Shows
The Modern Warrior PodcastEpisode #172 The Soul Coach: Gerry HusseyGerry Hussey is a celebrated performance psychologist and author known for his transformative work in mental and emotional well-being. With a career dedicated to helping people unlock their potential, Gerry has guided elite athletes, professionals, and individuals seeking a deeper, more authentic life. His insights into resilience, personal empowerment, and holistic health have made him a trusted voice in wellness and performance psychology.Podcast Summary in Gavin Meenan's Voice:"In this episode, I’m thrilled to sit down with Gerry Hussey, who brings incredible insights into what it means to truly awaken to our potential.""We di...2024-11-081h 10
The Modern Warrior PodcastEpisode #159 Why you need a Pattern Interupt in your life with Chad VanagsChad had an idea of who he was and what he wanted to do before he died for a long time, but he wasn't doing them. He was putting everything else first. Then, he was diagnosed with stage 4 lung cancer.He was told, 'If the medicine doesn't work, you have about 6 months to live. If the meds do work, they may only work for 6 months...or 10 years, but the average is only 2 years.'So now, Chad is prioritizing what he put off before it's too late.2024-02-2354 min
The Modern Warrior PodcastEpisode #158 The Long Acre with Maurice FitzMaurice is the founder of The Long Acre, which he uses to define the incredible journey he's been on so far, from being adopted as a baby to a false accusation as a teenager; through his relentless work ethic and passion for farming, Maurice is an advocate for free speech and truth, amongst the confusing narratives of today's world.Follow Maurice on Instagram https://www.instagram.com/the_long_acreTitle: The Unyielding Spirit of Maurice Fitz: A Modern Warrior's Journey...2024-02-141h 08
The Modern Warrior PodcastEpisode #156 A Testament To The Strength and Resilience Of The Mind and Body with Damien BrowneDamian Browne is an Irish former professional rugby union player turned extreme adventurer.Browne was capped by Ireland at U-21 level.He has played for Connacht, Northampton Saints, Brive, Leinster and Oyonnax.Damien Browne began his career with Galwegians before earning a contract with Connacht in 2001.He agreed to sign for Northampton Saints in April 2004.Browne signed for Leinster in May 2011 along with Fionn Carr.His younger brother, Andrew...2024-02-011h 05
The Modern Warrior PodcastEpisode #155 The Fuel Of Pain And Insecurities with David MeltzerHarnessing Resilience and Growth: Key Insights from David Meltzer on The Modern Warrior PodcastIntroductionIn an enlightening episode of "The Modern Warrior Podcast," host Gavin Meenan dives deep into conversation with David Meltzer, exploring the pillars of success, resilience, and personal growth. This blog post uncovers five significant insights from their dialogue, offering readers valuable lessons in life and business.1. Transforming Challenges into SuccessDavid Meltzer's narrative is a powerful illustration of how life's obstacles can be transformed into stepping stones for...2024-01-2524 min
The Modern Warrior PodcastEpisode #154 Why You Must Imbrace Ther Fires In Your Life with Games GeeringJames Geering was born and raised in Bath, England. After being told he was colour-blind as a schoolboy, his dreams of becoming a firefighter were shattered. For years, he drifted through a spectrum of jobs, from lifeguard to stuntman and everything in between. It wasn’t until he emigrated to the US that he challenged the fire service entrance medical, proving his vision was more than effective for the career.James spent 14 years as a firefighter/paramedic working on both the West and East coasts of America. He began to see the impact of se...2024-01-1750 min
The Modern Warrior PodcastEpisode #153 Recovery And Redmeption From Heroin AddictionBrian Pennie is a former heroin addict turned doctor who's on a mission to show people that change is possible. Since embracing his second chance at life in 2013, he has become a doctor of neuroscience and psychology, a lecturer at the top two universities in Ireland, an executive coach to some of Ireland's most influential leaders, and a consultant to some of the world's largest organisations. He is also a keynote speaker, best-selling author, founder and CEO of Change is Possible, where he has reached millions of people with his online content at www.brianpennie.com 2024-01-121h 03
The Modern Warrior PodcastEpisode #152 Overcoming Body Dismorphia with Keith RussellKeith Russell is a multi-award nominated podcaster, blogger and founder of The Endless Spiral.He has been living with body dysmorphic disorder and generalised anxiety disorder since his early teens.Keith has been on a mission to not just tell his own story but spark a movement where both men and women feel empowered to share their mental health experiences but also love their unique and beautiful bodies.Follow Keith on Instagram https://www.instagram.com/iamkeithrussell2023-12-281h 10
The Modern Warrior PodcastEpisode #151 From Conformity To Clarity with Rich CooperBest known for his YouTube channel Entrepreneurs in Cars, and best-selling book for men, The Unplugged Alpha, Richard Cooper has over 200 million video views from content that has helped many unplug from lies around relationships, money and self-care.From 2003 to 2019, Richard founded and ran Canada’s most successful private debt relief company, eliminating well over 1/4 billion in unsecured debt for debt-riddled Canadians.Total Debt Freedom Inc. is still operating today, and he maintains an advisory role. During his tenure as CEO, he was awarded by Profit magazine 3 times for hypergrowth, awarded for top company culture by...2023-12-2839 min
The Modern Warrior PodcastEpisode #150 Navigating Through Past And PresentRichard Hogan is a systemically trained Family Psychotherapist registered with The Family Therapy Association of Ireland. He writes every Thursday for the Irish Examiner. His column ‘Learning Points’ explores his progressive approaches to mental health promotion. He is the author of the best-selling book ‘Parenting the Screenager’. This book is a practical and accessible guide for parents of the modern child. The book received critical acclaim from The Irish Times as a ‘must buy for any parent of a teenager’. His recent publication, ‘Home is where the Start is’ was a national bestseller and shortlisted for an Irish book award. He is the...2023-12-161h 22
The Modern Warrior PodcastEpisode #149 Why You're Feeding Your Body Lies. Debunking Nutritional MythsBrian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He founded Sapien Center, a famous health club in Austin. He also works to spread awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company, Nose to Tail.Follow Brian on Instagram:https://instagram.com/food.lies2023-12-1154 min
The Modern Warrior PodcastEpisode #148 Heal The Inner Child To Develop Inner Strength With Pat DivillyPat Divilly has been involved in the wellness industry for over fifteen years, getting his start in the physical fitness space back in 2008 before transitioning to the areas of mental, emotional and relational wellness.He is passionate about growth, healing and connection and has a mission to create a connected and authentic world by allowing the space for himself and others to live with compassion, playfulness and curiosity.Pat runs programs to support men's mental health, offers corporate wellness workshops around the world and also delivers deep coaching, breathwork...2023-12-011h 00
The Modern Warrior PodcastEpisode #147 The Path To Secure Bonds: Exploring Attachment And GrowthAdam Lane Smith is a transformative force in the field of personal development and relationships. Leveraging years of professional experience as a licensed psychotherapist into a highly sought-after Attachment Specialist and personal coach. From regular families hoping to mend marital troubles. to high-power executives striving for harmony in parenting, to millionaire CEOs navigating the intricate world of dating, Adam’s profound insight and advice have proven invaluable time and again.Follow Adam's work on:Instagram: https://www.instagram.com/attachmentadam/YouTube: https://www.youtube.com/@AttachmentAdam...2023-11-2453 min
The Modern Warrior PodcastEpisode #146 Endurance Of The Mind with Conor O'KeeffeConor O'Keefe is a man with an incredible background such as a top-level Thai Boxer a Successful Ultra Marathon Runner, which led to his incredible feat of completing Project 32, which involved running 32 Marathons in 32 days with a weighted vest.He also took part in the 'Ultimate Hell Week' TV show which is one of the toughest challenges anyone could experience, Conor is the host of the very popular podcast - 'Flip the Script'Follow Conor's journey on Instagram htt...2023-11-201h 08
The Modern Warrior PodcastEpisode #145 Breaking Through Life's Struggles And Finding Self-AwarenessKen Coleman is the two-time bestselling author of From Paycheck to Purpose and The Proximity Principle and host of The Ken Coleman Show. As America’s Work Expert, he helps people discover what they do best so they can do work they love and produce the results that matter most to them. Whether they’re looking for a complete career change or they’re just unsure about what step to take next, Ken will help them get unstuck and get on the path to meaningful work. Follow Ken on YouTube, Instagram, TikTok, Facebook and Twitter.2023-11-1439 min
The Modern Warrior PodcastEpisode #144 How The Death Of His Father Inspired Dr Chris Lee To Start Truly LivingDr. Chris Lee is the principal consultant at Elemental Shift Consulting, a strategy and culture consulting firm committed to fostering community transformations through wellness.Leveraging insights from neuroscience, sociology, and technology, Dr. Lee excels in deciphering individual behaviours and community trends to enhance project management, creativity, and startup administrative support.With a track record of over five years of international speaking and having personally mentored more than 1,500 individuals using behavioural biometric stress management protocols, Dr Lee has established a solid reputation in the industry....2023-11-0351 min
The Modern Warrior PodcastEpisode #143 Why You Must Feel The Feelings You Avoid with David SutcliffeDavid Sutcliffe is a Somatic Therapist a Certified Core Energetics Practitioner with over 15 years of experience.He has a private practice out of Austin, Texas, and holds workshops across the United States and Canada.He is also a trained hypnotherapist a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness.A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice and movies Under The Tuscan Sun and Happy...2023-10-3052 min
The Modern Warrior PodcastEpisode #142 Why Work Ethic Is The Catalyst To SuccessBruce Cardenas, a multifaceted executive with an unwavering commitment to excellence, has led a remarkable journey filled with diverse accomplishments and a profound impact on the business world.From his early years in the United States Marine Corps to his pivotal role as the former Chief Communications Officer of Quest Nutrition, Bruce’s story is one of dedication, perseverance, and genuine passion for fostering meaningful connections.Follow Bruce's journey onInstagram: https://instagram.com/bruceecardenasWebsite:https://br...2023-10-2055 min
The Modern Warrior PodcastEpisode #141 Sean Swarner: Overcoming Two Cancers To Becoming One Of The Most Inspirational Men In HistorySean Swarner is a philanthropist, author, and keynote speaker. He is a two-time terminal cancer survivor who has dedicated his life to helping others reach their full potential.Sean created CancerClimber with his brother in 2001, a nonprofit organization that pays for and travels with cancer survivors to climb Kilimanjaro.Sean’s passion for climbing and adventure blossomed after becoming the first cancer survivor to summit Mount Everest.Since then, he has climbed all seven summits and has skied to both North and South Poles, ma...2023-10-1740 min
The Modern Warrior PodcastEpisode #140 Why You need To End Your Search For EmpowermentRudi Riekstins is a “leader of leaders” called upon by business leaders, owners, and personalities who crave a deeper connection to their team and mission… From hungry start-up entrepreneurs to the world’s most powerful CEOs, Rudi has primed thousands of people to achieve unprecedented success in their business AND personal lives by integrating a highly specialized mindful approach to business that Rudi’s perfected over his two decades of leadership training. Featured alongside Tony Robbins as a Thrive Global top #5 coach and with Dr. Joe Dispenza and Deepak Chopra as a top #20 Thought Leader, Rudi Riekstin...2023-10-0542 min
The Modern Warrior PodcastEpisode #139 How A Man Can Find The Light At The End Of The TunnelMarvin Peake is an International Speaker, transformational strategist, serial entrepreneur, humanitarian, and officially recognized as an Ambassador for Peace with the Universal Peace Federation.After serving in the US Military and a six-year tenure with the FBI, Marvin built multimillion-dollar contracting firms, created nationwide community development and economic programs, and expanded his philanthropic work throughout the US and the World.Marvin studied with some of the world's most prominent public figures in history, including: Tony Robbins, Joe Dispenza, Deepak Chopra, and Wayne Dyer.He...2023-09-2731 min
The Modern Warrior PodcastEpisode #138 The Cold Hard Truth About The State Of Masculinity In Todays WorldRabbi Manis Friedman is a widely acclaimed author, social philosopher and public speaker, as well as the dean of the Bais Chana Women's Institute of Jewish Studies.Known as "YouTube's most popular Rabbi", Rabbi Friedman uses ancient Jewish wisdom and modern wit to affect the lives of millions across the globe through social media, live lectures and one-on-one counseling.Learn more at www.ItsGoodtoKnow.orgAlso follow Rabbi Friedman on:Instagram:2023-09-191h 07
The Modern Warrior PodcastEpisode #137 A Sample Of Life In The WildernessJon is a devoted, intentional husband and father of three. He shares his love of the outdoors, nature and crafting with his children, teaching them practical life skills through daily activities. Jon strongly believes in leading by example to inspire healthy lifestyle choices not only for his children but also for other men/fathers. One of the mottos he lives by is, “Don’t just talk about it, be about it.” Taking action on your intentions is the most impactful practice in your life.Follow Jon's Journey on Instagram:https://www.instagram.com/frontiersman.living/2023-09-1552 min
The Modern Warrior PodcastEpisode #136 Porn F*%ked Up My LifeIn this episode, I talk about the negative effects of porn on my life. I share my story of how pornography has messed up my relationships, my self-esteem, and my productivity. It’s been a hard journey, but I hope that by sharing my story, I can help someone else avoid the same fate. Connect with me: Instagram: www.instagram.com/gavinmeenan Twitter: www.twitter.com/gavinmeenan TikTok: www.tiktok.com/@gavinmeenan Facebook: www.facebook.com/gavinmeenan1 Website: www.gavinmeenan.com2023-09-1308 min
The Modern Warrior PodcastEpisode #135 Lessons in Life from Former Navy Seal Brandon WebbBrandon Webb is a combat-decorated Navy SEAL sniper and, with the changing tides, turned innovative entrepreneur. During his last tour as a U.S. Navy chief, he was head instructor at the SEAL sniper school, which produced some of America’s most legendary snipers.Webb is the Founder and CEO of Hurricane Group Inc, which includes sofrep.com, The Load Out Room, sofrep radio, the SpecOps Channel on YouTube, Crate Club, Cuna Dog and Continuum. Webb is also a media commentator on snipers and related Special Operations Forces military issues.[2023-08-2955 min
The Modern Warrior PodcastEpisode #134 How To Heal Your Relationships With Luci LampeLuci Lampe is a mom of 4, a trauma-informed sex & relationship coach, an award-winning singer and songwriter, a commercial actress & print model, and a 3X author.Her writing has been featured in the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her husband’s 2-year disability and depression,Luci returns with a bold message of Love, courage, and freedom.2023-08-2354 min
The Modern Warrior PodcastEpisode #133 Jason Redman's Story Of Survival and Intestinal FortitudeRetired Navy SEAL Lieutenant Jason Redman electrifies audiences with hishigh energy presentations on leadership, failure, redemption, catastrophicinjury and his breathtaking journey to overcome all.Jason spent 10 years asan enlisted Navy SEAL and ten years as a SEAL Officer leading SEAL teamsin combat operations in Iraq and Afghanistan.Jason is an expert in helping individuals, companies, teams andorganizations implement lasting change after experiencing failure, crisis andadversity from having lived through all these...2023-08-1154 min
The Modern Warrior PodcastEpisode # 132 Why You Must Embrace The Adversities In Your Life with Lance EssihosLance Essihos is a native of Canada and a world traveller who has dedicated his life to helping heal the world through the power of storytelling and human connection.He hosts the top-rated podcast University of Adversity, inspiring hundreds of thousands of listeners to transform their darkest days into their greatest motivators.Lance has interviewed over 400 renowned individuals from around the globe, including world-class entrepreneurs, pro athletes, celebrities, doctors, spiritual masters, and everyday heroes.He is the visionary behind Mic-Up Media, an agency committed to connecting inspiring leaders with podcast opportunities, enabling them...2023-07-3148 min
The Modern Warrior PodcastEpisode #131 The Dark Side Of MasculinityVince is the OG of online fitness marketing. He began his career as the “Skinny Guy Savior”, helping thousands of people gain self-confidence and personal mastery through muscle-building transformations. Vince then founded the 7 Figure Mastermind, a mastermind that has seen over 2000 fitness coaches grow to 6, 7 and even 8 figures a year. He is the father of three young children.Adrian is the head coach of Bedrock, the full-year men's development program that helps good dads instil great habits to help their families thrive. Adrian is also an award-winning educator, executive director...2023-07-271h 07
The Modern Warrior PodcastEpisode #130 3 of the "biggest barriers" that are holding men back todayIn this thought-provoking episode, join your host Gavin Meenan as he explores the reasons why men often find themselves feeling stuck in life and unable to make progress. With insightful analysis and personal anecdotes, Gavin dives deep into the mindset and behaviours that can hold men back from reaching their full potential. Discover the common patterns of self-limiting beliefs, fear of failure, and comfort zone complacency that keep men from pursuing their dreams and achieving fulfilment. Gain valuable insights and practical strategies to break free from these barriers and unlock a life of growth, purpose, and success. If you're...2023-07-1808 min
The Modern Warrior PodcastEpisode #129 What every man need to know about women with Xavier SmithXavier Smith was born in Queens NYC and moved to Richmond VA. Xavier has always had a curiosity for relationship dynamics and essentially "The Way Love Works." In his journey of trying at relationships, he quickly learned early it was more complex than the movies growing up.Xavier dedicated his time to learning the ins and outs of relationship complexities and methods to overcome them.Learning from various counselors and therapists he devised dating and relationship strategies for better ou...2023-07-1057 min
The Modern Warrior PodcastEpisode #128 The Art Of Seduction with Eleanor HadleyEleanor Hadley is a Certified Sex Educator, writer and speaker based on the Gold Coast,Australia.Known for her embodied lap dance teachings, Eleanor has taught 'The Art ofSeduction' on national stages, and is a regularly featured writer for various national publicationswhere she shares her signature informative yet cheeky and relatable style with her audience.She is also the resident Pleasure Expert for the sexual wellness brand Frenchie.Eleanor hosts the popular podcast 'The Sensuality Academy...2023-06-2042 min
The Modern Warrior PodcastEpisode #127 The world's most disciplined man Craig BallantyneCraig Ballantyne is known by his clients as the "World’s Most Disciplined Man". But he was born lazy and introverted, and also suffered crippling anxiety attacks.He then spent years inventing systems that make success automatic for anyone.He built his Turbulence Training fitness business to over 151.000 customers and 15 million YouTube views, and owns EarlyToRise.com.His first book, The Perfect Day Formula, has helped over 50,000 high-performers own the day and take back control of their lives.Today Cr...2023-06-2051 min
The Modern Warrior PodcastEpisode #126 Why you must learn to use violence with Tim LarkinTim Larkin is the founder and creator of Target Focused Training. Larkin teaches his students to recognize when they can avoid violence and when to use it in facing imminent life threatening danger.Target Focus Training has instructed over 10,000 clients in more than 40 countries.In 2013 Rodeo Books published Larkin's book "Survive the Unthinkable: A Total Guide to Women's Self-Protection". Tony Robbins wrote the foreword to the bookthe book debuted at No.4 on the New York Times bestseller list as well as the USA Today b...2023-06-121h 11
The Modern Warrior PodcastEpisode #125 Become More Connected Through FitnessEric Hinman is a Denver based Endurance Athlete (5x Ironman), content creator and social media influencer. An entrepreneur and angel investor, Eric is the co-founder of Original Grain and XO Taco and has a portfolio of angel investments in innovative companies in the fitness/wellness space such as Ten Thousand, Beam, Kane, Slate, Ice Barrel, The Real Cereal and Ancient Crunch.Eric believes structuring your day is so important to success and has carefully hand-selected supplements that lend to a life filed with joy and positive energy.With days...2023-06-0243 min
The Modern Warrior PodcastEpisode #124 Why Men Must Become Savage Again with Josh TylerJosh Tyler graduated from ODU with a B.S. in Physical Education and Health. He was a teacher and coached wrestling at the middle and high school level.In his earlier years, he was a Div. 1 Collegiate Wrestler and a Professional MMA Fighter (20+ fights). He also holds a Brazilian Jiu-Jitsu Black Belt.Josh is a Co-Founder and Co-Owner of Savage Gentleman, Host of the Savage Gentleman Podcast, and Author of Savage Gentleman Blog. He was a cast member on Discovery Channel Wilderness Survival tv show "U...2023-05-261h 06
The Modern Warrior PodcastEpisode #123 The Experience Of Life & Fitness From Behind The LensMarston Sawyers is a filmmaker, producer, and one-half of the Buttery Bros.In 2009, Marston met Heber Cannon; the two would work together making several documentaries chronicling the Fittest athletes on Earth. Their work quickly gained huge popularity, and in 2019, they started their YouTube Channel The Buttery Bros.Since then, Sawyers and Cannon have continued to produce films and documentaries that explore the world of fitness and highlight the stories of some of its most inspiring figures. They have also become known for their humour and lighthearted approach to their wo...2023-05-2248 min
The Modern Warrior PodcastEpisode 121 How you can rise from the ashes and live the life of your dreamsLeeza Cooper, recently crowned Ms Australia International 2023, is a full-time novelist, non-fiction author, international activist against domestic violence, motivational speaker, Sex Therapist and spiritual mentor. Recently described by a journalist as ‘a woman where brains go to meet beauty’, Leeza, the mother of four adult children, spends half of her year in Sydney Australia, and the remainder based in the USA, where she travels the world promoting her books and addressing conferences or promoting the causes of victims of domestic violence. She equips people with the tools they need to nav...2023-05-0956 min
The Modern Warrior PodcastEpisode #120 You must change your identity to save your life, with Matt VincentMatt Vincent is the owner and director of 'Not Dead Yet Life' which was created to inspire and equipt others to eliminate their bullshit and live the rest of their lives to the fullest.Before starting this community Matt founded several successfull business, retired as a 2x Highland Games World Champion, created the NDY Podcast and traveled the globe. Not to mention after 9 knee surgeries and a total knee replacement he continues to compete in ultra distance running and cycling.When competitive athletics ended he started on a journey...2023-05-0355 min
The Modern Warrior PodcastEpisode #119 The greatest hack to self confidence with Kamal RavikantKamal Ravikant is a serial tech entrepreneur and Managing Partner at Evolve VC, an early stage Silicon Valley Venture Capital fund. He is the author of the bestselling books, Love Yourself Like Your Life Depends On It (published by Harper One), Rebirth (published by Hachette), and Live Your Truth.Kamal has served as an infantry soldier in the United States Army. He is a sought-after public speaker, television, and podcast guest, regularly appearing as an expert on the topics of entrepreneurship, investing, creativity, and, of course, loving yourself.Find Kamal on...2023-04-2458 min
The Modern Warrior PodcastEpisode #118 How we can build boys to become better men with Andrew ReinerAndrew Reiner is the author of Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency. (HarperOne Books). He has written about contemporary and healthy masculinity extensively for the New York Times, the Washington Post and NBC THINK, as well as for the Baltimore Sun, among other publications. He teaches at Towson University, where he offers the seminar The Changing Face of Masculinity. Reiner has been interviewed about topics related to his book on PBS NewsHour, CNN/Amanpour, Australia’s Today Show, Tapestry on the Canadian Broadcasting Company (CBC), as we...2023-04-1346 min
The Modern Warrior PodcastEpisode #117 How to break free from alcohol with James SwanwickJames Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of Alcohol Free Lifestyle, which helps successful high achievers change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle”, creator of “Project 90”, which helps high achievers get lifetime power over alcohol, and creator of blue-light blocking glasses Swannies by Swanwick Sleep, which improve your sleep.Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham and Arnold Schwarzenegger.Socials:Instagram: https://www.instagram.com/jamesswanwick/Websit...2023-04-0656 min
The Modern Warrior PodcastEpisode #116 Ken's journey of overcoming his childhood traumaKen Joslin is an American entrepreneur author motivational speaker and real estate professional. He is the owner of the Ken Joslin Group a company that specializesin selling real estate and mortgages.Joslin has sold hundreds of millions of dollars worth of property and mentored hundreds of people. In addition Ken Joslin has planted multiple churches Ken has also written several books includingAs the Leader Grows: How to Crush Limited Beliefs, Creating Winning Strategies, and Champion a Culture of Leadership he is also the host of the As the Leader Grows podcastwhere he...2023-03-2452 min
The Modern Warrior PodcastEpisode #115 A Man's pusuit for peace with Will SpencerWill Spencer is an entrepreneur, traveler, and storyteller. His path has taken him from Stanford University, to the Dotcom Boom, and through 33 countries on 6 continents. Along the way his passion for personal growth led him into the world of men’s personal development and transformation, which he calls the Renaissance. Today he hosts the Renaissance of Men Podcast, where he conducts extended interviews thought leaders, both men and women, working towards a "great reconciliation" of the sexes. Will also hosts online groups, and mentors men to become the best versions of themselves through discipline and self-knowledge.2023-03-201h 05
The Modern Warrior PodcastEpisode 114 Does a man need God with David HammondDavid Hammond is a self-development expertwith over 10 years experience under his belt.He specializes in helping men regain their masculinityand through his message.He has amassed an incredible followingof over 100,000 followers on his Instagramand over 200,000 subscriberson his YouTube.His messages, his videos, his content will make a significant impactin your life, as much as this podcast episode will do so. Links:Instagram: https://www.instagram.com/imdavidhammond/Youtube: https://w...2023-03-0854 min
The Modern Warrior PodcastEpisode #113 From a reckless & meaningless life of sex and booze to finding inner peace.Tyran Mowbray is a men’s health and sexuality mentor. He specifically works with men around masculinity, relationships and sexuality.He merges consciousness, embodiment and spirituality into easily digestible practical exercises and rituals so that men can bring sacredness and Passion to every area of their lives.He supports men the break down their walls and barriers of self criticism and eliminate shame around their natural healthy masculine expression.Instagram https://instagram.com/tyran.mowbrayWebsitehttps://ww...2023-02-2843 min
The Modern Warrior PodcastEpisode #112 How to get better in bed with Sexologist Sara TangSara Tangis a certified sexologist and coachbased in Hong Kong.She believes that sex is a skilland everyone can learnhow to get better in bed.She is most passionate about helping peoplewho had a limited sex educationor culturally conservative upbringinggain the foundations to becoming erotically freeadventurous and confidentwith their sexuality.She is also host of the Better in Bed podcastLinks: Instagram: https://www.instagram.com/hellosarasense/2023-02-2244 min
The Modern Warrior PodcastEpisode #111 How the red pill destroys a mans life with Manuel BollyManuel Bolly is a men's coach and author and the founder of Holistic ManhoodOver the last couple of years he has taken social media by storm with his authentic and genuine messages to help all men out there.He specializes in helping men build loving relationships with themselves and to their partner this means building mental strength overcoming fears healing from past traumasbecoming grounded in oneself being aware of one's emotional triggers and much more.Links Instagram: https://instagram.com/holisticmanhoodTwitter: https://twitter.com/manhoodholisticWe...2023-02-1340 min
The Modern Warrior PodcastEpisode #110 Understanding your porn addiction and how to overcome it with Zack BlakeneyZack Blakeney is a self-mastery and Consciousness coach, founder of the Conscious Creators Community.He was lost in pornography when he was 14, which led to a 16-year addiction.He empowers world-class leaders and funders to transform from the inside out, using unique methodology and processes.He believes that addiction is a never-ending search outside of oneself for fulfillment.He defines empowerment as the recognition of the truth that one is the creator and cause of life's experiences.He grew up in a middle-class white American family but got lost in drugs, porn, and stress, guilt and shame.His ex-wife filed...2023-02-0747 min
The Modern Warrior PodcastEpisode #109 How to find and attract your ideal woman with David MeessenGavin Meenan is interviewing David Meessen, a professional dating and relationship coach for men. David helps men improve their communication skills and confidence in their relationships, and has helped men from 27 countries. David shares his personal experience of struggling in a relationship with a woman who was not right for him, but he entered into the relationship due to a lack of understanding of healthy communication and relationships. He reflects on the importance of values alignment in relationships and the impact that relationships can have on a person's social life and psychological well-being.David...2023-01-2738 min
The Modern Warrior PodcastEpisode #108 How the loss of his father became a driving force for Jeremy Delk's successeremy Delk is a serial entrepreneur and best-selling author, who is the head of Delk Enterprises with holdings in various industries. He had a stable childhood in Bardstown, Kentucky, but faced tragedy when he lost his father in a motorbike accident at the age of seven. Despite success as a young broker at Fidelity Trading, Jeremy felt unfulfilled and started his own ventures. In an interview, he discussed the idea of regrets and mistakes in life, stating that he believes in living life without a plan but with a direction and purpose. He shared the key ingredients for success...2023-01-2338 min
The Modern Warrior PodcastEpisode #107 From A Childhood With Drug Addiced Parents To Becoming A Leader Of Men with Dave HurtDave Hurt is a scientist-turned-entrepreneur who sold his first company at the age of 30. He hosts Free Mind Podcast and is launching his latest project, Whole Man Initiative - an online community for men who want to be at the top of their game in all areas of life - in January 2023. Dave is an outspoken advocate for the power of personal excellence and hard work as an antidote to societal collapse, especially for young men.2023-01-1656 min
The Modern Warrior PodcastEpisode #106 From a painful divorce to living the life of your dreams and how you can do the same with Lyndsay Rose aka The Quantum BlondeAfter going through a painful divorce with a narcissistically abusive partner, Lyndsay Rose AKA The Quantum Blonde began her quest to master her understanding of the Laws of the Universe, how the brain works, and has been studying Quantum Physics for the last 5 years. She set off on a mission to understand as much she could about deliberate creation, reality shifting, quantum jumping, and subconscious mind reprogramming. Since then, she has impacted 1000s of lives, gained over 300k followers on her social media accounts and has been featured in YAHOO! Finance as One of The Top 10 Life Coaches to Lookout...2023-01-0957 min
The Modern Warrior PodcastEpisode #105 Developing Meaningful Friendships And Minimising Loneliness In Your Life with Josh Reid JonesIn this conversation, Gavin Meenan and Josh Reed Jones discuss the importance of being aware of one's own behaviors and the behaviors of others, and how that awareness can lead to deeper connections and support. They touch on the idea of balance between being selfish and selfless, and how being more selfless can ultimately lead to being more connected with oneself.The Importance of Being Aware of BehaviorsThe conversation starts with the idea that being aware of one's own behaviors and the behaviors of others is crucial in understanding and supporting...2023-01-031h 02
The Modern Warrior PodcastEpisode #104 Breaking free from alcoholism and connecting to yourself with Josh ConnollyIn this episode of the Modern Warrior Podcast, host Gavin Meenan interviews mental health advocate Josh Connelly. Josh shares his personal story of overcoming addiction and the pain of past experiences, and how it led him to become an advocate for mental health and resilience.The Catalyst for ChangeJosh explains that his early sobriety was the most painful period of his life. He realized that alcohol and drugs were his way of coping with his emotions, and when he took them away, he was left with everything he had ever felt. He realized...2022-12-2849 min
The Modern Warrior PodcastEPISODE #103 "WHY YOU NEED TO STEP INTO YOUR TRUTH TO TRULY ACCEPT YOURSELF" WITH ROBERT ALTHUISIn this conversation, Gavin and Robert discuss the challenges and lessons they have learned in their lives as men. They touch on a variety of topics, including the importance of self-love, the impact of disconnecting from one's emotions, and the role of love and compassion in creating a better world.The Importance of Self-LoveGavin and Robert both emphasize the importance of self-love in their personal journeys. They both acknowledge that they used to blame the world for their problems, and it wasn't until they were in their 40s that they realized they...2022-12-2357 min
The Modern Warrior PodcastEpisode #102 "THE IMPACT OF A POSITIVE MINDSET" WITH JON GORDANIntroductionIn today's world, many men are struggling with their sense of self and their place in society. In this podcast episode, speaker Jon Gordon delves into the reasons behind this struggle and offers insights on how men can overcome it.The Attack on Men's IdentityAccording to Gordon, men are being attacked and bombarded in society, particularly in the place of their identity. Society often attacks men based on their performance, income level, and status, leaving them feeling like they are not "man enough." This attack on identity...2022-12-1545 min
The Modern Warrior PodcastEpisode #101 "Eliminate The Nice Guy" with Kevin BenevidesThe Negative Impact of the "Nice Guy Syndrome" on RelationshipsThe "nice guy syndrome" refers to a pattern of behavior in which a person tries to be excessively nice and accommodating in order to gain the approval and acceptance of others. While this may seem like a positive trait, it can actually have a negative impact on a person's relationships.Kevin's Personal Experience with the Nice Guy SyndromeKevin discusses how the nice guy syndrome had a negative impact on his marriage...2022-12-091h 06
The Modern Warrior PodcastEPISODE #100 "BREAK FREE FROM YOUR OWN PRISON" WITH SEAN MICHAEL CRANEFrom a small cement box Sean was able to take control of his life.He completely transformed his mentality, his routines, and the results he got in his life. “ In that cell I started to create the life of my dreams that I am able to live today.”Sean Michael Crane is a Life Coach, Speaker and Best Selling Author with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears and pursue the life they have alway...2022-11-2857 min
The Modern Warrior PodcastEPISODE #99 "LEVEL UP YOUR DATING LIFE" WITH EMILY FREEMANEmily Freeman is a dating and love coach who empowers driven men to go from confused to confidentin their love lives. She has taken the dating coaching scene by storm having helped hundreds of thousands of mento stop focusing on surface level tactics that don't work and instead release deep-rooted insecuritiesto discover how to attract their ideal woman authentically her expertise lie in subconscious patterning attachment Theorymasculine feminine energy, The Law of Attraction and communication.She has successfully helped dozens of CEOs decisions entrepreneurs and high performing executives and professionals2022-11-2155 min
The Modern Warrior PodcastEpisode #98 "How to Leave Your Legacy as a Man" with Jim RamosJim Ramos is a bestselling author, speaker, and the founder of Men in the Arena.He hosts the weekly Men in the Arena Podcast, interviewing experts in the realm of manhood and partnering with thought-leaders like John Eldredge, Gary Chapman, Gene Getz, Patrick Morely, and Emerson Eggerich.Often called "one of the pioneers of digital men's ministry," Ramos ministers to a social media community of more than 100,000 men through TikTok, Instagram, and the 12,000-strong Men in the Arena Facebook Group, and founded a worldwide network of Men in the Arena virtual teams, where men support...2022-11-0947 min
The Modern Warrior PodcastEpisode #97 "The Importance of Men to Remain Undomesticated" with Jonathan RiosJonathan Rios holds a Bachelor’s of Science in Psychology (VMI) and a Master’s of Counselling Psychology from Palm Beach Atlantic University. For the past 18 years he has worked in the mental health industry. He works extensively with addicts, performers, veterans, stay at home mothers, business professionals & spiritual seekers. His specialties include treatment of anxiety, panic disorders, phobias, addiction, & performance barriers.His practical & straight forward approach provides tangible results and skills that help individuals push through the inevitable challenges of life. Jonathan is also the founder of Primal Virtues...2022-11-0248 min
The Modern Warrior PodcastEpisode #96 "Why Fathers must lead by Example" with Jason PriestJason Priest is the co-founder of The Fatherhood Experience and is a registered nurse and former personal trainer.Jason is extremely passionate about health and wellness and was featured in Men's Health for his own health transformation.Jason is a father and a family man first and always tries to lead by example.He is on a mission to make the largest impact possible on the male obesity epidemic in the United States so men can become the leaders of their family in every aspect and be around long-term for their families.2022-10-2757 min
The Modern Warrior PodcastEpisode #95 "A Deep Dive into Dating & Relationships" with Sarah MooreWhat started out as a quest to understand men at a deep level has helped turn Sarah into the relationship coach she is today. After her father passed away when she was 10, her mother immediately enrolled her into a youth camp that helped Sarah through this loss. It was that experience that lit the flame of the power of personal development and the rampant growth that is the result of her connection with others who are dedicated to their own healing. As the dynamics between men and women have morphed and changed since our parents’ gene...2022-10-171h 10
The Modern Warrior PodcastEpisode #94 "Becoming a Super Human Father" with Kyle CarnohanKyle is the founder of "Super Human Fathers", which began as an Instagram account a few years back.He created it in order to hold himself personally accountable to stop being an asshole. Like many of us, he was at times short with his kids, sarcastic with his wife and lazy around the house. He would use excuses in order to get out of being his best self. Kyle realized: the more rest he took, the more he dodged work, the more he put off his goals, the more he ate like shit to numb t...2022-10-0957 min
The Modern Warrior PodcastEpisode #93 "How a Back Breaking Injury Created a Path to Healing & Fulfillment" with Charles ClayAs a gifted catalyst and guide for healing pain & past traumas naturally with an extensive background in Kinesiology, and an expert on optimizing human potential, Charles offers unique healing gifts and coaching for hard working professionals to transform their pain into purpose and create a life filled with success and inner-peace. In 2008, Charles experienced a devastating back injury while snowboarding. He was told by doctors that he would need to undergo surgery or he may never move the same again. Despite doctors orders, Charles was able to heal himself naturally without surgery. Since then he ha...2022-10-0157 min
The Modern Warrior PodcastEpisode #92 "How to Truly F*ck Your Woman" with Jill LangJill Lang is a certified Life, Love & Relationship Coach, a relational alchemist of sorts. With her specialty in conscious relationships.Her favorite topics to teach and talk about are sex, dating and feminine energy practices.The Instagram stories installments of Sex on Saturdays was born out of a desire to shed shame and normalize talking about sexual things that in her past have been considered taboo, inappropriate or awkward to discuss.The ultimate goal of Jills life and work is that everyone would learn to love themselves from the inside - out so...2022-09-2453 min
The Modern Warrior PodcastEpisode #91 "How Losing it all can help you to find Yourself" with Issac TolpinIsaac is co-founder of the Be Courageous Ministry with his wife. They have best-selling courses, books, and the Be Courageous App. He’s a top-rated podcaster with over 2 million downloads doing their weekly show Courageous Parenting. He is driving forward the Resolute Man movement to help Men reject passivity, stand for truth, and lead unapologetically. He has 9 kids and has been married for 22 years.Connect with Issac;On Instagram: https://www.instagram.com/resolute.man/On his Podcast: https://courageousparenting.com/episodes/On his Website: https...2022-09-201h 03
The Modern Warrior PodcastEpisode #90 "An Open Conversation about Sex" with Lisa ChathamLisa Chatham is a faculty member in the psychology and yoga studies department at Naropa university and a psychotherapist in private practice in Boulder Colorado.For over 10 years she has worked with adults couples and groups on a wide range of issues including anxiety and depression, sexuality and identity, failure to launch, intimacy and autonomy in relationships and psycho spiritual well-being.She specializes in family systems, forensic psychology and in the treatment and assessment of men, who have been convicted of a sex crime.Check out Lisa's work: Instagram: https://www.instagram.com...2022-09-1348 min
The Modern Warrior PodcastEpisode #89 "Creating Your World Within" with Eddie PineroEddie Pinero is an international speaker, video producer and the founder of Your World Within.His goal is to inspire others to live their best lives. From the motivational videos he creates on YouTube, to his podcast episodes, to the stages he speaks on all over the world, Eddie offers a blueprint to those looking for an edge as they navigate their day-to-day lives.With over 200 million total streams, his use of powerful spoken word and beautiful imagery is a reminder to many that they are always one decision away from a totally d...2022-09-0748 min
The Modern Warrior PodcastEpisode #88 "Building Strong Men" with Dennis MoroldaMen's Coach Dennis Morolda is the founder and CEO of Building Men, a movement dedicated to helping men become the strongest versions of themselves – mentally, spiritually, emotionally and physically. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections and the foundational building blocks to success. A former public school teacher, coach and principal, Dennis specializes in Building Men of character, integrity, strength, compassion and empathy through transformational mentoring, coaching and motivational speaking.The concept of Building Men started in 2005 when as a middle school assistant principal, De...2022-08-3055 min
The Modern Warrior PodcastEpisode #87 "Living Life on Your Terms" with Sebastian TerrySebastian Terry is an inspirational keynote speaker, best selling author, TV host, &founder of the 100things Movement.Driven by a passion to see others achieve, Sebastian’sone-of-a-kind story has organically become a powerful catalyst forpersonal growth and organizational transformation.Leveraging the power of goal setting & striving as a vehicle tomaximize mental wellness, individual productivity and teamengagement, Sebastian’s action-based keynote integratesindividual evolution with professional development.Shocked by the death of a close friend in his mid-twenties,Sebastian experienced a moment in his life...2022-08-2451 min
The Modern Warrior PodcastEpisode #86 "The Development of Healthy Masculine Men" with Dylan RoosDylan Roos I works with young men aged 18-23 of executive parents to inspire them to find their passion by using the The Prince to King Method™ & avoid the lazy and lonely trap. Dylan grew up with one of Australia's most famous athletes and coaches as his father. This allowed him to develop leadership skills from an early age having being brought up around football clubs with plenty of positive male role models. His mum is a meditation teacher with a PHD in parapyscic sciences. This allowed him to h...2022-08-1742 min
The Modern Warrior PodcastEpisode #85 "Lessons on Women and Sex from a World Famous Porn Star" Erik EverhardErik Everhard is one of the top paid and most recognized performers in adult films of the last two decades.He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO organizations.In 2010 he embarked on a transformational journey studying NLP at one of the top institutions in America.Since then he has dedicated his time and effort to helping high achievers by teaching them elite level sexual skills in order to master the bedroom like they dominate the boardroom.Check out...2022-08-111h 06
The Modern Warrior PodcastEpisode #84 "Becoming a Man of Honor" with Ryan KingI stumbled across Ryan's Instagram page several months ago, and instantly knew that this man would be a great guest on the podcast - I was right.Ryan became a self-made millionaire at 30 years of age; he's married for 14 years has two sons of 12 and 14Ryan's purpose today is to call men to a higher standard and equip the women who love them - he does this brilliantly through he messages on social media. Check him out - https://www.instagram.com/thewisdomofkings/Ryan has become a role model for many men...2022-08-091h 08
The Modern Warrior PodcastEpisode #83 "A Man's Journey to Self Awareness" with Michael LauriaAfter an incredible previous episode Michael Lauria rejoins me on the Modern Warrior Podcast.Michael is the founder and creator of Forging Excalibur a premium worldwide men's coaching movement and organization based in Melbourne Australia.Michael is passionate about helping men actualize their limitless potentialCheck out his work here:Instagram: https://www.instagram.com/forgingexcalibur/Website: https://initiation.forgingexcalibur.com.au/Podcast: https://open.spotify.com/show/5GYNLC6G2wKaBbjBjUQPt8?si=e1fa971cf5d347c32022-08-0445 min
The Modern Warrior PodcastEpisode #82 "Overcoming the Difficulties of Building Meaningful Friendships and Relationships in Today's World" with Dr. John DelonyDr. John Delony is a No. 1 national bestselling author, mental health and wellness expert and host of The Dr. John Delony Show. He holds two PhDs – one in Counselor Education and Supervision and another in Higher Education Administration. Before joining Ramsey Solutions, John spent two decades working as a senior leader at multiple universities, a professor and researcher, and crisis responder. Now as a Ramsey Personality, he teaches people how to reclaim their lives from the madness of the modern world. Follow John on Facebook, Twitter, ...2022-07-2753 min
The Modern Warrior PodcastEpisode #81 "Maximizing Your Potential as a Man" with Lachlan StuartLachlan is the founder of The Man That Can Project, an internationally renowned men’s performance coach for high achievers & podcast host.The Man That Can Project is a company leading through action, inspiring through vulnerability & empowering through authenticity who are empowering men to take ownership for their lives and be their authentic selves through their global Strong Men Of Value online community.After putting all his eggs in one basket and failing to be a professional athlete, Lachie felt lost and uncertain for his future… drug use & high alcohol consumption left him at rock bott...2022-07-2055 min
The Modern Warrior PodcastEpisode #80 "Upgrade your Sex Life & Relationships" with Grand CamGrand Cam, Cameron Hashemi, is a men’s coach who assists his clients in dating, mindset, and lifestyle.His passion of self-help began at the age of 16 where he made it his mission to understand how he could improve from his own personal weaknesses and insecurities.Over the years, Cameron has received accolades in volunteer service, earned his Masters in Business, sat as President of Calabasas Toastmasters, and ran as a Director of Operations for a multi-unit restaurant chain that oversaw and trained 100 employees.Helping people is Cameron’s greatest calling and he will...2022-07-151h 07
The Modern Warrior PodcastEpisode #79 "Crucial Guiding Principles for a Man's Growth" with Mike CampbellMen’s Coach, author, and avid stone fruit eater, Mike Campbell supports everyday men in building legendary foundations so they can get more from life, love, and the everyday.Mike’s skills and passion align in making personal development easy to understand, simple to implement, and motivating to execute so everyday men can live better lives and build secure and fun relationships.He does this with a lovingly caring heart, and a firm strong hand - a flowing balance between supporting men with compassion and calling them forward to integrity and their potential.Foll...2022-07-0654 min
The Modern Warrior PodcastEpisode #78 "How Men can find their Way in Life" with Nick KoumalatsosNick Koumalatsos is a Husband, Father, Author, Marine Raider, Recon Marine, and the founder of The Agoge.Nick Served 12 years in The United States Marine Corps as a Marine Raider and Recon Marine serving in Iraq, Afghanistan, Turkey, and all over SW Asia.Since his time in service he has worked with non for profits to create a network and systems to ensure our nations veterans were successful when leaving service.He also became a serial entrepreneur building a selling businesses for the last 10 years. Current he is the CEO of the fastest...2022-07-0157 min
The Modern Warrior PodcastEpisode #77 "The Gift of Adversity" with Marcus Aurelius AndersonMarcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, Mindset Coach to Leaders, CEO’s and entrepreneurs. He’s also the host of the top rated Acta Non Verba Podcast.While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed.After dying on the operating table twice, the surgeons saved his life, but told him he'd never walk again.Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his inju...2022-06-2558 min
The Modern Warrior PodcastEpisode #76 "Debunking Nutritional Myths" with Kevin BassKevin Bass is an MD/PhD student in Texas. He studies ketogenesis in the colon and the role of fiber in modulating the immune system via a receptor called GPR109a, which also plays a role in ketogenesis.He is interested in nutrition and in the role it and medicine can play in optimizing health and longevity.Over the last while Kevin has built quite a reputation as a man who is debunking the myths around nutrition and bringing people the truth as to the role of certain foods in longevity health and well-being2022-06-211h 00
The Modern Warrior PodcastEpisode #75 "Building Meaningful & Loving Relationships" with Kimberly HillKimberly is an international dating and relationship coach who supports men to attract and keep healthy, loving relationships. She has thousands of hours of direct intimate work with men on confidence, dating, and relationships and brings a mastery of coaching, emotional maturity practices, and leadership to her clients. She is the host of the honest and relatable podcast"The Self-Confidence Project" where she talks candidly about the stuff we all face in life and love. Go check out her incredible work here - https://instagram.com/kimberlyninahill2022-06-1657 min
The Modern Warrior PodcastEpisode #74 "Learning to Feel Again" with Joshua WennerJoshua Wenner is an entrepreneur, veteran, filmmaker and emotional resilience expert. He has spent the last 20 years growing companies, maximizing human potential and is the founder of Emotional Resilience Training (ERT) & co-founder of K4 & Valor. His curriculum and frameworks are being used to help men, first responders, veterans and medical professionals who deal with high stress and trauma to reintegrate back into life. Prior to his current work, Joshua was on an elite team of 5 of the top trainers & speakers to train fortune 100 companies while working for Tony Robbins. Joshua is currently in post production of his film Grief to...2022-06-111h 08
The Modern Warrior PodcastEpisode #73 "Using the Pain of Child Abuse to Achieve World Record Breaking Feats" with Damien RiderDamienDamien Rider is a multiple world-record-holding Adventure & Extreme Sports Athlete, Author, Creator of One Breath Meditation, and Global Motivational Speaker. Recognized for his International humanitarian work and physical feats, with two feature documentaries aired on National Geographic, and as a speaker in TED talks Asia Pacific and the United States.His work and dedication have led him to become a globally respected Wellness and Mindset Coach. Always finding the positive in every situation in life, he has an undeniable resilience to keep moving forward. He continues to challenge himself, discovering what is possible mentally and physically, sharing his discoveries with...2022-06-041h 19
The Modern Warrior PodcastEpisode #72 "Developing Conscious Relationships" with Jill LangJill is a Life, Love & Relationship Coach. She is especially passionate about teaching women how to date consciously while connecting deeply to their feminine essence. She is the Director of Certification at Hey U Human and holds multiple certifications in various healing modalities. She is the proud mom of 2 young adults. Check out her incredible content on Instagram http://instagram.com/coachjilly2022-05-2855 min
The Modern Warrior PodcastEpisode #71 "Turning Relationship Pain into Love" with Jayson GaddisJayson Gaddis is the host of the smart couple podcast, and he is on a mission to teach people the one class they didn't get in school how to do romantic relationships that's why he founded the relationship school. He was emotionally constipated (his words not mine) for years before relationship failure forced him to turn his life over to learning about relationshipsnow he's been married to his wife since 2007 after some brutal breakupsand has two incredible kids. Jayson teaches you that hidden within any and all racial pain are the seeds of you becoming more empowered in your life...2022-05-1954 min
The Modern Warrior PodcastEpisode #70 "The Underlying Power of Grounding" with Rob AKA The Grounded AthleteRob founded The Grounded Athlete in the spring of 2020. His mission is to make grounding research and information more accessible to the public with the hopes of making this practice a household, natural remedy. He has a plethora of posts and videos which he uses to educate the public. He also developed GAIA Grounding Sandals to make grounding more convenient for others. The sandals utilizes copper (Cu) and Silver (Ag) to establish a grounding connection to the earth - the only sandals/footwear utilizing a silver/copper/leather grounding mechanism. Check out Rob's work on his Instagram: https://instagram.com...2022-05-1553 min
The Modern Warrior PodcastEpisode #69 "From Boys to Men" with Matt BeaudreauMatt Beaudreau is a world-renowned education and personal development speaker. Matt also founded Acton Academy, a global self-directed learning program. The Essential 11, Matt’s podcast, caters to entrepreneurs, highly motivated individuals, and adolescents, to provide tools and techniques for improved focus and performance.Check out Matt's incredible work via Instagram: https://instagram.com/mattbeaudreau and tune in to his brilliant Podcast: https://open.spotify.com/show/0vRwGTKUsCfuzkkrqatOjc?si=klWmTVEcTzyXIIEXNXoO4w&utm_source=copy-link2022-05-0450 min
The Modern Warrior PodcastEpisode #68 "Develop a Bulldog Mindset" with John SonmezJohn Sonmez is the founder of Bulldog Mindset, which is about transforming yourself; completely inside and out. His mission in life is to help men become the best version of themselves, by pushing beyond their comfort zone, confronting their limiting beliefs, and achieving the ultimate freedom in life. John is the author of 3 best selling books and his YouTube channel has 280k subscribers and has received over 3 million views. Check it out here: https://youtube.com/c/BulldogMindset and his Instagram at https://instagram.com/bulldogmindset2022-04-2845 min
The Modern Warrior PodcastEpisode #67 "Coming Back from the Brink" with Michael LauriaMichael's journey from the time his first marriage fell apart. He then went through the difficult journey of divorce, financial struggle, separation from his children for an extended period of time and the other pressures and emotional challenges that accompany separation involving children. As the years progressed, and after a near suicide attempt, he received the emotional impact he needed to choose to empower myself by learning how to build higher levels of self-awareness. This experience, while hard, birthed his passion, purpose, and quest. This is the quest to help others through similar life challenges. The quest to lead men...2022-04-2153 min
The Modern Warrior PodcastEpisode #66 "Becoming the Uncommon Man" with Travis StoetzelTravis Stoetzel is a Husband, Father, and Coach who specializes in helping high-achieving Ex-Athlete DADS destroy the “dad bod” and get back their edge in life so they can be the best leader and role model possible for their family. Travis has owned and operated The Forged Athlete gym for over 10 years and has helped 1000’s of men transform their lives through his online, remote-based coaching program, Forged FATHER Project. Travis has shown that it is possible to stay in top shape while also balancing out the craziness of being a dad, husband, and entrepreneur. He was the 7th fittest man in...2022-04-1756 min
The Modern Warrior PodcastEpisode #65 "A Deeper Understanding of Meditation" with Jimmy Wightman AKA That Meditation GuyJimmy started meditation as his life enjoyment was crippled by insomnia. he heard that meditation was a scientifically valid way to treat that problem. He had already tried to fix it with courses on mindfulness, books and guided meditation CDs, but nothing got me to that deep place I'd heard about. Then he found a teacher from the ancient Vedic tradition.After four days of meditation training in a little room in London, his life was on a new path (and he was sleeping like a baby). Since then he’s been hooked. He has spent years training, exploring and te...2022-04-1151 min
The Modern Warrior PodcastEpisode #64 "Get the f*ck out of your Own Way" with Ray "Cash" CareRay “Cash” Care is a Navy SEAL veteran with multiple tours and other numerous overseas security details. Upon leaving SEAL Delivery Vehicle Team Two (SDV-2), Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished fitness expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Ray’s approach has been featured on The History Channel “The Selection,” Discovery Channel “The Ultimate Solider Challenge” and the BBC “Ultimate Hell Week.”Ray is the Founder of CONQUER, a leadership and team building program designed to push you physic...2022-04-0457 min
The Modern Warrior PodcastEpisode #63 "What Makes you Valuable as a Man"? with Curt StorringWhy do men need to heal their wounds before becoming a father? How do you recover from a mental breakdown and come back stronger? Why are so many men struggling to find their identity today? I ask these questions and more, in my conversationCurt Storring. Curt is a husband of 10 years, and a father of 3 boys. He is the founder of Dad.Work, a community helping dads to become better men, partners, and fathers.You can learn more about Curt and his work here on Instagram .https://instagram.com/dadwork.curt and be sure to sign up to his14 Day...2022-03-3155 min
The Modern Warrior PodcastEpisode #62 'Leading with your Heart, not your Ego' with Ben BidwellBen Bidwell is a mindset & purpose coach, writer & public speaker who is stripping back the conversation to change the stigma about mental health.He once lived uninspired, driven by other people’s expectations at the cost of his own unique authenticity, but what he now knows is that external validation doesn’t bring an internal sense of fulfillment. Whilst he was ticking boxes that society deemed successful, the empty feeling he felt on the inside often led him to ask himself, “Is there more to life?”.Having been on his own journey, his goal is very clear. Every day he aims to...2022-03-2654 min
The Modern Warrior PodcastEpisode #61 'Becoming your own Best Friend' with Conor O'KeefeAn incredible conversation with a man who has fallen into the pit of despair and depression several times, and every time has come back stronger. Conor actually wrestled with an inclination to take his life on a couple of occasions long enough to subdue the impulse and instead focus on a way to numb the self-loathing. For most of his twenties alcohol helped to dilute the urge but that hollow feeling, the critical introspection always returned; he couldn’t outrun his thoughts. Conor, now an ultramarathon runner from Glanmire, Cork, became the youngest ever winner of an Enduroman 200-mile Ultra Ru...2022-03-191h 00
The Modern Warrior PodcastA Man's Issue with his Body ImageMy live interview on RTE 2fm with Jennifer Zamperelli, where I offer my feedback and advice on an email from a teenage guy who was made fun of by his friends because of his skinny frame, and is now under serious pressure to make some changes to his image.I deep dive into the struggles men men face nowadays with trying to live up to the expectations of their friends and social media, and the consequences of the detrimental actions many of them take to build muscle and look a certain way.I highly recommend...2020-08-2019 min
The Modern Warrior PodcastA Man's Issue with his Body ImageMy live interview on RTE 2fm with Jennifer Zamperelli, where I offer my feedback and advice on an email from a teenage guy who was made fun of by his friends because of his skinny frame, and is now under serious pressure to make some changes to his image.
I deep dive into the struggles men men face nowadays with trying to live up to the expectations of their friends and social media, and the consequences of the detrimental actions many of them take to build muscle and look a certain way.
I highly recommend...2020-08-2019 min