Gian Gallegos - Podcast Details

Shows

Brunch BoxingMeet the New Ring, The State of PBC, The Rumor ReportMatt and EzRaw discuss the latest in boxing news including:News and NotesTurki Alalshikh completes purchase of The Ring Magazine: Full breakdown of what happened,The absolute latest on what’s going on at PBC.Naoya Inoue signs a sponsorship deal with Riyadh SeasonEric Gomez says Shakur Stevenson asked for tuneup instead of a William Zepeda in December. Stevenson says it’s a lie and Zepeda didn’t want the bout.Ring Magazine’s Jake Donovan reports that purse bids for Martin Bakole-Agit Kabayel IBF Heavyweight eliminator and Anthony Cacace-Eduardo Nuñez IBF 130 Super Fea...2024-11-092h 37

TNCnowS1:E12 | Gian Gallegos on Chill And Charity Fridays with Lord J & Small J#ChillAndCharityFridaysOnTNC #TheNewChannel | Setting sights on hyperlocal experiences that really matter to people that deliver real value and human connection. What it means to be in an advocacy and an experience-based startup company? How to design experiences that incite positive emotions and at the same time contribute to the community? How to thrive in an experience economy? #TNCTheNewChannel #TNC #TNCnow #ChillAndCharityFridays #ChillAndCharityFridaysbyIamMAD #ChiChaFridaysOnTNC #ChiChaFriday #ChiChaFridays #CCFs #IamMakingADifferencexTNC #ChillAndCharityFridaysOnTNC #IamMAD #IamMakingADifference #ChillFriday #CharityFriday #FridayNight #NightOut #Charity #Chill #Booze #FridayNightLive #FridayLive #Fridays #Gimik #Kwentuhan #FridayBooze #FridayOkay #BeTheNEWYou #ChristmasTogetherOnTNC #ChristmasTogether2021 #TNCChristmasTogether #TNCrockstar #AllThingsNEW 2021-11-2149 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 17: Filipino Resiliency And FandomPast days, I am getting even more inspired by the ability of Filipinos to adapt to change. Ang galing talaga! Kaya pala madami rin Foreign vloggers na gusto sumikat dito muna sila pupunta. Kasi magaling mag build ng fanbase ang mga Pinoy. Not sure if pag foreign nga lang or pag local kasama rin? Parang minsan may crab mentality rin ang pinoy. LOL Mas gusto ang foreign instead of local unless sumikat na abroad. Yan lang naman observation ko. But still, I am still proud of the resilience of Filipinos. Kahit mahirap na...2020-06-1114 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 16: Go Back To Basics To Build Your Skills FoundationThe road to success is built on hard work... like lots of hard work. I am sharing this video podcast because many are obsessed with perfection. I think it is good to strive for perfection but most often we imitate others or what see and assume that once we duplicate that we are already perfect. But what if we strive for our version of perfection and we achieve this by building first the foundation for that "perfection" we are trying to attain? Won't that be more meaningful? Over...2020-06-1022 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 15: Creating Our Own Pinoy Web Novel ProjectWhat if Filipinos have their own web novels? I wonder how much we can influence the world with our stories and webtoons? Imagine our very own shounen jumps or webtoons? ANG SAYA!! Tapos we feature our own folklores, legends and all good things Filipino. #BanyoThoughts #WebNovels #PinoyWebSeries 2020-06-0922 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 14: Good Memories Are Part Of HappinessStudies show we’re better at remembering the novel and the new, so let’s use this tendency to add to our storehouse of memorable and meaningful moments. I guess this is because of the concept of the FIRST. Diba, we can easily recall all our first more than the other happy memories. Yung first kiss. Yung first date. Yung first cliff jump. Yung first tricycle ride. etc. So naisip ko, as we grow older and the firsts becomes a bit rare, maybe we can start incorprating more firsts in our dail...2020-06-0818 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 13: Why Insecurities Are Preventing You To Be HappyThere isn’t a person amongst us who doesn’t have insecurities — some are just better at dealing with them, or perhaps hiding them. We worry what other people think about us, we worry if we’re good-looking enough, we worry that we’re not doing all that we should be, we worry that we’ll fail, we worry that people will find out we’re a fraud. We worry that we’re too fat, worry if she’ll like us, worry if he likes that other girl, worry that we’re not good enough. And social med...2020-06-0723 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 12: Why You Need To Keep Selling OnlineIf you are one of those who are selling online during this global pandemic, you are awesome! Please don't listen those who tell you otherwise! Alam mo what is important is not what other people will say about what you are doing. What is important is that you do what you think is right and will help you cope with all these economic challenges. Not everyone is as blessed. :) What are you selling? #BanyoThoughts #KaladkarinMarketPlace 2020-06-0614 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 11: Vegemite Ang Pang Laban Sa LamokVegemite is the most misunderstood food in the Australian cuisine. I think the main problem people have with the yeast extract is the saltiness to it. But since living in NZ and having been exposed to Vegemite and Marmite, I have grown to love this bread spread. Vegeite is made from yeast extract, malt, vegetable extract and salt. It is a dark coloured spread a little like Marmite although the taste is different. It has a very strong and unique salty flavour. It is an acquired taste, but for Aussies who are raised...2020-06-0511 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 10: Choose Speed Over Perfection Always!We always dream about starting something, but are never able to do it. Why? Because we keep waiting for the perfect moment. “Once the product becomes perfect,” we tell ourselves. The problem with this saying is that it overlooks the fact that perfection is a journey. No one knows to do anything perfectly when they start. Take pleasure in the laborious research process, you enjoy the slow cooking of the idea, the organic growth that naturally takes shape over time. Embrace slowness as a virtue in itself. Gary Vaynerchuk the ever-energetic influencer and spea...2020-06-0413 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 9: Consistency Is The Key And You Will WinDo you wonder why others are seemingly winning at every aspct of their life? Ask yourself one simple question, are you consistent? We need to SHOW UP NO MATTER WHAT! By showing up at every chance you get, you are confirming that you really want it. If you quit halfway through, you won’t get what you want. When it comes to your life, you are the responsible one. You make all the choices and you call all the shots. No one else can give you want you want and no one ca...2020-06-0316 min

#BanyoThoughts | Gian Gallegos#Banyothoughts Episode 8: Why It Is OKAY to BE NOT OKAY!We have a tendency to consistently try to make ourselves or others “feel better.” We are driven by compassion and empathy, but these two can often be misdirected and instead, we project our idea of “okay” onto ourselves and other people. What would it look like for us to simply feel whatever it is that’s coming up for us? When we are sick, we know to take medicine to feel better. But what if we are emotionally sick or in pain? There is no medicine to take. There is no concrete action that is always available...2020-06-0214 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 7: My Top 5 Favorite Korean Web ComicsI have alway loved Manga (Japanes comics) and Manhwa (Korean comics). Manhwa is the general Korean term for comics and print cartoons. Outside Korea, the term usually refers to South Korean comics But over time I grew to love the Korean ones except One Piece. One Piece for me is the No.1. Nothing can top One Piece in my opinion. Anyway, I compiled 5 of my current favorite Korean web comics. They listed from 5 to the Top 1. I am biased because I really enjoy the fantasy and adventure themed kind mainly because I love...2020-06-0119 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 6: Why I Think Dogs Are Angels In DisguiseDogs bring so much joy and so many benefits. They guard us, keep us safe, make us exercise, cozy up and keep us warm, and provide endless companionship, while asking only that we take care of their physical needs and be there for them. Dogs are the greatest comedians and they give us a reason to get up in the morning. They snuggle down with us in the evenings. Some even come to bed and take up all the room. Small dogs, medium dogs and big dogs, they all deserve a place in someone’s he...2020-05-3122 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 5: How To Cope With Anxiety and DepressionMy good friend, Kristin, sent this to me today, "You are doing well. 🙂 And I hope you appreciate that also. You just have a high expectations for yourself but you are actually doing well 🙂." For the past few weeks since the quarantine started here in the Philippines, I have gone through a roller coaster of emotions. Many of those consisted of existential questions. So hearing this from a friend really helped in assessing my current state of being. Now, whoever is reading this, I would like to say the give the same thoughtful words to you. Y...2020-05-3023 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 4: Why I Enjoy Watching The World of the Married Korean Drama SeriesThis is one of my most enjoyable video and podcast I made so far. Mainly, because of my hyperfocused skill was in effect. 2 hours of pure focus from video recording, audio, and graphics. Anyway, I am not used to doing video recording and editing although I used to do that way back but since I have not practiced for a long time... this video editing sucks. You can watch the video at my Youtube Channel - BanyoThoughts By Gian And I have a few disclaimers: 1. This review is not meant to be...2020-05-0507 min

HOLED UP! by Jam Lemon RadioEPISODE 4: Rob Equiza with Gian Gallegos of Experience PhilippinesRob Equiza with Gian Gallegos of Experience Philippines 2020-05-0249 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 3: Why Music Is Important For Your Wellbeing With Rob EquizaThey say music can raise someone's mood, get them excited, or make them calm and relaxed. Music also allows us to feel nearly or possibly all emotions that we experience in our lives. It is an important part of their lives and fills a need or an urge to create music. In this episode, we get to share some insights about music with one of my long time friends, Rob Equiza. He is now a music producer of his own record label company called Jam Lennon Records... parang John Lennon lang pero iba spelling. LOL. Hope you enjoy...2020-04-2640 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 2: Usapang Friendship and Everything Under The SunI think keeping in touch with people who share your aspirations, dreams, troubles and life challenges is a good practice to continue in your personal growth. One of those amazing friends I have is Kristin Chua aka Krissy. I could no longer recall the many times she has helped me through tough patches in my life through really deep conversations... sometimes walang sense na conversations like our Share-Your-Ulam app concept. She is one of the most supportive friends I have kaya I wanted to be one of the guest in my own Podcast. Life is indeed more interesting if...2020-04-2134 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts | Gian Gallegos (Trailer)2020-04-2000 min

#BanyoThoughts | Gian Gallegos#BanyoThoughts Episode 1: Ang Intro Ko Na Di Ko Alam Sinasabi KoThis is my first episode of my BanyoThouhts Podcast.2020-04-0110 min