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The SpelLIFE PodcastPelvic Floor Physical Therapy (Part 2)This episode is a continuation of the last. If you have not yet listened, we encourage you to go back and listen to Part 1. Please note that these episodes are not suitable for all populations. Gaynell Anderson is a Doctor of Physical Therapy, Certified Manual Therapist, and Pelvic Floor Specialist. 2022-07-2738 minThe SpelLIFE PodcastRecovery Health with Gaynell Anderson In this episode, we interview the second of our SPELLIFE founders: Gaynell Anderson. Gaynell is a Doctor of Physical Therapy, Certified Orthopedic Manual Physical Therapist, Pelvic Floor Specialist, Certified Health Coach, and co-founder of A Euphoric Living Foundation and the SpelLIFE Women’s Wellness Summit. Here, we discuss “recovery health”, which requires a fine-tuned balance between injury and repair. Gaynell teaches us the phases of tissue recovery as well as the importance of two systems in our body that must harmonize to maintain and achieve optimal health: the sympathetic and parasympathetic nervous systems. Take a listen as we dive deep i...2022-01-1920 min