Shows
Her GuideHer Guide to Preparing for Postpartum with Dr Frances Knight General PractitionerIn this episode of Her Guide, we're joined by Dr Frances Knight, a compassionate and highly experienced General Practitioner with a special interest in women's health and paediatrics. Drawing on both her clinical expertise and her personal journey as a mum of four, Dr Frances shares what women can really expect in the postpartum period. From physical recovery and emotional wellbeing to the support many don't know they need, we unpack what's normal, what's not, and how to truly care for yourself after birth. Whether you're expecting, newly postpartum, or supporting someone who is, this episode offers grounded advice...2025-07-281h 08
Her GuideHer Guide to Baby Sensory Classes with Jeremy ThompsonIn this episode of Her Guide, we're joined by Jeremy Thompson, co-owner of Baby Sensory Gold Coast. For more than a decade, Jeremy and his wife Tania have been creating meaningful experiences for young families through their weekly Baby Sensory and Toddler Sense classes. These thoughtfully designed sessions are backed by decades of research and provide a rich mix of music, movement, and sensory play - all aimed at supporting early brain development. We chat with Jeremy about the power of sensory play, how their classes help babies thrive, and the beautiful impact their work has had on local...2025-07-2159 min
Her GuideHer Guide to Navigating Maternity Leave with Star Thompson LawyerIn this episode of Her Guide, we're joined by Star Thompson, a highly experienced Senior Associate lawyer who brings both legal expertise and personal insight to the conversation. Star helps us unpack exactly what parents are entitled to when taking parental leave and returning to the workforce - covering everything from job security and flexible work arrangements to paid and unpaid leave. With a clear, practical approach, this episode empowers you with the knowledge to confidently navigate your rights during pregnancy, parental leave, and your return to work. Star also generously shares her own journey into motherhood, including her...2025-07-141h 05
Her GuideHer Guide to Neonatal Loss and Pregnancy after Loss with Rochelle EvrardIn this deeply moving episode of Her Guide, we sit down with Rochelle Evrard. A mother whose journey through grief is nothing short of powerful. Rochelle opens up about the heartbreaking loss of her first baby, Milli, and the emotional road that followed. With honesty and vulnerability, she shares what it was like to navigate her second pregnancy after loss, and how the care she received made all the difference in bringing baby Huey safely into the world. This episode honours the often silent experience of neonatal loss and explores the complex emotions that accompany pregnancy after loss. Whether...2025-07-071h 17
Her GuideHer Guide to Preconception Nutrition with Sharnie Dwyer DietitianIn this episode of Her Guide, we're joined by Sharnie Dwyer, an experienced and accredited dietitian who specialises in women's health, fertility, and prenatal nutrition. Sharnie shares evidence based advice on what nutrients matter most, common deficiencies, and realistic tips to help women nourish their bodies before pregnancy. Whether you're just starting to think about conceiving or you're already on your journey, this episode is packed with practical guidance to support you.Her GuideThis space was born for women and their village who want more than just surface level advice. We dive deep into...2025-06-3039 min
Her GuideHer Guide to her Child's Financial Prosperity with Simone Mercer-HugginsInspiring mother, investor, educator, and Ms Wealthy founder Simone Mercer-Huggins joins Georgia and Katie on Her Guide to break down how women can start investing, no matter their experience or income level. While many of our episodes focus on the reproductive and maternal journey, we believe true empowerment also means supporting women in all areas of life, including finances. Whether you're planning for a baby, returning to work, or reimagining your future, this episode is filled with practical insights.DisclaimerThis episode discusses finances for informational purposes only and is not intended...2025-06-2337 min
Her GuideHer Guide to Pregnancy Ultrasounds with Harleena Bhatti SonographerIn this episode of Her Guide, we're joined by highly experienced sonographer and beautiful mother, Harleena Bhatti, to answer the most common questions about pregnancy ultrasounds. From what to expect during your first scan, to understanding different types of ultrasounds and what happens if something unexpected is found. Harleena offers practical insights to help you feel informed and confident heading into your appointments.Her GuideThis space was born for women and their village who want more than just surface level advice. We dive deep into our own experiences and real conversations about fertility, pregnancy...2025-06-1634 min
Her GuideHer Guide to a 36 Week Pregnancy Appointment with Katie Atkins MidwifeIn this episode of Her Guide, we sit down with Katie to explore what to expect at a 36 week pregnancy appointment, an exciting and significant milestone on the journey to birth. Together, we unpack how to prepare both mentally and physically for labor, the basics of expressing colostrum, what to expect in the early postpartum days, and the tools available for pain relief. Katie also breaks down the 3-step induction process in a clear and supportive way. Whether you're approaching this stage yourself or supporting someone who is, this episode offers practical insights and empowering encouragement for one of...2025-06-091h 14
Her GuideHer Guide to Birth and Continuity of Care with Dr Yasmin Pilgrim Obstetrician and GynaecologistIn the second episode of Her Guide, Georgia and Katie are joined by Dr Yasmin Pilgrim, an integral figure in Georgia's journey to motherhood. Dr Yas is a highly experienced obstetrician and gynaecologist with over a decade of dedication to women's health. In this empowering and informative conversation, Dr Yas clarifies topics that can often be left undiscussed, including birthing options, creating a birth map, navigating the complexities and unexpected detours of birth, and handling difficult conversations. She also speaks to the importance of continuity of care and how it can shape the pregnancy and birth experience.2025-06-0329 min
Her GuideHer Guide to MotherhoodIn the first episode of Her Guide, Georgia and Katie talk through their strong friendship that has carried them through Georgia's most transformative seasons. Georgia opens up about her three pregnancies, one of which ended in loss, and reflects on her birth experiences. Katie offers insight into her role as a steady, supportive presence throughout Georgia's journey to motherhood. Together, they set the tone for the podcast - honest, compassionate conversations about conception, pregnancy, loss, birth, and beyond.Her GuideThis space was born for women and their village who want more...2025-06-0259 min