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Showing episodes and shows of
Gemma James
Shows
Bipolar Mum Journey
Prison Talk with James
I’m excited to kick off my podcast alongside James. James is a former prisoner with a story to share — just like so many of us. Everyone’s journey matters, and we’re here to talk about it.
2025-04-27
54 min
Muse Yourself
30. THE MONDAY MUSE: You can't get it wrong
“What would it feel like to fully trust that I can’t ever get it wrong..?”Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of...
2025-04-21
05 min
Muse Yourself
29: BECOMING HER. Identity shifts, surrendering old stories, and why we NEED to be getting uncomfortable
“What do you do when you feel like you’ve outgrown the person you thought you were supposed to be?”In this episode I’m reflecting on some of my own experiences around identity shifts, talking about how we can start shedding old versions of ourselves, and what it actually looks like to follow your intuition when it leads you somewhere completely different than you’d planned.I’m also sharing the exciting evolution of Muse Yourself, what’s lighting me up right now, and why I’ve been making some big - uncomfortable - moves behind the...
2025-04-18
28 min
Muse Yourself
THE MONDAY MUSE: You don't owe anyone unlimited access to your energy
“Boundaries aren’t walls…they’re filters.”Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voi...
2025-04-14
04 min
Muse Yourself
THE MONDAY MUSE: What habits are holding you back from your next level...?
“What habits am I taking into this week with me that do not reflect the person I want to become…?”Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from...
2025-03-31
05 min
Muse Yourself
THE MONDAY MUSE: Stop listening to people who don't inspire you.
Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series! I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best...
2025-03-24
06 min
Muse Yourself
Resilience, reinvention, and reclaiming your power. Why your past DOESN’T define you…with writer, Megan Lee.
In this incredibly raw and empowering conversation, I’m talking to writer and creator of the Shame Sandwich newsletter Megan Lee. Megan’s resilience is truly on another level and it’s an honour to share her story, which is one of survival, hope, and sheer determination. From surviving an oppressive religious upbringing, an abusive marriage, a cancer diagnosis at 23, and becoming a single mother, to building the courage to leave, rebuild, and re-define her life on her own terms, Megan is an absolute force and this conversation isn’t one to be missed.We talk about the natu...
2025-03-20
55 min
Muse Yourself
THE MONDAY MUSE. Stop shrinking your dreams to accommodate someone else's fears...
Morning, Muses…Welcome to the first ever ‘Monday Muse,’ my brand new mini, mini, podcast series! I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini version of the podcast… or the voice note you get from...
2025-03-17
06 min
Muse Yourself
Stop FORCING and honour your energy flow...Why pressing pause is the real power move
What if pushing yourself harder wasn’t the answer? What if the moments where we feel like we’re ‘moving backwards’ are actually when we’re making our most powerful moves forward? In this episode I’m talking about why hitting pause can be the ultimate power move, how Human Design is quite literally changing my life, and catching you up on everything I’ve been working on behind the scenes - including a brand new weekly podcast series!Warning: this episode was fuelled by multiple espressos.Thank you so much for being in my world,
2025-03-10
20 min
Muse Yourself
Bestselling Author and Empowerment Coach Cara Alwill on CHOOSING YOURSELF. How to stop fearing judgement, take your power back, and start using your challenges for growth.
A new year and a new season of the show!I could NOT be more excited to kick off our new season with none other than the bestselling author of over 300,000 books to date, women’s empowerment coach, and host of the hit podcast ‘Cara says it all’ featured in Forbes, Business Insider, and Oprah Daily, Cara Alwill. This incredibly inspiring conversation was such a full-circle moment for me after first being introduced to Cara’s work while navigating one of the most challenging times of my life, and being so impacted by her message of self-reinvention that I w...
2025-02-04
1h 01
Muse Yourself
ATTACHMENT STYLES. The key to understanding our relationship behaviour, healing toxic patterns, and creating better boundaries with licensed therapist Lauren Walsh
What if you could show up in your relationships feeling completely secure? What if you could know that you’re enough, exactly as you are?Chances are you’ve come across the term ‘attachment style’ before - whether we’re aware of it or not, most of us default to one of 4 main attachment types: secure (the holy grail!) anxious, avoidant or anxious-avoidant (also known as fearful avoidant, or disorganized.)If you’ve ever found yourself caught in unhealthy relationship cycles, repeating the same patterns over and over and not understanding why, chances are your attachment s...
2024-12-16
55 min
Muse Yourself
TOXIC TRAITS: Why you’re not a problem that needs to be ‘fixed...’
PSA: Your toxic traits aren’t that toxicIn this episode I’m getting into why it’s so important that we remember the difference between working on being the best version of ourselves, and trying to CHANGE all of the things that make us, US. If you’re overwhelmed and tired of the personal development and coaching industries making you feel like every single trait that makes up your entire personality is something that needs to be ‘healed’ from - then this is the episode for you!Until next time XResources:It woul...
2024-11-25
14 min
Muse Yourself
BURNOUT AND NEGATIVE SELF-TALK. How to shift your thoughts when you feel like you’re never doing ‘enough.’
I know you want to build a better life. I know you have big goals. I know you want to create your world. I see you…BUT, if like me, you’ve been guilty of demanding WAY too much from yourself, setting expectations that you’d never expect someone else to meet, then feeling like a failure when you inevitably burn out? Today's episode is the mindset shift - and the pep-talk - you need to hear.Until next time XResources:It would mean the absolute world to me if you wo...
2024-11-11
10 min
Muse Yourself
FEELING BEHIND. How to measure how far you’ve ACTUALLY come and start giving yourself the credit you DESERVE.
How far have you come in the last 12 months…really? How much have you actually stopped to give yourself credit for? If you’re an over-thinker, an overachiever, always in a hurry to get to where you’re going and forgetting to give an occasional glance backwards to see how far you’ve come - this episode is for you…I’m also sharing the one trick that never fails when you’re caught in the spiral of feeling like you’re not making progress on your goals fast enough and need a reality check on how far you’v...
2024-10-30
14 min
Muse Yourself
Fear of being single forever, dating after heartbreak, and attracting healthy love... with licensed therapist and couples counselor, Lauren Walsh.
(There is SO much goodness packed into this episode it was literally impossible to think of a title that does it justice.)In what’s been one of my favourite episodes to record so far, I’m talking to licensed therapist, couples counselor and relationship coach, Lauren Walsh. Through Lauren’s extensive career in mental health and her own private practice, she helps women heal from past relationship trauma so that they can choose healthier love and become the highest version of themselves. We cover so much ground in this episode but ultimately it all comes back to how...
2024-10-21
49 min
Muse Yourself
OVERTHINKING. How to move forward when you're scared to take the risk...
What are you risking by NOT chasing the life you truly want?Is certain unhappiness, better than uncertainty? We’re conditioned to think that familiar is better, safer, that even if it’s not actually making us happy it’s still better than the unknown, better than uncertainty - but is it? In this episode I’m offering a mindset shift on why the biggest risk in life isn’t taking the bet on yourself and following your dreams… the risk is what happens if you don’t…Until next time XResourcesIt would me...
2024-10-08
12 min
Muse Yourself
CHOOSING A DIFFERENT PATH. Starting over when 'success' doesn't bring fulfilment, with Lindsey Jane Gordon.
What does ‘fulfilment’ look like when we’re not chasing the traditional milestones? When we’re not interested in the timelines and the conventional ‘successes’ that we’ve been so conditioned to believe equal happiness? In this episode, I’m talking to Lyndsey Jane Gordon, writer, and creator of ‘The Other Way’ blog and podcast series, who, despite having an incredibly successful life ‘on paper’ walked away from a high-flying finance career with a salary and a glamorous expat lifestyle in Singapore to match.This is Lindsey’s story of trusting the niggle when you KNOW you want more, giving...
2024-10-01
1h 02
The Rolling Shutter Podcast
Episode 2 - Gemma and Craig Scott
Gemma and Craig Scott are a married couple with a shared passion for triathlon. In this episode we find out how they balance full time training with their busy lives, how they use social media to inspire others and explore some of the challenges they have had to overcome together.
2024-09-25
1h 11
Muse Yourself
Understanding narcissism and breaking toxic relationship patterns with Relationship Mentor, Maria Rei
There is nothing I find more inspiring than a powerful story of turning pain into purpose (it’s the reason this podcast exists after all!!) In part 2 of my conversation with Relationship Mentor Maria Rei, Maria shares her story of surviving narcissistic abuse within relationships and how her own experiences have shaped her path as a coach, helping women break free from toxic relationship patterns.This is an incredibly insightful, raw conversation raising awareness on such an important topic and Maria shares her story so beautifully, I really hope you take away as much from this episode as...
2024-09-24
1h 12
Muse Yourself
FEELING STUCK. 3 questions to create change when you’re stuck in a rut…
There is NOTHING more frustrating than knowing that you want more but feeling so stuck and disconnected from yourself that you feel incapable of moving forward.In today’s episode I’m sharing 3 quick and simple questions you can work through to get clear on what’s holding you back, focused on your direction, and creating clear, actionable steps to move forward - because we know nothing changes if nothing changes!So set some time aside and come back to these as often as you need to - your future self will thank you for it!
2024-09-10
13 min
Muse Yourself
Making peace with mixed emotions and trusting that the best is yet to come...
We can grieve for something in the past, while still planning for the future…We can feel a loss, while also feeling excitement for all the things that are still possible…We can feel the void where something once was…while trusting, KNOWING, that the best is yet to come…Some personal reflections for this quickie episode, I’m talking about making sense of feelings when you’re feeling ALL of the things, why it’s entirely normal to have conflicting emotions at any one time, and why it doesn’t make ANY of them any less...
2024-09-06
09 min
Muse Yourself
Turning grief into purpose, creating meaning after loss, and why dark humour is the way forward...with Taylor Cecelia Brook
In 2017 Taylor’s Daughter Lily was born with a rare genetic condition, meaning she would live for only 5 months. Taylor’s tireless work to build an incredible legacy for Lily and support bereaved parents is a continuous source of awe and inspiration, and in this powerful conversation we’re digging into the raw, gritty side that the grief guidebooks won’t tell you - like the most irritating misconceptions around grief, creating a sense of purpose and meaning after loss, and why sometimes humour is the best - and only - way forward… even in the most inappropri...
2024-09-03
1h 05
Muse Yourself
How to stop the ‘What if..?’ spiral, release the past, and trust that you’re EXACTLY where you’re meant to be.
When we’re not quite where we thought we would be in life by this point, it can feel like all we see when we look around is people who ARE. If you’re stuck in the ‘what if..?’ spiral, constantly wondering what if things had been different, struggling to trust that you’re in the right place, this is the episode for you!Until next time XResources:It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!Apple Podc...
2024-08-27
17 min
The Waffle Shop
Tough times, Tik Tok and Taylor Swift with Gemma!
Time for a long-overdue catch-up!Joining me for a waffle that is 4 years in the making is my beautiful little sister GemmaWe have a waffle about life recently, hitting number 1 in Austria, and the Taylor Swift Eras Tour!This was a nice little trip down memory lane, a real full-circle moment, and a brilliant opportunity to recognise just how far we have both come! We also waffle about all things change, the changes we've recognised in ourselves and the moments that changed our lives forever!I...
2024-08-22
45 min
Retire Right
227 economic update with Gemma Dale (inflation, investing, interest rates)
In today's episode Glen and special guest Gemma Dale, the Director of SMSF and Investor Behaviour at nabtrade discuss the current state of the economy and what it means for Australian retirees and younger generations.'The Quick Start-Guide to Investing' by Glen James & Nick Bradley is available here: https://amzn.to/3QNNrbvYou can listen to Gemma's podcast, Your Wealth wherever you're listening to this podcast.If you’d like to chat with someone about your personal situation, reach out to our team so we can connect you with a pr...
2024-08-21
52 min
Muse Yourself
TAKE UP YOUR SPACE. Why the world needs YOUR magic.
If you’ve been holding yourself back from starting something new because you think you’re already too far behind, your niche is already saturated, or you don’t have anything ‘new’ to add - this episode is for you.I’m talking about claiming your space, why there is ALWAYS room for you, and why the very reasons you’re undervaluing yourself might just turn out to be your unique magic…and all in 12 minutes because whose day isn’t made better with a quickie?Until next time XResources:It would mean the...
2024-08-14
12 min
Muse Yourself
How to blow up your life, start over, and master self-love along the way, with Relationship Mentor Maria Rei
There is NOTHING I love more than a powerful reinvention story and today’s guest is no exception.I’m talking with Maria Rei, a Master Energy Healer, Self-Love Leader, and Relationship Mentor, about what it takes to walk away when you KNOW you’re not living the life you’re meant to live, start over from scratch and redesign your life on your terms…oh, and the time Maria quit her job, marriage, friendships, gave up her home and moved to Asia alone for 6 months to completely reinvent herself.This is a conversation NOT to be miss...
2024-08-06
1h 05
Muse Yourself
COMPARISON. How to deal with jealousy, stop comparing yourself to others, and get inspired by future YOU.
If you’ve ever found yourself caught up in the comparison spiral - or maybe you’re there regularly - you’re not alone! In this episode I’m sharing some actionable advice on how to deal with feelings of jealousy and comparison towards other women - and the feelings of shame that come with it! I’m also covering some practical tips on how you can start using these feelings as fuel for GOOD, so that you can bring the focus back to YOU, and building the life you deserve - the one your future self will be proud of.
2024-07-31
25 min
Muse Yourself
FINDING PURPOSE. Why you don't need to figure your life out...
In this episode I’m offering a different perspective on finding purpose and meaning in your life, what it means to have it all ‘figured out’ and why that SHOULDN’T be the goal…if you’re feeling lost, struggling to figure out your path or tired of trying to fit yourself into a box just to please everyone else, this is the episode for you…Until next time XResources:It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podcasts!Apple Pod...
2024-07-24
14 min
Muse Yourself
FEELING BEHIND. Change your perspective, get inspired, and blaze your own path when life isn't happening in the order you thought it would...
In this episode I’m talking about THE TIMELINE (and why it’s Bulls**t.)If you’re constantly feeling the pressure of things not happening fast enough, not checking off all your goals in the ‘right order’ or not being where you think you ‘should’ be by now, this episode is for you.I’ll be getting into how we can - and why we should - be owning our OWN timelines, how to know when the decisions we make are right for US, and how to drop the pressure so we can start getting INSPIRED...
2024-07-12
22 min
The Trailblazher Podcast
36 | An Unexpected Bloom with Gemma James-Smith
In this episode of the Trailblazher Podcast, we chat with Gemma James-Smith, with Bayfield Lavender Farm. Gemma grew up in the city and had zero farming experience before moving to rural Ontario in 2017. Her lavender farming adventure began almost by accident when she found an overgrown patch of lavender on her new property. Captivated by its soothing scent, she started making lavender products, which led to the creation of Bayfield Lavender Farm.We explore her journey from city life to country living, how her business grew, and how this lifestyle change has affected her family's well-being. Gemma...
2024-06-27
48 min
Muse Yourself
THE POWER OF WALKING AWAY. How to stop accepting less than you're worth and make the changes you've been avoiding...
What happens when we decide we’re no longer available for anything less than we deserve?In this episode I’m talking about how making the hard changes - especially in our relationships - is crucial for our happiness, no matter how uncomfortable it might be. I’m also getting into how to deal with the fear and take control - because you deserve to walk away from anyone and anything that doesn’t support you becoming the best f**king version of yourself.We’re talking about:* The difference between physically walking away and e...
2024-06-26
35 min
Profit Your Knowledge
The Secret to Buying Your Time Back as an Entrepreneur w/ Gemma Baxter
Gemma is an Operations and Online Business Manager who specializes in creating structure for freedom. Having spent almost 20 years working as a professional in business support, she possesses thousands of hours of knowledge and experience. Gemma's corporate roles included working in HR & Recruitment, Finance & Banking, Office Management, and Executive Support. During the pandemic and after a particularly bad breakdown following burnout, she decided to take the risk and start her own business as a VA. After almost 4 years she has transitioned from VA to Operations and Online Business Manager. Aligning her business with her personal...
2024-06-25
31 min
Muse Yourself
The part of ‘trusting the process’ that no one's talking about...
In this quickie I’m talking about why we need to stop gaslighting ourselves over feeling disappointment when something hasn’t gone to plan, and how we can ‘trust in the process’ while still taking the time to - shock - be human.If you’ve thrown yourself into all of the self-help content and are still struggling with the disappointment of that thing that didn’t quite work out the way you wanted, this episode is for you…Until next time XResources:It would mean the absolute world to me if you would...
2024-06-18
12 min
Muse Yourself
LET THEM be uncomfortable. The permission slip you've been waiting for...
Where have you been making yourself small just to keep others comfortable?In this solo episode I’m diving into the hidden ways we shrink ourselves to meet other people’s expectations—often without even realising it, what it really means when we don’t feel like we’re getting support from the people around us, and how to let go of the need for validation from others to go after the life you really want.You’ll be reminded that:* You don’t need permission to live YOUR version of happiness.* Your dreams aren’t...
2024-06-10
17 min
Muse Yourself
Episode 09: How one action can change your life, and making the big moves before you feel ready...
*Note - the name of the podcast has changed since this episode was recorded!Time to jump?That move you’ve been putting off? It’s the one that could change everything for you.Today I’m talking about how one action can completely change the trajectory of your life…and it’s usually the one you’re most scared of…Until next time xResources:It would mean the absolute world to me if you would SUBSCRIBE, SHARE OR REVIEW Muse Yourself wherever you get your podca...
2024-06-01
17 min
Muse Yourself
Episode 08: Do you want to be defined by your past, or by your future?
*Note - the name of the podcast has changed since this episode was recorded!Under 10 minutes because there's always time for a quickie...It’s the first of the new ‘Minipod’ series! In this quickie I’m reminding you why your past absolutely doesn’t determine the future you have the potential to create. If you’re feeling stuck in your head right now, replaying the old stories of all the times things didn’t work out in the past, you’re not alone! This is the episode for you x Resources:
2024-06-01
09 min
Muse Yourself
Episode 07: TRUST. How to trust the timing of your life when you don't know what's next...
*Note - the name of the podcast has changed since this episode was recorded!Why is it so difficult to trust the process when we’re in the messy middle stage?In this episode I’m talking about the fear that comes with being in ‘the gap in-between’ where we’ve left behind a previous version of ourselves but still aren’t quite sure what’s next, and sharing some practical advice on how we can embrace the uncertainty as we evolve.If you’re having trouble trusting that everything is coming together...
2024-06-01
18 min
Muse Yourself
Episode 06: How to stop letting fear hold you back, build self-confidence, and push yourself out of your comfort zone...
Why do we feel like it’s not actually ok to feel discomfort…when we’re pushing ourselves massively outside of our comfort zone?!This week I’m talking about some of the biggest misconceptions around self-confidence, why the best way to build true confidence is a willingness to be without it…and the time I had an absolute meltdown 30,000 ft over the Atlantic.If you’re constantly letting fear hold you back, procrastinating, or scared to take the action that’s going to move you forward, this might just be the loving kick you needed today…
2024-06-01
13 min
Muse Yourself
Episode 05: How to keep going when you want to quit...A reminder of how quickly things can change
*Note - the name of the podcast has changed since this episode was recorded!What do we do when it feels like everything’s going against us? This week I’m reflecting on why it’s so important to remember how quickly things can flip…and why what’s on the other side has the potential to be better than you could ever imagine…or to quote Marilyn Monroe: “Things fall apart so that better things can fall together”If you’re in need of a pick-me-up, a little inspiration or just need a loving reminder...
2024-06-01
19 min
Muse Yourself
Episode 4: How to let go of the past to make room for something better...
*Note - the name of the podcast has changed since this episode was recorded!How do we know when the time’s right to walk away from something - or someone - so that we can make room for something new, and deal with the uncertainty of ‘the gap’ between who we are, and who we’re becoming?Is it normal to feel you’re going through a grieving process as you move from one stage of life into the next? If you’re constantly second guessing yourself, ignoring your gut, and finding it difficult...
2024-06-01
20 min
Muse Yourself
Episode 03: Feeling like a failure, comparison, and 3 reminders to help bring peace...
*Note - the name of the podcast has changed since this episode was recorded!If you’re forever putting pressure on yourself to ‘have it all figured out’ or feeling ‘behind’ because you haven’t ticked off all your goals by the age you expected (I see you!) this is the episode for you…I’m also sharing 3 of the biggest lessons I’ve learned over the last year that have helped me find more peace and acceptance along the way. I would love to hear your thoughts, you can get in touch any of the ways be...
2024-06-01
28 min
Muse Yourself
Episode 02: How to stop holding yourself back, and a mindset shift to get you into action…
*Note - the name of the podcast has changed since this episode was recorded!Are you constantly talking yourself out of the action you need to take, to get you closer to the life that you want? In this episode I’m exploring the real reasons we hold ourselves back, and sharing how to drop the belief that it’s wrong to want more, so that you can start aligning with the version of yourself who goes after EXACTLY what she wants.I would love to hear your thoughts, you can get in touc...
2024-06-01
24 min
Muse Yourself
Episode 01: NEW BEGINNINGS. Rewriting the plot when your story implodes...
Muse Yourself the podcast is officially here!I’m so excited to share the first episode with you, I’ll be diving into what really holds us back from creating change, giving advice on moving forward when it feels like your world has imploded, and sharing some of the tough questions we really need to be asking ourselves when things get hard…this is not to be missed!I’m also sharing how finding myself alone on NYE 2017, approaching 30 years old, unexpectedly widowed, newly jobless, and sitting on the floor of my apartment with everything I owned...
2024-06-01
26 min
ZOOKEEPING 101
Episode 56: Gemma Romanis: Heading A Keeping Team.
Fifty Sixth episode incoming!!! I want to introduce you officially too Gemma Romanis from Drusillas Park. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy the podcast episode and please follow ZOOKEEPING 101 through facebook and instagram to be the first to new episodes.
2024-05-27
41 min
ZOOKEEPING 101
Episode 54: Gemma Metcalf: Heading A Keeping Team.
Fifty Fourth episode incoming!!! I want to introduce you officially too Gemma Metcalf from London Zoo. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy the podcast episode and please follow ZOOKEEPING 101 through facebook and instagram to be the first to new episodes.
2024-05-13
34 min
Down To The Tyre Podcast
James Turnbull from the Lick The Stamp And Send It Podcast on Extreme E // Season 2, Episode 8
This week fellow podcast host James Turnbull, from the Lick The Stamp And Send It Podcast, guests on Down To The Tyre to chat all about F1 Academy and Extreme E. Follow Lick The Stamp And Send It: Instagram: https://www.instagram.com/lickthestamp_podcast/ Spotify: https://open.spotify.com/show/3Z7aBQ7IypqN123r6Wp36V Follow Down To The Tyre: Instagram: https://www.instagram.com/downtothetyre/ YouTube: https://www.youtube.com/channel/UCbBsmnnjo7jTtdRgH-3wX0w TikTok: https://www.tiktok.com/@downtothetyre X: https://twitter.com/downtothetyre
2024-05-04
23 min
Glow Journal
James Vivian | Founder of Viviology
In episode 127 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Viviology, James Vivian.When I connect with someone over a love of beauty, whether it’s on this podcast or away from it, the thread or the through line always comes back to a feeling. I think it’s that feeling that separates people who truly love this industry from the people who do view it as solely superficial, and it’s also the feeling that you get from James when you listen to or sit down with him.What...
2024-04-23
1h 08
Hungry For More
Ep 47 Hungry For Less Anxiety ft. Gemma James
This week, tune in to hear our conversation with guest speaker Gemma James. In this episode we talk about a very important topic - anxiety. Many of us experience it throughout our lives, and we are no exception. In this episode, we share our experience with anxiety and panic attacks, Gemma shares tools to manage anxiety, as well as how to help prevent it. The main message here is, you are not alone!Connect with Gemma:IG: GemmaljamesWebsite: https://www.gemmaljames.comBooks mentioned in the episode:
2024-04-19
1h 05
A Life That's Good
56. Bayfield Lavender ~ Gemma James Smith
Milli had an idea to create a few podcasts under the sub-heading of "Pockets of Peace." To seek out some hidden, peaceful gems in Midwestern Ontario and I loved the idea. I'm sure it's no coincidence that the first place we thought of was Bayfield Lavender. We'd set out on a bit of a photo adventure one day last summer and through a series of fortunate events, ended up at this beautiful oasis just outside of Bayfield on Porter's Hill Line. We could feel the anxiety leaving our bodies as we strolled about this peaceful, sustainable, small...
2024-04-08
34 min
Life In Football
Gemma McGuinness: Sports Nutritionist and AFC Bournemouth Player
This week Gemma McGuinness joins James George to chat about nutrition in football and her experience playing for AFC Bournemouth.
2024-03-27
34 min
money money money
649b equity market update, investment structures, Tesla’s dominance, Apple vs Microsoft + more (campfire chat with Gemma Dale)
It's been awhile since we've had a good old campfire chat about investing in equities! Shooting the breeze with Glen are Gemma Dale, host of Your Wealth and Director of SMSF and Investor Behaviour at nabtrade and Vince Scully from Life Sherpa. Campfire episodes sometimes touch on more intermediate and advanced money concepts.Thanks to Global X for supporting our Thursday show! ✨Learn more about their range of ETFs.We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info...
2023-12-06
1h 22
The Core Podcast
Cyber Wellness Month: Gemma James
In a field still dominated by 85% straight males, we recognise the challenges many talented individuals face in reaching those senior positions.Our commitment is to change this narrative and create a workplace where everyone's skills and passions are valued, irrespective of gender or background.Gemma James shares her personal journey and emphasises that cybersecurity should be accessible to everyone with the right skill set. We couldn't agree more! 🌟💻Join us in this powerful conversation as we discuss the importance of diversity and the limitless potential it brings to the industry!
2023-08-02
43 min
Conversation Street
Daniel Brocklebank and Chris James Interview
For this week's bonus podcast, we have a double whammy of interviews for you! First up, we're joined by Daniel Brocklebank, who plays Billy Mayhew. We chat to Dan about his involvement in the current MND storyline as well as some of his other highlights during his time on the cobbles. After that, we speak to Chris James from the Motor Neurone Disease Association about the work that the charity has done with Coronation Street to help bring Paul's heartbreaking story to the screen. If you'd like to find out more about the Motor Neurone Disease Association, including...
2023-07-11
1h 22
Conversation Street
Daniel Brocklebank and Chris James Interview
For this week's bonus podcast, we have a double whammy of interviews for you! First up, we're joined by Daniel Brocklebank, who plays Billy Mayhew. We chat to Dan about his involvement in the current MND storyline as well as some of his other highlights during his time on the cobbles. After that, we speak to Chris James from the Motor Neurone Disease Association about the work that the charity has done with Coronation Street to help bring Paul's heartbreaking story to the screen. If you'd like to find out more about the Motor Neurone Disease Association, including...
2023-07-11
1h 22
The Healthtech Podcast
#308 From Uber to Healthtech VC: A Journey Through the Tech Industry, with Gemma Bloemen
This week, James is joined by Gemma Bloemen, Principal at Creandum. Gemma was previously COO at home care marketplace, Elder and before that a Senior Manager at Uber. Gemma is a prominent angel investor and at Creandum focuses on healthtech, climate and consumer. Creandum is a leading European Venture Capital firm, investing in category-defining businesses including Spotify, Kry and Depop since 2003.Apply to be a guest: www.thehealthtechpodcast.comSubscribe to Healthtech Pigeon 🐦:www.healthtechpigeon.comGet in touch with James: www.jamessomauroo.comLearn more about SomX for your hea...
2023-06-21
1h 01
Deal By Me Podcast
Deal By Me Podcast 63 interview with Gemma Bailey
If you want to know why some people are more prone to anxiety than others or why some people do not take action even though doing so would be good for them? If you want to know the answers to these questions, then you need to listen to what Gemma Bailey has to say. VERY POWERFUL AND COMPELLING!!Support the showThanks for listening to this podcast. Check out my website and see what is offered that can be encouraging, inspiring, and transforming for you. Please consider supporting this podcast with a recurring do...
2023-04-13
34 min
presleylesl
[Epub]$$ A Killing of Innocents (Duncan Kincaid & Gemma James #19) PDF READ FREE
Download A Killing of Innocents (Duncan Kincaid & Gemma James, #19) Full Edition,Full Version,Full Book by Deborah Crombie Reading Now at : https://happyreadingebook.club/?book=B09FLPZ68H OR DOWNLOAD EBOOK NOW! [PDF] Download [Epub]$$ A Killing of Innocents (Duncan Kincaid & Gemma James, #19) PDF READ FREE Ebook | READ ONLINE Download [Epub]$$ A Killing of Innocents (Duncan Kincaid & Gemma James, #19) PDF READ FREE read ebook online PDF EPUB KINDLE Download [Epub]$$ A Killing of Innocents (Duncan Kincaid & Gemma James, #19) PDF READ FREE PDF - KINDLE - EPUB - MOBI...
2023-04-09
00 min
Extra Ordinary with James Wallis
#48 - Gemma Perlin - Why I Became a Life Coach, How You Can Change Your Life & The Power of Mind
In this episode, i'm joined by Gemma Perlin - a top life coach in based in London with a proven track record of transformative change in the people she coaches. Gemma tells me why and how she became a life coach and what those obstacles she had to overcome to get there. Gemma's passion is infectious and I was fascinated by her profound insight and wisdom throughout my conversation with her. If you're interested in mindfulness, wellbeing, psychology and self-development then this is a podcast you won't want to miss. You can also wat...
2022-11-15
1h 07
The Original Judo Podcast
S2 E20 with European Champion Gemma Howell
This week we welcome back to the show GB's under 63kg European Champion and Double Olympian Gemma Howell.We talk through her amazing journey since 2019 which includes covid, Tokyo Olympics, Sofia European Championships and Birmingham Commonwealth Games. Love this interview, Gemma is so open and great fun to chat to. Follow her journey toward Paris2024 on twitter @gemh7
2022-10-26
38 min
Conversation Street
James Bailey Character Profile
He was the first Bailey to make an appearance on the cobbles back in 2019, and now, just over three years later, he's become the first to leave. His time on the Street has seen him involved in stories that got viewers thinking about racism and homophobia, but was James ever anything more than just an 'issues' character? Decide for yourself as we run down all his most memorable moments in this character profile.
2022-10-18
1h 07
Conversation Street
James Bailey Character Profile
He was the first Bailey to make an appearance on the cobbles back in 2019, and now, just over three years later, he's become the first to leave. His time on the Street has seen him involved in stories that got viewers thinking about racism and homophobia, but was James ever anything more than just an 'issues' character? Decide for yourself as we run down all his most memorable moments in this character profile.
2022-10-18
1h 07
The Gemma James Show
9. Start Your Day With Some PMA
In this episode we're talking about the 3 things I want you to think about when waking up in the morning!
2022-04-25
22 min
TheNecronomi.Com
The Social Commentary of MALIGNANT (w/Gemma Amor, Brandon Boone, and David Cummings)
Gemma Amor, Brandon Boone, and David Cummings join us to talk about the absolute insanity that is MALIGNANT. Spirited Giving - Libsyn - (Use code NECRO) Fright Rags - (Use code NECRO10)
2022-04-11
1h 42
The Gemma James Show
8. Decluttering for Abundance - Where to Start?
Let's talk Decluttering! It's my go to technique for Manifesting more Abundance and in this episode I share with you why and give you a few tips on how to get started, especially if it feels overwhelming!
2022-04-04
19 min
The Gemma James Show
7. Being a Multi Passionate Creative
Are you a multi passionate creative or entrepreneur? Well me too! In this episode I share with you why it's absolutely OK to be multi passionate AND make the money you dream of. You don't actually have to stick with one thing. For more info on the membership, courses and books that I mention, head to https://www.gemmajamescoaching.com For more info on the passive income project I'm involved with that pays about 1% a day (rather than 1% a year!) email me at gemma@gemmajamescoaching.com and I'll share it with you!
2022-03-23
16 min
The Gemma James Show
6. Manifesting Free Stuff!
It's OK to manifest free stuff! It doesn't always have to be about the money that buys you amazing things - sometimes it's fun to manifest free stuff too, especially when you turn it into a game!
2022-03-14
11 min
The Gemma James Show
5. 3 Ways to Manifest While Waiting for the Kettle to Boil!
Manifesting is allowed to be easy. Especially LAZY Manifesting which is all about building it into your existing habits. In this episode I give you 3 ways you can manifest while making a cup of tea! (or coffee if that's your thing)
2022-03-11
08 min
The Gemma James Show
4. Why I'm Closing my Free Facebook Groups
In this episode I explain why I'm closing my free Facebook Groups! I'll be chatting about trusting your instincts, acting on inspiration, doing what you feel aligned with and what is best for YOU. I also tell you about the special offer I'm running for my Collective during March, before the price increases on April 1st! You can find out more about the amazing Community at collective.gemmajamescoaching.com and sign up for a 21 day trial for just £10!
2022-03-07
23 min
The Gemma James Show
3. Starting with Clarity & Awareness
If you've been following me for a while you'll know I talk a lot about clarity and awareness. In this episode I chat to you more about it.
2022-03-07
05 min
The Gemma James Show
2. Choosing the Path of Least Resistance
In this episode I go further into choosing the path of least resistance. What it actually means and how it can stop you procrastinating or doubting yourself. I give you a few examples of what this has looked like for me!
2022-03-06
10 min
The Gemma James Show
1: Welcome to the Show!
Yay! The Podcast is here! Meet your host, Gemma James (that's me!) as she tells you what this Podcast will be about and why she did the thing of naming it after herself 😉
2022-03-06
07 min
The Masterlink Podcast
How To Become Confident and Have Something To Say (with Gemma Dorsett)
Stefan Redtenbacher (Redtenbacher's Funkestra) and James Welch (Masterlink Productions) talk to music journalist and broadcaster Gemma Dorsett.Gemma is a Country/Blues/Rock singer who has spent the past 15 years developing her voice finding influence in gut-punching artists such as Melissa Etheridge and Joe Cocker.Gemma talks about her journey from a young age in the choir, through playing with her Dad and all the way to working in Nashville. Gemma candidly shares with us her own demons around confidence, song writing and how she deals with them on a day-to-day basis.Gemma...
2021-11-27
46 min
The Masterlink Podcast
How To Be A Teacher, Singer, Dancer, DJ and Hype Machine (with Gemma Stoddard)
Stefan Redtenbacher (Redtenbacher's Funkestra) and James Welch (Masterlink Productions) talk to Gemma Stoddard.Gemma is a Teacher, Singer, DJ, Dancer and all-round Hype Machine. She talks us through her career so far in the music industry ranging from singer in two funk bands and travelling across Europe, teaching music in secondary schools, starting a dance school, choreographer and performing on BBC's Strictly Dance Fever - so not a lot really.Listen as Gemma tells us many funny stories about all the above. performing in front of the armed forces, juggling more than three jobs and g...
2021-10-30
50 min
Bit About Crypto
17: Eryka Gemma
As a high school student, that describes Ms. Eryka Gemma. As the Venture Director at a Digital Asset Hedge Fund, Eryka is well versed in the bitcoin space and has helped hundreds of people safely navigate the cryptocurrency ecosystem. She is a public speaker, content creator, and strategic business advisor focused on growing the decentralized ecosystem. Eryka sits on the executive board of the Florida Blockchain Business Association and writes a bitcoin column for Escape Artist Insiders Magazine, one of the oldest ex-pat communities teaching readers how to store wealth effectively. She graduated from Embry-Riddle Aeronautical University in 2015 with...
2021-10-03
58 min
Sue & James 12 Weeks to Wow! Podcast Show
EP.34 - 'I need a wedding dress 3 sizes smaller due to losing lockdown weight with 12 Weeks to Wow!' Sue and James chat to lovely 'Wower' Gemma Dunn about her fab weight loss success
EP.34 - I need a wedding dress 3 sizes smaller due to losing lockdown weight with 12 Weeks to Wow!' Sue and James chat to lovely 'Wower' Gemma Dunn about her fab weight loss success with 12 Weeks to Wow! DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
2021-02-06
18 min
The Soul Living Podcast
TILP 066 How You Can Get the Law Of Attraction To Work with Gemma James
In this episode, I am talking to Gemma James, Law of Attraction & Success Mindset Coach for Female Entrepreneurs. Gemma is all about the practical 'woo' and she shares how your mind can help you to use the Law of Attraction, why our resistance sometimes stops the Law of Attraction working and what you can do to increase the power behind it to manifest your desires. About Anne-Louise: I spent most of my life appearing confident, chatty and in control. In my early 40’s – 3 engagements, 2 marriages and 1 divorce in, I realise...
2020-12-13
26 min
Love Machine with James Preece
Online Dating Photos and Personal Branding Secrets with Gemma Wilks
Would You Like to Know What Photos You MUST Use for Success with Online Dating and Dating apps? In this episode, James is joined by Gemma Wilks who is a Personal Branding Photographer and the founder of We Just Clicked. If you're looking for love online, your dating profile needs to stand out from the crowd. In this podcast you will learn what techniques work best when it comes to posting photos and writing your description. James also brings back his special top five dating expert tips on choosing the best...
2020-11-23
35 min
TheNecronomi.Com
SCARE ME (w/Gemma Amor & Bracken MacLeod)
Horror authors Gemma Amor & Bracken MacLeud join TheNecronomi.Com to talk SCARE ME! We're talking writing, ego, The Writer's Code, which awards are the coolest , fire pokers, & talent shows in the dark and more!
2020-10-31
2h 05
Mindset & You
Mindset & You: Interview with James Anderson
Gemma and Liz from Grow Your Mindset interview James Anderson, Australian educator and speaker. They found out about his love for education and why he's so passionate about becoming 'Growth Orientated', dispelling Growth Mindset misconceptions. There are also plenty of laugh along the way!
2020-10-10
46 min
Glow Journal
James Boehmer | Global Artistic Director of Shiseido
In episode fifty of the Glow Journal podcast, host Gemma Watts talks to the Global Artistic Director of Makeup for Shiseido, James Boehmer.Shiseido are, undisputedly, one of the largest and most influential heritage brands of all time. Founded in Japan in 1872, Shiseido has cultivated a reputation for innovation in beauty, celebrating the synergy between art and science. It was that very reputation that drew now Global Artistic Director, James Boehmer, to the brand.Having studied fine art and costume design prior to becoming a makeup artist, James has long worked best within...
2020-09-01
59 min
Positively Influential with Anna Parker-Naples
121 Gemma James: Practical Law of Attraction for Business
Gemma James is a Law of Attraction coach who helps female entrepreneurs create the business of their dreams with ‘Practical Woo.’ Gemma won the competition for being featured on Entrepreneurs Get Visible as part of my 100th Episode celebration. Here is her story. What you Will Learn On This Episode: How Gemma applied for and won the opportunity to be featured on the show How she got involved with the Law of Attraction How the brain works to enable the Law of Attraction to work The power of a vision board, affirmative language and constant reminders to ou...
2020-08-31
33 min
In Off The Post
In Off The Post - Gemma Norton
On this weeks episode off In Off The Post, Martin & James talk with Gemma Norton about her playing days as a goalkeeper and now coaching days as the Anchorians FC Girls Goalkeeper coach. If you would like to contact the show, you can! @ anchoriansinoffthepost@hotmail.com
2020-08-25
41 min
In Off The Post
In Off The Post - Gemma Armstrong & Robyn
In this weeks extended episode, Martin & James talk to Robyn, who plays for the Anchorians FC Women's team as well as coaching at the club and Gemma, who plays for the Anchorians FC Women's United and is a qualified referee.If you would like to contact the show, you can by emailing us on anchoriansinoffthepost@hotmail.com Enjoy the show!
2020-08-02
47 min
The Happiness Algorithm
The Happiness Algorithm with special guest Gemma Louise Doyle
On today’s show I was joined by Gemma Louise Doyle. A singer songwriter who epitomises strength, courage and determination. After spending five years in hospital, battling a chronic illness, she now uplifts audiences, fans & followers, across the globe. She believes that we all have a unique and significant purpose to help each other and make people happier in this World. Whilst recovering from illness, she discovered that her talent for singing could uplift, heal & bring out the best of people. Since then, she has committed her life to gi...
2020-05-13
1h 21
TheNecronomi.Com
HEREDITARY (w/ Gemma Amor)
Family Issues, Demonic Possession, Grandma's Dying Wish, and one big bang. Author Gemma Amor joins us to talk about the social commentary in HEREDITARY
2020-05-04
1h 12
Wavy
James Blake
James Blake joins us to discuss music in film, how his relationship changed with music after working in radio, and his wild story of how he got his nickname as "DJ Tigerpants."
2020-04-23
55 min
The Kitchen Is On Fire
Ep216: Titanic! | Featuring hospitality PR pros Gemma Bell and Alice Grier
TickyOff is back! Back with a new episode after last week’s episode of TickyOff. That is correct. Your ears do not deceive you. TickyOff has returned seven days after it was last within your ears. It is truly un be god damn lievable…. This week we begin with a strange few minutes of yap involving Dr Dolittle, Grayson Perry, Daniel Day Lewis and Roald Dahl. Baffling, inane, nonsensical perhaps, but classic TickyOff all the same. Then hospitality PR titans Gemma Bell and Alice Grier of Gemma Bell And Company arrive and both the verbal wheels and...
2020-02-02
1h 36
The Compassionate Road
Animal Activist, James Aspey On Living a Vegan Life
In episode 12, I speak to James Aspey, who became known globally when he went silent for a year to raise awareness for the voiceless, the billions of animals who suffer and are killed every year for our taste - in food and clothing. Since he has dedicated his life to continue this plight and his speeches have been seen millions of times, and he has the incredible ability to speak the sometimes uncomfortable truth - and get people to hear what he is saying, when often they would instead turn away. We speak about his journey, his w...
2020-01-17
1h 19
Glow Journal
James Hachem and Manny Barbas | Founders of Alya Skin
In episode twenty six of the Glow Journal podcast, host Gemma Watts sits down with Manny Barbas and James Hachem, co founders of Alya Skin.Within one week of launching Alya Skin, the brand had hit the $50,000 revenue mark. That figure grew to $1 million dollars in four months and, at the time of recording, the Alya Skin founders had made over $7 million dollars. James and Manny are both in their early 20s, and while they consider themselves to be yin and yang, what they have in common is an unbelievably advanced understanding of h...
2019-09-10
37 min
The Learning & Development Podcast
Making L&D Feel More Like Real Life With Gemma Critchley
Gemma Critchley is Head of Technology & Innovation for Learning at Aviva and her mission is to make work feel more like real life by focusing on creating effortless, useful, beautiful experiences that solve real business problems. We discuss this in detail in relation to the actual work Gemma and her team do and the results they seek. KEY TAKEAWAYS One of the most important things in learning and development is to design things with and for people, really focussing on what they care about, what they’re struggling with, what their problems are, and des...
2019-09-03
46 min
Glow Journal
Blair James | Co-Founder of Bondi Sands
In episode twenty three of the Glow Journal podcast, host Gemma Watts sits down with Blair James, co founder of Bondi Sands.Bondi Sands are an Australian brand that have truly dominated the market- both locally and internationally. Blair James, the brand’s co founder, has always had an affinity for branding, with a fascination for the Nike effect forming one of his earliest childhood memories. His first dalliance with entrepreneurship came as a child, selling his dad’s stock at a local shopping centre to pay for a watch he had his eye o...
2019-07-30
45 min
The Original Judo Podcast
Episode 39 Gemma Howell
Chatting to London Olympian Gemma Howell about her experiences in Judo, changing weights and coping with injury. Gem recently took bronze in the Baku Grand Slam and 7th in 2019 Hohhot Grand Prix. Shes also donating her hair and raising money for Little Princess Trust, check out her Just Giving page at www.justgiving.com/gemma-howell6
2019-05-30
00 min
The Original Judo Podcast
Episode 39 Gemma Howell
Chatting to London Olympian Gemma Howell about her experiences in Judo, changing weights and coping with injury. Gem recently took bronze in the Baku Grand Slam and 7th in 2019 Hohhot Grand Prix. Shes also donating her hair and raising money for Little Princess Trust, check out her Just Giving page at www.justgiving.com/gemma-howell6
2019-05-30
23 min
Glow Journal
James Read | Founder of James Read Tan
In episode six of the Glow Journal podcast, host Gemma Watts sits down with James Read, celebrity tanning expert and founder of his namesake brand, James Read Tan. Lady Gaga, Rosie Huntington-Whiteley, Kate Moss and Mariah Carey top James’ client list, and the man is quite literally responsible for turning a tan into a trend. Before James started working with global beauty powerhouses L’Oréal Paris and Saint Tropez, the idea of self tanning was yet to reach mainstream popularity. It wasn’t until James launched the world’s first standalone tanning salon that a tan became...
2018-12-04
53 min
Access Top-Rated Full Audiobooks in Romance, Modern
Swallow Me Whole: A Friends to Lovers Romance by Gemma James
Please visit https://thebookvoice.com/podcasts/1/audiobook/361152 to listen full audiobooks. Title: Swallow Me Whole: A Friends to Lovers Romance Author: Gemma James Narrator: Aaron Shedlock, Stephanie Rose Format: Unabridged Audiobook Length: 8 hours 27 minutes Release date: December 4, 2018 Ratings: Ratings of Book: 4.36 of Total 28 Ratings of Narrator: 4.5 of Total 14 Genres: Modern Publisher's Summary: Sadie Sawyer wants to learn how to blow a guy. She's my sister's best friend. The girl I've known since grade school. The girl I've always considered off-limits. She's the girl that crawled under a table in a bar one night and changed everything between us. Now the...
2018-12-04
30 min
Talking Codswallop
Episode 27 - Gemma gets a Co-Host
After almost a year of solo hosting, Gemma decides to reach out and grab herself a Co-Host, so everyone please give a warm welcome to James. When you graduate, what’s the most extreme photo you can think of? Well, listen to this episode and find out what a girl from Texas did. Music: Secret Garden by Phil Matthews a.k.a the Village. #LISTEN #FOLLOW #SHARE #CODSWALLOP @CodswallopPod
2018-08-26
00 min
Prosperity Kitchen Podcast with Gemma McCrae
Spiritual Week – Law of Attraction with David James Lees - E57 - S2
In Episode 1 of Spiritual Week, I talk to Taoist monk David James Lees about Law of Attraction. We discuss exactly what the law of attraction is, how it works, the science behind it and how you can use it now to improve your life.
2017-10-16
1h 26
Prosperity Kitchen Podcast with Gemma McCrae
Achieve Mind Body Balance with Chris James - E26 - S1
I interview Chris James who is a yoga and meditation teacher, author and entrepreneur, and founder of Chris James Mind Body. He is the world-renowned go-to man for a rejuvenated body and mind and in 2000 was subject to a vicious assault which broke his neck (exactly like Christopher Reeve) and he used yoga and meditation to bring intelligence back to his body. He has also just released an amazing book called Mind Body Cleanse which is a 12 Day Plan to Healing Your Body & Reenergise Your Mind. He tells us the key pillars to achieving mind body balance in this ama...
2017-08-30
1h 05
The Original Judo Podcast
Episode 7 Olympic Silver medallist Gemma Gibbons
Featuring recently retired Olympic Silver Medallist Gemma Gibbons
2017-05-26
46 min