Shows
Love Mia VitaThe Hidden Heart Health Indicator in MammogramsWhat can a Mammogram tell you about your heart health? Join Gerianne DiPiano and her co-host, Dr. Katherine Sherif, as they discuss the critical link between breast arterial calcifications and heart health. Dr. Sherif explains how mammograms can reveal important information about cardiovascular health, particularly for women as they age. The conversation covers the implications of breast arterial calcifications, the importance of understanding risk factors for heart disease, and the need for women to advocate for their health by requesting detailed reports from their mammograms. We also emphasize the need for women to understand risk factors for heart disease...
2025-11-0434 min
Love Mia VitaThe One Thing You Can't Live Without: ConnectionWhat is the one thing you absolutely can’t live without? According to therapist and author Dr. Juliana Hauser, it’s not love, health, or even happiness — it’s connection. In this electric episode, Gerianne DiPiano and Dr. Hauser dive into this foundational principle from her book, A New Position on Sex, revealing a profound truth from her practice: "You can live a long time in pain, but you can't live a long time without connection and purpose." Tune in to discover why vulnerability is your superpower, how to find your place in a lonely world, and the secrets to build...
2025-10-0749 min
Love Mia VitaWhat is Cosmetic Gynecology? With Dr. Mona HardasGerianne DiPiano (FemmePharma founder & CEO) and her guest Dr Hardas discuss Cosmetic Gynecology. Listen to learn what is covered in cosmetic gynecology and who these procedures can help. What techniques are used, who are the professionals performing the procedures, and how to find the right doctor if you think this can help your sexual health. Dr. Mona Hardas is a board-certified OB-GYN offering gynecological care and aesthetic treatments in Flint, Bloomfield Hills and NYC.
2025-09-0927 min
Love Mia VitaA New Position on Sex; The Book That Redefines IntimacyJoin Gerianne DiPiano (FemmePharma Founder & CEO), as she dives into a truly transformative conversation with Dr. Juliana Hauser, a renowned author and expert in human sexuality. Dr. Hauser discusses her groundbreaking new book, A New Position on Sex. Drawing on her extensive background and education, she shares her compelling reasons for writing this book—a guide designed to help individuals create a more compassionate, authentic, and liberated life. Dr. Hauser explains how A New Position on Sex is more than just a book about intimacy; it's a journey of self-discovery that empowers you to live with greater compassion, reconnect wi...
2025-08-2632 min
Love Mia VitaImportant Health Screenings for Women Turning 40As you approach your 40th birthday, it's the perfect time to start thinking about some important screenings that can help you stay healthy for years to come. Listen to Gerianne DiPiano and her co-host, Dr. Katherine Sherif, review some diagnostic tests you might want to discuss with your doctor around the time you turn 40. These diagnostic tests are designed to catch potential issues early, when they're often easiest to address. Dr. Sherif is a board-certified internist, Director of Women’s Primary Care at Jefferson University, and member of FemmePharma's Medical Advisory Board. For additional information, check out https://www.ps...
2025-07-2936 min
Love Mia VitaSurgical Menopause: Your Guide to Preparing, Healing & Moving ForwardJoin Gerianne DiPiano and Dr. Juliana Hauser as they tackle surgical menopause, a topic Dr. Hauser intimately understands. Learn how to build your ideal support team and advocate for yourself. If you're facing surgical menopause, or supporting someone who is, tune in to gain essential insights to help you prepare, heal, and move forward with confidence.
2025-07-1548 min
Love Mia VitaPostpartum Depression and Perinatal Mood and Anxiety Disorder (PMAD)Gerianne DiPiano is joined by Perri Shaw Borish, licensed Clinical Social Worker (LCSW), BCD, PMH-C to discuss Postpartum Depression and Perinatal Mood and Anxiety Disorder (PMAD). Anxiety, OCD, and depression can occur for women during their pregnancy and postpartum time. Learn how to recognize the symptoms in yourself, your loved ones, or your patients, as well as how to find help. Perri Shaw Borish is a Board Certified, Licensed Clinical Social Worker with 20 years experience in maternal mental health. She is the founder and Psychotherapist at Whole Heart Reproductive Mental Health (formerly Whole Heart Maternal Mental Health) https://wholeheartreproductivementalhealth...
2025-07-0144 min
Love Mia VitaDoctoring, Better: How Healthcare Providers Can Take Better Care of ThemselvesGerianne DiPiano and Dr. C. Nicole Swiner discuss the book "Doctoring, Better: 11 Top Physician Coaches Reveal Secrets for Helping Others Create Better Lives". Dr. Swiner talks about her role in writing the book and how doctors are feeling the strain of modern medicine. They go in depth about the complexities of handling business, guilt, stress, and caring for patients, all in addition to maintaining a personal life. All women - healthcare professionals as well as the rest of us - can benefit greatly from learning to create boundaries and give ourselves more grace.Check out the book...
2025-06-1753 min
Love Mia Vita100th Episode of Love, Mia Vita Celebration!Gerianne DiPiano looks back at an amazing 100 Episodes of the Love, Mia Vita Podcast. Dr. Katherine Sherif, Alison Bladh, & Dr. C. Nicole Swiner join Gerie to recall their favorite moments in the last 4 years. What was your favorite episode?
2025-06-0312 min
Love Mia VitaGLP-1 Friendly Foods with Nutritionist Alison BladhGLP-1 medications are becoming more common for weight management, but they can have long-term effects on your gut health. Gerianne DiPiano is joined by Alison Bladh, a nutritional therapist who has worked in the health and wellness industry for over 30 years. They discuss the right foods to eat while taking - and after stopping - GLP-1 medications. Discover how to make sure you're getting a balanced diet with nutrient-rich foods to support your blood sugar, digestion, and side effects. Learn how to maintain your weight and digestion after you've stopped taking the medications.Alison Bladh is a...
2025-05-2041 min
Love Mia VitaIron Deficiency Without Anemia (IDWA) with Dr. Katherine SherifJoin Gerianne DiPiano and her co-host, Dr. Katherine Sherif, as they delve into the lesser-known subject of Iron Deficiency Without Anemia (IDWA). Discover how this condition frequently goes undiagnosed due to its symptoms, which can often mimic those of perimenopause. Understand the vital roles of iron and ferritin in your body while learning about the causes of IDWA. Most importantly, recognize when to consult your doctor for low iron testing.For a complete visual presentation, be sure to check out the full video on YouTube: https://youtu.be/_EpY-IoB-pk
2025-05-0637 min
Love Mia VitaWhy You May Not Feel Like Yourself During Perimenopause with Dr Juliana HauserFemmePharma Founder & CEO Gerianne DiPiano is joined by Dr. Juliana Hauser to discuss mental health matters related to perimenopause and menopause. Mental health during this transition time is often overlooked, with a significant lack of research in the area. Find out why there is a pressing need for healthcare providers to be educated about menopause and its mental health implications. Learn about the survey we are jointly conducting to learn from women and why this data is crucial for advancing women's health research. We are looking for a diverse group of women to be a part of this free...
2025-04-2248 min
Love Mia VitaAsk the Experts! Women’s Questions AnsweredHere at FemmePharma we receive a lot of questions about Women’s Healthcare & Wellness. Today our Founder & CEO Gerianne DiPiano sits down to answer some of your most burning questions. What is vaginal tearing? Can I still work out if I have a heavy period? What is Turners Syndrome? Also, learn the importance of maintaining a symptom diary for better health management. Always remember to consult your healthcare practitioners for persistent symptoms. Tune in to find these answers and more. Have a question of your own? We’d love to hear from you! Email us your questions at M...
2025-04-0816 min
Love Mia VitaGLP-1 Medications: Benefits and Risk Factors for WomenGerianne DiPiano and her co-host Dr. Katherine Sherif discuss GLP-1 medications. These products have become very popular in treating diabetes and weight loss, but how much do we know about them? What are the benefits for women and what are some risk factors to consider? Learn what you should ask your doctor to find out if these medications are right for you.
2025-03-2535 min
Love Mia VitaTransforming Health Research through EquityGerianne DiPiano (FemmePharma CEO) is joined by Danika Kelly, Co-founder and CEO of My Normative. Learn why her company’s mission is to “transform health research through equity.” Including women in medical studies and drug trials was not always mandatory. While this changed in 1993, we may now be regressing. My Normative helps researchers gather and aggregate data on sex and gender of the participants to allow for more effective results. Find out more here: https://www.mynormative.com/
2025-03-1138 min
Love Mia VitaBone Health and Osteoporosis with Claire GillGerianne DiPiano and Claire Gill have a lively discussion about osteoporosis and its profound impact on women's health. They delve into the importance of maintaining bone density, especially as women age, and explore the various factors that contribute to osteoporosis, such as hormonal changes and lifestyle choices. Claire Gill is the Chief Executive Officer of the Bone Health and Osteoporosis Foundation https://www.bonehealthandosteoporosis.org/
2025-02-2539 min
Love Mia VitaFinding Your Pleasure with Dr. Juliana HauserGerianne DiPiano and Dr. Juliana Hauser discuss how to find your pleasure. Pleasure can be found in all of our relationships - with intimate partners, with family and friends, and with yourself. Finding your pleasure can come in big and small ways in every aspect of your life. Why do we deny ourselves pleasure and how to we recalibrate our thinking to allow for more of it without the guilt? Find out more in this episode! Dr. Juliana Hauser is a licensed therapist and is on the FemmePharma Medical Advisory Board.
2025-02-1141 min
Love Mia VitaCardiovascular Disease Part 2 (Women Under 50) w/ Dr Katherine SherifGerianne DiPiano and her co-host Dr. Katherine Sherif delve back into the topic of cardiovascular health. In Part 1, they examined cardiovascular disease in women over 50, while Part 2 will concentrate on women under the age of 50. How do stress, anxiety, depression, reproductive health, and common medications play a part in your heart health?
2025-01-2841 min
Love Mia VitaCardiovascular Health Part 1 (Women Over 50)Gerianne DiPiano and co-host Dr. Katherine Sherif explore cardiovascular health in women over 50. In Part 1, they focus on cardiovascular disease in this age group, while Part 2 will address women under 50. What are the underlying causes, how is this condition researched, and what steps can we take to improve outcomes? For a full view with Dr. Sherif's slideshow, view it here on YouTube: https://youtu.be/8Gm8A4jbFKUAlso remember to check out the episode Food As Medicine for additional information on how what you eat affects your heart health. https://youtu.be/UwKvXD4ZHNA
2025-01-1457 min
Love Mia VitaTrailblazing Women’s Health with Saundra PelletierGerianne DiPiano interviews Saundra Pelletier, who shares her path through the worlds of pharmaceuticals, non-profits, and entrepreneurship. Driven by her passion for offering affordable and accessible birth control, Saundra is now focused on her venture with Evofem and the product Phexxi. Discover how and why she is empowering women and restoring control over their reproductive health.
2024-12-3142 min
Love Mia VitaBirth Control: History, Impact, and Options with Dr. Katherine SherifGerianne DiPiano is joined by co-host Dr. Katherine Sherif to discuss the extremely important topic of birth control. They discuss the history of birth control, the impact is has on women’s health, and the options that are currently available. Tune in to learn why birth control is a vital part of women’s health and the safest methods to fit your lifestyle.
2024-12-1729 min
Love Mia VitaSleep & Cardiometabolic Syndrome (CMS) with Dr. C. Nicole SwinerGerianne DiPiano is joined by Dr. C. Nicole Swiner to discuss Sleep & Cardiometabolic Syndrome (CMS). We all know we should get more sleep, but exactly how does sleep affect our bodies? Find out the connections between rest and fatigue, weight gain, autoimmune diseases, heart disease, and diabetes. Dr. Swiner helps us understand the biological causes of how the quality of our sleep can affect our overall quality of life. C. Nicole Swiner, MD is a Board certified family physician and best selling author of the book How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit.
2024-12-0335 min
Love Mia VitaWomen in Pain with Dr. Katherine SherifGerie DiPiano and her co-host Dr Katherine Sherif discuss Women In Pain. Women often experience more pain than men and may not be treated the same way by healthcare practitioners. Learn what causes this implicit bias and how to recognize if it’s happening to you. Women may also attempt to manage around the pain without getting the root source properly addressed. Find out tips to help advocate for yourself with your healthcare providers.
2024-11-1938 min
Love Mia VitaRacial Disparities in Maternal and Fetal Health with Dr. Shawana MooreGerianne DiPiano is joined by Dr. Shawana Moore, a Women’s Health Nurse Practitioner and FemmePharma Medical Advisory Council Member. They discuss the issue of disparities in care that women of color encounter during pregnancy. Studies show that structural racism is at the core of the lack of care and attention that diverse groups of women encounter for maternal health. Dr. Moore shares her own personal experience as well as professional understanding of implicit bias. How did this come to be and how can we take action to remedy it as a society? Dr. Moore is an Associate Professor at...
2024-11-0534 min
Love Mia VitaBone Health & Nutrition with Alison BladhGerianne DiPiano is joined by Alison Bladh, (BSc mBANT mCNHC CIDESCO) registered nutritional therapist who has worked in the health and wellness industry for over 30 years. They discuss the tight link between bone health and nutrition. Learn how supporting your bone health at an early age can help set you up for success later in life. Check out Alison's Nutritional Therapy website here: https://www.alisonbladh.com/
2024-10-2237 min
Love Mia VitaWhat every Primary Care Practitioner Should Ask Women Over 40 with Dr. Katherine SherifGerie DiPiano and her co-host Dr Katherine Sherif discuss topics that Primary Care Practitioners may want to consider when speaking with their patients. Not everything gets covered in medical training, and that's understandable. When meeting with women over 40, there are some questions that your patient may by too shy to ask. If you're a patient, feel free to bring up these matters with your doctor as they may not be aware of what's bothering you.
2024-10-0846 min
Love Mia VitaFSIAD w/ Dr Dana ShanisGerie DiPiano is joined by Dr. Dana Shanis, Board Certified Ob/Gyn, collaborating writer with the National Institutes of Health, and owner of VHealth & Wellness. They discuss the sensitive topic of Female sexual interest/arousal disorder (FSIAD). Understanding what it is, how to ask your healthcare providers about it, and how healthcare providers can learn to ask their patients about i.t.
2024-09-2434 min
Love Mia VitaOveractive Bladder and Pelvic Floor PT w/ Dr. Alexandra Bertucci, PT, DPT, PRPCHow Pelvic Floor Physical Therapy can help relieve symptoms of overactive bladder,stress urinary incontinence (SUI), and mixed urinary incontinence (MUI). Gerie DiPiano's special guest this episode is Dr. Alexandra Bertucci, PT, DPT, PRPC.
2024-09-1034 min
Love Mia VitaMicroSkills: Small Actions, Big Impact w/ Dr. Adaira Landry & Dr. Resa E. LewissGerie DiPiano and Dr. Katherine Sherif discuss the book MicroSkills: Small Actions, Big Impact with the authors Adaira Landry MD & Resa E. Lewiss MD. Learn about the principle of micro skills and how they can help you in everyday life whether it's building healthy habits, improving career skills, or attaining goals. Check out the book here:https://www.goodreads.com/book/show/126268032-microskills
2024-08-2729 min
Love Mia VitaWhen The Going Gets Tough: Constipation w/ Dr. Katherine Sherif & Dr. Cuckoo ChoudharyGerie is joined by Dr. Katherine Sherif and Dr. Cuckoo Choudhary (Gastroenterologist) to discuss a tough topic: Constipation. Listen here to find out how biological changes affect digestion and cause constipation, and what women can do about it
2024-08-1335 min
Love Mia VitaUnderstanding SAMHSA's Dimensions of Wellness: Part 2 w/ Dr. Toyin FadeyibiGerie DiPiano continues the discussion with Dr. Toyin Fadeyibi on SAMHSA's eight dimensions of wellness. In this second part, they dive into the remaining four dimensions: social, occupational, environmental, and physical wellness. Dr. Fadeyibi offers practical advice on building meaningful connections, finding satisfaction in your work, enhancing your living spaces, and maintaining physical health.
2024-07-3038 min
Love Mia VitaUnderstanding SAMHSA's Dimensions of Wellness: Part 1 w/ Dr. Toyin FadeyibiGerie DiPiano welcomes Dr. Toyin Fadeyibi, a distinguished pharmacist and public health professional. Dr. Fadeyibi discusses her multifaceted career and shares insights into SAMHSA's eight dimensions of wellness. This episode focuses on emotional, spiritual, financial, and intellectual wellness, offering practical tips and personal anecdotes to help listeners enhance their well-being. Tune in for an engaging conversation about finding balance and harmony in life.
2024-07-1653 min
Love Mia VitaFood as Medicine: Nurturing Your Gut Bacteria w/ Dr. Katherine SherifGerie DiPiano sits down with Dr. Katherine Sherif to talk about the fascinating world of the intestinal microbiome. Dr. Sherif discusses how the bacteria living in our gut affect our overall health, from the brain to the urinary tract, and emphasizes the concept of using food as medicine. She explains the importance of a diverse and healthy microbiome, the impact of diet on gut bacteria, and the vital role of high-fiber foods.
2024-07-0254 min
Love Mia VitaThe Importance of Mentoring Young Girls w/ Dr. Shawana MooreGerie DiPiano sits down with Dr. Shawana Moore to learn about her mentorship program.
2024-06-0432 min
Love Mia VitaEmpowering Women Through Advertising w/ Fancy NYCGerie DiPiano, CEO of FemmePharma sits down with Katie Keating, a cofounder of Fancy NYC. Fancy NYC is a New York advertising agency that focuses on women and is busting taboos with great data and information.Check out Fancy NYC here: https://www.fancynyc.com
2024-04-2345 min
Love Mia VitaGynecological Care for Cancer Survivors w/ Dr. Dana ShanisGerie DiPiano, CEO of FemmePharma sits down with Dr. Dana Shanis to discuss what gynecological care looks like to cancer survivors. To connect with Dr. Shanis visit https://www.vhealthandwellness.com/
2024-03-2647 min
Love Mia VitaRedefining Superwoman by Prioritizing Sleep W/ Dr. C. Nicole SwinerJoin Gerie as she delves into the superwoman complex with Dr. C. Nicole Swiner. From elevated stress levels to sleep disorders, discover the hidden toll of striving for perfection in every aspect of life. Listen to gain insights on recognizing and addressing the superwoman trap for improved well-being.
2024-03-1238 min
Love Mia VitaHow To Spice Up Your Sex Life w/ Dr. Juliana HauserWe all want to have a fulfilling sex life so Gerie DiPiano, CEO of FemmePharma sits down with sex therapist Dr. Juliana Hauser to learn her tips to achieve sexual connection with your partner. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
2024-01-1644 min
Love Mia VitaThe DiRE Method and Forming Friendships w/ Dr. Juliana HauserThe DIRe model highlights the importance of social networks for our well-being and outlines the various aspects of our lives that affect our social relationships. Dr. Juliana and Gerie DiPiano, CEO of FemmePharma break down the DIRe model and how we can apply it to our daily routine. To connect with Dr. Juliana Hauser visit https://dr-juliana.com/
2024-01-0554 min
Love Mia VitaHow To Get Better Sleep w/ Dr. Katherine SherifGerie sits down with Dr. Sherif to discuss what proper sleep hygiene means. Dr. Sherif also shares her top 3 most important tips to help us fall asleep quicker and stay asleep longer.
2023-11-2837 min
Love Mia VitaMoving On After Your Partner Dies w/ Dr. Juliana HauserLosing a partner is an incredibly difficult experience, and the healing path / moving forward process can be unclear, and at times seem impossible. Gerie sits down with Dr. Juliana Hauser to learn ways to move through this experience.
2023-11-1447 min
Love Mia VitaSkincare & Makeup Tips For Women Over 40 w/ Alison BladhAs we age, we will notice changes to our skin texture and appearance. Gerie sits down with Alison Bladh, a registered aesthetician to discuss skincare and makeup for women as we age.
2023-11-0749 min
Love Mia VitaWhy Are Pelvic Floor Exercises Important?When we think of exercising, we think of cardio, strength training, but what about pelvic exercises? Gerie sits down with Danica Belisle from Midwest Pelvic Health to learn why we need to be taking care of our pelvic health.
2023-10-2441 min
Love Mia VitaHow To Move Forward After Divorce w/ Dr. Juliana HauserIt is life altering to go through a divorce. We are often left feeling lost. Gerie sits down with couples and family therapist, Dr. Juliana to discuss how to help you through a divorce.
2023-10-1059 min
Love Mia VitaWhy Gut Health Is So Important w/ Dr. Katherine SherifMaintaining good bacteria is vital for maintaining our overall health. Gerie sits down with Dr. Sherif to discuss why our gut health is so important and what we should be including in our diet for a healthy gut.
2023-10-0424 min
Love Mia VitaHow to Make the Most Out of Midlife w/ Dr. Juliana Have you ever heard of a midlife mentor? Gerie sits down with Dr. Juliana Hauser to understand how midlife mentors can help you make the most out of midlife. Visit Dr. Juliana at https://dr-juliana.com/ to learn more about her work and how she may help you.
2023-09-1139 min
Love Mia VitaHormone Health and Thyroid Health1 in 8 women will develop a thyroid disease. Gerie sits down with Dr. Sherif to discuss how the thyroid gland affects your overall health.
2023-09-0442 min
Love Mia VitaWhat is Lichen Sclerosus? The Importance of Early Detection It’s important to recognize lichen sclerosus early. If not detected and treated, it can lead to skin cancer and other complications. Gerie sits down with Dr. Anthony Benedetto to discuss this rare, but serious condition.
2023-08-2830 min
Love Mia VitaThe Importance of Women's Health Equity There is a lack of women being represented in healthcare research and our current healthcare system is failing to address women’s health needs. Gerie sits down with Soo Son to bring to light the limitations women face in healthcare.
2023-08-1438 min
Love Mia VitaHow to Thrive Through Midlife w/ Dr. Juliana HauserThe transition into midlife and through midlife can provoke many emotions. Our midlife should be a time worth celebrating, but some women can feel that it's a stressful time. Gerie DiPiano sits down with Dr. Juliana Hauser to discuss how to thrive through midlife. Visit Dr. Juliana at https://dr-juliana.com/ to learn more about her work and how she may help you.
2023-07-3147 min
Love Mia VitaAddressing Menopause and Midlife With Humor w/ Carole MontgomeryTo celebrate our 50th episode, Gerie DiPiano sits down with the hilarious Carole Montgomery to discuss menopause and midlife and how to address this amazing, crazy, and incredible time in our life with humor. Carole Montgomery created and stars in three SHOWTIME specials for Funny Women Of A Certain Age.
2023-07-1840 min
Love Mia VitaHow to Create the Perfect Selfcare Rouitne w/ Dr. Shawana MooreHave you taken time for yourself today? Selfcare is more than bubble baths and face masks and having a good selfcare routine is vital to mainting proper mental health. Gerie DiPiano sits down with Dr. Shawana Moore to discuss tips on how we can create the perfect selfcare routine.
2023-07-0556 min
Love Mia VitaLooking at Gynecology More Holistically Dr. Dana Shanis & Catherine McGinty from VHealth & Wellness sits down with Gerianne DiPiano to discuss what it means to take a more holistic approach to women's health and gynecology.
2023-06-2039 min
Love Mia VitaSkincare w/ Pause Well AgingWe sit down with Rochelle Weitzner, founder of Pause Well Aging. Pause Well Aging is a luxurious line of clean, vegan, hormone-free skincare products designed to work with your skin as you age.
2023-05-0843 min
Love Mia VitaThriving Through Cancer w/ Melissa Berry; Cancer Fashionista For a lot of women, breast cancer treatment is a de-feminizing journey. Melissa Berry from Cancer Fashionista shares tips and information for women to help them still feel like themselves through treatment. Visit https://cancerfashionista.com to learn more.
2023-04-1834 min
Love Mia VitaAll About Hot Flashes w/ Dr. Katherine SherifVMS (vasomotor symptoms of menopause) is characterized by hot flashes and night sweats. We talk discuss how they happen and what you can do to put an end to them.
2023-04-1131 min
Love Mia VitaFemmePharma Sits Down w/ Bossa BarsJulie Gordon White, CEO of Bossa Bars sits down with Gerianne DiPiano to have an honest and real conversation about menopause and how Bossa Bars helps women through it. Bossa Bars have formulated energy bars to help women feel energized and empowered through menopause. Shop Bossa Bars:bossabars.com
2023-03-2845 min
Love Mia VitaBreaking Down Title 9 and How to Protect Your ChildrenAre you familiar with Title 9? If you're a parent, you'll want to know everything about Title 9 and how to educate and protect your children as they progress through their education.
2023-03-1445 min
Love Mia VitaFemmePharma Talks With Ann Marie McQueen From Hot Flash Inc.Gerie DiPiano sits down with Ann Marie McQueen from Hot Flash Inc. to talk all things menopause and why Hot Flash Inc. is such an important recourse for women in perimenopause and menopause.
2023-03-0345 min
Love Mia VitaThe Importance of a Healthy Heart During Menopause w/ Dr. Katherine SherifDid you know, the menopause transition increases a woman's risk for cardiovascular disease? Gerie sits down with Dr. Katherine Sherif to discuss the menopause transition and how it effects your cardiovascular health.
2023-02-1440 min
Love Mia VitaSex, Love, and Relationships w/ Dr. Juliana HauserSex positivity. What is it? What do I want my sex positive life to look like? We answer all your questions with Dr. Juliana Hauser. To learn more about Dr. Juliana Hauser visit dr-juliana.com
2023-01-3151 min
Love Mia VitaHow to Make Friends as an Adult w/ Frendii Ever feel like making friends as an adult is impossible? Gerie DiPiano sits down with Martha Gamboa from Frendii who has made this process less intimidating.To learn more visit frendii.com
2023-01-1838 min
Love Mia VitaHow to Relieve Painful Intercourse w/ Tracy MacNealIs intercourse painful? Do you find yourself anxious before sex out of fear of discomfort? FemmePharma's Gerie DiPiano sits down with Tracy MacNeal with Materna Medical to discuss painful intercourse,what you can do, and how Milli For Her can help.To learn more about Milli go to hellomilli.com
2023-01-0335 min
Love Mia VitaHow to Keep The Spark Alive w/ Dr. Juliana Do you feel your relationship is in a rut? Looking to bring the spark back? FemmePharma sits down with Dr. Juliana Hauser to help you keep the spark alive in your relationship.
2022-12-2248 min
Love Mia VitaHow Your Diet Affects Your Sleep w/ Alison Bladh Alison Bladh is a nutritional specialist who specializes in perimenopause and menopause nutrition. Gerie sits down with Alison to discuss how our diet and nutrition affects the quality of our sleep.
2022-12-0644 min
Love Mia VitaThe Endocannabinoid System w/ Dr. RatnerGerie sits down with Dr. Mark Ratner, a board-certified urologist to discuss ways to support the endocannabinoid system through non-hemp, non-cannabis solutions.
2022-11-1538 min
Love Mia VitaBreaking Down What GSM is w/ Dr. Neuhaus Have you ever felt an urgent need to go? A burning sensation? Pain during sex? Difficulty having an orgasm? It may be genitourinary syndrome of menopause (GSM). Gerie DiPiano sits down with Dr. Neuhaus to help us understand what GSM is and how to get relief from it.
2022-11-0835 min
Love Mia VitaHow To Live A Sexually Fulfilling Life w/ Dr. Juliana Hauser When we realize who we are and what we want – and that what we need matters – we can show up in the world authentically and take back control of our true selves.Having agency and sexual self-confidence means we’re not threatened by others or feeling threatened by others. It helps us become fully formed people who respect others and interact with them respectfully and not from a place of emotional reactivity.
2022-10-2547 min
Love Mia VitaGerie DiPiano Talks With Lola Arnao BeautyGerie sits down with Lola Arnao Beauty to hear their story.Lola Arnao Beauty was inspired by skin care rituals of the past. Its mission is to give women a clean, sustainable, and more luxurious shaving experience. Lola Arnao is designed to leave your skin silky, smooth, and healthy.Shop Lola Arnao Beauty at lolaarnao.com
2022-10-1128 min
Love Mia VitaHow To Improve Our Life Through Self-Love w/ Judith CostaDid you remember to put yourself first today? We often, as women, think about everyone else in our lives first and cater to their needs first. We then forget about our needs.Gerie DiPiano sits down with Judith Costa, an unconditional love coach, and self-love expert, with a Master’s Degree in Psychology and Psychotherapy to help understand the importance of self-love and how it will improve all aspects of our life.
2022-09-2741 min
Love Mia VitaHow Nutrition & Depression Go Together w/ Dalene Fallon When we think about nutrition, we think about eating healthy for our physical health. However; nutrition affects our mental health as much as it does our physical health. Gerie DiPiano sits down with Dalene Fallon to discuss the important role nutrition has on depression and our mental health.
2022-09-0737 min
Love Mia VitaWomen's Rights w/ Dr. Juliana HauserGerie sits down with Dr. Juliana Hauser to discuss women's rights and what the decision to overturn Roe V. Wade means women's health and their agency.
2022-08-2339 min
Love Mia VitaHow To Feel Sexual Fulfillment w/ Dr. Juliana HauserSexual fulfillment can be difficult for some couples and even individuals to discover. Gerie sits down with Dr. Juliana Hauser and discusses the steps that will help you to live your best sexually fulfilled life.
2022-08-0847 min
Love Mia VitaHow Positive Psychology Can Have A Positive Impact w/ Louis Alloro Gerie sits down with Louis Alloro to discuss how practicing positive psychology can create a positive impact in our lives. Positive psychology focuses on our strengths and gives us the tools to nurture and build them up.
2022-07-1843 min
Love Mia VitaWhy Sex Toys Are Important w/ Dr. Arianna Sholes-DouglasSex toys can be empowering! Gerie sits down with Dr. Arianna Sholes-Douglas to discuss how sex toys can help us learn, explore, and better understand our bodies.
2022-07-0544 min
Love Mia VitaLesser Known Symptoms of Menopause w/ Dr. Heather HirshWe are all aware of the hot flashes caused by menopause, but the symptoms don't stop there. Gerie sits down with Dr. Heather Hirsh, a menopause expert doctor to discuss some of the lesser known symptoms of menopause.
2022-06-2138 min
Love Mia VitaHow Nutrition Can Ease Menopause Symptoms w/ Alison Bladh Gerie sits down with Alison Bladh, nutritional therapist to discuss how to lower and manage your blood sugar especially during the perimenopausal and the menopausal years.
2022-06-0739 min
Love Mia VitaHow To Start Your Fertility Journey w/ Shelley Bailey at FamleeTrying to conceive can be a stressful journey. Gerie sits down Shelley Bailey, founder of Famlee who hopes to make it less stressful. Famlee is on a mission to empower women to take proactive steps to understanding their bodies, hormones, and overall health throughout their pregnancy journey.Learn more and use code LoveMiaVita100 to get $100 off your first consult! Visit https://famlee.com
2022-05-2437 min
Love Mia VitaHow To Stay On Top Of PCOS w/ Dr. Katherine SherifGerie sits down with Dr. Sherif to discuss her advanced understanding on women’s health and PCOS. Dr. Sherif helps women navigate and understand PCOS (polycystic ovary syndrome).
2022-05-1028 min
Love Mia VitaHow to Navigate Intimacy and Breast CancerGerie DiPiano sits down with two breast cancer survivors- Meghan Koziel Arpi Hamilton to discuss their breast cancer journey and how they have navigated intimacy with themselves and with their partners.
2022-04-2654 min
Love Mia VitaHow To Become More Sexually Confident w/ Dr. Juliana HauserDr. Juliana Hauser leads conversations about relationships, agency, sexuality, intimacy, and so much more with approachability, professionalism, expertise, and fun. Dr. Juliana has spent decades counseling and supporting thousands of individuals and partners on their paths to discover their sexual agency (confidence), relationship intimacy and fulfilling sexual connection.To learn more and connect with Dr. Hauser check out dr-juliana.com.
2022-04-1246 min
Love Mia VitaAre Your Medications Causing Vaginal Dryness? Gerie DiPiano discuss how medications that help us may also be causing us problems. Vaginal dryness and itching is a lesser-known side effect of some medications or goes forgotten, but it should not be ignored.
2022-03-3120 min
Love Mia VitaMenopause: What To Expect w/ Dalene FallonMenopause is a difficult time for many women, especially when it is unexpected. Gerie DiPiano sits down with Dalene Fallon to talk about menopause and perimenopause. Dalene went into menopause earlier than expected after having invasive surgery and was not finding the answers she needed. With an arsenal of knowledge on menopause, she now helps women by providing much-needed answers.
2022-03-1533 min
Love Mia VitaThe Modern BidetThe bidet has gotten a facelift to fit in modern society. Dr. Deborah Saltman and Gerie Dipiano sit down to discuss more on the bidet and why a portable bidet just makes sense!
2022-02-1516 min
Love Mia VitaThe Bidet Is Making A Come-BackBidets have been integral part of European and Asian culture for centuries. They are a cleaner and more environmentally friendly alternative to toilet paper, but Americans have been slow to adopt this trend. Dr. Deborah Saltman and Gerie Dipiano sit down and talk about the bidet and why Americans should ditch the toilet paper and pick up a bidet.
2022-02-0820 min
Love Mia VitaSkincare Through the Years w/ Dr. Anthony BenedettoTaking care of your skin is important. Dr. Anthony Benedetto sits down with Gerie to discuss how we should be taking care of our skin when we are in our 20s and 30s, 40s, and beyond.
2022-01-2436 min
Love Mia VitaTransitioning Into Menopause w/ Kamili WilsonTransitioning into menopause isn't easy. Kamili Wilson is trying to make this transition easy, not only for herself but for women all over by sharing symptoms, resources, and support on her website menomademodern.com. Perimenopause is something a lot of women do not fully understand, so we hope this episode can help women detect their symptoms early and receive treatment options to continue to live their life to the fullest.
2021-11-2242 min
Love Mia VitaCouplepause: Experiencing Menopause With Your PartnerAll through their lives men and women experience hormonal changes with major shifts during midlife. As a couple, it is important to discuss these changes that take place and how they affect the partnership. Investing in self-care and supporting your partner in their self-care is key. Dr. Deborah Saltman and Dr. Edwin Hemwall dicuss the journey of menopause from a couple's perspective.
2021-10-2538 min
Love Mia VitaEndometriosis as a Social Injustice w/ Dr. Sallie Sarrel Dr. Sallie Sarrel speaks about why Endometriosis is an issue beyond just the woman (or man) who has it. Endometriosis affects the families, friends, and life of all that are involved.As a Doctor of Physical Therapy, and co-founder of The Endometriosis Summit, Dr. Sallie is trained in a wide range of physical therapy techniques. She specializes in internal and external pelvic mobilization. Gerianne DiPiano speaks with Dr. Sallie about the social injustice endometriosis has become in this episode of Love, Mia Vita.
2021-10-1148 min
Love Mia VitaWomen: The Decision Makers w/ guest Patricia Fennell Patricia Fennell is an expert on chronic illness, focusing on how the experience of chronic syndromes and trauma influence the psychological, social, and physical experience of the patient and the family. She developed, researched, and validated the Fennell Four-Phase Model (FFPM) for understanding and treating chronic medical and mental health conditions, trauma, disability, and the effects of crime. Gerianne DiPiano talks with Patricia Fennell about the effects of chronic illness on women, the role of women in household health care, and more in this episode of Love, Mia Vita.
2021-09-2750 min
Love Mia VitaInvest In Your Health w/ Dr. Vonda WrightIn this episode of Love Mia Vita, Gerianne DiPiano and Dr. Vonda Wright discuss the daily investment into your health and the importance of musculoskeletal health as we age. For 20 years, Dr. Vonda Wright has dedicated her work and research as an orthopedic surgeon, elite sports doc, public speaker, published author, biotech consultant, non-profit founder, and health innovator to optimize aging. She wants women to do more, excel more, and live VITALLY as we age.
2021-09-2043 min
Love Mia VitaInvest In Your HealthIn this episode of Love, Mia Vita Gerieanne DiPiano and Dr. Vonda Wright discuss the daily investment into your personal health and the importance of musculoskeletal health as we age. For 20 years Dr. Vonda Wright, has dedicated her work and research as an orthopedic surgeon, elite sports doc, public speaker, published author, biotech consultant, non-profit founder, and health innovator to optimize aging and compel us to live more, do more, excel more, and live VITALLY as we age.
2021-09-1643 min
Love Mia VitaImpact of Chemotherapy on Intimacy w/ Traci Owen & Arpi HamiltonCancer and Chemotherapy have effects on all aspects of an individual and their family's lives. Join us on Love, Mia Vita for a discussion on stories and guidance around how to help yourself, your significant other, or your friend who is undergoing body image and intimacy issues as a result of chemotherapy. Advice from Dr. Deb Saltman, Traci Owen (Oncology Sexual Health Specialist), and Mrs. Arizona, Arpi Hamilton, a breast cancer survivor, makes this an incredible episode you do not want to miss!
2021-08-2348 min
Love Mia VitaTHC (The Honest Conversation) About CBD w/ Monica Vialpando, Ph.D. In this episode of Love Mia Vita Gerie Dipiano interviews Monica Vialpando, Ph.D., the founder and CEO of Via Innovations. The two discuss how to harness the potential of cannabis (THC), CBD, and products containing both THC and CBD, particularly around the pelvic region.
2021-08-0935 min
Love Mia VitaWhy Every Man Needs A Gynecologist w/ Maria Sophocles, MDIn this podcast episode of Love Mia Vita, Dr. Maria Sophocles, MD, a thought leader and gynecologist and our host Gerie DiPiano discuss a man's responsibility to understand a woman's body, how it works, and how it continues to change throughout their lives. Today we dispel the misinformation embedded through society.
2021-07-2041 min
Love Mia VitaThe Silent Sleep Epidemic: Part 2Sleeplessness is now classified as a public health epidemic by the Center for Disease Control and Prevention (CDC). In part 1 we discussed sleep deprivation and being a working woman. In this episode, we will discuss the use of sleep aids and the different effects on women vs men. Part two of a two-part series.
2021-07-0542 min
Love Mia VitaAll Pride, No Prejudice w/ Dr. Deb SaltmanIn this episode, co-host Dr. Deb Saltman is our special guest, interviewed by Gerie DiPiano about being a member of the LGBTQIA+ community in health care. Dr. Saltman shares her coming-out story, experiences, and tips to facing and fighting disparities in the medical field as an LGBTQIA+ community member.What started as a pharmaceutical research and development company has grown in its desire to be a partner for women over 40 who want to feel their best. We also recognize that younger women, men, and any other identifying persons can benefit from our expertise, too.
2021-06-2131 min
Love Mia VitaThe Silent Sleep Epidemic: Part 1 Sleeplessness is now classified as a public health epidemic by the Center for Disease Control and Prevention (CDC). Join us as we discuss sleep deprivation, working women, and our own experiences with restlessness. Part one of a two-part series.
2021-06-0734 min
Love Mia VitaYour Vagina Is Not A Piña ColadaWomen of all ages should be paying attention to the delicate skin of their vulva and vagina. Vaginal education in our society should begin at a young age. We learn the importance of skincare at a very young age, but skincare ‘down there’ is not emphasized. Practicing good self-care of all of your skin, especially your intimate skin is vital to your overall health. Neglecting your intimate parts could be the cause of vaginal irritation, itching, or burning. It’s not too late to take control.
2021-05-2435 min
Love Mia VitaLove Mia Vita IntroductionHello everyone! We are so happy you’re here. Sit back, relax, and join us as we talk about the podcast, why we’ve decided to do it, and what you can look forward to hearing from us in the near future. We are excited to talk all things women!
2021-05-1409 min