Shows
Short Briefings on Long Term Thinking - Baillie GiffordSkin in the game: the hidden power of persistenceInside ownership can give companies an advantage when it comes to long-term growth. That includes having a leader or family with a substantial stake in the business. And it also covers firms with farsighted backers, such as philanthropic foundations, which encourage management to take the long view. From airline Ryanair to hearing aid specialist Demant, investment manager Jenny Davis explores how having skin in the game drives firms to act with persistence. Background:Jenny Davis is a Baillie Gifford partner and an investment manager in our International Alpha Team. She specialises in companies b...
2025-08-1529 min
The Michelle Gifford PodcastThe Michelle Gifford Podcast Episode 1Welcome to The Michelle Gifford Podcast! The Michelle Gifford Podcast is the go-to marketing podcast for women building personality-led brands with purpose.Are you the face of your brand? Then this show is for you. Here, we unpack the unique challenges—and powerful advantages—of growing a business when you are the brand. Whether you’re balancing content creation with motherhood, a nine-to-five, or caregiving, this podcast is your space for strategy, support, and inspiration. Each episode brings you real-world marketing tactics, personal brand strategy, and stories from women who are building big busines...
2025-05-2113 minShort Briefings on Long Term Thinking - Baillie GiffordUK growth: opportunities amid tariff turbulenceWhich UK growth firms have the greatest long-term potential? Prime Minister Sir Keir Starmer has pledged to “turbocharge” his government’s growth strategy after the US’s introduction of new tariffs. It promises to prioritise a handful of growth-driving sectors, including advanced manufacturing, the creative industries and ‘digital and technologies’. Our head of UK equity, Iain McCombie, has already invested in leading companies in each of these fields. In this episode, he discusses their ambitious growth plans, the importance of adaptability and why he remains confident of delivering strong long-term returns despite the trade restrictions. ...
2025-04-1431 minShort Briefings on Long Term Thinking - Baillie GiffordEuropean growth: unique brands, hidden championsAre European stocks coming back into favour? After years of underperformance, many of the continent’s companies appear undervalued when compared to their historical prices and US counterparts. Investment manager Stephen Paice suggests that a group of growth-focused stocks could be among the biggest winners if sentiment shifts, and he identifies a handful of places they are thriving. Background Stephen Paice is a partner in Baillie Gifford, our Head of European Equities, an investment manager on the Baillie Gifford Growth Trust and European Fund, and a member of our International All Cap...
2025-03-1834 minShort Briefings on Long Term Thinking - Baillie Gifford5 inevitable and investable growth driversOne way to find great investment opportunities is to ask yourself what must change over the years ahead. In this episode, Baillie Gifford partner Stuart Dunbar explores the increased use of robotics to fill gaps in the workforce and medical advances that help keep healthcare affordable, among other transformational themes. Background:Stuart Dunbar is a client relationship director and coordinates Baillie Gifford’s global marketing and product development activity, which includes responsibility for the firm’s Actual investors campaign.For this Short Briefings… episode, he challenged himself to identif...
2025-01-1331 minShort Briefings on Long Term Thinking - Baillie GiffordPrivate companies: backing tenacious trailblazersMany of the world’s most exciting, high-growth and disruptive companies are private. Moreover, the entrepreneurs running them are typically keeping them private for longer before trading their shares on public stock exchanges – and in some cases have no plans to do so. Baillie Gifford’s Private Companies Team seeks out exciting businesses and founders in this space to give our clients access to an increasingly important source of long-term growth. Taking a highly selective approach, it has invested more than $9bn across over 140 firms over the past 12 years. In this podcast, Alexander Nicolier explains how it does s...
2024-12-0928 minShort Briefings on Long Term Thinking - Baillie GiffordCapitalising on change: Japan’s growth championsUpheaval can create opportunity. Baillie Gifford’s Japan Team seeks out companies that will derive the greatest long-term benefit from transformational forces impacting business and broader society. In this podcast, investment manager Matthew Brett identifies four ‘structural growth’ drivers and the portfolio companies taking advantage of them. Background:Matthew Brett is the investment manager of The Baillie Gifford Japan Trust and our Japanese Fund, as well as co-manager of the Japanese Income Growth Fund. In this episode of Short Briefings on Long Term Thinking he discusses four forces creating long-term growth opportunities: - ...
2024-08-2929 minShort Briefings on Long Term Thinking - Baillie GiffordThe efficiency effect: how four companies shaped up for a new eraSometimes, you have to take a step back to leap forward. Over the past couple of years, Meta, Amazon, Block and Shopify are among the growth companies to have made efficiency cuts following the pandemic. Gary Robinson, an investor in Baillie Gifford’s US Equity Team, says that’s made them more agile and resilient – qualities that will let them take advantage of artificial intelligence and other opportunities to drive long-term growth. Background: Gary Robinson is joint manager of the Baillie Gifford US Growth Trust, a manager of the American Fund and a partner...
2024-07-0434 minShort Briefings on Long Term Thinking - Baillie GiffordThe 3 characteristics of great growth companiesWhat distinguishes companies that will thrive from those that will perish? In this episode, we explore three traits that mark out the companies set to surge ahead from those more likely to struggle: 1. They solve real-world problems2. They are financially strong and disciplined3. They are highly adaptable Baillie Gifford partner Tim Garratt discusses these characteristics, gives examples of companies that exhibit them and explains why this feels like a once-in-a-generation opportunity to be a long-term growth investor. BackgroundTim Garratt is an investment special...
2024-01-1228 minShort Briefings on Long Term Thinking - Baillie GiffordThe Amazon way: mixing ones and zeros with nuts and boltsShow notesAmazon and DoorDash take different approaches to bridging the physical and digital worlds. Amazon has built an extensive infrastructure of warehouses, logistics networks and data centres to directly control its operations. DoorDash instead relies on partnerships with restaurants and stores for deliveries, limiting its capital investment. In this podcast, Baillie Gifford investment manager Kirsty Gibson analyses the advantages of each model and how both approaches can pose a disruptive challenge to more traditional businesses. Amazon and DoorDash exemplify two distinct approaches to rooting a business in both the physical and digital w...
2023-12-1526 minShort Briefings on Long Term Thinking - Baillie GiffordJapan: a new dawn for growth investingIs the time ripe for Japanese growth stocks? Donald Farquharson is Baillie Gifford’s head of Japanese equities and knows the market better than most. In the latest episode of Short Briefings on Long Term Thinking he draws on a recent visit to the country to explain why conditions seem favourable for a cohort of domestic companies with long-term mindsets. Background There’s a sense of renewed confidence and enthusiasm in the air in Japan. The country is home to the world’s second-largest market for equities after the US, but it doesn...
2023-11-0821 minShort Briefings on Long Term Thinking - Baillie GiffordThe power of Actual investing during changing timesStuart Dunbar explains why a long-term investment approach suits the new types of growth companies that are emerging.Background:It’s been five years since Baillie Gifford launched its ‘actual investors’ campaign. It focuses on the firm’s long-term, active approach to growth. In this episode, the effort’s mastermind Stuart Dunbar joins Malcolm Borthwick to take stock and explain why actual investing is more relevant than ever. As he explains, capital-intensive companies are seeking to transform healthcare, transport and entertainment, among other industries, and they need patient, supportive...
2023-06-1525 minShort Briefings on Long Term Thinking - Baillie GiffordFrom steam trains to AI vision: 150 years of investingTo mark the pioneering Trust’s anniversary, James Dow delves into SAINTS’ origins and explains how he helped reinvigorate it for a new age.Background:The Scottish American Investment Company (SAINTS) made its debut in 1873, introducing the first trust to prevent shareholders from facing ruin if a business they backed failed. This groundbreaking approach instilled confidence, paving the way for the public to invest in a vital US railway among other enticing overseas opportunities.Nearly 20 years ago, Baillie Gifford took over the Trust’s manage...
2023-05-2627 min
Sustain Open Source DesignEpisode 42: Mike Gifford of CivicActions on Digital AccessibilityGuest
Mike Gifford
Panelist
Richard Littauer
Show Notes
Hello and welcome to Sustain Open Source Design! The podcast where we talk about sustaining open source with design. Learn how we, as designers, interface with open source in a sustainable way, how we integrate into different communities, and how we as coders, work with other designers. Today, Richard is super excited to have as his guest, Mike Gifford, who’s a Senior Strategist at CivicActions and a thought leader on digital accessibility and the public sector. He was the Founder an...
2023-05-2334 min
The Gifford GroupHow Amber’s past Divorce can help inform your future.Matters of the Heart, Divorce, and How Amber’s past can help inform your future.
Amber shares her story about overcoming a divorce-filled childhood and her own divorce.
Learn from Amber’s heartfelt story as she shares the hard truth of divorce and how she has turned that pain into something meaningful to try and help others.
Find out how we can access you when you are going through your divorce.
Amber Gifford is a Realtor today, and she truly cares about you and your story and wants to help you however we can.
Read more about Amber https://thegiffordgroup.net...
2023-04-1310 minThe Gifford GroupHow Amber’s past Divorce can help inform your future.Matters of the Heart, Divorce, and How Amber’s past can help inform your future.
Amber shares her story about overcoming a divorce-filled childhood and her own divorce.
Learn from Amber’s heartfelt story as she shares the hard truth of divorce and how she has turned that pain into something meaningful to try and help others.
Find out how we can access you when you are going through your divorce.
Amber Gifford is a Realtor today, and she truly cares about you and your story and wants to help you however we can.
Read more about Amber https://thegiffordgroup.net...
2023-04-1310 minThe Gifford GroupNavigating Parental Boundaries, Co Parenting Tips, an Honest ConversationIt can be hard to know the full story when your child comes to you with a problem - communication between households can be tricky, and it’s important to remember that it’s not our place to control or worry about the other household. At the end of the day, it can be hard to know what really happened, and it’s important to keep an open mind before making any assumptions! #parenting
It’s so important to remember that when you and your partner are arguing in front of your kids, they absorb every eye roll, and every derogato...
2023-04-1012 minThe Gifford GroupNavigating Parental Boundaries, Co Parenting Tips, an Honest ConversationIt can be hard to know the full story when your child comes to you with a problem - communication between households can be tricky, and it’s important to remember that it’s not our place to control or worry about the other household. At the end of the day, it can be hard to know what really happened, and it’s important to keep an open mind before making any assumptions! #parenting
It’s so important to remember that when you and your partner are arguing in front of your kids, they absorb every eye roll, and every derogato...
2023-04-1012 min
Middle Market MusingsEpisode 31 Chad Gifford, Chairman Emeritus of Bank of AmericaCharles K. Gifford is Chairman Emeritus of Bank of America. Chad visits the podcast to provide valuable perspective on the current tempests swirling around the global banking system. Son Charlie and co-host Andy are on best behavior with a guest who would be an incredible “get” under any circumstances. As CEO of the Bank of Boston, Chad had a front row seat for the New England banking crisis of the early 90s. Following successive mergers, he rose to become Chairman of Bank of America. Upon retirement he remained on the board for more than 15 years and chaired the credit committe...
2023-03-2350 min
The PappaGiff ShowChatting with Maurio GiffordWe are talking about leadership and life lessons learned with Maurio Gifford. From AirForce to weight lifting we discuss it all. Join the discussion.
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2023-03-221h 32
The PappaGiff Show1st Saturday Morning Manna Motivation with Maurio Mr. H3Rio 2This is your morning dose of motivation brought to you today by Maurio Gifford. You know diet is a big piece of living a healthy life and having a healthy portion of morning manna will help facilitate that. Enjoy the message and be BLESSED!
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2023-03-0406 minShort Briefings on Long Term Thinking - Baillie GiffordWhy small companies are big in JapanMeet the lesser-known niche players thriving in the shadow of the country’s big brands Think of Japanese companies and chances are giants such as Sony, Hitachi and Mitsubishi come to mind. You probably don't think of Shima Seiki - a maker of automated knitting machines, Descente, which owns licences to use brands such as Le Coq Sportif and Umbro, or Shoei, a maker of handmade motorcycle helmets. But these kinds of companies are the beating heart of its economy. Japan’s three and a half million small and medium-sized businesses (SMEs) employ about seven in 10...
2023-02-2421 minThe PappaGiff ShowChatting with the Gewel JunkeeWe are honored to have on the show for this episode the one and only BLING BOSS herself, Angelica Gifford, AKA Gewel Junkee, M.A.D.A.M. Cupcake, and Gelleigh Beanz, who grew up in a military family and has been super involved with the military her entire life. She talks with us about leadership and life lessons learned. Join us for the discussion. -- Remember, you can Watch the show live at https://www.twitch.tv/pappagiff
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2023-02-2436 min
The Last ParanormalSomebody Messed UpYour host Shayley Gifford and co-host Paige Gifford are back for another wild episode! In this episode we get to discuss times where someone may have messed with something they shouldn't have, and now they're paying the price.
2023-01-2653 minThe Last ParanormalHelp UsHost Shayley Gifford and cohost Paige Gifford read and react to people experiencing intense paranormal hauntings. These people have reached the point of desperation and looked to reddit for help. Shayley and Paige attempt to help them and give them advice.
https://youtu.be/gFkMkgLvG6c
2023-01-0457 minThe Last ParanormalSkeptics Gone BelieversHost Shayley Gifford joined by Paige Gifford. In this episode we learn about people's experiences that made them go from not believing in ghosts, to being sure they exist. These confusing stories leave us with many questions, and little answers.
2022-12-2844 minThe Last ParanormalYou Lived in a Haunted House?Host Shayley Gifford is joined by co-host Paige Gifford in another chilling episode. In this episode we get to read about real life experiences from people who lived in a haunted home.
2022-12-0747 minThe Last ParanormalDon't Mess With Ouija BoardsJoin host Shayley Gifford and co-host Paige Gifford in reading and reacting to bone chilling true reddit stories. In this episode we learn the terrifying cost of using a Ouija board and the aftermath that follows you.
2022-11-2448 minThe Last ParanormalAre You Reincarnated?Birth marks, deja vu, and deep fears. Are they because of our past lives? Join host Shayley Gifford and co-host Paige Gifford in reacting and discussing reincarnation and past lives.
2022-11-0636 minThe Last ParanormalWhat The HellIn this episode of The Last Paranormal your host Shayley Gifford is joined by Paige Gifford discussing stories that just simply, cannot be explained....
Take a look at The Last Paranormal Youtube and Reddit threat!
https://youtu.be/nG0ztQTDYwQ
Thelastparanormal (reddit.com)
2022-11-0125 min
"You're In Charge" with Glenn PaschWhat Exactly is Local Search for Your Business with Greg GiffordLocal Search. You hear about it from marketers but wonder what it means for your business. If customers are searching for your products and services in your local market, can they find you? What can you do to help? Greg Gifford, VP of Search Marketing for SearchLab shares his views and thoughts on how you can help yourself improve visibility online. If you are in charge of your marketing or working with your vendor partners, this episode is for you. Enjoy it, don't forget to rate, share and subscribe to the podcast. I a...
2022-05-1153 min
Get Rooted Radio with Erica Gifford-MillsGuest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!The term goal digger refers to a woman (or man) who seeks to better her/his life and and the lives of those around them. They do not use people for personal materialistic gain. In fact, we should want to surround ourselves with goal diggers because they often serve as a means of inspiration. Goal diggers have dreams, goals and aspirations for independence, success, and their version of happiness. They dig in and do the work to become the person they strive to be. Being a GOAL digger is all about mindset. It's the basic of setting goals...
2021-12-2753 minGet Rooted Radio with Erica Gifford-MillsThe Only Constant is Change with Special Guest Erica Gifford MillsAren't we always dealing with changes? Isn't that where the saying comes from - the only constant is change. In the words of Lao Tzu, Life is a series of natural and spontaneous changes. Don t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Join Erica Gifford Mills, Empowerment and Life Coach, as she discusses how to more effectively accept change and handle transitions.Watch live on Facebook. www.facebook.com/transformationtalkradio/
2021-06-2955 min
Reel Blood Podcast NetworkThe Cast That Drips Blood - PG : Psycho GoremanCredits
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2021-02-0737 minReel Blood Podcast NetworkReasonably Reel - Streaming Recommendations 1-31-21Credits
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2021-01-3131 minReel Blood Podcast NetworkAction Cast - Turn Him Loose!Credits
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2021-01-2834 minReel Blood Podcast NetworkHorror Movies That Everyone Liked that We Do NotCredits
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2021-01-2436 minReel Blood Podcast NetworkReasonably Reel - Most Anticipated Films of 2021Credits
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2021-01-171h 01Reel Blood Podcast NetworkThe Cast That Drips Blood - Video Store and the Impact on Horror CinemaCredits
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2021-01-101h 10Reel Blood Podcast NetworkTop Films of 2020Credits
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2021-01-031h 51Get Rooted Radio with Erica Gifford-MillsNew Year's Resolutions: Yay or Nay? with guest host Erica Gifford MillsA New Year's resolution is a decision to do, or not do, something to accomplish a personal goal or break a habit. It comes at a time when one looks back at the past year and makes an effort to improve as the new year begins. But are they really worth it? Join Erica Gifford Mills for a special episode of Get Rooted Radio as she explores the pros, cons and guidance on New Years Resolutions.
2020-12-2853 minReel Blood Podcast NetworkThe Cast That Drips Blood - Top Horror of 2020Credits
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2020-12-271h 09Reel Blood Podcast NetworkReasonably Reel - Christmas Episode - Snowy Isolation MoviesCredits
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2020-12-201h 48Reel Blood Podcast NetworkJigsaw Jody's Birthday Podcast - Brotherhood MoviesCredits
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2020-12-131h 39Reel Blood Podcast NetworkReasonably Reel - State of the TheaterCredits
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2020-12-0749 minReel Blood Podcast NetworkThe Cast That Drips Blood - What Scares us the MostCredits
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2020-11-2958 min
Rock Your ChakrasHeart Centered GratitudeLearn how to practice gratitude everyday to enhance your life, mind, body and spirit....
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2020-11-2600 minReel Blood Podcast NetworkReasonably Reel - Reel Streaming 11-22-20Credits
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2020-11-221h 13Reel Blood Podcast NetworkThe Cast That Drips Blood - Reel Streaming 11-8-20Credits
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2020-11-0841 minReel Blood Podcast NetworkReasonably Reel - Reel Streaming 11-1-20Credits
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2020-11-011h 01Reel Blood Podcast NetworkThe Cast That Drips Blood - Tobe Hooper MoviesCredits
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2020-10-251h 22Reel Blood Podcast NetworkReasonably Reel - The Magnificent Motley Birthday Podcast: David Fincher Movie ReviewsCredits
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2020-10-191h 24Reel Blood Podcast NetworkThe Cast That Drips Blood - Hatchet Franchise ReviewThis episode has been published and can be heard everywhere your podcast is available.
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2020-10-111h 03Reel Blood Podcast NetworkReasonably Reel - Mike's Birthday Podcast Ernest FranchiseThis episode has been published and can be heard everywhere your podcast is available.
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2020-10-041h 24Reel Blood Podcast NetworkReasonably Reel - Primal Review (Nicholas Cage Straight to DVD)This episode has been published and can be heard everywhere your podcast is available.
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2020-09-271h 03Reel Blood Podcast NetworkThe Cast That Drips Blood - The Babysitter 2 ReviewCredits
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2020-09-2046 minReel Blood Podcast NetworkReasonably Reel - Tenet Spoilers - ReviewCredits Check out our amazing Facebook page: https://www.facebook.com/groups/1992556374310973/members/ Follow Deadite Dave at: Twitter - rangergiff9. Instagram- giffey6 Follow Mike at his facebook: Michael Sumpter Follow Jody on Twitter at: https://twitter.com/JodyHorrorGuy Letterboxed Accounts- Deadite Dave: https://letterboxd.com/giffey6/ Jigsaw Jody: https://letterboxd.com/jodyhorrorguy/ Steve: https://letterboxd.com/rangergiff/ Mike: https://letterboxd.com/msumpter87/ Graphic Designer: Dory Hackett - bio: superwoman, queen of all things horror, professional at acting perfectly normal, Ultraviolet is the best movie ever.
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2020-09-1719 minReel Blood Podcast NetworkReasonably Reel - Tenet Non Spoiler ReviewCredits Check out our amazing Facebook page: https://www.facebook.com/groups/1992556374310973/members/ Follow Deadite Dave at: Twitter - rangergiff9. Instagram- giffey6 Follow Mike at his facebook: Michael Sumpter Follow Jody on Twitter at: https://twitter.com/JodyHorrorGuy Letterboxed Accounts- Deadite Dave: https://letterboxd.com/giffey6/ Jigsaw Jody: https://letterboxd.com/jodyhorrorguy/ Steve: https://letterboxd.com/rangergiff/ Mike: https://letterboxd.com/msumpter87/ Graphic Designer: Dory Hackett - bio: superwoman, queen of all things horror, professional at acting perfectly normal, Ultraviolet is the best movie ever.
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2020-09-1350 minReel Blood Podcast NetworkThe Cast That Drips Blood - Shudder Originals ListCredits Check out our amazing Facebook page: https://www.facebook.com/groups/1992556374310973/members/ Follow Deadite Dave at: Twitter - rangergiff9. Instagram- giffey6 Follow Mike at his facebook: Michael Sumpter Follow Jody on Twitter at: https://twitter.com/JodyHorrorGuy Letterboxed Accounts- Deadite Dave: https://letterboxd.com/giffey6/ Jigsaw Jody: https://letterboxd.com/jodyhorrorguy/ Steve: https://letterboxd.com/rangergiff/ Mike: https://letterboxd.com/msumpter87/ Graphic Designer: Dory Hackett - bio: superwoman, queen of all things horror, professional at acting perfectly normal, Ultraviolet is the best movie ever.
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2020-09-061h 07Reel Blood Podcast NetworkReasonably Reel - Lovecraftian Horror / David's Birthday PodcastCredits
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2020-08-312h 00Reel Blood Podcast NetworkThe Cast That Drips Blood - Spree ReviewCredits
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2020-08-2343 minReel Blood Podcast NetworkReasonably Reel - ABC's of Cinema: B
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2020-08-161h 09Reel Blood Podcast NetworkThe Cast That Drips Blood - Movies That We Loved That Many Didn'tCredits
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2020-08-091h 07Reel Blood Podcast NetworkWhy Haven't You Seen This Yet!!?? 8-2-20Credits
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2020-08-031h 05
Rock Your ChakrasFull Moon Chakra CleansingFace your shadow-selg and vleanse negative energies and emotions from you spirit...
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2020-08-0213 minReel Blood Podcast NetworkThe Cast That Drips Blood - The Relic / Beach House ReviewCredits
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2020-07-2648 minReel Blood Podcast NetworkReasonably Reel - Greyhound ReviewCredits
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2020-07-191h 32Reel Blood Podcast NetworkThe Cast That Drips Blood - Top 100 Horror Films of 2010-2019Credits
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2020-07-111h 48Reel Blood Podcast NetworkReasonably Reel - Summer BlockbustersCredits
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2020-07-041h 18Reel Blood Podcast NetworkThe Cast That Drips Blood - The Last of Us 2 SPOILER EPISODECredits
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2020-06-3033 minReel Blood Podcast NetworkThe Cast That Drips Blood - The Last of Us ReviewCredits
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2020-06-271h 03Reel Blood Podcast NetworkReasonably Newsworthy 6-22-20Credits
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2020-06-2242 minReel Blood Podcast NetworkStrange Film Roles Starring Uncut Gems and BeckyCredits
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2020-06-201h 18Reel Blood Podcast NetworkThe Cast That Drips Blood - Troma vs Full Moon Episode 2 (Full Moon)Credits
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2020-06-131h 00Reel Blood Podcast NetworkReasonably Newsworthy 6-8-20Credits
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2020-06-0829 minReel Blood Podcast NetworkReasonably Reel - Arnold Schwarzenegger FilmographyCredits
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2020-06-061h 32Reel Blood Podcast NetworkReasonably Newsworthy 6-1-20Credits
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2020-06-0121 minReel Blood Podcast NetworkTroma vs Full Moon Part 1 (Troma Episode)Credits
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2020-05-301h 14Reel Blood Podcast NetworkReasonably Newsworthy 5-25-20Credits
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2020-05-2741 minReel Blood Podcast NetworkReasonably Reel - Scoob! Movie ReviewCredits
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2020-05-2350 minReel Blood Podcast NetworkReasonably Newsworthy 5-18-20Credits
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2020-05-1830 minReel Blood Podcast NetworkThe Cast That Drips Blood - The Lodge ReviewCredits
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2020-05-1659 min
Rock Your ChakrasDealing with the emotion of griefIn this meditation you will learn how to acknowledge the painful effects of grief and how to to utilize the breath to release.
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2020-03-3022 min
Rock Your ChakrasFull Moon Yoga NidraGoing deep into the inner stillness with the power of the full moon energy...
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2019-11-1313 min
Rock Your ChakrasMagic Carpet Ride a children's meditative adventure!Use this guided meditation to help your child find the love of guided imagery for fun and stress relief.
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2019-10-2609 min
Rock Your ChakrasPeaceful Butterfly - Nighttime Relaxation for ChildrenA nighttime relaxation is ideal for the child that has difficulty settling down for bed and staying asleep all night. Watch how your child visibly relaxes during this meditative story.
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2019-08-0507 minRock Your ChakrasMindful Meditation of the Breath and BodyThis guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo
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2019-07-2113 minRock Your ChakrasFilling Your CupPractice using this visualization technique to help you find peace and gratitude....
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2019-06-1915 minRock Your ChakrasNew DayStart your day with an attitude of gratitude 🤗
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2019-04-0714 min
Rock Your ChakrasRoot Grounding ExperienceConnect to the Earth and get centered. Feel balanced and whole.
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2019-03-1515 min
The Myopia ExchangeIMI definitions report paper with Prof Ian FlitcroftKate Gifford chats to Professor Ian Flitcroft about the International Myopia Institute (IMI) paper on Defining and Classifying Myopia, of which he was the lead author. Topics include why we need to define myopia for clinical, epidemiological and research reasons; grading systems for structural complications of myopia; why the refractive definition doesn't specifically require cycloplegia and the definition of pre-myopia.
2019-03-0530 min
Rock Your ChakrasRelaxation for Balancing the Mind and BodyPerfect meditation to align your physical and emotional health
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2019-02-0909 minRock Your ChakrasWeek 7 of Rock Your ChakrasFinal segment!!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2018-12-0916 minRock Your ChakrasWeek 6 of Rock Your ChakrasInstructional content with hand mudras and affirmations!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2018-12-0210 minRock Your ChakrasWeek 5 of Rock Your ChakrasExploring the physical ailments of unbalanced and blocked Chakras!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2018-11-2525 minRock Your ChakrasWeek 4 of Rock Your ChakrasAddressing emotions connected to the Chakras!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2018-11-1817 minRock Your ChakrasWeek 3 of Rock Your ChakrasWe are opening all portals to allow healing energy in one chakra at at time!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tina-gifford/support
2018-11-1117 min