Shows
Kosmos 94.1 GesprekkeJessica gesels met Geraldo Bok van Kosoto MMAElke dag maak ons spore. Van die plaas tot die stad, van klaskamers tot kantore en kombuise – elke beroep, elke roeping het sy eie ritme.
Vandag gesels Jessica Thomas met Geraldo Bok, 'n Namibiese sportster en mede eienaar van Kosoto MMA . Wie is hy, wat inspireer hom en waarmee hou hy hom besig?
Elke spoor het ’n storie om te vertel.2025-07-1503 min
The POV PodcastEpidose 11 | With Rowan Franciscus and Power Nutrition NamibiaIn this episode I speak with, Rowan, the founder of Namibia's first meal prep company. We talk about how his two week old business came about, nutrition, our training perspectives and more.
Follow Rowan and his company on Instagram, @rowan_franciscus and @power.namibia2019-05-3054 minThe POV PodcastEpisode 10 | With John - MorganBy reaching double digits in episodes John - Morgan, from the spot podcast, and I make an announcement in future plans and give a little taste of what is to come. 2019-03-2838 minThe POV PodcastEpisode 9 | Growth and moreEpisode 9 is a conversation between two friends identifying various areas where growth takes place and more2019-03-211h 06The POV PodcastEpisode 8 | What they don't tell you about life after high schoolIn episode 8, Uni friend, Tristan Groenewald and I talk about what we aren't told about studies after high school, our first hand experiences and mental and emotional struggles.2019-02-2848 minThe POV PodcastBranding is huge & podcasting is going to be bigger | Ep. 7CJ and I talk about why podcasting is going to blow up, the power of branding and personal branding tips.
Follow on IG:
CJ Dumeni - @cj_theconnect
Geraldo Bok - @geraldobok2019-02-141h 02The POV PodcastEpisode 6 | Relationship importanceIn episode 6, NAMA award winning artist and good friend, KP and I talk about the importance of relationships, its pro's and cons and how ones life perspective comes full circle in all aspects.2019-02-071h 18The POV PodcastEpisode 5 | Namibian music & various perspectives on lifeIn this episode I talk to Antany Knows about his album and his song Comprende, not to mention our discussion on different perspectives on life.
Instagram:
@geraldobok: https://www.instagram.com/geraldobok/?hl=en
@antanyknows: https://www.instagram.com/antanyknows/?hl=en2019-01-2457 minThe POV PodcastEpisode 4 | How comedians thinkIn this episode I speak to two young comedians, Waylene Beukes and Bongani Dube. We look into how comedians think!
Instagram:
Waylene: @maybe_its_waybeline
Bongani: @goodolbonganidube
Geraldo: @geraldobok2019-01-171h 18The POV PodcastBeating cancer and life after studies with Colleen Just | Episode #3In the third episode Geraldo speaks to Colleen Just about life after high school, university, the importance of job experience and how she beat cancer.2019-01-1058 minThe POV PodcastDon Madge debut UFC fight night 138 and Failing to execute ideas | Episode 2Episode 2 focuses on failing to execute on ones ideas and the inner conflict that follows. Thoughts on Don Madge making his UFC debut and UFC fight night 138 pre fight discussion.2018-10-2820 minThe POV PodcastFibromyalgia is a THING - with Anje Hellwig (#1)Geraldo Bok speaks to close friend Anje Hellwig on her journey and first hand experiences with Fibromyalgia.2018-07-1959 minThe POV PodcastCOMING SOON: The POV PodcastFind out more of what's to come with this brief preview and stay tuned for the first episode to come out soon.
Subscribe now and get the episode first.2018-07-0400 min