Shows
Sleepy Psychology: Drift Off to the Wonders of the MindThe Gloria Films - Three Approaches to PsychotherapyJourney into one of psychology's most fascinating moments with this deeply calming exploration of the legendary Gloria Films from 1965. Discover how one brave woman's willingness to share her therapy sessions with Carl Rogers, Fritz Perls, and Albert Ellis changed psychology forever.In this soothing bedtime story, we explore three groundbreaking therapeutic approaches through Gloria's eyes: Rogers' unconditional acceptance, Perls' confrontational authenticity, and Ellis' rational clarity. Learn which therapist Gloria chose as most helpful and why her choice surprised everyone.But the story doesn't end there. Uncover the remarkable follow-up: Gloria's brief continued therapy, her later...
2025-11-0326 minSleepy Psychology: Drift Off to the Wonders of the MindThe Science of Alien Abduction ExperiencesThrough the soothing lens of academic research, we'll explore the remarkable psychological profiles of those who report these encounters, the fascinating science of memory construction, and the neurological phenomenon of sleep paralysis that provides the sensory foundation for many abduction accounts. We'll journey through the cultural and social factors that shape these experiences, and discover how the same cognitive traits that can lead to extraordinary interpretations are also responsible for creativity, imagination, and spiritual depth.This episode is designed to help you drift peacefully into sleep while gaining profound insights into human consciousness, memory, and the beautiful...
2025-10-2724 minSleepy Psychology: Drift Off to the Wonders of the MindPsychedelic Therapy for TraumaDrift into peaceful sleep while exploring one of the most promising frontiers in modern psychology. In this gentle, hour-long journey, we delve into the remarkable renaissance of psychedelic therapy for trauma healing—a field that has emerged from decades of prohibition to offer new hope for millions carrying the weight of difficult experiences.From Albert Hofmann's accidental discovery of LSD in 1943 to today's groundbreaking FDA-approved studies, discover how ancient plant medicines are finding their way back into modern healing practices. Learn about the pioneering work of researchers like Dr. Michael Mithoefer with MDMA-assisted therapy, Dr. Roland Griffiths' ps...
2025-10-2032 minSleepy Psychology: Drift Off to the Wonders of the MindMarshmallow Experiment 2 Ready to finally understand your relationship with willpower? Tonight, join us as we deconstruct the classic Marshmallow Experiment and its surprising legacy. We'll explore how factors like trust and environment—not just self-control—shape our ability to achieve long-term goals. This isn't just a story; it's a guide to a calmer, more mindful approach to personal growth. Tune in for a soothing narrative and a powerful meditation designed to help you fall into a deep, restorative sleep.
2025-10-1313 minSleepy Psychology: Drift Off to the Wonders of the MindLittle AlbertJoin us for a deeply calming episode of Sleepy Psychology as we explore the foundational, albeit controversial, "Little Albert" experiment. Conducted by John B. Watson and Rosalie Rayner in the early 20th century, this study vividly demonstrated how fear can be learned through classical conditioning, mirroring the principles famously observed by Ivan Pavlov in dogs. We'll delve into the precise methodology: how a once-neutral white rat became associated with a startling loud noise, ultimately eliciting a conditioned fear response in an infant. This episode illuminates the profound concept of stimulus generalization, where fear extends to similar objects, offering insights...
2025-10-0722 minSleepy Psychology: Drift Off to the Wonders of the MindNeurodiversityStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the profound world of neurodiversity, exploring its history from the 1990s and the advocacy of individuals like Judy Singer and Jim Sinclair. Understand what...
2025-09-2222 minSleepy Psychology: Drift Off to the Wonders of the MindStanford Marshmallow Experiment Get ready to drift off to the gentle, calming voice of "Sleepy Psychology," a podcast that transforms complex psychological concepts into soothing bedtime stories. This episode, a tranquil journey into the mind, explores the famous Stanford Marshmallow Experiment. Learn about Walter Mischel's groundbreaking study on delayed gratification and what it revealed about willpower and success. We'll also delve into other similar psychological ideas like the Ego Depletion theory and Angela Duckworth's concept of Grit, discovering how these insights can help us build new, healthier habits in our own lives. Settle in, a...
2025-09-1517 minSleepy Psychology: Drift Off to the Wonders of the MindMarsha LinehanStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling and inspiring story of Dr. Marsha Linehan, the visionary behind Dialectical Behavior Therapy (DBT). Learn about her profound personal struggles with mental...
2025-09-0126 min
ADHD Wise Squirrels for late-diagnosed adults with ADHD.ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.
👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow.
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2025-08-271h 02Sleepy Psychology: Drift Off to the Wonders of the MindSigmund FreudStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling story of Sigmund Freud, the father of psychoanalysis, exploring his early life and hardships, his complex friendship with Carl Jung, his revolutionary...
2025-08-2519 minSleepy Psychology: Drift Off to the Wonders of the MindCarl JungStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling story of Carl Jung, exploring his early life, his pivotal relationship with Freud, his groundbreaking theories like the Collective Unconscious...
2025-08-1819 minSleepy Psychology: Drift Off to the Wonders of the MindRobbers Cave ExperimentStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling story of the Robbers Cave Experiment, uncovering the roots of conflict and the power of cooperation, all while surrendering to a tranquil meditation. Let "...
2025-08-1118 minSleepy Psychology: Drift Off to the Wonders of the MindBobo Doll "Welcome to Sleepy Psychology, where we explore the fascinating world of the mind to gently guide you into a state of deep relaxation. In tonight's episode, we delve into the groundbreaking Bobo doll study by Albert Bandura. Discover how this pivotal experiment revolutionized our understanding of observational learning and its profound impact on modern psychology, from childhood development to media influence. We explore how simply watching others shapes our behaviors, emotions, and attitudes, offering insights into personal growth and the power of conscious modeling. Join us as we unravel the quiet wisdom of Bandura's work, followed by a soothing g...
2025-08-0416 minSleepy Psychology: Drift Off to the Wonders of the MindHalo EffectWelcome to Sleepy Psychology, where we gently explore the fascinating depths of the human mind to guide you toward a state of profound relaxation and peaceful understanding. In tonight's episode, we drift into the intriguing world of the "Halo Effect," a subtle yet powerful cognitive bias first illuminated by the pioneering psychologist Edward L. Thorndike in 1920.Join us as we delve into Thorndike's foundational research, born from his observations of military officers, and uncover how a single impression can cast a widespread "halo"—or even a "horn"—over our entire perception of a person, a product, or even...
2025-07-2829 minSleepy Psychology: Drift Off to the Wonders of the MindACT: Acceptance & Commitment TherapyStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling world of Acceptance and Commitment Therapy (ACT), pioneered by Steven C. Hayes. Discover its history and how this "third wave" approach helps...
2025-07-2817 minSleepy Psychology: Drift Off to the Wonders of the MindCBT & Schema TherapyStep into the soothing soundscape of "Sleepy Psychology," where we gently guide you into a state of deep relaxation and peaceful understanding. Each episode explores fascinating psychological theories, experiments, and figures, presented in a continuous, flowing narrative designed to calm your mind and prepare you for restful sleep. We delve into how these insights shape modern psychology and impact your individual life, offering tangible lessons for personal growth and harmony. Tonight, drift into the compelling world of Cognitive Behavioral Therapy (CBT), pioneered by figures like Aaron T. Beck and Albert Ellis, understanding how our thoughts, feelings, and...
2025-07-2824 minSleepy Psychology: Drift Off to the Wonders of the MindThe Milgram ExperimentIn this episode of Sleepy Psychology, we embark on a tranquil and introspective journey into one of psychology's most thought-provoking inquiries: the Milgram experiment. Beyond a mere historical recounting, we delve into the quiet human drama that unfolded in Stanley Milgram's laboratory in the 1960s, exploring how ordinary individuals grappled with the subtle yet powerful forces of authority. Imagine a soft, moonlit path winding through the complexities of human obedience and individual will, as we gently unpack the experimental design – the 'teacher,' the 'learner,' and the calm, authoritative presence that guided the participants.This narrative is...
2025-07-2119 minSleepy Psychology: Drift Off to the Wonders of the MindStanford Prison ExperimentSleepy Psychology: Drift Off to the Wonders of the MindTune into Sleepy Psychology, the podcast designed to gently guide you into a state of profound relaxation and peaceful understanding of the human mind.In each soothing episode, we explore fascinating concepts from the world of psychology, unraveling their history, their profound impact on modern life, and how they subtly shape the individual. Our calm, flowing narratives, free from jarring interruptions, are meticulously crafted to help you unwind and drift effortlessly into a deeply restorative sleep.Tonight, we delve into...
2025-07-2116 min
Sleepy Psychology: Drift Off to the Wonders of the MindSchema TherapyTune into Sleepy Psychology, the podcast designed to gently guide you into a state of profound relaxation and peaceful understanding. In each episode, we explore fascinating concepts from the world of psychology, unraveling their history, their impact on modern life, and how they shape the individual. Our soothing, continuous narrative, free from interruptions, is crafted to help you unwind and drift effortlessly into a restorative sleep.Tonight's journey delves into the transformative world of Schema Therapy. Discover how this powerful approach, pioneered by Dr. Jeffrey Young, expands upon traditional cognitive-behavioral therapy to address deeply ingrained, pervasive emotional...
2025-07-2119 min
Living Your Life Without LimitsAutism Awareness Interview W/ George Sachs, PsyD (Shannon Jackson, The People's Nurse)Send us a textHey Family, It’s national autism awareness month. On this episode of Living Your Life Without Limits, we sit down with Dr. George Sachs PsyD to discuss Autism in both children and adults. If you enjoyed this episode, hit the Like Button, Leave your Comments! George Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens and adults. He is the founder of the Sachs Center, a boutique psychological practice in Manhattan, and co-founder of Inflow, a digital therapeutic app fo...
2022-05-0526 min
Parenting with ImpactEp 013 Letting Kids Be KidsDr. Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens, and adults. Dr. Sachs is the author of The Adult ADD Solution, Helping the Traumatized Child, and Helping Your Husband with Adult ADD. Dr. Sachs has appeared on NBC Nightly News, CBS, WPIX, and other major media outlets, discussing his unique holistic approach to ADD/ADHD treatment. Dr. Sachs is the founder of the Sachs Center sachscenter.com and co-founder of Inflow, a new mobile application for adults with ADHD based on the principles of CBT. Yo...
2021-10-0429 min
Indulge In Into A Binge-Worthy Full Audiobook In The Car.Adult ADD Solution by George Sachs PsyDPlease visithttps://thebookvoice.com/podcasts/2/audible/211621to listen full audiobooks.
Title: Adult ADD Solution
Author: George Sachs PsyD
Narrator: Don Alfredano
Format: mp3
Length: 2 hrs and 57 mins
Release date: 01-08-18
Ratings: 4.5 out of 5 stars, 160 ratings
Genres: Attention Deficit Disorders
Publisher's Summary:
My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need...
2018-01-082h 57
Immerse Yourself In Your Ears To A Spellbinding Full Audiobook.Helping Your Husband with ADHD by George Sachs PsyDPlease visithttps://thebookvoice.com/podcasts/2/audible/23012to listen full audiobooks.
Title: Helping Your Husband with ADHD
Author: George Sachs PsyD
Narrator: Dwight Equitz
Format: mp3
Length: 3 hrs and 3 mins
Release date: 09-13-16
Ratings: 4.5 out of 5 stars, 53 ratings
Genres: Children's Health
Publisher's Summary:
2016-09-133h 03Discover The Full Audiobook Everyone Is Talking About — So Inspiring!Helping Your Husband with ADHD by George Sachs PsyDPlease visithttps://thebookvoice.com/podcasts/2/audible/23012to listen full audiobooks.
Title: Helping Your Husband with ADHD
Author: George Sachs PsyD
Narrator: Dwight Equitz
Format: mp3
Length: 3 hrs and 3 mins
Release date: 09-13-16
Ratings: 4.5 out of 5 stars, 53 ratings
Genres: Children's Health
Publisher's Summary:
2016-09-133h 03