Shows
Unashamed Mental Health PodcastOvercoming the blues of Blue MondayIn this episode, I host Ama Markey, an incredible final year marketing student. Together, we explore the origins of Blue Monday, the so-called ‘most depressing day of the year,’ and uncover the surprising role marketing plays in shaping our feelings. Ama shares her expert insights into emotional influence and practical tips to beat the January blues. Tune in for a fascinating discussion packed with inspiration and actionable advice to turn Blue Monday into an uplifting one!"
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2025-01-2015 min
Unashamed Mental Health Podcast"Changing the Narrative" - World Suicide Prevention Day 2024Suicide is a Global Mental Health challenge with over 700,000 people dying every year globally. This year, on world suicide prevention day, I encourage all to respond to the call to action to start the conversation no matter how small to eradicate the stigma around suicice and mental health challenges.. We all have a responsibility to change the narrative and bring hope to the world through suicide prevention.
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2024-09-1010 min
Unashamed Mental Health PodcastThe Mental Health Cost of Racism and DiscriminationThe Mental Health Cost of Racism and Discrimination is huge. Racism and discrimination have significant and far-reaching impacts on mental health of individual. We all have a collective responsibility of ensuring we have fair and equitable processes in our work places and in society at large. In this episodes we look at some of the direct and indirect impact on racism and discrimination and how we can all contribute to reduce its detrimental impact on individuals.
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Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
Podom...
2024-09-0913 min
BOLM PodcastWALK BEFORE ME | LADY GIFTY MARKEYGenesis 17:1... Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website http://www.breado...
2024-08-2638 minBOLM PodcastBEHOLD, I DO A NEW THING (PART 1) | LADY GIFTY MARKEY Isaiah 43:15-21 Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website http://ww...
2024-08-2033 minBOLM PodcastBEHOLD, I DO A NEW THING (PART 2) | LADY GIFTY MARKEY Isaiah 8:18... Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website http://www.breadof...
2024-08-1934 min
Unashamed Mental Health PodcastPerinatal Mental Health SupportOn International Day of the midwifes, we are focusing on Perinatal Mental Health Support. Perinatal Mental illness affects up to 27% of new and expectant mothers and cuts across a wide range of conditions. If left untreated, mental health issues can have significant and long lasting effects the woman the child and the entire family. There is a lot of support available for women struggling. Please contact your health practitioners if you or any one you know is struggling with their mental health during pregnancy or after birth. Prevention and early diagnosis, and support is key.
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2024-05-0506 minBOLM PodcastSHOW UP AND TRUST GOD (PART 3) | LADY GIFTY MARKEYMark 5:25-34 Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website http://ww...
2024-04-1535 minBOLM PodcastSHOW UP AND TRUST GOD (PART 2) | LADY GIFTY MARKEYEsther 10:4-10, Judges 5:6-7 Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website...
2024-03-2637 min
Unashamed Mental Health PodcastManaging Your Mental Health as a Student with Ama MarkeyStudent's Mental health has never been so important to discuss. Statistics show lots of student are struggling significantly more than needed through mental health challenges. In this episode, our guest Ama Markey tells our audience of how university life impacted on her life and mental health and how she found the way out to cope through the challenges of the transition to university life.
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2024-03-2415 minBOLM PodcastSHOW UP AND TRUST GOD | LADY GIFTY MARKEY2 Chronicles 20:14 Sunday Service 2pm @ Resound Bristol, Blackhorse Road, Emersons Green, Bristol. BS16 9BP. United Kingdom. WEEKLY SERVICESJoin Us Live on Zoom https://us02web.zoom.us/j/7545688368?pwd=OUF0NWJYd0dHT3dsdDlpUWJQT0VUZz09Intercessory Prayer Meeting 6pm-7pm Every Monday. Discipleship Bible Studies Every Monday @ 7pm. Midweek Service 7pm-8pm Every Wednesday.Meeting ID: 754 568 8368 Passcode: BOLM2024Commanding Your Future Prayer Night10pm Every Last Friday of The Month@ Resound Bristol, Blackhorse Road,Emersons Green., Bristol, United Kingdom. BOLM Website http://www.breado...
2024-03-1827 min
Unashamed Mental Health PodcastEmbracing your Mental Wellness in 2024As we start the new year, is important to prioritise your mental health in 2024. In this episode, we look at simple things that can help your mental health in 2024.
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2024-01-1710 min
Unashamed Mental Health Podcast"The Superwoman Syndrome"- Interview with Kshama SinghiAs women, we can get to the point when we become so engrossed with giving and serving others to the detriment of our own mental health. In this episode , Kshama tells us how she was caught up with this super woman syndrome and thought she needed to do it all. She played the super woman until she couldn't cope anymore. Women need to give themself permission to look after themselves and not feel guilty. Is ok not to be ok. lets mind our mind and look after ourselves. If you would like to get in touch with Kshama for any coa...
2023-12-0315 min
Unashamed Mental Health PodcastZero Male Suicide - International Men's DayZero Male Suicide is the theme for this year's International Men's Day. It is an opportunity to create awareness on issues concerning men's health. This podcast highlights the need to encourage men to talk about their mental health and seek support in a timely way. Together we can all reduce suicide rate in our male population.
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2023-11-2007 min
Unashamed Mental Health PodcastInterview with Ben Ford- Mental Health MatronThe Mental Health Liaison Teams operate in most Acute General Hospital looking after patient who experience mental health crisis. Most patients who come into an emergency department may never have experienced mental health crisis before and it may be their fist experience of mental illness. It is therefore crucial that the first contact is with skilled staff who can support them in a positive way. The experience has to positive to gain the right support so they do not deteriorate. In this interview, Mental Health Matron Ben explains their service and how it works for patients in crisis. Remember we need...
2023-10-2208 min
Unashamed Mental Health PodcastWORLD MENTAL HEALTH DAY WITH MENTAL HEALTH MOTORBIKE- A CHARITY THAT SUPPORTS BIKERS' MENTAL HEALTHThis episode explores the amazing work of the MENTAL HEALTH MOTORBIKE charity for the incredible work in the UK supporting Bikers and their families with practical support to improve their mental health wellbeing . When life gets tough the MENTAL HEALTH MOTORBIKE charity are available to listen, to support, to ride.....
if you would like to support this charity please visit their website below.
www.mhmotobike.com
or follow the on social media-mhmotorbike
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2023-10-1007 min
Unashamed Mental Health PodcastInterview with Zeynab Sohawon (Zeze ) CEO of E-DA, A proud Autistic and a Care leaver .In this episode Zeze shares her lived experience of being an autistic young person and what helped her to be out of care and now living a successful life. She now successfully leads an organisation which support other autistic children and young people to effectively mange their emotional difficulties.
Please support the increble work Zeze is doing by clicking on link below
https://emotiondysregautism.org/ (https://emotiondysregautism.org/) https://gofund.me/6c752e0e (https://gofund.me/6c752e0e)
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2023-09-2531 min
Unashamed Mental Health PodcastSUICIDE PREVENTION CREATING HOPE THROUGH ACTIONI person dies by Suicide every 40second. The rate of death by suicide is higher than cancer, heart rates and road traffic accidents. We can all take action to help reduce this. Suicide is a preventable death and we can all help!
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2023-09-1008 min
Unashamed Mental Health PodcastTake a Break !!!Take a break for your Mental Wellbeing. It is not vulnerability but it is a place of strength to recognise you need a break.
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2023-07-1004 min
Unashamed Mental Health PodcastTHE PERFECT EYEBROWS SYNDROMEThe Perfect Eyebrows Syndrome
Like the eyebrows, you may never have life as a perfect story. We are however able to accept the imperfections of life and be compassionate with ourselves. Dont beat yourself too hard when your plan doesn't go the way you imagined it.
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2023-05-2805 min
Unashamed Mental Health PodcastAnxiety and some helpful StrategiesAnxiety is a common mental health condition that affects millions of people worldwide. It is a natural response to stress or danger, but when it becomes chronic or interferes with daily life, it can be debilitating. The good news is that there are many effective ways to manage anxiety, both in the short term and the long term.
The theme for mental health awareness week is anxiety. We all have different ways of responding to stress and life's challenges but there is alway help available.
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2023-05-0808 min
Unashamed Mental Health PodcastSuicide Prevention is Everyone's BusinessThe prevalence of Suicides in our society is on the increase. It is much higher than road traffic accident. We all have a part to play. There is free training available to support all who would like to help raise awareness ad support people in need of support to prevent suicide. This is a global challenge and the solution is with us all. We can all play a part.
The Zero Suicide Alliance (ZSA) Resources website was developed to support individuals, communities and organisations to meet people's mental health needs before, during and after experiencing crisis - to ultimately help p...
2023-05-0106 min
Unashamed Mental Health PodcastNutrition and Physical Activity to improve Mental Health With Guest Speaker Vanessa OtooNutrition and Physical Activity can improve your Mental Health
Start Small and you will be amazed by how you change your Mental Health for the better
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...
2023-04-1725 min
Unashamed Mental Health PodcastThe New PandemicEmergency Services are facing a new type of pandemic around the Mental Health of their workforce" -Nursing Times reports
If you or someone you know is struggling to cope and need some one to talk to, please seek support in your local area. Help is certainly available
366 nurses attempted suicide in 2022 and this is 366 too many,. We all have a part to play. Organisations and employers need to rise up and proactively support the workforce's Mental Health to prevent this from getting worse!!! Would you share this to raise the awareness? Will you take an action to help our emergency w...
2023-04-1008 min
Unashamed Mental Health PodcastThe Impact of Your Physical Health on Your Mental HealthThe Impact of Your Physical Health on Your Mental Health
most of the physical health challenges we experience can affect out mental health significantly. it is important to get the right support when going through a physical health condition in order to stay on top of your overall health.
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2023-04-0306 min
Unashamed Mental Health PodcastSecondary TraumaSecondary Trauma affects a lot of people currently. If you are experiencing secondary please seek help before it is too late. Help is available.
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
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Spotify https...
2023-03-2710 min
Unashamed Mental Health PodcastWomen's Mental HealthWomen's Mental Health
As we celebrate International Women's Day this week, I want to shout out to all the amazing women out there and encourage them to look after their mental health.
Your Mental Health Matters.
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
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2023-03-1307 min
Unashamed Mental Health PodcastGrief and Your Mental Health- Guest Speaker griefkidGrief and Your Mental Health.: An exclusive interview with griefkid
We all go through grief in one way or the other. However, the support you get makes a real difference. Grief not handled well can lead to mental health problems. Join me today as we learn from Grief Kid our special guest speaker on how she has learnt to cope through her grief and losses in life.
@griefkid
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2023-03-0510 min
Unashamed Mental Health PodcastTeenagers And Their Mental Health With Guest Speaker Daniel MarkeyTeenagers Mental Health - The story of a 17 year old boy and how he coped in the Pandemic. What helped him stay on top of his Mental Health.
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
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2023-02-2709 min
Unashamed Mental Health PodcastMedication or No Medication DebateMedication or No Medication Debate
Have you ever questioned whether you need to take medication or not for your mental health?
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
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2023-02-1905 min
Unashamed Mental Health PodcastPreventing Suicide In Female NursesPreventing Suicide in Female Nurses - How to support them at work.
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Spotify https://open.spotify.com/show/4zhntgOtNl5ciNmJXq3BAQ
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2023-02-1305 min
Unashamed Mental Health PodcastSupporting Your Children's Mental HealthSupporting Your Children's Mental Health
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2023-02-0509 min
Unashamed Mental Health PodcastSupporting People To Manage RiskManaging risk at home and in the community.
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
Podomatic https://www.podomatic.com/podcasts/gifty-markey
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2023-01-3004 min
Unashamed Mental Health Podcast3 Things To Help Improve Your Mental Health3 Things To Help Improve Your Mental Health
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2023-01-2207 min
Unashamed Mental Health PodcastYour Mental Health MattersYour Mental Health Matters
Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250
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2023-01-1605 min
BOLM PodcastLADY GIFTY MARKEY - MAKING MISSIONS OUR MISSION PART 5 | Acts 16:31Acts 16:6..., 2 Kings 7:3Worship With Us @ Bread of Life Ministries BristolThe Vassall CentreGill Avenue, Bristol.BS16 2QQUnited KingdomOnline Giving http://www.breadoflifeministries.org.uk/giveBOLM Website http://www.breadoflifeministries.org.ukYouTube https://www.youtube.com/user/BOLMBRISTOL/videos?sort=dd&view=0&shelf_id=0Facebook https://www.facebook.com/kwamemarkeyFacebook https://www.facebook.com/breadoflifeministriesbristolInstagram https://www.instagram.com/breadoflifeministriesbristol/iTunes https://itunes.apple.com/bj/podcast/bolm-podcast/id1043215151?mt=2Spotify https...
2020-03-0736 min
BOLM PodcastBISHOP DICK ESSANDOH SERMON @ 20TH WEDDING ANNIVERSARY PASTOR ERIC & LADY GIFTY MARKEYHebrews 11:1-3, Hebrews 11:39-40, Matthew 3:17, Genesis 2:18-20, 1 Corinthians 14:12...Worship With Us @ Bread of Life Ministries Bristol The Vassall Centre Gill Avenue, Bristol BS16 2QQ United KingdomOnline Giving http://www.breadoflifeministries.org.uk/givehttp://www.breadoflifeministries.org.ukhttps://www.facebook.com/kwamemarkeyYouTube https://www.youtube.com/user/BOLMBRISTOL/videos?sort=dd&view=0&shelf_id=0Facebook https://www.facebook.com/breadoflifeministriesbristolInstagram https://www.instagram.com/breadoflifeministriesbristol/iTunes https://itunes.apple.com/bj/podcast/bolm-podcast/id1043215151?mt=2
2019-10-241h 22