Shows
Writing Your Best SelfMy Daily Journaling Practice RevealedOne of the best things about journaling is the fact it's a personal practice. There is no right or wrong way to explore yourself through the blank pages of your notebook. Instead, there's the right way for YOU. As a result, journaling is a creative process for self-expression and self-discovery. You get to dive into the opportunities to see what does it for you. That said, it can be helpful to see how other people journal [it's one of the reasons we launched our interview series]. Other people's techniques can inspire...2020-10-1317 min
Writing Your Best SelfHow Gratitude Journaling Can Make You BraverThe journey of your best self is guaranteed to take you out of your comfort zone - because many of the things you want to BE, HAVE, and DO, lie beyond what you can currently hold. Your best self is calling you to put courage over comfort so you can face your fears and be brave. But what does that entail in practice? I LOVED interviewing success and leadership coach, Heather Vickery, from Vickery and Co. Heather is an incredible advocate for cultivating bravery and I'm super grateful I...2020-09-2949 min