Shows
AI BreakoutA Guide to Detoxing Your Whole Being: What Would Debbie Do? | Episode 20: May 21, 2024The conversation revolves around the theme of holistic health and well-being. Debbie, Tadao, and Victoria discuss the importance of detoxifying the body, mind, and spirit to achieve a lighter and more energetic lifestyle. They emphasize the need to be conscious of the foods we eat and the toxins we expose ourselves to.
The conversation also touches on the benefits of meditation and connecting with nature. Overall, the speakers encourage a shift towards a healthier and more mindful way of living.
Be part of the journey every Tuesday at 5:00 PM (PST) for new episodes of "AI...2024-05-2226 minAI BreakoutThe Secret Vibrations of Healing: Beyond Science and Medicine | Episode 19: May 14, 2024The conversation explores the concept of energy and its impact on healing and well-being. It discusses the importance of understanding the energy centers of the body and how vibrations affect matter.
Debbie, Tadao, and Victoria also touch on the role of auras, chakras, and energy cords in our physical, spiritual, and emotional bodies.
It highlights the need for education on energy healing and the resistance from industries like Big Pharma. The conversation emphasizes the power of intuition and the ability to sense and manipulate energy for healing purposes.
Be part of the journey...2024-05-1519 minAI BreakoutThe Unseen Power of Spiritual Healing: From Skeptic to Believer | Episode 18: May 7, 2024In this conversation, Victoria shares her experience with pranic healing and how it has changed her perspective on spirituality and healing. She discusses the power of the mind and the importance of letting go of negativity and fear.
Victoria also reflects on the role of religion in healing and the need to embrace a more open-minded and inclusive approach. She emphasizes the importance of empathy and using our unique experiences to help others.
Overall, Victoria expresses gratitude for the healing she has experienced and a renewed sense of purpose.
Be part of the...2024-05-0819 minAI BreakoutHitting Stop on Life's Old Tapes: A Journey to Self-Love | Episode 17: Apr 30, 2024The conversation covers various topics including personal growth, self-love, relationships, and the importance of community and support.
Debbie, Furzana, Tadao, and Victoria discuss the challenges they have faced, such as caregiving, financial struggles, and past traumas, and how they have learned to overcome them.
They emphasize the importance of letting go of fear, being vulnerable, and allowing others to love and support them. The conversation also touches on the power of forgiveness, the need for self-care, and the value of laughter and lightness in life.
Be part of the journey every Tuesday at 5:00...2024-05-0125 minAI BreakoutThe Courage to Depend: Rewriting the Rules of Independence | Episode 16: Apr 23, 2024The conversation revolves around the themes of independence, vulnerability, and interdependence in relationships.
Debbie, Furzana, Tadao, and Victoria discuss their experiences with being independent and the challenges it brings, as well as the fear of being dependent on others.
They explore the dynamics of traditional marriages and the importance of partnership and support. The conversation also touches on the healing process and the need to let go of pride and allow others to help.
Overall, the speakers emphasize the importance of finding a balance between independence and interdependence in relationships.
Be...2024-04-2427 minAI BreakoutThe Power of Pause: Embracing Your Body's Natural Rhythms | Episode 15: Apr 16, 2024In this conversation, Debbie, Furzana, and Tadao discuss the challenges they face with sleep and how to find balance and completion in their daily lives.
They explore different strategies such as journaling, meditation, and completing past incompletions. They also discuss the importance of self-compassion and giving oneself grace.
Debbie and Tadao discuss the importance of accepting and listening to our body's natural rhythms, particularly when it comes to sleep. Debbie shares her experience of waking up early and how she has learned to trust her body's signals.
Be part of the journey every...2024-04-1734 minAI BreakoutRethink Your Approach to Fulfillment: Prioritize Self-Care | Episode 14: Apr 9, 2024In this episode "Rethink Your Approach to Fulfillment: Prioritize Self-Care", Furzana, Debbie, and Tadao delve into discussions on self-care, balance, and the pursuit of fulfillment. They explore the significance of taking moments for self-reflection, embracing the present, and finding joy in life's simple pleasures.
Through Tadao's personal narrative, the conversation uncovers the journey of personal growth and the importance of setting attainable goals without overcommitting oneself.
Sharing experiences from leaving high school to embarking on a path of self-discovery and resilience, Tadao highlights his decade of progress and the lessons learned along the way.
2024-04-1035 minAI BreakoutHow To Navigate Life’s Crossroads: Pros, Cons, and the Authentic Self | Episode 13: Apr 2, 2024In this episode of "AI Breakout: Authentic Individuals", we explore the significance of understanding the pros and cons of our decisions and how these considerations can guide us toward our most authentic selves.
From Furzana's challenging journey of forming an LLC, revealing the unforeseen hurdles and the importance of being informed, to Tadao's reflective insights from managing a restaurant and facing obstacles, we uncover the layers of learning and growth behind every challenge.
Victoria brings to light the uncomfortable yet necessary path of growth, likening it to the natural discomforts experienced from childhood to adulthood...2024-04-0323 minAI BreakoutFinding Synchronicity in Everyday Life: Unlock the Power of Presence | Episode 12: Mar 26, 2024In this transformative episode of "AI Breakout: Authentic Individuals", we delve into the profound concept of synchronicity and how it can illuminate the path to living more fully in the present moment. Join us as we explore the magical intersections between chance and intention that shape our lives, guiding us toward deeper self-awareness and fulfillment.
Unpack the meaning of synchronicity and how it differs from mere coincidence, offering a window into the interconnectedness of the universe. Whether you're navigating life changes, or seeking a deeper connection with yourself and the world, this episode offers valuable insights and...2024-03-2734 minAI BreakoutA Guilde to Taking Control of Life: No! to Pity, Yes! to Empowerment | Episode 11: Mar 19, 2024In this transformative episode of "AI Breakout: Authentic Individuals", join Debbie, Furzana, Tadao, and Victoria as they delve into the empowering journey of taking control of your life. Stepping away from the shadows of self-pity and victimhood, our hosts share insightful strategies, personal anecdotes, and practical advice to guide you toward a life of empowerment and proactive change.
Our hosts also explore the significance of recognizing our own role in conflicts, the liberating decision to choose happiness over being right, and the beauty of redefining relationships with ourselves and others through a lens of empowerment.
...2024-03-2018 minAI BreakoutHow to Transform Childhood Wounds: The Legacy of Parental Love | Episode 10: Mar 12, 2024In this heartfelt episode of "AI Breakout: Authentic Individuals", we, four life coaches, venture into the transformative journey from childhood wounds to adult healing, highlighting the pivotal role of parental love.
Drawing upon our personal experiences and coaching expertise, we offer insights into the complex ways our early life shapes our adult selves and how we can navigate the path to healing and self-discovery.
Throughout the episode, we explore the lasting impact of childhood experiences, both positive and negative, and their influence on our adult lives. This episode is a conversation about healing, hope, and...2024-03-1328 minAI BreakoutHealing with Journaling: Best Friend at the End of Your Arm! | Episode 09: Mar 5, 2024In this heart-stirring episode of "AI Breakout: Authentic Individuals", we dive deep into the fabric of human connection, exploring the unseen threads that bind us through memories, keepsakes, and the written word. Join us as we unravel stories that remind us of the power of simple gestures, the enduring nature of love, and the profound impact of preserving moments in time.
From a cherished note kept in a wallet for decades, to the emotional significance of a first photograph in an arranged marriage, our guests share personal tales that illuminate the depth of relationships and the healing...2024-03-0621 minAI BreakoutFacing Truth in: LIFE and DEATH | Episode 08: Feb 27, 2024Welcome to this week's "AI Breakout", where we delve into the profound relationship between life and death. In this episode, our hosts Debbie, Furzana, Tadao, and Victoria open up about their experiences with mortality and how it has reshaped their approach to living. Learn about the liberating power of accepting death, the drive to leave a meaningful impact, and the opportunity for growth in life's challenges. This conversation is an invitation to view mortality not as a fear, but as a catalyst for living a more purposeful and enriched life. Join us for an enlightening journey that will inspire...2024-02-2831 minAI BreakoutThe Silent Heroes: Caregiving Unfiltered | Episode 07: Feb 20, 2024In this heartfelt episode of "AI Breakout", Furzana and Victoria engage in a profound conversation about the complexities and emotional depth of caregiving. They explore the often overlooked aspects of self-care, the unrealistic pursuit of perfection, and the silent sacrifices made by caregivers. Tune in to this one-on-one session for an unfiltered look at the challenges and triumphs faced by those who dedicate their lives to caring for others.
Takeaways
Self-care is Crucial: Caregivers must prioritize their own well-being to sustainably provide care for others.
Perfectionism Pressure: Caregivers often grapple with the unrealistic...2024-02-2128 minAI BreakoutMy Husband Married Our Pastor: A Different Kind of Love This Valentine's Day | Episode 06: Feb 13, 2024In this Valentine's Day episode of "AI Breakout," we delve into the intricate journey of self-discovery and healing that precedes the unexpected arrival of love. Debbie shares her profound experience of finding love after dedicating years to personal growth and healing post-divorce. Her story unfolds a narrative of resilience, where solitude becomes a cherished space for self-reflection, leading to a life rich with independence, joy, and eventually, a love that complements her newfound self, rather than defining it.
Tadao, Victoria, and Furzana join the conversation, contributing their insights on the societal pressures of marriage, the significance of...2024-02-1430 minAI BreakoutHow to Escape the Drama Trap: Breaking the Cycle This Valentine's Day | Episode 05: Feb 6, 2024Dive into the essence of Valentine's Day with a special episode that delves into the complexities and joys of love and relationships. With a dozen discussions around relationships, our hosts Debbie, Furzana, Tadao, and Victoria navigate through personal anecdotes, heartfelt advice, and the profound experiences of love beyond the conventional.
Starting with Victoria's unexpected love story amidst cultural differences, this episode explores themes of safety, self-discovery, mature love, self-love, solitude, and genuine connections. Whether you're single, coupled up, or exploring, join us for enriching conversations that promise laughter, learning, and a fresh perspective on love.
...2024-02-0725 minAI BreakoutHow to Overcome Imposter Syndrome: Transforming Fear into Power | Episode 04: Jan 30, 2024Welcome to a riveting episode of "AI Breakout", where we delve into the heart of what it means to be "Authentic Individuals" in a world filled with doubts and perfectionism.
In this episode, we embark on an intimate exploration of imposter syndrome, the relentless pursuit of perfection, and the transformative power of embracing one's true self. Our speakers share their personal experiences, revealing how they navigated the choppy waters of self-doubt and societal pressures to emerge more resilient and genuine.
Takeaways
Putting yourself out there is a journey of growth and self-discovery.
2024-01-3143 minAI BreakoutLove & Spirituality: Healing from Perfectionism | Episode 03: Jan 23, 2024In this conversation, Debbie shares her background and motivation for becoming a life coach. The discussion explores the influence of childhood experiences and the importance of authenticity. The power of sharing truth and the healing effects of laughter are also highlighted. The conversation emphasizes the value of being real and the impact of childhood voices.
Takeaways
Childhood experiences shape our perspectives and influence our actions.
Authenticity and truth are essential for personal growth and healthy relationships.
The voices from our childhood can have a lasting impact on our...2024-01-2439 minAI BreakoutFinding Courage in Authenticity: Our Unscripted Truths | Episode 02: Jan 16, 2024In this episode, they highlight the beauty of authentic conversations and the significance of setting boundaries and taking care of oneself. In this part of the conversation, the speakers discuss the importance of rediscovering self-identity and putting oneself first. They also share their personal journeys of learning to love themselves and finding peace and acceptance. The episode concludes with a discussion on embracing change and being true to oneself.
Takeaways
Putting oneself first is not selfish, but rather a necessary step towards personal growth and the ability to give more to others.2024-01-1724 minAI BreakoutThe Power of Authenticity: Transforming Pain into Purpose | Episode 01: Jan 9, 2024In this episode, the hosts introduce themselves and express their appreciation for each other. They discuss overcoming language barriers and the power of kindness and connection. They also share their personal journeys and how they have turned their pain into purpose. The hosts emphasize the importance of cultural background and compassion in their coaching practices.
Takeaways
Creating a supportive community of like-minded individuals can provide a sense of belonging, compassion, and upliftment.
Compassion and kindness towards others can create a positive and supportive environment.
Navigating technical difficulties is...2024-01-1031 minAI BreakoutSafe Spaces & Authentic Talks: Welcome to AI Breakout | Episode 00: Jan 1, 2024The hosts introduce the AI Breakout Podcast and share how they met through a life coaching program. They discuss the purpose of the podcast, which is to have authentic conversations and share unique perspectives. The hosts emphasize the importance of creating a safe space for listeners and building strong connections. They express their excitement about stepping out of their comfort zones and the potential impact of the podcast.2024-01-0109 min