Shows
New WayzBeyond Talk Therapy: Breathwork & Holistic Tools That Transform with Gianni NeivillerSend us a textIn this transformative episode, we sit down with wellness visionary Gianni Neiviller to explore the profound impact life’s experiences have on shaping our identities. Gianni’s lifelong dedication to breathwork has empowered countless individuals, inspiring new, deeper ways of living. Join us as we journey through Gianni’s personal evolution and discover how his holistic healing practices and wellness expertise have helped thousands embrace their authentic selves with greater clarity and purpose.How to get in-touch with GianniIG: @respirOspace.comWeb: respirospace.comEmail: gianni@respirospace.com2024-10-101h 26
Goal Crazy ™Cool Your Nerves: How To Use Ice Baths And Breathwork To Overcome Anxiety ft. Gianni Neiviller | Ep. 26Do you experience stress and anxiety on a regular basis? If so, this episode will help!
In this episode, we sit down with Gianni Neiviller, a breathwork facilitator and ice bath coach who teaches people how to use ice baths and breathwork to overcome stress and anxiety. Gianni shares his inspiring story of how he discovered these powerful tools for managing his own stress and anxiety, and how they have since transformed his life. Now, he helps others learn to do the same! Ultimately improving their mental health and helping them to live a...2023-05-0942 min
Here's Hoping: Conversations with KathrinGianni Neiviller: Breathe In...Breathe Out. And Keep Going Today’s menu presents a nugget from Gianni Neiviller, restauranteur, musician, and founder of RespirOSpace which focuses on breathwork, an alternative healing practice. At the time we talked in 2021, the Covid-19 pandemic had been raging for over a year, with upheaval and division present nearly everywhere. Our conversation led us to The Breath… Here’s Hoping. Some links to share You can learn more about Gianni’s breathwork at RespirOspace. Gianni’s music can be found on this Soundcloud. You can learn more about Breathwork at the International Breathwo...2023-01-1215 min
Here's Hoping: Conversations with KathrinGianni Neiviller: Breathe In...Breathe Out. And Keep GoingToday’s menu presents a nugget from Gianni Neiviller, restauranteur, musician, and founder of RespirOSpace which focuses on breathwork, an alternative healing practice. At the time we talked in 2021, the Covid-19 pandemic had been raging for over a year, with upheaval and division present nearly everywhere. Our conversation led us to The Breath… Here’s Hoping. Some links to share You can learn more about Gianni’s breathwork at RespirOspace. Gianni’s music can be found on this Soundcloud. You can learn more about Breathwork at the Internati...2023-01-1215 min
NEKKID ConversationsKiki + Gianni Neiviller - Tapping into Higher IntelligenceWelcome to NEKKID Conversations!Find the full show notes for this podcast here.In This Episode:Their journey to working together Coping Mechanisms and ToolsSurrendering to discomfort The magical world of breathwork How breathwork can release DMT The intelligence of sound Alive WaterHunting and ancestral eating Kiki + Martissa’s journey from vegetarian to eating meatFood as a spiritual practice Sleep hacking The importance of eating ancestral foods. Resources: Dump, Brag, Gratitude Daily Journal Practice Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo Breath: The New Science of a Lost Art by James N...2023-01-052h 00
Stronger than AutoimmuneBreath Work with GianniIn today’s episode, I interview Gianni Neiviller. In the past, he was a bass player in a punk band called 1000 Mona Lisas and Italian restaurant owner. But as he did self discovery work and experimented with sleep optimization, nutrition, and more he became a self professed bio-hacker and certified facilitator in breathwork. I brought him on the show to talk about what breath work has done for himself and how he is helping others. I hope enjoy learning how breath work can help your overall wellbeing, self regulation and healing. To learn more about Gianni’s breathwork program go to...2022-11-2450 min
My Seven Chakras With AJSacred Music, Cold Plunges, DMT Awakenings And The Edge of Consciousness With Gianni NeivillerIf you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/reviewA self-professed biohacker, Gianni embarked on a new journey of self-discovery. He felt he wasn’t living life to the fullest. After endless hours of devouring podcasts and reading books on the many biohacking modalities, Gianni started experimenting on himself, continually tweaking and refining. Through trial and error, he discovered sleep optimization, nutrition, and breathwork were vital in achieving physical, mental, and spiritual growth. 2022-07-221h 35Here's Hoping: Conversations with KathrinGianni Neiviller: Fortifying Our Steps-HOPE Gianni’s pearl of wisdom is this: In exploring those words, those right words that can mean so much to each of us, there is a possibility of discovering what truly matters in our lives: Each of us has some words that form and inform our experience and give us guidance, allowing us to recognize where we happen to be in our life, whether we’re sitting, standing, reclining, or leaning against something bigger than us because we’re just so damn tired of it all.Wherever you are in your world, there are words...2021-08-1910 minHere's Hoping: Conversations with KathrinGianni Neiviller: Fortifying Our Steps - HOPEGianni’s pearl of wisdom is this: In exploring those words, those right words that can mean so much to each of us, there is a possibility of discovering what truly matters in our lives: Each of us has some words that form and inform our experience and give us guidance, allowing us to recognize where we happen to be in our life, whether we’re sitting, standing, reclining, or leaning against something bigger than us because we’re just so damn tired of it all.Wherever you are in your world, there are words that can expres...2021-08-1910 minHere's Hoping: Conversations with KathrinImagining Into What Connects Us 2020 introduced so many challenges in our experience together… as a world, as communities, as individuals. And now we find ourselves in a world that might just be different … or perhaps exactly the same? … or perhaps… we step into the unknown future.Yet, even in the unknown present, the unknown future, there are connections between us. Some feel familiar, others new, and still others we have not yet explored. Gianni Neiviller sends a wish out into the universe… and what a wish it is. Thanks, Gianni!Please not...2021-06-0308 minHere's Hoping: Conversations with KathrinImagining Into What Connects Us2020 introduced so many challenges in our experience together… as a world, as communities, as individuals. And now we find ourselves in a world that might just be different … or perhaps exactly the same? … or perhaps… we step into the unknown future.Yet, even in the unknown present, the unknown future, there are connections between us. Some feel familiar, others new, and still others we have not yet explored. Gianni Neiviller sends a wish out into the universe… and what a wish it is. Thanks, Gianni!Please note, there is a moment of foul language with...2021-06-0308 min