bibles. Learn a little more about his ministry and about him personally. You will not be disappointed with this behind the scenes view of the legend, Joel Willoughby.
2024-03-0128 min
Sacred Realms: A Zelda Retrospective PodcastTears of the Kingdom - Initial ImpressionsLyndon and Matt are joined by third Willoughby brother Jackson and friend of the pod Dante to discuss our first few hours with The Legend of Zelda: Tears of the Kingdom!Support the show2023-05-172h 04Sacred Realms: A Zelda Retrospective PodcastA Link Between Worlds Chapter 7It's the Willoughby Triforce together again as Jackson joins us to talk about a fun dungeon and a quirky musical town!Support the show2023-04-051h 29Sacred Realms: A Zelda Retrospective PodcastA Link Between Worlds Chapter 3The Willoughby Triforce is complete as Jackson joins us once again to discuss the House of Gales.Support the show2023-03-011h 30
Brains, Bibles and Beyond!Episode 9 - Talking with a missionary to Estonia!Listen and get to know missionary Rob Willoughby. We discuss a little bit about Bible prophecy, Russia, and Ukraine. In the end, Nate and Joel give updates on their ministries.2022-08-0229 min
Burnt Out EducatorInterview with Thomas PrimmToday's interview includes the winding story into and out of education with Thomas Primm and hosts Ryan Savage and Olivia Willoughby. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-06-031h 09
The Hanged ManPaying attentionAn original short by JD Willoughby, The Hanged Man2022-05-2803 minThe Hanged ManHonor to the late Tina Marie Willoughby and introduction to season 2!!!Season two of the Hanged Man starts now!!!2022-02-0219 minSacred Realms: A Zelda Retrospective PodcastA Link to the Past Chapter 11The Willoughby Triforce is complete as all three brothers hop on the pod to discuss Ganon's Castle and the end of A Link to the Past!Support the show2022-01-261h 24Burnt Out EducatorThe Art of Running (2)Olivia Willoughby Co-host on Burnt Out educator 8th-grade art teacher Olivia As Student Olivia’s father was in the military, so her family moved 10 times before she graduated. She describes school as being the scariest, yet safest, place. In many ways, the public school systems across the United States are very similar. This similarity and …Continue reading "The Art of Running (2)"The post The Art of Running (2) appeared first on Burnt Out Educator Podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-01-181h 13The Hanged ManA special guest joins The Hanged ManOn the next Hanged Man
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Support this podcast: https://anchor.fm/jason-willoughby/support2021-12-0201 min
Brains, Bibles and Beyond!Episode 1 - Introduction to Worldview ApologeticsJoin us, Joel Willoughby (Brains and Bibles) and Nate Day (Think Like Christ Ministries), as we discuss worldview apologetics, and what can be known through the Word of God! Check out more information about our ministries through our websites: brainsandbibles.com/ and www.thinklikechrist.org/2021-12-0129 minSacred Realms: A Zelda Retrospective PodcastLink's Awakening Chapter 4Lyndon is abandoned by Matt this week and is instead joined by returning guest (and sibling) Jackson Willoughby! We talk about the fourth dungeon in Link's Awakening, the aquatic Angler's Tunnel and also talk music in Link's Awakening and wonder how Link can possibly be so bad at swimming!Support the show2021-07-141h 19Sacred Realms: A Zelda Retrospective PodcastOcarina of Time Chapter 8The trifecta of Willoughby siblings is complete as Jackson joins us for our deep dive into the deserts of Hyrule. Join us as we discuss the Gerudo's Fortress and the Spirit Temple!Support the show2021-06-021h 36Sacred Realms: A Zelda Retrospective PodcastWelcome to Sacred Realms!Co-hosts Lyndon and Matt Willoughby introduce themselves and explain what's coming up on Sacred Realms.Support the show2021-04-0736 min
Infinity Form PodcastLet's Talk...I'll Pour You A DrinkOnly when you're ready...
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Support this podcast: https://anchor.fm/darren-willoughby/support2021-02-2206 min
Reach the Stars PodcastEp 22: "Creative Consistency" with Helen HiebertThis week on the podcast, I got to talk with one of my great inspirations in life, papermaking guru, Helen Hiebert!! She is a master papermaker, paper crafting genius and general all-around capital-A Artist! If you've ever purchased a book on papermaking, there's a good chance that she wrote it...her book was my textbook in college! Helen takes us through her journey into creating a paper business while moving around the country and raising a family. We also talk about pandemic life and how it has affected our businesses (for good and bad), and about how...2021-01-0948 minInfinity Form PodcastEgo Confusion And The Nature of RealityEgo confusion: https://www.matthewmarnitz.com/blog/what-is-the-ego
Is Reality an Illusion?: https://zuckermaninstitute.columbia.edu/reality-illusion-world-science-festival-experts-reveal-power-and-peculiarities-brain-s-ability-sense
The "me" illusion: https://www.newscientist.com/article/mg23931940-100-the-me-illusion-how-your-brain-conjures-up-your-sense-of-self/
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-12-1923 minInfinity Form PodcastDelusionsThe Barriers to Enlightenment
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-12-1527 min
Authentic Wellness with KyleeTTC While BreastfeedingIn this podcast episode I discuss trying to conceive while breastfeeding. I dive into All the things I’m personally doing to boost my fertility. I talk about what you can do to regain your cycles after having a baby. I provide you with a small protocol to get your body thriving again and to prepare your body for pregnancy while still breastfeeding your little one.
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Support this podcast: https://podcasters.spotify.com/pod/show/kylee-willoughby/support2020-10-2235 minInfinity Form PodcastThe AntidoteWe do not know ourselves.
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-10-1025 minAuthentic Wellness with Kylee9: Navigating Motherhood and finding a healthy BalanceIn this episode I discuss my experience as a new mom. I talk about finding the balance of house wife, house chores, meal planning, navigating motherhood and mastering organization plus some tips on how to better manage your time. Plus a little secret added in there.
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Support this podcast: https://podcasters.spotify.com/pod/show/kylee-willoughby/support2020-09-1840 minInfinity Form PodcastEpisode 5: The Journal BeginsThe type of honesty that comes from detachment..
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-09-1520 minInfinity Form PodcastEpisode 4: The Darkness That Covers My FaceListen to this when you feel like you're right back where you started
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-09-1231 minInfinity Form PodcastThe Interlude: An Ode to Time And The Beginning of The End...out of time
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-08-2919 minReach the Stars PodcastEp. 5 "Failing Relentlessly" with Carlos Andrés GómezOn the 5th episode of Reach the Stars Podcast, travel back in time to 1999 when internationally renowned poet, author and actor, Carlos Andrés Gómez, had just discovered slam poetry. Learn about his decade of dominating the poetry slam world and his journey out of that world and into one of winning book awards instead. And learn about your host, Janna Willoughby-Lohr's own journey into and out of the slam poetry scene.During the "Five Questions time" at the end of the show, Carlos talks about his unique attitude towards failure and how he believes that it...2020-08-2952 minInfinity Form PodcastEpisode 2We attempt to pick up where we left off...
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-08-2946 minInfinity Form PodcastEpisode 1 - The BeginningJust getting started
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Support this podcast: https://anchor.fm/darren-willoughby/support2020-08-2630 minReach the Stars PodcastReach the Stars Podcast COMING SOON!Intro to the Reach the Stars Podcast series!Host Janna Willoughby-Lohr shares the reason behind the creation of this podcast. Jump into new episodes weekly starting August 1st, 2020.Support the show2020-07-2301 min
St Stephen's Willoughby - Sermons17th May 9 30am Livestream - St Stephen s Willoughby17th May 9 30am Livestream - St Stephen s Willoughby by St Stephen's Willoughby2020-05-1825 minAuthentic Wellness with Kylee8: Rory Coves Birth StoryIn this episode I tell our story of miscarriage, fertility medicine, loss, and the beautiful journey of pregnancy and birth of our daughter Rory Cove.
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St Stephen's Willoughby - SermonsSt Stephen - S Willoughby 9 30am Livestream 19.04.20 - PPUFCWDVRXcSt Stephen - S Willoughby 9 30am Livestream 19.04.20 - PPUFCWDVRXc by St Stephen's Willoughby2020-04-2024 min
St Stephen's Willoughby - SermonsCommencement of Ministry of Prashanth Colombage as Rector at St Stephens Willoughby 14.01.20Commencement of Ministry of Prashanth Colombage as Rector at St Stephens Willoughby 14.01.20 by St Stephen's Willoughby2020-01-181h 13