Shows
What The Hell Do I Do Now?74. Corinn | Navigating Life Without CheerleadingCorinn Childs joins the podcast this week to share her experience leaving collegiate cheerleading. After knowing from a young age that she would be an Oregon cheerleader, Corinn walks us through her experience leaving the sport, experiencing rejection, and navigating life without the sport she knew for so long. Corinn also discusses how she started to find different hobbies and seek out new opportunities and relationships. 2025-05-1552 min
What The Hell Do I Do Now?73. Nicole | Going After What You Want Nicole Koretsky hops on the podcast this week! A New Jersey native, Nicole walks us through her decision to leave the cold and move to Charleston, SC to play soccer (and be much warmer). Nicole shares her journey managing burn out, meeting new people, developing and pursuing her passions, and how travel has helped shape the person that she is today. Nicole is a woman of many talents which all come from a palpable curiosity for life.2025-05-0731 min
What The Hell Do I Do Now?72. Danny | The Bittersweet Feeling of Leaving CompetitionDanny Robison is our guest this week. Danny is a former Montana State Bobcat men’s basketball player and he joins the podcast to share his experience leaving competition. Danny speaks about his journey dealing with injury, utilizing his support system, and how he has identified the structures he needs in his life. Danny currently lives in Denver, CO and works as an engineer. 2025-05-0238 min
What The Hell Do I Do Now?71. Hope | Allowing Yourself Grace to Learn This New Version of YouDr. Hope walker joins us this week to share her experience leaving soccer and the impact this transition had on her mental, physical, and emotional health. Hope played soccer at College of Charleston and during this time managed injuries, burnout, and the drive to find new hobbies. During this episode we discuss the importance of surrounding yourself with people that know you well, taking time away from sport, continuing to set goals in your life, and being open to new experiences. Hope is now working with the pediatric population as a physical therapist in Charleston, SC.2025-04-2335 min
What The Hell Do I Do Now?70. Matt | Leading with GratitudeDr. Matt Frakes joins the podcast this week to share his experience leaving sports as a player and re-entering the world of sports post competition. Matt is a leader in the world of sports nutrition, working with both collegiate and professional athletes by providing crucial research around the importance of nutrition for high level athletes. We chat about how his experiences growing up shaped him to provide perspective to his life now, which he is able to provide through mentorship and connection to the athletes he works with.2025-04-1544 min
What The Hell Do I Do Now? 69. Suzi | Just Go For ItSuzi Vallez Sheldon is a former College of Charleston Cougar who reflects on her experience finishing collegiate soccer. Suzi speaks to the importance of putting your eggs in multiple baskets, and the power of exploring other identities. She highlights the value that each individual adds to a team, and that no matter how you get somewhere, it is important that you are there. Suzi currently resides in Charleston, SC with her family.2025-04-0827 min
What The Hell Do I Do Now?68. Sarah | Finding My New IdentityThis week on the podcast, Sarah Cardamone joins us to share her journey after leaving collegiate soccer. After completing her fifth year at the College of Charleston, she stayed in the sports industry, working in public relations for a professional soccer team. During COVID, she transitioned out of sports to become a financial advisor. Sarah reflects on how leaving collegiate athletics impacted her and how she continues to navigate that experience.2025-03-2527 min
What The Hell Do I Do Now?67. Chelsea | The Importance and Value of Shared ExperienceThis week on the podcast, we’re joined by Chelsea Gamble Hoffman! As a former lacrosse player, coach, mom, entrepreneur, and mentor, Chelsea shares her personal journey of transitioning out of competitive sports. She offers valuable insights and practical advice for student-athletes navigating life beyond the game—covering everything from entering the job market, to self-compassion, to leveraging personal networks for new opportunities.2025-03-1739 min
What The Hell Do I Do Now?66. Elle | Chasing Powder Not CompetitionThis week on the podcast, we're thrilled to welcome Elle Truax! Elle joins us from Hood River, OR, to share her journey of retiring from competitive freeride skiing and discovering a new passion. Elle discusses how competition made a lasting impact on developing and refining her values. After stepping away from the sport, she channeled her creativity into hat-making—ultimately founding Björkstam Hat Co. in Crested Butte, CO. What started as a curiosity-driven pursuit has grown into a brand rooted in craftsmanship, creativity, and the spirit of learning. Next time you're in Crested Butte, be sure to check out...2025-03-1148 min
What The Hell Do I Do Now?65. Bitsy | Learning to Give Myself GraceDr. Bitsy Cairns joins us this week and discusses her journey leaving Rugby. After a stint with the US Women's National Team, Bitsy decided to hang the cleats up. She is now a chiropractor and living in Denver, CO with her husband. Bitsy is candid in sharing her experience leaving rugby, and how this has impacted her relationship with herself, her body, and her mind over the past couple of years.2025-03-0540 min
What The Hell Do I Do Now?64. Sarah | The Challenge of ChoiceSarah Meister joins the podcast this week to share her experience leaving collegiate volleyball. After leaving Mizzou, Sarah pursued a career in public relations. Sarah talks about her decision to leave PR and in turn, pursue mental health counseling and become a therapist. Sarah lives and works in Chicago, IL, working with student athletes daily and helping to support their experience during collegiate sport as well as exiting sport.2025-02-2540 min
What The Hell Do I Do Now?63. Kelsey | The Power of the Domino EffectKelsey, former goalkeeper at the University of Mount Olive, joins the podcast this week!! Kels finished her soccer career and immediately went into graduate school to study athletic training. After an unexpected shift in her career expectations, Kels found herself in Crested Butte, CO. An avid snowboarder and worldwide traveler, Kels shares her experience leaving sport as well as the lessons that she learned throughout her career.2025-02-1832 min
What The Hell Do I Do Now?62. Shawn | The Importance of Stepping into the UnknownThis week we are joined by Shawn McKinney, former Collegiate Offensive Lineman at the University of North Texas. Shawn is the current VP of Growth at Influxer, where he works with collegiate athletes on a daily basis, helping them navigate NIL contracts and deals while providing mentorship and support. In this episode, Shawn shares his experience leaving football, and the things that he wished he knew during this transition. Shawn is full of knowledge and provides tips and tricks that he discovered during his own journey. 2025-02-1158 min
What The Hell Do I Do Now?61. Allie | Learning to be New Allie Dacar is a former Stanford Women's Lacrosse Goalie who joins the podcast this week to share how she experienced her transition out of sports. Allie is a California native, but currently lives in Denver and enjoys all of the things Colorado has to offer. In this episode, Allie shares the lessons that she learned while playing lacrosse, what she did when she finished college, and how she continues to give back to the sport.2025-02-0329 min
What The Hell Do I Do Now?60. Jill | It’s Not The Hand You’re Dealt, It’s How You Play Your CardsJill Ferraro joins the podcast this week. She is a Virginia native and former Tarheel and Duke Blue Devil. Jill has a unique story, one filled with massive change during her softball career. During this episode, Jill describes her experience starting her career at UNC Chapel Hill, and later transferring to Duke and finishing her career there. Jill discusses the role that her family as well as previous coaches and teammates played in her career. She shares the lessons that she learned and how she has utilized these in her day to day. During this episode, we...2025-01-2751 min
What The Hell Do I Do Now?59. Christian | Focus on the Things That Drive You and See Where it Takes YouChristian Michner has been the head coach at the College of Charleston since 2010, where he returned to his alma mater. After retiring from professional soccer, mich jumped in head first into coaching. He has coached at University of Oklahoma and the University of Illinois before he found his way back to Charleston. During this episode, Mich provides insight about his experience following his playing career, hobbies that he learned, and how he continues to utilize his knowledge of the game to impact people of all ages.2025-01-2153 min
What The Hell Do I Do Now?58. Izzy | Choosing Myself Over What Makes Sense On PaperIsabelle Germano, originally from Saratoga Springs, New York, is a former coxswain for Northeastern University's women's rowing team. She graduated from Northeastern University in 2018. Izzy then decided to attend graduate school to become a therapist, now providing vital support to individuals navigating mental health challenges. In this episode, we explore Isabelle’s evolving relationship with her body, exercise, and mental health, and how her experiences shape the compassionate care she offers as a therapist.2025-01-1354 min
What The Hell Do I Do Now?57. Sara & Leah | Pulling Lessons from Sport into Our Daily LivesSara Deutsch and Leah Sack (formerly Deutsch) are former collegiate athletes and sisters who played soccer at the College of Charleston, where Sara competed from 2015 to 2018 and Leah from 2017 to 2021. Known for their skill, leadership, and versatility on the field, they have since transitioned into impactful professional careers—Sara in marketing and communications and Leah in healthcare, focusing on patient advocacy and community support. Together, they join the podcast, sharing their journeys from collegiate athletics to professional life while offering insights and advice to help listeners navigate career development and personal growth.2025-01-0642 min
What The Hell Do I Do Now?56. Shanna | Don't Be Afraid To Ask For HelpShanna Caldwell is an accomplished soccer coach and former collegiate goalkeeper with over 15 years of coaching experience. Currently, she serves as the Associate Head Coach for the College of Charleston women's soccer program. Shanna previously led Texas A&M-Corpus Christi as the inaugural head coach, where she built the program from the ground up, and has held coaching roles at several universities, including Oklahoma and Alabama. As a player, Shanna started her career at the University of North Carolina Chapel Hill, before transferring to the University of Connecticut. Shanna shares her journey of leaving college soccer as a player...2024-12-3139 min
What The Hell Do I Do Now?55. Gianna | Letting Go of Control to Get Where You Are Supposed to GoGianna Salanitro, a former collegiate swimmer at Colorado State University, brings her inspiring story to the podcast this week. As an athlete, Gianna experienced the rigorous structure and discipline that swimming provided, which became a foundation for her personal and professional life. Now a Real Estate Agent in Denver, CO, Gianna opens up about the challenges of navigating major life transitions, from stepping away from competitive sports to finding a fulfilling career path. Join us as we dive into her journey, uncovering the resilience and adaptability it takes to redefine success and embrace new opportunities.2024-12-2455 min
What The Hell Do I Do Now?55. Gianna | Letting go of Control to Get Where You Are Supposed to GoGianna Salanitro, a former collegiate swimmer at Colorado State University, brings her inspiring story to the podcast this week. As an athlete, Gianna experienced the rigorous structure and discipline that swimming provided, which became a foundation for her personal and professional life. Now a Real Estate Agent in Denver, CO, Gianna opens up about the challenges of navigating major life transitions, from stepping away from competitive sports to finding a fulfilling career path. Join us as we dive into her journey, uncovering the resilience and adaptability it takes to redefine success and embrace new opportunities.2024-12-2455 min
What The Hell Do I Do Now?54. Mary | Zooming out, It is All About PerspectiveMary Rounce is a dedicated educator and former collegiate athlete with a passion for fitness, teaching, and community. She currently serves as a Physical Education teacher in Illinois, where she provides support and encouragement to both the students she works with as well as the teachers she works with. Mary’s athletic journey began on the soccer field. She started her collegiate soccer career at Michigan State University before transferring to the College of Charleston, where she balanced academics and athletics, showcasing her drive and discipline. Mary brings energy, passion, and a commitment to growth in everything she does.2024-12-1740 min
What The Hell Do I Do Now?53. Andie | Letting Go of the Familiar to Make Room for What is NextAndie Creel is a passionate advocate for the environment and a leader in fostering community connections. She began her collegiate journey as a cross-country athlete at Montana State University but decided after her freshman year to step away from the sport to pursue her deep love for the outdoors. During the spring of her freshman year, Andie co-founded Backcountry Squatters alongside her classmates, creating a platform dedicated to supporting women non-binary people in outdoor recreation and fostering meaningful connections in natural spaces. Now pursuing a PhD at Yale University, Andie combines her passion for nature with her leadership in...2024-12-1046 min
What The Hell Do I Do Now?52. Chandler | Redefining Well-being Chandler Frisbie is a former collegiate athlete who played softball at the College of Charleston, excelling as an infielder and bringing energy and skill to her team during her years on the field. Beyond her athletic accomplishments, Chandler has emerged as an advocate for mental health and self-discovery, using her experiences to help others navigate life beyond sports. Chandler discusses her challenges of finding an identity outside of athletics. The conversation delves into eating disorders, discussing their profound impact on individuals, teams, and families. Chandler shares her journey of overcoming these struggles, highlighting the importance of self-care, community, and...2024-12-0356 min
What The Hell Do I Do Now?51. Kooba | Trust the Process and Be Present Where You AreKooba Pardo, formerly known as Kooba Richard, is a former collegiate soccer player turned influencer and creative. She played soccer at Belmont Abbey College, where she made significant contributions to her team as a midfielder. She later pursued a master’s degree in Education at The Citadel, where she continued her soccer career. Kooba now channels her creativity through lifestyle and fashion content, documenting her daily life via social media platforms. Her content blends her passion for design, her love for travel, and her commitment to family. Additionally, she serves as the Director of Marketing and Development at Saint Mi...2024-11-2624 min
What The Hell Do I Do Now?50. Nancy | Continuing to Develop Your PassionNancy Creel is a dedicated dog trainer, outdoor enthusiast, and former collegiate athlete with a lifelong passion for animals and nature. A cross-country runner during her time at Bowling Green State University, Nancy's love for the outdoors has remained central to her life. As a mother of two, Nancy seamlessly blends her nurturing spirit with her expertise as a dog whisperer, specializing in herding and agility classes dogs (and their owners) . Her approach emphasizes trust, communication, and mutual respect, making her a sought-after trainer for both working and companion dogs. When she's not training dogs or spending time with...2024-11-1940 min
What The Hell Do I Do Now?49. Hannah | Existing in UnknownsHannah Singer is a licensed clinical social worker and therapist who supports individuals facing eating disorders, body image issues, and mental health challenges. A former collegiate diver at Northwestern University, Hannah combines her athletic background with her expertise in mental health to offer a unique perspective on the intersection of sports, mental wellness, and recovery. As an advocate with Morgan's Message, she helps amplify mental health resources for athletes, bringing awareness to the struggles many face. Working with E&S Therapy Group, she offers individualized care to empower clients on their journeys toward resilience and self-compassion. 2024-11-1240 min
What The Hell Do I Do Now?48. Kelly | Not Taking Anything For Granted Kelly Siewers Paone, studied and played soccer for Elon University. Her career is shaped by resilience, adaptability, and growth. Facing the challenges of injuries, Kelly developed a deep sense of perseverance that guided her both on and off the field. Following her choice to medically retire, Kelly transitioned from player to coach. She embraced new leadership responsibilities, fostering teamwork and mentorship skills that would become foundational in her life beyond athletics. Stepping back from her player identity after college, Kelly began to explore new passions and pursuits, creating a well-rounded life enriched by both her athletic background and her...2024-11-0540 min
What The Hell Do I Do Now?47. Marie | Leaving Volleyball on My Terms Marie Zimmerman is a former NCAA Division I volleyball player who began her athletic and academic journey at Sacred Heart University before transferring to the University of Colorado Boulder. Now a corporate attorney based in Denver, she brings the same dedication and competitive edge from her sports career to her legal practice. As an attorney at Buchalter, Marie focuses on corporate transactions, including mergers and acquisitions, venture capital, and private equity. She advises clients across sectors like technology, data security, and financial services, helping them navigate complex growth and regulatory challenges. Recognized as a 2024 Rising Star by Super Lawyers...2024-10-2951 min
What The Hell Do I Do Now?46. P.J. | Reshaping your PerspectiveP.J. Rosowski is a former University of Wisconsin football player, where he contributed as a punter. After his athletic career, PJ transitioned into engineering, earning professional certifications as a P.E. (Professional Engineer) and CAPM (Certified Associate in Project Management). He has since built a career in engineering and project management, bringing a disciplined, team-oriented mindset from the field into his work. P.J. shares his experiences navigating the shift from sports to a professional career and the feeling of isolation that came along with this shift. 2024-10-2030 min
What The Hell Do I Do Now?45. Julia | Trusting Myself Without Anything Else Defining MeJulia Dorsey began her athletic journey as a competitive volleyball player, playing at Sierra College and then Metropolitan State University of Denver. Now, she channels her passion for sports into coaching fitness classes where she inspires others on their fitness journeys. Outside the gym, Julia is an avid trail runner and outdoor enthusiast, finding joy in nature and the meaningful connections she builds along the way. Deeply committed to fostering community, meeting new people, and empowering others, Julia shares in this episode how her athletic experiences have shaped her path from player to coach and helped her build a...2024-10-1439 min
What The Hell Do I Do Now?44. Bailey | Everything Will Work Itself OutBailey Ness is a former collegiate athlete who competed in cross country and track and field at both the University of Minnesota and Colorado State University. Bailey stayed busy after college where she founded Nesscessity Creative, a company that specializes in creative marketing and branding services, helping businesses and individuals craft authentic and impactful brand stories. Her passion for running continued after college, and she co-founded Cool Down Running, a platform that connects and empowers people through community events and a distinctive clothing line designed for runners. Bailey shares her journey of transitioning from competitive athletics to entrepreneurship, where...2024-10-0728 min
What The Hell Do I Do Now?43. Alex | Everything Happens for a ReasonAlex Wilson, a former NCAA gymnast, spent years training with the singular goal of excelling in competitive sports. She made her way to Arizona State University. But when her gymnastics career came to an unexpected end, she found herself at a crossroads, questioning what to do next after dedicating her entire life to one path. In this episode, Alex shares her journey of navigating life beyond gymnastics and opening up about the challenges of redefining her identity and purpose when things didn’t go as planned. Now a successful fitness coach, she reflects on the mental hurdles she overcame, th...2024-09-3031 min
What The Hell Do I Do Now?42. Celeste | Figuring Out My Next ChapterCeleste Utley grew up in California, where her passion for athletics and fitness took root. She went on to compete in shot put and discus for the UC Santa Barbara Gauchos' Track and Field team, gaining valuable experience and discipline. After college, Celeste transitioned into the fitness industry, where she now works at Traverse Fitness. Currently living in Denver, CO, she is also pursuing her MBA, blending her academic goals with her commitment to promoting healthy lifestyles. This week, Celeste joins the podcast to share her journey of balancing career transitions, athletic pursuits, and academic goals, offering insight into...2024-09-2343 min
What The Hell Do I Do Now?41. Susannah | Discipline is a Means to FreedomSusannah Anderson joins the pod this week, sharing her experience following collegiate soccer career and graduating from Elon University. Susannah grew up playing soccer in Jacksonville, FL before she moved up to North Carolina to pursue her collegiate soccer career. After graduating from Elon, she made her way to New York (with a few stops along the way) where she currently lives instructing yoga and leading yoga wellness retreats. In this episode, she shares insights on how athleticism has influenced her wellness journey, adapting to life in Brooklyn, and finding balance in her new career path. The podcast continues...2024-09-161h 00
What The Hell Do I Do Now?40. Conar | Failure HappensConar Ehring joins us this week to discuss his experience rowing in college, transitioning in and out of the corporate world, and some of the hobbies that they have picked up. Conar lived in Texas before attending the University of Delaware. After school, Conar had a brief stint in Alaska before moving back to Dallas, TX, where he continued his love for fitness and found a new love for coffee. Conar is dynamic, and a man of many talents!! He shares some of the lessons he has acquired in dealing with changes in his life, and the ways he...2024-09-0840 min
What The Hell Do I Do Now?39. Mary Alex and Annie | Appreciating the PresentWe had Mary Alex England and Annie Kelly join us to share their experience running in college and then competing after college as professional triathletes. They met at the University of Mississippi before Annie transferred to the University of Colorado. Following their collegiate career, they both ended up on the same “squad”, training and competing in triathlons all around the world. We discuss traveling, training, grief, community, and so much more on this episode, and they share some of their insight that they have gained throughout their experiences.2024-09-0257 min
What The Hell Do I Do Now?38. Gracie | The Train Doesn’t Stop for AnyoneGracie Anderson Freyer walks us through her experience as a college rower, and how she utilized her career ending injuries to learn new things and find different passions and hobbies. We discuss the feelings of shame, guilt, relief, and navigating unexpected outcomes at a young age. Gracie shares the knowledge that she has acquired to try and help anyone going through a change or transition in their own life.2024-08-261h 06
What The Hell Do I Do Now?37. Zach | Who I Am Is What I Enjoy To DoZach Adler joins the podcast this week to discuss his experience playing soccer at Columbia University. Zach, originally from Tappan, New York, shares how he got to Columbia and how he utilized his college experience to prepare himself for after he was done playing. Zach currently lives in Breckenridge, CO, where he has taken up new hobbies like mountain biking, skiing, snowboarding, and backpacking. He currently works as a data engineer for Warner Bros Disney and MAX.2024-08-1949 min
What The Hell Do I Do Now?36. David | A Kaizen MindsetDavid Freeman joins us this week to discuss all the places that running has taken him. David started his track and field career as a sophomore in high school with the sole purpose of using it to stay in shape for football. He ended up excelling in track and field, and went on to run at the University of Kentucky, and then competed in the 2008 Beijing Olympics, representing Puerto Rico. Following his running career, David began teaching and coaching. David currently lives in Denver, CO, where he works to help with the recruiting process, retention, and success of recent...2024-08-121h 39
What The Hell Do I Do Now?35. Veronica | Knowing My WhyVeronica Alvarez is a pioneer and an absolute trailblazer for women in sports. She joins us and educates us on the sport of baseball, shares her background playing baseball and softball, and gives us an overview of how she got into the coaching career she is in now. Veronica is the current manager of Team USA Women’s Baseball as well as the Coordinator of player development for the Latin American Program for the Oakland A’s. We talk about knowing your why and figuring out what opportunities to say yes to and which opportunities may be a better fit...2024-08-0556 min
What The Hell Do I Do Now?34. Greg | Trying to Figure Out Where I BelongGreg Shannahan, a retired professional baseball player, shares how he is navigating life after his baseball career. Throughout this conversation, it is obvious how much of his day to day still utilizes the major lessons he learned from baseball. Greg speaks to his experience with injuries, navigating the “no’s” and learning what role baseball plays in his life now and going forward.2024-07-2848 min
What The Hell Do I Do Now?33. Marcus | The Daily GrindMarcus Brown is a Newberry College graduate, playing for the Wolves Football Team throughout their time at Newberry. Marcus shares things he learned during football, and how he still utilizes these skills. We discuss preparation, leadership, and the importance of a schedule. Marcus currently owns a gym in South Carolina, and shares the path that lead him to where he is at now.If you would like to follow along on his personal journey you can find him on Instagram at @marcusbrown8 or at @thejunkyardfitness2024-07-2245 min
What The Hell Do I Do Now?32. Cameron | Realizing What You NeedCameron Smith, a California native who made his way to Colorado, shares his experience with collegiate and professional football. Cam discusses his unique transition out of sports, his interests both during and after retiring, and the things he is continuing to learn about himself. Following his career at the University of Southern California, Cam was drafted to play for the Minnesota Vikings. Cameron walks us through the unexpected news that he received while playing professionally, and the things he is up to now. Cameron is an incredible photographer, visual artist, avid hunter, and all around fun guy.2024-07-151h 05
What The Hell Do I Do Now?31. Tanner | Where to Next? Tanner Wallace graduated from Texas Christian University in 2018 after playing soccer for the Horned Frogs for 4 years. Tanner now lives a nomadic life, with her home base in Bali. Tanner and I grew up playing soccer together in Jacksonville, FL before we went our separate ways in college. Tanner shares her story, and how she ended up where she is today. Tan is a traveling aficionado, photographer, and creates bad ass videos of her travels. She also puts together unique travel plans for people (if you’re going somewhere, and want an itinerary, hit her up). Tanner cr...2024-07-0837 min
What The Hell Do I Do Now?30. Isaac | Refusing to QuitIsaac Currie joined us and shared his journey playing football (soccer) in the UK and in the US. Isaac is from Nottingham, England and walks us through all the places that football brought him. Isaac played in Colorado at Fort Lewis College for one year before he transferred to the University of the Incarnate Word in San Antonio Texas. Following graduation, Isaac pursues a professional career in the US and eventually makes his way back to the UK. In this episode. We discuss navigating grief and loss, covid, and how soccer provided a consistency throughout these massive transitions. 2024-07-011h 05
Jew From The LouEpisode 9: The One with The Legacy of a Century - Conversations with a Centenarian Ft. Genevieve Kramer aka Savta KramerWelcome to a heartwarming episode of Jew From The Lou, where we have the incredible privilege of sitting down with the remarkable Genevieve Kramer (Savta Kramer), a spirited centenarian whose life story is nothing short of a living legacy.In this special interview, we dive into the depths of Savta Kramer's rich experiences, spanning a century of profound change and personal triumphs. From her earliest memories of a bygone era to witnessing the rapid evolution of technology and culture, Savta Kramer's journey is a captivating tapestry of resilience, wisdom, and enduring love.As she shares...2024-01-1156 min
What The Hell Do I Do Now?29. Hunter | Life Is Just a Series of Present MomentsHunter Fasanaro joins us this week to share his experience playing lacrosse at Quinnipiac University. Hunter graduated from Quinnipiac in 2021 with a degree in Advertising and Integrated Communications. Following school, Hunter moved to Charleston, South Carolina working in finance. Hunter also began coaching a high school lacrosse team and eventually left the finance world to create his own business and pursue personal training, group fitness, and health consultations. Follow along with Hunter’s personal journey on Instagram at @hunterfasanarotraining Hunter also has a podcast called ‘More Than Alive’ and it can be found on all stream...2023-02-0639 min
What The Hell Do I Do Now?28. Rachel | Strength was my StrengthRachel Elery joins us this week to discuss life before, during, and after her competitive CrossFit career. Rachel is that person you can spend hours talking with, and it feels like you just sat down. The conversation goes every which way, which is my favorite type of conversation to have. Our identities and experiences are so intertwined. Can we really talk about our athletic endeavors without talking about who we believe we are? I don't think so. The things we have done and seen and experienced, shapes how we identify. No matter how significant that "athlete" piece of you...2023-01-301h 19
What The Hell Do I Do Now?27. Joe | Life Comes at You FastJoe Kincart is an Air Force graduate, and is now serving as a pilot in the US Air Force. Joe was a pitcher on the baseball team during his time at the Air Force Academy. I found his experience unique because although he is done playing baseball, he is still within the confines and structure of the US Air Force. This is also the first episode where we had a live audience and received questions from said audience! Joe drops little nuggets of wisdom about life, sport, and leadership, to name a few. 2023-01-2347 min
What The Hell Do I Do Now?26. Richard | Nothing ComparesRichard is a Colorado native who played football at CU Boulder. Now, he is working as a scholar relations officer, to provide grants and scholarships to people. We discussed our athletic experiences (Rich put me in the hot seat and asked me questions as well), our careers, how I got into creating a podcast, and where we are both at now. Rich’s dog, Sue, joins us as a guest during our conversation. We compare team dynamics and the differences between different team sizes. We share what we both wish we knew before leaving athletics. And anything and everything in...2023-01-091h 19
What The Hell Do I Do Now?25. Cory | What is the Intention Here?Cory Camp joins us this week to share his experience as a collegiate swimmer. Cory founded a company called ‘Forever Athlete’, a platform that connects athletes to help provide peer to peer support. Cory is a published author, fellow podcaster, and extremely knowledgeable. He gave us a glimpse into what his experience was during and after swimming. You can follow Cory on instagram at @corycamp and @foreverathletellcCory’s podcast can be found at https://open.spotify.com/show/2EpmGFEPxLmvX064N2raOe?si=97732a23e5db438f2022-12-271h 01
What The Hell Do I Do Now?24. Hannah + Tracey | Pt.2 | Fortifying your FriendshipsHannah and Tracey join us for the second part of their episode! Zoom kicked us off not once but twice. Luckily we finished up our conversation right as we got booted. This week we talk more in depth about the importance of who you surround yourself with, how relationships can continue to grow even when they are over distance, and we finish out the conversation discussion our hottest takes.
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2022-12-0531 min
What The Hell Do I Do Now?23. Hannah + Tracey | Pt. 1 | Finding your FreedomHannah Huizenga and Tracey Webster join us this week to discuss their experience post soccer. Hannah and Tracey both played at College of Charleston and are still some of my closest friends! Getting these two on the podcast has been long awaited, and I am so happy to finally have them join us. We talk about our individual experience leaving soccer, playing for fun, creating a new community, and how we spend all the new found time we have. This week is a two parter, mainly because Zoom kicked us off as we were recording.
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Send in...2022-11-2826 min
What The Hell Do I Do Now?22. Brendan | Life cannot be measured in absolutes Brendan, founder of Zama Health, joins us this week. Brendan competed on the Track and Field team at Yale University. He drew from his experience as an athlete, to create a mental health platform for the athletic community. Zama serves a wide range of populations from youth sports, to collegiate athletics, to gyms, to professional sports.
Check out Zama Health here:
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2022-11-2136 min
What The Hell Do I Do Now?21. Marshall | I’ll Be Happy When _______.Marshall Winter joins the conversation to discuss his experience as a professional skateboarder. Marshall shares how his passion turned to his job, the challenges during and after his time being a sponsored athlete, and how his involvement in the skating world brought him to where he is at now. We share our love for Colorado, different music we are listening to, our excitement to be in the final few semesters of grad school, and everything in between. Hope yall enjoy! ◡̈
Video of Marshall ripping:
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2022-11-1439 min
What The Hell Do I Do Now?20. Maggie | You are not losing youMaggie Hamilton joins us this week to talk about her experience with soccer. Maggie is beautifully open and honest. She shares her story which includes: injury, college soccer, getting a new coach, saying hello to new experiences, imposter syndrome, and sometimes feeling like you have a grip on life while other times feeling like we are just floating through it.Thank you for listening y'all!If you would like to follow along Maggie's personal journey you can find her on instagram at @Maggieannham --- Send in a voice message: https://anchor...2022-11-0754 min
Raw IntentionsBlink Once if You’re Obsessed With Me ft. Genevieve HendersonOn this week’s episode, I bring on a dear friend of mine. The one, the only Genevieve Henderson. Gen was actually one of my first friends in Denver, and quickly become someone that I hope sticks around for the long haul. A fellow podcaster herself, she takes the mic quite naturally. We had zero plan going into this, and really took the episode all over the map. We swap dating stories, Gen demonstrates how hard she pulls, transformations that occurred for us both post-college, challenging and overcoming them, and much more. Lots of laughs of course because, well, we...2022-11-031h 02
Supermom is Getting TiredLiving with Constant CriticismEpisode #137 - Living with a teen who is constantly criticizing me.
Question(s) of the Day:
Dear Torie,
I understand it’s normal for teenagers to think they know everything and that their parents are old fashioned and out of touch with reality, but living with constant criticism is something I didn’t sign up for.No matter what I do, my teenager has something negative to say about it. If I use the wrong pronoun for his friend, I’m lectured about how he is a THEY. I get scolded if I make hamburgers for dinner becaus...2022-11-0132 min
What The Hell Do I Do Now?19. Dakota | Just do this for yourself: How Dakota unexpectedly found herself back on the pitchDakota Steiner joins us this week to talk about her journey during college soccer, and the unexpected extension to her career. We talk about making friends in college vs after, how working during school helped her make the transition from soccer to "normal life", and little tips for being present and appreciating all the things that come with the different challenges throughout.
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2022-10-2454 min
What The Hell Do I Do Now?18. Tracy | We Are All In It TogetherThis was a special one for me. Tracy Noonan was one of the first powerful female coaches and role models I had as a player. To me, she continues to represent a hard ass work ethic. She encourages the big wins players experience in life, on and off the field. Tracy has played with the best and trained the best. The environment she creates is a testament to her experiences, mirroring the work ethic she embodies. From playing for UNC Chapel Hill, representing the US Women’s Soccer team, being a founding player for the Women’s United Soccer Leag...2022-10-1048 min
The Veteran Entrepreneur Masterclass PodcastA Conversation on Real Estate and Mindset with Jesse James Johnston (Ep. 7)When you decide to take that huge step to buy or sell a home, you want advice from someone who has gone the extra mile and knows the business.
Especially in times of high-interest rates and affordability issues
In this episode, Brett Henderson is joined by Jesse James Johnston to discuss the current real estate market and the importance of having the right mindset when it comes to achieving our goals.
Jesse discusses:
His experiences from being enlisted in the Marines
Why he decided to leave the service after eight years in...2022-10-0448 min
What The Hell Do I Do Now?17. Isaiah | You Gotta Know What Its Like To StruggleThis week we are joined by Isaiah Castilleja. Isaiah is a dad, strength and conditioning coach, former collegiate football player, and he has bigger biceps than my head. Isaiah has worked with a multitude of sports throughout his career, as well as assisting with NFL, NHL, UFC and MLB athletes. He is currently working in Golden, CO at Colorado School of Mines, as the assistant Strength and Conditioning Coach. We talk about how his position as a coach allows for a unique relationship with athletes. Isaiah educates athletes on proper and safe lifts, and emphasizes the importance of sustainable...2022-08-2842 min
Download Latest Full Audiobooks in Health & Wellness, Relationships & IntimacyThe Social Skills Guidebook by Genevieve HendersonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/618627to listen full audiobooks.
Title: The Social Skills Guidebook
Author: Genevieve Henderson
Narrator: Aadam Smyth
Format: Unabridged Audiobook
Length: 0 hours 17 minutes
Release date: August 10, 2022
Genres: Relationships & Intimacy
Publisher's Summary:
The Social Skills Guidebook: The Essential Guide on How to Make Impression on Others and Develop Friendship That Will Last Forever The school is known to be the second home of the students. Inside the school, students will learn various things such as how to be sociable and how to deal with people. It is very imperative for them to develop their social skills. Meeting...2022-08-1017 min
Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Social Skills Guidebook by Genevieve HendersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/618627 to listen full audiobooks. Title: The Social Skills Guidebook Author: Genevieve Henderson Narrator: Aadam Smyth Format: Unabridged Audiobook Length: 0 hours 17 minutes Release date: August 10, 2022 Genres: Mindfulness & Meditation Publisher's Summary: The Social Skills Guidebook: The Essential Guide on How to Make Impression on Others and Develop Friendship That Will Last Forever The school is known to be the second home of the students. Inside the school, students will learn various things such as how to be sociable and how to deal with people. It is very imperative for them to develop their social skills...2022-08-1002 min
Elite Real Estate Leaders PodcastInterview with Genevieve Henderson Senior Mortgage Loan Officer with American Pacific MortgageGenevieve has been licensed in Colorado for 4.5 years. Her background in law has given her additional skills to enable her borrowers to purchase and refinance their homes. She is incredibly passionate about building wealth thru real estate and works with numerous investors.Learn More: https://www.apmortgage.com/genevieve-hendersonColorado Real Estate Leaders https://businessinnovatorsradio.com/colorado-real-estate-leaders/Source: https://businessinnovatorsradio.com/interview-with-genevieve-henderson-senior-mortgage-loan-officer-with-american-pacific-mortgage2022-06-2423 min
The Hand One's DealtBrendan HellebuschRECORDED: MARCH 15, 2021DISCLAIMER: The following content uses strong language and contains discussions of an egregious act of violence.We are honored to share with you, Brendan Hellebusch! Our discussion ranges from his takes on sustainability, insights from traveling, and his jaw-drawing near-death experience…Brendan is a former classmate of ours—going all the way back to elementary school with Anthony.Since our interview, Brendan and Genevieve have resided in Costa Rica, Maui and Jamaica. In that time, he has started his own sustainability consulting firm and doubled his income. Curr...2022-06-1050 min
What The Hell Do I Do Now?16. Shak | Beauty in the violenceShak joins us this week to talk about his experiences during and after his football career. Not only does he share his love of football with us, he shares his love for his teammates, the life he is building, and Justin Bieber. Shak competed all four years at Chapel Hill and then played for the Texans after his time at Chapel Hill. Following his football career, Shak moved back to North Carolina and is currently living in Raleigh.
If you would like to follow Shak along on his personal journey, check out his Instagram at @shak...2021-09-1930 min
What The Hell Do I Do Now?16. Shak | Beauty in the violenceShak joins us this week to talk about his experiences during and after his football career. Not only does he share his love of football with us, he shares his love for his teammates, the life he is building, and Justin Bieber. Shak competed all four years at Chapel Hill and then played for the Texans after his time at Chapel Hill. Following his football career, Shak moved back to North Carolina and is currently living in Raleigh.
If you would like to follow Shak along on his personal journey, check out his Instagram at @shak_inabox2021-09-1930 min
What The Hell Do I Do Now?15. Pete | You have to find balancePeter May is with us this week chatting about the unexpected end to his soccer career. Pete played soccer at the University of Evansville, in Evansville, Indiana. On today’s episode, he shares his journey from playing to coaching to law school. We agree about the importance of hobbies outside of one’s sport, and we bond over how damn tough it is to make friends after athletics. Peter shares his relationship with soccer, and how that changed and shifted as he got older.
If you would like to follow Pete along on his personal journey, check out...2021-09-1355 min
What The Hell Do I Do Now?15. Pete | You have to find balance Peter May is with us this week chatting about the unexpected end to his soccer career. Pete played soccer at the University of Evansville, in Evansville, Indiana. On today’s episode, he shares his journey from playing to coaching to law school. We agree about the importance of hobbies outside of one’s sport, and we bond over how damn tough it is to make friends after athletics. Peter shares his relationship with soccer, and how that changed and shifted as he got older.
If you would like to follow Pete along on his personal journey, check out...2021-09-1355 min
What The Hell Do I Do Now?14. Logan | You deserve the success that you have earnedLogan Renwick, a former Notre Dame Track and Field athlete, joins us today! Logan is from Butler, PA, and is currently living in Denver, CO. Logan shares how his experiences as an athlete at Notre Dame continue to impact him. During the interview, we discuss the importance of making connections with the people around you, being comfortable with being “average”, and taking risks. Imposter syndrome comes up during our conversation, and Logan explains his thoughts on why it may show up in life after athletics. Here's to taking risks, and giving yourself the grace to do so.
Follo...2021-09-0657 min
What The Hell Do I Do Now?14. Logan | You deserve the success that you have earnedLogan Renwick, a former Notre Dame Track and Field athlete, joins us today! Logan is from Butler, PA, and is currently living in Denver, CO. Logan shares how his experiences as an athlete at Notre Dame continue to impact him. During the interview, we discuss the importance of making connections with the people around you, being comfortable with being “average”, and taking risks. Imposter syndrome comes up during our conversation, and Logan explains his thoughts on why it may show up in life after athletics. Here's to taking risks, and giving yourself the grace to do so.
Fo...2021-09-0657 min
What The Hell Do I Do Now?13. Jay | Part of being honest with yourself is being easy on yourself Jay joins us this week as our first LIVE guest! Jay played soccer for Southern Methodist University. Born and raised in Texas, Jay left his home state after college to play professionally for the Puerto Rico Islanders, Alta IF, and the Tampa Bay Rowdies. Jay and I discuss the importance of having your people (DING DING DING), the beauty in finding your passion so early in life, and the strength in recognizing and asking for help when you need it. Jay shares his relationship with soccer after his career, and how he experiences the different chapters of life.
2021-08-301h 00
What The Hell Do I Do Now?13. Jay | Part of being honest with yourself is being easy on yourselfJay joins us this week as our first LIVE guest! Jay played soccer for Southern Methodist University. Born and raised in Texas, Jay left his home state after college to play professionally for the Puerto Rico Islanders, Alta IF, and the Tampa Bay Rowdies. Jay and I discuss the importance of having your people (DING DING DING), the beauty in finding your passion so early in life, and the strength in recognizing and asking for help when you need it. Jay shares his relationship with soccer after his career, and how he experiences the different chapters of life.
2021-08-301h 00
What The Hell Do I Do Now?12. Ashley | Be where your feet are Ashley is a strength and conditioning coach at the University of Arizona. In college, she competed at the University of Oklahoma on the Track and Field team. Ashley speaks about how being an athlete has shaped the coach she is now. We discuss the importance of using who we know to our advantage. When athletics is over, how does that sense of autonomy define us? Who are we when no one is there to push us? Like other guests have shared, Ashley explains how necessary it is to find your tribe. There is value in people who can speak...2021-08-2357 min
What The Hell Do I Do Now?12. Ashley | Be where your feet areAshley is a strength and conditioning coach at the University of Arizona. In college, she competed at the University of Oklahoma on the Track and Field team. Ashley speaks about how being an athlete has shaped the coach she is now. We discuss the importance of using who we know to our advantage. When athletics is over, how does that sense of autonomy define us? Who are we when no one is there to push us? Like other guests have shared, Ashley explains how necessary it is to find your tribe. There is value in people who can speak...2021-08-2357 min
What The Hell Do I Do Now?11. Garrett Safron | Move forward on your passionsThis week we hear from Garrett Safron, a quarterback currently playing and living in Japan. This is the first athlete we have had who is still playing their sport and wow it was an incredible conversation! Garrett speaks about his journey and how it was not exactly how he thought it would look. We talk about the struggles he faced before, during, after competing in college and how those experiences have helped to shape life now. Garrett started a company called Infinity Mom3nts, and currently runs that along with his football career.
If you would like...2021-08-1630 min
What The Hell Do I Do Now?11. Garrett Safron | Move forward on your passionsThis week we hear from Garrett Safron, a quarterback currently playing and living in Japan. This is the first athlete we have had who is still playing their sport and wow it was an incredible conversation! Garrett speaks about his journey and how it was not exactly how he thought it would look. We talk about the struggles he faced before, during, after competing in college and how those experiences have helped to shape life now. Garrett started a company called Infinity Mom3nts, and currently runs that along with his football career.
If you would like...2021-08-1630 min
What The Hell Do I Do Now?10. Jordan | Will this define me or will this refine me?Jordan Angeli is our guest this week on “What the Hell Do I Do Now?” Jordan played soccer at Santa Clara University, as well as professionally at the Boston Breakers, Washington Spirit, and Western New York Flash. She also played for the Youth US National Team. Jordan shares her journey with overcoming injuries, how this shaped and reshaped her career, and where she is at now. Jordan started @theaclclub (https://www.theaclclub.com/) where she created a community to provide support to athletes who have suffered an ACL injury. This Colorado native is currently a television analyst for the Colu...2021-08-0942 min
What The Hell Do I Do Now?10. Jordan | Will this define me or will this refine me?Jordan Angeli is our guest this week on “What the Hell Do I Do Now?” Jordan played soccer at Santa Clara University, as well as professionally at the Boston Breakers, Washington Spirit, and Western New York Flash. She also played for the Youth US National Team. Jordan shares her journey with overcoming injuries, how this shaped and reshaped her career, and where she is at now. Jordan started @theaclclub () where she created a community to provide support to athletes who have suffered an ACL injury. This Colorado native is currently a television analyst for the Columbus Crew and is livi...2021-08-0942 min
What The Hell Do I Do Now?9. Bobby | When Life Throws You a Curve BallBobby Holmes is a former Coastal Carolina Chanticleer. He was part of the 2016 National Championship Team. Bobby is currently living in Athens, Georgia where he is an assistant superintendent for a general contractor. Join us as we talk about unexpected injuries and discuss the changes that happen when sports end. Listen and learn how Bobby’s positive outlook has defined the path he is on today.
If you would like to follow Bobby on his personal journey, you can follow him on Instagram at @Bobby_Holmes
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Send in a voice message: https://anchor.fm/genevieve-henderson/me...2021-08-0235 min
What The Hell Do I Do Now?9. Bobby | When Life Throws You a Curve BallBobby Holmes is a former Coastal Carolina Chanticleer. He was part of the 2016 National Championship Team. Bobby is currently living in Athens, Georgia where he is an assistant superintendent for a general contractor. Join us as we talk about unexpected injuries and discuss the changes that happen when sports end. Listen and learn how Bobby’s positive outlook has defined the path he is on today.
If you would like to follow Bobby on his personal journey, you can follow him on Instagram at @Bobby_Holmes2021-08-0235 min
What The Hell Do I Do Now?8. BONUS | Ronnie | Redefining our Relationship with Food and Exercise Post-SoccerRonnie and I are back!!! We are here to talk about our relationship with food and exercise, and how that changed during and after soccer. We are in no way shape or form, certified dietitians or doctors. This episode is solely about our experiences, and how we worked (and are still working) through them. Hope everyone enjoys, and can find comfort in knowing they are not alone.
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2021-07-0550 min
What The Hell Do I Do Now?8. BONUS | Ronnie | Redefining our Relationship with Food and Exercise Post-SoccerRonnie and I are back!!! We are here to talk about our relationship with food and exercise, and how that changed during and after soccer. We are in no way shape or form, certified dietitians or doctors. This episode is solely about our experiences, and how we worked (and are still working) through them. Hope everyone enjoys, and can find comfort in knowing they are not alone.
2021-07-0550 min
What The Hell Do I Do Now?7. Ronnie | Looking at Life as a Constant Peak Ronnie Martinez (previously Johnson), is a former University of Miami Hurricane who is living in Delray Beach, FL. On today’s episode, Ronnie talks about her decision to hang up her cleats and pursue a new dream. She speaks to the connections that she made during college and how those connections have landed her at her dream job. Even though athletics is over for us, the mindset that comes with being an athlete is all we know and we bond about how we still carry that into our lives today. Finally, Ronnie shares how valuable tangible goals are and ho...2021-07-0535 min
What The Hell Do I Do Now?7. Ronnie | Looking at Life as a Constant PeakRonnie Martinez (previously Johnson), is a former University of Miami Hurricane who is living in Delray Beach, FL. On today’s episode, Ronnie talks about her decision to hang up her cleats and pursue a new dream. She speaks to the connections that she made during college and how those connections have landed her at her dream job. Even though athletics is over for us, the mindset that comes with being an athlete is all we know and we bond about how we still carry that into our lives today. Finally, Ronnie shares how valuable tangible goals are and ho...2021-07-0535 min
What The Hell Do I Do Now?6. Mere & Ryan | Dip Your Toes in All The Water You CanOn this week's episode, we have our first ever DUO!!! Meredith Tunney and Ryan Kahn speak about their individual experiences both during and after their collegiate careers. These two incredible people met at The College of Charleston where Mere played soccer and Ryan played Tennis. They speak about their challenges and what helped them work through this transition, how an individual sport and team sport is different yet very similar, and how the intangible skills they learned has helped them in their life after their athletic careers. Follow Mere and Ryan on Instagram at @MereTunney, @mere_talks_psych, and...2021-06-2149 min
What The Hell Do I Do Now?6. Mere & Ryan | Dip Your Toes in All The Water You CanOn this week's episode, we have our first ever DUO!!! Meredith Tunney and Ryan Kahn speak about their individual experiences both during and after their collegiate careers. These two incredible people met at The College of Charleston where Mere played soccer and Ryan played Tennis. They speak about their challenges and what helped them work through this transition, how an individual sport and team sport is different yet very similar, and how the intangible skills they learned has helped them in their life after their athletic careers. Follow Mere and Ryan on Instagram at @MereTunney, @mere_talks_psych, and...2021-06-2149 min
What The Hell Do I Do Now?5. Rachel | It is OK To Be On Your Own TimelineWe are BACK! We are chatting with Rachel Kim today, a former College of Charleston Women's Soccer Alum. Rachel talks about her transition into graduate school and how different this experience is compared to undergraduate. We discuss the need for tough and honest conversations after finishing with our sport. We chat about playing the dangerous comparison game and the importance of focusing on YOUR OWN timeline.
Enjoy this week's episode of "What the Hell Do I Do Now?" !!!
If you would like to follow along Rachel Kim's personal journey, follow her on Instagram at @rkim13 a...2021-06-1324 min
What The Hell Do I Do Now?5. Rachel | It is OK To Be On Your Own TimelineWe are BACK! We are chatting with Rachel Kim today, a former College of Charleston Women's Soccer Alum. Rachel talks about her transition into graduate school and how different this experience is compared to undergraduate. We discuss the need for tough and honest conversations after finishing with our sport. We chat about playing the dangerous comparison game and the importance of focusing on YOUR OWN timeline.
Enjoy this week's episode of "What the Hell Do I Do Now?" !!!
If you would like to follow along Rachel Kim's personal journey, follow her on Instagram at...2021-06-1324 min
What The Hell Do I Do Now?4. Eli | The Power of PeopleOn this week's episode of, What The Hell Do I Do Now?, we have former College of Charleston athlete, Eli Dent! Eli is currently living in Chicago, IL. Eli started a company called Kickit, a soccer inspired game! On this episode we talk about his personal journey with starting a company after college, the way that his collegiate career shaped his life today, and the power of people. Hope you enjoy!!
If you would like to check it out, follow Eli on Instagram at @eli.dent or @kickitsport
2021-06-0734 min
What The Hell Do I Do Now?4. Eli | The Power of PeopleOn this week's episode of, What The Hell Do I Do Now?, we have former College of Charleston athlete, Eli Dent! Eli is currently living in Chicago, IL. Eli started a company called Kickit, a soccer inspired game! On this episode we talk about his personal journey with starting a company after college, the way that his collegiate career shaped his life today, and the power of people. Hope you enjoy!!
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If you would like to check it out, follow Eli on Instagram at @eli.dent or @kickitsport
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What The Hell Do I Do Now?3. MK | Soccer Does Not Define MeEpisode 3 baby!!!! Today, Mary Kate Bowers is joining us. MK is currently living in Charleston, SC and working for Le Creuset, so if you need someone to talk pots and pans with...THIS IS YOUR GIRL!
MK speaks about how her lowest point and hardest moment led to her greatest opportunity. She discusses how a simple question became the catalyst for her life after soccer. MK also speaks to the strength in other athletes and teams, and the connective tie that links us all together. If you would like to follow along on her personal journey, check...2021-05-3027 min
What The Hell Do I Do Now?3. MK | Soccer Does Not Define MeEpisode 3 baby!!!! Today, Mary Kate Bowers is joining us. MK is currently living in Charleston, SC and working for Le Creuset, so if you need someone to talk pots and pans with...THIS IS YOUR GIRL!
MK speaks about how her lowest point and hardest moment led to her greatest opportunity. She discusses how a simple question became the catalyst for her life after soccer. MK also speaks to the strength in other athletes and teams, and the connective tie that links us all together. If you would like to follow along on her personal journey, check...2021-05-3027 min
What The Hell Do I Do Now?2. Rio | When you put all of your eggs in one basket, what happens if you lose the whole basket?On this episode of What the Hell Do I Do Now, Rio Speller-Drews speaks about her transition after soccer. Rio is a former teammate, who is currently living in Toronto, Canada. Let Rio bless your ears with her experiences and advice as we chat about life after athletics.
Give Rio a follow on Instagram @riospellerd or @fall.into.fitness if you want to follow along with her personal journey
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2021-05-2335 min
What The Hell Do I Do Now?2. Rio | When you put all of your eggs in one basket, what happens if you lose the whole basket?On this episode of What the Hell Do I Do Now, Rio Speller-Drews speaks about her transition after soccer. Rio is a former teammate, who is currently living in Toronto, Canada. Let Rio bless your ears with her experiences and advice as we chat about life after athletics.
Give Rio a follow on Instagram @riospellerd or @fall.into.fitness if you want to follow along with her personal journey2021-05-2335 min
What The Hell Do I Do Now?1. Genevieve | Once an Athlete, Always an AthleteHello! Welcome to the team! My name is Genevieve and you are listening to the FIRST episode of What the Hell Do I Do Now?! This episode is all about who I am, where I am, and why I decided to make this podcast. I have been working on this for a while now, so I am excited to finally share it with you all! Here's to navigating the narp life TOGETHER!2021-05-1613 min
What The Hell Do I Do Now?1. Genevieve | Once an Athlete, Always an AthleteHello! Welcome to the team! My name is Genevieve and you are listening to the FIRST episode of What the Hell Do I Do Now?! This episode is all about who I am, where I am, and why I decided to make this podcast. I have been working on this for a while now, so I am excited to finally share it with you all! Here's to navigating the narp life TOGETHER!
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Send in a voice message: https://anchor.fm/genevieve-henderson/message2021-05-1613 min
Transform Mundane Moments Into Memorable Tales With Free AudiobookProtector Audiobook by Dee HendersonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 198009
Title: Protector
Author: Dee Henderson
Narrator: Tom Stechschulte
Format: Unabridged
Length: 10:27:00
Language: English
Release date: 09-02-05
Publisher: Recorded Books
Genres: Romance, Fiction & Literature, Religious & Inspirational
Summary:
Million-selling author Dee Henderson's contemporary inspirational tales fill listeners hearts with emotion, and provide spiritual answers to life's difficult questions. A serial arsonist is on the loose and firefighter Jack O'Malley is growing more and more agitated. Soon, he'll have to summon all his courage to help a friend in need-a fellow firefighter- before the arsonist can cause even more harm...2005-09-0210h 27