Shows
Thrive SoloThe One Where I Talk To Trauma Coach & Podcaster, Gurds HundalSend us a textMy guest on the podcast today is Gurds Hundal. A former journalist, Gurds is a Trauma Coach & Inner Work Expert, who has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have discovered their purpose, entered healthy relationships, created stronger boundaries, reconnected with their inner child and learnt to love themselves better, and her signature approach comes down to holding the space for her clients to feel, deal with and heal their trauma in a safe and understanding environment...allowing them to heal quicker. G...
2026-01-2759 min
Inner Light Project®207: Coming Home To Yourself With SadhvijiWelcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards. Gurds Hundal and Sadhvji will show you how to find your true purpose. Love and light,Gurds x
2025-12-2353 minInner Light Project®207: Coming Home To Yourself With SadhvijiWelcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards. Gurds Hundal and Sadhvji will show you how to find your true purpose. Love and light,Gurds x
2025-12-2353 min
Inner Light Project®196: How To Heal From Grief & Take Your Power Back With Gurds HundalGrief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨I believe we are lacking how to grief yet it's an important part of life. In this podcast episode we dive into:• Ho...
2024-09-1817 minInner Light Project®196: How To Heal From Grief & Take Your Power Back With Gurds HundalGrief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨I believe we are lacking how to grief yet it's an important part of life. In this podcast episode we dive into:• Ho...
2024-09-1817 min
Path of the Awakened HeartBeing an Empath and Bright Light with Gurds HundalIn this episode of Path of the Awakened Heart, Jennifer speaks with Gurds Hundal about: [00:00:41] Trauma's impact [00:01:19] Gurds shares her transformative experience in 2012, including a misdiagnosis and a deep personal awakening. [00:07:41] Observations on the profound experiences many had and energy shifts around 2012 – 2014. [00:08:45] The deeper layers of trauma and changes since 2020, including increased isolation, societal shifts and the awakening brought on by the pandemic. [00:10:24] How trauma can stem from various sources, including childhood and ancestral experiences. [00:15:13] Being an empath, the impact of absorbing others' emotions, and learning to manage it. [00:17:21] The experience of being...
2024-08-2132 min
Inner Light Project®195: Healing Your Money Story and Wounds With Hanna BierDo you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe...
2024-08-1336 minInner Light Project®195: Healing Your Money Story and Wounds With Hanna BierDo you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe...
2024-08-1336 min
Inner Light Project®194: After Betrayal, How Do You Take Your Power Back? With Gurds HundalDo you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how t...
2024-07-2439 minInner Light Project®194: After Betrayal, How Do You Take Your Power Back? With Gurds HundalDo you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how t...
2024-07-2439 min
Inner Light Project®193: From Resistance To Inner Healing With Gurds HundalDo you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 12 years later, I am no helping women to transform trauma and learn to t...
2024-04-0125 minInner Light Project®193: From Resistance To Inner Healing With Gurds HundalDo you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 12 years later, I am no helping women to transform trauma and learn to t...
2024-04-0125 min
Inner Light Project®191: Sobriety Saved My Life With Gurds HundalWhy do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. In this episode I share...How I walked away from drinking for 11 years The importance of surrounding yourself with li...
2024-02-2832 minInner Light Project®191: Sobriety Saved My Life With Gurds HundalWhy do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. In this episode I share...How I walked away from drinking for 11 years The importance of surrounding yourself with li...
2024-02-2832 min
The Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full Potential056: How Understanding Trauma Can Change Your Life with Gurds HundalHave you ever considered how the invisible threads of your ancestry and culture shape your reality? Welcome to another enlightening episode of The Vixen Voice, where we dive deep into the transformative power of addressing and healing ancestral and cultural trauma. Joining me today is special guest Gurds Hundal, a trauma coach, inner work expert, and the host of the Inner Light Project podcast. This episode explores the subtle and profound ways generational and societal traumas influence our lives, behaviors, and choices, especially for high-achieving, sensitive women. Who is Gurds Hundal? Gur...
2024-02-2050 min
Inner Light Project®187: Surrendering and Healing With The Full Moon With Gurds HundalWhy do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. In this episode I share...My horrific trauma and how I healed this The importance of surrendering and forgiving yourself Why healing pat...
2024-01-2434 minInner Light Project®187: Surrendering and Healing With The Full Moon With Gurds HundalWhy do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others. In this episode I share...My horrific trauma and how I healed this The importance of surrendering and forgiving yourself Why healing pat...
2024-01-2434 min
Made for ImpactHow to face your traumas and trusting yourself again with Gurds HundalOn this episode, we talked about:
It's okay to hold boundaries and say no
Forget to love myself
We have to come home to ourselves
Slow down and trust the medicine within you
Look at the patterns of your life
Start doing things for yourself
Finding out what your purpose is
"If we feel stuck and overwhelmed, it´s probably linked to something that we grew up with"
"We have to look back at things and know why they are happening"
"...
2023-11-2118 min
Inner Light Project®180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole ChristieImagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. On the show, I speak with Nicole Ch...
2023-11-011h 06Inner Light Project®180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole ChristieImagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing. On the show, I speak with Nicole Ch...
2023-11-011h 06
Soul Nectar Show with Kerri HummingbirdHealing Trauma Within with Gurds Hundal
As women, we have experienced layer upon layer of trauma not only from our own lives as inherited from our parents, our mothers, our school systems, our societies, our religions, and we heal and overcome all of that in order to be authentic and be present from a true place within us, where we can live powerfully moving forward in our lives.
In today’s episode, Gurds Hundal who is a trauma coach and inner work expert shares with us how we can untangle and transcend all that conditioning and deep inner trauma to end up in our...
2023-10-2950 minSoul Nectar Show with Kerri HummingbirdHealing Trauma Within with Gurds Hundal
As women, we have experienced layer upon layer of trauma not only from our own lives as inherited from our parents, our mothers, our school systems, our societies, our religions, and we heal and overcome all of that in order to be authentic and be present from a true place within us, where we can live powerfully moving forward in our lives.
In today’s episode, Gurds Hundal who is a trauma coach and inner work expert shares with us how we can untangle and transcend all that conditioning and deep inner trauma to end up in our...
2023-10-2950 min
Inner Light Project®179: Get The Relationship And Dream Man With Sami WunderAre you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in o...
2023-08-2536 minInner Light Project®179: Get The Relationship And Dream Man With Sami WunderAre you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in o...
2023-08-2536 min
Inner Light Project®176: The Power of Soul Intelligence with Kristine GleinDo you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas. In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace o...
2023-06-2845 minInner Light Project®176: The Power of Soul Intelligence with Kristine GleinDo you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you! Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas. In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace o...
2023-06-2845 min
The Obedient RebelHow Inner Work Can Help You Heal Generational Trauma w/ Gurds HundalGet ready for an epic episode of the week, where I have the privilege of hosting Gurds Hundal, an extraordinary trauma coach and inner work expert who has conquered immense challenges in her own life.Picture this: at the young age of 25, Gurds faced a life-altering moment when she received a misdiagnosis of cancer. This shocking revelation became a turning point that sparked an incredible healing journey. But before we dive into that, let's rewind a bit.Before her transformation, Gurds was in the journalism game. However, the toxic environment of negative news l...
2023-06-0630 min
Inner Light Project®171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi LeifsoAt some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty. Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. She created another brand first, Karma Face which later changed to Evio Beauty. Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry. In the episode, we talk about how your childhood shpaes how we pick our partners, how...
2023-05-0431 minInner Light Project®171: Walking Away From Domestic Abuse To Creating Evio Beauty with Brandi LeifsoAt some point, it's time to walk away. And it happened to Brandi Leifso, the founder of Evio Beauty. Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand. She created another brand first, Karma Face which later changed to Evio Beauty. Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry. In the episode, we talk about how your childhood shpaes how we pick our partners, how...
2023-05-0431 min
TheFemiNinjaProjectSelf-Awareness, Self-Acceptance, and Inner Peace with Gurds Hundal Gurds Hundal is an empath educator, self-healing expert, author, generational pattern shifter, coach, and host of the Inner Light Project Podcast. Gurds takes a holistic approach to helping her clients identify what is holding them back in life and provides tools to help them be their own healer. She is the author of the book titled Educo: 52 Quotes for a Better Life, which is a starting point for those who want to learn self-awareness, self-acceptance, and self-love. Gurds shares her own story of self-healing and transforming herself from a chronic people pleaser who put the...
2022-06-1358 min
The Revelation ProjectEpisode 127: Gurds Hundal - The Highly Sensitive EmpathAre you able to walk into a room and immediately feel the mood? Do other people easily tell you their burdens? If so, you probably have empathic abilities.
Join us in this episode as Gurds Hundal shares the gifts of the empath as well as her own story of revelation:
Gurds realizes her empathic abilities and helps us recognize our own.
What it’s like growing up as a highly sensitive child.
The health issues she discovered and how she reclaimed her power and her health.
Learn practices Gurds uses to help her stay grounded as an...
2022-05-181h 01
The On-Call Empath#98 Family Toxicity: Breaking the Cycle | GurdsMy next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accident, short-term memory loss, losing sensation in her left arm and regenerating it, an eating disorder, and conquering despair. Gurds discusses her early recollections and how we overcome years of abuse from growing up in a South Asian home. Many women like her kept silent for years, unable to speak for fear of being judged. In this episode she will go into much more details and how she survived decades of abuse. Youtube: https://youtu.be/zs2wFWyYeWg F...
2021-08-0445 min
New Light Living - See Your Life in a New Light!Gurds Hundal: Releasing Conditioning and Setting BoundariesHer name is Gurds Hundal. She is an Empath Educator, a Podcaster and an Empowerment Coach. One of the things she is passionate about is helping others identify and release conditioning that is holding them back. In this episode we talk about how important it is to become self aware if we want to release patterns and habits that may have had us struggle for years, even since childhood. We hear Gurds own transformational story from someone who’s spirit felt tied down by culture and tradition to learning how to set boundaries and becoming herself, living her truth an...
2021-06-1629 min
Inner Light Project®139: Empowering Young Girls Through Education With Dayle HaddonSend us a textSupport the show
2020-07-2943 min
2020-07-0139 min
Inner Light Project®137: Embracing The Divine Feminine with Elayne DoughtySend us a textSupport the show
2020-06-241h 03
Inner Light Project®136: Empowering Yourself Through Business With Lisa PongrassSend us a textSupport the show
2020-05-2246 min
Inner Light Project®135: From Suicide To Empowered Light With Ashley DufresneSend us a textSupport the show
2020-05-1459 min
Inner Light Project®134: Healing From The Inside Out With Belinda FarrellSend us a textSupport the show
2020-04-2947 min
Inner Light Project®133: Guiding Empaths With Chronic Illness With Sarah SmallSend us a textSupport the show
2020-04-2353 min
2020-04-171h 04
2020-03-0346 min
Conscious Sex and Relationships LIVELight Leader for Women & Life Coach Gurds Hundal - Enlightened Conversations PodcastIn this episode I speak with Light Leader for Women & Life Coach Gurds Hundal! 🙏🏼🌎 If you're inspired to, please listen, subscribe, share, rate and review! Together we'll keep spreading this pure positive energy all over the globe! 🎧(Podcast Available Everywhere- iTunes, Google Play, Spotify, Stitcher, Soundcloud, etc) Links- http://noelstrane.com ✅ Gurds - https://instagram.com/iamgurds ✅Noel: http://Noelstrane.com https://instagram.com/noelstrane 🎧Music: soundcloud.com/djshahmoneybeatz/
2020-02-211h 01
2020-02-1856 min
Inner Light Project®129: Embracing Our Masculine Energy with Juliet TangSend us a textSupport the show
2020-02-1248 min
Inner Light Project®128: Healing Your Financial Patterns with Bola SokunbiSend us a textSupport the show
2020-02-0428 min
2020-01-1452 min
Inner Light Project®123: Nurturing A Chronic Illness With Nitika ChopraSend us a textSupport the show
2019-12-1643 min
2019-06-2744 min
Inner Light Project®121: Hearing Your Ancestors Wisdom with Heather DaneSend us a textSupport the show
2019-06-191h 01
2019-05-1736 min
2019-02-0549 min
2018-12-131h 02
Inner Light Project®117: Feeling Confident In Your Own Skin with Em HaasSend us a textSupport the show
2018-11-1642 min
Inner Light Project®116: Trusting Your Inner Light With Elaine Lou CartasSend us a textSupport the show
2018-10-2358 min
2018-10-1840 min
Inner Light Project®114: Trusting Your Inner Wisdom with Sally Lakshmi ThurleySend us a textSupport the show
2018-10-0446 min
Inner Light Project®112: Trusting Your Gut Health During Pregnancy with Mona SharmaSend us a textSupport the show
2018-09-0934 min
2018-07-1848 min
2018-07-1143 min
Wild & Holy Radio | Grounded Wisdom For Business GrowthEp 17: With Gurds HundalHello, friends! And welcome back to Wild & Holy Radio. I am SO excited about our next guest today as she's bringing such a diverse background to the conversation of defining the Divine on your own terms. Today, I'm speaking to Gurds Hundal, a British inspirational speaker, transformational life coach and author. She guides people to step into their authentic power, and design extraordinary lives that make them feel emotionally and spiritually happy. Gurds empowers her clients to shine into their light through the art of self-love, forgiveness with a holistic blend of spirituality. As a coac...
2017-11-0600 min
The Chi-To-Be! Experience Radio ShowGurds Hundal on The Chi-To-Be! Experience Radio ShowGurds Hundal is a British Asian motivational speaker, life coach, author and podcast host. She guides people to step into their authentic power and live extraordinary lives, through the principles of self-love, forgiveness and a holistic approach to spirituality. In 2012, Gurds went on a journey of self-discovery, raised her consciousness and rewired her mindset. She realised that everything she needed was within. She has overcome major challenges, such as depression and regeneration of her left arm and believes in the power of healing from the inside out. In 2014, she founded Getinspiredwithgurds.com, an online platform to empower and inspire people...
2017-02-2100 min
2017-02-1304 min2017-02-1304 min
2016-12-2603 min2016-12-2603 min
2016-12-0503 min2016-12-0503 min
2016-11-1805 min2016-11-1805 min
2016-11-1104 min2016-11-1104 min
2016-09-2003 min2016-09-2003 min
Inner Light Project®059: Negativity and Walking Away with Gurds HundalSend us a textSupport the show
2016-05-2903 minInner Light Project®059: Negativity and Walking Away with Gurds HundalSend us a textSupport the show
2016-05-2903 min
2016-05-0303 min2016-05-0303 min
2016-04-0203 min2016-04-0203 min
Inner Light Project®027: Embrace Your Purpose - Snippet with Gurds HundalSend us a textSupport the show
2015-10-0100 minInner Light Project®027: Embrace Your Purpose - Snippet with Gurds HundalSend us a textSupport the show
2015-10-0100 min
Inner Light Project®026: Transformation Through Purpose with Gurds HundalSend us a textSupport the show
2015-10-0100 minInner Light Project®026: Transformation Through Purpose with Gurds HundalSend us a textSupport the show
2015-10-0100 min
2015-10-0100 min2015-10-0100 min
Inner Light Project®002: The Power Of You with Harnaam Kaur[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who...
2015-04-1434 minInner Light Project®002: The Power Of You with Harnaam Kaur[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who...
2015-04-1434 min
2015-04-0202 min2015-04-0202 min
Inner Light Project®Get Inspired With Gurds: 005: Follow Your Dreams with Gordon FraserSend us a textSupport the show
2014-07-221h 00Inner Light Project®Get Inspired With Gurds: 005: Follow Your Dreams with Gordon FraserSend us a textSupport the show
2014-07-221h 00
Inner Light Project®Get Inspired With Gurds: 004: The Earth Diet with Liana Werner-GraySend us a textSupport the show
2014-07-1452 minInner Light Project®Get Inspired With Gurds: 004: The Earth Diet with Liana Werner-GraySend us a textSupport the show
2014-07-1452 min
Inner Light Project®Get Inspired With Gurds: 003: From Fat To Fit with Arthur BoormanSend us a textSupport the show
2014-05-2056 minInner Light Project®Get Inspired With Gurds: 003: From Fat To Fit with Arthur BoormanSend us a textSupport the show
2014-05-2056 min
Inner Light Project®Get Inspired With Gurds: 002: Limiting Your Sugar with Betty MartiniSend us a textSupport the show
2014-05-0651 minInner Light Project®Get Inspired With Gurds: 002: Limiting Your Sugar with Betty MartiniSend us a textSupport the show
2014-05-0651 min
Inner Light Project®Get Inspired With Gurds: 001: Freeing Your Emotions with Sonya SophiaSend us a textSupport the show
2014-04-291h 08Inner Light Project®Get Inspired With Gurds: 001: Freeing Your Emotions with Sonya SophiaSend us a textSupport the show
2014-04-291h 08