Shows
THE REAL ONEProtecting Your Peace Isn’t Selfish (When You Know the Source)Is protecting your peace selfish? In this episode, I explore this question and reflect on what PEACE truly means. I discuss the importance of keeping my eyes on Jesus to ensure that, as I protect myself, I’m actually cultivating peace.
2026-02-2210 minTHE REAL ONEWhy You’re Scared of Boundaries (And What It’s Costing You)This episode is all about boundaries. Ever wondered why we find something so important so challenging to do? I dive into this and show how boundaries allow us to have integrity and build healthy relationships.
2026-02-0811 minTHE REAL ONEAre You Not Tired of Pretending ?This episode is real. It’s raw. I’m inviting you to be real with yourself.To be authentic and unapologetically you, to challenge you. Because even when the truth is uncomfortable, it has the power to change and make an impact.
2026-02-0110 minTHE REAL ONEYou Already Have What It Takes to Be BoldThis episode is a reminder to be bold. Here, I remind you to be unapologetically bold in your authentic self and stop seeking others' validations. This is the season to stop asking for permission and take up as much space as you need.
2026-01-2510 minTHE REAL ONEStop Waiting for Motivation and Do This Instead…Welcome to this episode! I am excited to talk about why being intentional is powerful and meaningful. In the journey of becoming, intentionality is important. Intentional with who you are, intentional with your space, and intentional in how you empower yourself.
2026-01-1811 min
THE REAL ONEBreaking the Old Year Down: The Mindset Shift That You Need To Make 2026 your Best Year Yet.Hi everyone, happy New Year!!Today, I’m talking about the importance of reflection and the power it has in creating a strong foundation. So many people focus on goals, but fail to realise how important a solid foundation really is.
2026-01-1109 minTHE REAL ONEBecoming an Author at 21:"The Taught of the Lord" - feat OluwanifemiToday, I have with me Oluwanifemi the author of The Taught of the Lord, published at just 21 years old. She shares the journey that led her to write this book: her perspective, the challenges she faced along the way and the personal growth. We explore how Oluwanifemi used the gift of creativity to express the lessons God taught her along the way.
2025-12-1639 minTHE REAL ONEFinding Beauty in my Tears (feat Christiana Omonitan)In this episode with Christiana, my friend and a medicine student to discuss how she found purpose during a challenging season. How she learned the importance of embracing and acknowledging her emotions in her journey of faith and becoming.
2025-10-3040 minTHE REAL ONEFrom Italy to the UK at 18: Finding My Strength during my Becoming journey (feat. Emanuela Castellucci)In Episode 8, join me and Emanuela as we explore the cultural challenges she faced moving to the UK at just 18. We'll dive deep into the journey of self-discovery in a new cultural context, and how we embraced our authentic selves. Tune in for a real discussion on navigating identity and belonging.
2025-09-2042 minTHE REAL ONEThe Beauty of Community: The Real One Vision for 2025It's been a while, but do not worry, work has been happening underground, and in this episode, I will be updating you. In this episode, I will dive into the meaning and importance of a healthy community, portraying my vision for this space in 2025.
2025-05-3110 minTHE REAL ONETHE REAL ONE EP.6 || Navigating TirednessWelcome back, everyone! As we approach the end of the year, it’s natural to feel more tired and drained—physically, emotionally, and even spiritually. This season can be challenging, but today I'm encouraging you to take intentional time to REST. I'm reminding you that rest is not a sign of laziness, instead, it’s essential for staying productive.
2024-12-1313 minTHE REAL ONETHE REAL ONE EP.5 || Trusting the ProcessIn today's episode, I'm encouraging you not to give up, no matter where you are. To embrace your unique journey believing that you are going to achieve your goals at the end.
2024-11-2412 minTHE REAL ONETHE REAL ONE EP.4 || Making & Keeping Real FriendshipsWelcome back, everyone! Today I'm having a conversations with my friend Sanchia about the importance of creating REAL friendships and how we have been able to navigate them in new environments.
2024-10-2936 minTHE REAL ONETHE REAL ONE EP.3 || The Road to AuthenticityIn today's episode, I'm encouraging you to be AUTHENTIC and empowered by what makes you different. It is not always easy to be true to yourself, but it is worth it!
2024-10-2117 minTHE REAL ONETHE REAL ONE EP.2 || THE BEAUTY OF BEING VULNERABLEHi everyone! This is Gabi welcome back! In this episode I'll be discussing the challenges but especially the beauty that comes in being vulnerable with my friend Jess.
2024-04-3028 minTHE REAL ONETHE REAL ONE EP.1 || WHO IS GABRIELLA, OVERCOMING FEAR, NEW JOURNEY
Hi everyone! This is Gabriella speaking! Welcome to my podcast ~ The Real One! You’re probably thinking girll what’s this all about? Well….Authenticity. Honesty. Safety.I think it’s so important today to have honest conversations with others, especially with the people around you! This podcast is all about YOU yes YOU! Because I believe that some of your stories are unique not just to me and you but many other young people out there. Like… what it means to be part of the diaspora, navigating life as a Christian and young person in our current society and so muc...
2024-03-0514 min