Look for any podcast host, guest or anyone
Showing episodes and shows of

George Hartley

Shows

Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Mark Lamb – April 14th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars head coach and general manager Mark Lamb. During the episode, he discussed several topics including: Final thoughts on Portland series; inability to get past them in playoffs Considering the season a success despite falling short End of the Heidt/Ziemmer era; increased difficulty this season due to stronger conference Off season preparations with drafts and the arrival of the Penticton Vees Josh Ravensbergen Thoughts on becoming a desirable player destination with WHL You can al...2025-04-1552 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Tyler Brough – March 31th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Controversial ending to BCMML Finals against Okanagan Winning and losing big games; assessing first two games against Portland Cariboo players making the transition to junior hockey; recruitment efforts for next season Projecting talent long-term; rise of Nico Myatovic Cougars Alumni Golf Tournament this summer You can also find this podcast on iTunes...2025-04-011h 02Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Mark Lamb – March 24th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars head coach and general manager Mark Lamb. During the episode, he discussed several topics including: Wrap up of the regular season Weekend results against Victoria The final playoff run for Cougars core group Development of Viliam Kmec Playing Portland in Round one; 2-3-2 format Josh Ravensbergen’s playoff experience against the Winterhawks You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2025-03-2533 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Riley Heidt and Koehn Ziemmer – March 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guests this week are Cougars all-time points leader Riley Heidt and all-time goals leader Koehn Ziemmer. During the episode, he discussed a number of topics including: WHL careers winding down and heading to the pro level, Breaking Prince George Cougars records, Memorable goals and highlights from time with the Cougars, Team travel, Pizza goals, Ziemmer’s ankle injury and recovery, Emotions of Cougars Fight Cancer night, Favourite and least-favourite WHL arenas to play in, You can also find this po...2025-03-1957 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Riley Heidt and Koehn Ziemmer – March 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guests this week are Cougars all-time points leader Riley Heidt and all-time goals leader Koehn Ziemmer. During the episode, he discussed a number of topics including: WHL careers winding down and heading to the pro level, Breaking Prince George Cougars records, Memorable goals and highlights from time with the Cougars, Team travel, Pizza goals, Ziemmer’s ankle injury and recovery, Emotions of Cougars Fight Cancer night, Favourite and least-favourite WHL arenas to play in, You can also find this po...2025-03-1957 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Cole Waldie – March 12th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cole Waldie, Director of Broadcasting and Public Relations. During the episode, he discussed a number of topics including: School visits with the Cougars, Preparing for a broadcast, Starting in broadcasting with the Cariboo Cougars, and going from the Prince George Spruce Kings, to the Prince George Cougars, Baseball career and playing with New York Mets prospect Jared Young, Calling last year’s game six against Portland, Memorable goal calls, Best and worst broadcast locations Yo...2025-03-121h 11Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Cole Waldie – March 12th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cole Waldie, Director of Broadcasting and Public Relations. During the episode, he discussed a number of topics including: School visits with the Cougars, Preparing for a broadcast, Starting in broadcasting with the Cariboo Cougars, and going from the Prince George Spruce Kings, to the Prince George Cougars, Baseball career and playing with New York Mets prospect Jared Young, Calling last year’s game six against Portland, Memorable goal calls, Best and worst broadcast locations Yo...2025-03-121h 11My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Taylor Dakers – March 4th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Taylor Dakers, Director of Business and Goaltending Coach for the Prince George Cougars. During the episode, he discussed a number of topics including: The success of Cougars Fight Cancer night, The business side of the Prince George Cougars The upcoming retro weekend, Specialty jerseys, The team’s 50/50 success, Preparing for the playoffs both on the ice and in the front office, Josh Ravensbergen’s play throughout the season, You can also find this podcast on iTu...2025-03-041h 10Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Taylor Dakers – March 4th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Taylor Dakers, Director of Business and Goaltending Coach for the Prince George Cougars. During the episode, he discussed a number of topics including: The success of Cougars Fight Cancer night, The business side of the Prince George Cougars The upcoming retro weekend, Specialty jerseys, The team’s 50/50 success, Preparing for the playoffs both on the ice and in the front office, Josh Ravensbergen’s play throughout the season, You can also find this podcast on iTu...2025-03-041h 10My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Dan Hamhuis – February 24th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan Hamhuis, a former and now part-owner of the Prince George Cougars and a soon to be BC Hockey Hall of Famer. During the episode, he discussed a number of topics including: Going into the BC Hockey Hall of Fame, Adjusting to life after hockey, The 4 Nations Faceoff and his international experience, The current state of the Prince George Cougars. His time with the Prince George Cougars. Joining the Cougars after initially coming to Prince...2025-02-2548 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Dan Hamhuis – February 24th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan Hamhuis, a former and now part-owner of the Prince George Cougars and a soon to be BC Hockey Hall of Famer. During the episode, he discussed a number of topics including: Going into the BC Hockey Hall of Fame, Adjusting to life after hockey, The 4 Nations Faceoff and his international experience, The current state of the Prince George Cougars. His time with the Prince George Cougars. Joining the Cougars after initially coming to Prince...2025-02-2548 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ronnie Shuker (Part 2) – February 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Ronnie Shuker (Part 2), author, editor, freelance writer and editor at large at the Hockey News. Shuker embarked on an eight-month cross-country journey going to rinks across Canada for his book The Country and the Game: 30,000 Miles of Hockey Stories. During the episode, he discussed a number of topics including: Starting his journey in Newfoundland; chatting with Terry Ryan Jr and Sr. Discovering the underground hockey and roller hockey community in Haida Gwaii Passion for hockey...2025-02-181h 05My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ronnie Shuker (Part 2) – February 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Ronnie Shuker (Part 2), author, editor, freelance writer and editor at large at the Hockey News. Shuker embarked on an eight-month cross-country journey going to rinks across Canada for his book The Country and the Game: 30,000 Miles of Hockey Stories. During the episode, he discussed a number of topics including: Starting his journey in Newfoundland; chatting with Terry Ryan Jr and Sr. Discovering the underground hockey and roller hockey community in Haida Gwaii Passion for hockey...2025-02-181h 05My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ronnie Shuker (Part 2) – February 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Ronnie Shuker (Part 2), author, editor, freelance writer and editor at large at the Hockey News. Shuker embarked on an eight-month cross-country journey going to rinks across Canada for his book The Country and the Game: 30,000 Miles of Hockey Stories. During the episode, he discussed a number of topics including: Starting his journey in Newfoundland; chatting with Terry Ryan Jr and Sr. Discovering the underground hockey and roller hockey community in Haida Gwaii Passion for hockey...2025-02-181h 05Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Ronnie Shuker (Part 2) – February 18th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Ronnie Shuker (Part 2), author, editor, freelance writer and editor at large at the Hockey News. Shuker embarked on an eight-month cross-country journey going to rinks across Canada for his book The Country and the Game: 30,000 Miles of Hockey Stories. During the episode, he discussed a number of topics including: Starting his journey in Newfoundland; chatting with Terry Ryan Jr and Sr. Discovering the underground hockey and roller hockey community in Haida Gwaii Passion for hockey...2025-02-181h 05Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Ronnie Shuker – February 10th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Ronnie Shuker, author, editor, freelance writer and editor at large at the Hockey News. Shuker embarked on an eight-month cross-country journey going to rinks across Canada for his book The Country and the Game: 30,000 Miles of Hockey Stories. During the episode, he discussed a number of topics including: Highlighting an eight-month coast-to-coast journey, the thought process behind it Who joined him on parts of the trip; finding out about the Beer League Hockey Hall of Fa...2025-02-1045 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Eric Brewer – February 4th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guests this week is ex-NHL’er, former Cougars player, and co-owner Eric Brewer During the episode, he discussed a number of topics including: Challenges during ownership tenure, communication between ownership group On-ice feedback after games; advice for prospective owners The lens in which he watches Cougar games; owner’s perspective at the end of last year’s Western Conference Final against Portland Thoughts of defensive core including Corbin Vaughan Protecting high draft picks in trades; coaching his kids You can als...2025-02-0555 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Jim Playfair – January 27th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars associate coach Jim Playfair During the episode, both discussed several topics including: Dealing with sickness; assessing the two-thirds mark of the season Going through the dog days of the season Setting the team up for success; team chemistry Approach with gritty defenseman Corbin Vaughan State of the defense; adopting a pro-approach with junior players Thoughts on Winter Classic Weekend in Fort Saint James You can also find this podcast on iTunes, Spotify, Google, St...2025-01-2844 minThe Startup Playbook PodcastThe Startup Playbook PodcastEp204 - George Hartley (Co-founder & Co-CEO - Bluethumb) on lessons from building a $100M art marketplaceThe Startup Playbook PodcastInsights and lessons from the world's best entrepreneurs and investors Twitter Facebook YouTube Instagram Ep204 – George Hartley (Co-founder & Co-CEO – Bluethumb) on lessons from building a $100M art marketplace January 23, 2025 rohitbhargava Podcast My guest for Ep204 of The Startup Playbook Podcast was George Hartley. George is the Co-founder […] The post Ep204 – George Hartley (Co-founder & Co-CEO – Bluethumb) on lessons from building a $100M art marketplace appeared first on Startup Playbook.2025-01-231h 03Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Trevor Sprague – January 22nd, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Hockey General Manager Trevor Sprague. During the episode, he discussed a number of topics including: Wrap-up on Winter Classic weekend in Fort Saint James Work behind the scenes to put it on, reaction from out of town teams on the event Being in charge of four teams; affiliation with PG Cougars Relationship with Junior A and major junior teams; NCAA Rule Changes Growing female hockey in the north; cost to play on any of the...2025-01-2254 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Bob Simmonds – January 14th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Scouting Bob Simmonds. During the episode, he discussed a number of topics including: Thoughts on the trade deadline, Ben Riche deal Parting with Hunter Laing and a 1st Round pick; rising prices at trade deadline and the aftermath of 2017 Ideal road map to staying competitive Thoughts on Cougars playoff chances; Upcoming WHL Prospects Draft, emphasis on US scouting and drafting for need Passion for the Oilers and Cougars – tight-knit comradery among the Co...2025-01-141h 06Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Taylor Dakers – January 6th, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and Goalie Coach Taylor Dakers. During the episode, both discus sed several topics including: Cooper Michaluk’s first shutout against Seattle Highlights of 2024 Ravensbergen bobblehead sales; Indigenous Weekend on tap for January 24th and 25th Ticket sales in PG, fan feedback and improvements as well as the issue of ticket re-sellers On Ravensbergen not being picked to Canada’s World Junior camp; stellar play in Victoria Maintaining messaging with both goalies Y...2025-01-0749 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Dave Adolph (Part 2) – January 3rd, 2025Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Therapist and Strength and Conditioning Coach Dave Adolph. During the episode, he discussed several topics including: How an injury determines the length of time a player is out of the lineup Game day routines; protocol on injury information and diagnosing concussions Treatment of certain injuries; holding a neutral role on the team Expanding his business, feeling the emotion of wins and losses Resources from the ownership group to help fuel the players of...2025-01-031h 02Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Dave Adolph (Part 1) – December 27th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Therapist and Strength and Conditioning Coach Dave Adolph. During the episode, he discussed several topics including: Growing up playing basketball in PG How the trainer position evolved into Athletic Therapist Attending school at UBC; working with women’s basketball program Moving back to PG; dealing with many athletes and joining the Timberwolves Replacing Mitch Karapita who left for the AHL; differences between male and female athletes Three-week stint with U19 Canadian women’s socc...2024-12-2742 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Mark Lamb – December 19th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars head coach and general manager Mark Lamb. During the episode, he discussed several topics including: Assessment of 1st half, success at CN Centre Cougars travel schedule; dealing with blown leads Acquiring Corbin Vaughan from the Regina Pats Focus on special teams; handicapping the Eastern Conference Coaching and GM mentors over the years Performance of Josh Ravensbergen, not getting invited to Team Canada; Riley Heidt among final World Junior cuts. You can also find this...2024-12-1948 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Dan O’Connor – December 17th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan O’Connor, the Sports Information and Marketing Director with the UNBC Timberwolves and former voice of PG Cougars and Vancouver Giants. During the episode, he discussed a number of topics including: The PG Cougars not running away with BC Division, early success of Tri-City and Victoria Where does a full CN Centre rank in terms of toughest places to play in the WHL On moving to Vancouver and then back to PG 17 months ago...2024-12-1752 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Tyler Brough – December 10th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Sitting near the top of the BC Elite Hockey League’s U-18 standings with the Cariboo Cougars; heading to the Circle K Tournament in Calgary during Christmas Holidays How he views the shakedown of the NCAA/WHL eligibility changes and possible trickle down effect to AAA Winter Classic Weekend in Fort Saint J...2024-12-1045 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Jessica Speziale, Darnell Toth – December 3rd, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guests this week are Cougars production caller Darnell Toth and in-game host and Corporate Sales rep Jessica Speziale. During the episode, both discussed several topics including: Expanding her role with Cougars (Jess) Outlining roles of game night production crew (Darnell) Passion for making game nights great (Jess and Darnell) Sound system upgrade results (Darnell) Networking with other teams/Cougars attendance (Jess/Darnell) Ravensbergen Bobblehead/Teddy Bear Toss (Jess) You can also find this podcast on iTunes, Spotify, Google, St...2024-12-0449 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Mark Lamb – November 25th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars head coach and general manager Mark Lamb. During the episode, he discussed several topics including: Breaking down the first third of the WHL season On the Western Conference being wide open Interactions with other teams regarding potential trades Riley Heidt dealing with jaw fracture Koehn Ziemmer’s comeback season On attending UNBC Legacy Night featuring Brian Burke You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2024-11-2536 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Josh Ravensbergen – November 19th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars star goaltender Josh Ravensbergen. During the show, Josh discusses several topics including: Growing up in North Vancouver and being homeschooled, Becoming a goaltender at a young age, Participating in the upcoming CHL USA Prospects Challenge, Going from undrafted in the WHL to becoming a top prospect for the 2025 NHL Draft, His mindset coming to Prince George, His relationship with Sean Murray, the Cougars former Goalie Coach who passed away last year, His hot start...2024-11-2053 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Josh Ravensbergen – November 19th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars star goaltender Josh Ravensbergen. During the show, Josh discusses several topics including: Growing up in North Vancouver and being homeschooled, Becoming a goaltender at a young age, Participating in the upcoming CHL USA Prospects Challenge, Going from undrafted in the WHL to becoming a top prospect for the 2025 NHL Draft, His mindset coming to Prince George, His relationship with Sean Murray, the Cougars former Goalie Coach who passed away last year, His hot start...2024-11-2053 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Cami Kepke – November 8th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cami Kepke, the WHL’s Manager of Community Engagement and Content During the show, Cami discusses several topics including: On being hired in Prince George with Vista Radio right out of school before moving to the Maritimes Doing a story on NHL referees; moving to Regina to cover the 2018 Memorial Cup in Regina, getting additional exposure covering the Humboldt Broncos bus crash Challenges of being a female sports reporter; WHL opportunity Growing up in Creston...2024-11-0849 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Cami Kepke – November 8th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cami Kepke, the WHL’s Manager of Community Engagement and Content During the show, Cami discusses several topics including: On being hired in Prince George with Vista Radio right out of school before moving to the Maritimes Doing a story on NHL referees; moving to Regina to cover the 2018 Memorial Cup in Regina, getting additional exposure covering the Humboldt Broncos bus crash Challenges of being a female sports reporter; WHL opportunity Growing up in Creston...2024-11-0849 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Cami Kepke – November 8th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cami Kepke, the WHL’s Manager of Community Engagement and Content During the show, Cami discusses several topics including: On being hired in Prince George with Vista Radio right out of school before moving to the Maritimes Doing a story on NHL referees; moving to Regina to cover the 2018 Memorial Cup in Regina, getting additional exposure covering the Humboldt Broncos bus crash Challenges of being a female sports reporter; WHL opportunity Growing up in Creston...2024-11-0849 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Cami Kepke – November 8th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cami Kepke, the WHL’s Manager of Community Engagement and Content During the show, Cami discusses several topics including: On being hired in Prince George with Vista Radio right out of school before moving to the Maritimes Doing a story on NHL referees; moving to Regina to cover the 2018 Memorial Cup in Regina, getting additional exposure covering the Humboldt Broncos bus crash Challenges of being a female sports reporter; WHL opportunity Growing up in Creston...2024-11-0849 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Taylor Dakers – November 4th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and Goalie Coach Taylor Dakers. During the episode, both discus sed several topics including: The upcoming Community Heroes Weekend, This weekend’s Mega 50/50 Jackpot and previous Mega 50/50s The attendance so far this season, Bobblehead weekends on December 6th and 7th, as well as at the end of the season, The play of Josh Ravensbergen so far this year, Ravensbergen picking up his first career WHL assist, Fan feedback on the new s...2024-11-0551 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Taylor Dakers – November 4th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and Goalie Coach Taylor Dakers. During the episode, both discus sed several topics including: The upcoming Community Heroes Weekend, This weekend’s Mega 50/50 Jackpot and previous Mega 50/50s The attendance so far this season, Bobblehead weekends on December 6th and 7th, as well as at the end of the season, The play of Josh Ravensbergen so far this year, Ravensbergen picking up his first career WHL assist, Fan feedback on the new s...2024-11-0551 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Taylor Dakers – June 26th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and goalie coach Taylor Dakers. During the episode, he discussed several topics including: Fall out from a damaging article from the Prince George Citizen, suggesting the team is for sale and could re-locate to Chilliwack Damage control with fans, corporate sponsorship and subsequent statement and story calling out the Citizen’s inaccurate report. On a member of six-person ownership group possibly looking at selling or seeking the market value of his share...2024-06-271h 04Hartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Taylor Dakers – June 26th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and goalie coach Taylor Dakers. During the episode, he discussed several topics including: Fall out from a damaging article from the Prince George Citizen, suggesting the team is for sale and could re-locate to Chilliwack Damage control with fans, corporate sponsorship and subsequent statement and story calling out the Citizen’s inaccurate report. On a member of six-person ownership group possibly looking at selling or seeking the market value of his share...2024-06-271h 04My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Taylor Dakers – June 26th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and goalie coach Taylor Dakers. During the episode, he discussed several topics including: Fall out from a damaging article from the Prince George Citizen, suggesting the team is for sale and could re-locate to Chilliwack Damage control with fans, corporate sponsorship and subsequent statement and story calling out the Citizen’s inaccurate report. On a member of six-person ownership group possibly looking at selling or seeking the market value of his share...2024-06-271h 04My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Taylor Dakers – June 26th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Director of Business and goalie coach Taylor Dakers. During the episode, he discussed several topics including: Fall out from a damaging article from the Prince George Citizen, suggesting the team is for sale and could re-locate to Chilliwack Damage control with fans, corporate sponsorship and subsequent statement and story calling out the Citizen’s inaccurate report. On a member of six-person ownership group possibly looking at selling or seeking the market value of his share...2024-06-271h 04My Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Nick Marek – April 24th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Portland Winterhawks Director Broadcasting and Media Relations Nick Marek. During the episode, he discussed several topics including: Reflecting on the two January matchups in Prince George; the tone being set for the Western Conference Final on Friday The lack of WHL championships for the Winterhawks in recent years but plenty of playoff experience Defeating a depleted Everett team; preparing for a high-pressure first two games against the Cougars Portland goalie Jan Spunar on being the...2024-04-2545 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Nick Marek – April 24th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Portland Winterhawks Director Broadcasting and Media Relations Nick Marek. During the episode, he discussed several topics including: Reflecting on the two January matchups in Prince George; the tone being set for the Western Conference Final on Friday The lack of WHL championships for the Winterhawks in recent years but plenty of playoff experience Defeating a depleted Everett team; preparing for a high-pressure first two games against the Cougars Portland goalie Jan Spunar on being the...2024-04-2545 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Nick Marek – April 24th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Portland Winterhawks Director Broadcasting and Media Relations Nick Marek. During the episode, he discussed several topics including: Reflecting on the two January matchups in Prince George; the tone being set for the Western Conference Final on Friday The lack of WHL championships for the Winterhawks in recent years but plenty of playoff experience Defeating a depleted Everett team; preparing for a high-pressure first two games against the Cougars Portland goalie Jan Spunar on being the...2024-04-2545 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Nick Marek – April 24th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Portland Winterhawks Director Broadcasting and Media Relations Nick Marek. During the episode, he discussed several topics including: Reflecting on the two January matchups in Prince George; the tone being set for the Western Conference Final on Friday The lack of WHL championships for the Winterhawks in recent years but plenty of playoff experience Defeating a depleted Everett team; preparing for a high-pressure first two games against the Cougars Portland goalie Jan Spunar on being the...2024-04-2545 minAdd To Cart: Australia’s eCommerce ShowAdd To Cart: Australia’s eCommerce ShowGeorge Hartley from Bluethumb | Checkout #397In this episode of Add To Cart, we checkout George Hartley. Co founder of Bluethumb, Australia’s online art marketplace.  Representing over 20,000 emerging and established artists from Australia, Bluethumb’s mission is to make discovering artists and buying art easy.  They have on boarded a third of Australia’s Indigenous Art Centres and have recently launched in the US. Links from the episode:BluethumbThe Power of Dumb Ideas with George Hartley from Bluethumb | #388 Questions answered in the podcast:What is the weirdest thing you’ve ever boug...2024-04-0409 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ty Edmonds – March 14th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and franchise leader in wins by a goaltender Ty Edmonds During the episode, he discussed several topics including: On becoming a new Dad Coming back to Prince George after his playing days Similarities between himself and Josh Ravensbergen Looking back on the 2016-17 season; playing university hockey in Lethbridge Change in ownership; being drafted by Cougars in 9th round Starting junior career in Manitoba with Virden Oil Capitals; impact Sean Murray (former Cou...2024-03-1446 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ty Edmonds – March 14th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and franchise leader in wins by a goaltender Ty Edmonds During the episode, he discussed several topics including: On becoming a new Dad Coming back to Prince George after his playing days Similarities between himself and Josh Ravensbergen Looking back on the 2016-17 season; playing university hockey in Lethbridge Change in ownership; being drafted by Cougars in 9th round Starting junior career in Manitoba with Virden Oil Capitals; impact Sean Murray (former Cou...2024-03-1446 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Ty Edmonds – March 14th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and franchise leader in wins by a goaltender Ty Edmonds During the episode, he discussed several topics including: On becoming a new Dad Coming back to Prince George after his playing days Similarities between himself and Josh Ravensbergen Looking back on the 2016-17 season; playing university hockey in Lethbridge Change in ownership; being drafted by Cougars in 9th round Starting junior career in Manitoba with Virden Oil Capitals; impact Sean Murray (former Cou...2024-03-1446 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Ty Edmonds – March 14th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and franchise leader in wins by a goaltender Ty Edmonds During the episode, he discussed several topics including: On becoming a new Dad Coming back to Prince George after his playing days Similarities between himself and Josh Ravensbergen Looking back on the 2016-17 season; playing university hockey in Lethbridge Change in ownership; being drafted by Cougars in 9th round Starting junior career in Manitoba with Virden Oil Capitals; impact Sean Murray (former Cou...2024-03-1446 minAdd To Cart: Australia’s eCommerce ShowAdd To Cart: Australia’s eCommerce ShowThe Power of Dumb Ideas with George Hartley from Bluethumb | #388In this episode of Add To Cart, we are joined by George Hartley. Co founder of Bluethumb, Australia’s online art marketplace.  Representing over 20,000 emerging and established artists from Australia, Bluethumb’s mission is to make discovering artists and buying art easy.  They have on boarded a third of Australia’s Indigenous Art Centres and have recently launched in the US.  In this chat, George shares the life changing impact the marketplace has had on individual artists, the tech venture that Bluethumb made possible and how they have almost quadrupled their average order value since launching.Links fro...2024-03-1050 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Quinn Hancock – March 5th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and former player Quinn Hancock. During the episode, he discussed several topics including: On his single-season goal-scoring record being broken by Zac Funk after 26 years Following the Cougars more due to the record and success of the team Starting his junior career with the Spruce Kings, playing for Dale Marquette Shifting to centre as a pro playing in Germany, Finland, and Sweden; making tax-free money overseas Not missing a shift after being hit...2024-03-0546 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Quinn Hancock – March 5th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and former player Quinn Hancock. During the episode, he discussed several topics including: On his single-season goal-scoring record being broken by Zac Funk after 26 years Following the Cougars more due to the record and success of the team Starting his junior career with the Spruce Kings, playing for Dale Marquette Shifting to centre as a pro playing in Germany, Finland, and Sweden; making tax-free money overseas Not missing a shift after being hit...2024-03-0546 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Quinn Hancock – March 5th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and former player Quinn Hancock. During the episode, he discussed several topics including: On his single-season goal-scoring record being broken by Zac Funk after 26 years Following the Cougars more due to the record and success of the team Starting his junior career with the Spruce Kings, playing for Dale Marquette Shifting to centre as a pro playing in Germany, Finland, and Sweden; making tax-free money overseas Not missing a shift after being hit...2024-03-0546 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Quinn Hancock – March 5th, 2024Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars alumni and former player Quinn Hancock. During the episode, he discussed several topics including: On his single-season goal-scoring record being broken by Zac Funk after 26 years Following the Cougars more due to the record and success of the team Starting his junior career with the Spruce Kings, playing for Dale Marquette Shifting to centre as a pro playing in Germany, Finland, and Sweden; making tax-free money overseas Not missing a shift after being hit...2024-03-0546 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with John Pateman (Part 1) – December 22nd, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars co-owner and President John Pateman During the episode, he discussed several topics including: Born in England, growing up in Kamloops, and early playing days Moving to Prince George in 1979, going into business with Greg Pocock and Ray Fortier Poor drafts prior to Bob Simmonds being given the final say on selections by general manager Mark Lamb Other ideas to get to know the fans, the possibility of a noon game in the future, an...2023-12-2236 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with John Pateman (Part 1) – December 22nd, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars co-owner and President John Pateman During the episode, he discussed several topics including: Born in England, growing up in Kamloops, and early playing days Moving to Prince George in 1979, going into business with Greg Pocock and Ray Fortier Poor drafts prior to Bob Simmonds being given the final say on selections by general manager Mark Lamb Other ideas to get to know the fans, the possibility of a noon game in the future, an...2023-12-2236 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with John Pateman (Part 1) – December 22nd, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars co-owner and President John Pateman During the episode, he discussed several topics including: Born in England, growing up in Kamloops, and early playing days Moving to Prince George in 1979, going into business with Greg Pocock and Ray Fortier Poor drafts prior to Bob Simmonds being given the final say on selections by general manager Mark Lamb Other ideas to get to know the fans, the possibility of a noon game in the future, an...2023-12-2236 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with John Pateman (Part 1) – December 22nd, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars co-owner and President John Pateman During the episode, he discussed several topics including: Born in England, growing up in Kamloops, and early playing days Moving to Prince George in 1979, going into business with Greg Pocock and Ray Fortier Poor drafts prior to Bob Simmonds being given the final say on selections by general manager Mark Lamb Other ideas to get to know the fans, the possibility of a noon game in the future, an...2023-12-2236 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Tyler Brough – December 12th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Sitting atop the BC Elite Hockey League’s U-18 standings with the Cariboo Cougars; deciding not to go to Circle K Tournament in Calgary Being an “eye in the sky” for the Prince George Cougars; a recent job change Jim Playfair’s influence; Riley Heidt getting snubbed from Canada’s World Junior selecti...2023-12-1348 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Tyler Brough – December 12th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Sitting atop the BC Elite Hockey League’s U-18 standings with the Cariboo Cougars; deciding not to go to Circle K Tournament in Calgary Being an “eye in the sky” for the Prince George Cougars; a recent job change Jim Playfair’s influence; Riley Heidt getting snubbed from Canada’s World Junior selecti...2023-12-1348 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Tyler Brough – December 12th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Sitting atop the BC Elite Hockey League’s U-18 standings with the Cariboo Cougars; deciding not to go to Circle K Tournament in Calgary Being an “eye in the sky” for the Prince George Cougars; a recent job change Jim Playfair’s influence; Riley Heidt getting snubbed from Canada’s World Junior selecti...2023-12-1348 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Tyler Brough – December 12th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Cougars U-18 head coach and President of the PG Cougars Alumni Association Tyler Brough. During the episode, he discussed several topics including: Sitting atop the BC Elite Hockey League’s U-18 standings with the Cariboo Cougars; deciding not to go to Circle K Tournament in Calgary Being an “eye in the sky” for the Prince George Cougars; a recent job change Jim Playfair’s influence; Riley Heidt getting snubbed from Canada’s World Junior selecti...2023-12-1348 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Dan O’Connor – November 27th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan O’Connor the former voice of the Cougars and now Sports Information and Marketing Director with the UNBC Timberwolves. During the episode, he discussed a number of topics including: Early days as a broadcaster in Chetwynd and North Battleford, Saskatchewan Leaving the Cougars, becoming the Voice of the Vancouver Giants, and subsequently returning to Prince George His one-year stint at UBC after leaving the Giants A brief stint with Northern Health before joining UNBC...2023-11-2750 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Dan O’Connor – November 27th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan O’Connor the former voice of the Cougars and now Sports Information and Marketing Director with the UNBC Timberwolves. During the episode, he discussed a number of topics including: Early days as a broadcaster in Chetwynd and North Battleford, Saskatchewan Leaving the Cougars, becoming the Voice of the Vancouver Giants, and subsequently returning to Prince George His one-year stint at UBC after leaving the Giants A brief stint with Northern Health before joining UNBC...2023-11-2750 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Dan O’Connor – November 27th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan O’Connor the former voice of the Cougars and now Sports Information and Marketing Director with the UNBC Timberwolves. During the episode, he discussed a number of topics including: Early days as a broadcaster in Chetwynd and North Battleford, Saskatchewan Leaving the Cougars, becoming the Voice of the Vancouver Giants, and subsequently returning to Prince George His one-year stint at UBC after leaving the Giants A brief stint with Northern Health before joining UNBC...2023-11-2750 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Dan O’Connor – November 27th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Dan O’Connor the former voice of the Cougars and now Sports Information and Marketing Director with the UNBC Timberwolves. During the episode, he discussed a number of topics including: Early days as a broadcaster in Chetwynd and North Battleford, Saskatchewan Leaving the Cougars, becoming the Voice of the Vancouver Giants, and subsequently returning to Prince George His one-year stint at UBC after leaving the Giants A brief stint with Northern Health before joining UNBC...2023-11-2750 minModern MenModern MenDANYL JOHNSON - Childhood Idols, The X Factor & The Beauty of ConnectionOn this episode, I'm thrilled to be joined by singer, presenter and mental health advocate Danyl Johnson. Danyl tells me his childhood idols, the beauty of connecting with others and his media journey from the X Factor to the present day. Loads to be taken from this one - a great finale for Season 1! If you think someone could take something positive from this episode, why not share it? Plus, remember to like and rate the episode and follow Modern Men. Thank you for listening and take care. 2023-06-0855 minModern MenModern MenSeason 1 Favourite MomentsThis week, I've put together a short episode of my favourite guest moments from Modern Men, Season 1. The clips come from my episodes with Alex Holmes, Aron Bretman, Ahmad Jooma, Matt O'Neill and Lewis Wedlock. A huge thanks to everybody involved in Season 1 - it's not over yet! Find each of the episodes below this one on your favourite podcast app. If you think someone could take something positive from this episode, why not share it? Plus, remember to like and rate the episode and follow Modern Men so...2023-06-0109 minModern MenModern MenAHMAD JOOMA - Emotional Awareness & The Story Behind 'Shook Man'On this episode, I'm delighted to be joined by speaker, artist and coach Ahmad Jooma. Ahmad shares his mental health experiences, how he built a higher level of emotional awareness and intelligence and the story behind his concept and book 'Shook Man'. Plus, he shares the importance of being yourself and reframing our ideas of dating. If you think someone could take something positive from this episode, why not share it? Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Th...2023-05-2530 minModern MenModern MenAnxiety & Mental Health Awareness WeekAnxiety - it's tough to define it. It can mean so many different things to so many people. It can be debilitating, or it can be a minor inconvenience. But one thing's clear. However we experience anxiety, it's not a positive feeling! This year's theme for Mental Health Awareness Week is anxiety so, for this solo episode, I share my experiences, tips and thoughts on anxiety and explain why 'awareness' simply isn't enough when it comes to mental health in 2023. If you think someone could take something positive from this episode, why not...2023-05-1817 minModern MenModern MenJACK WALTON - My PTSD Experiences & Why You Should Own Your JourneyDo you take enough time for self-care? It's more than just a mental health buzzword. Self-care is something to be taken super seriously and one person doing just that is this week's guest. On this episode, I'm delighted to be joined by podcaster, writer, speaker and mental health advocate Jack Walton. Jack shares his experiences with PTSD and anxiety, the role self-care plays in his life and the story behind his book and his excellent new podcast Own Your Journey. A really inspirational episode with so many great insights and actionable...2023-05-1143 minModern MenModern MenLet's Be Less ReactiveEver see red? Ever catch yourself jumping to conclusions before properly understanding a situation? On this episode, I explain how we can be less reactive, both to people we encounter every day and to our own negative thoughts and ideas. If you think someone could take something positive from this episode, why not share it? Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Thank you for listening and take care. My Twitter: https://www.twitter.com/George_BWH...2023-05-0413 minModern MenModern MenThe Truth About Mental Health Sick DaysEver contacted work, unable to come in because of your mental health? If you're anything like me, you're overcome with guilt, embarrassment and a fear of not being taken seriously. On this solo episode, I discuss mental health sick days, sharing my own personal experiences and explaining why I believe they should be considered just as significant as regular physical health sick days. If you think someone could take something positive from this episode, why not share it? Plus, remember to like and rate the episode and follow Modern Men so...2023-04-2715 minModern MenModern MenWILL ARMSTRONG - My Journey with Alcohol & Helping Others with AddictionHave you ever thought deeply about your relationship with alcohol? I'm thrilled to welcome Will Armstrong, aka The Teetotal Trainer, onto this episode of Modern Men. Will shares his personal journey of alcohol addiction and drug abuse, stemming from anxiety, confidence and social pressures. During our chat, he explores how his eyes were opened to the devastating effect alcohol was having on his life and how it led him down a path of teetotalism and a complete change in lifestyle. Now, Will uses his experiences to help others who find themselves struggling like...2023-04-2053 minModern MenModern MenPanic/Anxiety Attacks: My Experiences & AdviceRapid breathing, shaking and racing thoughts are just some of the harrowing symptoms of panic and anxiety attacks. In this week's solo episode, I explore the topic of panic attacks. I share my experiences with them and what helped me get through. Plus, I touch on some of the unlikely symptoms that could be signs of an impending panic attack. If you don't follow me on the socials, I've announced that, every other Thursday, I'll release a solo episode of the show. But don't worry! Guest episodes will be every Thursday! So it's solo, guest...2023-04-1316 minModern MenModern MenMATT O'NEILL - The Mental Health Pandemic & Making Time to TalkOpening up - it's one thing we've all struggled with. Not only that, it's a struggle particularly associated by men. One man on a mission to change that is Matt O'Neill, my guest on Modern Men this week. Matt is the host of an incredible mental health podcast, Make Time to Talk, which I featured on in March. On this episode, he talks about his early mental health experiences, why taking time for yourself is more than OK and what made him want to start his podcast. I've kept in touch with Matt...2023-04-0659 minModern MenModern MenIndividuality & Self-Expression As a ManAsk yourself this... are you being your truest self? If you shy away from pursuing certain interests, wearing certain clothes or embracing certain lifestyle choices due to your masculinity, this one's for you. On this solo episode of Modern Men, I explore how men can embrace individuality and self-expression. I dive into my own experiences of true self-expression and how accepting a truer version of your self can lead to greater happiness, stronger relationship and clearer work goals. If you don't follow me on the socials, I've announced that, every other Thursday, I'll...2023-03-3014 minModern MenModern MenSEAN RUANE - Elevating Therapy Through Data & Dealing with Suicidal Depression*TRIGGER WARNING - This episode features detailed discussions around suicide and suicidal depression* It was a pleasure to invite Sean Ruane to this episode of Modern Men. Sean is the founder of Mind Data, an innovative platform that simplifies the way therapists run their businesses whilst transforming the therapy experience for their clients. Sean shares his own struggles with suicidal depression, his views on modern masculinity and the story behind Mind Data. If you think someone could take something positive from this episode, why not share it? Plus, remember to like...2023-03-1648 minModern MenModern MenA Q&A Episode With Host George HartleyI'm ringing the changes on Modern Men this week! On this episode, I sit down to answer four questions from people in the mental health space. I explore the backstory behind the podcast, how we can help people who feel stuck in life and how men can deal with isolation. A huge thanks to Thomas Tierney, Christopher Waller, James Lindsay and Ahmad Jooma for asking these questions! I know this is a slightly different episode but don't fear! Guest episodes will return from next week.  If you think someone could take s...2023-03-0930 minModern MenModern MenJAMES LINDSAY - Experiencing Psychosis & How I Befriended My Brain*TRIGGER WARNING - This episode features detailed discussions around schizoaffective disorder, psychosis and sectioning under the Mental Health Act* The NHS reports that, between 2021 and 2022, there were a staggering 53,337 new detentions under the Mental Health Act. For those who haven't experienced being sectioned, it's difficult to imagine. On this episode of Modern Men, I speak to James Lindsay about his experiences with schizoaffective disorder and psychosis. James is a mental health advocate, author of the brand new book 'Befriending My Brain', out on 2nd March 2022, and Senior Marketing & Wellbeing Access Officer at Hertfordshire...2023-03-0245 minModern MenModern MenLEWIS WEDLOCK - My Perspective On Masculinity & Why I Became an EducatorWe all have different views on masculinity but, in this space, we all agree it needs a revamp. This guest has taken his views to the TEDx stage and explained why traditional masculinity and its power in society is nothing short of a crisis. On episode 5 of Modern Men, I am joined by Lewis Wedlock, an activist, academic and social psychologist based in Bristol, England.  We discuss his background in the industry, why masculinity is important to him and the story behind his TEDx talk on the subject. Plus, Lewis shares why he started his p...2023-02-2356 minModern MenModern MenALEX HOLMES - Dealing With Male Shame & Social ExpectationsBecause of how society puts men in boxes, they often feel shame when they can't live up to the expectations of what it means to be a "real man". On episode 4 of Modern Men, I am delighted to be joined by podcaster, author, therapist and coach Alex Holmes.  We discuss what first made Alex become vocal about mental health and masculinity, the problem of male shame and dealing with the expectations society places on men. Plus, Alex explains the story behind his podcast, The Mindful Man, and book, Time to Talk and provides on...2023-02-161h 05Modern MenModern MenDARAGH FLEMING - Dissecting Masculine Emotion & The Story Behind 'Lonely Boy'*TRIGGER WARNING - This episode features a mention of suicide* Many men find themselves shying away from showing emotion for fear of being seen as weak or inadequate. But, in fact, there’s a clear strength in finding that ability to open up, admit your struggles and embrace the power of talking. On episode 3 of Modern Men, I speak to author, poet and mental health advocate Daragh Fleming. We discuss what pushed Daragh to be open about mental health, the importance of talking and how perceptions of masculinity and “male” emotions are changing. ...2023-02-0952 minModern MenModern MenARON BRETMAN - My Journey with Grief & How Journaling Keeps Me on Track*TRIGGER WARNING - This episode features detailed discussions around death and grief* Grief can impact people in a variety of ways. And today, my mate Aron Bretman shares his personal story. On episode 2 of Modern Men, Aron reveals his journey following the passing of his dad and stepdad. He explains how it shaped his views of mental health, how he dealt with the aftermath and what he feels about it today. Plus, he explains how journalling helped keep him on the right path, the book he took incredible advice from and provides his...2023-02-0252 minModern MenModern MenJACK MONAGHAN - How Creativity Helps My Mental HealthIt’s scientifically proven that being creative can increase positive emotions and reduce anxiety and stress. In episode 1, I speak to my friend Jack Monaghan, an actor, musician and presenter. Jack shares how making songs and short films helps his mental health and explains the story behind his short film, ‘In My Head’, linked down below. Plus, he shares his first memories of anxiety, the pressures and expectations of male friendships and gives us one piece of advice for modern men. If you found this episode useful or comforting, it would mean the world...2023-01-2642 minModern MenModern MenAn Introduction to Modern MenHello and welcome to Modern Men. On this podcast, I aim to expand the conversation around men's mental health and masculinity by having open and honest conversations with men. I'll be sitting down with friends, mental health professionals, content creators and just about anybody else with a story to tell. I'm no expert, but I want to use the experiences, advice and knowledge I've learned through years of struggle with anxiety and depression to help other people...and I'll be inviting guests to do the same. Wherever you're listening from, thank...2023-01-1701 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Mitch Karapita – January 4th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Trainer Mitch Karapita. During the episode, he discussed a number of topics including: Adjustment to WHL from Prince George Spruce Kings Passion to work in sports; daily responsibilities How much say he has in players suiting up for game action Concussion and injury protocols Schooling at Mount Royal University in Calgary You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2023-01-0450 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Mitch Karapita – January 4th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Trainer Mitch Karapita. During the episode, he discussed a number of topics including: Adjustment to WHL from Prince George Spruce Kings Passion to work in sports; daily responsibilities How much say he has in players suiting up for game action Concussion and injury protocols Schooling at Mount Royal University in Calgary You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2023-01-0450 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Mitch Karapita – January 4th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Trainer Mitch Karapita. During the episode, he discussed a number of topics including: Adjustment to WHL from Prince George Spruce Kings Passion to work in sports; daily responsibilities How much say he has in players suiting up for game action Concussion and injury protocols Schooling at Mount Royal University in Calgary You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2023-01-0450 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Mitch Karapita – January 4th, 2023Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cougars Athletic Trainer Mitch Karapita. During the episode, he discussed a number of topics including: Adjustment to WHL from Prince George Spruce Kings Passion to work in sports; daily responsibilities How much say he has in players suiting up for game action Concussion and injury protocols Schooling at Mount Royal University in Calgary You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn.2023-01-0450 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Lynn van Roode – November 3rd, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Lynne Van Roode, the WHL Off-Ice Officials Volunteer Co-ordinator (Prince George) During the episode, she discussed a number of topics including: Running a crew of 14 people for each home game Roles and responsiblities as well as being impartial Tense situations during or after a game Difficult and easiest jobs to train for Can you excel as an off-ice official without hockey knowledge? You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn2022-11-0235 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Lynn van Roode – November 3rd, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Lynne Van Roode, the WHL Off-Ice Officials Volunteer Co-ordinator (Prince George) During the episode, she discussed a number of topics including: Running a crew of 14 people for each home game Roles and responsiblities as well as being impartial Tense situations during or after a game Difficult and easiest jobs to train for Can you excel as an off-ice official without hockey knowledge? You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn2022-11-0235 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Lynn van Roode – November 3rd, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Lynne Van Roode, the WHL Off-Ice Officials Volunteer Co-ordinator (Prince George) During the episode, she discussed a number of topics including: Running a crew of 14 people for each home game Roles and responsiblities as well as being impartial Tense situations during or after a game Difficult and easiest jobs to train for Can you excel as an off-ice official without hockey knowledge? You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn2022-11-0235 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Lynn van Roode – November 3rd, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Lynne Van Roode, the WHL Off-Ice Officials Volunteer Co-ordinator (Prince George) During the episode, she discussed a number of topics including: Running a crew of 14 people for each home game Roles and responsiblities as well as being impartial Tense situations during or after a game Difficult and easiest jobs to train for Can you excel as an off-ice official without hockey knowledge? You can also find this podcast on iTunes, Spotify, Google, Stitcher, and TuneIn2022-11-0235 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Trevor Sprague – October 13th, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Hockey General Manager Trevor Sprague. During the episode, he discussed a number of topics including: Hockey Canada fallout Acceptable conduct for players within Cariboo Hockey Stepping aside as head coach; the difficulty of breaking into junior hockey as an assistant coach due to low salaries Relationship with the PG Cougars and Prince George Spruce Kings Overview of Cariboo hockey teams/Northern Capitals; preview of Winter Classic weekend for 2023 You can also find this podca...2022-10-1351 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Trevor Sprague – October 13th, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Hockey General Manager Trevor Sprague. During the episode, he discussed a number of topics including: Hockey Canada fallout Acceptable conduct for players within Cariboo Hockey Stepping aside as head coach; the difficulty of breaking into junior hockey as an assistant coach due to low salaries Relationship with the PG Cougars and Prince George Spruce Kings Overview of Cariboo hockey teams/Northern Capitals; preview of Winter Classic weekend for 2023 You can also find this podca...2022-10-1351 minMy Prince George NowMy Prince George NowLISTEN: Hartley’s Cat Scan with Trevor Sprague – October 13th, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Hockey General Manager Trevor Sprague. During the episode, he discussed a number of topics including: Hockey Canada fallout Acceptable conduct for players within Cariboo Hockey Stepping aside as head coach; the difficulty of breaking into junior hockey as an assistant coach due to low salaries Relationship with the PG Cougars and Prince George Spruce Kings Overview of Cariboo hockey teams/Northern Capitals; preview of Winter Classic weekend for 2023 You can also find this podca...2022-10-1351 minHartley\'s Cat ScanHartley's Cat ScanLISTEN: Hartley’s Cat Scan with Trevor Sprague – October 13th, 2022Welcome to Hartley’s Cat Scan! This is a weekly podcast featuring the ‘who’s who’ of the Prince George Cougars. Hartley’s guest this week is Cariboo Hockey General Manager Trevor Sprague. During the episode, he discussed a number of topics including: Hockey Canada fallout Acceptable conduct for players within Cariboo Hockey Stepping aside as head coach; the difficulty of breaking into junior hockey as an assistant coach due to low salaries Relationship with the PG Cougars and Prince George Spruce Kings Overview of Cariboo hockey teams/Northern Capitals; preview of Winter Classic weekend for 2023 You can also find this podca...2022-10-1351 minIn the Ring with SUMO HeavyIn the Ring with SUMO HeavyGeorge Hartley, CEO and Co-founder of SmartrMail is 'In the Ring' with SUMO HeavyGeorge Hartley is the CEO and Co-founder of SmartrMail. SmartrMail is an automation tool that helps stores send better email marketing by using machine learning to personalize their emails. SmartrMail helped its clients generate $140 million in sales last year through better email. George shares with us how he founded SmartrMail by solving a problem he had with his own eCommerce stores. He also walks us through SmartrMail's features and offers some tips to eCommerce marketers on how automated email can help grow your business.  SmartrMail Website https://www.smartrmail.com/ George Hartley on...2020-11-1731 min