Gao Peraino - Podcast Details

Shows

Level Up with Gao Listening To Your IntuitionIn a world full of noise and external opinions, trusting your inner voice can be challenging. "Listen to Your Intuition" is your guide to tuning out the distractions and reconnecting with your deepest instincts. Tune into this episode as we explore how to cultivate self-trust, make empowered decisions, and embrace the wisdom that already lies within you. Through personal stories, and practical tips, we’ll help you strengthen your intuition and navigate life’s challenges with clarity and confidence. Whether you're looking to improve relationships, career choices, or your overall well-being, this podcast will remind you that your g...

2024-10-0313 min

Level Up with Gao Do As Many Things As You WantHave you ever felt like you had to pick one thing over another?! Have you been told you shouldn't or can't do mutliple things at one time? I'm here to tell you that you can do as many things as you want. It's not "OR" it's "AND". Don't let others or yourself hold you back from pursing as many things as you want. You are allow to be interested in more than one time. Allow yourself persmission to fly and try new things as many times as you want beautiful soul! Let's connect if you vibe with...

2023-08-2414 min

2023-07-2513 min

Level Up with Gao [Featuring Renee Mulrenin] Being Unique In Your IndustryOn today's episode we have special guest Renee Mulrenin, Mortage Loan Originator with Simple Home Lending. Renee shares her journey with us and how she does things in her own unqiue way to help her clients enjoy the home buying process. Tune into this episode to learn how she gain so much confidence over the years and what truly makes her different in the industry. Learn how you can stand out in your industry. 🌟 Learn how you can start to work with Renee. 💫Connect & follow Renee Instagram: https://www.instagram.com/MortgageWrangler Facebook: ⁠https://www.faceb...

2023-07-1125 min

Level Up with Gao Check In With YourselfHow often do you check in with yourself? Ask yourself how you are feeling and doing? I bet you check in with others..right? In this episode I give you a few tips on how to start checking in on yourself so you can feel good and so much better when you help others in your life. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Keep being amazing and being you beautiful soul! Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/40JFBTf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫Connect & follow Gao - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/gao...

2023-06-2810 min

Level Up with Gao How To Be A Leader & Make Decisions?Are you indecisive and struggle making decisions in your personal life or your career? Did you know how you show up in your personal life is how you will show up in your career? Truly how we do one thing is how we do everything. Leadership is a skill and muscle we all have the ability to develop and continue to develop. Tune into this episode where I share my experiences of indecisiveness and tips on how to start being decisive. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Keep b...

2023-06-2210 min

Level Up with Gao Be Grateful For What You HaveAre you grateful for the things and people in your life? Slow down and appreciate all that you have. We never know when someone will leave this dimension or when we will, so it's super important to embrace each moment with the ones we love. Life can be tough sometimes and were we can feel like we don't have enough and we aren't good enough. I tell you what! You do have enough and you are good enough. You are here and alive in this moment. Tune into this episode and learn how you can start be grateful for...

2023-06-2016 min

Level Up with Gao Let Energy Vampires GoDo you have people in your life that take your energy and are energy vampires? You know what I'm talking about. Those folks who after you see you feel exhausted and you can't wait to go home to recharge. In this episode I'm going to give you tips on how to let them go and how to know who in your life are energy vampires. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/40JFBTf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫Connect & follow Gao - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lin...

2023-06-1612 min

Level Up with Gao [Featuring Natalie Marconi] Everything You Need Is Within YouOn today's episode we are featuring and welcoming Natalie Marconi who is one of the most real and authentic beautiful soul. Natalie is a Psychic Healer, Shaman and Life Coach. She shares with us how she started her spiritual path to her business journey and how she got to where she is today. In this episode, we talk about what it means to start loving yourself and how you can start to do the work today. The first step is choosing yourself and knowing you can. Tune into this episode learn how to start using your inner voice to...

2023-06-131h 01

Level Up with Gao Process Your TriggersHave you ever slow down enough to understand why certain things or people trigger you? If something triggers you it's an area in your life where you still need to heal from. Tune into this episodeto learn how to start healing your triggers and noticing what triggers you. It all starts with paying attention to how you feel and taking the action to start your healing journey. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/40JFBTf⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫C...

2023-05-2514 min

Level Up with Gao [Featuring Lisa Kentner] Attract What You Want Through The Law Of AttractionOn today's episode we are featuring beautiful special guest Lisa Kentner who is an entrepreneur, mom, and author from Marketing Instigators. Today she shares with us her journey and how she has became a successful entrepreneur and amazing author. Lisa's journey wasn't always easy but she inspires the world through helping other small businesses and by sharing how she learned to use the law of attraction in her life. Lisa is an incredible soul and in this episode she drops easy tips you can incorporate into your life starting today to start attracting the things that you want in...

2023-05-2337 min

Level Up with Gao Acknowledge Your Past To Understand Your HabitsWhen was the last time you reflected and thought about your past? Are you someone who keeps things moving forward because it's too painful to look back? Tune into this episode to learn why it's important to acknowledge your past and revisit moments in our life that you didn't allow yourself to process. Learn why you have the habits that you have and why certian things makes you super reactive. After listening to this episode you will have the tools you need to be able to view your life from a birdeye's view and understand what areas of your...

2023-05-1817 min

Level Up with Gao Learn How To Determine Your Emotions Vs OthersAre you an empath? Do you take on others emotions and energy? Tune into this episode and learn how to know what emotions are yours vs others. The more you know yourself the easier it is for you to know your emotions. Learn to protect your energy and who's for you and who isn't. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/40JFBTf⁠⁠⁠⁠⁠⁠⁠ 💫Connect & follow Gao - ⁠⁠⁠⁠⁠⁠https://linktr.ee/gaoperaino⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/gao_peraino⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lin...

2023-05-1619 min

Level Up with Gao Show Up With Confidence EverydayDo you struggle to show up in your everyday life with confidence? If so, I get it. I used to too and some days are harder than others. In this episode I teach you how to start showing up with more and more confidence. It starts within you. Would you want to hang out with yourself? Tune into this episode and learn how to love yourself and level up with more confidence. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Interested in working with me 1 on 1? Apply for c...

2023-05-1127 min

Level Up with Gao [Featuring Jikara Starita] Connecting With Spirituality & Finding Your PassionOn today's episode we are featuring beautiful special guest Jikara Starita who is a Spiritual Healing Facilitator, Meditation Teacher, and Shamanic Practitioner. She practices by using the Spiritual Response Therapy, and through her Highest Self. She access the Akashic Records with the help of the pendulum and specialized charts to help clear chakras, aura, apply energy healing, remove blocks and subconscious programs. She is a wonderful soul inside and out. You can't help but fall in love with her energy. In this episode, Jikara shares with us her journey and how much she has been through to get to w...

2023-05-091h 02

Level Up with Gao Reflect & See How Far You Have ComeWhen was the last time you slow down and reflected on your life? It's so important to see how far you have come and how much you have accomplished in your life. We live in a world where it's go go but make sure you give yourself space to acknowledge your ups and down. Each down moment is a learning experience and is part of our journey. Each up moment is a celebration and you deserve to give yourself so much credit. Tune into this episode to learn how to slow down and why it's so important to refelct...

2023-05-0422 min

Level Up with Gao [Featuring Maurice Sinclair] Learn What Mediumship Is & How Healing It IsOn today's episode we are featuring special guest Maurice Sinclair from Anicent Made Modern to the show. Maurice is a Psychic Medium, Reiki Master, and Shamanic Practitioner. Maurice shares with us his journey and how he became a professional psychic medium through his ups and downs. His story is so inspiring and he shares his experiences with us. He teaches us what mediumship is, what mediumship means, how to start to learn more, and how it can help the living and passed love ones heal. Tune in and listen to episode to learn what life is like as a...

2023-05-021h 01

Level Up with Gao Start Seeing Your BlindspotsStart to learn how to pick up on your habits and have the awareness of why you are do what you do. Tune into this episode and learn how to start being aware of how you react. Once you start to learn how to pick up on your habits and see how your past trauma affects your daily decisions you will start to be able to change how you react. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠⁠⁠https://bit.l...

2023-04-2726 min

Level Up with Gao [Featuring Michael Lemus] Be Your Authentic Badass Self!On today's episode we are featuring special guest Michael Lemus from Reclaiming Your Happiness with Lemus LLC to the show. Michael is a Life Coach, Speaker, Brand Consultant, & Content Creator. Michael shares with us his journey and transformation from the corporate world to becoming the CEO of his life and of multiple businesses. In this episode talk about how to start showing up as your true authentic self and embrace all of you. Great tips are dropped in this episode and we touch base on how tapping into your spiritual journey can help you find yourself even more if...

2023-04-2551 min

Level Up with Gao [Featuring Fernando Marron] Everyone is Psychic 🌟Today we welcome and feature special guest Fernando Marron who goes by "Ferny" onto the show. Ferny is a Professional Psychic Medium and Spiritual Teacher. Ferny is 100% authentic and tells it like it is. He's super passionate about helping others and he uses is abilities that he developed over the years to shine light onto others. In this episode, Ferny shares with us his journey from being a Starbucks - Store Manager to becoming a Professional Psychic Medium. Ferny has done over 40K readings in his career since 2014. Ferny teaches us what it means to be a psychic and...

2023-04-2053 min

Level Up with Gao How To Know Who You Are?You can't be your true authentic self if you don't know who you are at the core. In this episode we cover how to figure out who you are and stop wearing multiple masks, so you can start showing up as your real authentic self everyday. It's time to find and know who you are. Tune in to learn how to start using your superpower and step into your light and use your freaken voice. We feel lost because we don't get to know ourselves and do what we want to do. In order to do what you want...

2023-04-1833 min

Level Up with Gao [Featuring Jaclyn Jacobsen] Tap Into Your Gifts & Change Your Life 🤩Today we welcome a special guest to the show. Jaclyn Jacobsen who goes by Jack is a Reiki Master, Psychic Medium, Tarot Reader, Intuitive Nutritionist and Spiritual Mentor. In this episode, Jack shares her journey with us and how as she further developed her gifts she was able to start her own successful business doing what she loves. Jack has great energy and comes from a place of love. She shares how she helps others and continues to level up in her life. Tune into this episode to learn more about Jack and how to not be afraid of...

2023-04-1353 min

Level Up with Gao How To Get Over The Fear Of Failing?!Are you scared to try anything new because you're afraid that you might fail? In this episode we talk about how to start taking action and getting over the fear of failing. I get how scary it is to do something you haven't done before but trust and believe once you do it once it's no longer scary. You won't ever know what could happen if you don't try and if you don't give yourself the opportunity to make the greatest mistake or experience the biggest lesson. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠https://b...

2023-04-1127 min

Level Up with Gao Celebrate Your Wins 🎉Are you quick to dismiss your accomplishments and achievements in life? It's time to celebrate yourself and your wins. Each small wins is a celebration and you are worthy of celebrating each step of your journey. Tune into this episode where we dive in about why it's important to start celebrating yourself and how to get started. It gets easier once you get used to doing it more often. You are worthy and more powerful than you see! Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠https://bit.ly/40JFBTf⁠ 💫Connect & follow Gao - https://li...

2023-04-0621 min

Level Up with Gao [Featuring Meg Murphy] Your Mindset Is Directly Connected To Your HealthToday, we welcome Meg Murphy, Health and Mindset Coach to the show. She shares with us her entrepreneur journey, the services she offers and her view points on life. Meg is the sweetest soul ever and is super passionate about helping her clients live a healther and happy life. Tune into this episode to learn how your mindset is directly connected to your health and how your health is connected to your mindset. 💫Connect & follow Meg Murphy Instagram: ⁠⁠https://www.instagram.com/welcometomymegtalk/ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@welcometomymegtalk⁠ Book a Call: https://calendly.com/welcometomymegtalk/30minconnectioncall?m...

2023-04-0436 min

Level Up with Gao How To Get Unstuck?!Do you think you are stuck in life and don't know how to get unstuck? Tune into this episode where I give you 7 ways to get unstuck and start living the life you want. You can have the life you deserve and have been dreaming for. You have to learn to get out of your own way and get unstuck first. I'm here to help you with each step of the way. Interested in working with me 1 on 1? Apply for coaching here ➡️ https://bit.ly/40JFBTf 💫Connect & follow Gao Instagram: ⁠⁠⁠https://www.instagram.com/gao_peraino⁠⁠ ...

2023-03-3023 min

Level Up with Gao [Featuring Justin Star Ingram] Learn How Being Spiritually Connected Can Help You In Your Life 🌟Today we have a very special guest join the show. Justin Star Ingram-Townes is a Psychic, Tarot Reader, Oden Reiki Master, Angelic Medium & Published Author of The Ingram Experience: Awakening! Justin explains how to interpret dreams, what chakras are, and how being spiritually connected can help improve our lives. Justin shares his experiences and how he helps people heal within. He's super kind and offers so much knowledge and free content on his social media platforms. 🌟Book a reading with Justin through his website. 💫Connect & follow Justin Star Ingram TikTok: https://www.tiktok.com/@theing...

2023-03-2858 min

Level Up with Gao When Someone Is For You & Isn'tCan you tell the difference when someone is for you and isnt'? If you pay attention closely to how people make you feel you will start to notice who gives you energy and who doesn't. Start to pay close attention to the people around you and who you let into your space. Tune into this episode to learn how to know when someone is for you and isn't. I'll teach you how to know when someone is draining your energy and isn't. 💫Connect & follow Gao Instagram: ⁠⁠https://www.instagram.com/gao_peraino⁠ Linkedin: ⁠https://www.linkedin.com/in/gaopera...

2023-03-2324 min

Level Up with Gao Get Out Of Your Comfort ZoneAre you scared to get out of your comfort zone? It's time to push yourself out of your cozy comfort zone. You gotta get used to being uncomfortable. The only way you will grow and experience new lessons and to push yourself. Let's continue to grow and create new comfort zones together. You are not alone in this journey. Tune into this episode and learn how to slowly get out of your comfort zone. Subscribe and leave a review if you found this episode helpful. Interested in working with me 1 on 1? Apply for coaching here ➡️ ⁠⁠https://b...

2023-03-2120 min

Level Up with Gao It's Time To Take Care Of YourselfHow often do you make time for yourself? How often are you giving your time and energy to others and forgetting about yoruself. It's time to make you a priority. In this episode I give you tips on how to start slowly adding self-care time into your schedule. ❤️ Ready to make yourself a priority? Let's chat. Click on the link below to schedule a free discovery call. Subscribe and leave a review if you found this episode helpful. Are you quick to dismiss your accomplishments and achievements in life? It's time to celebrate yourself and your w...

2023-03-1624 min

Level Up with Gao Let's Talk About RelationshipsDo you struggle connecting with new people and know when to let people go? Tune in to learn how to let go of relationships no longer serving you and how to welcome new relationships in your life. We dive in and talk about how to determine where your relationships are. ❤️ Ready to level up? Let's chat. Click on the link below to schedule a free discovery call. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.l...

2023-03-1412 min

Level Up with Gao Start Loving Yourself ❤️Do you love yourself? Do you make time to take care of your needs before helping others? It's so easy to volunteer our services to help others in our lives before helping ourselves. It's time to stop breaking the commitments you make to yourself. Tune into this episode to start learning how to love and start to show up for yourself. ❤️ Ready to level up and start your self-love journey? Let's chat. Click on the link below to schedule a free discovery call. Subscribe and leave a review if you found this episode helpful. Connect & follow...

2023-03-0927 min

Level Up with Gao How To Forgive People Who Hurt Us?Do you struggle forgiving others who has hurt you in the past? Trust and believe you are not alone. I totally get how you feel and I'm here to help you work through this. Tune into this episode to learn 3 tips of how start forgiving others, so you can let go of the anger and pain. It's time to let it go and stop projecting your past pain onto people in your present life. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www...

2023-03-0729 min

Level Up with Gao Your Knowledge Is Power 💥In this episode we talk about how all your experiences and knowledge is your power. Often we don't like to talk about our past experiences because we feel it's below us, but the truth is our experiences made us who we are today. Tune into this episode to discover how powerful your own personal knowledge truly is. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: https://www.gaoperaino.com TikTok: https://tiktok.com/@gao_peraino Facebook: https://w...

2023-03-0229 min

Level Up with Gao How To Start Making & Trusting Your Decisions?In this episode we dive in and talk about to start making decisions and trusting your decisions. Sometimes we feel the need to ask a million people their opinions and we still can't make a decision. I share how I've learned how to start asking myself what I want to do and trusting in my gut instead of making decisions base off of someone else's opinion. If you struggle making decisions and trusting yourself this episode is for you. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://in...

2023-02-2819 min

Level Up with Gao How To Deal With Disappointments? 😔In this episode we talk about how to deal with those disappointing moments in your life and how to get through them, so you can keep showing up for yourself. The struggle can be so real and it can be hard to process. You don't have to go through it alone and know that everything is happening for you in perfect timing even if it doesn't feel like it. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: h...

2023-02-2317 min

Level Up with Gao Imprints In Our LivesIn this episode we talk about the people who left an imprint in our lives and in our hearts. We dive in and talk about why it's important to reflect and acknowledge the people who were there for us. When was the last time you took a moment to reflect back in your journey and the people you will never forget? Let's take a moment to thank them and appreciate him. We wouldn't be where we are today without the kind people who were there for us when we needed it the most. Subscribe and leave a r...

2023-02-2228 min

Level Up with Gao How To Show Up When You Don't Want ToSome days its hard to show up when you don't feel like it or have the motivation to show up for yourself. Tune into this episode where I give you tips on how to show up when the struggle is so real. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: https://www.gaoperaino.com TikTok: https://tiktok.com/@gao_peraino Facebook: https://www.facebook.com/GaoPeraino/ YouTube: https://www.youtube.com/@gao_peraino Join the [FREE] Good...

2023-02-1717 min

Level Up with Gao It's All About LoveHappy Valentine's Day to you! Today is all about love and self-love. It all starts within us. Tune into this episode to learn how to start giving yourself love and how it feels to feel love. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: https://www.gaoperaino.com TikTok: https://tiktok.com/@gao_peraino Facebook: https://www.facebook.com/GaoPeraino/ YouTube: https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset Motivation community on Facebook: h...

2023-02-1532 min

Level Up with Gao Pay Attention To Your EnergyDo you pay attention to who you are giving your energy to and who you surround yourself with? In this episode we talk about why its important to pay attention to who gives you energy and who takes your energy. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: https://www.gaoperaino.com TikTok: https://tiktok.com/@gao_peraino Facebook: https://www.facebook.com/GaoPeraino/ YouTube: https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset M...

2023-02-0920 min

Level Up with Gao Allow Yourself To Grieve & Let Things GoWhen was the last time you allow yourself the time to grief what you have been through and let things go? I get it sometimes it feels easier to push things away instead of allowing yourself to feel, so you can heal. It's time to stop pushing things aside and it's time to start healing within, so you can let things go. Give yourself the permission grief your past experiences and let things go. Tune into this episode for 3 tips on how to start this process. Subscribe and leave a review if you found this episode helpful. C...

2023-02-0218 min

Level Up with Gao There's Power In ForgivenessDo you struggle with forgiving yourself and others? In this episode we talk about why it's important to start forgiving yourself and others and why it's important to give yourself the permission to do so. I share how I was able to forgive myself and the person who caused me the most trauma in my life. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: www.gaoperaino.com T...

2023-01-3124 min

Level Up with Gao How To Set Your Intentions?Let's talk about intentions and how to start setting them. First question is do you set your intentions? If not, don't worry we are dive in and talk about how to start setting your intentions today. In this episode we also cover what it means to set your intentions. Tune into this episode to learn how and why it's important to set your intentions. I share how I learned from my mistakes and how what I've been going through. But most importantly how I set good intentions and follow through on them. Subscribe and leave a review...

2023-01-2617 min

Level Up with Gao [Featuring Lanre Omotunwashe] Embracing the ups and downs of the journeyAre you embracing the ups and downs of your life's journey? In this episode I have special guest Lanre Omotunwashe join the show. Lanre is a badass friend, amazing coach, and a soul I'll remember for the rest of my life. We discuss the importance of reflecting back on our journeys and learning from our each step of the way. We talk about why it's important to learn about how you want to do things and find your own way. Connect with Lanre https://instagram.com/yourhypemanlan https://tiktok.com/@yourhypemanlan l...

2023-01-2455 min

Level Up with Gao How To Start Your Healing JourneyStarting your healing journey can be confusing and scary, but you don't have to do it alone. In this episode I talk about how to start your journey and where to start. How to continue your healing journey and how to ask for help. We only know what we know and we don't know what we don't know. Tune into this episode, please subscribe and leave a review if you find it helpful. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.c...

2023-01-1830 min

Level Up with Gao [Featuring Brie Willits] Going all in with your business & mindsetIn this episode we have special guest Brie Willits Business and Mindset Coach joins us. Brie is an amazing soul who I got the opportunity to meet twice in person. She comes from a Finance background and turned full time entrepreneur. We dive in deep about what it means to go all in with your business and mindset. How to be able to leave your corporate job and turn your knowledge into income by working for yourself. Follow Brie below www.instagram.com/briewillitis www.linkedin.com/briewillitis www.youtube.combriewillitis-coachingwithbrie...

2023-01-1233 min

Level Up with Gao 🌬 Let It GoIt's time to let things go and truly let it go. I'm going to give you tips on how to do this and stop letting things and others take your energy. I'm gonna over how to stop being reactive and let it go for real. Subscribe and leave a review if you found this episode helpful. Connect & follow below Instagram: https://instagram.com/gao_peraino Linkedin: https://www.linkedin.com/in/gaoperaino Website: https://www.gaoperaino.com TikTok: https://tiktok.com/@gao_peraino Facebook: https://www.facebook.com/GaoPeraino/ YouTube: https://www.youtube.com/@gao_peraino Join t...

2023-01-1013 min

Level Up with Gao You Are Limitless❣️You are only limited to the limits you set for yourself. Tune into this episode where I share with you how to start living a limitless life. I believe in you and you got this!! Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset Motivation community on Facebook: http://w...

2023-01-0610 min

Level Up with Gao Honor Your Fu*cked Up MomentsLet's start the year off right and honor all the shit we have been through last year and the years prior. Tune in to learn why it's so important to reflect back on all the shitty moments. You know the old saying what doesn't break you makes you stronger! You are stronger today than you were yesterday! Believe it and feel it! Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://w...

2023-01-0418 min

Level Up with Gao 🎁 The Gift of GivingDo you love giving gifts to others and especially during the holiday seaons? If so, I'm right here with you. In this episode I share what it means to give gifts and how the value of a gift is not tied to the amount of love you have for others. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino

2022-12-2112 min

Level Up with Gao Say "YES" to You & "NO" to OthersPut yourself first and say yes to you and no to others. Learn to say no to others when plans don't fit your schedule. Don't feel guility showing up for yourself. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset Motivation community on Facebook: http://www.facebook.com/groups/g...

2022-12-1312 min

Level Up with Gao Do Things Your WayDo you often find yourself doing things the way others do it or you follow other people's blueprint? Tune into this episode where I dive in and talk about why it's important to do things your way. Do things in the way that feels right to you. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino Join t...

2022-12-0912 min

Level Up with Gao Stop Making ExcusesHow long have you been making excuses and holding yourself back? It's time to stop making excuses and start following through on the things you say you will do. Ready to make a change for you? DM me on IG gao_peraino and let's have a quick chat or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

2022-12-0712 min

Level Up with Gao Embrace Everything About YouLearn how to embrace everything about who you are starting today and start living your most authentic life. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset Motivation community on Facebook: http://www.facebook.com/groups/goodvibesmindsetmotivation/ Ready to level up your life? Book a [Free] discovery c...

2022-12-0221 min

Level Up with Gao How To Have Boundaries In Your Life?Are you a yes person? Do you struggle having boundaries in your life? Do you say you're a 0 - 100 type of person? My answer used to be yes, yes, and yes to these questions. Tune into this episode to learn how to start having boundaries in your life and to understand why you have struggled doing this in the past. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.c...

2022-11-2921 min

Level Up with Gao [Featuring Allison McClintick] How energy work and readings can help othersIn this episode I got the amazing pleasure of having Allison McClintick join us. She is a Realtor, Design Advisor, Coach, Energy work and readings. She's living proof that you can do more than one thing and be successful. Tune into this episode to learn more about how she is able to manage doing so much and how she got to where she is. Allison is a beautiful soul who helps people with all her talents. Follow Allison and join her journey. IG: Allison_athome - https://www.instagram.com/allison_athome/ IG: the...

2022-11-2458 min

Level Up with Gao How To Be More Confidence Starting Today?!Start being more confidence in your everyday life. Tune into this episode to learn a new tips to start changing your life today. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@gao_peraino Join the [FREE] Good Vibes|Mindset Motivation community on Facebook: http://www.facebook.com/groups/goodvibesmindsetmotivation/ Ready to level up your li...

2022-11-2220 min

Level Up with Gao Why It's Cool To Be Different!?Have you ever struggle and thought it was weird to be different? Guess what in this episode I'm going to talk about why it's cool to be different and why we should embrace being uniquely ourselves. Step into your spotlight and be your true self because there's only one you. Connect with me & follow below https://instagram.com/gao_peraino https://www.linkedin.com/in/gaoperaino www.gaoperaino.com https://tiktok.com/@gao_peraino https://www.facebook.com/GaoPeraino/ https://www.youtube.com/@ga...

2022-11-1516 min

Level Up with Gao 3 Ways To Start Trusting YourselfDo you have a hard time trusting yourself and the decisions you make? Do you question your own intuition? You are not alone and I've been there. The work starts within you. Tune into this episode to learn 3 ways how to start trusting yourself today. Feeling lost? Not sure what to do and how to change your habits? DM me on IG gao_peraino and let's have a quick chat or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips follow: www.instagram.com/g...

2022-11-0820 min

Level Up with Gao Does What People Say Bother You?Does the things people say bother you? I totally get it. It used to bother the crap out of me too. Tune in and hear how I've worked through this and how you can start to as well. It all starts within you first. - Your Coach Gao Let's transform your life for you and live a better life with a better mindset and habits - email me at lifecoach@gaoperaino.com or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips f...

2022-09-0615 min

Level Up with Gao 💪 Stand Up For YourselfDo you have a hard time standing up for yourself? I totally get it. I used to too! Tune in and I'll teach you a few tricks that I've learned through the years that can help you. - Your Coach Gao Let's transform your life for you and live a better life with a better mindset and habits - email me at lifecoach@gaoperaino.com or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

2022-08-3019 min

Level Up with Gao 🤔 When & How To Let Things GoDo you have a hard time letting things or people go? I get it. I used to as well and I'm a work in progress too! Tune into this episode to learn when and how to let it go especially when it's no longer serving. Let's set those boundaries together! I beleive in you! You got this! - Your Coach Gao Let's transform your life for you and live a better life with a better mindset and habits - email me at lifecoach@gaoperaino.com or schedule a FREE 1:1 Clarity Call today https://calendly.com/ga...

2022-08-2516 min

Level Up with Gao How To Find Your Purpose?Are you trying to find your purpose but the struggle is so real?! I totally get it! I was there too. Tune in to find how to start finding your purpose today. DM me for more tips on IG my handle is gao_peraino. Let's transform your life for you and live a better life with a better mindset and habits - email me at lifecoach@gaoperaino.com or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

2022-08-0915 min

Level Up with Gao How to be your 110% "TRUE" authentic self?🤔Do you find it hard to be who you really are? I totally get it and know how you feel. In this episode I'm giving you 4 tips how to start being your damn true self today! You are perfectly imperfect just the way you are. If you are interested in transforming your life for you and live a better life with a better mindset and habits - email me at lifecoach@gaoperaino.com or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call For daily motivation and self-development tips follow: w...

2022-05-1207 min

Level Up with Gao Speak Your Damn Truth 🗣Do you find yourself not expressing your true thoughts and feelings in general in life or do you find yourself only half ass stating how you really feel? Be honest right now! Don’t lie..because if you lie you are only lying to yourself. Seriously! So think about that when someone ask you for your opinion do you speak your truth or do you say what you think someone else wants to hear? In this episode we dive into why its important how to start speaking your truth and level up for you! If you are int...

2022-05-0508 min

Level Up with Gao Are You Scared To Take The Leap?..I was too!Do you want to do something more in your life but you are scared to take the leap? Do you have that feeling in your gut that is telling you that you are made for more and to do more? Are you afraid to find out what you want to do or maybe you already know but you're too scared to start?! I freaken get it to the 10th power! Tune into this episode where I share 7 tips to help you take the leap on your life and for yourself. I'm here to for you and and here to he...

2022-04-2110 min

Level Up with Gao 3 Tips to Overcome the Fear of FailureAre you afraid to fail? Has the fear of failing stopped you from doing what you love or what you want to pursue? Oh lawd..my friends! I know how what you mean. I was scared to start my business. I was scared to start my podcast show. I was scared to go after my dreams too. You are not alone what so ever! I feel you and I know exactly how you feel. This is why I'm givng you 3 tips that has helped me so I can help you! For...

2022-04-1907 min

Level Up with Gao 5 Ways To Start Setting BoundariesDo you have a hard time setting boundaries? Do you have boundaries in your life? Do you need to have boundaries? Do you want to have boundaries but you don’t know how to? I got your back and tune in for 5 ways to start setting boundaries starting today! For more motivation and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call Check out my website - www.g...

2022-04-1207 min

Level Up with Gao How to Keep Good Relationships 🤝Do you think relationships would be easy to maintain? Guess what?! Relationships are not easy and they take hard work, time, freaken commitment and good communication skills to keep them going strong! Put effort into relationships that are important to you❣️ For more motivation and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call Check out my website - www.gaoperaino.com

2022-04-0113 min

Level Up with Gao 4 Tips to help "YOU" feel "WORTHY" AFDo you want to feel more worthy & good enough?! Does it sometimes feel like the damn struggle is so real? I totally get it and I know how you feel. This is exactly why I"m going to be giving you tips that helped me so I can help you. Tune in to get 4 tips to start shifting your life today! You are good enough & worthy AF❣️ For more motivation and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Sch...

2022-03-2505 min

Level Up with Gao Why I Care So Much About "YOU"?!Today's topic is all about "YOU". I care about you but the question is do you care about "YOU"? In this episode learn why I care so much about you and why it's so important to care about yourself. Tune in and listen until the end where I teach you 10 ways to start loving yourself today. You're amazing and worthy AF! Never forgot how important you are! ❤️ For more motivation and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Schedule a FREE...

2022-03-2205 min

Level Up with Gao It's OK, to ASK for HELP 🤝Do you have a hard time asking for help? Be honest now...do you offer help to others with no issues but not for yourself? In this episode I'm going to teach you how to start being ok with asking for help to improve your life. For more motivation and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call Check out my website - www.g...

2022-03-1706 min

Level Up with Gao Take Off Your Damn Mask 🎭What mask are you wearing and what persona are you living up to? Who said you had to do this? Who gave you this story to live by? In this episode we are going to talk about what happens when you keep that mask on and how to take that mask off and start living your 110% true authentic self. For more confidence and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and stop holding yourself back - Schedule a FREE 1:1 Clarity Call today https://calendly.com/g...

2022-03-1508 min

Level Up with Gao Stop Asking For PermissionDo you feel you need to ask for permisson before you do something? Umm..you know the need to ask for permission so you don't get in trouble? Today, I'm going to teach you how to stop asking for permision and give yourself permission to do what you want. For more confidence and self-care tips follow: www.instagram.com/gao_peraino Ready to take your life to the next "LEVEL" and overtime those "Fears" - Schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call Check out my website...

2022-03-1108 min

Level Up with Gao 10 Tips to Overcome the Fear of "Rejection"Let's talk about "Rejections". Do you have a fear of rejection or rejections? Is this holding you back? You are not alone. Trust me we all go through this but don't let it stop you. In this episode, I'm giving you 10 tips to help you overcome the fear of rejection that has helped me so I can help you. You are worthy! You are good enough! You are meant to so much more than you know. Don't let the fear of rejection hold you back from doing what you want. Ready to take your life to...

2021-11-2207 min

Level Up with Gao How to Freaken Build Your Confidence!?In this episode, it's all about building your confidence and how to start doing it right away. It all starts with smart steps and goals to slowly build up your confidence. The first step is to show up for yourself. The second step is to follow freaken through on what you say you will do for "YOU". Stop putting others first and stop disrespecting yourself. Are you ready to build your confidence? Are you ready to be committed and show up for yourself? You got this and you can do anything you set your mind to...

2021-11-1505 min