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Gay Hendricks
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The SUPERHUMAN Podcast
Longevity, AI Coaches, Health Gamification | SUPERHUMAN Podcast Ep. 9 Hunter Ziesing
Send us a textWall Street vet turned health optimizer Hunter Ziesing (Co-Founder, Longevity Health; ex-Head of Partnerships, Paceline) joins SUPERHUMAN to unpack how to make prevention stick: AI-driven care, behavior gamification, CGMs, DEXA, VO₂ max, and what truly moves the needle. We also hit data privacy, insurer incentives, blockchain for clinical trials, supplement skepticism, and why Zone 2 + strength training beats most hacks. Rapid, no-fluff, insanely actionable.What you’ll learn:How to operationalize preventative care with AI + clinical oversightIncentives that actually change health behavior (beyond wearables hype)The test stack that matt...
2025-09-25
53 min
The SUPERHUMAN Podcast
PART 1 Neuroscience, Performance & Longevity | SUPERHUMAN Ep. 7 w Dr. Sara Farwell & Dr. Maciej Zatoski
Send us a text(PART 1) Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski. Marty grills Sara and Maciej on:The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combinedReal talk about why technology is wrecking your brain The one thing you absolutely must do r...
2025-08-03
46 min
The SUPERHUMAN Podcast
PART 2 Neuroscience, Performance & Longevity | SUPERHUMAN Ep. 7 w Dr. Sara Farwell & Dr. Maciej Zatoski
Send us a text(PART 2) Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski. Marty grills Sara and Maciej on:The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combinedReal talk about why technology is wrecking your brain The one thing you...
2025-08-03
40 min
The SUPERHUMAN Podcast
PART 1: Strength Training, AI Coaches, Wearables, Posture Hacks | SUPERHUMAN Podcast Ep. 6 w/ Arianna Hoffman
Send us a text(Part 1) In this episode of the Superhuman Podcast, I sit down with the incredible Ariana Hoffman—a growth product leader at Henry Meds, strength & conditioning expert, and elite health-tech professional. Ariana dives deep into how strength training not only transforms your body but also drastically improves your longevity, posture, and cognitive performance.We also tackle fascinating and controversial topics like the rise of AI in fitness, the hidden truths about wearables, posture correction hacks you can start immediately, and the reality behind trendy medications like semaglutides.What you'll learn in...
2025-07-27
37 min
The SUPERHUMAN Podcast
PART 2: Strength Training, AI Coaches, Wearables, Posture Hacks | SUPERHUMAN Podcast Ep. 6 w/ Arianna Hoffman
Send us a text(Part 2) In this episode of the Superhuman Podcast, I sit down with the incredible Ariana Hoffman—a growth product leader at Henry Meds, strength & conditioning expert, and elite health-tech professional. Ariana dives deep into how strength training not only transforms your body but also drastically improves your longevity, posture, and cognitive performance.We also tackle fascinating and controversial topics like the rise of AI in fitness, the hidden truths about wearables, posture correction hacks you can start immediately, and the reality behind trendy medications like semaglutides.What you'll learn in...
2025-07-27
37 min
The SUPERHUMAN Podcast
PART 3: Shot At, Broken, Rebuilt by God – Finding Purpose amid Disorder | SUPERHUMAN Ep. 5 w/ Kendell Myers
Send us a text(PART 3) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown an...
2025-06-24
24 min
The SUPERHUMAN Podcast
PART 2: Shot At, Broken, Rebuilt by God – Finding Purpose amid Disorder | SUPERHUMAN Ep. 5 w/ Kendell Myers
Send us a text(PART 2) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown an...
2025-06-24
28 min
The SUPERHUMAN Podcast
PART 1: Shot At, Broken, Rebuilt by God – Finding Purpose amid Disorder | SUPERHUMAN Ep. 5 w/ Kendell Myers
Send us a text(PART 1) In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown an...
2025-06-24
52 min
The SUPERHUMAN Podcast
Shot At, Broken, Rebuilt by God – Finding Purpose amid Disorder | SUPERHUMAN Ep. 5 w/ Kendell Myers
In Episode 5 of the SUPERHUMAN Podcast, we sit down with Kendell Myers — also known as Mr. OVERCOMER — for one of the most powerful and raw conversations yet.Kendell’s journey is extraordinary. He went from being unable to read until age 13, to surviving a drive-by shooting, to losing his father to cancer — and somehow, through faith and relentless self-work, he transformed all that pain into purpose.Now a global empowerment speaker, certified purpose coach, and author, Kendell is on a mission to impact 1 billion lives. Mentored by Les Brown and a member of the Atlanta Hawks Fl...
2025-06-23
08 min
The SUPERHUMAN Podcast
Scale without Burnout: SUPERHUMAN Ep. 4 w/ Vita Veda (Ciara Nicole & Oscar Sundman)
Send us a textIn this episode of the SUPERHUMAN Podcast, Marty sits down with Ciara Nicole and Oscar Sundman, founders of Vita Veda, to explore how high-performing founders and executives can scale effectively without burnout. They discuss blending Eastern philosophy, breathwork, yoga, and self-leadership techniques with Western strategy, providing practical tools to regulate your nervous system, maintain passion, and achieve clarity.Discover how to balance ambition with mindfulness, recognize early signs of burnout, and implement daily practices for sustainable success.Connect with Marty Hendricks:LinkedIn: / marty-hendricks SUPERHUMAN Podcast on Al...
2025-05-27
42 min
The SUPERHUMAN Podcast
AI in Health Tech: Sleep, Recovery, Data Privacy, and more - SUPERHUMAN Podcast Ep. 3 w/ Krish Jajoo
Send us a textIn this value-packed episode of the SUPERHUMAN Podcast, we’re joined by Krish Jajoo, a driven computer science & engineering student at Santa Clara University whose work spans AI ethics, fintech, investing, and cutting-edge health technology.Together, we go deep into a wide range of topics, including:Why sleep is foundational to health and performance (and not just a side factor)REM and deep sleep, circadian rhythms, and sleep chronotypesOptimization techniques and routines, including tech like WHOOP, Oura, and Eight SleepThe future of...
2025-05-11
58 min
The SUPERHUMAN Podcast
Health Tech's Future: AI, Wearables, Home Diagnostics - SUPERHUMAN Podcast Ep. 2 w/ Michael Iwashima
Send us a textOn this episode of SUPERHUMAN, Marty Hendricks sits down with bioengineering student and SCU AI Collaborate founder Michael Iwashima to explore where health technology is headed—and how you can start riding the biggest waves now. Michael shares:his journey from a career‑ending soccer injury to pioneering EEG‑based game controllers for kids with cerebral palsythe state of non‑invasive glucose monitoring and the trillion‑dollar push behind itwhy AI diagnostics are stalled in healthcare...
2025-04-23
42 min
Table & Well Podcast
Wisdom Keepers: w/Michel Hendricks pt 3 - Elders, Secure Attachment and Multi-ethnic Maturity
"Attachment is the 'pipe' that maturity is passed from one vessel to another" ~ Michel HenricksElders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders in community? What does healthy community look like? How do we glean their wisdom? In this new series, Wisdom Keepers: The Role of Elders in Building Relationally Healthy Community not only will these questions and many more be answered, the answers will come directly from Elders.Secure attachment is needed for healthy relational...
2025-02-18
24 min
Ramblings of a Restless Mind
Backstage Pass: Harmonies & High Jinks with Chris Hendricks (Part 2)
In this episode, Chris Hendricks showcases his musical prowess with an impromptu cover of TLC's 'Waterfalls' and performs original songs, while engaging in candid discussions about the music industry, the challenges of artistry, and personal experiences. The episode also touches on themes of manifestation, vision boards, and the joy of creating music. The hosts and Chris share humorous and insightful moments, making it an inspiring session for music lovers and aspiring artists.00:00 Introduction and Welcome Back01:02 Chris Hendricks' Performance: Waterfalls05:08 Post-Performance Reactions06:13 Musical Preferences and Song Choices13:10 Vision Boards...
2025-02-11
32 min
Table & Well Podcast
Wisdom Keepers: w/Michel Hendricks- Characteristics of True Elders
"Elders by definition have a really well developed right brain skill set...they know how to model a secure attachment,...attune to others emotions even if they don't agree with what happened,...very good at seeing the gold in a person that is not readily apparent,...they are not worried about defending their image,...and they naturally act like themselves rather people are happy about that or not." ~ Michel HenricksElders are so important in building relationally healthy communities. Without them we are missing a key part and it's nearly impossible. What is the role of elders...
2025-02-04
24 min
Ramblings of a Restless Mind
Backstage Pass: Harmonies & High Jinks with Chris Hendricks (Part 1)
Welcome back to another episode of Ramblings of a Restless Mind! In this laugh-filled episode, hosts Jen and DeJah welcome the multi-talented musician, songwriter, and keynote speaker Chris Hendricks. Chris shares his incredible journey from his experiences living with cerebral palsy to opening for major artists like Alanis Morissette and sharing pizza with Dave Matthews. He explains the power of vulnerability, empathy, and the importance of authentic storytelling in music. Chris also gives a sneak peek into his upcoming projects, offers insightful perspectives on the music industry, and treats listeners to an intimate, guitar-backed performance. Tune in f...
2025-01-28
1h 09
Picking Daisies
Motherhood SOS: How Support Now Rescues Moms in Crisis
In this heartfelt episode, host Mary Hendricks sits down with Jordan Arogeti, co-founder of Support Now, to explore the intersection of motherhood, mental health, and the transformative power of community. Jordan shares her personal journey as a mom and the inspiration behind creating Support Now, a platform designed to simplify and normalize asking for help during life’s biggest moments. Together, they discuss how societal expectations and shame create barriers to seeking support and how technology can bridge those gaps.Whether it’s creating a registry for meals, childcare, or emotional support, Support Now is redefining the way...
2025-01-21
34 min
The Big Leap
The 90-Second Reset with Dr. Joan Rosenberg
60 million Americans are affected by mental health issues. One in five will experience mental health issues within a given year, according to the National Institute of Mental Health. The good news is: you don’t have to stay stuck, sad, lonely, frustrated. You don’t have to feel useless or lost. The pain of that will pass - and it may pass quicker than you think. I’ve known Dr. Joan Rosenberg for 15 years. When I am in a rut, or I feel stagnant or stuck, I talk to her. She is a bestselling author and a...
2025-01-14
41 min
Picking Daisies
We are back Picking Daisies...Let's Catch Up
After a year-long hiatus, Mary Hendricks is back with a brand-new season of Picking Daisies! In this deeply personal and reflective episode, Mary shares the journey that led to her break from podcasting and what inspired her return. She opens up about her struggles with mental health, including PMDD and ADHD, and the lessons she’s learned about healing, community, and the power of honesty.Mary also takes listeners behind the scenes of her podcasting experience, discussing the importance of structure and how embracing both the messy and beautiful parts of life has shaped her approach to th...
2025-01-07
25 min
The ASK Podcast
Episode 1.3 - Fear and The Unity of The Bible (Ft. Michael Hendricks & Ethan Keffer)
This is The Bible Breakdown. In this episode, we explore what Fear is and and whether it's negative connotation is well deserved or not. We are also delving into what difference there is between Worldly fear and Godly fear. Not only that! But we begin to talk about how the truth of fear of the Lord points towards the incredible unity of the Bible - ultimately pointing to a divine hand on its creation. Go Check Out The Bible Breakdown on social media! Instagram: @The_Bible_Breakdown_
2024-10-21
35 min
The Big Leap
3 Steps to Radical Simplicity and Joy
A “How-To” with Gay HendricksMike is psyched to share today’s new podcast episode with Gay Hendricks because he guarantees it will have you rethinking your relationship with "stuff."Gay opened Mike's eyes to some profound insights about how eliminating excess possessions and complications can create more space for your true genius to flourish.Gay talked about going through his closet each year and getting rid of anything he doesn't absolutely love wearing. Imagine only surrounding yourself with clothes that give you an "erotic experience" when you put them on!T...
2024-04-24
40 min
The Big Leap
“Your Big Leap Year”- Gay's Brand New Book
Don't miss it!Mike has an insanely valuable resource to share with you today - one that's going to blow your mind wide open and put you on the fast track to unleashing your full creative genius.As you know, Mike's brilliant co-host, Gay Hendricks, is the legendary author of “The Big Leap” and other transformational books. Well, he just released a groundbreaking new book called “Your Big Leap Year,” and the conversation about it was truly next-level.Gay lays out a power-packed "owner's manual for your mind" to help you make daily expansio...
2024-03-30
55 min
Glocal Citizens
Episode 197: Distilling Lifescapes From the Road with Dante Bowen Hendricks
Greetings Glocal Citizens! This week I’m joined by a longtime friend as we both were about to hit the road for weekend adventures fitting our global missions. Photographer, Dante Bowen Hendricks found his calling as a young boy in Guyana when his uncle gifted him a rotating globe that sparked Dante's fascination with world cultures. After immigrating to Brooklyn as a teen, Dante set aside his passion for photography to work in his family's shipping business. But a trip back home reignited his love for the art. Dante dove into developing his skills, studying at...
2023-11-14
44 min
Global Recon
GRP 192-Do not wait to strike till the iron is hot; but make it hot by Striking: A discussion with Hrulf, the founder of the Norman Brigade
Host John Hendricks engages in a captivating conversation with Hrulf, a frontline source with firsthand experiences in the Ukrainian conflict. From the peaceful coexistence in Eastern Ukraine to the deliberate spread of misinformation, the podcast uncovers the complexities of the crisis. The involvement of international soldiers and the role of the Norman Brigade provide a compelling narrative of unity against Russian aggression. This thought-provoking discussion offers listeners a unique and insightful perspective on the Ukrainian conflict, challenging their understanding of the situation and inspiring support for the fight against injustice. Main Takeaways Living i...
2023-08-02
1h 57
Global Recon
GRP 191-Chameleon: A Black Box Thriller with Navy SEAL Remi Adeleke
Former Navy SEAL Remi Adeleke discusses his gripping new book, sharing a gritty and authentic portrayal of his protagonist's journey with host John Hendricks, drawing inspiration from real-life tragedies. Remi uncovers the hidden truths behind organ harvesting. They delve into the complexities of these criminal networks, revealing their sophistication and the shocking statistics surrounding the illegal trade of organs. This thought-provoking episode uncovers the dark realities that often remain hidden from the public eye, shedding light on the importance of exposing these atrocities. Main Takeaways Chameleon Kalief Browder The Bronx SEAL Teams Organ Ha...
2023-07-25
1h 27
Recruit & Retain: Trucking Edition
Episode 176: Drive for Show. Putt for Dough. The long and short game of driver recruitment
Professional golf's Masters Week was the inspiration for this episode of Recruit & Retain, during which host Chad Hendricks discusses how truck driver recruiting departments need a great short game, but the long game is what will take them farther. "So far I haven't been able to find a single leader to describe to me in detail what their long game is going to be. It is a hope and pray plan or 'we'll figure it out as we go,'" Hendricks says in this episode. But what if it didn't have to be that way? Wha...
2023-04-06
12 min
Upside Swings NBA Draft Podcast
Scouting Funky Freshman Defenders: Jarace Walker, Taylor Hendricks, & Dereck Lively II
The guys talk about some of the younger bigs in the class Jarace Walker- 2:07 Taylor Hendricks- 51:01 Dereck Lively II- 86:38
2023-03-30
1h 49
TheBurg Podcast
Resilience Resurfaces
Resilience is a muscle many of us flexed, or became aware of, amid the pandemic. And it’s very much still in our vocabulary! · How do we build resilience against health issues and disease, especially among Latinos? · And, in a region where many of us see the Susquehanna River and its creeks and streams every day, how do we build resilience against climate change and Pennsylvania’s number one threat, flooding? Our guests include: George Fernandez, CEO, Culture & Culture Jeff Jumper, Emergency Management Program Manager for Resiliency, with the Pennsylvania Emergen...
2023-03-09
1h 02
The Marcus Hendricks Show
The 1619 Project & Black Excellence University
Welcome back to The Marcus Hendricks Show; season 2 is underway! In this reintroduction, we discuss The 1619 Project, the new docu-series from Nikole Hannah-Jones. I also introduce the plan for Black Excellence University, a community and platform that will be home to engagement, education, and elevation for my fellow brothers and sisters working to drive the forces of liberation (word of the day). I won't do much extra explaining in this summary; I'll let the episode do the talking. Overall, what's important to remember is the mission. We are working to affect change for generations of people who have passed...
2023-02-15
1h 01
Recruit & Retain: Trucking Edition
Episode 175 - Evolution of Advertising
Advertising in the truck driver recruiting industry has evolved considerably over the past 10 years – and it's about to make another shift. But if you're wondering why you keep getting the same results, or worse, your results are not as good as they used to be with the same or higher advertising budget, this podcast is for you. Chad Hendricks, host of the Recruit and Retain Trucking Edition podcast and President of Driver Outcomes, discusses the evolution and how the advertising industry continues to fall short. He explains why we may be looking at the wrong met...
2023-02-06
17 min
Six Degrees of Leadership
Six Degrees of Leadership Ep. 2 | Ed Hendricks
In this week's episode, Brian sits down with founder of Dynamic Developments, Ed Hendricks. In this episode, they discuss how to motivate others, communicating effectively with different personality types, and what makes a strong leader.
2023-01-17
51 min
The Marcus Hendricks Show
Saturday Special: "Self-Love IS The Best Love"
In episode 3 of The Marcus Hendricks Show, we have the first-ever Saturday Special. This bonus episode is all about self-love. We often confuse many words that contain the "self" prefix as synonymous or interchangeable. And while most of them present the same root idea of building up one's well-being in a way that best serves them, I believe that self-love is the start of all things good. Like the cliche says, "how can you expect anyone else to love you if you don't first love yourself?" People will often say how simple such a phrase makes the concept seem...
2023-01-14
40 min
The Marcus Hendricks Show
Who is Marcus Hendricks? and Goals & Plans for 2023 and Beyond
The beginning of the beginning! The Marcus Hendricks Show is finally here. For those that have been patient with me every time I claimed I was starting a podcast and then didn't release what I'd made, we're past that. This episode is a simple introduction to me as an individual and as a man on a legacy mission. I am so excited to share this with you all! It's only bigger from here! "Action words and power moves only." - The H.N.I.C.Here links for ways to connect and work with me:...
2023-01-11
1h 23
Upside Swings NBA Draft Podcast
College Stars Catch-Up Part 1: Brice Sensabaugh, Brandin Podziemski, Jett Howard, Taylor Hendricks, & More
The guys talk about a variety of prospects from across college basketball Brice Sensabaugh Brandin Podziemski Jett Howard Emoni Bates Kobe Bufkin Noah Clowney Brandon Miller Taylor Hendricks Tale of the Tape
2023-01-06
53 min
The Song of the Mountain
Body Intelligence, Upper Limits, and New Stories: Interview with Katie Hendricks
Interview with author and facilitator Katie Hendricks from the Hendricks Institute. We talk about body intelligence, upper limits, and the need for new stories that don't boil down to "us vs. them".
2022-10-24
38 min
TheBurg Podcast
Full Court Press
On the basketball court, a full court press is an all-out effort… putting pressure on the opposing team. How does this concept tie into September’s podcast? “The Most Harrisburg Thing” these days is the Knead Pizza story. An all-out effort by employees, to unionize, resulted in the shop’s closing. The story has gotten a lot of press, but editor of TheBurg Lawrance Binda, in conversation with TheBurg Podcast’s Karen Hendricks, adds new insights and context. Josiah Peay of Middletown has mounted a full court press to bring professional basketball to...
2022-09-08
1h 03
TheBurg Podcast
About Time
From a famous Harrisburg clock, to a longtime YMCA professional who’s new to Harrisburg, plus a mentorship program that improves relationships between youth and police during these current times, even a little “island time” in the middle of the Susquehanna River: Our August podcast is chockful of fascinating conversations about time. We introduce you to: David Ozmore, new president and CEO, Harrisburg Area YMCA Lt. Adam Reed of the Pennsylvania State Police, also a “Bigs in Blue” mentor with Big Brothers Big Sisters of the Capital Region
2022-08-11
58 min
TheBurg Podcast
A Dog Named Pursuit
Has “Pursuit” been adopted, as a result of being TheBurg magazine’s “cover doggy?” Our July edition of TheBurg Podcast asks that question—and many more pet-related questions to celebrate these dog days of summer. As a companion to TheBurg magazine, this month’s podcast welcomes the following guests: Amy Kaunas, executive director of the Harrisburg Humane Society Natahnee Miller of the nonprofit Harrisburg’s Great Dog Program Elle Lamboy of the Gettysburg Foundation, including the new children’s museum, Children of Gettysburg 1863 Lawrance Binda, editor of TheBurg, also pops in with his mont...
2022-07-07
50 min
The Open Up Podcast
Candice Patton on quiet abuse in TV & Film | "I could get eaten alive out here"
TW // Racism, misogyny. Actor Candice Patton (The Flash) opens up about her experiences as the Black Female lead of the hit genre show, navigating depression and fighting to survive a set that drove her "so down [she had] no place left to go but up."Candice's work as an actress has proven her to be a versatile and dynamic talent in the entertainment industry. She currently plays the role of ‘Iris West-Allen’ on The CW’s hit superhero series, The Flash, based on a costumed crime-fighter with the power to move at superhuman speeds. Premiering in October 2014, the pi...
2022-07-03
1h 04
#ThroughtThePain
Ep. 20: Inspired #ThroughThePain
Dana Star Kiwacz is the proprietor of Inspired Life Design Studio. She is also a Sickle Cell Warrior. Get your Inspire #throughthepain Shirt: https://bit.ly/3ber0dt Reach out to Dana: https://calendly.com/danakiwacz/30min www.inspiredlifedesignstudio.com https://www.johncmaxwellgroup.com/dan... This episode was brought to you in part by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose. Available on: Amazon https://amzn.to/3IJSi7n Barnes & Noble...
2022-06-20
17 min
TheBurg Podcast
Prioritizing Revitalizing
Revitalization is the focus of our June podcast, as we expand three stories from the pages of TheBurg magazine’s June issue: 50 years later, what’s Harrisburg’s legacy from Hurricane Agnes? David Morrison, executive director, Historic Harrisburg Association explains how revitalization efforts continue impacting the city today. Revitalization is thriving, in many Pennsylvania towns and cities, thanks in great part to the Harrisburg-based organization, The Pennsylvania Downtown Center. Executive director Julie Fitzpatrick shares her insights—including downtown success stories—as PDC celebrates its 35th anniversary. Philadelphia is considered the model city for one specific and unique type of re...
2022-06-09
59 min
#ThroughtThePain
Ep. 19 Ambitious Through the Pain with Jasper Jones
Lance Jasper Jones is a Los Angeles, California ASCAP music producer and songwriter member, alumni of Marymount California University, and a current Clinical Psychology graduate student at Grand Canyon University. Born with Sickle Cell Anemia, Lance understands the value of strong mental health as well as providing strong mental health services to those living with long-term and life-threatening chronic conditions. Lance developed Jasper House Warriors to help the causes of long-term conditions in mental health. Lance has and continues to push the bounds of Sickle Cell limitations. Lance is a world traveler, activist, music artist, mentor, and scholar. With...
2022-05-18
28 min
The Big Leap
How To Come Up With Your Top 5 Life Goals
Today, Mike and Gay are answering a great question that Gay came up with several years ago:How to Come Up with Your Top Five Life Goals These are arguably some of the most powerful questions you could ever ask yourself that ended up being in a book that Gay wrote called, “Five Wishes.”The process is super simple and can be done no matter what stage of life you're in. Once you answer them, you’ll have a great ad...
2022-05-13
44 min
TheBurg Podcast
Celebrating Three Types of Culture
We celebrate a whole lotta culture on TheBurg Podcast’s May episode: AAPI culture, soccer culture, and the culture of family-owned restaurants. Meet three Harrisburg-area personalities, all featured within TheBurg magazine’s May issue: Ellen Min, with the Harrisburg Asian American and Pacific Islander Heritage group known as HAAPI Toan Ngo, head coach for Pennsylvania’s first and only semi-professional women’s soccer team debuting this month, Eagle FC Otis “O.D.” Harrison, owner of OD’s Fish House, Harrisburg In this month’s “The Most Harrisburg Thing (TMHT)” editor of TheBurg Lawrance Binda drives home a point, about major c...
2022-05-12
45 min
#ThroughtThePain
Ep. 18: Introducing CaRISMA w/Dr. Charles Jonassaint
In this special episode, Dima speaks with Dr. Charles Jonassaint, lead investigator of the CaRISMA study. This episode was brought to you by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose. Available on: Amazon https://amzn.to/3IJSi7nBarnes & Noble https://bit.ly/3MnyLMa Join CaRISMA https://carisma-study.pitt.edu/ Make sure you follow us on social media. https://linktr.ee/ThroughThePainPodcast Support this podcast with a small monthly donation to help sustain future episodes. https://anchor.fm/throughthepain/support ...
2022-05-12
21 min
#ThroughtThePain
Ep. 17: Represent #ThroughThePain w/ Sarai Santiago
Sickle cell Warrior, Sarai Santiago is a proud Afro-Latina who represents her culture and community. Get your Represent #ThroughThePain T-Shirt https://bit.ly/381JCfD This episode was brought to you in part by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose. Available on: Amazon https://amzn.to/3IJSi7n Barnes & Noble https://bit.ly/3MnyLMa Join CaRISMA https://carisma-study.pitt.edu/ Make sure you follow us on social media. https://linktr.ee/ThroughThePainPodcast Supp...
2022-05-05
17 min
The Big Leap
Improving Your Creative Processes with “The Beatles: Get Back”
Mike and Gay take The Beatles: Get Back documentary and dive into it.The documentary was produced and directed by Peter Jackson, and it is an absolute masterpiece. Both Mike and Gay learned a ton about creativity and collaboration during it. Their goal is just to pick it apart and talk about their favorite spots that had the most impact on them. They also open a great discussion about what you can learn from it for your own creative processes.This episode was on t...
2022-05-05
47 min
The Big Leap
Reinventing Yourself: 3 Ways to Create a Better Future
Some of the things discussed here you have not heard before.Mike and Gay will be talking with Jim Selman, a living legend in the coaching industry.Jim is the person who coined the ideas of corporate coaching and executive coaching (and first used the term in print). But this is not only a history lesson. We will disclose some unique tactics and concepts that will change how you see the world and approach personal transformation.You have the o...
2022-04-28
48 min
#ThroughtThePain
Ep. 16: Achieve #ThroughThePain
Dr. Terry L. Jackson has the SS genotype of sickle cell anemia. As a child, he was the first poster child for sickle cell in the state of Virginia. Dr. Jackson received his B.S. in Biology from Virginia State University in 2003. He conducted research on sickle cell disease in the lab of Dr. Marilyn Telen at Duke University Medical Center from 2003 to 2005 and served on the Board of Directors for the hospital’s sickle cell advocacy group, The Bridges Pointe Foundation from 2003 to 2010. Soon followed his Ph.D. in Genetics and Genomics from Duke University in 2013. Dr. Jackson wa...
2022-04-28
25 min
#ThroughtThePain
Ep. 15: Dancing #ThroughThePain
Shania Gordon has been performing with Central Virginia Dance Academy since 2016 and is the co-founder of Brown Ballerinas for Change. In 2018, Shania was chosen to be an ASK Kourageous Kid representing those in the Sickle Cell community where she is also a volunteer during their summer camp program. Subsequently, Shania was accepted to attend the Center for the Arts in 2019. Shania eats, sleeps, and breathes dance. She loves to cook and enjoys spending time with her friends. She desires to become a professional dancer with NYC Ballet and become a performer on a cruise ship; without any set limitations to...
2022-04-21
10 min
The Big Leap
5 Principles to Build a Happy and Successful Marriage
Mike has been married to Vivian for 21 years. Gay has been married to Katie for 42 years.Both couples have built successful and fulfilling relationships, tested by time. For both, their marriage has been their priority, the key to their success, and the primary source of happiness. So backed up by that experience, Mike and Gay will dive deep into the mechanics of love.You will learn how Gay and Katie, when they first got together, within months of meeting, sat down at a fireplace and made a commitment to...
2022-04-13
36 min
TheBurg Podcast
What’s New and Wild in Harrisburg?
It’s a “wild” time of year—a time to come out of hibernation and rediscover the great outdoors. Our April podcast guests explore Harrisburg’s and Pennsylvania’s wild side, from the Susquehanna River to its parks and outdoor recreation. The state’s first director of outdoor recreation, Nathan Reigner explains how big of an outdoor gem Pennsylvania really is. The Pride of the Susquehanna Riverboat’s new president of the board Kim Board explains what it means to be responsible for such an iconic symbol of Harrisburg, as the riverboat gets ready to launch a new season.
2022-04-07
52 min
#ThroughtThePain
Ep. 14 PainFULL Conversation w/ Lena Harvey
Join DIma and Lena as they discuss issues in women's health and how they are affected by sickle cell disease. YouTube: Lena Lavish The Queen Warrior Herself: https://www.youtube.com/user/lenaharv Instagram: @lenalavish100 Read my articles: sickle-cell.com This episode was brought to you in part by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose. Available on: Amazon https://amzn.to/3IJSi7n Barnes & Noble https://bit.ly/3MnyLMa #Throughthepain For Business: Ads, Mention, Unboxing, Posts, Coll...
2022-04-07
33 min
The Big Leap
Stephen M.R. Covey’s New Book: Trust and Inspire
In this episode, Mike and Gay interview Stephen M.R. Covey about his new book Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others, as well as his leadership legacy, vision, and current projects.The world has changed all around us in all the ways we know. And yet our style of leadership hasn't kept pace with the changing world.We're still too rooted in the old model, what we might call Command or Control. It’s a more advanced and sophisticated version of it, but it is...
2022-04-05
46 min
#ThroughtThePain
Ep. 13. Winning #ThroughThePain
Kallie Hargrove is a native of Raymond, MS. She graduated from Raymond High School in 2012 and then went on to obtain her bachelor's in kinesiology from the illustrious HBCU, Hampton University, in Hampton, VA. Once Kallie graduated in 2017, she returned to Mississippi and started nursing school at Hinds Nursing Allied Health Center. There she was a part of the Alpha Delta Nu Associate Nursing Honor Society and President of the Student Nursing Organization. After graduating in May 2020, Kallie started her nursing career as a hematology/oncology nurse and now has transitioned to Bone Marrow Transplants.In 2018, Kallie...
2022-03-31
10 min
The Big Leap
Why You Should Never Stop Trying New Things
Gay & Mike meet Kirsten Vangsness, the Criminal Minds star, and actress, who talks about creativity, trying new things, as well as some of her exciting personal projects.Gay loves mystery shows! With his wife, he started to avidly watch Criminal Minds. And rather immediately, this one character kind of jumped out at them — Penelope Garcia (portrayed by Kirsten).They ended up watching the show primarily because of Kirsten. When they eventually got introduced to her, it really blew Gay’s mind that she was doing a lot of unusual proj...
2022-03-30
52 min
#ThroughtThePain
Ep. 12: PainFULL Conversation: Caregiving Part 2
Meet Elsa Franco:Mother & caregiver of a Sickle Cell Warrior, Elsa is dedicated to the fight against SCD.Sickle Cell Disease 1st Edition:https://www.amazon.com/Sickle-Cell-Disease-Mark-Gladwin/dp/1260458598This episode was brought to you in part by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose.Available on:Amazon https://amzn.to/3IJSi7nBarnes & Noble https://bit.ly/3MnyLMaMake sure you follow us on social media. https://linktr.ee/ThroughThePainPodcast...
2022-03-24
1h 23
#ThroughtThePain
Ep. 11: PainFULL Conversation: Caregiving
Meet Elsa Franco:Mother & caregiver of a Sickle Cell Warrior, Elsa is dedicated to the fight against SCD. This episode was brought to you in part by Unleashing Royalty: A R.O.Y.A.L Formula to Help You Walk into Queendom with Purpose.Available on:Amazon https://amzn.to/3IJSi7nBarnes & Noble https://bit.ly/3MnyLMaMake sure you follow us on social media. https://linktr.ee/ThroughThePainPodcastSupport this podcast with a small monthly donation to help sustain future episodes.h...
2022-03-17
27 min
TheBurg Podcast
Harrisburg Heroes
How would you define a “hero?” Two of our guests focus on heroes in our midst—those who are in active recovery from substance use. Meet Dan Albert, founder of Hero in the Fight, a Central PA-based organization dedicated to breaking the stigma associated with addiction, and supporting the active recovery community. He’s very open about his substance use in our magazine story—and he explains why, on the podcast. What can we, as a society, do to support those in active recovery? What language should we use? And what causes surges in substan...
2022-03-10
54 min
#ThroughtThePain
Ep. 10. Surviving #ThroughThePain
Interview with Sickle Cell Survivor Wunmi Bakare.Wunmi is a patient ambassador and sickle cell advocate for Health Union and AllStripes. She was diagnosed with the most severe type of sickle cell disease - Hemoglobin SS - at 18 months but participated in a clinical trial at the National Heart, Lung and Blood Institute (NIH-NHLBI) where she received an allogeneic stem cell transplant.While still facing challenges, Bakare thrives as the Director of her own public relations agency and advocates for the global sickle cell community, home and abroad. Now 34, she works across diverse disciplines...
2022-03-10
26 min
TheBurg Podcast
The Hidden Gems of HBG
What are the hidden gems of Harrisburg? And where are these sparkling treasures? That’s what we asked nearly all of our podcast guests over the past year. But—surprise, surprise—we saved these audio treasures for this bonus Valentine’s Day episode. This special Valentine’s Day edition of TheBurg Podcast is sponsored by Explore HBG. Nearly 25 guests reveal their favorite, go-to places they consider unique to Harrisburg, Pennsylvania. And some of the answers may surprise you: They range from sparkling gems of nature to the capital city’...
2022-02-14
49 min
Big Fish Stories
Episode 1 - Mike Hendricks
On our first episode, Mike Hendricks (my father) tells his most embarrassing hunting story, while also painting the picture of why Hunter's Safety is so important. We talk about his life before hunting, then going straight to rural Montana and discovering his love for the outdoors and the learning curve involved - now passing his life lessons on to me, and it becoming my passion and pursuit in life.
2022-01-09
1h 05
The Big Leap
Rewind: This Is How To Pull Out Your Inner Genius
You know how you watch your favorite movies and TV shows over and over again because they’re SO GOOD?That’s the idea with today’s REWIND episode!It’s one of the most downloaded episodes of all time and Mike and Gay thought you might want to revisit it this week.How well do you read your body to know what’s really going on?How much time do you feel you stay in your Superpower zone?What...
2021-09-20
50 min
The Big Leap
REWIND: This is How to Discover Your Life Purpose
We have a special treat for you this week! We’re REWINDING one of our most popular episodes of all time.We know you’re going to love revisiting this very special episode. ENJOY!Do you ever wonder… what’s the point? Why am I here? What am I really meant to do? What’s my PURPOSE?!Maybe you’ve been there, done that, know it’s time to reinvent yourself but you don’t know how to start, where to begin or feel as though it’s too late or too hard…
2021-08-26
44 min
The Big Leap
Top 5 Albums, Books, Events, and People
What are the top five albums that changed your life?What about your top five books? Movies? People?Gay and Mike share what THEIRS are and they’d love for you to share yours with them.You’ll also hear the reason WHY these are their top, life-changing choices.Gay says his “top 5’s” are all about genius and the people behind them releasing their pure creativity into the world. We want EVERYONE to get in touch with their OWN genius...
2021-06-25
43 min
TheBurg Podcast
Behind the Bylines
Covering TheBurg’s news through a pandemic has been a challenging experience filled with equally rewarding, innovative, heartbreaking and humorous moments for four of our freelance writers. Writers Diane Mc-Cormick, Gina Napoli and Susan Ryder join Karen Hendricks for a conversation that expands upon “Pandemic Perspectives,” their essays published in the March 2021 issue of TheBurg. From innovative interviews, poignant social justice stories, pivots in theater performances, challenging work-from-home environments, pandemic pet adoptions, and healthy doses of humor, our writers summarize a year’s worth of highs and lows. Not to be outdone, Lawrance Binda, e...
2021-03-11
48 min
TheBurg Podcast
To Harrisburg… Love, TheBurg
What do you love about the Burg? That’s what we asked nearly all of our podcast guests over the past year. But—surprise, surprise—we saved the audio for this bonus Valentine’s Day episode. Nearly 25 guests share their stories about Harrisburg and what makes this Pennsylvania city so livable—and lovable. This special show is co-hosted by Lawrance Binda, editor of TheBurg; and Karen Hendricks, host of TheBurg Podcast. Guests, sharing the love for Harrisburg, include: Joe Arthur, Central Pennsylvania Food Bank Amie Bantz, Harrisburg-based artist Linda Beck, Harrisburg...
2021-02-14
48 min
TheBurg Podcast
Harrisburg, Pennsylvania: Center Stage
Harrisburg, Pennsylvania takes center stage in this episode. First, Lawrance Binda provides his insights, as editor of TheBurg, into the capital city’s unique role through 2020’s pandemic and political landscape. Expanding on two stories within the pages of our November issue: Wendell Hoover of Iron Valley Real Estate describes Harrisburg’s sizzling hot real estate market and explains why the city is perfectly positioned to capitalize on pandemic lifestyles. Although he’s helped to furnish Harrisburg homes for nearly 10 years, Sam Levine of Red Door Consignment Gallery has never experienced a busine...
2020-11-12
36 min
The Big Leap
This is How to Discover Your Life Purpose
Do you ever wonder… what’s the point? Why am I here? What am I really meant to do? What’s my PURPOSE?! Maybe you’ve been there, done that, know it’s time to reinvent yourself but you don’t know how to start, where to begin or feel as though it’s too late or too hard... What would you give to be able to FINALLY figure out what your life purpose is OR your “next purpose”? You are not alone. Many, MANY of us have struggled with the very same questions and it can b...
2020-11-06
44 min
The Big Leap
Kara Goldin – The Founder of HINT Water
Have you ever looked at a super successful entrepreneur and thought, “man, they’re so brave and fearless to be doing what they’re doing. They must have so much support!” MOST successful people will tell you that it’s not rainbows, unicorns and kittens. There are plenty of bumps, bruises, self-doubt, fear, haters, and mistakes along the way. But if you want to succeed you have to push past all of that and become UNDAUNTED. Gay Hendricks and Mike Koenigs are excited to share a very special guest with you today on The Big Leap pod...
2020-10-22
44 min
The Big Leap
Neil Patel – Traffic and Marketing Expert
Are you under the impression that you have to be “perfect” to be a successful entrepreneur? Are you stuck in Analysis Paralysis, Perfectionism or maybe even Imposter Syndrome? Our next guest is here to tell you that’s just NOT true. Start now. Start messy. Make mistakes. Learn from them, but just START. Today on The Big Leap podcast, Gay Hendricks and Mike Koenigs have a special guest for you. His name is Neil Patel and they’re really excited for you to meet him. They’ve respected Neil for a very long time. He...
2020-10-16
37 min
The Big Leap
Getting Unstuck
Do you feel like you’re trapped? Stuck? Like your life is going absolutely NOWHERE? Like you’re wearing cement shoes, completely and utterly STUCK in every aspect of your life? (Money, relationships, health, business...) How much would you give to be able to escape that paralyzing feeling or situation and actually be free? You’re in luck because today on The Big Leap podcast, Gay Hendricks and Mike Koenigs will give you everything you need to get UNSTUCK. Getting both your own mind and helping a spouse or partner get unstuck with y...
2020-10-01
51 min
The Big Leap
The Plant Medicine Episode
Imagine if you could completely and totally connect with God. What if you could experience the deepest most profound sense of love, connection and bliss you have ever imagined? Mike's done it and he can tell you what he’s about to share could be both uncomfortable and VERY controversial, so fasten your seatbelts and keep reading... Gay Hendricks and Mike Koenigs have a real doozy episode for you this week on The Big Leap podcast... This is Mike's most vulnerable episode and public share to date. Here's what Mike had to say...
2020-09-18
46 min
TheBurg Podcast
August 2020: Taking Matters into Their Own Hands
Mike Fitzgerald and Gary Dutson, both of Harrisburg, were the driving force behind Harrisburg’s Black Lives Matter mural. They explain, in their own words, what motivated them to create the mural, and they explain what the phrase “Black Lives Matter” means to them. Tim Eller of Commonwealth Charter Academy (CCA), based in Harrisburg, expands upon the sky-high interest in Pennsylvania’s public cyber charter schools—and dispels many of the myths associated with online learning. And he explains how CCA gives back to the Harrisburg community. Tourism is one of the hardest-hit industries as a result o...
2020-08-13
39 min
The Big Leap
The Charisma Amplifier
Most people think that “charisma” is just something that you’re born with. It’s not something that can be taught. That’s where you’d be wrong… Charisma CAN be a learneed skill! But how do you develop it? What do you have to let go of in order to open up to the kind of charisma that makes people really want to be around you, even if you’re not there? That's precisley what Gay Hendricks and Mike Koenigs are talking about this week on The Big Leap. They’re also going to cover something...
2020-07-23
53 min
The Big Leap
Pride and Fear of Asking for Help
Do you have a problem asking for help or support? Does it feel shameful to ask? Do you feel like you’ll be looked down on if you do? Here’s the thing… EVERYone needs help to move forward and grow sometimes. Whether it’s in business or life and there is NO shame in asking for it. In reality there is always someone out there that knows more than you and can teach you something that will help you. (In return it’s your job to do the same thing for someone else. Pay it forward bab...
2020-07-14
46 min
TheBurg Podcast
July 2020: Community, Amid Covid
It may feel challenging to maintain a sense of community throughout the pandemic—but that’s the challenge all of our guests tackle in this episode. First, we welcome Blake Lynch, Community Policing Coordinator for the Harrisburg Police Bureau. His voice is one of several in the July issue’s, “Voices of Our Community,” which highlights perspectives from Harrisburg’s Black community. On the podcast, we dive deeper into his unique position as Community Policing Coordinator--which he describes as “a bridge,” plus he shares his thoughts on the “defund the police” movement and more. Community can grow from a gard...
2020-07-09
35 min
The Big Leap
How To Get Un-Stuck
Do you feel STUCK in your life, business or relationships? What does it REALLY mean to be stuck? What if FEAR was actually the source of your stuckness? What if you had a super simple map that could help you get out of the fear and “stuck” mode SUPER quickly? On this episode of The Big Leap, Gay Hendricks and Mike Koenigs get into four types of fear, what they mean and how they keep you in that cyclical, stuck mode. They’ll also dive deep into the types of being stuck y...
2020-07-08
52 min
The Big Leap
Pull Out Your Inner Genius
Do you ever feel STUCK? Like you’re just not going anywhere in life? Like nothing has changed, moved forward or inspired you in a REALLY long time? It almost feels like you're actually going backwards sometimes?! Whether it’s in your business, relationships, health, finances or creativity, it really sucks feeling this way. What if you could access an unbounded source of creativity inside of YOURSELF at any given moment? What if you could use your own natural body resources to feel good ALL the time? Imagine being able to use your bod...
2020-06-30
50 min
TheBurg Podcast
June 2020: Innovation Inspiration
TheBurg’s June 2020 podcast focuses on innovation! First, innovative strategies are helping to feed the hungry—and capitalizing on the timing of the summer produce season—at the Central Pennsylvania Food Bank. Joe Arthur, executive director, provides details. (Based on the magazine story, “Hunger Pains.”) Secondly, we hear from Sheila Dow-Ford, executive director of Impact Harrisburg. Their innovative grant program swung into action in record time, to help city businesses lessen the pandemic’s impact—with a significant portion going to minority-owned businesses. (Based upon the magazine’s “News Digest.”) Editor of T...
2020-06-11
33 min
The Big Leap
Shibumi! Big Leap Investing and Money
What if money flowed to you so easily and often that it almost seemed unfair? What if you had such an amazing relationship with money that you were able to give it away freely without ever having to even THINK about what your checking account balance was? It’s 100% possible but there’s something you need to understand first. Money is not evil or only for the greedy, the 1% or those born with a trust fund. Money and wealth is a GOOD thing that’s meant for EVERYone and meant to be shared. BUT WHAT IF WE...
2020-06-09
47 min
The Big Leap
The Big Leap in Action
Do you feel as though LUCK is a myth or something that only happens to other people? What if luck was something you could manifest into your life on a regular basis by doing a few simple exercises or a simple shift in mindset? What would your life be like if you doubled your luck? Tripled? Quadrupled? Money? Love? Connections? Lifestyle? Is your BS meter flashing right now? Most people's would be. Gay and Mike share some really exciting strategies in this episode of The Big Leap podcast. It's all about...
2020-05-26
37 min
TheBurg Podcast
May 2020: The Antidote
Overwhelmed by pandemic news? This month’s podcast provides the antidote—we talk around “it” without focusing on “it.” Behind the lens: Harrisburg-based photographer Dani Fresh shares her insights, from her photo essay of street scenes, “Silent City.” Missing sports? Culture? Alice Anne Schwab of the Susquehanna Art Museum goes to bat for you, explaining how you can still catch the museum’s current exhibit “Separate and Unequaled” detailed in “Diamonds are Forever: SAM exhibit honors Negro Leagues centennial.” Cat chat: Writer Diane McCormick expands upon her story “Pets & Pandemic” to sh...
2020-05-07
30 min
TheBurg Podcast
March 2020
Meet some of the Harrisburg area’s most fascinating people, and hear their own authentic stories, straight from every month’s issue—with a different twist—on TheBurg Podcast. Because there’s always “more to the story.” Hosted by Karen Hendricks. TheBurg is a monthly community magazine based in Harrisburg, Pa.; Lawrance Binda, co-publisher/editor. Susan Ryder has written a series of stories about the homeless for TheBurg. In the March 2020 magazine (“Lend A Hand—A beginner’s guide to helping the homeless”), she compiles resources to guide the good intentions of donors. On the podcast, she talks abou...
2020-03-12
30 min
Solutions to Problems
WWDTM!! Episode 4 of 4
The final part of our four-part miniseries! Wait Wait Don't Teleport Me!! is a sound collage of shows heard on IFM2 Subspace Radio, an ambient comedy outside the frame of linear time. In this final extended episode: making deep purple bread on The Universe's Test Kitchen, the horror of being named Derek, Janet fills us in on recent TV shows and movies, and a breakup song from Maggie's band, The Spindly Sisters. Also: the full vocal version of our theme song! With your soap operatic hosts: Kerrington, Nova, Maggie, and C.C. Sims. Transcript at www.stppodcast.c...
2019-11-29
33 min
Recruit & Retain: Trucking Edition
Why Sales Skills Matter, with Chad Hendricks
Chad Hendricks is the host of the Recruit and Retain: Trucking Edition podcast, as well as the Vice President of Brand Outcomes, Inc. Chad is passionate about helping trucking companies across the industry recruit and retain talented drivers through operational changes that help your company stand out from the crowd. Have you ever been in talks with a driver and they completely disengaged from the conversation, and you weren't sure why? Or had a driver fail to show at orientation and completely ghost you? In this solo episode of Recruit and Retain: Trucking Edition podcast, Chad discusses...
2019-04-24
26 min
Solutions to Problems
Be Your Best Capitalist Self
Janet and Loaf listen to letters about musical multi-level marketing, augmented reality in the workplace, and the planet-wide apocalypse that never showed up. Thanks to Melody, Loaf also has to deal with an unexpected letter from their homeworld. Featuring Chloe Cunha as Melody, Bridget Kraynik as Loaf's Broodmate, Nathan Comstock as Loaf, and Austin Hendricks as Janet. This week's letters were read by Masha Sten-Clanton, Grayson Hendricks, and Gillian Daniels. For more information and full episode transcripts, visit us at www.stppodcast.com.
2019-01-18
29 min
Recruit & Retain: Trucking Edition
Misconceptions About Millennials, with Chad Hendricks
Chad Hendricks is the host of the Recruit and Retain: Trucking Edition podcast, as well as the Vice President of Brand Outcomes, Inc. Chad is passionate about helping trucking companies across the industry recruit and retain talented drivers through operational changes that help your company stand out from the crowd. Chad believes that the best way to increase your visibility is by doing things differently and tackling challenges with innovative solutions. In this solo episode of Recruit and Retain, Chad discusses the often-misunderstood and sometimes vilified millennial generation and shares his strategies and suggestions for how to better meet...
2018-10-24
42 min
Solutions to Problems
Mini: Janet's Voicemails
A collection of messages left in the voicemail inbox of a selves-obsessed, hyper-capitalistic radio co-host, during her time traveling shenanigans. Turns out it's hard to maintain a social life when you exist in so many places at once! Featuring Ramy Abdelghani as Officer Nassif, Chloe Cunha as Melody, Whitney Plasket as Blatin, Ronald Prudent as Mr. Xorfus, Suzanne O'Toole as Janet's Mom, Valerie Loveland as Frankie, and Austin Hendricks as Janet. Solutions to Problems is written by Nathan Comstock, Austin Hendricks, and Michael F. Gill and is also produced and musically scored by Michael F. Gill.
2018-09-14
12 min
Recruit & Retain: Trucking Edition
Operationalizing Your Values: Part 1, with Chad Hendricks
Chad Hendricks is an entrepreneur at heart with a natural attraction to new ideas. Generating innovative ideas and seeing potential in concepts is his passion but his greatest satisfaction comes from seeing a project come to life. From creating stronger workplaces to validating a new business venture, Chad thrives on variety and challenge. "If you don't have the time or the budget to follow one of your values, then why is it one of your values?" - Chad Hendricks What you'll learn about in this episode: Why retention is more important than recruitment in 2018...
2018-02-14
25 min
Recruit & Retain: Trucking Edition
Company Values Workshop: Part 2, with Chad Hendricks
Chad Hendricks is an entrepreneur at heart with a natural attraction to new ideas. Generating innovative ideas and seeing potential in concepts is his passion but his greatest satisfaction comes from seeing a project come to life. From creating stronger workplaces to validating a new business venture, Chad thrives on variety and challenge. "When you change your operations to fit your values, that will immediately help you with both your retention and your recruitment." - Chad Hendricks What you'll learn about in this episode: Finding and establishing your true values: the first step in...
2018-02-07
25 min
Recruit & Retain: Trucking Edition
Company Values Workshop: Part 1, with Chad Hendricks
Chad Hendricks is an entrepreneur at heart with a natural attraction to new ideas. Generating innovative ideas and seeing potential in concepts is his passion but his greatest satisfaction comes from seeing a project come to life. From creating stronger workplaces to validating a new business venture, Chad thrives on variety and challenge. "Your goal should be to stand out from every other trucking company. If your job postings match everybody else's, change it to match your unique values." - Chad Hendricks What you'll learn about in this episode: Differentiating your company from other...
2018-01-31
14 min
Recruit & Retain: Trucking Edition
How to Manage Your Media Budgets, with Shelly Hendricks
Shelly Hendricks is a leader who is highly driven to provide solutions. If there's a need, she'll dive in, figure it out, and develop a strategy to solve it, in both the short- and long-term. She's big-picture thinker with an eye for details and has an innate sense about how things need to be. You can trust that whatever Shelly puts her mind to, it will get implemented at a high level. "If the first time a driver hears of you is the day they're looking for a new company, you're not going to have as much success...
2017-11-15
30 min
Recruit & Retain: Trucking Edition
How to Get Drivers to Be Incredibly Loyal, with Chad Hendricks
Chad Hendricks is an entrepreneur at heart with a natural attraction to new ideas. Generating innovative ideas and seeing potential in concepts is his passion but his greatest satisfaction comes from seeing a project come to life. From creating stronger workplaces to validating a new business venture, Chad thrives on variety and challenge. What you'll learn about in this episode: The driver shortage -- and why it's only going to get worse Why money isn't the only thing you should be focusing on when trying to retain drivers The things that drivers are really...
2017-08-28
21 min
Health Talks with HRH
Managing Your Diabetes
If you or someone you love is living with diabetes, you already know it can be challenging. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals. Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. Listen as Angie Thompson, NP , Diabetes Educator and Family Nurse Practitioner with Hendricks Regional Health Diabetes Center , explains that the The Hendricks Regional Health Center for Diabetes Excellence helps patients learn how to manage and live well with diabetes – whether they are newly di...
2016-11-30
00 min
Health Talks with HRH
Breast Health from The Breast Center at Hendricks Regional Health
Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. About 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. That’s why it’s so important for women of all ages to be aware of their breast health, and for women age 40 and over to schedule an annual mammogram. Our Center for Breast and Bone Health is among a prestigious group of breast centers nationwide named to the National Accreditation Program for Breast Centers from the American College of Surgeons Commission on Cancer, and has been...
2016-09-05
00 min
Global Recon
GRP 38-Nate Boyer, Green Berets, NFL, Patriot
GRP 38- On this episode I have the privilege of having a conversation with retired Special Forces soldier turned professional football player Nate Boyer. Nate served this country for 10 years. All of his time in the military was spent as a Green Beret on active duty, and then in a National Guard Special Forces unit. Nate’s story is truly inspirational, and he continues to serve his fellow veterans by contributing to veteran programs, and initiatives which are absolutely awesome. Below is an excerpt from the episode: John Hendricks: Nate, lets talk about what you were doing before the Army, an...
2016-08-03
46 min
Health Talks with HRH
Do You Suffer from Shoulder Pain?
Whether you’re throwing a ball on the athletic field, or reaching to pick up your grandchild, your shoulders are key to your body’s mobility. Shoulders consist of several joints that – combined with tendons and muscles – allow a wide range of motion in your arms.Causes of shoulder pain, strain, stiffness, and other injuries can originate from a multitude of sources, depending on age and activity.Hendricks's staff is highly skilled in diagnosing and treating shoulder injuries — and ensure your continued care is comfortable and effective.Listen in as Chad Waits, MD, discusses how at Hend...
2016-07-07
00 min
Health Talks with HRH
When To Go To The ER
At Hendricks Regional Health, we understand that illness, injury or medical emergencies can happen any day at any time. That’s why we offer a full-service emergency department as well as two convenient immediate care centers with extended weekday and weekend hours.When you or your loved one is injured, how do you determine whether to use the ER or the immediate care center.David Farman, MD, Emergency Medicine Physician at Hendricks Regional Health, is here to help you decide which service is best for your emergency.
2016-05-19
00 min
Global Recon
GRP 17 Australian Special Forces, Executive Leadership Training, Survival Webinar
GRP 17-We’ve been getting email’s and messages on social media asking if we can have allied Special Operations soldiers on the show. On todays episode we have Australian Special Forces veteran Mitchell McCalister on discussing some of the structure, and mission set that the Australian commandos are responsible for including counter terrorism, and various other security type operations. Webinar update: Cut off date to opt in is Wednesday march 30th, the final pay day is Friday April 1st. The Webinar will be hosted April 2nd during afternoon hours’ eastern standard time. Send an email to podcast@globalrecon.net to opt...
2016-03-25
51 min