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Gastro Girl Inc
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Gastro Girl
Gravity: The Hidden Force Shaping Your Health
Gravity keeps us grounded—but it also shapes our bodies, minds, and even our gut health in surprising ways. In this fascinating episode, Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and author of PULL: The Science of Gravity and How It Shapes Our Health and Happiness, joins Jacqueline Gaulin, host of the Gastro Girl Podcast, to explore how gravity influences digestion, mood, metabolism, and mental resilience. Discover what “gravity resilience” means, why astronauts help us understand life on Earth, and how this invisible force could hold the key to living longer, standing strong...
2025-10-09
42 min
Gastro Girl
Building Strong APP/MD Partnerships in IBD Care
What happens when physicians and advanced practice providers (APPs) truly work as a team in managing inflammatory bowel disease (IBD)? In this episode, we’re joined by Dr. Jennifer Seminerio, Director of Inflammatory Bowel Disease and Associate Professor of Medicine, and Megan Pearce, DNP, APRN, FNP-C, from the AdventHealth IBD Clinic in Orlando, FL. Together, they share how collaborative APP/MD relationships enhance patient trust, streamline care, and support shared decision-making for those living with Crohn’s disease and ulcerative colitis. We’ll explore: How APP/MD teamwork improves patient experiences Practi...
2025-09-30
35 min
Gastro Girl
Growing Up with EoE: A Family’s Journey from Childhood to College
What’s it really like for a child to live with eosinophilic esophagitis (EoE)? In this inspiring episode, we sit down with Jeni and her son Joshua, who share their family’s journey navigating the challenges of pediatric EoE. From the earliest warning signs to Joshua preparing for life at college, their story sheds light on the resilience it takes to manage this condition day-to-day. Together, we explore: Why getting the right diagnosis can take time The pros and cons of today’s treatment options How parents can interpret symptoms when childr...
2025-09-24
26 min
Gastro Girl
ACG Guideline Update: Preventive Care Essentials for Adults with IBD
What does preventive care really mean for people living with inflammatory bowel disease (IBD)? In this episode, we break down the latest ACG Clinical Guideline Update: Preventive Care in IBD with two of its lead authors, Dr. Francis Farraye (Mayo Clinic, Jacksonville, FL) and Dr. Freddy Caldera (University of Wisconsin School of Medicine and Public Health). Together, we explore: Why preventive care is critical in IBD management Key vaccination recommendations for IBD patients How to prioritize cancer and bone health screening The role of mental health and lifestyle in...
2025-09-10
39 min
Gastro Girl
Beyond Medications: Complementary Therapies for Managing IBS-C
Living with IBS-C often requires more than just medications. In this episode, host Jacqueline Gaulin is joined by Dr. Kumkum Patel, a board-certified gastroenterologist in Newport Beach, CA, who specializes in treating IBS patients (find her at kumkumpatelmd.com or @dr.gut_motility). Together, they explore how to integrate complementary therapies into your care plan to help you feel and function better. You’ll learn: How nutrition can support IBS-C management—and where to start Why stress can make symptoms worse What emerging research says about the gut microbiome and probiotics...
2025-09-04
36 min
Gastro Girl
Understanding Diverticulosis and Diverticulitis: What Patients Need to Know
Diverticulosis and diverticulitis sound alike but are very different conditions—and knowing the difference is key to protecting your digestive health. In this episode, host Jacqueline Gaulin welcomes Dr. Lisa Strate, Professor and Chief of Gastroenterology and Hepatology at the University of Wisconsin, and one of the nation’s leading experts in diverticular disease. Together, they clear up common questions and misconceptions about diverticulosis and diverticulitis, including: What causes these conditions and who is most at risk The symptoms and warning signs patients should watch for Whether it’s possible to have one withou...
2025-08-26
25 min
Gastro Girl
From Symptoms to Diagnosis: A Patient’s Early EoE Journey
In this episode, we share Wendy’s story of living with Eosinophilic Esophagitis (EoE). She takes us through the confusing early symptoms, the long road to getting a diagnosis, and how she manages her condition today. With honesty and hope, Wendy offers a patient’s perspective on what it means to live with EoE. Hear Wendy discuss: The first signs that something was wrong with her throat How symptoms disrupted her eating, social life, and mental health The coping strategies she unknowingly developed along the way What it was like to f...
2025-08-19
24 min
Gastro Girl
IBD & Emotional Resilience: How to Heal Beyond the Flare
Feeling drained by IBD—physically and emotionally? Discover how to reclaim your strength beyond the flare with proven strategies from leading clinical psychologist and resilience expert Dr. Laurie Keefer. Living with Crohn’s disease or ulcerative colitis isn’t just about managing physical symptoms—it’s about coping with the emotional, social, and mental toll that IBD can take. From how you see yourself, to how you eat, connect with others, and face the unknown, the impact can be profound. In this powerful episode, Dr. Keefer—author of the groundbreaking American Journal of Gastroenterology article “Beyond Depress...
2025-08-13
35 min
Gastro Girl
Living with Crohn’s or Colitis? This 8-Week Group May Change Your Life
We’re welcoming back Dr. Ali Navidi, a licensed clinical psychologist, and co-founder of GI Psychology. Today, Dr. Navidi is here to tell us all about the IBD Therapy Group—offered in partnership with the American College of Gastroenterology and the Crohn’s & Colitis Foundation. This 8-week, nationwide, virtual therapy program is designed for patients with Crohn’s Disease and Ulcerative Colitis and uses two proven approaches—Cognitive Behavioral Therapy (CBT) and Gut-Directed Hypnotherapy—to help manage stress, anxiety, and inflammation, which can all contribute to IBD flare-ups. Hear Dr. Navidi discuss… The brain-gut connection and how it can i...
2025-08-05
24 min
Gastro Girl
Eosinophilic Esophagitis (EoE): Symptoms, Triggers & Treatment Insights from a Patient
Living with Eosinophilic Esophagitis (EoE)—a chronic, often misunderstood condition—can make eating and even swallowing a daily challenge. In this inspiring episode, patient advocate Matt shares his personal journey navigating life with EoE. From the struggle of getting an accurate diagnosis, to identifying and managing daily food triggers, to finding a treatment plan that works, Matt offers an honest look at the physical, emotional, and social realities of living with this condition. His story sheds light on the resilience, trial-and-error, and determination it takes to keep moving forward. In this episode, we discuss how to:
2025-07-31
20 min
Gastro Girl
Oliver Super Beardie and the Case of the Sticky Swallow
Get ready for a tail-wagging adventure! Oliver Super Beardie, our fearless furry hero and member of the Woof Chat Kids, is back on the case—this time to solve a mysterious throat trouble affecting his buddy Sam. Why is swallowing so hard? What’s causing the pain? Oliver’s on the trail… and he’s sniffing out answers!. Joining Oliver is brilliant expert guest Dr. Sophia Patel, a leading Pediatric Gastroenterologist from Cleveland Clinic. Together with host Jacqueline Gaulin, they’ll follow the clues to uncover what’s really going on inside Sam’s esophagus—and introduce kids (and grown-up...
2025-07-23
08 min
Gastro Girl
Ozempic, Wegovy, Mounjaro: How They Affect Your Gut
GLP-1 medications like Ozempic (semaglutide), Wegovy, and Mounjaro (tirzepatide) have transformed treatment for type 2 diabetes and weight loss — but they can also cause digestive side effects like nausea, diarrhea, constipation, bloating, and stomach pain that leave many patients confused or worried. In this episode, we’re joined by Dr. Catherine Hudson from LSU Health New Orleans to separate fact from fiction and provide clear, evidence-based guidance. Dr. Hudson breaks down: How GLP-1 receptor agonists work Common digestive side effects—and how to manage them Why lifestyle changes still matter What y...
2025-07-22
49 min
Gastro Girl
IBS-C Treatment Tips: How to Find Relief Without Losing Progress
IBS-C (Irritable Bowel Syndrome with Constipation) is a chronic condition that disrupts how your gut works—causing abdominal pain, bloating, and infrequent, hard-to-pass stools. It can seriously impact your quality of life, and finding the right treatment is often a journey filled with ups and downs. So, how do you get relief from IBS-C symptoms without feeling like you’re back at square one? In this episode, we welcome back Dr. Bryan Curtin, Director of The Center for Neurogastroenterology and GI Motility at The Melissa L. Posner Institute for Digestive Health & Liver Disease at Mercy Medi...
2025-06-25
28 min
Gastro Girl
Barrett’s Esophagus: What Patients Need to Know to Take Action
In the final episode of our 4-part series on GERD and Barrett’s Esophagus, we move beyond awareness to focus on action. What should patients actually do after diagnosis—and how can they take charge of their care journey? We’re joined by Tedra Gray, a seasoned Advanced Practice Provider, who shares real-world examples and practical advice for patients navigating chronic reflux, Barrett’s Esophagus, or treatment follow-up. You’ll learn: Why early diagnosis and follow-up matter What can happen if Barrett’s Esophagus is left untreated How shared decision-mak...
2025-06-17
22 min
Gastro Girl
Managing Barrett’s Esophagus: Treatments & Risk Reduction
In Part 3 of our 4-part series on GERD and Barrett’s Esophagus, we’re joined by Dr. Caitlin Houghton, a foregut surgeon with Keck Medicine of USC, to discuss what happens after Barrett’s Esophagus is diagnosed—and how patients can reduce their cancer risk and manage the condition effectively. From reflux control to endoscopic eradication therapy (EET), and in some cases, surgery, Dr. Houghton breaks down the latest treatment strategies and what patients need to know. This episode offers practical advice, expert insights, and real hope for those navigating life with Barrett’s. Topics include:
2025-06-10
28 min
Gastro Girl
Barrett’s Esophagus: The Hidden Risk of Chronic Heartburn
In part 2 of our 4-part series on GERD and Barrett’s Esophagus, we take a closer look at what Barrett’s esophagus is, how it develops from chronic acid reflux, and why early detection is essential to reducing the risk of esophageal cancer. We’re joined by Dr. Raman Muthusamy, a nationally recognized expert in gastroenterology and advanced endoscopy, who explains how Barrett’s is diagnosed, the latest tools and technologies involved, and how a team-based approach improves outcomes. If you or someone you care about struggles with long-term heartburn or GERD, this episode offers critical...
2025-06-03
33 min
Gastro Girl
From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer
Is your heartburn more dangerous than you think? In this first episode of our 4-part patient-focused series, we break down the serious risks of untreated acid reflux and gastroesophageal reflux disease (GERD)—including its connection to Barrett’s esophagus, the only known precursor to esophageal cancer. Dr. Dan Lister, a leading Foregut Surgeon and founder of the Arkansas Heartburn Treatment Center, joins us to explain: How GERD can progress silently over time Why Barrett’s esophagus matters—and how it’s detected What red flags to look out for (including...
2025-05-27
29 min
Gastro Girl
Oliver Super Beardie’s Belly Bug Adventure: A Woof Chat Kids Sneak Peek
In this special episode of the Gastro Girl Podcast, we’re giving listeners of all ages a playful, educational sneak peek into the world of Woof Chat Kids—a creative kids education initiative from the Giz Kids Foundation. Now, thanks to a partnership with the Gastro Girl Patient Institute (GGPI), Woof Chat Kids is expanding its mission with Oliver Super Beardie—our fuzzy superhero and digestive health education dog—leading the way to help kids better understand their gut health and overall wellness. Join host Jacqueline Gaulin, expert guest Dr. Neil Stollman, and Oliver, as they explo...
2025-04-29
08 min
Gastro Girl
Beyond Laxatives: How a Vibrating Capsule Helps Relieve Chronic Constipation
If you’ve been struggling with chronic idiopathic constipation (CIC), you know that traditional laxatives don’t always work consistently—and they’re not always ideal for long-term use. But what if there was a drug-free, FDA-cleared alternative designed to support your body’s natural rhythm? In this episode, we welcome back Dr. Darren Brenner, gastroenterologist and motility expert from Northwestern University Feinberg School of Medicine, to explore the Vibrant capsule—a new non-drug treatment that uses gentle vibrations to stimulate natural gut motility. Tune in as we discuss: What makes Vibrant different from traditio...
2025-04-22
24 min
Gastro Girl
IBS-C’s Emotional Toll and How Gut-Brain Therapy Helps You Take Back Your Life
Living with IBS-C often means silently dealing with more than just constipation. From missing social events to navigating daily stress and anxiety, the emotional toll can feel overwhelming. In this eye-opening episode of the Gastro Girl Podcast, host Jacqueline Gaulin talks with Dr. Sarah Ballou, Director of GI Behavioral Health at Beth Israel Deaconess Medical Center and Assistant Professor of Medicine at Harvard Medical School. Dr. Ballou shares insights from her groundbreaking research on what IBS-C patients are willing to sacrifice for symptom relief—and why the answer often lies in the gut-brain connection. We al...
2025-04-08
35 min
Gastro Girl
Oliver Super Beardie Steals the Show as New Partnership is Unveiled
In this exciting episode of the Gastro Girl Podcast, Suzanne Kline, the inspiring founder of the GIZ Kids Foundation, joins us to discuss how Gastro Girl Patient Institute (GGPI) and GIZ Kids have teamed up to make digestive health education fun and accessible for kids through new Woof Chat Kids programs that are focused on health, nutrition, and wellness. But that’s not all. This episode also gives the audience a sneak peek at Oliver Super Beardie’s new role in Woof Chat Kids. Oliver answers real questions from kids and shows just how his playful personality, endle...
2025-04-01
15 min
Gastro Girl
Losing a Son to Early-Onset Colorectal Cancer: A Father’s Memoir and Mission for Awareness
In this powerful episode, we share a deeply personal story about the devastating impact of early-onset colorectal cancer—and the urgent need for better screening. Our guest, Dr. George Beauregard, is an internal medicine physician and healthcare executive whose world changed forever in 2017 when his newly married 29-year-old son was diagnosed with stage 4 colorectal cancer—just a month after his wedding. Through his son’s courageous fight and advocacy, Dr. Beauregard found a renewed purpose: raising awareness about the alarming rise in early-onset cases and the need for improved screening and research. He also shares insights from his me...
2025-03-25
24 min
Gastro Girl
Colorectal Cancer Screening: Why Early Detection Saves Lives
Colorectal cancer is one of the most preventable cancers—when caught early. Yet, screening rates remain too low, and cases in younger adults are rising at an alarming rate. Disparities in access to screening also put certain communities at higher risk, making awareness and early detection more critical than ever. In this episode, we’re joined by Dr. Reezwana Chowdhury, a leading gastroenterologist at Johns Hopkins and Chair of the American College of Gastroenterology’s (ACG) Public Relations Committee. She’s also a dedicated advocate for improving awareness in the South Asian community through her work with the Sout...
2025-03-18
31 min
Gastro Girl
Eosinophilic Esophagitis (EoE) Diagnosis & Treatment: What’s New in the ACG Guidelines
In this episode, we’re diving into the latest ACG Clinical Guideline for the Diagnosis and Management of Eosinophilic Esophagitis (EoE)—a major update that reflects the most current understanding of this chronic, immune-mediated disease. Joining us to break it all down are two of the experts who co-authored these guidelines: Dr. Amanda B. Muir, Pediatric Gastroenterologist at The Children’s Hospital of Philadelphia Dr. Nirmala Gonsalves, Gastroenterologist at Northwestern University Feinberg School of Medicine What We Cover: What is EoE? Understanding symptoms and diagnosis Key updates in the latest guidel...
2025-03-11
44 min
Gastro Girl
Gastro Girl Unfiltered: How Stress & Trauma Led to My IBS Diagnosis
Stress affects the body in ways we don’t always realize—especially the gut. In this deeply personal episode of Gastro Girl Unfiltered, Jacqueline Gaulin shares how stress and trauma played a role in her IBS diagnosis and what she’s learned along the way. From navigating life’s challenges to understanding the gut-brain connection, Jacqueline discusses how emotional stress can manifest as physical symptoms and why acknowledging the mind-body link is essential for healing. Whether you’re struggling with IBS, dealing with stress, or just looking for reassurance that you’re not alone, this episode offers insights, suppo...
2025-03-04
13 min
Gastro Girl
Oh My 'Gogues! IBS-C Treatments Explained: Secretagogues & Retainagogues
Finding the right treatment for Irritable Bowel Syndrome with Constipation (IBS-C) can feel overwhelming, but understanding how different therapies work can make all the difference. In this episode, we dive deep into two key treatment categories: secretagogues and retainagogues—what they are, how they work, and why they matter for IBS-C patients. Joining us is Dr. Darren Brenner, a leading expert in neurogastroenterology and motility disorders from Northwestern University. He breaks down the science behind these treatments, shares expert insights, and helps us understand when and why providers may recommend them. Don’t miss this expe...
2025-02-25
29 min
Gastro Girl
Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut
Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You’re not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut...
2025-02-18
15 min
Gastro Girl
Gut Check: Perfectionism & Your Health
Do you ever feel like nothing you do is ever good enough? Like you’re constantly chasing an impossible standard, carrying the weight of the world on your shoulders? You’re not alone—and perfectionism could be taking a serious toll on more than just your mind. We’re thrilled to welcome back our dear friend, Dr. Tara Cousineau, to explore this very topic and discuss her latest book, The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever—available wherever books are sold, including perfectionistsdilemma.com. In this episode, we uncover the surp...
2025-02-13
37 min
Gastro Girl
Gastro Girl Unfiltered: Digest This for a Better Gut!
Join Jacqueline Gaulin as she breaks down the latest news, expert insights, and myth-busting facts—quick, unfiltered, and straight to the point. This week, we’re diving into the Ask Gastro Girl App—your AI-powered digestive health coach, now available on the Apple App Store and Google Play. Get expert knowledge, personalized support, and exclusive premium content—all evidence-based and patient-focused. Future episodes will explore hot topics, bust common myths, and share expert-backed tips. And who knows? We may even have a surprise guest or two! Like, subscribe, and share to help grow our incr...
2025-02-05
09 min
Gastro Girl
Unbreakable: Ilaria Montagnani on Strength, Healing, and Wellness
In this inspiring episode, we sit down with Ilaria Montagnani, a trailblazer in the fitness world, to explore her remarkable journey of resilience, healing, and self-discovery. From battling cancer to redefining strength beyond the gym, Ilaria shares powerful insights on the mind-body connection, the role of movement in recovery, and how wellness can be a source of empowerment. Her story is a testament to perseverance, making this a must-listen for anyone facing health challenges—whether navigating digestive issues, managing a chronic condition, or seeking motivation to reclaim their well-being. Tune in and discover how strength isn’t just...
2025-01-31
30 min
Gastro Girl
How to Live Well with IBS: Diet and Lifestyle Tips with Jessie Wong, RD
Living with Irritable Bowel Syndrome (IBS) presents unique challenges, but it doesn’t have to define your life. In this episode, we’re joined by Jessie Wong, MAcc, RDN, LD—an IBS expert and Monash FODMAP Certified Dietitian—who has guided countless individuals toward effective symptom management and improved quality of life. Through evidence-based diet and lifestyle strategies, Jessie shares practical tips to help you navigate the complexities of IBS, make informed food choices, and find relief tailored to your unique needs. Whether you're exploring the FODMAP diet or seeking actionable ways to feel better, this episode delivers...
2025-01-22
45 min
Gastro Girl
New IBD Pregnancy Guidelines: What You Need to Know From Planning to Delivery
Navigating pregnancy can be a challenge on its own, but for those with Inflammatory Bowel Disease (IBD), there are additional factors to consider. From fertility to pregnancy complications, managing IBD throughout this journey is crucial. How do these issues affect both women and men with IBD? We spoke to an expert to find out. In this episode, Dr. Sunanda Kane, MD, FACG, a world-renowned gastroenterologist and IBD expert from the Mayo Clinic in Rochester, Minnesota, breaks down the latest pregnancy guidelines released at the Pregnancy Inflammatory Bowel Disease and Neonatal Outcomes (PIANO) Helmsley Global Consensus Conference. Dr. Ka...
2025-01-16
41 min
Gastro Girl
Metastatic Colorectal Cancer in Young Adults: Rising Rates, Causes, and Prevention
Colorectal cancer is striking young adults at an alarming rate, with a surge in metastatic (Stage 4) cases that defies expectations. Why is this happening, and what can young adults do to protect themselves? In this urgent and eye-opening episode, Dr. Kimmie Ng, a world-renowned expert and Director of the Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute, breaks down the latest research, the hidden risks driving this crisis, and the critical warning signs everyone should recognize. Discover actionable steps to reduce your risk, navigate treatment options, and advocate for early detection. Don’t miss this es...
2024-12-27
35 min
Gastro Girl
Eczema, Asthma, and EoE in Kids: Is There a Link?
Are eczema, asthma, and Eosinophilic Esophagitis (EoE) connected? Parents often notice their children experiencing symptoms of more than one condition, but what’s the link? In this episode, pediatric gastroenterologist Dr. Sophia Patel from the Cleveland Clinic explains the relationship between these conditions, how to recognize the symptoms of EoE, and why early diagnosis matters. Learn what signs to watch for, how doctors approach diagnosis and treatment, and what parents can do to support their child’s health. Discover the latest medical insights into these overlapping conditions and actionable tips for managing them effectively. This epis...
2024-12-19
39 min
Gastro Girl
What to Eat for Better Gut Health and Digestion
The food we eat has a powerful impact on our gut health, but with so much conflicting information—from fad diets to social media influencers—it’s hard to separate fact from fiction. That’s why we turned to a trusted expert to break it all down. In this episode, we’re joined by Dr. Will Bulsiewicz, also known as Dr. B (@guthealthMD), a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Dr. B explains why fiber-rich diets are essential for gut health, why so many people struggl...
2024-12-12
50 min
Gastro Girl
Personalizing IBS-C Treatment Plans: Insights for Healthcare Providers
Managing IBS-C can be challenging, with symptoms that vary greatly from patient to patient. Personalizing treatment is essential for achieving the best outcomes, but how can providers effectively tailor care? In this episode, we’re joined by Dr. Bryan Curtin, Director of The Center for Neurogastroenterology and GI Motility at The Melissa L. Posner Institute for Digestive Health & Liver Disease at Mercy Medical Center in Baltimore, MD. With extensive expertise in managing complex motility disorders, including IBS-C, Dr. Curtin shares his patient-centered approach to care. Dr.Curtin discusses key factors that influence personalized treatment plans, pr...
2024-12-11
48 min
Gastro Girl
Eosinophilic Esophagitis (EoE) FAQs Part 3: What Role Does Endoscopy Play in Diagnosing and Managing EoE?
In the final installment of our EoE FAQ series, Dr. Pooja Singhal discusses the critical role of endoscopy in diagnosing and managing Eosinophilic Esophagitis. Learn why this procedure is essential for identifying EoE and other digestive conditions, what to expect during an endoscopy, and what healthcare providers are looking for. Dr. Singhal also explains the importance of follow-up endoscopies in monitoring treatment progress and patient outcomes. Sponsored by Sanofi Regeneron, this episode is a must-listen for anyone seeking a deeper understanding of EoE care and monitoring.
2024-12-06
16 min
Gastro Girl
Eosinophilic Esophagitis (EoE) FAQs Part 2: What Are PPIs, Steroids and Biologics?
In Part 2 of our EoE FAQ series, Dr. Pooja Singhal answers your top questions about medications for managing Eosinophilic Esophagitis. What are proton pump inhibitors (PPIs), steroids, and biologics? How do these medications work, and how can they help alleviate EoE symptoms? Dr. Singhal also highlights the importance of a collaborative process between patients and healthcare providers in selecting the most effective treatment plan. Sponsored by Sanofi Regeneron, this episode offers a clear and insightful look into EoE medications and their role in treatment.
2024-12-05
14 min
Gastro Girl
Eosinophilic Esophagitis (EoE) FAQs Part 1: Is EoE a Food Allergy?
We’ve received so many questions about Eosinophilic Esophagitis (EoE) that we’re bringing you a special 3-part FAQ series with one of the top experts in the field, Dr. Pooja Singhal, a leading gastroenterologist and founder of Oklahoma Gastro Health and Wellness. In this episode, Dr. Singhal breaks down why EoE is often mistaken for a common food allergy, the key differences between the two, and the crucial role specialists play in managing EoE symptoms. Don’t miss this insightful discussion, sponsored by Sanofi Regeneron.
2024-12-03
13 min
Gastro Girl
IBS-C Diagnostic Criteria and Tools: What Providers Need to Know
Diagnosing IBS-C can be a complex process, often leaving patients and healthcare providers searching for clarity. In this episode, we’re joined by Dr. Kyle Staller, Gastroenterologist and Neurogastroenterologist at Mass General, to explore the intricacies of diagnosing IBS-C. Dr. Staller sheds light on the challenges and misconceptions surrounding this condition, the vital role of the brain-gut connection, and how it influences patient care. We’ll also dive into the latest diagnostic criteria, tools, and research available to help healthcare providers deliver effective symptom relief to their patients. Tune in for expert insights and practical strategies to support your IBS...
2024-11-27
48 min
Gastro Girl
H. pylori Diagnosis and Treatment: Key Updates You Need to Know
H. pylori (Helicobacter pylori) is a common bacterial infection that can cause digestive issues such as stomach pain, ulcers, and, if untreated, more serious complications. In this episode, we’re joined by Dr. William D. Chey, a leading gastroenterologist, professor at the University of Michigan, and Vice President of the American College of Gastroenterology's Board of Trustees. As the lead author of the ACG’s newly updated guidelines for diagnosing and treating H. pylori, Dr. Chey discusses: Why the updated guidelines matter and what they mean for patients. How H. pylori is diagnosed and the...
2024-11-20
38 min
Gastro Girl
How to Manage IBS-C: Expert Insight on Treatments and Symptom Relief
Living with Irritable Bowel Syndrome with Constipation (IBS-C) can feel challenging, but finding the right treatment is key to managing symptoms and improving quality of life. In this episode, we’re joined by Dr. Lin Chang, a leading expert in neurogastroenterology and the gut-brain connection, who shares a comprehensive overview of IBS-C treatment options. Dr. Chang explains why it’s essential for patients to communicate specific symptoms with their healthcare provider and how diet, exercise, and stress management can play a significant role in managing IBS-C. Tune in for practical tips and expert advice on taking control of IBS-C. This...
2024-11-13
24 min
Gastro Girl
Do You Really Need a Probiotic? Evidence-Based Insights for Gut Health
Probiotics are everywhere these days, with promises of improved gut health and balanced microbiomes. But are they the right choice for everyone? Returning to the show is Dr. Neil Stollman, a leading gastroenterologist from East Bay GI in Oakland, California, renowned for his work in advancing clinical care and understanding of the gut microbiome. Dr. Stollman’s expertise spans key areas of digestive health, including C. difficile infection and fecal transplant therapies. In this episode, Dr. Stollman helps us cut through the hype around probiotics, taking a closer look at what they do, who might benefit, and whether they li...
2024-11-06
48 min
Gastro Girl
HPV and Anal Cancer: Marcia Cross & Lillian Kreppel Discuss Risks, Prevention, and Early Detection
Anal cancer is more common than many people think, but early detection can be lifesaving. Unfortunately, stigma often prevents individuals from seeking care for early warning signs. In this episode, we are joined by two inspiring guests who share their personal stories and expert insights. Award-Winning Actress Marcia Cross and Lillian Kreppel, both anal cancer survivors and co-founders of HPV Cancers Alliance team up to raise awareness about the link between HPV and anal cancer, promote preventative care, and dismantle the stigma surrounding this condition. Don’t miss this powerful conversation that could change how we approach an...
2024-10-30
47 min
Gastro Girl
IBS-C Case Challenges: Expert Insights and Treatment Strategies
This episode brings together three leading gastroenterology experts to review and discuss complex IBS-C patient cases. Dr. Xiao Jing (Iris) Wang from the Mayo Clinic, Dr. Christopher V. Almario from Cedars-Sinai Medical Center, and Dr. Eric Shah from the University of Michigan delve into the latest research and treatment strategies for managing irritable bowel syndrome with constipation. Each expert offers unique insights into how they would approach these challenging cases, providing valuable guidance for healthcare professionals. Tune in for this special roundtable discussion, brought to you by Ardelyx.
2024-10-24
44 min
Gastro Girl
A Hot Dog Sent Me To The ER. Do I Have EoE?
In this episode, we welcome back Dr. Pooja Singhal, a leading Gastroenterologist and Founder of Oklahoma Gastro Health and Wellness, to answer listener and YouTube viewer questions about Eosinophilic Esophagitis (EoE). Dr. Singhal shares valuable advice on what to do if you’re frequently having trouble swallowing, why it’s important not to change your eating habits without seeking medical advice, and the latest research and treatment options for EoE. Don’t miss this insightful discussion on how to manage this complex condition. This episode is sponsored by Sanofi Regeneron.
2024-10-15
28 min
Gastro Girl
Can A Vibrating Capsule Help My Chronic Constipation?
In this episode, we’re discussing a new FDA-cleared treatment for chronic idiopathic constipation, the Vibrant Capsule. Chronic idiopathic constipation (CIC) is a long-term condition characterized by infrequent, difficult, or incomplete bowel movements with no identifiable cause. CIC can significantly impact quality of life, and traditional treatments don’t always work. Joining us is Dr. Monia Werlang, a South Carolina-based gastroenterologist, and her patient, Misty, a healthcare professional. Misty has been using the Vibrant Capsule, a drug-free treatment that uses micro-vibrations to help regulate bowel movements. Hear firsthand how this innovative solution works, Misty’s personal experience, and th...
2024-10-08
35 min
Gastro Girl
What Is Leaky Gut Syndrome?
In this episode, we discuss the science around what some call leaky gut syndrome and get an evidence-based understanding of why “leaky gut” is a colloquial term that refers to increased intestinal permeability, which causes or occurs in some gastrointestinal conditions. This episode features Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center and an instructor of medicine at Harvard Medical School whose work has been featured in The New York Times, The Washington Post and The Atlantic. Dr. Pasricha provides expert insight on the differences between what is conveyed on social media about leaky gut...
2024-10-03
22 min
Gastro Girl
IBS with Constipation Treatment Talk: Communicating Better with Healthcare Providers
Struggling with Irritable Bowel Syndrome with Constipation (IBS-C) but feel like your doctor or healthcare provider isn't getting the full picture? This episode could change your life. We're joined by Jaime Ackerman, a Physician Assistant at Atlanta Gastro, who's on a mission to revolutionize how patients and providers talk about IBS. In this episode you’ll learn about the exact symptoms your healthcare provider needs to hear about (hint: it's not just frequency); why your constipation experience is unique - and how to communicate that effectively; and why a simple but game-changing tool for tracking your symptoms is...
2024-09-25
32 min
Gastro Girl
Lori’s Story: Living with Short Bowel Syndrome
Lori Plung is an IBD Patient Advocate who was diagnosed with Crohn’s Disease at a young age, and later Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing. Lori joins us to share her patient journey, how her quality of life has improved since her diagnosis, and offers advice for those living with SBS and their loved ones. Lori also shares a message of hope for anyone who’s diagnosed with a life altering condition. This episode is brought to you by Ironwood Pharmaceuticals.
2024-09-18
30 min
Gastro Girl
Short Bowel Syndrome 101: What A Doctor Wants You To Know
Short Bowel Syndrome (SBS), a condition where a person’s small intestine is damaged or partially missing, can cause serious symptoms including a failure to absorb enough nutrients from food for their body to thrive. Dr. Christopher Schmoyer, a Gastroenterologist from the University of Pennsylvania, joins us to explain the causes of SBS, how it is diagnosed and what treatment options are available. We also discuss long-term management of SBS and the lifestyle modifications that can help improve an SBS patient’s quality of life. This episode is brought to you by Ironwood Pharmaceuticals.
2024-09-11
29 min
Gastro Girl
Tips For Cooking On A Low FODMAP Diet
If you’re following a low FODMAP Diet and wondering how you can still enjoy your favorite recipes, this episode is for you. Medical Nutrition Therapist and FODMAP Expert Patsy Catsos returns with cooking tips and recipe swaps that will help you adapt your recipes and make them FODMAP friendly. Patsy’s common-sense approach may help you find what recipes you still can enjoy with some simple ingredient or seasoning swaps, as well as how to re-create some of your favorite foodie flavors. For more introductory information on the low FODMAP diet check out our previous episode with Patsy, The...
2024-09-04
31 min
Gastro Girl
What's Wrong With My Gut?
Dr. James Tabibian joins us for a discussion on his book Digestive Problems Solved: A Patient's Guide to Expert Insights and Solutions. A gastroenterologist from California, Dr. Tabibian shares what readers can expect to learn from his book,and his approach to simplifying complex digestive health conditions. We also discuss what he considers to be red flags for digestive health conditions, what patients may be able to consider as normal symptoms of our digestive tract that happen from time to time, as well as when it’s important to seek care from a healthcare provider. This episode is brought to...
2024-08-27
26 min
Gastro Girl
How Do I Talk To My Child About Constipation?
Dr. Xiao Jing (Iris) Wang, a Gastroenterologist at Mayo Clinic, discusses her children's book "Boo Can't Poo." Inspired by patients who lacked early education on proper bowel movements, Dr. Wang created this lighthearted story to help parents address toddler constipation at home. She also explores the effects of constipation and weak pelvic floor muscles on overall digestive health. Follow this link: https://amzn.to/4cI6aNO to purchase.
2024-08-21
24 min
Gastro Girl
The Low FODMAP Diet: Strategies For Success
The Low FODMAP Diet is an evidence-based dietary intervention for patients living with irritable bowel syndrome (IBS). But with three-phases that are not one-size fits all, implementation can be challenging without professional guidance from a GI registered dietitian. Patsy Catsos, MS, RDN, is a medical nutrition therapist, FODMAP expert, and author who joins us to discuss the strategies for success that she shares with her patients who try the Low FODMAP diet to determine which foods may trigger their IBS symptoms. and make food substitutions without sacrificing a balanced and nutritional diet. Patsy, who runs the site, ibsfree.net, expla...
2024-08-14
38 min
Gastro Girl
Tips for Managing IBS with Constipation
In this episode we focus on Irritable Bowel Syndrome with Constipation (IBS-C) with Gastroenterologist, Dr. Kumkum Patel from California (@dr.gut_motility). Dr. Patel offers her expertise on various IBS-C treatments from the different medications available, to simple diet and lifestyle changes that patients can make to help keep their bowel movements more regular. We also discuss what other, more severe digestive conditions can be causing constipation, which is why it’s important to be open with your healthcare provider regarding your bowel movements.
2024-08-07
33 min
Gastro Girl
Eosinophilic Esophagitis (EoE) 101: 2024 Update
Eosinophilic Esophagitis (EOE) is an allergic condition in the esophagus that often goes undiagnosed for up to 10 years. In the last two years since we first covered EoE, new treatment options are now available for this chronic condition. Gastroenterologist Dr. Milli Gupta returns to help us understand the new treatment options and explain what patients need to know in preparation for discussing their options with their healthcare provider. This episode provides a basic overview of EoE, including the signs and symptoms a person may experience, such as trouble swallowing, food impaction, and the adaptive behaviors at mealtime, that signal...
2024-07-31
27 min
Gastro Girl
What Should I Know About IBD Drug Treatments?
We welcome back Dr. Justin Crocker, a Gastroenterologist and Assistant Professor of Medicine at Duke University, to update us on the latest treatment options available for Inflammatory Bowel Disease (IBD). While there’s no one size fits all method to helping patients manage their IBD symptoms, Dr. Crocker goes into great detail on the different kinds of medications available, why providers may prefer to prescribe one over the other, and the science behind some of these newer advanced therapies. This episode is brought to you in partnership with the American College of Gastroenterology’s Patient Care Committee.
2024-07-25
30 min
Gastro Girl
What Role Can Nutrition Play In GI Health Disparities?
The foods we choose to fuel our bodies with can have a large impact on our digestive health. But not everyone with digestive health conditions has access to quality food options to make informed choices that are best for their health. Dr. Edwin McDonald, a Gastroenterologist at The University of Chicago, and a trained chef, joins us to discuss how he talks to his patients about food and their GI health. We also discuss how nutrition can impact the risk factors for chronic digestive conditions, and offer tips for how patients and providers can navigate these challenges together.
2024-07-18
34 min
Gastro Girl
What is New in Eosinophilic Esophagitis (EoE) Research and Treatments?
We welcome back Dr. Evan Dellon from the University of North Carolina School of Medicine at Chapel Hill to discuss the latest advances in research and treatment options for Eosinophilic Esophagitis. In this episode we discuss several of the standout abstracts we found extremely encouraging for patients living with an EoE diagnosis that were presented at this year’s Digestive Disease Week (DDW), an annual scientific conference. This episode is brought to you by Sanofi Regeneron.
2024-07-11
21 min
Gastro Girl
How Can I Reduce My Digestive Distress?
We’re excited to speak with Dr. Ali Navidi, Co-Founder and CEO of GI Psychology, a nationwide network of expertly trained behavioral health clinicians focused on supporting gastroenterology practices. We’ve partnered with Dr. Navidi and his team to offer 4-week summer workshops for those who are living with one or more digestive-health related symptoms or conditions and want to learn more about the gut-brain relationship, strategies to help relieve discomfort, coping mechanisms and more. Hear Dr. Navidi share his insights on the growing need for GI Psychology, the science-backed methods they use to help patients and what...
2024-06-28
27 min
Gastro Girl
Your Gut Health: Fact vs Fiction
One of our favorite Gastroenterologists who is also a TikTok star and a leading health content creator, Dr. Austin Chiang, @austinchaingmd, joins us to talk about his new book, Gut: An Owner's Guide. With an increasing influx of gut health influencers dominating our social media feeds, Dr. Chiang’s book is a timely and vital guide to help us better understand our digestive system and determine what is fact vs fiction from the overwhelming amount of information online. We discuss the key take-aways from his book, including how to find evidence-based information and credible resources. Dr. Chiang also explains how...
2024-06-19
24 min
Gastro Girl
How I Treated My IBS-C: A Patient Tells All
Many listeners have had tons of follow-up questions about IBS-C from our previous episodes, so we invited back one of our favorite patient advocates to answer them for you. Karen is here to get into more details about her personal healthcare journey including her search for the right doctor. We also discuss more of the different subcategories of IBS-C, including DGBI (Disorders of Gut-Brain Interaction) as well as the IBS-C treatment options that finally worked for her. This episode is brought to you by Ardelyx.
2024-06-12
29 min
Gastro Girl
What Gut Health Products Are Right For Me?
The number of “gut health” remedies and products circulating all over social media is confusing and overwhelming. How can we possibly navigate the constant daily stream of information bombarding us while making sure we’re not consuming things that may do more harm than good? Dr. Vivian Asamoah from the Houston Gastro Institute is here to share her insights and experience on helping her patients cut through social media noise and focus on their individual needs and health journey. We discuss the current landscape, validate patient concerns, and highlight the vital fact that just because a product or remedy worked...
2024-06-05
29 min
Gastro Girl
Eosinophilic Esophagitis (EoE): Insight for Non-GI Advanced Practice Practitioners
Dr. Pooja Singhal, a Gastroenterologist with Oklahoma Gastro Health and Wellness, returns to the show to share her expertise on Eosinophilic Esophagitis (EoE). Specifically, Dr. Singhal answers questions about the role Non-GI Advanced Practice Practitioners play in keeping EoE patients on track with their treatment and when a patient should be referred to a gastroenterologist. She highlights what makes EoE a progressive condition and why early diagnosis, treatment and ongoing management is vital. This episode is brought to you by Sanofi Regeneron.
2024-05-14
23 min
Gastro Girl
What You Should Know About Alcohol-Associated Liver Disease
Dr. Bilal Hameed, a Gastroenterologist and Hepatologist from the University of California San Francisco joins us for a discussion about alcohol-associated liver disease. A condition that has been on the rise, particularly since the COVID-19 pandemic, alcohol-associated liver disease is not just a physical deterioration of the liver but complicated by the nature of personal lifestyle choices involving alcohol consumption. Dr. Hameed shares his expertise on symptoms to watch out for, treatment options, and offers tips for having candid conversations with your healthcare provider. This episode is brought to you in partnership with the American College of Gastroenterology’s Pa...
2024-05-09
38 min
Gastro Girl
Eosinophilic Esophagitis (EoE) And Pregnancy: What Primary Care and OB-GYN Providers Need To Know
What happens when your patient with Eosinophilic Esophagitis (EoE) becomes pregnant? Will pregnancy trigger symptoms? Will EoE affect your pregnant patient’s ability to get proper nutrition? Can patients continue using medications prescribed for EoE? We welcome back Dr. Claire Beveridge, a Gastroenterologist from The Cleveland Clinic, to answer these questions and more so Primary Care and OB-GYN providers are armed with the information they need to better support their patients. Patients will also find this episode helpful if they have questions related to EoE and pregnancy. This episode is brought to you with support from Sanofi Regeneron.
2024-05-02
26 min
Gastro Girl
How is Eosinophilic Esophagitis (EoE) Treated in Children?
Pediatric Gastroenterologist Dr. Sophia Patel of the Cleveland Clinic explains the presentation of Eosinophilic Esophagitis (EoE) in children and what parents and caregivers should know about treatment options that are available for children. Dr. Patel also explains the progressive nature of EoE and why treatment adherence is key to successful management of EoE. She also shares tips to help older adolescents or young adults maintain their treatment plans. This episode is brought to you by Sanofi Regeneron.
2024-04-24
27 min
Gastro Girl
Erica’s Story: How Camp Oasis Changed My Life with IBD
We’re thrilled to feature Erica, a young teen who bravely shares her patient journey on this episode. Erica was diagnosed with Crohn’s Disease when she was 7 years old, and she along with her Mom, Nicole, share some real-life insights from the family perspective when a child is living with a chronic digestive health condition. Erica also shares her personal experience at Camp Oasis, a summer sleep-away camp developed by The Crohn’s & Colitis Foundation for children diagnosed with IBD. She explains how much Camp Oasis has made a positive impact on her life and why other kids with I...
2024-04-10
23 min
Gastro Girl
How Camp Oasis Changes the Lives of Kids With IBD
We’re excited to shine a light on the wonderful work The Crohn’s & Colitis Foundation is doing with Camp Oasis, a summer sleep-away camp designed for kids living with inflammatory bowel disease (IBD). Joining us on this episode are Becky Johnson Rescola, the Vice President of Education & Community Engagement at the Crohn’s & Colitis Foundation, as well as Pediatric Gastroenterologist Dr. Steven Steiner, who is the Medical Director of Camp Oasis in Michigan. We discuss the benefits Camp Oasis has provided attendees based on the findings of a recent study. We also answer some common questions parents have about...
2024-04-03
27 min
Real Talk: Eosinophilic Diseases
Gastro Girl and GI Diseases: Conversation With Jacqueline Gaulin
Description: Co-host Ryan Piansky, a graduate student and patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and co-host Holly Knotowicz, a speech-language pathologist living with EoE, who serves on APFED's Health Sciences Advisory Council, speak with Jacqueline Gaulin, the Founder of Gastro Girl, a source of information for people living with various gastrointestinal disorders. In this episode, Ryan and Holly interview Jacqueline Gaulin about her career, how she started Gastro Girl, its podcast, and the partnership between Gastro Girl, the American College of Gastroenterology, and GI on Demand. Listen in for m...
2024-03-29
34 min
Gastro Girl
New Research Insights: Does Eosinophilic Esophagitis (EoE) Presentation and Treatment Response Differ in Ethnic and Racial Minority Patients?
Eosinophilic Esophagitis (EoE) is increasingly recognized as a major cause of swallowing difficulties in children and adults. It affects about one in 2,000 people. But the differences in EoE presentation and outcomes by ethnicity and race remain understudied. Dr Evan Dellon from the University of North Carolina School of Medicine at Chapel Hill is here to explain EoE and discuss the recent findings of a study he co-authored, “Clinical Features and Treatment Response to Topical Steroids in Ethnic and Racial Minority Patients With Eosinophilic Esophagitis.” We focus on what patients need to know about the main findings, as well as tips...
2024-03-27
19 min
Gastro Girl
Why is Colorectal Cancer Increasing in Young Adults?
After lowering the screening age for colorectal cancer to 45, gastroenterologists are sounding the alarm that more and more younger people are showing signs of colorectal cancer. In this episode, Dr. Benjamin Levy from the University of Chicago shares his expertise on the theories and research underway to determine what’s causing younger individuals to develop cancerous polyps in their colon, ways to ease patient’s prep for a colonoscopy, and alternative colorectal cancer screening tests. Dr. Levy also highlights this year’s Tune It Up Virtual Concert and reveals the all-star line up of musical guests including Colbie...
2024-03-19
30 min
Gastro Girl
What Should I Know About Lynch Syndrome and Colorectal Cancer?
Lynch syndrome is a hereditary form of colorectal cancer. It is estimated that 1 in 279 people in the United States have this genetic predisposition but over 90% those people don’t even know it. Today’s guest, patient advocate Dave Dubin, was one of those people when he was first diagnosed with cancer at age 29. Dave is a 3x cancer survivor and has since started a non-profit foundation, Alive and Kick’n, (www.aliveandkickn.org/) to spread awareness of this genetic condition. Dave shares his patient story, the importance of genetic testing and early detection of cancers in the body, and how he...
2024-03-12
34 min
Gastro Girl
How Do I Live Well With IBS?
If you or a loved one are living with IBS, you don’t want to miss this episode! GI Psychologist Dr. Megan Riehl and Registered Dietitian Kate Scarlata introduce their new book, Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Teaming together for the ultimate multidisciplinary approach to understanding GI conditions like IBS, Megan and Kate explain what readers can expect from the book, offer tips for navigating the misleading health claims on social media and share some tools for living your best life with IBS. And if you purchase the book via Gas...
2024-03-07
22 min
Gastro Girl
What You Should Know About Bile Duct and Gallbladder Cancer
The biliary tract (or biliary system) includes the liver, gallbladder and bile ducts. They work together to make, store and secrete bile, which is an important role in our digestive system. But what are the signs and symptoms that something is wrong? Doctor Navine Nasser-Ghodsi, a Gastroenterologist at UMass Chan Medical School in Worcester, Massachusetts joins us with some vital insight. She explains the role of the biliary tract, the potential causes and risk factors of bile duct and gallbladder cancer, as well as treatment options. This episode also features expert tips on preventative care and recognizing when your...
2024-02-22
19 min
Gastro Girl
Are Probiotic Food Labels Misleading?
Many people consume probiotic-containing foods to strengthen or revitalize their gut flora and potentially reduce gastrointestinal symptoms like gas and bloating. But do these foods actually contain the strains and amounts of good bacteria that is expected from what is printed on the label? We welcome Dr. Sabine Hazan, a gastroenterologist and microbiome expert from Ventura, CA, to discuss her findings from a recent study she presented at the American College of Gastroenterology (ACG) Annual Scientific Meeting. The study analyzed 26 commercially available probiotic-containing foods to determine the presence and abundance of Bifidobacteria and other microbes and compare them to...
2024-02-13
32 min
Gastro Girl
Don’t Let Fear of Eating with EoE Ruin Your Super Bowl Party!
While many people look forward to Super Bowl Sunday as a time to party with friends and family, for those living with gastrointestinal symptoms, like difficulty swallowing, or a condition like Eosinophilic Esophagitis (EoE), food-centric social events can bring high anxiety. In this episode one of our favorite Registered Dietitians, Beth Rosen, joins us with some insights on EoE, including symptoms that could be triggered by your favorite Super Bowl foods. She also share tips for enjoying food-centric social events, like Super Bowl parties, and explains some of the warning signs of symptoms for those of us who may...
2024-02-09
14 min
Gastro Girl
Do I Have Cyclic Vomiting Syndrome?
Are you or a loved one experiencing recurring bouts of nausea and vomiting? Are you struggling to figure out why you or a loved one feel good one day, and then have a period of time where food just doesn’t stay down? Gastroenterologist Dr. Matt Hoscheit of the Cleveland Clinic joins us on this episode to share his expertise on cyclic vomiting syndrome. He provides insight on possible causes; warning signs; and when patients should see their healthcare provider. We also discuss how cyclic vomiting syndrome is diagnosed, how it can affect patients quality of life and treatment opt...
2024-01-30
33 min
Gastro Girl
Exercise-Induced GI Distress: What You Need To Know
Upper- and lower-gastrointestinal (GI) symptoms are highly prevalent among athletes during exercise (especially endurance athletes) and can negatively impact performance. In severe cases it can pose health risks too. So what’s really going on in our guts when we’re exercising at a high-intensity level? We asked Drew Triplett, DO from Dayton Gastroenterology to join the show and help explain exercise-induced GI distress. As a marathon runner, Dr. Triplett has a unique perspective and offers some tips for athletes trying to regulate their digestive system during training or events. This episode is produced in collaboration with the American Coll...
2023-12-27
27 min
Gastro Girl
Tips For Holiday Eating With A GI Condition
The holiday season has a special place in many people’s hearts as we gather with loved ones and celebrate time-honored traditions. Of course, many of those traditions may involve food, and if you’re managing a chronic GI condition, those traditions may be a little tricky. That’s why we’ve invited back one of our favorite Registered Dietitians, Emily Haller, to offer some tips on navigating holiday meals while limiting the possibility of a flare up. Emily also discusses what holiday meals may have some hidden GI triggers in them, ingredient substitutes and whether or not using that spe...
2023-12-12
26 min
Gastro Girl
Patient Stories: Living And Thriving With Ulcerative Colitis
Living with an inflammatory bowel disease (IBD) like ulcerative colitis can be a challenging journey for patients. But more and more patient advocates are willing to share their stories and connect with online communities for support. One of our recent favorites is Better Bellies By Molly. Molly joins us to share her experience with ulcerative colitis and irritable bowel syndrome (IBS), and why she decided to take her story to social media for the benefit of others who may be struggling with not just the physical symptoms of these chronic conditions, but the mental health impact as well. You...
2023-12-01
24 min
Gastro Girl
What Does "Feeling Better" Mean To You? The IBS-C Provider Perspective
What does a doctor really mean when they ask a patient “are you feeling better”? We asked! In this special compilation episode brought to you by Ardelyx, we gathered a group of healthcare providers across the multidisciplinary spectrum to break down what signs they look for when assessing if a patient is improving with their IBS-C diagnosis. From symptom relief and management, to quality of life, these providers share a range of ideas on how to help their patients thrive with this chronic condition.
2023-11-14
38 min
Gastro Girl
What Does "Feeling Better" Mean To You? The IBS-C Patient Perspective
When a doctor asks you “are you feeling better”, what goes through your mind? How do you answer that question as a patient dealing with a chronic health condition? Is there a difference between what a doctor is looking for in an answer, and how a patient answers? We asked some of our previous patient advocate guests in this special compilation episode brought to you by Ardelyx, and the answers may surprise you. You may even relate to their struggle to not only define what better means for them, but how to communicate that to their healthcare provider.
2023-10-23
26 min
Gastro Girl
Where Can I Find Resources For Eosinophilic Disorders?
Patients have told us they often feel lonely when they or a loved one has been diagnosed with a chronic gastrointestinal condition, such as an eosinophilic disorder like eosinophilic esophagitis (EoE). We invited Mary Jo Strobel, the Executive Director of The American Partnership for Eosinophilic Disorders (Apfed), to help address this major patient and caregiver stressor: “Where can I go for support and resources and connect with others going through similar health journeys?” Mary Jo explains all the resources Apfed has available to patients as well as parents navigating an eosinophilic disorder for their children. Check out the video versio...
2023-10-16
19 min
Gastro Girl
How Can a Clinical Pharmacist Help Me Manage My GI Condition?
Patients with chronic GI health conditions like inflammatory bowel disease (IBD) often have complex treatment plans that require multiple medications. They may also have other health conditions like heart, kidney or liver disease that require several medications in addition to the medications prescribed by their gastroenterologist. In this episode Gastroenterologist Dr. Tauseef Ali and Clinical Pharmacists Carrie Breeden and Sarah Elkoubysi from SSM Health St. Anthony Hospital in Oklahoma, explain the vital role clinical pharmacists play as members of the GI healthcare team. They provide eye-opening insight on how clinical pharmacists work with gastroenterologists and help patients fully understand...
2023-10-03
31 min
Gastro Girl
How Do I Manage My IBS-C Away at College?
If you (or a loved one) are going off to college and worried about managing IBS-C symptoms away from home, you don’t want to miss this episode with nurse practitioners Kimberly Kearns from Duly Health and Care in Illinois, and Christina Hanson from South Denver Gastroenterology. Together they have decades of experience helping college-aged patients navigate and adjust to college life while managing chronic GI health conditions like IBS-C. Our informational, inspiring, and tip-filled discussion will set you up for success in keeping your IBS-C in check along with a little planning, and some helpful mobile apps. This epis...
2023-09-26
32 min
Gastro Girl
What A Gastroenterologist Wants You To Know About Weight Loss Drugs
In this episode we address the recent media focus on the pros and cons of popular weight loss drugs with guest expert Dr. Pichamol Jirapinyo from Brigham & Women’s Hospital. As a gastroenterologist who specializes in bariatric endoscopy and works closely with patients struggling with obesity, Dr. Jirapinyo shares her experience with treating her patients with weight loss medications such as semaglutide. We discuss your most pressing questions such as How much weight should patients realistically expect to lose? What are these medications actually doing to our digestive system? What GI side effects should patients be aware of and whe...
2023-09-20
31 min
Gastro Girl
Why Should I Care About My Liver?
The liver is one of our essential organs performing hundreds of functions that keep us healthy and alive. It’s a vital, yet often overlooked, part of our digestive system that deserves our love and attention. This episode features Donna Cryer, a 28 year liver transplant survivor. Donna joins us to share her patient journey, which led her to become the Founder and CEO of The Global Liver Institute. We discuss why the liver is so important, some lifestyle habits that may contribute to liver disease and how we can support our liver health. For more information about the Global Li...
2023-09-12
39 min
Gastro Girl
How Does Marijuana Affect My Gut Health?
Dr. David Levinthal, Director of the Neurogastroenterology & Motility Center at the University of Pittsburgh Medical Center joins us in this episode to explain how marijuana can affect our digestive health. He recently gave a talk on trends in Cannabinoids at the American Neurogastroenterology and Motility Society (ANMS) Annual Meeting in Austin, Texas. Dr. Levinthal shares some of the pros and cons of medical marijuana in clinical use cases and how it can impact certain gastrointestinal conditions. He also provides insight on the gut-brain connection and much more in this wide-ranging discussion. As always, the information in this episode i...
2023-09-06
39 min
Gastro Girl
How Do I Know If I’m Lactose Intolerant?
Milk, cheese, butter, ice cream, some of our favorite treats and cooking ingredients may not always agree with our guts due to their lactose content. Some may even have an intolerance to consuming amounts of lactose. But how can you tell if your symptoms are a result of lactose intolerance, or something else like IBS? In today’s episode, Dr. Claire Jansson-Knodell, a Gastroenterologist and Assistant Professor of Medicine at The Cleveland Clinic, is here to give us the scoop on all things lactose intolerance. What is lactose anyways? How is it affecting your gut? What research, treatments, and gu...
2023-08-30
21 min
Gastro Girl
IBS-C: A Comprehensive Guide For Patients
Nurse practitioners Kimberly Kearns from Duly Health and Care in Illinois, and Christina Hanson from South Denver Gastroenterology join us to share their expertise on Irritable Bowel Syndrome with Constipation. From early warning signs and symptoms, to both diet and medical treatments, this dynamic duo offers a comprehensive 101 overview of what patients need to know about this condition. Plus, we dive into a discussion on how patients can have more productive visits with their healthcare provider for more beneficial and actionable symptom relief. This episode is brought to you by Ardelyx.
2023-08-22
43 min
Gastro Girl
What Primary Care and Emergency Medicine Providers Need To Know About Eosinophilic Esophagitis (EoE) In Adults
Dr. Pooja Singhal, a Gastroenterologist in Oklahoma City, OK offers some helpful tips and suggested questions that may help primary or emergency care providers recognize the clinical presentation of Eosinophilic Esophagitis (EoE) in adults. She also stresses the importance of not only referring the patient to a gastroenterologist post-ER or primary care office visit, but explains how vital it is to follow up with the patient and make sure they see the gastroenterologist. Dr. Singhal details some of the symptoms that overlap between EoE and other gastrointestinal conditions, as well as the adaptive behaviors patients may not even realize...
2023-08-10
21 min
Gastro Girl
What Primary Care and Emergency Medicine Providers Need To Know About EoE In Children
Dr. Sophia Patel, a Pediatric Gastroenterologist at The Cleveland Clinic shares her expertise on the clinical presentation of Eosinophilic Esophagitis as well as other forms of dysphagia in children. In this video, Dr Patel answers the following: What additional steps should emergency room healthcare providers take when a child comes in with a food impaction? What signs and symptoms should non-GI providers be looking for in children to signal a need for a gastroenterologist referral? What questions should a primary care provider ask during regular consultations or medical history discussions so they can make the referral to a gastroenterologist...
2023-08-01
32 min
Gastro Girl
How Can I Stay True to My Culture While Following a Gut-Friendly Diet?
Avoiding certain foods that trigger GI symptoms is a common way to manage a variety of conditions like IBS, IBD, and EoE. Obese patients and those with fatty liver disease who need to follow a specific regimen like the Mediterranean Diet also need to avoid certain foods. Yes, eliminating foods is challenging for all patients. But trying to stay true to cultural or religious beliefs while following a gut-friendly diet can be even harder. We’ve invited back one of our favorite registered dietitians, Neha Shah, who understands how important food is to culture, religion and social gatherings. With fi...
2023-07-25
22 min
Gastro Girl
Do Red Meat and Sugar Cause Young Onset Colorectal Cancer?
The incidence of young onset colorectal cancer has risen by 51% since 1994. As a result, approximately 11% of all new diagnoses of colorectal cancer occur in individuals younger than 50 years old. Several studies are underway to try and understand the cause of this increase in young-onset CRC. Dr. Suneel Kamath of the Cleveland Clinic joins us to explain the results of his recent study on metabolomic differences in young onset versus average onset colorectal adenocarcinoma, and what’s most important for patients to take away from these findings. While this study looked at the consumption of red meat and sugars as it...
2023-07-18
24 min
Gastro Girl
Digestive Health in Sexual and Gender Minority Populations
Dr. Christopher Velez from Massachusetts General Hospital is here to share insights from his important review article, Digestive Health in Sexual and Gender Minority Populations, recently published in the American Journal of Gastroenterology. Dr. Velez walks us through some of the challenges these groups face with healthcare in general, how some of these socioeconomic factors can directly affect their digestive health, and why it’s so important to address this understudied and underrepresented patient population in clinical research.
2023-07-11
22 min
Gastro Girl
Is Your Gut Making You Drunk? Learn All About Auto-Brewery Syndrome
Imagine that you’re driving back home after a big meal. You didn’t have any alcoholic beverages at all that day, but you’re pulled over for suspected drunk driving. If that scenario freaks you out, this episode may help you better understand a rare, but terrifying condition called auto-brewery syndrome where the body converts food into alcohol. This condition has had devastating impacts on people's lives, causing some to lose jobs or be charged with driving while under the influence. Joining us to share her expertise is Barbara Cordell, President of Auto-Brewery Syndrome Information and Research, http://www.au...
2023-06-28
26 min
Gastro Girl
Just Diagnosed with Colorectal Cancer? This Resource is For You!
If you or a loved one have just been diagnosed with colorectal cancer, Gastroenterologist, Dr. Brian Dooreck of Miami, FL, wants you to know that you are not alone and that a free program makes it easy for patients and their families to access evidence-based information and resources related to colorectal cancer. In this episode, Dr. Dooreck tells us all about the Colorectal Cancer Provider Outreach Program, which features trusted colorectal cancer resources so patients can better navigate through the sometimes scary and confusing time when they learn they (or a loved one) are diagnosed with colorectal ca...
2023-06-20
16 min
Gastro Girl
Why Do I Have Difficulty Swallowing Food and Liquids?
The feeling of having something stuck in your throat is often a terrifying experience. And if you or a loved one are constantly struggling or are adapting the way you eat to swallow food, your esophagus is likely not functioning properly. We welcome back Dr. Pooja Singhal, a Gastroenterologist at SSM Health St. Anthony’s Hospital in Oklahoma City, OK, to explain what’s going on with the esophagus and the way it is functioning when someone is struggling to swallow. She provides an overview of the various digestive disorders that can affect one’s ability to swallow food, how it...
2023-06-13
23 min