Shows
Midlife UnlimitedEpisode #015 How to Find your Flow as a Midlife Woman with Guest Gemma Junyent-KingJoin the Midlife Unlimited® conversation by sending Kate a textMidlife Unlimited® is all about rocking our Second Spring our way. And movement plays a key role in this. This is a pivotal time for us Midlife women – it’s use it, or potentially lose it.But finding the right way to move for us is vital. Our old exercise regime may no longer suit us for a myriad of reasons, and the thought of trying something new can be daunting – even overwhelming.So join your host Kate Porter, The Midlife Metamorphosis Coach®, and her g...2025-02-2042 min