Shows
Fitness Racing PodcastDEKA FIT Birmingham – Review ShowThis week we welcome Gavin Allinson and Nikki Firefly to the show to chat all things DEKA FIT. They both attended the recent event at Forders Gym so we break down the good and the areas that may need improvement. We also look at how their races went and look at what they have upcoming. Finally we consider how DEKA FIT compares to the other races out there. Follow our guests on Instagram Gavin - @gavinallinson Nikki - @nikkifirefly Find out more about us by clicking Here ...
2024-09-251h 05
Mastering YOU with Matt Sutton19#Gavin Allinson on the Ketogenic diet, Benefits of Fasting & why the keto movement is here to stayIn this episode Matt Sutton talks to Gavin Allinson an Expert Nutritionist with a background in high level sport and advocate of using exogenous Ketones as part of healthy diet to enable weight loss, good health & reduction of cognitive decline in many areas.
If you want to boost your health, energy and boost fat loss then check out this episode.
If you are keen to try the 10 day keto experience under the help & supervision of Matt Sutton simply email admin@lifestyle-pt.co.uk today.
Subscribe to Mastering YOU with Matt Sutton
Apple Podcasts 👇
https://bit.ly/LPTPodcast
Spotify here 👇
https://bit.ly/ma...
2020-05-3049 min
The Magic AcademySeason 3 - Episode 10 with Gavin AllinsonRusty and Fletch do a special pre-WC pod with Gavin Allinson, rugby coach and the man who will prevent Fletch from eating Scotch Eggs and Smarties in Service Stations for at least the next 6 weeks.
2019-09-2059 min
The Herd of TurtlesThe Keto Advocate - Gavin Allinson - 014Gavin Allinson shares his journey to becoming an expert in the field of fasting and the ketogenic diet. We discuss the benefits of following a diet low in carbs and how it works. Gavin is a certified sports nutritionist from the UK, who has had success in athletics in rugby, rowing and BJJ. He draws upon his sporting experiences to help his clients and also hosts the 3 Day Water Fast Protocol group on Facebook.
2018-09-051h 05
The Inspiration Space Podcast#30 - Talk Keto To Me! - Gavin Allinson - Certified Nutritionist and AuthorI first got put in touch with Gavin Allinson by a close friend of mine called Sy Wygall, a former guest on The Inspiration Space. It was at a time where I was looking to lean up a little bit and introduce a bit more of a structure to my nutrition. This episode talks predominantly about the Ketogenic diet, intermittent fasting and how powdered ketones can be effective.
2018-09-0154 min
The Raspberry Ape PodcastEpisode 22 - Gavin AllinsonGavin Allinson is nutritionist, writer, rugby coach and BJJ brown belt.
In this episode I talk to Gavin about the ketogenic diet, ketones, fasting, supplements, longevity and much more.
The website Gavin mentions regarding supplements is www.aminoman.com
Find out more about Gavin at:
www.gavinallinson.com
2017-05-162h 07