Shows
You Need a Counselor PodcastSolo Travel, with guests Geleen Antonio and Teresa CarnegieThis week Julie, and Chrissa are joined by two return guests, Geleen Antonio and Teresa Carnegie! Geleen empowers women to transform their lives through solo travel. A former neuroscience and healthcare professional, she left the corporate world to explore the globe. Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel.Teresa is a writer and self-publishing coach who first started writing during her own season of pursuing healing. Having developed a passion for mental wellness, Teresa has since published a mental wellness workbook and journal that tak...
2025-08-1845 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional Travel47 - S2E4 - Why Alicante? The Vision Behind Alicante Nomad Summit and Building a Global Nomad HubIn this inspiring episode, I chat with 3 of the members of the team behind the Alicante Nomad Summit, Emiliya, Fabian, and Johanna. We dive into the details of this exciting event happening April 4th and 5th.We explore the unique charm of Alicante as a digital nomad hub, discussing the city's blend of beautiful scenery, strong community, and accessibility. The team shares their personal journeys to becoming digital nomads and what ultimately drew them to Alicante.The Alicante Nomad Summit aims to connect local and international communities, promote sustainability in remote work, and showcase the...
2025-03-1848 minYou Need a Counselor PodcastMental Health Care for Digital Nomads, with guest Geleen AntonioThis week Julie, Chrissa, and Tenesha are joined by return guest Geleen Antonio. Geleen empowers women to transform their lives through solo travel. A former neuroscience and healthcare professional, she left the corporate world to explore the globe. Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel.
Inspired by her journey, Geleen founded Travel Not To Escape. This platform guides women to redesign their lives, embrace solo travel, and connect with themselves and the world in a meaningful and playful way. She offers podcasts, workshops, and a catalog of...
2025-02-0353 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional Travel45 - S2E2 - Navigating the Entrepreneurial Journey with John Ho, Founder of Alt_Co LivingKeywordsentrepreneurship, digital nomads, co-living, community building, work-life balance, business challenges, support systems, personal growth, Thailand, Altco LivingSummaryIn this episode of the Travel Not to Escape podcast, host Geleen interviews John Ho, co-founder of Altco Living, a co-living space in Thailand designed for digital nomads. John shares his journey from a conventional career in hospitality to entrepreneurship, discussing the challenges he faced in the early years, the importance of support systems, and the balance between work and play. He emphasizes the significance...
2025-01-1846 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional Travel46 - S2E3 - Navigating the Entrepreneurial Journey: Insights from Mike MicheliniIn this episode we interview Mike Michelini, as shares his journey from corporate life to entrepreneurship, discussing the challenges and mental health aspects of being an entrepreneur. Mike is the founder and host of Global From Asia, a platform dedicated to helping businesses with cross-border e-commerce and global trade. Michael also organizes the Cross Border Summit and Cross Border Matchmaker, events designed to serve as learning hubs for global business owners to enhance their cross-border operations. His most recent venture is Hamza, a Crypto startup for ecommerce on blockchain.He reflects on his early inspirations, the transition...
2025-01-181h 00
The Nomad Life PodcastHow I Escaped the Corporate Grind with Geleen AntonioEpisode Title: How I Escaped The Corporate Grind with Geleen Antonio
Guest: Geleen Antonio, Founder of Travel Not to Escape
Overview:
In this transformative episode of The Ronin Mindset, we’re joined by Geleen Antonio, a digital nomad, entrepreneur, and mental health advocate. Geleen is the founder of Travel Not to Escape, a platform designed to help people transform their lives through intentional travel. Formerly a neuroscience and healthcare professional, Geleen shares her journey of breaking free from the corporate grind and embracing a life of freedom and purpose.
Key Topics Covered:...
2024-12-1051 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional Travel44 - S2E01: Shaving Your Head in India, Queer Travel Community Resources, Digital Nomading and Becoming a Freelance Podcast Producer With “While Shes Away” Podcast Host and Dianni HallWelcome to Season 2!
In this inspiring episode, I chat with Dianni Hall, a queer solo budget backpacker, digital nomad, and freelance podcast producer, who has been traveling the world for nearly six years. Dianni shares her transformative journey from “burning her life down” to go on her first solo trip to India at 23 to celebrating Pride in São Paulo, and how her travels have deeply shaped her identity and career. We explore the power of shedding old identities—literally and figuratively—through her experience at an ashram in India, where she shaved her head, symbolically letting go and em...
2024-09-171h 03
Your Daily ChocolateFeel Good Times TWO! Spotlight on Travel Not To Escape and 40 Drinks PodcastsToday Patty continues her special series in bringing you other podcasts that also bring positivity, inspiration and joy. Today she is highlighting two of them!
First she welcomes Stephanie McLaughlin and her brilliant 40 Drinks Podcast. She and Patty discuss her podcast, focused on life transitions around turning 40, and her idea to have 40 drinks with 40 friends in 40 different places (not all in the same night :) ) She explores themes like career changes, personal growth, and self-discovery through real discussions highlighting unique stories from guests, and provides insights into those, sometimes messy, midlife transformations and what they mean for personal...
2024-09-0233 minYou Need a Counselor PodcastThe Power of Travel with guest Geleen AntonioThis week Julie, and Chrissa are joined by Geleen Antonio. Geleen empowers women to transform their lives through solo travel. A former neuroscience and healthcare professional, she left the corporate world to explore the globe. Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel.
Inspired by her journey, Geleen founded Travel Not To Escape. This platform guides women to redesign their lives, embrace solo travel, and connect with themselves and the world in a meaningful and playful way. She offers podcasts, workshops, and a catalog of connection resources, Pas...
2024-08-2653 min
The Daily DropoutEp.45 - Travelling Not To Escape Life & Finding Your Tribe w/Geleen AntonioIn todays episode I sit down with fellow traveller and digital nomad Geleen Antonio, aka Geleenonthego, she is on a mission to empower women to transform themselves and live lives they are genuinely excited about! With a background in neuroscience and over 10 years of corporate healthcare and biotech careers, she realized she was depressed and unfulfilled. She courageously left it all behind, to live out of a suitcase and travel the world. A curious soul with an insatiable fascination for exploration, Geleen’s decade-plus experience solo traveling the world and digital nomad lifestyle has resulted in self-discovery, sp...
2024-08-1227 min
Stuff I Never Knew Trivia Game Show PodcastPaul -vs- Geleen -vs- Stephanie - Episode 159 - Never Feed Honey to Babies!Never feed honey to babies! Stuff I Never Knew Trivia Game Show tests your knowledge with facts you may have never known before! Host Jeff Revilla welcomes three guests to play three rounds of high stakes trivia.If you like this show and would like to play along during the audience participation game, head on over to https://poduty.com and get tickets for our LIVE TRIVIA SHOWS!Our Categories Tonight are:ROUND 1: Presidential Wrestlers!ROUND 2: Players Choice Connections + Name 5ROUND 3: Buzzers from Parts Unknown!Our Players Tonight a...
2024-07-1730 min
Tasty Trails Travel Pod#13 Filipino Food with Geleen AntonioThis week we're diving into the vibrant world of Filipino cuisine. Our guest, Geleen, shares her rich Filipino roots and her unique journey of reconnecting with her heritage.
We discuss iconic dishes like the tangy Sinigang soup and the popular Adobo, as well as some exciting and adventurous eats like the famous fertilized duck egg, Balut.
We also explore how Filipino cuisine is gaining global recognition, with high-end twists and traditional flavors alike captivating food lovers everywhere.
And of course we can't forget about Spam!
Join us for an insightful and...
2024-06-1933 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E43: Feeling Stuck? Try These 5 Transformative Self-Reflection QuestionsIn this week’s episode of Travel Not To Escape, we're diving deep into the transformative power of solo travel and self-reflection. Reflecting on the amazing conversations from Season 1, we’ve compiled critical self-reflection questions from five inspiring guests to help you kickstart your own journey of transformation.
Self Reflection Questions
If you die tomorrow, are you happy with the life you've lived?
Are you being your truest self?
Why? Why do you believe what you believe? Why do you act the way you act?
What sparks you and what things would you do j...
2024-06-1819 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E42: Where to Stay While Solo Traveling? Accommodation Advice from 6 Solo Female Travelers/Digital NomadsIn this episode of Travel Not to Escape, we share valuable accommodation tips from 6 experienced solo female travelers/digital nomads. Covering topics such as homestays, home exchanges, co-living spaces, hostels, couches, and balanced travel, the episode provides different options for varying travel styles, budgets, and social life preferences. The episode also touches on sustainable travel accommodations and how to make informed choices that benefit local communities.
Listen to the guests episodes!
S1E22 - Embracing Change: A Journey into Remote Careers, Slow Travel, and Intentional Living with Kristin Vierra
S1E31 - Adriana...
2024-06-1149 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E41 - The Secret to Making Meaningful Connections in Bali: Advice from 5 Female Digital NomadsIn this episode of Travel Not to Escape, we are diving into the secrets for making meaningful connections while solo traveling, particularly in Bali. The episode features insights from five previous guests—Alex , Nikki, Flaminia, Ale, and Susana—who each emphasize the importance of participating in activities that align with personal interests and values, and the benefits of both attending and creating events. The overarching theme is to find and engage in what lights you up to naturally attract like-minded people.
Listen to the guests episodes!
S1E9 - Alex Trevisan on Leaving Her...
2024-06-0422 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E40- Key Questions to Ask Yourself to Solo Travel ConfidentlyWelcome Navigators to the 40th episode of Travel Not to Escape! This week, we dive into solo travel with a solo episode just for you. I've created a special Solo Travel Confidence Workbook, filled with actionable tips and key questions to help you take the leap into solo adventures confidently. We'll walk through the workbook together, exploring the transformative journey of solo travel from start to finish. If you've been hesitant to jumpstart your solo travel journey, this episode will give you the tools and confidence you need to get started.
Download the free...
2024-05-2833 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E39 - Designing a Life You Love with Delphine, Founder of S.H.E. BaseWelcome to this week's episode of Travel Not to Escape, with our guest Delphine, the founder of S.H.E. Base, a community for female location-independent entrepreneurs. Delphine wanted to make a change in her life, especially after discovering her love of travel and the world of digital-nomadism. She decided to make a life pivot to leave her corporate job and design a life she loved. She used a creative method to brainstorm her ideal life, focusing on skills, health, and what brings her joy.
This led her to create a freelance marketing strategy career and her...
2024-05-211h 21Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelDelphine---
Send in a voice message: https://podcasters.spotify.com/pod/show/travelnottoescape/message
2024-05-211h 21
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E38 - How to Move Overseas Now with Shawna LummWelcome to this week's episode of Travel Not to Escape, with our guest Shawna Lumm, founder of the Move Overseas Now Academy. Shawna moved from the US to Spain 7 years ago, and after battling a series of personal changes that could have derailed her dreams of living abroad, she’s come to learn that if there’s a will to spend significant time in a foreign country, there is absolutely a way to do so. Today, Shawna is one of the world’s leading experts on helping people move abroad permanently. Through her coaching, courses, and masterclasses, she’s helped t...
2024-05-141h 00
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E37 - 100+ Practical Travel Tips, Hacks + Strategies From Traveling with NiquaIn this episode of "Travel Not Escape," we meet Niqua, a seasoned traveler and content creator behind "Traveling with Niqua" and the author of the ebook "Your Go-To Travel Guide With 100+ Practical Travel Tips, Hacks + Strategies E-Book." She shares her journey from her early travel experiences as a child in the Virgin Islands to her expansive adventures as an adult. Niqua discusses her transition to solo travel and how it has allowed her personal growth and a deeper connection with herself. She emphasizes the importance of integrating her finance background into her travel endeavors, providing practical tips for managing travel...
2024-05-071h 06
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E36: 12 Trips in 12 Months: Make Your Own Solo Travel Magic with Jen Ruiz of Jen on a Jet PlaneJoin us on this inspiring episode of Travel Not to Escape, as we dive into the life of Jen Ruiz, the adventurous spirit behind the popular travel blog Jen on a Jet Plane. Jen shares her transformative journey from a "normal" structured career as an attorney to becoming a celebrated author, speaker, and digital entrepreneur. In this episode we dive into the pivotal moment when she challenged herself to go on 12 trips in 12 months, which ended up changing her life. We chat about how she navigated the challenges of quitting her corporate career, writing her first book, freelancing, and...
2024-04-301h 13
Wise and Wine Podcast“The Big Leap Starts with a Small Step” with Geleen AntonioWith a background in neuroscience and over 10 years of corporate healthcare and biotech careers, Geleen Antonio realized she was depressed and unfulfilled. She courageously left it all behind, to live out of a suitcase and travel the world. Now, she is on a mission to empower women to transform themselves and live lives they are genuinely excited about!
A curious soul with an insatiable fascination for exploration, Geleen’s decade-plus experience solo traveling the world and digital nomad lifestyle has resulted in self-discovery, spiritual enlightenment, inner child healing, and meaningful connections.
Inspi...
2024-04-301h 03
Be Fiercely YouEp. 116 - Solo Travel, Connection and Play!If you have ever had that little voice tell you that you should go on a solo trip, but are letting fear stand in the way of that.....this is the episode for you!
In this episode I am joined by Geleen Antonio, also known as Geleenonthego on social media, and we talk all about her life traveling solo and helping people build the confidence to do the same. The thing I love about Geleen and the work that she is doing, is that she isn't just helping people build up the courage to...
2024-04-2545 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E35 - Lessons from One Year Without AlcoholThis week’s episode is a special solo episode because I am celebrating my 1 year of being alcohol-free!! Join me as a I reflect on what I’ve learned along the way: the challenges, positive changes, and tips for listeners who might be considering going sober curious.
Key Points:
Don't pressure yourself: Start with a curious and playful mindset, taking it one day at a time. There's no need to commit to forever.
Find alternatives: Explore mocktails, research drink options beforehand, and create a strategy ahead of an event with alcohol.
Expe...
2024-04-2322 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E34 - Betsey Shares Her Alaska Travels, Solo Traveling at 5 years old, Traveling as a Mom, Travel Points Strategies, and Building CommunityIn this episode, we chat with Betsey from @heralaskatravels as she shares how she got started solo traveling at 5 YEARS OLD! She has been a mileage plan member on Alaska Airlines for 26 years and now shares her travel points strategies with her community. We also chat about her adventures and mishaps as she roadtripped from Alaska to Florida, what its like traveling as a new mom, and how she is building her own travel community, starting with a trip to Bali.
Connect with Betsey and find out more about her Bali trip and learn...
2024-04-161h 00
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E33 - Avagail’s Filipina American Perspective on Solo Travel, Dating, and Designing Her Non-Traditional PathIn this episode, we chat with Avagail from @avagailadventures as she shares her path to solo travel, including the big leaps and moves she took to Barcelona and South Korea as well as her dating journey. We also talk about her Filipina American background and what it was like going a non-traditional route and designing her life with travel as a focus.
Connect with Avagail and find out all the cool things she's up to -
https://beacons.ai/avagailadventures
https://www.instagram.com/avagailadventures/
To learn more about...
2024-04-0959 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E32 - Lotte the Sustainable Travel GuideLet's talk sustainable travel in this week's Travel Not to Escape Episode with Lotte, creator of The Sustainable Travel Guide.
In this episode, we chat about Lotte's travel background, her love for cross country bicycling and her passion for sustainable travel. Being environmentally friendly doesn't have to be hard. We chat about how to gamify travel and the small ways that you can make a difference.
Check out Lotte's resources below and follow her for more sustainable travel practices!
Play Sustainable Travel Bingo! - https://www.instagram.com...
2024-04-021h 05
Bougie in a BackpackEp. 48: Making Friends While Traveling through PLAY Framework with GeleenToday we are chatting with Geleen (@geleenonthego) who spoke at the Bougie in a Backpack Virtual Travel Summit. In this episode, shares her journey of solo travel and how it led her to create a more intentional and meaningful life. She discusses the importance of breaking free from societal expectations and finding compatibility in your choices. Jaleen also talks about the role of therapy in her personal development and provides insights on the affordability and accessibility of therapy. She highlights the power of PLAY--her framework for making friends while traveling-- in connecting with others and shares her strategies for cr...
2024-04-0152 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E31 - Adriana on Starting Her Own Business Consultancy, the Road to Digital Nomading, Founding Nomad Lighthouse, and Becoming an Certified Ikigai CoachWelcome to another episode of Travel Not to Escape! In this episode, we delve into the incredible journey of Adriana, Corporate and Business Consultant for over 20 Years and Now Founder of @NomadLighthouse. Originally from Brazil, she has been an expat since 2013 and a Digital Nomad since 2019. She just received her Ikigai Coaching certifications and is hosting an upcoming retreat in Malta to help people experience their purpose and connection and helping them create actionable steps to achieve this in their lives.
In this episode, we chat about Adriana's background and how her study abroad...
2024-03-261h 10
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS130 - Digital Nomad Dating with Elky RamirezWelcome to today’s Travel Not to Escape episode! In this episode, we are joined by the amazing Elky Ramirez, Graphic Designer and Digital Nomad. We delve into Elky's transformative journey through travel. This is Part 2 of 2, with part 1 focused on Elky’s background and transformation through travel and Part 2 with a special focus on dating, as this episode was recorded on Valentine’s Day.
In this episode, we have a raw and honest conversation about dating as a digital nomad. We share stories from our own experiences, address the assumptions regarding dating as a digital nomad, societ...
2024-03-191h 20
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E29 - Finding Home in Medellin: Elky's Digital Nomad Journey of Personal GrowthWelcome to today’s Travel Not to Escape episode! In this episode, we are joined by the amazing Elky Ramirez, Graphic Designer and Digital Nomad. We delve into Elky's transformative journey through travel. This is Part 1 of 2, with part 1 focused on Elky’s background and transformation through travel and Part 2 with a special focus on dating, as this episode was recorded on Valentine’s Day.
In this episode we cover:
Elky's background: Elky was born in Costa Rica and moved frequently as a child across different cities in the US and Costa Rica. She faced limite...
2024-03-1252 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E28 - Digital Nomad Dreams: Yuri Chu Su's Journey from CPA Career Shift to Self-DiscoveryJoin us in this inspiring episode as we dive into the remarkable journey of Yuri Chu Su, a former CPA turned Digital Nomad and Online Business Manager. Yuri shares her unique tri-cultural background, her early seeds of wanderlust, and the transformative experiences that shaped her into the empowered woman she is today.
In this episode we cover:
Seeds of Wanderlust: Yuri's tri-cultural upbringing in Lima, Peru, and Toronto, Canada, planted the seeds of travel early on, influenced by stories of others living authentically.
Trips of Self-Discovery: Yuri's solo travels in Europe, coupled with vo...
2024-03-051h 25
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E27 - Girls Tour Africa: Group Tours For Women By Women in East/South Africa Founded by Lynett NakamanyaJoin us in this episode of Travel Not to Escape as we delve into travels through East and South Africa with our special guest, Lynett Nakamanya. Lynett, the founder of TugendeAfrik and Girls Tour Africa, shares her inspiring journey from exploring her passions with supportive parents to becoming a trailblazer in group and solo travel solutions for women in East and South Africa.
In this episode, we cover:
Building a Foundation in Tourism: Lynett starts her career in tourism by volunteering and guiding groups, ultimately studying tourism at university. She shares a mentor plays a crucial...
2024-02-271h 02
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E26 - Unveiling the Spiritual Entrepreneurship Journey of Flaminia Buda, Founder of Nomad HavenJoin us in this episode as we delve into the extraordinary journey of Flaminia Buda, the visionary founder of Nomad Haven. A global traveler, community leader, business advisor, and social impact advocate, Flaminia shares her unique path that intertwines entrepreneurship with spirituality, revealing the essence of Nomad Haven—a community for intuitive women business owners seeking creative, spiritual, and collective nourishment.
In this episode, we cover:
Roots and Awakening:
Flaminia's upbringing in Rome, the start of her spiritual awakening at 18, and the transformative power of breathwork as a tool for emotional release and clarity during ch...
2024-02-201h 25
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E25 - Aline Dahmen's Journey to Digital Nomad and Founding of Nomad SoulmatesIn today's episode, we are excited to have Aline Dahmen, the Visionary and Co-Founder of Nomad Soulmates, joining us. Aline shares her incredible journey, from a small village in Germany to becoming a nomadic entrepreneur, creating Nomad Soulmates, a community for Digital Nomads seeking meaningful relationships.
In this episode, we cover:
Aline's Nomadic Journey: Aline's story begins with a transformative gap year in New Zealand, leading her to embrace a nomadic lifestyle after feeling trapped upon returning home. Networking at a Berlin conference and additional nomad conferences sparked her nomadic adventure.
Birth of...
2024-02-131h 00
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E24 - Lindsey Dukes on Life Crossroads, Following the Breadcrumbs, and the Origin Story of The Medicine ConnectiveWelcome to another inspiring episode of Travel Not to Escape. Today, we have a special guest, Lindsey Dukes, Founder of The Medicine Connective and Experience Curate, sharing her incredible journey from corporate America to a transformative travel experience that led to the creation of a unique venture that now brings soulful transformations to other travelers.
Lindsey’s journey down the spiritual path 8 years ago included leaving her marriage, career, house, all her things things (and life as she knew it) to pursue a more aligned and purpose-driven life. Since then, she has spent countless hours working with va...
2024-02-061h 11
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E23 - Wanderer by Design: The Journey of International Relocation Expert Amy JazienickiIn this episode, we delve into the inspiring journey of Amy Jazienicki, an International Relocation Expert catering to solo expats and digital nomads. Amy's profound story unfolds as she transitions from a corporate life in Toronto to becoming a purpose-driven global citizen, living in six different countries. The episode unveils her mindset shifts, challenges, and the purpose-driven approach she now shares through her coaching and relocation program.
In this episode we cover:
Amy's transformative decision to leave corporate life in pursuit of a more meaningful existence.
The foundational role of her time in Vietnam in questioning...
2024-01-3055 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E22 - Embracing Change: A Journey into Remote Careers, Slow Travel, and Intentional Living with Kristin VierraWelcome to another inspiring episode of the Travel Not to Escape Podcast, where we dive deep into the journeys of remarkable individuals embracing a life of purpose, travel, and transformation. In this episode, we are joined by the incredible Kristin Vierra, a Remote Career and Lifestyle Coach, sharing her profound insights into slow travel, intentional living, and the transformative power of embracing change.
In this episode, we cover:
Kristin's journey from a career-driven life in San Francisco to becoming a Remote Career and Lifestyle Coach.
The pivotal moments in Kristin's life that led her to embrace...
2024-01-231h 02
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E21 - Manifestation MeditationThis very special episode is Episode 21! The majority of podcasts don't make it to episode 21, so thank you for showing up with me every week, here is a special meditation drop for Season 1, Episode 21 on January 21. Thank you all for joining on this journey.
This is a meditation I lovingly created for you all to manifest more abundance this year. I have included embodiment, gratitude, affirmations, and visualization so you can manifest everything you are meant to receive in 2024 and beyond.
Pair this meditation with the manifestation tracker or...
2024-01-2111 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E20 - Embracing Nomad Life and Balancing a Corporate Sales Career with Megan WilliamsonIn this episode of Travel Not to Escape, we dive into the dynamic world of remote work, solo travel, and corporate success with the incredible Megan Williamson. Megan shares her journey from a corporate sales career to embracing the nomad lifestyle, offering valuable insights for women seeking remote positions. Discover Megan's tips for finding companies with a remote-first culture, overcoming challenges as a woman in sales, and creating genuine connections while traveling.
In this episode, we cover:
Remote Work Tips: Megan provides valuable advice for women seeking remote positions, emphasizing the importance of finding companies...
2024-01-1655 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E19 - Arielle Schmidt’s Transformation From Stressed Corrections Officer to Holistic HealerWelcome to another transformative episode of Travel Not to Escape. Today, we are honored to have Arielle Schmidt, the Founder of Tranquility Rising, sharing her incredible journey from a high-stress career as a corrections officer to finding inner peace and launching her own business. Join us as Arielle unfolds the powerful lessons she learned during her life-changing trip to India and how she turned her epiphany into Tranquility Rising.
On this episode, we cover:
From South Dakota to India:
Arielle's transformative journey started as a stressed corrections officer in South Dakota. One yoga...
2024-01-091h 05
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E18 - Learn Spanish and Solo Travel Resilience With Susana MoscardoIn this episode of Travel Not to Escape, join us as we dive into Susana Moscardo's story of solo travel resilience and how she founded her own Spanish online education business.
We Cover:
Susana's background of growing up in a small Spanish town and feeling like the black sheep, always wanting explore and experience more in her life.
Her first transformative trip to Australia at 18 to study English, working odd jobs in between study periods, forcing her to grow and learn.
Details on how an Australian bus driver's simple act of kindness taught...
2024-01-021h 03Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E17 - Navigator Community Q&A - How do you deal with Post-Travel Depression?In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses how to deal with post-travel depression.
Q"I recently came back home from my solo trip. My purpose with this trip was to get away and “find” myself and get to know myself better and then come back home stronger, more confident than ever and not letting anyone or anything define me or my feelings. Since I came home I feel more lost than before, sad, stuc...
2023-12-2630 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E16 - Eleanor's Journey to Conquering Solo Travel Fears and Becoming an Avid Explorer and Travel AgentIn this episode of Travel Not to Escape, we're joined by the enthusiastic and adventure-driven Eleanor from Elevate Your Escapes. In this episode she shares her passion for transforming ordinary travel into extraordinary experiences and she takes us through her travel journey, sharing the highs, lows, and life-changing moments that shaped her into the avid traveler and travel agent she is today.
Eleanor's travel story began with family trips and studying abroad in Florence. However, it was in 2019, on solo trips through Europe with Under30, that she found her true travel calling. Eleanor candidly discusses her initial...
2023-12-1956 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E15 - Marina Canalis on Adventure Travel and Breaking the Mold as a New MomJoin us on an exhilarating journey as we sit down with the extraordinary Marina Canalis, a seasoned adventurer, and mom who challenges conventional norms in parenting and travel. From her early explorations in Europe to navigating the globe with her less than 2-year-old, Marina shares insights into the evolving dynamics of adventure travel and parenting.
In this episode we cover:
Marina's adventurous spirit ignited in her youth, exploring the beauty of Europe.
The transformation from solo adventurer to a mom traveling with a less than 2-year-old.
What does and doesn't change as a new parent traveling...
2023-12-1251 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E14 - A Collaboration with Minimally Millennial on Solo Travel Transformation and EmpowermentThis episode is a special collaboration with the Minimally Millennial podcast, and we get to chat with one of the hosts, Shelby Boughton.
Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they are doing but are ready to learn!
In this episode, we learn about Shelby's background, her initiation into solo travel, and the serendipitous connections that unfolded through her...
2023-12-051h 04
FEMALE LEADERSHIP COLLECTIVEHow to create an irresistible offer Suzie coaches GeleenWondering what makes an offer valuable enough to sell? Find out in this episode! Today on the podcast I am LASER COACHING one of my past grads of Launch Academy - the wonderful Geleen Antonio, Digital Nomad and Founder of a travel community for female solo travellers called Travel Not to Escape.
Geleen has spent time building her community, delivering value and today’s coaching session was focused on refining her first irresistible offer!
This episode is perfect for you if you’re stuck on putting your offer out to the world, if you’re not su...
2023-12-041h 06
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E13 - Nikki Thijssen on Choosing Yourself, Mental Health, and Breaking Intergenerational Patterns Through Solo TravelIn this episode of Travel Not to Escape, join host Geleenonthego in a heartfelt conversation with Nikki Thijssen. Together, they explore profound topics ranging from overcoming depression and choosing personal growth to breaking patterns of intergenerational trauma. Nikki shares her inspiring journey, from dealing with family burdens to embarking on solo travels, finding like-minded souls, and embracing the importance of connections in one's journeys. The discussion delves into the significance of small steps in personal exploration, expanding comfort zones, and regulating the nervous system. Nikki emphasizes the power of support systems, highlighting her involvement in the Warrier Queen program...
2023-11-2852 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E6 - From Childhood Chaos to Becoming a Digital NomadIn today’s Travel Not to Escape Episode, we dive into the continuation of the last episode where we chat with Juul, a PhD researcher from the Netherlands who is studying the effects of moving in early childhood and focusing on the Digital Nomads as a group who chooses to move.
In this episode, Juul interviews me and I spill all my secrets on how I grew up, what inspired me to solo travel, and what led to me becoming a nomad. Most importantly, we tie this all back into how it influences Travel Not to Escape’s mis...
2023-11-281h 13
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E12 - Solo Travel, Hypnotherapy, and Self-Discovery with Ale KanashiroAle Kanashiro is a hypnotherapist, solo traveler, and seeker of self-discovery. Her extensive travel experiences, coupled with her expertise in hypnotherapy, offer unique insights into navigating the challenges and joys of solo travel.
In This Episode, We Cover:
Conquering Fears:
Overcoming personal fears related to solo travel and addressing the unknown.
Strategies for working with family to understand and manage concerns.
Reassuring family members by sharing location details.
Training the Solo Travel Muscle:
The empowering journey of expanding comfort zones with each trip.
Differentiating healthy distractions from counterproductive ones.
Solo Travel...
2023-11-211h 01
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E11 - Marielisa Figuera Saggese on Not Letting a Near Death Medical Condition Stop Her From Experiencing the WorldGuest: Marielisa Figuera Saggese
Background: Originally from Venezuela, now residing in Buenos Aires, with a continued passion for global solo travel.
Key Points:
Near-Death Experience and Navigating COVID-19 Lockdown: : Marielisa shares her profound story, surviving a pulmonary embolism just before the onset of the COVID-19 pandemic. Living in Buenos Aires without her family during the global pandemic, Marielisa faced the challenge of dealing with a new medical condition amid the collective fear and uncertainty
PTSD, Grief, and Resilience: Coping with PTSD from her near-death experience and the grief associated with losing a part of...
2023-11-141h 01
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E10 - Julie Murrell's Path to Image Consulting and Empowering Confidence Through StyleIn this episode, we have guest Julie Murell, an Image Consultant, who shares her inspiring journey of transformation. Her story is all about leaving behind a traditional life in Canada to follow her inner passion for fashion and style. From feeling like she never quite fit in to helping other women stand out and feel confident through their unique styles, her path is truly remarkable. In this episode, we'll delve deep into her experiences, the risks she took, and how she's now living her mission, empowering women to embrace their authentic styles to create a professional image and take...
2023-11-071h 04
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E9 - Alex Trevisan on Leaving Her Doctorate to Live Her DreamsThank you for joining today's episode. I am thrilled to present my interview with Alex Trevisan, a Mindset and Imposter Syndrome coach. She specializes in helping women take action to live their most fulfilling lives by harnessing their mindset, overcoming imposter syndrome, and building successful businesses as spiritual entrepreneurs.
In this insightful interview, Alex shares her incredible journey of leaving her private chiropractic practice behind to create her own coaching business and embark on a world-traveling adventure. What's truly empowering about her story is how she achieved this by taking small, actionable steps. We delve deep into...
2023-10-3158 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E8 - A Sober Curious 6 Months - Alcohol-Free Solo TravelJoin me in celebrating an incredible milestone - six months of being alcohol-free! In this episode, I open up about my personal journey with sobriety, exploring the concept of "Sober Curious." We'll delve into my history with alcohol, the ups and downs of previous attempts at sobriety, and the reasons I chose to embrace this transformative path.
Walk with me as I share the invaluable lessons I've learned, from boosting my body confidence to redefining the standards for meaningful connections. We'll discuss the significant role our environment plays in supporting sobriety and how to navigate social situations...
2023-10-2443 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E7 - Navigator Community Q&A - What can you do at night as a solo female traveler?In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses what activities you can do at night as a solo female traveler
"Q:For those that venture out in the evenings, what do you typically do? I'm not one to sit in a bar or club all night but I don't want to sit alone in a hotel room either. Just looking for general ideas, not city-specific since I haven't yet decided where I'd like to travel - but...
2023-10-1718 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E5 - Who is the Digital Nomad Researcher?In today’s Travel Not to Escape Episode, we have our very first guest, Juul, who is a PhD researcher from the Netherlands who is studying the effects of moving in early childhood and focusing on the Digital Nomads as a group who chooses to move
Are you a digital nomad? Join the research study
Website - www.digitalnomadresearch.com
Instagram https://www.instagram.com/digital.nomad.researcher/
Join the Travel Not to Escape community:
https://www.facebook.com/groups/travelnottoescape
2023-10-1057 min
Tasty Trails Travel PodS1 E 16: Creating Meaningful Connections While Traveling Without AlcoholOne of the biggest struggles for digital nomads is making meaningful connections.
My very first guest comes on to talk about how to do just that - and better yet? How to do it WITHOUT using alcohol!
Join us for a chat about friendships on the road and how to go deeper than surface level.
Check out all of Geleen's awesome stuff!
The Connection Mastermind
Geleen's Instagram @geleenonthego
Travel Not to Escape Podcast
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2023-10-0428 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E1 - What is Travel Not to Escape?Hello Navigators! Welcome to the inaugural episode of the Travel Not to Escape Podcast, where we're about to embark on a transformative journey together. In this first episode, we're diving headfirst into the heart and soul of Travel Not to Escape, exploring its mission, vision, and the three pillars that define this movement. Join us as we redefine the way we travel, connect, and play in this ever-changing world.
Introduction
Travel Not to Escape: Transform, Connect, and Play – A Movement Redefined.
Embracing intentionality in a world often driven by escape and instant gratification.
The mission: Empowering wo...
2023-10-0313 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E3 - Guided Meditation and Visualization Before Your Next FlightWelcome to the Travel Not to Escape Podcast. I am your host, Geleenonthego. As you embark on your next travel adventure, let's take a moment to prepare your mind and spirit. This guided meditation and visualization will help you release what no longer serves you and set your intentions for the journey ahead. I recommend you do this meditation and visualize before you board the plane for your next trip. This can be as you are packing or even at the boarding gate waiting for your flight. Find a quiet and comfortable space, close your eyes, and let's begin.
2023-10-0308 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E2 - What is Transformational Travel?Welcome to Episode 2 of the Travel Not to Escape Podcast. Today, we'll dive deep into the concept of Transformational Travel. I want to help you differentiate between regular travel and the transformative kind, and I'll share how I came to realize this distinction.
Key Points:
Conventional vs. Transformational Travel: Conventional travel often involves short getaways to tourist hotspots based on recommendations, social media trends, or budget considerations. In contrast, transformational travel goes deeper, seeking to ignite personal growth and change.
The Transformation Economy: The travel industry is shifting towards a transformational economy. This...
2023-10-0328 minTravel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelS1E4 - Navigator Community Q&A - How do you make friends while traveling?In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses a common concern among travelers: How do you make friends while traveling solo?
I'd love for you to ask your questions to me and the Travel Not to Escape community. You can join us on Facebook or visit our IG page @travelnottoescape. Share your journey with us, and stay tuned for more transformative discussions in future episodes.
2023-10-0322 min
Greater ConnectionSolo Travel | Courage, Community and Connection w/ Geleen On the GoHow can one experience abundant connection while traveling solo? In this episode I sit down with @Geleenonthego and learn about what has led her to a life as a full-time solo traveller. Geleen is a passionate traveller that oozes connection with her magnetic spirit. We discuss how she found her purpose, building community and connection traveling as a female, and what has inspired her along the way as she has found her rhythm as a digital nomad. If solo travel has been on your mind or you're curious as to how one travels alone while being deeply...
2023-05-3053 min
Historias que molestanHQM #79 The importance of re-connecting with your inner child ft. Geleen¡Hola gente! Les doy la bienvenida al primer episodio en inglés. Tuve la oportunidad de entrevistar a Geleen Antonio, otra mujer que viaja sola por el mundo, para que me cuente sobre su proyecto Bubbles and Twirls.A Geleen la encuentran en:Instagram: @geleenonthego | @bubblesandtwirlsBubbles and Twirls: https://bubblesandtwirls.my.canva.site/💫 ¿Quedaste re manija para hacer voluntariados? En este link encontrás un descuento de 10USD para la membresía anual de Worldpackers: https://www.worldpackers.com/es/promo/TITINROUND?utm_campaign=TITINROUN...
2023-04-1840 min
The Solo Female TravelerTravel Not to Escape- Geleen AntonioThank you to our sponsor: OZZI Travel Safety
OZZI is the best app for solo travel before and during a trip. I have found safer places to stay and saved me hours of time researching with just a few taps. I highly recommend an OZZI Travel Safety Membership for your next trip!
Right now, you can get 20% off your OZZI Travel PRO membership when you use this link: https://ozzi.app/the-solo-female-traveler-podcast-giveaway/?sld=tsftpod20
About the episode:
"Travel not to escape" is a mindset that emphasizes the idea of traveling for...
2023-01-2128 min
Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional TravelTrailerWelcome to the Travel Not to Escape Podcast. I am your host Geleenonthego, solo female traveler and creative entrepreneur. Think of me as your skydive instructor, empowering you to take the leap into solo travel to push past your fears and transform your life.
I started my solo travel journey over 10 years ago and have learned all the hard lessons along the way. I was traveling to escape for a long time, and it was through all the lessons, therapy, coaches, spiritual modalities and many connectioins I have met along the way... I learned the importance of traveling not...
2022-11-2002 min