Shows
The Eanna McNamara Podcast.#89 - Burnout, Success, Therapy & The Reality of Being a Personal Trainer with Gavin MckinneyIn today's episode I sit down with Gavin Mckinney to chat all things burnout, therapy, the reality of being a personal trainer, content creation and what success really looks like.
We also talk about weight loss, tracking calories and how to stop the restrict binge eating cycle.
You can find Gavin on Instagram here
Follow me on instagram for more helpful content
This podcast is sponsored by CBDSelf - a Galway based CBD Oil company
You can...2024-06-061h 35
Chat Sh*t Get Cancelled By Gavin Mckinney#93 The Personal Trainer Who Trains 90 YEAR OLDS With Kerry SmithKerry smith is a personal trainer from Scotland who trains 70-100 year olds as well as her clients in the gym.
I seen Kerry post quotes of fitness advice from her clients some of which were as old as 97 and I had to get her on to speak about how she actually trains people of that age and why? We get into lots of topics regarding how the sessions work and how she structures them, the mistakes she has made with her clients as well as how she works around all of the different requirements her older...2024-03-051h 10
Chat Sh*t Get Cancelled By Gavin Mckinney#92 Asking My Therapist Why Mental Health Issue's Continue To Rise?Paul Shields is a therapist who specialises in cognitive behavioural therapy whom I started working with last year to try get over my childhood trauma and anxiety/attachment issues by far my most requested guest since I've spoke about him so much.
We get in to some pretty tricky topics including
- Do ssri's/anti depressants work and Pauls overview of them
- Why are mental health issue's continuing to rise
- Why is nobody talking about womans depression rates as they're actually really high too
- Why therapists need to stop pushing positive happy self talk as it...2024-02-271h 49
Chat Sh*t Get Cancelled By Gavin Mckinney#91 My Top 7 Mistakes As A Personal Trainer That STUNTED My Business And Made My Clients Regain WeightI've been personal training or coaching both online and in person on the gym floor since 2020 and let me tell you - I have many a mistake that has harmed both my clients and my business (I don't think it's possible not to).
A lot of the mistakes I made I learned from other coaches and from the industry itself, which shouldn't come as a surprise since most of what the fitness industry promotes is of course pretty toxic.
From talking about calories and a 'calorie deficit' all the...2024-02-201h 19
Chat Sh*t Get Cancelled By Gavin Mckinney#90 Asking A Therapist About How She Overcame Her Low Self WorthSometimes I have amazing conversations that I come away from feeling lighter and today's conversation with therapist Jen was one of those.
I reached out to Jen as I seen she does some of her therapy sessions outdoors and I thought it would be interesting to ask her well why?
From my own experience with anxiety, low self worth, low self esteem and how that showed up (badly) in my relationships via anxious attachment syles I wanted to ask a therapist how they help their clients and what techniques they use in sessions to encourage their clients to overcome their...2024-02-131h 36
Chat Sh*t Get Cancelled By Gavin Mckinney#89 How To Be An Amazing Personal Trainer (Tips To Get More Clients) Part 2 With Dale And JamesIn today's episode I am joined by fellow personal trainers and online coaches James and Dale for the second instalment of how to be an amazing personal trainer where we hopefully give you the tools to become more confident and ultimately get more clients to help grow your business.
We cover why you should offer free sessions and how to structure to these to give as much value as possible, how to gain confidence in sales and how to structure pricing as well as what software can help you with both training clients in person and online.Since about 90...2024-02-061h 26
Chat Sh*t Get Cancelled By Gavin Mckinney#88 The No.1 Bullsh*t Expert Fact Checks Steven Bartlett & Guest's With Caelan TierneyToday we have Caelan Tierney the number 1 bulls*t expert to debunk and fact check some of the guests on the Diary of a Ceo podcast.
For the past year or so Steven Bartlett's 'nutrition expert' guests or so called 'doctors' have been coming out with some wild claims or as Caelan and I like to call them conspiracy theories.
From Jason Fung, Tim Spector and Gary Brecka we had a lot to debunk. We deep dived into intermittent fasting and why it is not a magic fix for your health or weight loss/fat loss journey, why spinning...2024-01-301h 30
Chat Sh*t Get Cancelled By Gavin Mckinney#87 The Dangerous Consequences Of Calling Yourself ‘Fat’ (Self Fat Shaming)One of the most common things people who struggle with body image or their weight do is negative self talk. We all do it to some extent but the more you do it the worse you're going to feel and the bigger the impact is going to be on your self esteem and likelihood of losing fat.
This isn't about the body positivity movement and it's not about never trying to lose weight if that really is something you feel you have to do. That being said fat shaming anyone doesn't work never mind yourself and you're only going...2024-01-231h 03
Chat Sh*t Get Cancelled By Gavin Mckinney#86 How To Easily Fix Your Diet In 4 WeeksIn todays episode we break down a 4 week plan for you to implement that’ll get you on the right path to fixing your nutrition habits. This is the most simplified breakdown I can possibly give and what I actually use when working with clients. Everyone wants to know how many calories they should be eating and even though that might matter for short term weight loss - if you want to keep it off you have much more to consider than calories.
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym pl...2024-01-161h 09
Chat Sh*t Get Cancelled By Gavin Mckinney#85 How To Recover From Over Eating And Be Guilt Free With James McgintyAfter many people over the festive period have over indulged and ate their bodyweight in sweets, chocolate, Christmas dinner and whatever else has been lying around their house. We thought it was the right time to give advice on what to do in these situations and how to learn from them and handle them better in the future.
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0...2024-01-091h 07
Chat Sh*t Get Cancelled By Gavin Mckinney#84 Our 2024 Goals And First Date Suggestions With Dale And JamesToday's podcast was meant to be all about our meaningless goals for 2024 that somehow ended up with 40 minutes of dating chat. Including first date suggestions, the right set up for your profile and what to say to someone on dating apps. We talk financial goals, business goals, fitness goals and a whole host of absolute nonsense.
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
2024-01-021h 40
Chat Sh*t Get Cancelled By Gavin Mckinney#83 My Top 10 Lessons From 2023 (Sorry For The Gimpy Title)Today we sit down to talk about my 10 take aways from 2023. From going to therapy, online coaching less, seeing gaps in the market as a coach, client breakthroughs and building a business through complete and utter honesty.
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled2023-12-261h 31
Chat Sh*t Get Cancelled By Gavin Mckinney#82 Should You 'F*ck It' At Christmas And Dealing With Difficult Family Members With DaleDale is on the show today to discuss how to navigate through Christmas with as little guilt and as little friction with family as possible. Whilst this is a time a lot of people treasure for some like ourselves it might not have always been the best time of year. We speak about food, alcohol and family and how we're going to be doing our best to have a good Christmas with some honest and relatable advice on how you can too.
To have your situation be spoke about on the pod email
2023-12-191h 15
Chat Sh*t Get Cancelled By Gavin Mckinney#81 How To Make It As A Pt Without 'Business Mentors' With James & DaleAfter a number of episodes about business mentors the dm's I have been getting continued. Many people are stuck in pyramid schemes and don't even know it so we have started a podcast series to help pt's at all levels with the main aim to give you some ways to get good at your job, get clients and have a business. Not by getting good at selling by not having to be good at selling because you're good at your job.
To have your situation be spoke about on the pod email
...2023-12-121h 27
Chat Sh*t Get Cancelled By Gavin Mckinney#80 'My Experience With Business Mentors & Why I'm Quitting Personal Training' With Holistic HollieHollie has been a personal trainer for the last 4 years working in person and online and has recently been travelling whilst online coaching (much would believe this is the dream). We talk about her experience with mentorships, the toxicity created within the groups, the types of people who operate mentorships and what travelling and coaching actually looks like and the struggles that come with online coaching. A must listen for all coaches and anyone thinking the grass is always greener.
To have your situation be spoke about on the pod email
chatsgcadvice...2023-12-051h 31
Chat Sh*t Get Cancelled By Gavin Mckinney#79 A Chat With Someone Who 'Called Me Out' With Steven RaynerA few months ago some Crossfit coach started giving me grief on the old socials and made a video about me. That makes it sound like he's going to be an absolute melter but it couldn't be further from the truth. This chat was to show that short form content really is not good for anyone's head, both making it and consuming it. Since we agree on a lot of topics we used this long form podcast to help educate my audience on why there is no one size fit's all approach for training and nutrition.
2023-11-281h 43
Chat Sh*t Get Cancelled By Gavin Mckinney#78 'Business Mentors' The Fitness Industries Dirty Little Secret With James And DaleIn this weeks episode Dale, James and myself discuss a highly sensitive topic that is rife with the industry. With their being some good mentors out there we talk about how to know if one is legit and also why you don't need them. Trust me there is a lot of shady stuff going on with these business mentorships and if you're not careful you can lose a lot of money as well find yourself in a nice little court case.
To have your situation be spoke about on the pod email
...2023-11-211h 31
Chat Sh*t Get Cancelled By Gavin Mckinney#77 How To Get Through The Dark Nights (S.A.D Syndrome) With James McgintyThis weeks episode involves some questionable advice on how to get through the dark nights. Take this advice with a pinch of salt as James is suffering through a knee injury stoping him from being able to power lift his way through thinking about the weather and Gavin is trying desperately not to check flight scanner and move countries like he usually does.
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
https...2023-11-141h 17
Chat Sh*t Get Cancelled By Gavin Mckinney#76 'I Had To Get Hospitalised Before I Went For Therapy' With Shane WalshShane Walsh is a podcaster and coach from Ireland who has over 400 episodes of amazing content for fat loss on the 'Shane Walsh Podcast'. We spoke about his journey into fitness where he didn't step foot into a gym until he was 29, how getting admitted to hospital made him go for therapy and various things we've learned about coaching people how to get over the fear of food and self sabotaging themselves.
If you want advice from the podcast email below about your specific situation
chatsgcadvice@gmail.com
2023-11-071h 14
Chat Sh*t Get Cancelled By Gavin Mckinney#75 How Coaches Fake Transformation Photo's With Dale CrosserIn today's episode Dale and I discuss how the industry massively play on transformation photo's to get new clients. Using sleazy tactics like lighting, gear, angles and a whole host of other things to play on your insecurities and make you think you can get insane results in short periods of time. It can also make coaches think they aren't good coaches because their transformation pictures aren't as good..
If you want advice from the podcast email below about your specific situation
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
2023-10-311h 12
Chat Sh*t Get Cancelled By Gavin Mckinney#74 Why I Muted Every Single Person On InstagramThis week I'm back with a solo episode to discuss why I decided two years ago to mute absolutely everyone I follow on Instagram. In my opinion you have to protect yourself from social media, especially if your work revolves around it. 2 years ago I noticed myself comparing myself to a lot of people in my line of work and not in a good way and I decided to mute every single person.
If you want advice from the podcast email below about your specific situation.
chatsgcadvice@gmail.com
Free...2023-10-241h 03
Chat Sh*t Get Cancelled By Gavin Mckinney#73 'I Can't Wait To Quit Social Media' With John ConnollyJohn makes his second appearance on the podcast for a much more light hearted conversation. If you some how haven't came across John before he has exploded on tiktok with his powerful message around mental health. Openly talking about his own struggles with depression and how he has managed to turn his life around.
If you want advice from the podcast email below about your specific situation.
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
John's Links
https://www.instagram.com/jjconnolly12023-10-171h 13
Chat Sh*t Get Cancelled By Gavin Mckinney#72 How To ACTUALLY Enjoy The Gym With Adam RichardsonAdam Richardson is a personal trainer who has probably been on your instagram feed at one point. I put good money on you either seeing his glutes on his hamstrings on your screen at least once. Adam worked for 7 years fundraising for charity on the streets and we talk about how these life skills have transferred directly to his new career as a coach. This was just a good chat really about life - hopefully it's as fun to listen to as it was to be there.
If you want advice from the podcast...2023-10-101h 27
Chat Sh*t Get Cancelled By Gavin Mckinney#71 The Simplest Advice On Nutrition With Dietitian Kerri MajorKerri Major is a dietitian who after working with the NHS for 10 years now helps athletes of all levels fuel themselves with their nutrition. We spoke about under fuelling, the need for complex carbs, why nutrition advice in crossfit is awful as well as pretty much everything the average person gets confused about with nutrition. Enjoy!
If you want advice from the podcast email below about your specific situation.
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
Kerri's Links
https://www.instagram.com/kerrimajor_dietitian
...2023-10-031h 26
Chat Sh*t Get Cancelled By Gavin Mckinney#70 How To Fix Your Relationship With Your BodyToday is a deep episode giving you aplicable advice to imrpove and fix your relationship with your body. Like me most people have fallen into the trap of thinking fat loss, weight loss or weighing less on the scale is going to fix their relationship with their body. This even goes for people who are trying to gain as much muscle as possible, the very idea this is going to fix everything is exactly what we need to work on. Enjoy..
If you want advice from the podcast email below about your specific situation.2023-09-261h 08
The Shane Walsh Podcast#397 Gavin McKinney Why eat less move more is rubbish adviceIn this episode of the podcast I chat with podcast host and PT Gavin McKinney. Follow @gavinmkinneypt Warning there is bad language used in this episode We chat about His story Body confidence Stop trying to lose as much weight as possible Eat less move more is rubbish advice Online coaching www.shanewalshfitness.com/onlinecoaching2023-09-251h 07
Chat Sh*t Get Cancelled By Gavin Mckinney#69 Advice To Make It As A Personal Trainer With James And DaleIf you're a personal trainer or even any kind of service based business owner who's struggling to get clients out there this might be the episode for you. None of us are business guru's are run any 'mastermind groups' and we have absolutely nothing to sell you. These are the conversations we have to help each other business's anyway so I thought why not record it and help other business owners out there too.
If you want advice from the podcast email below about your specific situation
chatsgcadvice@gmail...2023-09-191h 20
Chat Sh*t Get Cancelled By Gavin Mckinney#68 The Truth About Getting Lean And Why It's PointlessTwo years ago I got coached by a bodybuilder and got the leanest I'll ever be. Here's my experience and why I think it's something most people should never do including myself.. I talk about what actually happens when you get lean, how bad you actually feel as well as how the fitness industry lies to you in order to play on your insecurities.
If you want advice from the podcast email below about your specific situation
chatsgcadvice@gmail.com
Free beginner gym plan 2023-09-121h 02
Chat Sh*t Get Cancelled By Gavin Mckinney#67 'I Didn't Know I Had Adhd Because Of My Bpd' With Katie ByersKatie Byers is a returning guest who is a coach in her training for therapy who specialises in helping people with their relationship with their body. We speak about bpd and adhd as well as the illusion of productivity in the fitness industry. This was an unreal chat - Katie always leaves me with stuff to take away for my own life and clients and she's a breathe of fresh air to fitness.
If you want advice from the podcast email below about your specific situation
chatsgcadvice@gmail.com2023-09-051h 17
Chat Sh*t Get Cancelled By Gavin Mckinney#66 The Truth About Moving To Australia And Why I LeftFor almost 3 of the last 5 years I have lived in Australia. I've lived in mostly Melbourne with a stint in Sydney too and pretty much have spent most of the last 5 years wanting to live their permanently. Only in the last 2-3 months have I decided I'm going to live in Scotland instead. There's a lot of massive downfalls to Australia if you're Australian and in this podcast I'm gonna tell you what they are.
If you want advice from the podcast email below about your specific situation
chatsgcadvice...2023-08-291h 11
Chat Sh*t Get Cancelled By Gavin Mckinney#65 My Thoughts After Going 230 Days Without AlcoholAfter being sober curious for maybe a year or two at the start of 2023 I decided to go sober for the full year. I talk about why I stopped, if I have more energy or have noticed much differences, my tips for socialising without it and wether I will drink again or not.
If you want advice from given whilst on the podcast email below about your specific situation
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731.ck...2023-08-221h 00
Chat Sh*t Get Cancelled By Gavin Mckinney#64 'Give Me That Saudi Football Money Now' With Cillian SherridanCillian is an Irish footballer who has played all round the world. He has played for the likes of Celtic, Kilmarnock, St Johnstone, Dundee, Apoel, Omonia and Wellington Phoenix as well as a few more. We spoke about the football dressing room banter, podcasting, amateur football and if he would go to Saudi or not. He would.
If you want advice from given whilst on the podcast email below about your specific situation
chatsgcadvice@gmail.com
Free beginner gym plan
https://dedicated-designer-1731...2023-08-151h 12
Chat Sh*t Get Cancelled By Gavin Mckinney#63 Dating Advice And Break Ups With James McgintyJames is back on the podcast for a special episode where we give terrible advice to some of our listeners problems that were emailed in. We speak about psycho girls and psycho men, break ups and issues with low self esteem. If you take this advice and it back fires we are not liable as we already have claimed to know absolutely nothing about relationships and dating..
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
2023-08-081h 02
Chat Sh*t Get Cancelled By Gavin Mckinney#62 How We Would Lower The Obesity Rates With Dale CrossarDale and I sit down to discuss what we would do if our job was to lower the rates of obesity. Although this isn't our expertise we are 100% part of the solution. Disclaimer my facts are probably wrong and our solutions are probably in fact definitely questionable.
Application form
https://docs.google.com/forms/d/e/1FAIpQLSew_skzaG-sL1WijuD9Lt20_Iu8vAHEiKXcUseIiGRnqwjiRg/viewform
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
Dale's Starting Strong Workshop
https://tr.ee/jWkSPslliz
Social Media Links
...2023-08-011h 15
Chat Sh*t Get Cancelled By Gavin Mckinney#61 Getting A Gastric Sleeve In Turkey With Jen TraquairToday I'm joined with Jen who in October last year after years of fighting with her weight decided to take the leap to Turkey to get a gastric sleeve. With obesity on the rise and it being extremely hard to get the surgery through the NHS I wanted to speak to someone who had been abroad to get surgery to hear their story without passing any judgement so thanks to Jen for being so open and honest about her decision and experience.
Application form
https://docs.google.com/forms...2023-07-251h 12
Chat Sh*t Get Cancelled By Gavin Mckinney#60 Dating With Mummy Issue's With James McgintyToday I'm joined by James to talk about dating, red flags, our own red flags and how our Mummy issue's show up in relationships. Both James and I are probably your class over sharers.
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled
James' Links
https://instagram.com/rawjimfit2023-07-181h 07
Chat Sh*t Get Cancelled By Gavin Mckinney#59 My Honest Experience With Therapy And Childhood TraumaToday I am back with a solo podcast on my experience over the last 6 months doing therapy. I decided to go therapy because I didn't believe I was capable of getting into a healthy relationship if I never. I speak about my previous relationships and most importantly my relationship with my Mum which is pretty much where all the problems stem from.
Not many laughs in this one lol.
Free beginner gym plan
https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
https://www...2023-07-111h 44
Chat Sh*t Get Cancelled By Gavin Mckinney#58 The Truth About Gastric Sleeve Surgery With Dr Ewan MillerDoctor Ewan Miller is a medical doctor who works in the field of chemical pathology. He is currently working in a bariatric surgery where he is often the first point of contact for someone looking to seek help with weight loss through the NHS or looking to begin the process of getting gastric sleeve surgery.
With the amount of stories I have heard with weight loss surgery's I wanted to get him on to educate myself and others on a topic that not many understand that also comes with quite a lot of judgement.2023-07-041h 20
Chat Sh*t Get Cancelled By Gavin Mckinney#57 Searching For A Lost Dog On a Mountain With Dale CrossarToday Dale is on once again to talk about my mountain climbing addiction, the lost dog up a mountain fiasco and his experiences with 'financial freedom' events.
Sign up to the £45 no contract off priority list
https://dedicated-designer-1731.ck.page/b3b2bc5f0d
Free beginner gym plan https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled
D...2023-06-271h 07
Chat Sh*t Get Cancelled By Gavin Mckinney#56 Predicting The Future With Michael NeillyMichael and I decide to do the most anti another white male with a podcast podcast ever and dive into trying to predict the future. Just two lads who don't have a clue what they're talking about arguing if we will live till we're 200, if AI will take over the world and if we will inhabit Mars in our life time.
Sign up to the £45 no contract off priority list
https://dedicated-designer-1731.ck.page/b3b2bc5f0d
Free beginner gym plan https://dedicated-designer-1731.ck.page/f...2023-06-201h 21
Chat Sh*t Get Cancelled By Gavin Mckinney#55 Online Coaching The General Population Isn't Easy With Chris ParryChris talks about his first year of online coaching and how it's completely different to getting yourself in shape compared to working with the general population.
Dm me the words 'more info' on Instagram to find out more about the £45 offer no contract offer.
Free beginner gym plan https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled
Chris' Links
https://www.instagram.c...2023-06-131h 24
Chat Sh*t Get Cancelled By Gavin Mckinney#54 The Decision To Lose Everything And Keep Living With John ConnollyWe're back with the guest episodes! John is someone I discovered on tiktok and found his story and message inspirational. He has battled with depression and suicidal thoughts and used running, the gym and living life on his own terms to cope with it as well as lose 25kg. I hope you guys enjoy this one as much as I did.
Dm me the words 'more info' on Instagram to find out more about the £45 offer no contract offer.
Free beginner gym plan
https://de...2023-06-061h 22
Chat Sh*t Get Cancelled By Gavin Mckinney#53 How To Stop Being All In Or All Out With Weight LossEver felt like you have the mindset to lose weight finally but you can only ever last a few weeks before you chuck it? Feel like you do absolutely everything right and then burn yourself out to the point where you don't want to do anything at all? I've been training hundreds of people in this exact scenario and this is my bread and butter - this podcast will absolutely help you.
Dm me 'more info' to see a full video on what Learn to Lift my 1-1 online coaching service is or apply...2023-05-2459 minChat Sh*t Get Cancelled By Gavin Mckinney#52 Bodybuilding Shows And Taking Steroids With No Research With Dale CrossarThis is one of my favourite podcasts in a long long time. Dale goes into details about the issues that came from bodybuilding shows and taking steroids without really knowing what he was doing, how it effected him and his mental health and how all of this has actually helped be good at his job.
Dm me 'more info' to see a full video on what Learn to Lift my 1-1 online coaching service is or apply via the link below.
Application form
https://docs.google.com...2023-05-201h 11Chat Sh*t Get Cancelled By Gavin Mckinney#51 The 10 Most Common Weight Loss Mistakes You Need To Stop MakingListen I know you make some of these mistakes I've worked with hundreds of clients by now, these come up time and time again and they actually matter. I love making these type of podcasts cause I think they actually help people, so let me know if this helped you.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43...2023-05-101h 01
Chat Sh*t Get Cancelled By Gavin Mckinney#50 2 Males Talk About Why They Started Therapy With Eanna McnamaraThis is some of the rawest and most vulnerable stuff I've put on the internet. We all know the male suicide rates so I think this is probably the most important podcast I've ever uploaded and I really do hope it helps even one person out there. Shout out to Eanna too who shared some pretty deep stuff, he's a pretty decent coach too so you should definitely check him out.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
2023-05-031h 24Chat Sh*t Get Cancelled By Gavin Mckinney#49 You Need To Know This To Keep The Weight OffThis is the most important podcast on fat loss I have recorded so far, so many people don't know this stuff and to be honest it is actually way more confusing than fat loss itself. So get a pen and paper and try retain as much of this as possible, if anything if you still have lots to lose this is still more important than the information you need to know to lose the current weight you want to lose.
Dm me 'more info' to see a full video on what Learn to Lift...2023-04-2654 minChat Sh*t Get Cancelled By Gavin Mckinney#48 Why Health Matters In Later Life (Learning What Not To Do From My Parents)A bit more of a brutal episode today - I just wanted to get this out there to see how it resognates with people and if it changes their perspective on selfishness regarding working out.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/prefill
Free beginner gym plan 2023-04-1942 minChat Sh*t Get Cancelled By Gavin Mckinney#47 Top 5 Things To Prioritise To Lose Weight And Keep It OffToday we're discussing what should come first when you're trying to lose weight. I really want to open your eyes and get you to focus on the right thing to help your head and not just obsess over the scale like every other weight loss protocol will teach you to do.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd...2023-04-1431 minChat Sh*t Get Cancelled By Gavin Mckinney#46 How To Get Over Your Fear Of The ScaleWithout a doubt the thing people struggle with most when it comes to weight loss is their fear of the scale and their lack of understanding of it. Today we aim to address that and stop you from freaking out every time you stand on it.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1...2023-04-0346 min
Chat Sh*t Get Cancelled By Gavin Mckinney#45 Follow This Exact Frame Work To Lose WeightThis is the frame work I use with my clients so you can copy it for yourself - weight loss is very tactical and there's way way more to it than just 'eat in a calorie deficit'. It goes through calorie goals, protein goals, lifestyle considerations and pretty much everything you need to know to carry out a phase of weight loss and keep it off.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use...2023-03-171h 02
Chat Sh*t Get Cancelled By Gavin Mckinney#44 How I Figured Out What I Want To Do With My LifeThis is more just how things happened for me rather than this is what you should do. I just remember how much the question 'what am I gonna do with my life' played in my head for years on end and how many other people suffer with that question so thought I'd give my story for those out there in that position.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below2023-03-081h 19
Chat Sh*t Get Cancelled By Gavin Mckinney#43 Can Personal Trainers Lower Obesity Rates With Social Media Content?I got asked one of the most through provoking questions in my dm's the other day and I thought it would be interesting to make it a full podcast episode - I would also love to hear anyone else's thoughts so message away.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/prefill
2023-02-261h 01
Chat Sh*t Get Cancelled By Gavin Mckinney#42 Why You Should Move To Australia If You're Considering ItEver wondered that Australia might be the place to be or why everyone there raves about it so much? Ever got completely sick of your life and felt completely stuck in the uk with your job, relationships, friends, living situation or all them. This is where I was when I was 22 5 years ago and here's the podcast you need if you're on the fence.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application...2023-02-1953 min
Chat Sh*t Get Cancelled By Gavin Mckinney#41 How To Use Weight Loss And The Gym To Be HappyToday I'm letting my mind run free on how to actually use lifting and learning to lift to completely change your perspective on happiness and your relationship with your body, I think this is the stuff people actually need to hear.
Dm me 'more info' to see a full video on what Learn to Lift involves or apply via the link below.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/prefill
2023-02-1246 min
Chat Sh*t Get Cancelled By Gavin Mckinney#40 How To Actually Achieve Sobriety & Have A Social LifeI spent the last two years watching sobriety videos and half the reason I never done it is because not one of them sold it to me. Even though I wanted to stop drinking I'm a very social creature andI didn't want to sit in the house every weekend like the people in 'the 6 months of sobriety' videos I was watching. I am all too aware socialising is an integral part of being a human and I take a completely different approach to sobriety, if anything I am going out more. It's just different and sometimes I'm doing different...2023-02-0351 min
Chat Sh*t Get Cancelled By Gavin Mckinney#39 My Top 5 Worst Ever DatesTo claim one of your spots for the coaching programme dm on instagram saying 'keen as mustard' with a bit about yourself.
Or use the application form below
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/prefill
Today I go through my top 5 worst dating stories - from my first date on tinder to some tragic stories in my mid twenties. We are back to non weightloss or fitness content for the podcast and hopefully that’s the way it wi...2023-01-281h 03
Chat Sh*t Get Cancelled By Gavin Mckinney#38 These 9 Tips Will Get You Over 'Gym Anxiety'You can dm on Instagram to apply for my brand new coaching service just send me the words 'keen as mustard' at the top of the message and I'll get back to you.
Alternatively apply via the link below
https://docs.google.com/forms/d/e/1FAIpQLSew_skzaG-sL1WijuD9Lt20_Iu8vAHEiKXcUseIiGRnqwjiRg/viewform
We're back again with another solo episode talking about how to get over gym anxiety. I tried to give as much practical tips as possible you can implement straight away to start getting over...2023-01-2030 min
Chat Sh*t Get Cancelled By Gavin Mckinney#37 How To Finally Lose Weight In 2023You can dm on Instagram to apply for my brand new coaching service just send me the words 'learntolift' at the top of the message and I'll get back to you.
Alternatively apply via the link below
https://docs.google.com/forms/d/e/1FAIpQLSew_skzaG-sL1WijuD9Lt20_Iu8vAHEiKXcUseIiGRnqwjiRg/viewform
I know I said I wouldn't talk about fitness too much on the podcast but with January and me being a personal trainer I thought I'd give you the info again. I honestly believe if you tr...2023-01-1138 min
Chat Sh*t Get Cancelled By Gavin Mckinney#36 Never Leaving Australia And Doing A Year Of SobrietyWell here's why I'm probably not coming back to live in Scotland again any time soon.
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled
2023-01-0442 min
Chat Sh*t Get Cancelled By Gavin Mckinney#35 10 Lessons from 2022 - Sober Dating, Nft's and SobrietyToday I sit down for a solo episode to discuss all the lessons this year has gave me, this is not your typical one of these. I go through my saga with nfts, not drinking, Australia and sober dating.
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0
Social Media Links
https://www.instagram.com/gavinmckinneypt
https://www.tiktok.com/@gavinmckinneypt
https://www.tiktok.com/@chatsh1tgetcancelled2022-12-271h 01
Chat Sh*t Get Cancelled By Gavin Mckinney#34 Anxiety, Childhood Trauma And Bali With Aaron MartinSign up for ‘the gym’ll fix it’ programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0
In today's episodes Aaron and I delve deep into anxiety and more so my experiences through my childhood that have gave me the weird quirks I have today. We discuss at length the pro's and cons of Bali as well as discuss some books that have opened o...2022-12-201h 32
Chat Sh*t Get Cancelled By Gavin Mckinney#33 Being On Love Island & Slapping Your Nana With A Chicken Fillet With Brad McclellandSign up for ‘the gym’ll fix it’ programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/edit
What's happening people in today's episode I turn into Iain Stirling and I'm joined by love island reality tv contestant Brad Mcclelland from season 7. We talk about how you get on Love Island, why his season didn't get as much views, how the producers get yo...2022-12-131h 29
Chat Sh*t Get Cancelled By Gavin Mckinney#32 High School Stories And Creating Stand Up Sets With Sean ChalmersSign up for ‘the gym’ll fix it’ programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/edit
Today I'm joined by Glasgow comedian Sean Chalmers to talk about all things high school in Hamilton and Airdrie, the Queen and Matt Hancock as well as an insight into how stand up comedians create their sets.
Social Media Links2022-12-061h 18
Chat Sh*t Get Cancelled By Gavin Mckinney#31 From Man United Youth To Launching Recipe Books With Ruairi CroskerySign up for ‘the gym’ll fix it’ programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/edit
Today I am joined by Ruairi Croskery a fellow coach from Northern Ireland. We chat about Ruairi's youth career at Man United and moving onto America and the Irish League, how he went from not being able to cook to selling recipe books and as usual a wh...2022-11-291h 13
Chat Sh*t Get Cancelled By Gavin Mckinney#30 Moving From Bodybuilding To MMA With Tony McaleaveySign up for ‘the gym’ll fix it’ programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Apply for coaching
https://docs.google.com/forms/d/1Y2-n1Rd_xw43xxelNq4wtx6jbZR0mdNcoj1wfOsMcc0/edit
Today I am joined by an ex coach of mine Tony Mcaleavey and can honestly say one of my favourite chats so far. We talk about him starting MMA after devoting his life to bodybuilding, getting in the fire service, the lifestyle or a bodybu...2022-11-221h 30
Chat Sh*t Get Cancelled By Gavin Mckinney#29 Cancel Roulette With Michael NeillyWhat's happening people - Sign up for the programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Today Michael joins us for the 3rd time to play cancel roulette where we have questions from both you guys and ones we have made up on our own, not for the feint hearted. We also discuss Mich's very very dodgy enquiry off a bloke, why I'm an abrupt and abrasive guy and how mental our dad's are.
Social Media Links
https...2022-11-151h 09
Chat Sh*t Get Cancelled By Gavin Mckinney#28 'Dieticians Can't Even Track Calories Properly' With EsgfitnessWhat's happening people - Sign up for the programme and to support the podcast below!
Start the gym from scratch sign up with this link
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Today we have Emma Storey Gordon aka Esgfitness on talking all things weight loss. We talk about therapy, being in single in your late 20's and early 30's, science based approaches to fat loss vs practical approaches and a whole section on how to lose fat and how to coach people to lose fat.
2022-11-081h 13
Chat Sh*t Get Cancelled By Gavin Mckinney#27 From Black Out Drunk To 2 Million Followers With Sean CaseySign up for the programme and to support the podcast below!
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Today we have Sean Casey on the podcast, Sean has built a following of 2.2 million people on tiktok as well as over 350k on instagram and his short form content is seen by millions of people across the internet. We speak about moving to Australia, running multiple business's, how alcohol effects you and how to stand out with your short form content.
Social Media Links
https://www...2022-11-011h 05
SportTalk ChattanoogaUTC Women's Soccer Head Coach Gavin McKinneyGavin McKinney discusses the first ever Southern Conference Regular Season title for Women's Soccer.2022-10-2709 min
Chat Sh*t Get Cancelled By Gavin Mckinney#26 It's Always Sunny In Glasgow With Jamaica StreetSign up for the programme and to support the podcast below!
Start the gym from scratch sign up with this link
https://dedicated-designer-1731.ck.page/21ba0aa4ec
Today we have Jamaica street on the podcast, two comedians Pierce and Lewis who you've probably seen on your tiktok for you page over the last year doing coffee skits around Glasgow. We talk about stand up comedy, how scottish humour translates abroad, build a gun shops in America and the war in Ukraine.
Soc...2022-10-251h 19
Chat Sh*t Get Cancelled By Gavin Mckinney#25 Getting Knocked Out In The Gym With Dale CrossarWhat's happening people down below will be a link to sign up to the programme if you want to support the pod then get yourselves on that list!
In today's episode Dale and I open up about our most embarrassing stories in the gym from ourselves or with clients as well as outside of the gym. From going viral on ladbible just just plain sh*ting ourselves. Jesus these are getting more honest every week.
Start the gym from scratch sign up with this link
https://dedicated-designer-1731.ck.pa...2022-10-181h 26
Chat Sh*t Get Cancelled By Gavin Mckinney#24 10 Things I Hate About The Fitness IndustryLet me just say this is most negative but probably valuable podcast I've ever made on my own at least anyway. I love my job and I think lots of coaches help a tonne of people but still there is so much wrong with this toxic industry and I want it to get better. In this episode I talk about business guru's making terrible personal trainers charge crazy prices, why I think photoshoots are a terrible idea for 99% of clients, progress pictures being an unreliable source of results and how I think algorithms are effecting people's content in a...2022-10-1145 min
Chat Sh*t Get Cancelled By Gavin Mckinney#23 'Not Having Motivation' Isn't A Real ProblemWhat's happening people today I'm doing a solo episode which is pretty much an anti motivational motivational podcast if that makes any sense? I talk about what motivation actually is and why it's not what you think, how to win the battle with your head on a day to day basis, how to change the way you think and my own experiences where I have completely changed things in my life by doing them not being motivated. I tried to speak from personal experience and keep any preachyness to a minimal because that makes me want to die.
2022-10-0449 min
Chat Sh*t Get Cancelled By Gavin Mckinney#22 BPD, Manic Episodes And The QueenWhat's happening people - this episode is gonna be so helpful for anyone struggling with their self image, self worth and how they view themselves. I'm joined by a coach who specialises in helping people with their body image and relationship with themselves and has been requested almost as much as James Smith lol. We talk all things bpd, disordered eating, caring about the queen dying and a whole load of other absolute sh*te as usual, enjoy!
Free beginner workout plan with video tutorials
https://dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
htt...2022-09-271h 21
Chat Sh*t Get Cancelled By Gavin Mckinney#21 The Rise In Depression And Anxiety From Social Media, Unrelatable Fitness Influencers & Brutal Burpee Workouts with Lee HazardToday we are joined by the burpee king Lee Hazard, yes I know I'm anti burpee. We rant about the state of the uk, social media and algorithms effecting mental health globally, dating and how depression and anxiety is rising because we are becoming increasingly less social. A bit of a deep one with plenty of rabbit roles.2022-09-201h 22
Chat Sh*t Get Cancelled By Gavin Mckinney#20 Abstaining From Girls And Dealing With Anxiety Through The Linden Method With James And DaleIn this weeks episode we have James and Dale from Gym24 where we speak about James' having anxiety for 10 years and using the Linden Method to get over it, abstaining from girls, smashing your first year as a personal trainer and our thoughts on how bodybuilding effects people's body image and the fitness industry in general.2022-09-131h 26
Chat Sh*t Get Cancelled By Gavin Mckinney#19 My Childhood Dildo Trauma, Gay Bating And Jordan Peterson With The Kilted CoachesToday I dive into a much deeper chat with Stephen and Rab from The Kilted coaches. We talk about breaking the cycle of parenting mistakes, childhood trauma, me experiencing finding my mothers dildo, what pting for 17 years teaches you and a good old bit of plant medicine chat.2022-09-061h 27
Chat Sh*t Get Cancelled By Gavin Mckinney#18 How To Get Strong As F*** With Commonwealth Powerlifter Billy SmithLadies and Gentleman if you've ever got stuck on a lift whether it be bench press, squat, deadlift or anything then this is the episode for you. Billy breaks down how to programme and break through plateau's in the simplest of terms that literally anyone can understand. We also talk about online coaching not being the dream, our insecurities within the industry and how much we earn, moving to Australia and qualifying for the commonwealth powerlifting championships in New Zealand.2022-08-301h 27
Chat Sh*t Get Cancelled By Gavin Mckinney#17 Panic Attacks On The Hack Squat With Chris ParryBack again with an absolutely class chat with Chris Parry, we talk all things from anxiety, gym anxiety and anxiety triggers, dealing with having panic attacks in the gym, travelling and how to learn to dance from scratch. This guy is exactly how he comes across on social media, a legend!2022-08-231h 28
Chat Sh*t Get Cancelled By Gavin Mckinney#16 How Helpful Is The Term 'Calorie Deficit' With Michael NeillyMy good and probably best mate Michael is back on the pod, we talk about the wave of Northern Irish fat loss coaches, growing on social media, how to simplify your nutrition and of course as always a load of sh*te.2022-08-161h 02
Chat Sh*t Get Cancelled By Gavin Mckinney#15 Everything You Need To Know To Start The Gym With Koach KubaFree beginner gym plan- https://dedicated-designer-1731.ck.page/f75132c0fb
Kuba's free plan - https://mailchi.mp/0d82ce35b9c5/free-full-body-programme
Today I am joined by Coach Kuba aka kw.fitness with a different type of episode trying to explain everything in detail that you need to know as a beginner starting in the gym. We talk all things programme's, rep ranges, exercise selection, common barriers, gym anxiety, what you should be focusing on and where should start.2022-08-091h 05
Chat Sh*t Get Cancelled By Gavin Mckinney#14 I'm Getting Fat And Going Bald With Sean ChalmersThis week we talk about my fat patch and receding hairline as well as listen to Sean pretty much try to cancel himself for over an hour which is always interesting. Sean is a stand up comedian and podcaster from Glasgow, not for the faint hearted or those who dye their hair blue.2022-08-021h 14
Chat Sh*t Get Cancelled By Gavin Mckinney#13 Why Not To Have An Android Phone With Koach KubaIf you're reading this we're giving away a free session each in team train fitness in the east end of Glasgow, so literally just dm me or Kuba on instagram saying 'free session' and we will sort you out! Kuba is a fellow coach I work with originally from Poland with some great insights into how to train as a beginner, we talk about his struggles with growing social media and how to start the gym from scratch.2022-07-261h 17
Chat Sh*t Get Cancelled By Gavin Mckinney#12 Don't Be A D*ck Andrew Tate With Aaron MartinWhat a belter this week ladies and gentlemen, today we have the guy who has been calling you a d*ck through your phone for the last 2 years. We talk about Andrew Tate, burning out as a personal trainer and avoiding business guru’s at all costs. This is one of my favourite conversations so far!2022-07-191h 28
Chat Sh*t Get Cancelled By Gavin Mckinney#11 Quitting being a doctor with the NHS, Life hacks and Oestregen With Yusef SmithWhat an episode this one is. On this episode we have doctor Yusef Smith who has recently left the NHS to discuss all sorts. From the oestrogen you can avoid in your environment, to simple life hacks to make life easier to running a fitness for 10 years. This is a belter!2022-07-121h 27
Chat Sh*t Get Cancelled By Gavin Mckinney#10 Answering Your QuestionsIn this episode I answer your questions from instagram from advice to become a personal trainer, fat loss and the best workout routines to do.2022-06-1034 min
Chat Sh*t Get Cancelled By Gavin Mckinney#9 Everything You Need To Know To Lose FatI'm doing the first episode of the podcast which is solo for a special episode, I've made this in a way to try cover everything you could possibly have to know in order for you to have enough education to lose fat and keep it off. From all the common questions I get asked and how to actually build the mindset required to live a healthier lifestyle. No quick fixes or hacks just the facts on how to lose weight.2022-05-281h 04
Chat Sh*t Get Cancelled By Gavin Mckinney#8 Are We 'Fatphobic' With Eamonn DuffToday's guest is Irish coach Eamonn Duff who you've probably seen on your tiktok for you page either giving dating advice, dancing on stilts in his day job or doing just about every tiktok trend known to man with a bit of irish humour. We talk about being accused of being fatphobic, red flags in girls and transitioning to running your own online business in your late 20's.2022-05-201h 13
Chat Sh*t Get Cancelled By Gavin Mckinney#7 Body Doubling For India's Biggest Actor With Jamie KnightIf anyone listened to this without sound I am so sorry, glitch in the matrix had to reupload.
Today I'm joined with freestyle footballer Jamie Knight. We discuss his wild experience body doubling for Vijay the Indian movie star, being the head mascot for the euro 2020 campaign and the weird life of a freestyle footballer2022-04-221h 10
Chat Sh*t Get Cancelled By Gavin Mckinney#6 My Near Miss With a Nonse With Sean ChalmersToday I'm joined once again by questionable comedian Sean Chalmers where we talk about the Chris Rock and Will Smith saga, all things Jimmy Saville and my own personal experience with being groomed.2022-04-081h 16
Chat Sh*t Get Cancelled By Gavin Mckinney#5 The Sash Robot With Michael NeillyToday I'm joined with the people's hero Michael Neilly where we talk all things toast, catholic and protestant cross community events, his granny's sash robot and who would we suck.2022-03-281h 18
Chat Sh*t Get Cancelled By Gavin Mckinney#4 Who The Hell Is Dan Wheeler With Sylvester SweeneyI'm joined today by fellow Glasgow personal trainer and coach Sylvester Sweeney, where we talk about Dan Wheeler offering people fights, how to keep your sanity as a coach and the struggles of running a gym.2022-03-221h 35
Chat Sh*t Get Cancelled By Gavin Mckinney#3 Larkhall Tried To Cancel Asda With Sean ChalmersToday I'm joined once again by questionable comedian Sean Chalmers where we talk about Jordan peterson's need to have a laugh, larkhall and it's hatred for the colour green and personal trainers thinking they are therapists.2022-03-071h 15
Chat Sh*t Get Cancelled By Gavin Mckinney#2 How To Fake Being A Pro Footballer With James GardnerToday's guest is James Gardner a comedian from Glasgow, we chat all things comedy and his experiences with tv presenting and day time tv selling.2022-02-251h 13
Chat Sh*t Get Cancelled By Gavin Mckinney#1 Chat Sh*t Get Cancelled - Zoom Call Therapy Sessions With Sean ChalmersFirst episode of the chat sh*t get cancelled podcast, joined by Glasgow comedian Sean Chalmers who couldn't fit the theme of the podcast any better.2022-02-151h 38
Mocs on the MicMocs on the Mic 76 - Soccer Season Preview with Gavin McKinneyThis week’s guest on Mocs on the Mic, presented by SmartBank is Soccer head coach Gavin McKinney who begins his seventh season leading the Mocs.
McKinney and host Chris Goforth preview the upcoming soccer season that includes matches against three SEC foes. The Mocs will open preseason play with a scrimmage at Vanderbilt and take on Auburn on the road and Tennessee at home in the regular season.
The Mocs are coming off their best season in program history with a third place finish in the Southern Conference standings. Team records are in the bo...2021-07-3021 min
SportTalk ChattanoogaGavin McKinney (UTC Soccer Coach)Gavin McKinney joins Quake and Cowboy to discuss UTC's historic soccer season.2021-04-1413 min
The Sean Casey Fitness PodcastGavin McKinney on Fad Diets, Fasting and Scale WeightIn this week episode I have my first guest appearance from no other than Mr Gavin McKinney, you will find we are extremely similar in our approach and light hearted nature so if you have enjoyed my solo episodes you will love this! we discussed keto, slimming world, fasting, scale weight and loads more! Gavins' IG - Gavin Mckinney (@gavinmckinneypt) • Instagram photos and videos My IG - Sean Casey (@scaseyfitness) • Instagram photos and videos2021-01-2855 min
Mocs on the MicMocs on the Mic 35 - Soccer Preview with Gavin McKinney and Chloe ArnoldIt’s game week for the University of Tennessee at Chattanooga soccer team and head coach Gavin McKinney and senior forward Chloe Arnold are the featured guests on the Mocs on the Mic podcast. These two join host Chris Goforth to talk about the lone match of the fall against Georgia State. Match time is set for Sunday, Sept. 13, at 6:00 p.m. (E.D.T.) at the UTC Sports Complex. Fans will not be allowed at the game, but it will broadcast on ESPN+. Check out Atlanta United’s broadcast crew of Jason Longshore on play-by-play, with Jessica Charman as c...2020-09-0921 min