Shows
Inside The Wellness Hive+ :UnpluggedThe Brain-Body Connection: Healing Through Movement with Haley CarterWhat if your dizziness, brain fog, or lingering headachesafter an injury weren’t just in your head — but signs that your brain and body aren’t fully back in sync?In this episode of Inside the Wellness Hive Unplugged,we sit down with Haley Carter, a Registered Physiotherapist who specializes in concussion recovery, vestibular rehab, and restoring functional movement after injury. Haley brings a deeply integrative, heart-led approach to healing that goes far beyond just treating symptoms.We explore:What actually happens to the brain and body after aconcussionHow vestibular rehab works (and why balanc...2025-07-011h 02
Inside The Wellness Hive+ :UnpluggedFrom Rhythm to Resilience: Amy Furyk on Music, Wellness & Self-ExpressionIn this heartfelt episode of Inside the Wellness Hive Unplugged, we sit down with Amy Furyk—a multi-passionate entrepreneur, educator, performer, life coach, holistic nutritionist, and mother of two. Amy is the founder of Blossom Musik, an early childhood music studio in Hamilton, Ontario, where she has been igniting the joy of music in young children since 2016. Her programs are designed to be inclusive and developmentally appropriate, catering to children from newborns to preschoolers, and are even tailored for those with special needs, thanks to her experience working with organizations like the Down Syndrome Association of Hamilton and Autism Onta...2025-06-0150 min
Inside The Wellness Hive+ :UnpluggedEpisode 5: Psychiatree: A conversation with Dr. Charach. Where Nature & Therapy Grow TogetherIn this deeply nourishing episode, I sit down with Dr. Nate Charach, a visionary psychiatrist from Toronto who has reimagined mental health through a nature-based, land-informed lens. As the founder of Psychiatree, Dr. Charach integrates ecological wisdom, Indigenous teachings, and permaculture principles into his therapeutic approach. Drawing inspiration from Elder Dennis Windego and Joanna Macy, Dr. Charach shares his journey of healing and resilience. He discusses how his experiences with permaculture and his edible forest garden have informed his practice, emphasizing the importance of ecological connection in mental well-being. ...2025-05-0146 min
Inside The Wellness Hive+ :UnpluggedEpisode 4: Unlocking Energy Healing with Lish Hummel from Pocketful of ZingIn this episode, we sit down with Lish Hummel, the founder of Pocketful of Zing, a Certified Transpersonal Crystal Healing Therapist, Reiki Practitioner, and intuitive healer. Lish helps individuals reconnect with themselves on a deep energetic level, guiding them through their own healing journeys.We dive into Lish’s personal story—how she discovered her calling as an energy healer, her transformative journey, and how her experiences shaped her practice. She shares insights into the work she does, from activating dormant light codes to using crystals for manifestation and balance. Lish also walks us through the different heal...2025-04-0151 min
Inside The Wellness Hive+ :UnpluggedEpisode 3: Authenticity in Therapy: A Conversation with Paige BukovacIn this vulnerable and honest conversation, Paige Bukovac shares her personal journey into becoming a therapist. She opens up about the experiences that shaped her path, the challenges she’s faced, and the insights she’s gained along the way. Paige discusses the importance of showing up authentically for those she supports, and how she strives to be true to herself in her work. Tune in for a heartfelt exploration of vulnerability, authenticity, and the healing power of connection.Website: thewellnesshive.caInstagram @thewellnesshive.incFacebook page: The Wellness Hive + Inc2025-03-0143 min
Inside The Wellness Hive+ :UnpluggedEpisode 2: Inside & Out- Two different approaches to wellbeing with Mia HarrisGuest: Mia Harris, Strength Coach & Personal Trainer, The Strength Girl
In this episode of Inside The Wellness Hive+: Unplugged, host Gabriella welcomes Mia Harris, owner of The Strength Girl and expert strength coach for women. Together, they explore the transformative power of strength training—both physical and emotional—and how building strength from the "outside in" can empower women to embrace their full potential.
Tune in for insights on:
Mia’s journey to becoming a strength coach and her empowering approach to fitness
Overcoming common challenges and misconceptions around strength training for women
Practical tips and si...2025-02-0148 min
Inside The Wellness Hive+ :UnpluggedEpisode 1: Real Talk - My WhyMy Personal Journey into Wellness & Holistic Healing
In this powerful first episode of Real Talk, You get
to know me your host Gabriella. As I dive deep into my personal journey towards wellness and holistic healing. I share the transformative experiences that led me to pursue a career in the wellness field and how embracing holistic
practices changed my life. Whether you're new to wellness or looking to deepen your knowledge, I offer practical tips on how to get started on your own healing journey. Tune in for an inspiring conversation about self-care, healing...2025-01-0141 minInside The Wellness Hive+ :UnpluggedTrailer: First Episode Drops January 1, 2025Inside The Wellness Hive: Unplugged – Mental Health, Holistic Healing & Personal Growth
Welcome to Inside The Wellness Hive: Unplugged, the podcast that takes a dive into the world of mental health, holistic healing, and personal transformation. Hosted by wellness advocate Gabriella, this show brings you authentic, no-holds-barred conversations with leading experts, healers, and real people thriving on their own wellness journeys.
Each month, we explore practical tips and powerful stories that’ll inspire and empower you to prioritize your mental well-being and embrace holistic practices that actually work. From mindful living to spiritual wellness, we’ll uncover the tools, insights, and wisdom yo...2024-11-1100 min
The FIND YOUR STRENGTH PodcastEp 12: The Relationship Between Mind And Body w/ Gabriella IannettiOn today's episode I am joined by another very special guest Gabriella Iannetti. Gabriella is a Registered Social Worker, A Yoga Instructor and The Founder of The Bee Human Space where they offer wellness programs to help you connect, heal and thrive. Through mental health services, wellness events, workshops and yoga services, they provides many options for you to embark on your healing journey. In this episode we discuss: How Gabriella got into Social Work and then went on to be the founder of her company Why she decided to offer more non-traditional therapy pr...2024-08-161h 05