Shows
The Happy Mama Movement with Amy Taylor-Kabbaz#303 | EMOTIONAL FLOODING AND WHY WE EXPLODE | WITH GAYANE ARAMYANWelcome to this week’s episode of The Happy Mama Movement Podcast. Today, I’m joined by Gayane Aramyan, a Licensed Marriage and Family Therapist who specializes in perinatal mental health.With warmth, wisdom, and lived experience, Gayane helps us explore what’s really happening beneath the surface of anger, conflict, and overwhelm in early parenthood and how we can begin to heal and reconnect.We get deep into the weeds:The Calling Shaped by Experience:How Gayane’s journey into therapy began in her teens, and how her early ex...2025-04-2335 min
Securely Attached299. Q&A: I know we’re supposed to love our children equally…but what if I don’t?Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - It may be taboo to say, but it's very common for parents to feel more connected to one child than another. - A sample script you can use with your kids to articulate the different types of relationship dynamics you have with each of them that will serve to actually strengthen your bond. - Some kids require extra support which may lead to more friction in...2025-04-1721 min
Not Your MommyLicensed Marriage & Family Therapist, Gayane Aramyan Liz chats with Gayane Aramyan, a Licensed Marriage & Family Therapist who specializes in helping women and couples navigate the emotional and psychological challenges of becoming parents. She shares her story of becoming a mom during the pandemic and how this experience shaped her focus on maternal mental health in her practice. Gayane offers practical tips for preparing for postpartum, strengthening communication with your partner, and addressing the relationship challenges that often arise with parenting.Very Important Episode Links:Gayane's WebsiteGayane's Instagram Preparing for Postpartum GuideFair Play 2025-04-0951 minSecurely Attached290. Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane AramyanIn this episode, licensed marriage and family therapist Gayane Aramyan joins me to unpack the “perfect mom” pressure so many of us contend with on a daily basis. In this episode we cover: - Why our expectations of motherhood often don’t match reality—and how to stop blaming ourselves when they don’t. - The hidden ways control fuels anxiety and overwhelm, and how loosening our grip can make parenting easier. - The power of flexibility in parenting, and why giving yourself permission to...2025-03-1846 min
Mom and Mind396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFTPlanning ahead for the postpartum has proven to be a helpful strategy to overcome the challenges and unique dynamics of this transitional time. My expert guest and I dive into this topic in today’s episode. Join us!Gayane Aramyan, LMFT, is based in Los Angeles and specializes in perinatal therapy. She helps women and couples navigate pregnancy, postpartum, and parenthood. She earned her master’s degree in clinical psychology with a marriage and family emphasis from Pepperdine University and has specialized training in anger management, emotion-focused therapy, grief processing, acceptance-commitment therapy, and internal family systems. Gayane has...2025-02-1041 min
Ask Dr. Sterling PodcastThe Myth of Maternal Instinct with Gayane Aramyan, LMFTIn this eye-opening episode of Ask Dr. Sterling, Dr. Sterling sits down with licensed perinatal therapist Gayane Aramyan, LMFT, to dismantle the common myth of maternal instinct—that every mom will feel an immediate, overwhelming bond with their baby.Together, they explore why bonding doesn’t always happen instantly and why it’s normal. From physical recovery and mental health to a baby’s unique temperament, Dr. Sterling and Gayane unpack the complex realities of early motherhood. They also discuss how to stop blaming yourself, reframe unrealistic expectations, and embrace self-compassion during one of life’s biggest transition...2024-12-1843 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 448: How To Address Emotional Flooding in Relationship — An Interview with Gayane AramyanNavigating emotional turbulence in relationships often feels like weathering a storm without an umbrella. When emotions swell and reach a boiling point, they can cloud our judgment, leading to misunderstandings and disconnection with loved ones. But what if anger and emotional flooding could serve as gateways to deeper understanding and genuine connection rather than barriers? In this episode, we delve into the roots and triggers of emotional flooding, offering essential tools and insights to help you manage overwhelming emotions. By exploring concepts like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), we aim to help you...2024-10-2951 min
Life with MariannaSteps to Building a Healthy Relationship with Yourself and Others Through Self-Care and Therapy, and Navigating Life's Transitions with Marriage and Family Therapist Gayane AramyanDo you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push us to prioritize external expectations over self-care. Gayane shares signs that may indicate the need for self-relationship improvement, along with practical techniques to 'fill your cup' and maintain emotional balance. We also dive into therapy, relationships, and navigating life transitions like marriage and supporting new moms through the po...2024-10-1533 min
Momcozy Village - Together We GrowTackling Self Doubt: Am I A Good Parent?It’s the question every parent asks themselves at some point: Am I a good parent?In this episode of the Momcozy Village - Together We Grow Podcast, Lalaina is joined by Gayane Aramyan, a licensed marriage & family therapist practicing in California, with a professional focus on topics like postpartum and motherhood. Together, they delve into the topic of self-doubt, the challenge of intergenerational parenting, and the effect social media has on our opinion of parenting.02:24 - Gayane’s pandemic birthing story07:36 - How...2024-10-0729 min
Project ParenthoodFind your village: Navigating postpartum with Gayane AramyanHow building your village can ease the challenges of postpartum and help new parents thrive.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribeh...2024-10-0729 min
You Love & You Learn Podcast#74 - Speaking Up For Your Needs in a Relationship w/ Gayane AramyanAre you clear about what your needs are in a relationship? If so, do you communicate them openly with your partner? If you answered no to either question, you’ll enjoy this conversation. Our partners cannot read our minds, especially if we are not even sure what we’re expecting in the first place, so it’s important to take time to think about these things.
To explore this, I chatted with Gayane Aramyan, a marriage and family therapist who specializes in perinatal mental health support for women and couples. She’s been with her husband fo...2024-06-0443 min
The Edit Alaverdyan PodcastGayane Aramyan | Motherhood, Postpartum Depression, Self-Care | The Edit Alaverdyan Podcast #11Send us a textNavigating the tumultuous journey of motherhood is akin to steering through a storm with an ever-shifting horizon. In our latest stirring conversation, we have the privilege of hosting Gayane Aramyan, a licensed marriage and family therapist whose expertise and personal battles with postpartum depression offer a beacon of hope. She unveils the raw complexities of motherhood, addressing the guilt, societal pressures, and the unspoken challenges of seeking help during the postpartum period. Together, we unpack the layers of resilience exhibited by mothers across generations, drawing heartfelt parallels between women in post-Soviet Armenia and...2024-05-091h 19
Mighty As A MotherE24: Paid Family Leave and Other Changes and Imperatives Working Parents and Caregivers Need to Know About with Lauren Smith BrodyIn today’s critically important episode, we’re talking all things gender equity and working parenthood with Lauren Smith Brody. Fellow mom, gender equity advocate, and former Executive Editor at Glamour Magazine sits down with us to discuss the crisis facing working parents and caregivers today - and what’s needed to advance women’s leadership and overall economic growth. Lauren shares her own experiences as a working mother and interviews with other women to offer practical tips, anecdotes, and guidance on navigating the professional and personal aspects of life after childbirth. Lauren’s work has be...2024-03-2641 min
Mighty As A MotherE24: Paid Family Leave and Other Changes and Imperatives Working Parents and Caregivers Need to Know About with Lauren Smith BrodyIn today’s critically important episode, we’re talking all things gender equity and working parenthood with Lauren Smith Brody. Fellow mom, gender equity advocate, and former Executive Editor at Glamour Magazine sits down with us to discuss the crisis facing working parents and caregivers today - and what’s needed to advance women’s leadership and overall economic growth. Lauren shares her own experiences as a working mother and interviews with other women to offer practical tips, anecdotes, and guidance on navigating the professional and personal aspects of life after childbirth. Lauren’s work has been fea...2024-03-2641 min
Off The Vine with Kaitlyn BristoweGrape Therapy: Processing Emotions in Tough Times with Gayane AramyanPutting the therapy in ‘Grape Therapy’ today… Gayane Aramyan, LMFT, who specializes in supporting women through significant life transitions and challenges is here to explain what emotional flooding is and walk us all through how to navigate tough situations such as a heated argument, comparing yourself to others on social media, or running into an ex-partner. So, let’s learn how to better regulate our emotions, enjoy healthier relationships, and live our best lives – together!
Visit therapywithgayane.com for more Gayane.
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Note to SelfHow to Better Regulate Your Emotions for Healthier Relationships, with Gayane Aramyan, LMFT#115. Regulating your nervous system *might* just be the secret to not only better relationships, but to a better life as a whole. We are sitting down with LA-based women’s & couples therapist, Gayane Aramyan, LMFT to discuss emotional flooding, it’s causes, and strategies to regain a sense of control over our emotions. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttp...2023-10-191h 14
Mighty As A MotherE11: Beyond Birth: Unpacking Maternal Mental Health with Gayane Aramyan, LMFTContinuing on our Maternal Mental Health Series, we are honored to speak with Gayane Aramyan, LMFT. Gayane is a mother and licensed marriage and family therapist practicing out of Sherman Oaks, California (she also treats patients virtually!) and has been featured in Huffington Post and The LA Times. We sat down for a candid conversation about adequately preparing for postpartum (it’s more than registering for the DockATot!), practicing self-compassion as a mother, identifying and understanding postpartum depression and anxiety, and how to know when you should talk to someone about your mental health. Our goal is to create a saf...2023-09-2636 min
The Virtual CouchBalancing Heartbeats, Hashtags and Postpartum Depression: Modern-Day Motherhood w/Gayane Aramyan, LMFTTony welcomes Gayane Aramyan, LMFT (https://www.therapywithgayane.com/, https://www.instagram.com/therapywithgayane/), for an enlightening exploration of contemporary parenting. Tony expresses that he genuinely “doesn’t know what he doesn’t know,” as a seasoned (translation “old”) father whose parenting experience hails from a less digital era, as he engages in a candid dialogue with Gayane, a mother of a 3-year-old. They delve into the labyrinth of information that's now at the fingertips of every parent, sifting through the myriad of resources to discern the invaluable from what is sometimes best described as “noise.” Gayane offers a poignant firsthan...2023-09-0750 min
Ground and GrowPreparing for Parenthood, with Gayane AramyanGayane Aramyan, MA, LMFT is joining us on the podcast today to share some important insights around preparing for parenthood. She will discuss some important conversations to have with your partner/support system, some things to cope ahead for, as well as how therapy or other services can support your process.
Gayane offers individual and couples therapy in-person or virtually in California. Find her's website and instagram here:
www.therapywithgayane.com
www.instagram.com/therapywithgayane
Check out these links for my other relevant offerings!
My Therapy Website2023-09-0444 min
Two Blonde ShrinksEpisode 1: Parental Mental Health w/ guest Gayane Aramyan, LMFTParental Mental Health is something that doesn’t get talked about enough in today’s society. We have guest Gayane Aramyan, Maternal Mental Health Therapist, on to discuss the challenges of Motherhood, relationship shifts after having a baby and the importance of self care for parents.2023-06-1928 min
Holding Space107: The Toddler Years with Gayane Aramyan, LMFTThe toddler years...somehow one of my favorite stages and simultaneously so exhausting and triggering.
In this episode I invited my colleague Gayane Aramyan, Licensed Marriage and Family Therapist and fellow mother to a 2 and half year old, on to the podcast to talk about the challenges of the season and how we can move beyond survival. We discuss tantrums, triggers, self-care and relationships during this cute AND demanding season.
You can learn more about Gayane, her practice, and her motherhood group by visiting her website www.therapywithgayane.com or following along on instagram @therapywithgayane.
...2023-01-0449 min
Empower ChiclyThe Biggest Problem In ALL Relationships with MFT Gayane AramyanIt takes a lot to be in a healthy, good relationship, especially when you’re young. There are a lot of stressors and a lot of change happening as you grow together. Marriage and Family Therapist Gayane Aramyan joins host Greta Gasparian to talk about the biggest problem in all relationships that she’s found through her experience working with couples. Every step of a relationship changes and sometimes people grow apart, especially when you’re not communicating with each other the right way. If you’re in one of these disconnected relationships and you want to make things better...2019-09-0900 min
Okay SisterGayane Aramyan: Sister TherapyIntroducing Gayane Aramyan, a Registered Associate Marriage & Family Therapist. Advertising Inquiries: https://redcircle.com/brands
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-11-1254 min
Okay SisGayane Aramyan: Sister TherapyIntroducing Gayane Aramyan, a Registered Associate Marriage & Family Therapist.
Advertising Inquiries: https://redcircle.com/brands2018-11-1255 min