Shows
Wisdom.MBAThe Sauna / Cold Plunge Boom with Andrew LachlanAndrew Lachlan is the founder and CEO of Sauna House, a modern bathhouse committed to enhancing bathing culture and social wellness. Joe Rogan, Jesse Itzler, Russell Brand, Wim Hof … there is no shortage of Internet health and wellness gurus talking about the benefits of sauna and cold plunge. Atlantic writer Helen Lewis argues that we are in the “Golden Age of Gurus” where there has been an explosion in podcasters and internet personalities promoting the benefits of these ancient practices.Is this a fad or will it become a lasting part of American culture like yoga? Andrew and I g...2023-03-061h 05