Shows
Her Business Beat23. Balancing High Achievement and Well-being with La'Vista JonesLa’Vista Jones, a former corporate executive turned entrepreneur, discusses her journey from burnout to self-care and empowerment in her book "The Boss Shift." She stresses the importance of setting boundaries and prioritizing well-being while pursuing dreams. La’Vista encourages authenticity and self-awareness, providing tools for reflection and growth. She invites listeners to connect with her for resources on sustainable success and emphasizes the value of continuous self-improvement. Meet La'Vista: La’Vista Jones is a certified coach, six-time author, host of the BOSS™ Talk podcast and professional speaker with a message that challenges others to shift th...2024-03-0531 minHer Business Beat22. Pivoting with Purpose: From Teacher to Digital Entrepreneur with Courtney TrafletIn this episode, we have Courtney Traflet, your Canva bestie on TikTok. We discuss her journey of pivoting from teaching to digital product sales. Courtney shares how she turned her crafting side hustle into a successful business and emphasizes the value of networking and cultivating relationships. We also touch on the importance of mindset, consistency, and authenticity in achieving success. Courtney shares her experience starting on TikTok with zero followers and offers insights on finding a unique space to connect with customers. In this episode we share: building trust in career transitions and entrepreneurship starting from s...2024-02-1338 minHer Business Beat21. Using Disruption to Create Industry VisibilityIn this episode, I reflect on the importance of putting people first in our businesses and making a meaningful impact. I encourage listeners to disrupt their industries by fostering trust and providing genuine service. By leveraging our strengths and background, staying informed about industry trends, and prioritizing real connections, we can make a difference and disrupt the industry in meaningful ways. In this episode I share: reflecting on goals and the need for quiet creating positive disruption in your industry digging into the heart of branding and disrupting industries the power of storytelling and branding i...2024-01-3019 minHer Business Beat20. Getting to the Naked Truth - With Your Money! with Jennifer AubeOn today's show, we have financial advisor, Jen Aube discussing the concept of "naked wealth" and the importance of being financially open and vulnerable. Jen emphasizes that financial planning is an act of self-care and encourages women not to delay seeking financial advice. We address common reasons for hesitation and highlight the need for personalized financial plans. We also discuss retirement savings, collaboration with professionals, and the importance of taking that first step towards financial goals. Meet Jennifer: Growing up in a tight-knit family in Gardiner, Massachusetts, Jennifer’s love of helping people started ear...2024-01-1624 minHer Business Beat19. Embrace Your Mess: How Imperfect Movement is Key to SuccessIn this episode of Her Business Beat, we embrace the chaos and imperfection of the holiday season. As entrepreneurs, we must push through challenging situations and find a balance between work and personal life. Reflect on your progress, seek support, and don't be afraid to start over. Find sisters who empower and uplift you. Remember, even in the messiness, you are flawless. In this episode I share: Balancing Personal and Professional Obligations as an Entrepreneur Reflecting on the Year and Finding Strength in Challenges Overcoming Challenges and Reinventing Your Business Taking Time for Reflection, Pl...2023-12-2614 minHer Business Beat18. The Power of Relentless PursuitIn this episode of Her Business Beat, I discuss the concept of relentless pursuit and its role in driving our success. Drawing from personal experiences, I emphasize the importance of purpose-driven profits and finding harmony in our hustle. I want to challenge listeners to shift their focus to introspection, reflect on their big goals, and recognize the impact they can make as entrepreneurs. Share my personal examples of unwavering pursuit, I hope to encourage listeners to strive for greatness in the upcoming year. In this episode I share: Fueling your ambitions with pure heart Shifting focus t...2023-12-1912 minHer Business Beat17. Harnessing Your EQ for Business GrowthToday we are diving into the fascinating topic of harnessing your emotional intelligence (EQ) for business growth. Emotions play a crucial role in our lives, especially when it comes to our businesses. Some may argue that emotions have no place in the business world, that decisions should be purely logical and based on experience. But here's the thing: denying our emotions is denying a part of our humanity. So today, we're exploring where emotions fit in, how they can benefit us, and also the cautionary side of how they can potentially hurt us. Whether you're ex...2023-08-2920 minHer Business Beat16. Believe in Yourself and Your Mission in BusinessIn today's episode, we are re-airing an empowering discussion that originally aired as Episode 4. Geneva dives deep into the transformative power of love in the workplace, and how believing in yourself and your mission is the best business strategy. Through personal anecdotes and insightful observations, Geneva reminds us that we are loved just as we are, with all our imperfections. They highlight how our existence is a gift that can be utilized as a platform to spread love and make a positive impact in our families, communities, and businesses. Geneva encourages us to harness the p...2023-08-1512 minHer Business Beat15. Money Considerations for Growing & Scaling Businesses with Christine Peters StaggsWhen we think of money we most likely think of it in one of two ways….we love having it, or we are struggling with not having enough. For this episode I brought on Christine Peters Staggs to help us find happier ways to look at money and the considerations that go into growing and scaling a business. Christine uses her corporate banking knowledge to help us understand what things should be considered financially when it comes to growing your business, adding team members, or staying a solopreneur. Meet Christine: Christine Peters Staggs is...2023-07-2538 minHer Business Beat14. How to Kick Commitment Phobia and Give Your Best "Yes"In this episode, we dive into the topic of commitment in business. We explore how saying "maybe" instead of a definitive yes or no can impact our ability to grow and build relationships. I share personal anecdotes where I have experienced the frustration of dealing with indecisiveness and cancellations, highlighting the importance of consistency and dependability. In this episode I share: How to examine your priorities The need for setting goals, accountability and networking Having effective time management and avoiding the “maybe” Pushing through your fears, and the impact of anxiety in your decision-making Connect with...2023-07-1116 minHer Business Beat13. Setting Up a Business for Financial Success with Carrie WilliamsHaving a solid financial foundation is so important to achieve success in small businesses. In this week’s episode on Her Business Beat, Carrie Williams, the founder of Running Valley Financial, stresses that financial knowledge is crucial for the success of small business owners who often lack knowledge in this area. We tackle the stigma around discussing finances and highlight the stress and anxiety associated with not understanding them. Carrie helps us identify common financial pitfalls that small business owners face, provides helpful tips for small business owners on financial management, and recommends seeki...2023-06-2738 minHer Business Beat12. Using Personal Style to Communicate Our Brands and How to Curate Our Style to Tell and Sell Our Stories with Barbara EllisBarbara Ellis' love for fashion and personal style began in childhood, learning to sew with her grandmother. Her journey led her to become a sought-after expert in personal style and color analysis, helping women express themselves through their wardrobe choices. On this episode of the podcast, Barbara shared valuable insights on how to curate one's style to tell and sell their unique story. She reveals the true power of personal style - not just for professional success, but also for personal growth. Tune in to discover how Barbara's passion for fashion has impacted her life, and how i...2023-06-1330 minHer Business Beat11. 7 Valuable Lessons I learned from Business NetworkingAre you tired of attending networking events and not seeing any real progress in your business? You're not alone. The truth is, simply attending events and exchanging business cards won't lead to the growth and success you desire. It's time to ditch that ineffective approach and learn the real strategies for improving your networking skills. In this episode, I'll show you how to articulate your message, gain industry knowledge, and cultivate mutually beneficial relationships to accelerate your business growth. Don't let another networking event go by without seeing results. In this episode I share: D...2023-05-3020 minHer Business BeatThe 3 Essential Components of a Dynamic Brand with Jenna ShriverFrom capturing stunning brand images to guiding clients through the discovery of their unique identity, Jenna Shriver's journey into the world of branding had been nothing short of remarkable. By spreading too thin, you're not able to go deep into anything, and then you start butting up against that mission and vision. - Jenna In this episode, Jenna shares her insights on the three essential components of a dynamic brand, offering valuable advice for small business owners looking to make a lasting impact. Meet Jenna: Jenna Shriver, a talented brand photographer...2023-05-0932 minHer Business BeatYour Brain is Your Business - The Neuroscience of LeadershipJoin me as we discuss how our brains affect our business. From the science behind decision fatigue, to exploring new creative activities to re-engage our brains. If you're feeling frustrated and overwhelmed by the mental energy and decision-making for business success, then you are not alone! In this episode, I delve into the significance of brain health for business leaders and its impact on decision-making and performance. In this episode I share: Mastering techniques to combat decision fatigue. Gain energy levels through engaging in creative activities. Recognizing th...2023-04-2530 minHer Business BeatTransforming a Not-So-Professional Field into a Profitable + Trusted BusinessWe usually talk about businesses in a professional nature, but what about those not-so-professional or glamorous businesses? Today we talk to Lauri Partanio about transforming a not-so-professional business into a profitable and trusted business. Businesses can be started at all ages and in many different areas that don’t have to be Instagram worthy. This episode walks you through how this is possible as Lauri shares her journey through entrepreneurship and also introduces us to her program Pizza for Pets. Her program helps rescue pets become adopted through the help of local pizza busin...2023-04-1117 minHer Business Beat7 Tips to Successfully Start (or Restart) Your BusinessSo many women go through the struggle of finding a career that brings them happiness, and many land on entrepreneurship. Although it is not always easy to start a business, there are several things I learned along the way that I want to share with you. Many of us go through the process of starting a business without goals or a plan. We must have an idea of where we want to go in order to be successful. Making sure you have the right offers, messaging, and knowing your worth are just a few of the things we...2023-03-2832 minHer Business BeatThe Power of Collaboration with Nicole LytwynToday, Nicole Lytwyn and I talk about the power of collaboration, and how it can not only benefit you by working well with someone, but how it can amplify your brand and give more value to your customers. What started as me reaching out to Nicole to redo my website, has not only turned into a great friendship, but we are also great collaboration partners. Together we work to complete client websites...me providing the written portion and Nicole the design and branding. Nicole and I discuss how powerful collaborating with another entrepreneur can be. E...2023-03-1430 minHer Business BeatChange is Coming- Doing the Hard Things For a Happier LifeToday we are going to explore a word that is scary for many. . . and that word is change. This episode is dedicated to a mentor to me (even though I never met him), Mr. Dave Hollis. In my journal that I write words of impact from books or podcasts, a quote from Dave jumped off the page. I knew then what I wanted to talk about in this episode. His quote, “I left what I know, for what I needed,” is a topic that most of us have a fear of: change. In this episode, I ta...2023-02-2816 minHer Business BeatLove is the Greatest Business StrategyFebruary is known as the month of love. But what if we used love as a business strategy? In this episode we are going to explore how love can be your greatest business strategy. Set aside the normal business talk, we are going to talk about how the four letters l-o-v-e can change how we work. When we take things that bring us joy, we can then turn them into strategies that help you love what you do. In this episode I share: How loving your work culture makes a d...2023-02-1413 minHer Business BeatThe Importance of Local Networking with Christen BurdenIn this episode we have a chat with my very own sister, Christen Burden, on the importance of in-person business networking opportunities and the best way to find the right groups for you and your business.. Networking can not only be intimidating or difficult, but finding like minded people in the entrepreneurial world can be tough, especially when you find yourself more introverted. Connect with Christen Burden: Follow on Instagram @christenburden Check out her website - loansbychristen.com Connect with Geneva: Follow on Instagram @heartsandheelstampa Website - he...2023-01-3117 minHer Business BeatAn Introduction to Me and the Hearts and Heels CommunityIn this episode I walk you through my start into entrepreneurship. How I went from many years of college, life hurdles, and into the world of entrepreneurship. I found myself seeking companionship and understanding of what I was struggling with, so I created a community that has now grown to over 1,000 wonderful women. Join me as I walk you through what led me to starting this podcast, and how we all seek a community to lean on. Connect with Geneva: Follow on Instagram @heartsandheelstampa Website - hea...2023-01-3111 minHer Business Beat1. Keeping it Real in 2023: Breaking down Authenticity with Jessica McIntoshHave you ever struggled to find your true self? Who you really are as a person or in your business? As we begin the Her Business Beat podcast, we start with this episode talking about authenticity and what it means to be authentic and true to yourself. Today’s guest is Jessica McIntosh, and she is here to share with us what being authentic means to her and how we cannot compare ourselves to others. Jessica also discusses how what was authentic at one time in our lives can change over time. Co...2023-01-3132 minHer Business BeatWelcome to Her Business Beat!Are you an entrepreneur who wishes to monetize meaningful work? Do you want to let go of perfectionism and ebrace the joy of your often messy business journey? Her Business Beat is here to inspire entrepreneureal women and bring communities together. Follow us over on Instagram @heartsandheelstampa2023-01-1501 min