Shows
Gastral Travelin'Lucid Beats' Sushi Plate | Isaiah Rashad - "The House is Burning"After giving up writing raps at the age of 14, after his dad found his immature and obscene book of rhymes, Lucid Beats started making garage band beats.
Lucid skips class to come hangout with us, diving DEEP into his most recent project “High Standards" and talks about his venture into country music.
The mystery of Iced vs Cold Brew coffee is explained.
We finally get around to briefly talk about the album “The House is Burning” by Isaiah Rashad and the impact it had on young Lucid.
Follow Lucid Bea...
2023-02-2254 minGastral Travelin'Sax'n & Rappin' - OJ Mountain / "Chet Baker Sings" by Chet Baker
This week's episode we interview rapper/saxophonist OJ Mountain.
We talk about OJ's decision to pick up his sax again and infuse it into hip hop music, creating a unique style all his own -- making him stand out. We find out that Nelson is a BIG sucker of brass.
This week's episode we talk about "Chet Baker Sings" by Chet Baker. OJ claims it to be the most accessible album for non-jazz music fans to jump into this style of music.
Check out more on https...
2022-10-2035 minGastral Travelin'NOT YOUR ROL3MOD3L - DAMAG3 / "Acid Rap" by Chance the RapperIT'S F&#KIN' DAMAG3, HOMIE!!!
DAMAG3 is a San Diego-based musician. We here at Gastral Travelin' were so excited to speak with DAMAG3. Her music inspires confience but she is not trying to be anyone's role model. Her music is unapologetic, in your face and uniquly her own.
DAMAG3 get deep about the origins of her track "DOUBL3 TAK3" and what the "Karens" of New York City did to make her create an anthem of self expression.
Sadly, the 3's as e's will remain a mystery until her next album dr...
2022-08-261h 19Gastral Travelin'The 15 year old producer - Chasay / "A Quiet Farwell, Twenty Sixteen to Twenty Eighteen" by Slauson MaloneThe chaotic “mobile” interview with Chasay. We talk about how he joined Hidden Renaissance. How the song, “Snow White” came out and the perspective of one of the youngest members of the next wave in underground hip-hop. All of this as he walks around his house.
To be honest we barely talked about the album this week. Like less than normal. It’s “A Quiet Farwell” by Sloson Malone
Chasay Links: https://www.instagram.com/chas4y/?hl=en | https://distrokid.com/hyperfollow/chasayxdeadpanxparetoxjakefondaxsnickfoley/snow-white
Gastral Links: https://linktr.ee/gastraltravelin
Pateron: https...
2022-08-1042 minGastral Travelin'Gastral Guineas - Fran Morr / "Everyday is Wednesday Except Friday & Saturday" by Fran MorrAfter a fateful night of swiping through TikTok, Nelly discovered Fran Morr
Fran Morr is on the pod talking about his own creative endeavors. We get into his college years, findout what a "Cowboy Killer" is and how he makes it through mundane wednesdays.
Nelson and Fran bond over their shared heritage. They explain the beef between mainland Italy vs. Sicily.
Outro Song: "Cowboy Killer" by Fran Morr
*This episode is a part of our “at home” sessions. We are moving studios are recorded this interview (and a few others) in Nelly’...
2022-07-2936 minGastral Travelin'Delusional Confidence: The Key to Success - Domain Brown / "Voodoo" by D'AngeloDomain Brown is an artist, musician & creator
*This episode is a part of our “at home” sessions. We are moving studios are recorded this interview (and a few others) in Nelly’s bedroom and no food pairing*
We talk about delusional confidence, Domain’s time as a semi-pro gamer, and the story behind his manic drop of his EP “Reflections”
Diving deeper, we get into what Domain deems “the rawest form of music someone can achieve with D’angelo’s album “Voodoo”
Domain Brown's Links: https://linktr.ee/DomainBrown
Host: Nelson Conroy @stonefacedvillain
Producer: Rob Lee @lilrobbyvince
Production Coordinator: Randy Byard @Randy_Byard
Gas...
2022-07-2229 minGastral Travelin'The Man from Bean City - skate33 / "Punk2" by Brakenceskate33 is a musician & producer from Boston, Mass.
You'd be surprised to find out that this soft spoken, young man is behind the chaotically beautiful sounds that play behind DEADPAN's harsh, true to life, poetry.
skate gets into what gives him inspiration, what life is like in the "Bean City" and how he started working with DEADPAN (and what their creative process is like).
We peak beind the curtain a bit and find out who's behind this reddit-like username and why there is 33 skater bois.
The long pondered question; "Where did s...
2022-07-1432 min
Gastral Travelin'Pareto - "Saturation II" by BrockhamptonWE ARE BACK!!
Let's call this Season 1.5
We've been sitting on this interview for a couple months now and are so excited to share it with y'all! It was too dope not to share it before our offical transition and kick off to Season 2 in our new studio!
Pareto is a "music man": Rapper, Single and "dabbling" Producer.
We get DEEP about scatting, Avatar: the Last Airbender & the Boy Band that is Brockhampton.
Host: Nelson Conroy @stonefacedvillain
Producer: Rob Lee @lilrobbyvince
Production Coordinator: Randy Byard...
2022-07-0743 min
Gastral Travelin'Snick Foley - "It's Dark and Hell is Hot" by DMX & Hot Honey Pancakes & Blackened Chicken“The pancakes are Hot & The chicken tenders are dark” says Guest Chef and brother of the show, Patrick Conroy. He's cooking up “Hot-Honey Pancakes & Blackened Chicken” to pair with DMX’s Debut Album, “It’s Dark and Hell is Hot” Fun Fact: This album and Patrick both came out the same day: May 19, 1998.
Hailing from Queens, New York, Snick Foley is here! He talks about writing raps in high school, his love of professional wrestling and finding his place as one of the most talented artists on TikTok.
Snick Foley is a member of Underground Hip-Hop Collecti...
2022-05-271h 04Gastral Travelin'Huey Slims - "Some Rap Songs" by Earl Sweatshirt & Beef Hashwee50 episodes deep and we're just getting started! Thanks to everyone who has supported us on this journey!
Inspire by The Boondocks & The Black Panther Party, The youngest guest to appear on the show, dons the name Huey Slims.
Huey Slims is a Rapper, Beat Maker & Engineer from Cleveland, Ohio. Growing bored at Boarding school, Huey had the urge to make music. He started writing raps at 15 and then started making beats at 16. Getting ready to release his EP, he’s come to hang out with the Gastral Boys!
Huey Slim's Li...
2022-05-1839 minGastral Travelin'BROWN_BUDDHA - "TPAB" by Kendrick Lamar & Jollof Rice and YamsBROWN_BUDDHA, a young, up and coming producer from Brooklyn, NYC. We touch on topics on how he started making music and he's love for anime. We also talk about Buddha's inspriations and producers that he looks up to!
To Pimp a Butterfly is the third studio album by American rapper Kendrick Lamar. It was released on March 15, 2015, by Top Dawg Entertainment, Aftermath Entertainment and Interscope Records.
BUDDHA's links: Instagram | Bandcamp
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee...
2022-05-121h 02Gastral Travelin'Alex Hillier - "Blood Bank" by Bon Iver & Mountain PoutineGastral Travelin' Super Fan; Alex Hillier comes on and joins the boys today. He talks the life of a professional boogie boarder. The boys go off the deep end sharing their love for Justin Vernon's music and it what it means to them. Nelson comes out as a sad boi, talking about the last time he cried. We talk about depression and facing "The Void." It actually gets kinda dark tbh. Nelson shares his ability to cut people off like it's nothing.
Angel makes a crazy wild "Mountain Poutine" because he deems Bon Iver "Mountain Music." Everyone d...
2022-05-041h 31Gastral Travelin'ItsDoc - "The Recession" by Jeezy - Viral Tiktok Struggle MealItsDoc is a musician from Oklahoma City. We deep dive into Doc's music career, his artistic process and his thoughts on Jeezy's 5th studio album.
Doc's Links: https://linktr.ee/itsdocmusic
The Recession is the fifth studio album by American rapper Jeezy (known at the time as Young Jeezy). It was released on September 2, 2008, by Corporate Thugz Entertainment (CTE) and Def Jam South Recordings.
Nelson and Rob attempted to recreate a viral TikTok music video
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON O...
2022-04-2757 minGastral Travelin'DJ Ayoo: "American Gangster" by Jay-Z & Lemon Chicken & PotatoesMarcus Stokes AKA DJ Ayoo is here hanging out with the Gastral Boys!
We're talking about Jay's album that was inspired by Denzel Washingtion's movie of the same name "American Gangster."
Ayoo talks about how he got started DJing, borrowing his Dad's (who was also a DJ) equipment. He talks about how he picks an opening record, his technique (blending 2Chainz & the Bee Gees), and how he deals with people requesting bad music.
Ayoo is the offical DJ of ShopOpen: https://www.shopforeveropen.com/
DJ Ayoo's links:
Insta: https://www.in...
2022-04-201h 10Gastral Travelin'DEADPAN: "DIMVERSES" by DEADPAN / Open-Faced Chopped CheeseDEADPAN is a dusty loop rapper & producer from Brooklyn, NY. He's talking about his own work this week: DIMVERSES. This is the first time we get to talk to an artist about their art! Exciting stuff here at Gastral Travelin'! DEADPAN goes into how he create this album & how he met his engineer, Skate33. We also get an insight to DEADPAN's inspirations on certain songs and a little bit of his background as a college kid.
Our First Interview with DEADPAN
DEADPAN LINKS: Insta | Spotify | Twitter | Website
...
2022-04-1359 minGastral Travelin'Corey Kilgannon: "Songs of Leonard Cohen" by Leonard Cohen / Hot-Honey BagelsGASTRAL TRAVELIN' IS BACK!! WEEKLY EVERY WEDNESDAY
We get DEEP deep on this episode! Corey Kilgannon joins us this week to talk about everything from Religion, Death & Leonard Cohen! Join Nelson & Rob as they get to know Corey and ask him questions about his hair.
Corey is a Jacksonville Beach-based musician
Corey's Links: https://coreykilgannonmusic.com/
Insta | Spotify | Apple Music
This week's album: "Songs of Leonard Cohen" by Leonard Cohen
Rob's Hot-Honey Bagels
1 LB Raw Local Honey
1/2 Cup Of Sriracha
1 LB of Mandarin Oranges (Peeled & Separated)
1 Lb Cream Cheese
6 Bagels
Cracked Black Pepper to taste
Using a double boiler method, heat u...
2022-04-062h 03Gastral Travelin'Southern Fellow: "Such a Long Way" by Jess Jocoy & Homemade GritsThe Southern Fellow is in the studio tonight!!! We talk about his origins as a chef. How he came up with his website. The similarities to what we and he does.
Most importantly we talk about Jess Jocoy’s “Such a Long Way”
Angel whips up some southern-style, homemade grits
Guest: Southern Fellow https://southernfellow.com | Instagram
Album: Such a Long Way
Artist: Jess Jocoy
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON...
2022-02-281h 08Gastral Travelin'Mitchell Conroy: The Cowboy Beebop Soundtrack & Chicken KatsuNelson's cousin from up north, Mitchell joins this weeks episode!! They talk about eveything from growing up as a Conroy to anime. Pretty much two things that are on the opposite ends of the spectrum.
This week's episode is based on the Cowboy Bebop soundtrack!
Angel is missing this episode so Rob is the chef this evening. He does a damn good job!
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON O...
2022-02-221h 12Gastral Travelin'New Villain: Not Chop Cheese Dupleta & "Only Built 4 Cuban Linx..." By Raekwon
New Villain is here to bring the DOOM!! He talks his villainous inspriations and secret origins of the mask.
New Villain's Links
https://solo.to/newvillain
"Only Some Can Eat" featuring New Villain: https://www.youtube.com/watch?v=XhilsI-BU-M
0:00 Intro
2:23 Food Segment
7:26 New Villain
18:08 Music Segment
40:30 Outro
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHE...
2022-02-1441 minGastral Travelin'Haitiano: "Graduation" by Kanye West & Chicken & Pork YakisobaThe very talented, Haitiano joins us this week! He talks about meeting and being roomates with Nelson. We talk about early college life and finding ourselves through music. Throwing our first and only college partying to just the struggles of being a 20-something. We also find some time to talk about Kanye West's Graduation.
Haitiano's Links
Insta: https://www.instagram.com/hightiano/
Spotify: https://open.spotify.com/artist/6eBnwV0cxuhG232H8ewKWL?si=8NUg9XMJS9KNSFnzJ8uWcA&nd=1
Apple Music: https://music.apple.com/us/artist/haitiano/1470564430
YouTube: https://www...
2022-02-071h 23
Gastral Travelin'Dean Batten: "The Grief We Gave Our Mother" by Matthew Fowler & Angel's Squad ChickenMusician, Biker, Hippie: Dean Batten joins the Gastral Boys today to talk about Crusin' the USA touring on his motorcycle, living in LA, psychedelic experinces, meaning of life, & experiencing the death of his grandmother.
The boys discuss the album "The Grief We Gave Our Mother" by Matthew Fowler & and eat Angel's Cozy Squad Chicken Stick around until the end of the episode to hear Dean perform "Would You Like To Come In?", "The Quiet Sounds of Sewing" & "Marianne" by Matthew Fowler
If you're in the Daytona Beach area on Feburary 11th 2022, head down to The Foundr...
2022-01-312h 11
Gastral Travelin'Creative Tentacle: "In Rainbows" By Radiohead & Colorful Udon NoodlesCreative Tentacle joins the Gastral boys on this week's episode! Brandon Schlosser AKA Creative is a man of many talents. He's a graphic designer by day, twitch streamer by night. He's also a musician (among a bunch of other things)
Angel cooks up Udon noodles with Pork.
GUEST: Creative Tentacle: Twitch | Insta
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do...
2022-01-2451 minGastral Travelin'Brandon Smith: "Thank Me Later" by Drake & Shrimp ScampiBrandon Smith is here to talk about his favorite artist, Drake. Nelson gets confused BUT We're here to talk about his debut album mainly; but we start to analysis and compare his growth from the mixtape "So Far Gone." We also get into Brandon's backstory, talking about how he first discovered Drake and how he has inspired him to create his own art.
Angel makes a beautiful dish of his "Custom Job" Shrimp Scampi.
Recorded in front of a LIVE Studio Audience
GUEST: Brandon Smith
HOST: @nellynutbuster
CULINARY GENIUS: @c...
2022-01-171h 00Gastral Travelin'Vincent Siravo: Demon Days by Gorillaz & Angel's Specialty TapasVincent Siravo aka Hypnoglyph is a “weird” bass DJ, promoter & friend of the podcast. Nelson, Rob & Vinnie go DEEP with the Gorillaz and their album “Demon Days”
Want more of Vinnie? This is actually not the first time we’ve interviewed him, check out the tail end of episode _____ to
Demon Days is the second studio album by British virtual band Gorillaz.
GUEST: https://linktr.ee/MagneticOasis
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCI...
2022-01-1048 minGastral Travelin'nol: "El Camino" by The Black Keys & Loaded Chicken NachosCall him nol, Nolie or Nolan; He is here in studio sharing food, drink, music and laughs.
Host Nelson Conroy & Nolie eat a big plate of nachos while talking about The Black Keys' 2011 album "El Camino"
Angel is def not sick at all and crafts a beautiful loaded plate of Nachos.
GUEST: Nolan's Insta | Music
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://l...
2022-01-0357 minGastral Travelin'Ming Chen: A Tribe Called Quest - The Low End Theory & ShakshoukaNelly & Rob chat with podcasting legend & Comic Book Man, Ming Chen.
Ming talks battling rapping Darryl "DMC" McDaniels, fun times at The Clermont Lounge (Atlanta's Oldest Stripclub: where strippers go to die) and A Tribe Called Quest's 1991 album "The Low End Theory"
Angel cooks up a traditonal African dish called Shakshouka. It's basically a poached egg in tomato sauce. Amazing!! Check our instagram or youtube channel to check out what it looked like.
GUEST: @mingchen37
Check out his podcast: I Sell Comics
HOST: @ne...
2021-12-2948 minGastral Travelin'Armani Jordan: Kendrick Lamar - good kid, m.A.A.d city & California-style PizzaThe Voice of Gastral Travelin' Armani Jordan, joins us this week to discus his origin as an artist from Maryland and how his story relates to Kendrick's major-label debut album; good kid, m.A.A.d city! Angel is outsick so we maka da pizza
Guest: Armani Jordan | His Music
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.b...
2021-12-1351 minGastral Travelin'DJ Elaphunk: Daft Punk - Discovery & Tri-Fruit Puff Pastry ShootersThe Host of the Crunchy Beat, DJ joins us to talk about his come up as a Disc-Jockey & Daft Punk's "Discovery"
Angel delivers a fresh fruit pastry, with Blueberries, Kiwi & Strawberries.
GUEST: DJ of the CrunchyBeat
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
FOLLOW THE POD ON OTHER SOCIALS: https://linktr.ee/gastraltravelin
Love what we do? Support our show! Buy us a Coffee: https://www.buymeacoffee.com/gastraltravelin
2021-12-0656 minGastral Travelin'Reece Jowers: Frank Ocean - Blonde & Vegan SushiA plate of vegan sushi is shared amongst friends.
Suprise Beyonce & We finally figure out who wants Frank's Nikes.
Reece Jowers is a Musician from New Smyrna Beach, Fl
Check him out: https://solo.to/reecejowers
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
2021-11-2259 minGastral Travelin'DEADPAN: Madvillain - Madvillainy & Chopped CheeseOur first ever (real) interview!!!! The homie DEADPAN calls in and talks about Madvillainy & how it influences his art. Angel brings the bodega to us, making a delicious Chopped Cheese to pair with the menacing sounds of Madlib & MF DOOM.
DEADPAN is a Rapper/Producer from Brooklyn, NY.
Madvillainy is a collaboration between Madlib & MF DOOM from 2004. It has influenced a generation of artists including Denzel Curry, Earl Sweatshirt & DEADPAN
Check him out:
insta: @DEADPANPR tiktok: @liquidmachetes
music: https://linktr.ee/deadpanpr
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
2021-11-1534 minGastral Travelin'Gary Conroy: KISS - Destroyer & Angel's BLTsThere is some Father-Son bonding on this week's episode. Nelson travels through the tales of his Dad's youth. The KISS army adds a couple of soldiers this week. Angel creates competition with a local diner and much much more on Episode 29 of Gastral Travelin' !!
GUEST: Nelly's Dad: Gary Conroy
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
2021-11-0853 min
Gastral Travelin'Stephen & Tristan of The Horse House Podcast: Sufjan Stevens - Carrie & Lowell & Cod CakeNelson is joined this week by his two very good friends, Stephen & Tristan of the Horse House.
This one gets a little deep with the nature of the album, of course. It's probably one of the saddest albums that has been covered by the Gastral boys. This album was recorded as a grieving Sufjan was getting over the death of his mother. Although the valleys of the album are explored, hearty laughs are shared by all.
GUEST: Stephen & Tristan of The Horse House
HOST: @nellynutbuster
CULINARY GENIUS: @chef.i...
2021-11-0157 minGastral Travelin'Josh Farris: Limp Bizkit - Chocolate Starfish and the Hot Dog Flavored Water & Gourmet Hot Dogs w/ Beer cheese sauceNelson is join by his favorite person in the world, Josh Farris. They discuss how Y2K and 9/11 lead to the downfall of society and the uprising of the Bizkit. Glizzys are definitely gobbled in this episode of Gastral Travelin'!!
By the end of the episode, you might not be Limpin' with the Bizkit, but you'll for sure be Travelin' with the Gastral.
Josh is a philosopher, scientist and fry cook.
Chocolate Starfish and the Hot Dog Flavored Water is the third studio album by American band Limp Bizkit, released on October 17, 2000, by Fli...
2021-10-2547 minGastral Travelin'Justin Spanos: The 1975 - I Like It When You Sleep, for You Are So Beautiful yet So Unaware of It & ParmCrispJustin Returns!! Nelson is joined by his friend and Gastral's music man: Justin Spanos
The boys learn about British culture, talk shit about Matt Healy & relive some old memories on this latest episode of Gastral Travelin'
Go Check out the video version of our podcast on YouTube!
GUEST: @boyspanos
HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
2021-10-181h 09Gastral Travelin'The Olympians & Bodega-Seasoned Broiled Chicken & Waffles w/ "Fancy" Mac & CheeseAngel whips up an experiment from his lab. Nelson argues that the Roman Gods are NOT Olympians and has beef with Greece. Together, Angel & Nelson make a plan to take back Brooklyn for the Italians and the Puerto Ricans
On The Olympians' self titled album, each song is named after a Roman God and on this episode we will be your guide through it; explaining the mythos of each song.
MERCH: https://gastral-travelin.creator-spring.com
GASTRAL VIBEZ PLAYLIST
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H...
2021-10-111h 00Gastral Travelin'On The Road: AC/DC - Highway to Hell & Drive-in BLTsWe put the travel into Gastral Travelin' on this week's episode! Nelson & the boys hop into Rob's truck to ride down to a local drive-in and talk about one of Nelson's favorite bands when he was growing up. Angel proves that Puerto Ricans always have weapons on them, Rob surprises everyone with his driving skills and Nelson calls shotgun before anyone else could. We try to figure out why the hell Guitarist Angus Young STILL wears that dumb schoolboy outfit at 66 years old.
Highway to Hell is a album from 1979 by Australian rock band AC/DC.
2021-10-041h 06Gastral Travelin'Alabama Shakes - Sound & Color & Braised Chicken & Yukon Mashed PotatoesSolo episode this week! Nelson talks about his love for Alabama Shakes and dirty southern rock n' roll. Classics are modernized, Angel gets help for his love life & more, on this week's episode of Gastral Travelin'
MERCH: https://gastral-travelin.creator-spring.com
GASTRAL VIBEZ PLAYLIST
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-09-2737 minGastral Travelin'Post Malone - Stoney & "No Seconds Required" SammichListening to Stoney feels like getting to a celebration right as it ends. It's a party album with deep, emotional tones. Posty is the voice of a generation; exemplifying what it was like being young in the late 2010's.
Angel channels Dr. Frankenstein on this week's episode and creates a monster sandwich he calls the No Seconds Required that has fried chicken, noodles, lettuce, tomato & Chic-Fil-A sauce. It's wild, but delicious.
MERCH: https://gastral-travelin.creator-spring.com
GASTRAL VIBEZ PLAYLIST
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HOST...
2021-09-201h 09Gastral Travelin'Jordyn Lee: Black Sabbath - Paranoid & Pork Rib w/Pesto GnocchiNelson is joined by a very special guest on this week's episode; Jordyn Lee. Not only is she Producer Rob's baby mama, but she's also married to him too. Together, Nelly & Jor travel to Planet Caravan and delve into the mind of the prince of darkness, Ozzy Osborne. They find out that he's actually kind of a good dad. We discover how a freak accident involving the loss of fingers led to the origins of Heavy Metal & much more are discussed this week!!
Angel cooks up something really good again & Nelly almost breaks his...
2021-09-131h 19Gastral Travelin'Kanye West - Late Registration & El JibaritoRob is back! He and Nelson go into detail about Kanye's Sophomore album while eating some great Puerto Rican cuisine. Laughter and Tears are joined together on this episode of Gastral Travelin'
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HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
2021-08-161h 44Gastral Travelin'Momma Conroy: Fleetwood Mac - Rumours & Bourbon Bacon Wrapped Shrimp w/Artesian Cheeseball + Pumpkin breadThere has never been a more drama filled band than Fleetwood Mac, join Nelson and special guest Momma Conroy (his own mother) on this week's episode.
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HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
2021-07-291h 30Gastral Travelin'Randy Byard: XXXTENTACION - 17 & Sous Vide Ribeye SteakOn this week's episode of Gastral Travelin', On-Air Producer, Randy, comes on the other side of the mics and guides our host through the void that is xxxtentacion's debut album.
Angel da Chef shows love to the boys and creates his best dish yet: Sous Vide Ribeye Steak & Yellow Couscous
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HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
2021-07-121h 25Gastral Travelin'Angel Campos: King Crimson - In The Court of the Crimson King & Blood SausageOn this week's episode, Nelson has on Chef Angel for a full episode as they take on King Crimson and uncover the secret origins of prog rock. There's an attempt on Randy's life and an argument about Italian food almost ends the podcast (as we know it).
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HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
2021-06-281h 54Gastral Travelin'Patrick Conroy: Jonathan Richman - I, Johnathan & Grilled Cheese Smash BurgersNelson is join by his younger brother, Patrick Conroy on this week's episode.
Patty guides Nelly through a very strange album.
Follow us on socials
GUEST: @pattywarbucks
HOST: @nellynutbuster
EXECUTIVE PRODUCER: @lilrobbyvince
ON-AIR PRODUCER: @randy_byard
CULINARY GENIUS: @chef.in.high.def
2021-06-1749 minGastral Travelin'Tristan Horse: The Beach Boys - Surf's Up & Vegan Poly-waiin "Meat"balls and Sticky RiceNelson travels to discover the darker side of The Beach Boys with this week's guest Tristan Horse.
Tristan is an artist, musician, podcaster, writer, director and dear friend.
FUN FACT: He created our logo
Catch more of him on his podcast "Welcome to the Horse House" Apple Spotify
Chef Angel whips up some plant-based "meat" balls over rice with a pineapple glaze.
MERCH: https://gastral-travelin.creator-spring.com
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2021-06-071h 16Gastral Travelin'Justin Spanos: Arctic Monkeys - Favourite Worst Nightmare & Katsu CurryNelson is joined by the talented & handsome Justin Spanos. Justin is not only the music man for Gastral Travelin' (crafting the brilliant intro & outro for the show) but he is a long time BFF of Nelson. Come sit in on their conversation as they talk about life, love, and the Arctic Monkeys.
Chef Angel kills it again with some Japanese Curry w/ Chicken & Mashed Potatoes; pairing it perfectly with this album.
Stick around at the end for our first ever interview with Magnetic Oasis!
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GUEST: @boyspanos
2021-05-311h 27Gastral Travelin'SZA - Ctrl & Chicken WingsOn this episode of Gastral Travelin' Our handsome host, Nelson travels to try and find some control over his own life and relates to an unlikely artist along the way, SZA.
Future Celebrity Chef, Angel whips up some of SZA's favorite, Chicken Wings to pair with this week's album.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-05-191h 12Gastral Travelin'Masayoshi Takanaka - The Rainbow Goblins & Spaghetti NeapolitanTravel along with our brave host, Nelly, as he uncovers the truth about the rainbow goblins. Are they the good guys? Are they evil? How Italian are they? Jammin' out to this funky 1980's Japanese record, Nelson reveals all this week on Gastral Travelin'
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-04-2841 minGastral Travelin'Leon Bridges - Coming Home & Tex-Mex TacosOur heroes Nelson and Rob travel AND come home this week with the soulful Leon Bridges as they discuss his debut album. This week we also say goodbye as we’re now going to be led by our main hero, Nelly, as he carries the lantern and Gastrally guides us on his own...for now.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EX...
2021-04-061h 13Gastral Travelin'Kanye West - The College Dropout & Cup of NoodlesOn this very special episode, Nelson and Rob talk about their experiences with college and terrible jobs. They dive straight into Chef Angel's fancy ass Cup of Noodles while pairing it with Kanye West's debut album "The College Dropout."
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-03-261h 32Gastral Travelin'Charles Bradley - Changes & Chicken à la kingOur heroes, Nelson & Rob travel all across the country over multiple decades to tell you the story of Mr. Charles Bradley. A man who's success came later than he deserved... is that the fate for our boys as well?
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-03-161h 21Gastral Travelin'Mac Miller - Swimming & Pittsburgh Surf & TurfNelson & Rob try to keep their head above water on this latest installment of Gastral Travelin'. Our Heroes face their deadliest foe yet, depression. How deep are they willing to dive into their own psyche for your entertainment? *SPOILER ALERT* It's a lot.
Album: Swimming by Mac Miller
Food: Cajun Chicken & Shrimp Scampi w/ Steam Broccoli & Rice Pilaf
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @r...
2021-03-092h 12Gastral Travelin'Johnny Cash - At Folsom Prison & Braised Beef & CornbreadGuided by the man in black, Nelson & Rob put on their stripes and travel to Folsom Prison and try to experience what the crowd would have witnessed on that fateful day. With the sounds and flavors, they think that got pretty close...
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-02-242h 04Gastral Travelin'The Beatles - Rubber Soul & an English BreakfastRob & Nelson travel through the 1965 album, "Rubber Soul" by The Beatles. We find out who everyone's favorite Beatle is and why it SHOULDN'T be John. Chef Angel makes his first appearance. Fair Warning: Nelson loses his shit this episode.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-02-091h 37Gastral Travelin'Action Bronson - Blue Chips 7000 & Chicken ParmOur heroes, Nelson & Rob join forces again this week to rave about Blue Chips 7000 and cook something straight from Action Bronson's very own cookbook.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-02-011h 20Gastral Travelin'MF DOOM - Operation: Doomsday & Sicilian PizzaOur heroes, Nelson & Rob, take on Hip-hop's illest supervillain, MF DOOM. The boys talk about his secret origins and pair it with Sicilian pizza.
Live on Twitch every Sunday @ 8pm est.
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prod by: @randy_byard
2021-01-251h 30Gastral Travelin'Pink Floyd - The Dark Side of The Moon & Beef WellingtonIn these weeks episode, our heroes, Nelson & Rob delve deep into their own minds and try to understand what could drive them mad. They travel through the track list of "Dark side of The Moon" AND their own psyche.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-01-181h 05Gastral Travelin'Nirvana - Unplugged & Seattle Dogs & Mac n' CheeseIn this second episode, our hero's prove that Gastral Travelin' isn't just a one time thing. Nelson & Rob head over to the Pacific Northwest to tackle an "Unplugged" Kurt Cobain and talk s**t about pennyroyal tea.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
2021-01-111h 20Gastral Travelin'Wu-tang Clan - Enter the Wu-tang & Tofu Stir FryAfter a battle of technical difficulties we finally meet our heroes, Nelson & Rob. These handsome young men start their journey of pairing their favorite albums with their favorite foods. Never would the culinary or music world ever be the same. On this week's episode they pair some shaolin style with a little vegan option.
MERCH: https://gastral-travelin.creator-spring.com
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HOST: @nellynutbuster
CULINARY GENIUS: @chef.in.high.def
ON-AIR PRODUCER: @randy_byard
EXECUTIVE PRODUCER: @lilrobbyvince
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