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Georgia Holliday

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WaywutWaywutNuclear Butterfingers: Broken Arrow Files - America's Accidental Nuclear Bombings and Lost NukesWhat happens when the most powerful weapons ever created are involved in clumsy accidents? In this episode of Waywut, we explore the shocking history of "Broken Arrow" incidents—the U.S. military's official code for accidents involving American nuclear weapons. Since 1950, there have been 32 publicly known cases where nuclear weapons have been accidentally dropped, fired, lost, or stolen.Join us as we uncover the declassified stories of these terrifying mishaps on American soil:New Mexico, 1957: A B-47 bomber is on its final approach to Kirtland Air Force Base when a hydrogen bomb breaks loose in...2024-11-1549 minRock Splitting Politics - Doc HollidayRock Splitting Politics - Doc HollidayWho Should Be on Trial: Trump or Fani Willis? Join Doc Holliday on this week’s show to explore the question of whether Trump or Fani Willis should be put on trial. Doc uses clips of Fox News to show the legal expertise of Jonathan Turley as he discusses the case and the judge’s ruling in Georgia about Fani Willis remaining on the case. At the end of the show listen to how Donald J. Trump feels about all these indictments. And don’t forget if you are paying too much for your medical insurance then you should check this site for a quote toda...2024-03-1935 min21andsensory Podcast21andsensory PodcastEpisode 77: Special Guest, Georgia Holliday (Writer, Poet, Content Creator)On today's episode my special guest is the lovely Georgia Holliday. Georgia describes herself as an ADHD & autistic writer, poet and lifelong student of words. Her work explores feminism, neurodivergence, chronic illness and the glorious messiness of life. Georgia is also an English Lit & Creative Writing student, a wife, dog mum, content creator and obsessive reader. You may know Georgia from her social media prescence where she has 63k followers on TikTok and over 15k followers on Instagram! Link to all of Georgia's socials (including Instagram, TikTok) https://linktr.ee/georgiaholliday_ Newsletter: https://georgiaholliday.substack.com/ HerMindInPrint Etsy shop: https://ww...2023-10-271h 00Run Pass Option Podcast with Isaac Bruce and Doc HollidayRun Pass Option Podcast with Isaac Bruce and Doc Holliday#1 Alabama, #3 Georgia, # 17 Jackson State roll in season openers; Memphis loses big to MSU, WNBA excitesTop-ranked Alabama and defending national champion #3 Georgia roll in their season openers. The #17 FCS ranked Jackson State Tigers, led by Coach Prime Deion Sanders and his son Shedeur Sanders, get a convincing win over Florida A&M. The WNBA playoffs giving fans an exciting experience.2022-09-0547 minClassroom ConversationsClassroom ConversationsEpisode 205: Tybee Island Teaching: Project-Based Learning In The Coastal EnvironmentKatie Holliday joins us to share how she implements project-based learning in her Tybee Island classroom.2022-08-2925 minSports Spectrum’s Table FortySports Spectrum’s Table FortyDavid PollackEpisode 105 David Pollack was one of the most dominating defensive players during his time at the University of Georgia. A three-time All-American and three-time All-Southeastern Conference selection, Pollack was selected in the first round of the 2005 NFL Draft by the Cincinnati Bengals. His career came to an abrupt end, however, after he suffered a broken neck during his second season in the NFL. He joins "Table Forty" with Matt and Leslee Holliday this week to talk about his career and the injury and how that experience ended up being what he considers the best thing...2022-07-1250 minRock Splitting Politics - Doc HollidayRock Splitting Politics - Doc HollidayPresident Biden is Using the Putin Doctrine on the U.S. Economy What is the Putin Doctrine and why is Joe Biden using the Putin Doctrine on the U.S. economy? Subscribe with your favorite podcast playerApple PodcastsAndroidRSS Two very important questions that Doc Holliday will help you better understand in this week’s show. Doc uses a clip from Senator Marshall from Kansas and Georgia Rep. Rick Allen to help show Biden’s economic failures. Click on for a better understanding of what President Biden is doing by utilizing the Putin Doctrine on the U.S. economy The post President Biden is Using the Pu...2022-05-1041 minYour Artsy FriendYour Artsy FriendStarting a Business through Finding Confidence & Self Love with Georgia HollidayIn this episode my incredible guest, Georgia, shares her journey of hitting rock bottom and re-evaluating her life passions. She used her love for helping people, and her own life experiences of self exploration, to start a Confidence Coaching business specializing in self love, and all the inner work that comes with that.www.arastasiaphotography.com/podcastwww.instagram.com/arastasiaPassion & Potential Facebook Grouphttps://www.instagram.com/georgiaholliday_/2022-01-311h 06Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastI need your help!We’re back! But I want to change things up and rebrand to match the vibe. SO I need your help deciding on a new name for the podcast 😍 to get those creative juices flowing I’m offering a prize for the best name/one I like most. All you need to do is send your ideas to georgia@georgiaholliday.co.uk and I’ll pick a winner to have a free coaching session with me! More brains are better than one so help me name this community please bestie! 🥰2022-01-2405 minThe DugoutThe DugoutCoach Josh Holliday, Oklahoma State UniversityCoach Josh Holliday Had an incredible High-School career, was drafted in the 14th round of the 1995 Major League Baseball Draft by Minnesota. He was the USA Today Gatorade Player of the Year in Oklahoma and a High School All-American, as well as co-valedictorian of his graduating class.From 1996-99 Played at Oklahoma State and received many accolades starting with being a freshman all-American to getting drafted by the Bluejays as OSU’s male student-athlete of the year.He Played in Toronto Blue Jays organization for 2 years before returning to Oklahoma State as an assistant coach. In...2021-09-0725 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 80: Mini rest for your nervous systemIn today’s episode, join me and take 10 minutes for yourself to rest, relax and support your nervous system.2021-08-1013 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 79: Why you never have time with Tammy Whalen BlakeIn today’s episode I am joined by Tammy Whalen Blake where she shares her wisdom with us about why as women we always feel like we have no time AND what we can do to change that.Connect with Tammy: Instagram: @go.to.yellow   |   Website: www.gotoyellow.co.uk   |   Facebook: Go To Yellow with Tammy - Inspiring Change   |CONNECT WITH GEORGIA: Email: georgia@georgiaholliday.co.uk   |   The Future You Academy - click here for more info   |   Instagram: @georgiaholliday_2021-08-0245 minHistory Author ShowHistory Author ShowVictoria Wilcox – The World of Doc Holliday: History and Historic ImagesJune 28, 2021 - We all know the name of John Henry “Doc” Holliday, but who was he in that lifetime beyond the fences of the O.K. Corral, standing guns drawn with Wyatt Earp? Our time machine travels back to meet this icon of the Old West, before and after his moment of destiny in Tombstone, Arizona, at the O.K. Corral. Our guide on this journey is Victoria Wilcox, who brings us The World of Doc Holliday: History and Historic Images. Victoria Wilcox is founding director of Georgia’s Holliday-Dorsey-Fife Museum and the brains behind the documentary In Search of Doc Ho...2021-06-2854 minHistory Author ShowHistory Author ShowVictoria Wilcox – The World of Doc Holliday: History and Historic ImagesJune 28, 2021 - We all know the name of John Henry “Doc” Holliday, but who was he in that lifetime beyond the fences of the O.K. Corral, standing guns drawn with Wyatt Earp? Our time machine travels back to meet this icon of the Old West, before and after his moment of destiny in Tombstone, Arizona, at the O.K. Corral. Our guide on this journey is Victoria Wilcox, who brings us The World of Doc Holliday: History and Historic Images. Victoria Wilcox is founding director of Georgia’s Holliday-Dorsey-Fife Museum and the brains behind the documentary In Search of Doc Ho...2021-06-2854 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 78: Self-sabotage, stigma and SertralineIn today's episode I'm sharing my experience with depression, self stigma around getting help for it and my journey with sertraline. DM me: @georgiaholliday_ Email me: Georgia@georgiaholliday.co.uk2021-06-0721 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 77: Money Mindset with Obu RamarajIn today's episode I have the pleasure of speaking with mortgage broker and women's money management coach, Obu Ramaraj. Obu is the CEO of Smart Money Solutions, Money Management Expert, Speaker and Author of two books. .Her first book, ‘Smart Women, Smart Home loans: what your lenders won’t tell you’ is a guide to help women become confident property owners. Her latest book ‘Smart Women, Smart Habits: Powerful practices to create your ideal financial future’ was published in February 2020.  H.Her mission is to help women take control of their financial li...2021-05-3139 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 76: Rest, real talk and ramblingsToday's episode is a little different as I'm sharing with you where I've been recently and why I've been inconsistent with my content on the podcast and my other platforms. I share the importance of asking for help if you're struggling and reframing rest. DM me on Instagram: @georgiaholliday_ Email me: Georgia@georgiaholliday.co.uk2021-05-2416 minCharge My CoreCharge My Core(Interview) Do you have a Love/Hate Relationship with Instagram? with Georgia HollidayIn episode 22, I interview Georgia Holliday and we discuss her weekly weekend unplugs, her love for boundaries with people and technology, digital activism and her love hate relationship with Instagram that is SO relatable,I wanted Charge My Core to be a safe space for guests to get vulnerable about their journey of self discovery and for you to feel less alone navigating the digital world, especially social media... this episode embodies all of that! Georgia Holliday is a self-worth and confidence coach, helping women to achieve unapologetic confidence, feel worthy and set badass boundaries...2021-05-1146 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 75: 'Inspiring quotes' that are actually toxic af.In this episode I share 5 well known quotes that we may use without actually thinking about the wider impact they may have on our subconscious or others.2021-05-0515 minBrief Biographies of Famous PeopleBrief Biographies of Famous PeopleDoc Holliday: Gambler, Gunfighter, Western Deputy(Episode 9)Ever met a man who is a walking contradiction? Doc Holliday, a murderous gangster who was friends with the best in law enforcement, is one of those people. Welcome to Brief Biographies of Famous People! This is your host, Ajay. For episode 10 of this podcast, we will be discussing the life of Doc Holliday. Before we start, I encourage all our listeners, to subscribe, share with friends and family, and leave a review, as it immensely helps in the growth of our show and the ability to produce new content on time. On August 14thof 1851, John Henry Holliday was...2021-05-0105 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 74: Diet Culture, Body Neutrality and Gyms Reopening.In England the gyms reopen today and I wanted to share my thoughts on it and give you some food for thought before you go rushing back trying to get that 'pre covid bod'. Connect with Georgia: Instagram @georgiaholliday_ Email: Georgia@georgiaholliday.co.uk Website: www.georgiaholliday.co.uk2021-04-1222 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 73: Sustainable Solutions for Stress with Oonagh EnglishOonagh is a Nutritional Therapist, Life Coach and Meditation Instructor who teaches individuals how to lead happy, successful and fulfilling lives without needing to put your health on the back burner.As a high achiever who has suffered from anxiety and depression for most of her life. She has experienced first-hand the incredible benefits of nutrition, meditation and coaching and is passionate about supporting people to live the life of their dreams.She is a Partner of Bien Etre, a global health and wellness brand that makes the world of wellness more accessible by installing life-long changes and giving people...2021-03-3047 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 72: How to support your mental energy and manage your stress with Heidi Frost.In today's episode of the podcast I am joined by occupational therapy practitioner, certified health Coach, and registered yoga instructor, Heidi Frost. Heidi is the founder of Revolution Health and the Energy Fix Formula and with over 10 years experience in the holistic health and wellness industry, specialises in helping women manage high stress and low energy so they can be physically, mentally and emotionally present in every aspect of life. Connect with Heidi: Website: www.wellness2020.net  Instagram: the.revolution.health   Facebook Group: Find Energy! Rise above chronic stress and fatigue   // Connect with Georgia: Instagram: @georgiaholliday_ Website: www.georgiaholliday.co.uk2021-03-1545 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 71: 3 Journal Prompts for Self-ReflectionToday's episode is short and sweet, sharing 3 juicy journal prompts to help you reflect and evaluate where you are in life, where you want to be and what you need to do to get there. Connect with Georgia: Instagram: @georgiaholliday_   //   Website: www.gljfit.co.uk   //  Email: georgia@gljfit.co.uk2021-02-2209 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 70: Perfectionism, Procrastination and Productivity with Alice DartnellIn today's episode I share an epic conversation I had with the lovely Alice Dartnell all about how to manage perfectionism and procrastination and how to redefine productivity. Alice is a life coach, workshop leader, author and founder of 'Success Box' personal development book club and I know you are going to love the wisdom she shares in this episode. WORK WITH ALICE: The week of the 22nd Feb Alice has two webinars she is running on procrastination. Alice has kindly given me a discount code for you. For 10% off use code “productive” when signing up. SIGN UP HERE. Check...2021-02-1559 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 69: Self-Care isn't selfish - throwback episode!Today's episode is a throwback to the first EVER episode of the podcast. Although it's almost 2 years later, I still stand strongly by this message. So dig in and enjoy ❤️   The Future You Academy: My 3 month group coaching programme for action takers that want to make a change in their life and dive into their personal growth journey.      //   Instagram: @georgiaholliday_    //   Website: www.gljfit.co.uk   //   Email: georgia@gljfit.co.uk2021-01-2516 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 68: 3 Signs You Need To Set A BoundaryIn this episode I'm sharing 3 signs that it is time for you to set a boundary with someone. You can also refer to episode 28 and 51 for more about boundaries.The Future You Academy: My 3 month group coaching programme for action takers that want to make a change in their life and dive into their personal growth journey.      //   Instagram: @georgiaholliday_    //   Website: www.gljfit.co.uk   //   Email: georgia@gljfit.co.uk 2021-01-1817 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 67: Skin Confidence, Accountability and Self-Worth with Amiee VyasIn today's episode I am joined by Dr Amiee Vyas as we discuss skin confidence, self-worth and the importance of self-accountability. Highly experienced in aesthetic medicine, Dr Amiee serves an international patient base in her online and London clinics. Patient safety is paramount to Dr Amiee, she is accredited by Save Face with Excellence Status and offers clinic treatments with bespoke plans aiming to make skin confidence accessible to all.   ✨Connect with Amiee: Instagram @doctoramiee   ✨    //        ✨SPECIAL OFFER FROM AMIEE: ✨ This past year has been a struggle and there is truly no better time to show acts of love and ki...2021-01-111h 00Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 66: How to manage bad body image and build self-worth with Sophie DonaldTW: there is mention of eating disorders, weight loss and domestic abuse in this episode so please proceed with caution if this may affect you. In today's episode I am talking with Sophie Donald. Sophie is a trained Dancer, Personal Trainer and Group Fitness Instructor with a passion for empowering women to feel their best through movement and mindfulness.  During lockdown Sophie created her own podcast and online community called ‘All Good in the Sisterhood’ A safe space for women to share their stories, cover topics that can often be stigmatised and to take up space unapologetically! Sophie has turned her o...2021-01-0453 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 65: How to turn wounds to wisdom with Charlotte BraithwaiteIn today's episode I am sharing a juicy conversation I had with the incredible Charlotte Braithwaite. Charlotte is a visionary coach, experienced psychotherapist and a leadership catalyst for evolutionary change. She works with individuals, couples and leaders to help connect to their conscious self in life, in love and in leadership.  Charlotte is a specialist in the field of transforming inner wounding into conscious wisdom, she has supported hundreds of clients, including a number of influencers and sports and TV personalities. In this episode we discuss everything from what your inner child needs to how to regulate your nervous s...2020-12-211h 15All Good in the SisterhoodAll Good in the SisterhoodGeorgia Holliday//Self-Worth and Confidence Coach - Living with FibromyalgiaWelcome back to All Good in The Sisterhood.  This week we are joined by Georgia Holliday and we are chatting about her journey to becoming a Women's Life Coach and we are also focussing on Georgia's Fibromyalgia diagnosis she received last year.  Fibromyalgia is a chronic condition that causes widespread pain and extreme tiredness.  I am super grateful she is sharing her story to bring more awareness to this condition.Georgia is a self-worth and confidence coach, helping women to achieve unapologetic confidence, feel worthy and set badass boundaries. She is als...2020-12-2059 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 64: Explore your spirituality and create spiritual practices with Liz RobertaToday on the podcast I am talking  with my beautiful friend Liz Roberta. Liz is an Award Winning Spiritual Coach who was named the "Emerging Voice" of 2020 in the Kindred Spirit Awards. She helps her clients to build and scale successful spiritual businesses, as well as offering Tarot readings and free Angel Card readings. Her mission is to connect people with their spirituality and a deeper sense of purpose so that they can lead more fulfilling lives. ✨ Connect with Liz: Instagram: @iamlizroberta    |     Website: lizroberta.com     |     Facebook: @iamLizRoberta   |   Podcast: The Spiritual Success Podcast    ✨    Connect with Georgia: Instagram: @georgiaholliday_    | Website: www.gljfit.co.uk   2020-12-1450 minHave a Cuppa UnmaskedHave a Cuppa UnmaskedEpisode 10 - Fibromyalgia with Georgia HollidayIn this episode I talk to the amazing Self-Worth + Confidence Coach Georgia Holliday all about her long and yet recent journey with Fibromyalgia.  Do you ever feel alone? Like no one else understands you or your pain ?  Do you ever feel like maybe your pain isn't real and it's all just in your head?  Do you ever find yourself comparing your symptoms, journey or achievements to the people around you?  Don't worry, you are not alone. This is more common than you think and something many of...2020-12-0841 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 63: 8 Tips For Managing The UnknownAre you struggling during this time of uncertainty? There is a LOT going on right now (and this year) so it's totally understandable. That's why I wanted to share 8 tips to help you manage the unknown. I'd love to hear from you! Get in touch ➡️ Instagram: @georgiaholliday_ | Email: Georgia@gljfit.co.uk | Website: www.gljfit.co.uk2020-12-0717 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 62: 5 minute reset meditationFeeling stressed out? Flustered? Overwhelmed? Or maybe you just need a moment to breathe? Use this 5 minute reset meditation to bring some calm to your day and reset ready to go again. ✨For personalised meditation and stretch sessions to calm the mind and move the body in a loving way, check out my Flow From Home sessions here: https://www.gljfit.co.uk/product-page/flow-from-home ➡️ Contact me: Instagram: @georgiaholliday_ | Email: Georgia@gljfit.co.uk | Website: Www.gljfit.co.uk2020-11-3007 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 61: 3 Tips to Boost Your ConfidenceListen for 3 ways you can boost, improve and build your confidence. For more support with your confidence and self-worth check out my monthly membership, The Confidence Collective. An affordable way to learn the tools that will help you drop people pleasing, build confidence and increase self-worth. For more info visit: https://georgiahollidaycoaching.vipmembervault.com/products/courses/view/1035362 ➡️ Contact me: Instagram: @georgiaholliday_ | Email: Georgia@gljfit.co.uk | Website: Www.gljfit.co.uk2020-11-2313 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 60: How Self-doubt Affects Your ConfidenceIn today's episode I share with you how self doubt is damaging your confidence PLUS I share my top tips for reducing your self doubt so your confidence can flourish! Get in touch ✨ Instagram: @georgiaholliday_ | Email: Georgia@gljfit.co.uk | Website: www.gljfit.co.uk2020-11-1617 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 59: 5 Tips for Lockdown 2.0If you're struggling with another lockdown here in England then give this short and sweet episode a listen for my 5 tips to remember during these next 4 weeks ❤️ Email: Georgia@gljfit.co.uk | Instagram: @georgiaholliday_ | Website: www.gljfit.co.uk2020-11-0909 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 58: Grief, Ghosting and Relationships with Charlotte JonesCharlotte is a grief and relationship guide who, through her own life experience of losing several relatives as a child, including her father when she was seven and, now at thirty-one, finding herself navigating her way through a divorce after an eleven-year relationship, supports others going through similar experiences. Charlotte uses the tools she has learned to guide and give women the confidence they need in order to move forward from difficult situations. In our conversation we covered everything from ghosting to grief and I cannot wait to share this episode with you. ➡️ CONNECT WITH CHARLOTTE: Instagram: @charlottejonespresents Podcast: Be Boujee...2020-11-021h 05Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 57: How To Manage Overthinking.Overthinking is something that we all struggle with (or have had experience with). In todays episode I am sharing some of the things that helped me most when I became aware of my overthinking, worrying and overanalyzing every detail of my day. From worrying about what you said to overthinking a made up future scenario, if you are an overthinker, this episode is for you. Feedback is always welcome ❤️ Instagram: @georgiaholliday_ | Email: Georgia@gljfit.co.uk | Website: www.gljfit.co.uk2020-10-2619 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 56: Self-Worth and Your Weight.In today's solo episode I am sharing some extremely important truths and words from a conversation I had with a personal training client the other week. If you weigh yourself, place your worth on your size or feel consumed by thoughts of if your body is good enough, then please listen to this episode. Sending you so much love ❤️ Feedback welcome via email: Georgia@gljfit.co.uk | Instagram: @georgiaholliday_ or check out my website for how you can work with me: www.gljfit.co.uk2020-10-1917 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 55: Syncing Your Cycle for Confidence with Caela Benson.In today's episode I am joined by Empowerment Coach, Caela Benson. She supports her clients to take back control of their health, embrace their most authentic self and feel totally empowered with new knowledge and habits. Caela supports women who are feeling confused, overwhelmed and stuck to break free from ‘yo yo dieting’, slaving away in the gym and low body confidence - so that they can feel confident to be seen and heard, supported and full of energy. She’s on a mission to help women with hormonal issues to feel confident, energised and balance out their hormones through lifestyle and...2020-10-1256 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 54: Self-Love, Eating Disorders & Hormones with Lynda Stretton.In today's episode I am talking with Lynda Stretton, a Nutritional Therapist specialising in women's health, hormone imbalances, fertility and pregnancy. (CNM Dip Naturopathic Nutritional Therapy, MMedSci Human Nutrition). Lynda is the creator of 'Fast-Track Your Fertility' - the 10 week program that helps heal the mind, body and soul, and supports conception and the maintenance of a healthy pregnancy. ➡️ In the episode Lynda is sharing her personal journey with us as well as some serious knowledge bombs about hormones, our diet and how we can work with our body to support it rather than damaging it. ⚠️Before we get into the epis...2020-10-051h 01Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 53: Let's get to the root of your low confidence, and boost it!In this episode we are discussing how to identify why and where you lack confidence and I'm sharing with you how you can start to improve your worth and confidence. Email me @ Georgia@gljfit.co.uk Message me @ georgiaholliday_ on Instagram. Visit my website @ www.gljfit.co.uk2020-09-2818 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 52: Addicted to my phone?In this episode I share with you what I learnt from a 6 day digital detox, my insights from watching a documentary and ways you can begin to question your relationship with technology and your phone. I'm excited to hear your feedback on this one! Let's chat about this episode - email me on Georgia@gljfit.co.uk or DM me on Instagram on @georgiaholliday_ ✨ To book a ticket to my online women's circle this Friday (25th September) head to my website https://www.gljfit.co.uk/shop-12020-09-2236 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 51: 3 Things to remember when setting boundaries.In this episode I share 3 super important things I NEED you to remember when it comes to setting a boundary. These 3 things are like the holy trinity when it comes to boundaries. So listen up, take notes and share with a friend! Email: Georgia@gljfit.co.uk Website: www.gljfit.co.uk Instagram: @georgiaholliday_2020-09-1408 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 50: 3 Tips for growth this monthI'm back! After taking a month away from the podcast, I'm back sharing with you 3 things I've been doing over the last few months that have really been supporting my personal growth journey. Listen in and let me know your thoughts! Feedback and suggestions for future episodes always welcome. Let me know via email (Georgia@gljfit.co.uk) or Instagram (Georgiaholliday_)2020-09-0716 minThe Inner Glow Getter PodcastThe Inner Glow Getter PodcastEP4: The reality of people pleasing, implementing boundaries and healing from chronic conditions with Georgia HollidayIn this episode I speak with Georgia Holliday. Georgia coaches women to rediscover their worth and awaken their confidence so they can stop people pleasing, be unapologetically themselves and start putting themselves first. In this juicy conversation we cover:  ✨ The stark reality of people pleasing, what it actually is and how to overcome it  ✨ Our unique perspectives on chronic conditions and how we are both healing from them  ✨ The secret sauce to confidence and how we each have our own confidence blueprint  ✨ Georgia's unique journey and the myriad of ways that...2020-09-041h 03The Chat PodcastThe Chat PodcastRelationship TreeThis week I discuss the following hot topics: Michelle Obama Podcast and Georgia’s School Reopening. I also discuss the relationship tree and how to identify the type of relationships you have in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/thechatpod/support2020-08-0549 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 49: New Moon MeditationIt's a new moon in Cancer tonight so I thought if share a guided meditation with you to help you set your intentions and get clear on what you want to manifest in the second half of the year. Enjoy! Instagram: @georgiaholliday_ Website: www.gljfit.co.uk Email: Georgia@gljfit.co.uk2020-07-2013 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 48: How To Break Up With Self-DoubtSelf-doubt is something that so many women struggle with so I wanted to share my top tips of how you can begin to break this toxic relationship with self-doubt that is ultimately holding you back and keeping you small. Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk Website: www.gljfit.co.uk2020-07-1316 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 47: Understanding Your Values And Why They're So Important.In today's episode I share with you what values and core values are, why they are important and how to use them to start living in alignment ❤️✨ Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk Website:www.gljfit.co.uk2020-07-0619 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 46: Navigating Anti-Racism. Where to start.TW: police brutality // in today's episode I share my thoughts and personal journey with anti racism and open this conversation on a topic that isn't going anywhere anytime soon. This is arguably the most important episode I have ever recorded so I encourage you to listen even if you label yourself as 'not racist' and don't see this as your problem. I hope we can learn together ❤️ want to talk more about this topic? Please feel free to email me on Georgia@gljfit.co.uk or DM me on Instagram (georgiaholliday_).2020-06-1515 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 45: Body Image, Relationships and Spirituality with Sarah LouisaCONTENT TRIGGER WARNING: In this episode we discuss body image, disordered eating and disordered behaviour, so please be aware to protect your mental health before listening. The conversation I had with Sarah was absolutely fascinating and I know you'll get so much insight from it.  We talk about everything from Sarah's personal development journey and what she learned to being single and why you should never place your happiness in the hands of someone else. We are not afraid to talk about 'taboo topics' on this podcast, so you're in for a juicy episode. I encourage you to check Sarah ou...2020-06-011h 01Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 44: 10 Things That Keep Me Sane During QuarantineI'm sharing with you the top 10 things that are keeping my mental health on track during this weird 'stay in your house' time. I would love to hear some of yours! Let me know by sending me an Instagram message @georgiaholliday_ or emailing me on Georgia@gljfit.co.uk2020-05-2516 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 43: Calming MeditationThis 15 minute meditation is perfect for both beginners and long time meditators. Allow yourself to take 15 minutes for yourself to relax, tune in and zone out. Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-05-1814 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 42: Feeling overwhelmed with your personal development journey? Start here.Today's episode is a short and to the point discussion about the personal development space, and what to do if you're feeling overwhelmed by it all. If you're just starting to dip your toe into the personal growth pond then really encourage you to give this a listen. Instagram: @georgiaholliday_ Email: georgia@gljfit.co.uk Website: www.gljfit.co.uk2020-05-1108 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 41: Confidence, People Pleasing and Self-Expression with Isla McLachlanIn today's episode I am joined by Self-Confidence and Self-Expression Mentor, Transformational Coach and Holistic Healing Facilitator, Isla McLachlan. In this super juicy conversation, we discuss everything from confidence and triggers to feminism and people pleasing. An absolutely jam packed episode that is a must listen!You can connect with Isla here:Instagram: @isla.mclachlanWebsite: www.islamclachlan.comFacebook: Isla McLachlan 2020-05-041h 00Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 40: Why Self-Care Is So ImportantSpitting the truth in this episode! Sharing 4 reasons why you NEED to be making time for self care. Website: www.gljfit.co.uk Email: Georgia@gljfit.co.uk Instagram: @georgiaholliday_2020-04-2715 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 39: Two Breathing Techniques To Combat Anxiety & StressIn todays episode I'm sharing 2 of my favourite breathing exercises that helped me through my worst bouts of anxiety and that I still use even today to reduce stress and overwhelm. I hope they help you too, if they do please share with someone you think will benefit from them as well ❤️ Website: www.gljfit.co.uk Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-04-2011 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 38: How To Stay Positive Even Through Hard TimesThis episode seems really relevant right now as I know a lot of us are feeling very overwhelmed with our situation. So I wanted to share 5 tips to staying positive during this difficult season. Website: www.gljfit.co.uk Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-04-1314 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 37: Loving Kindness Guided MeditationA meditation to improve your self compassion and kindness ❤️ Perfect for anyone, whether you are new to meditation or practice everyday. Sit back, close your eyes and breathe.2020-04-0613 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 36: Work From Home Top Tips For A Productive Day!I know a lot of people right now are working from dome due to the corona virus SO I wanted to share my top 5 tips with you for a productive and effective day. As someone that has been working from home even before the quarantine I have a few golden nuggets of wisdom to share that I know will help you through this time. Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk Website: www.gljfit.co.uk2020-03-3021 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 35: The C Word: An alternative perspectiveIn today's, unscripted episode I am sharing from the heart, a different perspective of what is happening in the world right now with the corona virus ❤️ If you need more support or just want a chat then send me a message on Instagram @georgiaholliday_ or email me at Georgia@gljfit.co.uk 😘2020-03-2327 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 34: How To Be TRULY HappyIn todays episode I am sharing the 4 keys to genuine happiness. These 4 Steps are all tried and tested in my own life, and have helped me so much on my personal development journey. Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-03-1627 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 33: Your Inner Mean GirlI felt called to share this message as I know so many of you need to hear it. It's a tough love vibe so buckle up and prepare yourself for some truth bombs! Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-03-0909 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 32: 4 Steps To Body Confidence with Mervyn Reid-Nelson from You At Yours Photography.In today's episode I am joined by body confidence photographer Mervyn Reid-Nelson (@youatyours on Instagram) and we are talking everything body confidence, getting out your comfort zone, self-worth and sharing 4 actionable tips you can do to boost your confidence. So if you struggle with any of these things then this is going so be so valuable for you. Mervyn has kindly created an epic freebie especially for all of you (my amazing listeners). So to download just head to www.gljfit.co.uk/freebies and hit download. Instagram: @georgiaholliday_ Email: Georgia@gljfit.co.uk2020-03-021h 02Bad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 31: Why You Need To Stop Apologising!Oooooh! This episode is a good one! And if you listen and feel personally attacked then 1. This message was meant for you and 2. Sorry, not sorry! Whether you know you constantly apologise for yourself or aren't even aware of it, this is soemthing everyone needs to hear. Instagram @georgiaholliday_ email: Georgia@gljfit.co.uk2020-02-2419 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 30: How To Accept A Compliment (even when you feel awkward!)This episode is perfect for anyone that feels uncomfortable and awkward everytime someone pays them a compliment. I share the 3 D's of what NOT to do and tell you what you should do instead! Enjoy! Instagram: @georgiaholliday_2020-02-1710 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 29: That Niggle That's Been Holding You Back.Ever had that little niggle that keeps holding you back from doing something but you can't quite figure out what it is? In todays episode I am sharing a recording of a live I did in my private Facebook group Self-Care Queens (search Self-Care Queens of FB to join) that reveals all! I share everything you need to know about limiting beliefs, what they are, how to challenge them and how to overcome them. Instagram: @georgiaholliday_2020-02-1022 minThe No-Guilt Fangirls PodcastThe No-Guilt Fangirls PodcastFangirling My Favorite Murder & True Crime Podcasts (But Mostly Georgia & Karen)Until very recently I wouldn't have called myself a Murderino, but... I am now obsessed with My Favorite Murder.  Ob.Sessed. And I have my favorite podcast & TV suggesting friend, Jaime, to thank for that!  We're talking about True Crime podcasts and why we like them- and specifically why we love Georgia and Karen.  If you're a fangirl or guy of these awesome bad-a women, you're in good company! Stay sexy and don't forget to listen to this podcast... or something like that. 2020-02-0623 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 28: Everything You Need To Know About Boundaries ✋Today's episode is a recording of a live I did in my private Facebook group (Self-Care Queens) sharing everything you need to know when it comes to boundaries including what they are, examples, why we need them, how to set them, and what to do if someone crosses them. This episode is a must listen for anyone that feels they are being taken advantage of in their relationships or struggles with their self worth. Join my Self-Care Queens Facebook group for weekly lives and daily positivity ✨ Just search Self-Care Queens on Facebook and request to join. If you enjoyed today's ep...2020-02-0322 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 27: How To Manifest Your Desires ✨As it is one of the most powerful days to manifest today (11/11) I thought it was the perfect opportunity to share with you what manifestation is and how exactly you do it. If you're into the Law Of Attraction and manifesting then this is the episode for you ✨ If you enjoy today's episode then please share that you're listening on your IG stories and tag me @georgiaholliday_ so I can see and say thank you! ❤️2019-11-1117 minThe No-Guilt Fangirls PodcastThe No-Guilt Fangirls PodcastLady and the Tramp Set Visit: Fangirling Yvette Nicole Brown and Kiersey ClemonsEverybody's Special or No One Is Last year I had the incredible experience of visiting Savannah, Georgia and the set of Lady and the Tramp. We met the dogs (oh yes we did!) and the actors, director, producers and the delicious craft services table. Look, writers gotta eat too. And that was some fantastic lunch, I'm just sayin'!  Lady and the Tramp Set Visit Lady and the Tramp Review One of the highlights of the trip was interviewing Yvette Nicole Brown (Aunt Sarah) and Kiersey Clemons (Darling). For 15-minutes they shared t...2019-11-0515 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 26: How To JournalIn todays episode I'm talking about what journaling is, why you should try it and how to actually do it! Journaling is a fantastic tool to help you start your personal development journey so have a listen to this episode and let me know if you're going to try it! Instagram: georgiaholliday_ Email: Georgia@gljfit.co.uk ❤️2019-11-0417 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 25: 5 Steps To Declutter Your LifeIn todays episode I'm sharing 5 Steps to declutter your home, technology and mind ❤️ If you've been feeling stressed out and overwhelmed then this is the perfect episode to get you feeling calmer ✨ Instagram: georgiaholliday_2019-10-2916 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 24: How To Overcome A Negative ThoughtIn todays episode I give you 2 steps to change a negative thought into something more empowering. If you have any feedback, questions or would like more info about coaching with me then send me an email at Georgia@gljfit.co.uk ❤️ Instagram: @georgiaholliday_2019-10-2208 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 23: How To Listen To Your Body and The Importance Of RestToday's episode is inspired by my cricked neck 😂 But seriously, this is a super important listen for all you busy bodies and those that 'don't have time' to slow down and rest. You have no excuse not to listen even if you're 'too busy' because it's only 15 mins and you can listen in the car 😉 Instagram: georgiaholliday_ Email: Georgia@gljfit.co.uk ❤️2019-10-1416 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 22: Is It OK To Skip The Gym For Your Mental Health?BONUS EPISODE for World Mental Health Day✨ Today's episode is part of my new mini series within the podcast where I answer some of your questions that I frequently get asked on Instagram. Today I am answering if it is OK to skip the gym for your mental health. (If you have a question head over to @georgiaholliday_ or email it to me at Georgia@gljfit.co.uk)2019-10-1009 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 21: How To Feed Your Soul Happy with Laura Lawrence.Today I had the pleasure of speaking with Laura Lawrence (@feedthesoulhappy on IG) qualified health and nutrition coach and we spoke all about what it really means to feed the soul happy 💛 In this episode we cover body punishment to body nourishment, joyful movement, self-worth, food and lots more. You'll love this one with Laura 🙏 You can find her at www.feedthesoulhappy.com or Facebook and Instagram @feedthesoulhappy2019-10-0750 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 20: 5 Tips To Staying Happy As The Seasons ChangeIf you are a summer baby and are crying at the thought of saying goodbye to winter OR if you struggle with your mood when the seasons change then THIS is the perfect episode for you. I share with you 5 practical tips that you can do to keep your vibes high as we head into autumn and winter (plus 1 bonus tip!) Instagram: Georgiaholliday_ Email: Georgia@gljfit.co.uk ❤️2019-09-3014 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 19: How To Overcome People PleasingIn this episode I talk about what a people pleaser actually is, where the habit comes from and give you the tools to overcome it. Whether you know you're a people pleaser or think you might be, a huge percentage of women have some (but usually a lot) of people pleasing tendancies which are holding them back from living their most authentic lives. It's something I am extremely passionate about helping women with as I used to be a professional people pleaser but since using these tools I have reclaimed my power. Instagram: georgiaholliday_ Email: Georgia@gljfit.co.uk2019-09-2347 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 18: 5 Ways to Change Your LifeI'm sharing 5 things you can do right now that will have a massive impact on your life and change the game entirely! Which do you need to focus most on right now? Let me know on my Instagram @georgiaholliday_ or email me Georgia@gljfit.co.uk ❤️2019-09-1623 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 17: How to deal with failureAre you someone that struggles with the idea and feelings of failing? Do you associate failing with being a bad person? In this episode I share how to reframe your mindset when it comes to failing and help you turn it into a positive rather than a negative. Enjoyed today episode? Let me know by sharing to your Instagram stories and tagging me (@georgiaholliday_) ❤️2019-09-0908 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 16: The Seasons of LifeThis episode is all about the different seasons of life we go through and I am sharing what helped me through a tough season that I am just coming out of. Self care Facebook group: https://www.facebook.com/groups/369587156934163/ or head to my Instagram and join via the link in my bio @georgiaholliday_2019-09-0216 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 15: What I learnt from going social media free!Today's episode I am sharing the main 5 things I learnt when I took a mini digital detox over the weekend. If you feel like your phone is taking over your life, then this is the perfect episode for you! Instagram: georgiaholliday_ Email: Georgia@gljfit.co.uk2019-07-3022 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 14: 5 Tips To Raise Your Vibes!In todays episode I share with you 5 actionable tips you can do to raise your frequency to a more high vibe state of being (aka feel happier and more excited and grateful for life!).Instagram: georgiaholliday_2019-07-2210 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 13: How to Balance Self-Care, Work AND Being a Mum with Kathryn GibbonsMummas this one is for you! In todays episode I have my very good friend Kathryn on with me, talking about everything from Mum guilt to loss of identity when your babies are all grown up. This one is a must listen for all my Scrumma Mummas that feel the pressure of trying to do everything AND look after themselves. You can find Kathryn here: @katannephotography @katannephotography_weddings on Instagram and Kathryn Anne Photography on Facebook.2019-07-1641 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 12: Busting Meditation MythsIn today's episode, I am talking all about meditation; what it is, the benefits, my favourite meditation app, what to expect and myths around meditation. Whether you currently meditate or are curious to try it, this episode is a must for you ❤️ Instagram: @georgiaholliday_2019-07-1531 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 11: How to create boundaries around social media and manage your phone addiction.Today's episode I am getting raw and real about social media addiction (feel triggered? This episode is for you babe). I have learnt first hand just how important it is to create boundaries around social media and our phones. So on this episode I am sharing my boundaries with you in the hope you apply them to improve the qualify of your life and self care ❤️Instagram: @georgiaholliday_2019-07-0848 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 10: New Month, New Focus: July Intention SettingNew week AND a new month! Double whammy! In todays episode I'm and giving you 3 things you NEED to schedule into your month and sharing 3 journaling prompts to help you decide how this month is going to be! Grab your diary and journal and let's get into the episode! Instagram: georgiaholliday_Email: Georgia@gljfit.co.uk2019-07-0116 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 9: Full Moon Rituals and Journaling PromptsCalling all my witches! ✨😉 In this episode I talk all about my full moon ritual and share my journaling prompts with you that you can use for the next full moon.Download my free beginners guide to crystals here: www.gljfit.co.uk/blog-12019-06-2417 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 8: My Journey With Body ConfidenceToday's episode is a vulnerable one. I am getting real with you babes about my own journey with body confidence and how I got to where I am now. I think a lot of you will be able to relate to what I share in this podcast and I hope it helps you to feel less alone.Instagram: georgiaholliday_Email: Georgia@gljfit.co.uk2019-06-1816 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 7: 3 Tips To Help You Explore Your SpiritualityIn this episode I discuss the 3 things that really helped me explore my spirituality and step into my most authentic self. This is perfect for anyone really wanting to dip their toe into this world but really having no idea where to begin! I've been there and felt overwhelmed and intimidated myself so I've got you covered boo! Let me know if you enjoyed the episode over on my Instagram @georgiaholliday_2019-05-0221 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 6: Grief and Self-CareIn todays episode I am getting raw and real with you guys about grief and how to look after yourself at such a weird and heartbreaking time 💔2019-04-1723 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 5: Busy Mind MeditationToday's episode is another beautiful meditation for you. If you are new to meditation or struggle with a busy mind during meditation then this episode is perfect for you. Find somewhere comfy and quiet and indulge into today's episode.2019-04-0812 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 4: 3 Tips For Starting Self-Care As A Busy Millennial WomanOur generation is super busy trying to create their own reality, keep healthy, raise a family, create meaningful relationships, have a social life and among all of that, keep up with the daily chores of adulthood. In this episode I am sharing my 3 top tips for starting self care if you are a busy woman trying to juggle it all. I made this episode short and sweet because I know you're busy 😉2019-04-0111 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 3: Self-Care When You're SickIn todays episode we are talking all about self-care for when you are sick. In this day and age of constant go-go-go, I want to remind you it is safe to give yourself permission to slow down when you are unwell. So if you feel guilty taking time out when you are ill, then this is the episode for you!2019-03-2532 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 2: Body Gratitude MeditationToday's episode is a Body Scan Gratitude Meditation. So make sure you're somewhere quiet where you can fully tune into the podcast and benefit from the meditation.2019-03-1825 minBad Bitch Collective: The PodcastBad Bitch Collective: The PodcastEp 1: Self-Care isn't SelfishIn this episode we are talking everything self care and why it's so important. Let me know what you thought of today's epidose on: Instagram: georgiaholliday_ Facebook: GLJ Fitness Email: Georgia@gljfit.co.uk Thank you!2019-03-1213 min