Shows
Anxiety Road PodcastAnxiety and Imposter SyndromeFor some of us, imposter syndrome is an anxiety generator. It goes to the heart of feeling worthy, being competent or having the right to be in a particular space. Doing this episode made me feel like an imposter. I can hear slurred words, tangents and howlers of editing. But here is the thing. I don't allow it to keep me from trying and doing. Sure, I could not do the show. Or hire and editor. Or let a freaking non-human try to emulate my speech patterns. I need to do this in order to get better. And it migh...
2024-03-0608 min
All of NothingEp 11 I love his potatoesSurprise Surprise! Grace. a bee in all her bonnets. A pandemic of meanness. Start the conversation. She's ready to ride. K-nife-ing. Ivan Honey. Oh Sweetie! Your PPs. Scorpio Swearer. he's got a small stinger. HB Rolly! Love, repair and loyalty. Put down your swords. Pick up the phone guys! Loosen up, lighten up, limber up. Conscious uncoupling. Oh those potatoes.
2023-11-1632 minAll of NothingEp 10 Stress or CiggiesThe pause! We've swung too far. MJ Mintie Wrapper. Caviar. We says it all. Meet me in the middle. Thea-saurus. PH. TH. Just hair in general. We're peri-serious. Total eclipse of the heart. Anthony P. Penny said yes. How attached are you? Dear Megan You are so loved. It's for all the ladies. Your tender heart will make the world a better place.
2023-11-0333 minAll of NothingEp 9 Leave a strip!Harrow! Wayne Dyer. All the moons. Be playful guys. Effin explicit. It was a cucumber. Scotch? Women bleed. Penny - sorry! Eyebrows are a whole thing. Thanks Rolly. Bathers optional. Nettie's NYE. The month of Megan. Aren't ponies involved? A bit of balance guys! Fiona - she ours. Kim! *SPECIAL MENTION* - Megan's startup called 'In Higher Love' has just launched a Kickstarter campaign - to help change the culture of online dating go to www.kickstarter.com and search Megan Simpson and you'll find it : )
2023-10-2728 minAll of NothingEp 8 Thick Chips and Thick LipsLisa's in the house. The more silly the better. Caitlin. Effin chips. Minimum!! Calling all Bendigo listeners. Chipped or clipped? Wings in. Zochie. Get in the back Debbie. Mrs Jessup. Who would you be? Jimmy and Jane. How much is a pie? Every behind counts. No! -- don't! Kylie. Gravy's great. The top 3 wind creators. Warfare downstairs. Pop offs and fluffs. Who let fluffy off the chain?
2023-10-0130 minAll of NothingEp 7 Debbie Get UpNo more poo talk. You can't have everything. The lip's too thick. Debbie Downer's in the house! Mind your language. Zochy. I am not a pony. Kylie Yann. Pub memory lane. Do something different. Who am I? Keep wondering. Trevor G Blake. She's off the socials. Which biscuits? Rolly. It's just life.
2023-09-0832 minAll of NothingEp 6 Mumma Gotta Go!Part 2 of poo. Habitual snorting. Mouth breathing. Potato breathing. The miracle of God. Hold it! Everyone's got a poo story. Kylie. Too many grapes. Sleepy. No. Oh. What. Uh-oh. Flush me. Zochy. Grace. More than a kink. Laughter is medicine. Rolly's big day out. Get the prong's out. Retrograding! No more poo. Mumma gotta go.
2023-08-2730 minAll of NothingEp 5 Use the brush!We've been away. Gena had a little lamb. Back to the banter. Number two's. The power of belief. Use the brush. Hold it. Zochy. Seeker & sage rebranding. How sharp is my pillow. Toughen up Rolly. In Higher Love 2.0. Business support network needed! Courage and Crowns coming up. Everyone should have a bath. The floater. It was Kylie. That's a t-shirt.
2023-08-1831 minAll of NothingEp 4 Untwist those knickersThe trenches of life. Farnsy. Loyalty. Belief. Grace. Rolly. We all need a cheer squad. Starting small. Dance with the breeze. Practice with cheese. Don't judge yaself. Guys...guys. Girls...girls. Chicken joy.
2023-07-1125 minAll of NothingEp 3 Bare your bumTesting. Testing. How light can you be. Michael Singer. So what. the heavy gets heavy. Start with today. Me vs Me. Wayne Dyer. We are the 10 per cent. Megan Simpson-Creating Connection. Playful. Giddy up GG. There are no accidents. The Untethered Soul.
2023-06-2823 minAll of NothingEp 2 The Grand Pooh BearLet go of the need to know. In the meantime. Choose understanding. Caitlin. Admit it. lean back. Side notes. Harvey. Wisdom. Pwfound freedom. Wayne Dyer. Tosha Silver. William James. Higher Love. Naffan - Abundance Counselling. We all need more deliciousness.
2023-06-1623 minAll of NothingEp 1 Dried fruit and NutsThe profound and the stupid. Zero expectations. Shameless self-expression. Stop worrying about winning. Enjoy the marathon. This is what happens. The contrast. Book announcement. It's the Gena and the Megan as they sit with tea and talk - unscripted, unapologetic and unattached to anyone actually listening!
2023-06-0927 min
Find Your Way - the podcastHappy Birthday FIND YOUR WAY!It's been one long year since Find Your Way was released and there is much to celebrate and share - about the journey so far as well as what's to come! Head to my website seekerandsage.com to get your hands on the free resources I've created to help you find your way.And while you're there sign up for the newsletter for even more support and encouragement.
2022-05-2819 minFind Your Way - the podcastFinale for 2021 - Honouring the journeyGive yourself the love and validation you deserve by honouring all you have been through to become who you are today!Join Gena for her final episode for the year as she lays the foundation for you to honour how far you've come with a reading form Chapter 5.And listen in for all the ways you can continue to be supported as you move from the ending of 2021 to the new beginning that is 2022.Gena reminds us that her website has resources to help you 'use' Find Your Way as well as the...
2021-12-1728 minFind Your Way - the podcastEp 21 Nature, Walk and Pray your wayThis is 3 of 3! Our final episode for this series on our Go-tos that help us find our way. And our final episode together for this year!Join Megan and Gena as they talk about nature as a must-do go-to, the power of walking and a way to pray that offers release and peace.Wrapping it up with the vital reminder that we must all be intentional about our wellbeing and how important it is to be with yourself and for yourself every day.The books by Tosha Silver that were mentioned about prayer...
2021-12-1045 minFind Your Way - the podcastEp 20 Dance and Read your wayPart 2 of this 3 part series is a hail to two the girls fave Go-tos. For Megan it's Dance/Embodiment and for Gena it's Reading/Seeking.Whether you've heard of these go-tos or not, already practice them or not, you'll be sure to learn something new from this conversation that will take your journey to a whole new level of meaning and joy!To find out more about Dance and Embodiment check out:Henry & Jake’s websitehttps://www.commonroots.com.au/And info about ‘open floor’https://www.commonroots.com.au/what-i...
2021-12-0348 minFind Your Way - the podcastEp 19 Journal and Tap Your WayMegan is back with Gena, sharing the mic as they reveal their favourite Go-Tos - the tools that help them each find their way. In this part one of a 3-part series, Gena shares her experience of the power of journaling as a tool to bring us back to ourselves and a place to safely explore where we're at. Megan gives us her take on EFT Tapping and it's amazing ability to transform our emotions and our perception of our experiences. Both life-changing tools that support and empower us as we find our way.Lots o...
2021-11-2643 minFind Your Way - the podcastEp 18 A journey concluded with Megan and GenaWhat a journey it's been! Megan and I have talked our way through each chapter of my new book Find Your Way and now come together to wrap it all up and have a heartfelt discussion honouring our friendship as well as the value of connection and what it takes to ride through all of our relationships honestly, respectfully and mindfully. We hope you enjoy this final in the series of 'journey' episodes, as you get to know each of us a little more intimately and are treated to a funny yet highly personal story that sums u...
2021-11-1242 minFind Your Way - the podcastEp 17 A journey through Chapter 5 with Megan SimpsonTo love yourself through the process of change and challenge is what this chapter and this episode is all about.Megan and I share some heart-hitting discoveries that have helped us and our friends, family and clients move from self-criticism to self-love.It's another episode not to be missed, covering themes of self-abandonment, being a friend to oneself, the impact of self-talk and the importance of kind and loving self-talk. It's all about nourishing and caring for yourself as you journey through life and its ups and downs.
2021-11-0543 minFind Your Way - the podcastEp 16 A journey through Chapter 4 with Megan SimpsonThis episode is not to be missed! We take a journey together into what and how to let life change you. How to see change as an opening and an invitation to know yourself better, to heal, and to grow. And it all starts with awareness - and then a willingness to see and know and open up to what's within us and around us. Letting go of judgment and letting love in with all the compassion we can muster - it's possible for every one of us to change as a result of life's challenges and become more...
2021-10-2246 minFind Your Way - the podcastEp 15 A journey through Chapter 3 with Megan SimpsonChapter 3 from FIND YOUR WAY is called Lead with Purpose and together Megan and I explore the importance of daily purpose; personal power; the masculine and feminine in terms of action and flow; how to be 'ok' when you don't know what's next; and one great question you can ask yourself that will help you live and lead with purpose every day.It's a bumper episode so listen in and watch for the insights and revelations that arise within you and then use them to help you find your way with purpose.
2021-10-1547 minFind Your Way - the podcastEp 14 A journey through Chapter 2 with Megan SimpsonThis episode is a journey through Chapter 2 from Find Your Way - Look Within. Listen in as my good friend and colleague Megan Simpson and I talk about intuition, self-trust, self-belief and share stories from our own experiences on listening to the wisdom within and how challenging situations have called on us to dig deep and find the courage and strength to keep going and keep growing.
2021-10-0845 minFind Your Way - the podcastEp 13 Find Your Way - A journey through Chapter 1 with Megan SimpsonA NEW SERIES FOR YOU! In the next 6 episodes I'll be sharing the microphone with my dear friend and colleague Megan Simpson.Together we'll explore our journey with each chapter from my new book FIND YOUR WAY, with this episode starting off with Chapter 1 - Live Aware. Listen in to hear us discuss the concepts of living with awareness, getting curious, listening to life and stepping in time with it, allowing clarity to come and how important it is to do all that with compassion for ourselves.Megan and I have been on t...
2021-10-0239 minFind Your Way - the podcastEp 12 Special Episode - My radio interview with Melanie Wrest on TRIBE FMThis is a recording of my very first radio interview for FIND YOUR WAY! I had the wonderful opportunity to be a guest on Melanie Wrest's radio program, Sunshine on Toast, on Tribe FM in SA a couple of weeks back. And what a great conversation we had!We delved into what led me to my journey as a seeker and how digging deeply into life's challenges can help us heal and resolve our experiences. We looked into what kind of a coach I consider myself to be if I'm not a 'true' Life Coach'. Mel also...
2021-09-2540 minFind Your Way - the podcastEp 11 Find Your Way - Living well with Lockdown part 2Lockdown fatigue has set in for so many of us. In this episode, Gena explains that we must change our relationship with change and our relationship with ourselves as we go through change, if we are to make it through with our wellbeing intact. She also reads two hand-picked entries from the book that address how to do just that through this lockdown in a way that is more open, aware, kind and compassionate.
2021-09-0723 minFind Your Way - the podcastEp 10 Find Your Way - Living Well with LockdownGena responds to the current lockdown climate by explaining how to 'use' her new book Find Your Way as a tool to support and encourage us through this challenging time. She also takes us through an unexpected but highly synchronistic and time-appropriate reading of the entry 'Release and Receive' from chapter 5 which will help us to live well with lockdown.
2021-09-0116 minFind Your Way - the podcastEp 9 Find Your Way - ConclusionGena wraps up and covers the central themes in the book, offering encouragement and support to love and honour the journey we are each uniquely on.
2021-07-2511 minFind Your Way - the podcastEp 8 Find Your Way - Chapter 5 Love yourself through the processThis episode, the focus is on self-validation - full permission to be who you are, where you are. And the importance of supportive self-talk. Gena has also videoed herself reading the first entry! You can check it out on her Facebook page which is @seekerandsage.To buy the book go to her website www.seekerandsage.com.
2021-07-1714 minFind Your Way - the podcastEp 7 Find Your Way - Chapter 4 Let life change youIt's one of the hardest things for many of us to do - let go and let life change us. We resist change but if we can instead be open to it changing us for the better - accept the process and learn as we go - then we will navigate the challenges we face and find our way a whole lot more compassionately.
2021-07-1012 minFind Your Way - the podcastEp 6 Find Your Way - Chapter 3 Lead with PurposePurpose is not just about the big-picture goal. Join Gena as she discusses the importance of bringing purpose to your life daily.
2021-07-0712 minFind Your Way - the podcastEp 5 Find Your Way - Chapter 2 Look WithinGet a taste of the importance of backing ourselves and telling the truth as we journey through life's challenges. Join Gena as she reads and discusses 2 entries from Chapter 2 Look Within from her new book Find Your Way.
2021-06-2311 minFind Your Way - the podcastEp 4 Find Your Way - Chapter 1 Live AwareGena reads 2 of the entries from Chapter 1 Live Aware, and explains how important it is to switch on our awareness and bring our compassion to it as we navigate choice and change.
2021-06-1011 minFind Your Way - the podcastEp 3 Find Your Way - IntroductionGena reads the Introduction from her new book Find Your Way, setting the reader up with what to expect from the book and how to 'use' it.
2021-05-2909 minFind Your Way - the podcastEp 2 Find Your Way - PrefaceGena reads the preface from her new book 'Find Your Way', giving the origin and intention of the book's central message.
2021-05-2510 minFind Your Way - the podcastEp 1 Find Your Way - Launch EpisodeWe're all on a journey - that's what life is! But rarely is it a smooth one. Join Gena McLean for the launch of her new book 'Find Your Way' - the content this podcast is based on. In this launch episode Gena outlines the context for this book and shares a heartfelt dedication from the opening pages.
2021-05-2106 min
Book Lounge by LibbyEp. #341 - June's Biggest BooksIt's almost June which means it's time for Adam and Jill's monthly roundup of books to read this month. Books Mentioned In This Episode: Mrs Everything by Jennifer Weiner The Most Fun We Ever Had by Claire Lombardo Recursion by Blake Crouch Ayesha at Last by Uzma Jalaluddin Evvie Drake Starts Over by Linda Holmes Mostly Dead Things by Kristen Arnett Magic for Liars by Sarah Gailey Natalie Tan's Book of Luck and Fortune by Roselle Lim The...
2019-05-3023 min