Shows
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.How Can I Help My Daughter with Dr. Marcy Forta of AtzmiHello wonderful listeners of mine.
You may (or may have not) realized that I have not been able to put out a podcast for a few weeks.
Life is busy right?!
I wanted to shamelessly plug my podcast here for a second.
Recently, a former client wrote me this text: "Hi Gila, just wanted to share something with you that I know you’ll enjoy. I just realized today that I am marrying off my son soon and didn’t spend any of...2024-09-1243 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Sari Dana: Body Positive Educator & Author, intenSati Leader - Move, Mantra, & Meditate Certified Health Coach IINHello "Get INTUIT with Gila" listeners. I am so excited to put out this episode with Sari Dana.
Sari Dana is the author of Body Positive- The Journey, an educational guidebook and memoir to help you break free from hurtful and destructive rules around food and body. Sari is a Body Positive Educator, certified Integrative Nutrition Health Coach, Brain Health High School teacher and intenSati (move +mantra + meditate) leader where she brings out smiles, joy, self-love and peacefulness in her Positive Empowerment Experiences in her home, on downloadable videos, schools, community events and private g...2023-09-181h 09Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Dr. Marcy Forta, Director and Founder of Atzmi: Striving to Prevent Eating Disorders and Finding your True EssenceI am so excited to release this episode. Dr. Forta is working so hard to create Eating Disorder awareness and prevention!
Dr. Marcy Forta is the founder and director of Atzmi, an organization dedicated to supporting the mental health of Jewish girls through programs that improve their self-esteem, body acceptance, and reduce the focus on outward appearances with the overall goal being for each girl to discover and appreciate her unique self and prevent the onset of eating disorders. She is the creator of the "My Best Self" Project that is being used in frum schools throughout t...2023-06-1354 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Rachel Lebowitz - From Weight Loss Surgery to Intuitive EatingIn today's episode, I speak with Rachel Lebowitz, who went through weight loss surgery and is now on her Intuitive Eating Journey. It's Fascinating !
Rachel is a third-generation female entrepreneur. Her mission has always been to empower others to think and live independently. She advocates for women to heal from codependency and to find their true self. I’m the past she was a voice for people who did weight loss surgery, but has since discovered intuitive eating which has changed her relationship with food and life! This empowered Rachel to go after her dream and become a EOS...2023-05-3153 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Baila Zharnest- Pre Shavuous Episode- A personal journey of accepting the Torah.In today's episode, my friend Danielle Zharnest interviews her sister in law, Baila Zharnest. I think this is a great episode to listen to while preparing for shavous (whether listening while you are cooking or mentally preparing yourself to accept the torah:)
A bit about Baila:
Baila Zharnest is a licensed clinical social worker providing mental health and substance use treatment for the underserved. She currently lives in Norfolk, Virginia. Baila is passionate about being a source of strength and support for those around her and uses her life experiences to help...2023-05-241h 09Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.You are STRONGer than you think with Mimi Yaffe- Fitness Instructor for Strong Nation TMWelcome to another episode of GET INTUIT WITH GILA. I have on today Mimi Yaffe.
A bit about Mimi here:
"Mimi Yaffe is a High School teacher, student coach and Fitness Instructor for Strong Nation TM. Her love for teaching started just 6 years ago. She currently resides in Cedarhurst, NY after moving from Jerusalem, Israel this past summer. Strong Nation TM Classes have changed her view on fitness, movement and exercise. She hopes to share her passion through her teaching group fitness classes to women of all ages!"
I...2023-05-1053 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Shira Fruchter - Using the IFS Model on Me(Gila Glassberg) in real time through the painful journey of body imageShira Fruchter and I decided to do something cool :)
Shira(from a few episodes ago) - Here is the episode on YouTube - https://www.youtube.com/watch?v=XN77i-9e92A
or spotify https://spotifyanchor-web.app.link/e/9713qulfsxb
Shira is actually doing real IFS on me to show how you can have real polarized parts of yourself.
The cost of this episode is 50$. Email me at gilaglassberg18@gmail.com if you'd like to purchase it.
I shared 2 different peoples experience w...2023-02-1616 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionSolstice, December 21 2022 EnergiesIn this podcast episode, I focus on the messages the Solstice shares with us! A new chapter begins as we release and allow the old versions of ourselves to shatter. We see the pieces break off into the multitudes of stars that make up a story that no longer serves up. We have reclaimed ourselves and are standing in our power and authenticity. Speaking our truth and wholeness. Understanding that as the new story unfolds we are fully helping ourselves and others as we ground the New Earth together. We have closed huge karmic cycles together and separately to...2022-12-2132 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Can Will Power Fit Into Intuitive Eating - Solo Episode and Happy Chanukah!Today, I am going solo to explore how will power can fit into Intuitive Eating.
You are gonna have to give it a listen to hear the story I unpack here and understand how it can fit in.
So many people struggle with that concept and I think this may be something helpful for you to hear!
WAHOO! I am recruiting for my upcoming 3 month group counseling, beginning of January.
Here are the objectives:
Objectives:
Learn and implement the 10 principles o...2022-12-2120 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Join My 3 Month Group Counseling + Learn About the Process of Intuitive EatingWAHOO! I am recruiting for my upcoming 3 month group counseling, beginning of January.
Here are the objectives:
Objectives:
Learn and implement the 10 principles of Intuitive Eating
Unpack our own diet culture
Understand our own hunger/fullness cues through the Hunger/Fullness scale
Learn the fundamentals of physical and emotional self care
Identify our own food police and develop other coping skills to deal with our emotions
Incorporate gentle nutrition and joyful movement into your daily living through foods and exercises that satisfy you physically and emotionally
Learn to appreciate a...2022-12-0718 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionTaurus Blood Moon, Lunar Eclipse - Sovereignty EmbodiedIn this podcast episode, I focus on standing up in your full sovereignty! Cycles, relationships, and career patterns are all closing to open up to your true abundance of divine soul codes. Divine light codes in their full multidimensionality are helping us to fly high in our sovereign truth! Breaking the illusions that kept us caught in cycles of disappointment and sadness. Allow the darkness to lead you to the full light of the New Earth. It is grounded now as we work through additional layers of self-worth and self-love.
Questions or feedback email me: gila@gilanehemia.c...2022-11-0814 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWomen Who Write- Dark Side of the Womb - New Moon in Scorpio - Solar EclipseRadhaa Nilia and Gila Nehemia are hosting a 3-month container focusing on the Dark Side of the Womb: Integrating the Shadows into the Christed Sophianic Light.
Register here: https://www.eventbrite.com/e/dark-side-of-womb-integrating-the-shadow-into-christed-sophianic-light-tickets-415476610727
Radhaa Nilia and I discuss the energetic significance of the New Moon in Scorpio and the Solar Eclipse on our lives and the collective. We focus on opening up our Sophianic light together as we dive deep into the dark spaces of our wombs. This energy is all about resetting and beginning anew. We know many traditional structures are crumbling, including the...2022-10-2520 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionAries Bold Full Moon - Reclaim yourselfIn this podcast episode, I focus on reclaiming your needs over others in this Bold Aries Full Moon! It is truly a time to look at where in our lives we prioritized someone else's needs over ours. Take your energy back. Trust in your needs because God, Source, Universe is showing you that you can live your highest timeline when you reclaim yourself!
To honestly shatter the illusions we built and reinforced to live our highest journeys in balance and truth. It is only in diving into this illusory darkness that we can embody the truth of...2022-10-1027 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLibra New Moon - Great ResetIn this podcast episode, I focus on the Great Reset of this Libra New Moon! Shana Tova to all that are celebrating! It is truly a time to rejoice in the blooming of seeds that have been planted for months, eons, generations, and centuries. We are in the full blossoming of our authenticity, our dreams, and our desires. Jupiter is closest to the Earth at this time after 59-60 years and will only be this close again in 2129. So take a look at the night sky and realize that light is all around you. Sometimes we are drawn into...2022-09-2621 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLion's Gate Portal - Roar from WithinLion's Gate arrives every year on 8/8 as the Sirius star, Sun in Leo, Orion's Belt all line up. Light codes are opening up from within as the majestic portal is activated tomorrow. Inviting you to access the deep ROAR of Mother Earth within you. Rebirth through the multidimensional fire that sparks within. Fuel it, nurture it, let it flow like lava, tend it and join us on 8/22 in our Writing from the Womb: Womb Rage webinar to see it transform and rebirth you and the collective us!
In this podcast episode, I connect the primal roar within u...2022-08-0721 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWriting from the Womb: Womb RageWomen have been taught to suppress their anger. As a mother I know I have had to teach myself how to let myself and my children creatively or even blatantly express our rage. We all have suppressed rage through eons of generational trauma, it might even be the root of the inner critic, not being good enough, people pleasing, and more. Witnessing rage is frightening. Kali is within you. Voicing your rage within your womb is honoring her presence and her wisdom. Expression opens up to empowerment and transmutation into individual and collective creative power. Take the fire to...2022-08-0718 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionHarnessing your LoveIn this podcast episode, I focus on how to harness all aspects of yourself even in the chaos, the mud, the sadness, and the rage. It is the journey, not the goal that is the most beautiful. I share my poem, Symphony of Love, published on Medium. If you have ever created anything it is the magical feeling when creating that is the most precious. Being in a meditative presence in your life, with your relationships is so important. It helps to fully be present for yourself and all of who you are. Balancing all of you and appreciating...2022-07-3023 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionDivine Feminine energy leads into deeper MysticismIn this podcast episode, I focus on how the book I am reading, Witch by Lisa Lister is affecting all genders in reclaiming their power, especially women. Patriarchy as she discusses in her book, and we are discussing in our soon-to-be-published anthology has suppressed our emotions, psychic powers, and our innate wisdom. As a follow-up from last week's podcast, this is affecting everyone. Each and every one of us have suppressed a part of ourselves. Patriarchal social conditioning affects everyone. Now is the time to reclaim your power, your dreams, and the oracle within your sacral chakra, womb space. 2022-07-1631 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Minisode with Gila: Graciously AcceptingHi Guys! In today's episode, I talk about Graciously Accepting, a concept I learned a few years back from Laura Doyle.
Laura is the author of the controversial marriage book - The Surrendered Wife which is now called The Empowered Wife. I happen to be a big fan and it definitely changed my marriage for the positive, but I understand why some people have an issue with it. Either way, today's episode is about one of the topics I strongly believe in from that book - Graciously Accepting.
I reference another book...2022-07-1322 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionBalance and Abundance CodesIn this podcast episode, I focus on how we move into balance with our Masculine and Feminine energies so we can access our Abundance Codes and Templates. Our healing is calling us to move beyond the physical into the ethereal. To see ourselves and others is pure love and stardust. Unity Consciousness is only a dream until we embody it within.
Welcome the breakdowns and move with the ebbs and flows of your feelings and follow your body wisdom to access the truth of who you are and you will magnetize all that you are desiring. Join R...2022-07-0928 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Part 2: Danielle interviews: Ashley Cohen- Ashley's Passion: "Bringing People Together, Self Discovery, Mindfulness and Self-Compassion"And here is the part 2!
In today's episode of Get INTUIT with Gila, Danielle interviews Ashley Cohen. Ashley Cohen is a personal development coach for women. Her passion is to help women transform their lives from the inside out. She has a masters degree in mental health counseling and currently works as the Director of Women’s Programming and Torah Educator for the OU-JLIC at Queens College. She gives workshops on dating, marriage and personal development, as well as shiruim. She lives in the Five Towns with her husband and children. She can be re...2022-07-0729 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Part 1: Danielle interviews: Ashley Cohen- Ashley's Passion: "Bringing People Together, Self Discovery, Mindfulness and Self-Compassion"In today's episode of Get INTUIT with Gila, Danielle interviews Ashley Cohen. Ashley Cohen is a personal development coach for women. Her passion is to help women transform their lives from the inside out. She has a masters degree in mental health counseling and currently works as the Director of Women’s Programming and Torah Educator for the OU-JLIC at Queens College. She gives workshops on dating, marriage and personal development, as well as shiruim. She lives in the Five Towns with her husband and children. She can be reached at 631-252-1953.
Ashley ta...2022-06-2829 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWomen Who Write, Episode 3, Writing from the Womb Live RetreatRadhaa Nilia and Gila Nehemia are back sharing in the Women Who Write podcast. In this episode, they discuss the importance of connecting to our creative life force energy through the deep healing of our womb spaces. Radhaa and Gila are authors, curators, and intuitive healers who share their journeys in generational healing that began with the wisdom of the womb space. Our wombs have memory. Within it we carry the traumas and wounds of our mothers, grandmothers, and our ancestors before them. When we heal our wombs we heal our lives and the lives of our children. Join...2022-06-2714 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionAuthentic and Raw - Summer Solstice 2022In this podcast episode, I focus on how authenticity and rawness connect us to our full multidimensionality. The Summer Solstice 2022 is assisting us to connect to our lightness of being and the light within. I share Eckhart Tolle's words: "Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain."
As we release the mental noise or chatter, we connect to our deeper love and joy within. Be the pleasure that you seek, the love that you d...2022-06-1831 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionYour Intuitive Gifts are needed in the Collective AwakeningIn this podcast episode, I focus on why your intuitive gifts are needed for this collective awakening. Following my last podcast on Silence is the WAY I discuss how harnessing your intuitive gifts not only helps you, it helps all of us awaken. Standing in your power, speaking your truth, living by your beliefs, and sharing your stories helps others to remember the truth and reclaim our power. All of you are needed to connect into the infinite Oneness and into our collective soul and heart openings.
Follow me on Wisdom to connect and talk with me li...2022-06-1134 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionSilence Shows the WAYIn this podcast episode, I focus on Hieros Gamos, holy marriage, Silence, and psychic powers. I discuss how your true path is shown to you in Silence as you allow your psychic powers to come online. Each of us has so much wisdom within. When we begin to trust it and know that we can safely release our trauma, anxiety, and doubt we can allow the silence to lead us to our highest journey whether it is Hieros Gamos or pure joy on a consistent basis. I also share that as we prioritize our mental health we can help o...2022-06-0431 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionDivine Unity - Releasing Fear and Stepping into PowerIn this podcast episode, I focus on Divine Unity. I share with you how I disconnected my energy and following of the Moon Phases to tune into my own direction and multi-dimensionality. Sometimes we need to change directions to follow our highest journey. I have been leaving my rituals and practices for awhile though I was not ready to let go of this connection to the Moon. Guided last week to completely let go and step into Divine Unity within. Following the light within frees me from timelines and false illusions that kept me from truly embodying my divine...2022-05-2829 min
Gila GossipGila Gossip Episode 1: Who is the Gila?The first episode of Gila Gossip mainly focuses on introductions. If you have stumbled across me and do not know who TheRedGilaCees is, well this episode will solve all of that. This will be the longest episode of the series as there was a lot to cover and stories to tell. The real content starts around 24 minutes in where we talk about the current Meta in Axie Infinity Origin! Get to know the Gila - all feedback is greatly appreciated, even if you call me a C*nt.2022-05-2837 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWaning Gibbous Moon - Wisdom is WithinIn this podcast episode, I focus on what it really means to be who you are. Please listen carefully and write down the answers to the questions I pose. How do you explore all of who you are? Are you waiting for answers or finding the answers within? In this Waning Gibbous phase of the moon, we are asking how to step into our authentic selves for our relationship to ourselves, the Divine, and others. Allow yourself to question all of the social constructs to let the deep wisdom within to emerge.
Thank you Tom Jasinki for y...2022-05-2137 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLunar Eclipse - Blood Moon Energetic Death and RebirthIn this podcast episode, I focus on the Lunar Eclipse - Blood Moon which is occurring on May 15-16. This is a time to close out old chapters of our lives to truly emerge with our multi-dimensional light. Every Full Moon is asking us to release especially this lunar eclipse. Let the old die, do not be afraid of death of the old. A part of ourselves dies every full moon. Scorpio is a sign of transformation. Invite you to address those issues you left on the back burner. Honestly face yourself and your pain so you can release...2022-05-1434 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionSacred and Conscious Divine RelationshipsIn this podcast episode, I focus on presence in relationships. As we settle into our authentic selves we are inviting deeply authentic, conscious, sacred relationships into our life. Meditation, emptiness, and harnessing our psychic powers communicate a different level of awareness in our connection with ourselves and others. As we merge with our higher selves it feels more natural to express ourselves in creative ways because we are no longer adhering to a false social paradigm. Ask yourselves what you are truly desiring and let yourselves receive it in all its fullness. Feel your expansive love in your own...2022-05-0730 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Taurus - Cosmic Solar EclipseIn this podcast episode, I focus on the following themes: emptiness and worthiness. Tonight is the first of several eclipses this year right before May 1st, Beltaine the Gaelic holiday of Divine Union. Inviting you to completely allow yourself to be empty to receive all that you are desiring in full awareness or acknowledgment of your worthiness. Let this cosmic event that you have contributed to by doing your inner work bathe you and usher you into the greatest chapter of your life in this Earthly body. Allow Divine Union to occur with your Masculine and Feminine energies and...2022-04-3032 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Come Join Shira Fruchter and I - On a Journey of Intuitive Eating Through the Lens of Internal Family Systems (IFS)I don't know about you- but Holidays, like Passover, bring up A LOT of stuff! I have heard this from every single client before, during and after Pesach.
I know for myself, as well, so many things come up with family dynamics, food feelings and body image issues.
Shira and I decided to do a live workshop, next Wednesday, May 4th at 12:00pm EST/8pm Israel Time. The cost of this course is $50.
Come join us as we explore what IFS is and any food related parts! I have taken Shira's class and it is amazing to watch someone go t...2022-04-2622 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLast Quarter Moon - Acceptance, SurrenderIn this podcast episode, I focus on the following themes: inner work, authenticity, self-inquiry, surrender, acceptance, and the subconscious. This last quarter moon, during the Eclipse Gateway, before the New Moon in Taurus and the Solar Eclipse on April 30 is illuminating the inner work necessary to fully embrace our authenticity. Inviting you to step into stillness and honestly be aware of the places and spaces where your fears lie. Use the techniques described to connect to your subconscious mind to change your reality and manifest your dreams in this powerful gateway energy!
Join me on Guidely, the...2022-04-2331 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in LibraTake the time today to listen to your body, mind, and heart for the wisdom to step into deeper Divine Balance. It is time to release the old patterns and mental stories that are keeping you in stress or in fight/flight mode. When you feel the whisper of anxiety, depression, or overwhelm step into it. Acknowledge its presence and know it is not you. It is a version of you that has not healed or is releasing generational trauma or old wounds. Do the inner work to release it in a sacred way. State that you are done w...2022-04-1736 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWaxing Crescent Moon Energetic CleanseAs we reel from the bold New Moon Aries energy we begin to prepare for the Full Moon in Libra on April 16 and the Solar Eclipse in Taurus at the end of the month. This podcast episode invites you to be conscious of your shadows and self-limiting beliefs. As I take on new projects and see my dreams materialize I am reminded of my inner critic holding me back. Take time today to accept and know that you are powerful. Listen until the very end for a short meditation and tapping session to remind you that you are limitless.
Enroll i...2022-04-0926 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Jewish Music, Podcasts, Taboo Topics With Franciska Kosman- Providing a platform to share your voice for those who don't have one!In this episode with Franciska Kosman, we covered so many different ideas. From the Jewish music industry to why she started her podcast to her personal eating struggles. You will learn more about how the Jewish female music industry grew and became what it is today. Franciska also discusses the background of her podcast and how it transitioned from the music industry to featuring survivors of abuse to many different taboo topics in the Jewish community. Francisca is passionate about providing a platform for people who don't have one to share their voice. There is so much to take...2022-04-0650 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Aries Sacred TransmissionThis podcast episode is a sacred healing transmission for the bold Aries New Moon. This transmission will help you to connect to your sacred wisdom to open up to the next chapter in your soul's journey. This healing contains tapping, a short Yoga Nidra for relaxation, and a visualization meditation with Quantum Healing. Bathe yourself for 30 minutes to dream with me as we co-create our intentions with the Divine. Flowing with the way of The Tao helps us to flow with everything that is happening inside and outside of our own lives. Join me as we celebrate the beginning...2022-04-0129 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionHealing Energies of the Last Quarter MoonThis podcast episode focuses on the healing energies of the current last quarter Moon before the bold Aries New Moon. Collectively we are shining a light on the deep shadows that have held us back in our lives for centuries. Illuminating the spaces emotionally, mentally, physically, and sexually where we may have deep inner feelings of unworthiness. Awareness of this is coming up to be healed, transformed, and released. In this episode, I describe the energies, invite the children in our lives to help guide us to heal and acknowledge our Starseed origins and free our soul! Listen until...2022-03-2635 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Mini Solo Episode- How to Reconcile Gentle Nutrition with Intuitive EatingMini Solo Episode- How to Reconcile Gentle Nutrition with Intuitive Eating
If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and more people can hear this information.
Feel free to reach out with comments, questions and any feedback at gilaglassberg18@gmail.com.
Have a great day and thank you for being here!
-Gila Glassberg, MS, RDN, CDN, Certified Intuitive Eating Counselor2022-03-2413 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Malya Feivelson: Creator of Hebrew Hits Podcast- Starting a Journey Most People Wouldn'tMalya Feivelson, entrepreneur from Cedarhurst NY, started a journey that most people wouldn't. She created a podcast called Hebrew Hits where she interviews those who have successfully overcome really big challenges.
Malya has also created a virtual networking event called, Hit Connect and appeared on many media outlets one of which was Newsmax!
Malya is a media personality, content creator, podcast host, and lives by the mantra of, Live, don't just exist!
Malya Feivelson: https://www.hebrewhitsradio.com/
Follow Malya on LinkedIn: https://www.linkedin.com/in/malya-f-ab9504184/
Instagram: h...2022-03-2157 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in Virgo, Spring EquinoxThis podcast episode focuses on the energy of the Full Moon in Virgo and the Spring Equinox on March 20 to step into equality in our relationships with ourselves, our bodies and spirituality, and the material world. Closing the old chapter might create some sadness and grief as you consciously step into your authentic self. Feel it all so you can release it in this full moon energy as you commit to your vision. Stay tuned until the end for a short quantum healing. Much love to you!
Enroll in my personal mentoring programs, group programs, or quantum...2022-03-1931 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Frum Women’s Insight : How to Manage NOSH on Purim- Hosted by Rena Reiser - With 3 dietitians and REAL question and answers.Hi Get Intuit with Gila Listeners! I have a special episode I am airing today about Purim! and of course- Nosh on Purim. I was invited to a panel facilitated by Rena Reiser with 2 other amazing dietitians. You can listen here and or on Rena Reisers podcast - here - https://renareiser.com/119-frum-womens-insight-panel-3-how-to-manage-nosh-on-purim/
All the information is below including the panelists and their contact infos. Thanks for having me Rena. Thank you to the incredible dietitians, really representing our field - Yaffi and Esti!
I hope you t...2022-03-141h 25
Sacred Erotic Poetry - Sacred Sexuality and AscensionSurrender to the New EarthThis podcast episode ushers you into presence in its fullness. Sharing the influence of Eckhart Tolle, Thich Nhat Hanh, and Lao Tzu as we move energetically into the wisdom within and mindfulness of each present moment. Healing in the pain, the shadows, and the acknowledgment of how we feel helps us to transmute and move into higher levels of consciousness. True freedom includes succumbing to all that is and trusting in the divine surrender of our dreams unfolding. Surrender to the love in each moment around you. Welcome and create the New Earth with your being and consciousness.
2022-03-1233 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Melyssa Arguello: From Dieting to Intuitive EatingMelyssa Arguello is a 25 years old female, second year social work student. She attends Touro Graduate School of Social Work, expected graduation date is June 2022. Lives in Far Rockaway and comes from a Latino background. Currently works and interns at Aaron & Gural JCC in Cedarhurst. Work at the food pantry and assist clients in any way needed. Started her journey in intuitive eating in November 2021 which has helped her with her relationship with food. Been able to incorporate skills learned from intuitive eating into her personal and professional life.
JCC Food Pantry
516-234-6020 ext. 1052022-03-0257 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Alyssa Goldwater Part 2- Breaking the stigma about getting the help you need! Learning to feel and speak about our very real feelings and loving our bodies at ANY size.We are back with a follow up session with Alyssa Goldwater. I felt like I had to bring Alyssa back on the podcast because we spoke about so many important, interesting and relevant things! She was so generous with her time and we were really able to unpack so many things about her life and how and why she chooses to share in such an intentional way.
Make sure to check out part 1 - right here- https://anchor.fm/gila-glassberg/episodes/Alyssa-Goldwater--All-Things-Real-Mom--Lifestyle-Blogger--Mental-Health--AND-Plus-Size-Modest-Fashion-Part-1-e1bm7vn
Alyssa Goldwater is a CEO, wife, mom and the Digital I...2022-02-0154 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionEnergetic Endings are here!This message connects you to the current astrological and spiritual energies at this time. Pluto is in Capricorn in the first two weeks of February 2022 and interacts with the North Node in Taurus. 27 degrees Taurus is the Pleiadian star point. (Molly Mccord Pluto in Capricorn, Youtube, 1/24/22) Her forecast connected to my feelings today. Collectively we are experiencing endings of soul contracts and internal contracts to step into our highest journey of love and awakening. This is no accident as Venus goes direct on 1/29, Mercury on 2/2, and the New Moon in Aquarius on 2/1. If you are not feeling it stay t...2022-01-2530 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionAstrological and Spiritual energies super boost 2022This message connects you to the current astrological and spiritual energies at this time. Be truly honest with yourself and release any people, habits, practices that undermine your power. We are moving into justice, divine equality and balance in 2022. Take the time now to reassess, regroup, believe in your worthiness, your strength, and your divine gift to humanity as we ground the New Earth. Pluto is going direct after 248 years, Venus is in retrograde, we just experienced the Capricorn new moon. Venus and the Sun are conjunct, meaning the Venus star is happening in the celestial realms. Go slow wi...2022-01-0731 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Batya - Using Her Eating Disorder to Help Others (Many resources included in the show notes for this episode!)*Trigger Warning - if you are actively struggling with an eating disorder, this may be something to discuss with your treatment team before listening to this episode. This episode is not to be used for diagnostic purposes or in place of any form of therapy.
Hi Guys and thank you for tuning into another episode of Get IN-TU-IT with Gila. Today, I interview Batya. Batya decided to keep her last name anonymous. She generously shared her eating disorder journey with us to be a resource for anyone struggling.
Eating disorders never exist in a vacuum. Fo...2021-12-2136 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWinter Solstice Channeled MessageToday, 12/21 Solstice, Winter in the Northern Hemisphere, and Summer in the Southern Hemisphere. This is a channeled message to connect you further to the elements and Mother Gaia. Root yourself in her core. Align your womb to her womb. Become the attunement stick that grounds you to the Earth and connects you to the sky. Listen to the voice deep within and allow it to guide you to what is. Bask in the wholeness of who you are. Stay until the end where I share light language and a 2-minute silent meditation in this message to assist you to co...2021-12-2122 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in Gemini, What is the Truth?Today, 12/18 is the Full Moon in Gemini, on 12/19 Venus is going into retrograde, Chiron is going direct, and Winter Solstice on 12/21. We are moving into a peaceful, graceful new beginning as we confront and heal old archetypes and release them into wholeness. Ask yourself what is the truth of your being. Where can you change? How can you release the resistance within to allow yourself to be a conduit of God? What timeline are you choosing? As you reassess this past year you will choose the timeline that you are ready to walk on. Choose wisely. Embody your psychic...2021-12-1832 min
Sacred Erotic Poetry - Sacred Sexuality and Ascension12/12 Portal Opening the Gates to our DreamsThis 12/12 portal is an amazing manifestation portal. It is opening up the doors to our dreams as a whole, sovereign divine being. How do we manifest effectively? How do we let go of our thoughts and release our doubt and anxiety? In this podcast episode, I provide you with techniques to help you empty your mind and release baggage in your body. Becoming an empty vessel helps us to receive all of our goodness. In this episode I focus on the emptiness to open up into the present moment. I share a new poem I am writing about this...2021-12-1132 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Sagittarius and Solar Eclipse, Divine Union with GodThe New Moon in Sagittarius, total Solar Eclipse is today, 12/4. Have you released relationships, things, ideas during the corridor of the lunar eclipse, full moon in Taurus to now? My rising sign is Taurus and my fire sign is Sagittarius. It is a time for the collective to step into a CLEAN slate. Raze the fields of your mind. Burn up the limiting beliefs and stories that are making you anxious and not happy. Choose you and trust in God. Walk alone with God at your side, you are safe. Be led into all your desiring trust the darkness...2021-12-0437 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon Lunar Eclipse in TaurusThe Full Moon in Taurus, Lunar Eclipse is today, 11/18, or tomorrow, 11/19, depending on where you live. Are you feeling the shadows coming up in your face to be honestly accepted and transmuted? We are at a choice point right now. What do you choose? Which path will you take? Reminds me of Robert Frost's poem, The Road Not Taken. The choice is yours. Choose carefully whatever you choose, know that it is your choice and what happens next depends on this choice. If you are feeling anxious or afraid step into peace because we cannot make decisions or choices...2021-11-1829 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWomen Who Write, Episode 2Tune in to my scintillating conversation with Radhaa Nilia on Sacred Boundaries. We are both dedicated to sharing the voices and stories of ourselves and our soul tribe as we heal, transform, empower, and transcend into higher consciousness. In our second episode, we discuss Sacred Boundaries and how to step into sacred agreements to heal and accept our wholeness! Our ascension journey is fraught with pain as we awaken to our true divine power. Frequently we use three-dimensional techniques to vibrate into higher dimensions. Radhaa and I discuss how to enter into sacred agreements and what it entails to...2021-11-1632 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Paige Smathers, Fellow RD and Intuitive Eating Counselor Values Aligned Living and PracticingPaige and I cover so much ground in this episode.
We started off by speaking about where she lives - In Salt Lake City, Utah. I actually never met anyone that lived so that was an interesting place to start. Paige shares her story of leaving the Mormon faith and how, in many ways, that trauma can inform some of the way she practices. That, to me, is so interesting. I find that so many things overlap with Intuitive Eating.
For some people - leaving diet culture - is like leaving so much...2021-11-101h 02
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Scorpio, God ConsciousnessThe New Moon was on November 4th in Scorpio. This is a time of New Beginnings as we all step into God Consciousness. Permit yourself to move into all that you are desiring in Holy Trinity with God. You are worth all that you are desiring. Choose to step into God or miracle consciousness it is yours. Trust in your intuitive hunches!
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Namaste...2021-11-0626 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionWomen Who Write Episode OneTune in to my groundbreaking conversation with Radhaa Nilia. We are both dedicated to sharing the voices and stories of ourselves and our soul tribe as we heal, transform, empower, and transcend into higher consciousness. In our first episode, we discuss Stepping out of Societal Norms and remembering our authentic selves! Tune in to awaken into who you truly are!
Radhaa Nilia is a multimedia artist, coach, healer, teacher of Goddess Code Academy™: A mystical school for the divine feminine where she provides certification programs and teaches her original healing modality called Goddess Activations™. Radhaa is the foun...2021-11-0123 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionTap into your DesiresThe New Moon is coming on November 4th in Scorpio. You might be feeling the passion coming up energetically or physically. Inviting you to step deeper into your desires! Your desires are messages from your soul. Listen and follow your soul's next step. Embrace your desires with childlike wonder. Trust the deep feeling that anything can happen to you through your thoughts. We are moving into miracle consciousness. Are you allowing miracles into your consciousness?
Register for the New Moon in Scorpio Sacred Circle today!
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Sign up...2021-10-3032 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in Aries, Trust and SurrenderThe moon is full today on 10/20/21. What is your moon sign? Where are you challenged to trust? How is this helping you grow? Are you allowing the signs to lead you? Are you surrendering and letting go of control? Trusting is a central part of the ascension process and part of miracle manifestation. When you trust you allow whatever you desire to come to you in the best way possible. Go deeper to release resistance in trusting your inner voice, higher self, God, or Source. Flow into the river of peace through trust and surrender.
Register for...2021-10-2031 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionListen to your Intuitive GuidanceThe moon is more than half full, the full moon is on 10/20/21. What is your moon sign? My moon sign is Aries. So I am feeling in my element. Aries is bold, courageous, and fearless. Inviting you to trust your intuition as you move through today and the rest of your days. Our intuition is always right. I was intuitively guided to record 30 days of self-affirmations which led me to Louise Hay, Florence Scovel Shinn, and Catherine Ponder. All of these writers have inspired me to release my limiting beliefs. I am on a mission to call in my...2021-10-1530 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Libra, Tip the Scales to align to your GreatnessThe new moon is in Libra today. We are invited to fully embody our greatness and the power of words. Manifesting the life you desire and believe in your self-worth and psychic gifts.
As a continuation of my last week's podcast episode, stepping into all that we are and can be is the invitation. Healing core wounds, acknowledging them, and allowing them to move through us so that we can truly ascend into pure love. Remembering that we are all that we need, is important today. Focus on your goals and know that you are divinely protected. Yo...2021-10-0625 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionChange begins within, Sow the seeds of the New EarthThe moon is in Cancer at 22 degrees on 9/30. We are invited to release the stories and take steps to change within. Take time to reassess and redesign your life focusing on your thoughts, habits, and patterns that are not serving you as you sow the seeds of the New Earth.
Affirmations, making minor changes, self-inquiry, and having a vision help to shift and transform you. Self-inquiry is such an important part of personal development and honestly doing the inner work. Each moment you do something different helps to shift your whole life every so slowly just like t...2021-09-3032 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in Pisces, Equinox and Divine UnionWe are currently in the Full Moon in Pisces energy with the Equinox on 9/22. We are invited to step into full Divine Union with ourselves, God, and our Divine Partners for the joint mission of opening our hearts, releasing our fears, embracing the love of each other and our own divinity. Watery Pisces takes us deeper into our emotional state and connects us to aquatic energies of flow, darkness, clarity, and wholeness. We are asked to communicate clearly as we use rituals to ground our energies and release the overwhelm and confusion. Take the time to co-create and explore...2021-09-2138 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionInner Union, New Moon in Virgo EnergiesIn this episode, I invite you to balance your energies to step into full alignment with your chakras and inner peace. This New Moon in Virgo is opening us to balance within and with the Divine. Releasing old thought patterns and leaving old relationships helps us to realize epiphanies that open us up to our universal wisdom and unique soul codes. Grounding these energies helps us step into the New Earth and receive higher vibrations of love that bring our hearts and souls together.
Spread your message, allow yourself to be heard! Sign up for my new t...2021-09-0828 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Serene PalareaSerene Palarea has a Ph.D. in Astronomy and is a mother of 4 young adults (now). Her main profession and passion are healing people with aromatherapy. She is also a coach of Medicinal Nutrition and Mindfulness and a writer. She has written many books, most of them in Spanish, but the short stories for children are translated to English: "The Magic World of Energy" (9 short stories about the chakras) and "The Magic World of Nature" (5 short stories about the role of trees, animals and the crystalline grid). As a healer, she can heal people and she teaches workshops and c...2021-08-2851 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLiberation and InterdependenceIn this episode, I invite you to liberate yourself from your own mental, emotional, and habitual patterns As .we love, believe and have faith in our own divinity and power we liberate ourselves from archetypes that no longer resonate with us and the chains that hold us back from our greatness. Liberation allows us to live out our soul's desires because we finally feel safe in our own skin, with our hearts, and are at peace with ourselves. Opening up to our own divinity connects to the divinity of others creating loving romantic and business partnerships in our lives. ...2021-08-2735 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Blue Moon in Aquarius EnergyIn this episode, I invite you to connect to healing the Earth as you approach inner balance or inner union. As .we heal and balance our own Masculine and Feminine energies, we can vibrate to a higher vibration of Love and see Love in all beings. As we love ourselves more deeply, we love the planet. We are interdependent on the Earth. As the Earth heals, we heal. Loving ourselves and being in balance helps us stand in our power and share our voices, creativity, and all parts of ourselves in confidence. We leave the pain body and the...2021-08-2030 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionChoose LiberationIn this episode, I invite you to connect to your liberation codes as part of the Lion's Gate energy. Today on August 11 the Sirius Sun aligns to the Earth and the pyramids in Giza, Egypt. Feel into your body and do what is right for you. I discuss my feelings on the enforcement of the COVID Vaccine for children. It opened up deep emotions of disempowerment over time in a variety of situations by medical professionals and work environments. It is inviting me to stand up for my beliefs even if I stand alone. I am inviting you into...2021-08-1126 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionInner Rage to CreativityIn this episode, I invite you to connect to your inner rage. As we release core wounds and allow ourselves to shine the light on our shadows, we open up to the luminous colors. Guided today to sing to you a song about Mirabai, a mystic, poet, princess, and bhakti yogi. Opening up our voice and singing deep within our heart, opens up the chakras and connects deeply to our healing for ourselves and the planet. Entering the Lion's Gate Portal this year is opening us up to receive a truly new paradigm for the planet and in history. 2021-08-0324 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionVoicing the SilenceIn this episode, I invite you to step into the silent abyss that calls you to release the depth of emotion that might still be crying to be seen, heard, and witnessed. Personally, the more I stepped into the truth of my experiences, my pain, and my rage, I noticed that there was a multitude of others that experienced the same. This thread unified us and dispelled the separation of color, language, class, etc. This thread opened up into love and community, respect, and empathy. Sharing your story and opening your heart in the presence of others is so...2021-07-3131 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionFull Moon in Aquarius - Inner UnionThe Full Moon in Aquarius is on 7/23 - 7/24, a big portal for grounding the New Earth. Sharing my intuitive feelings on how the Full Moon is inviting us into a deep inner union. Releasing limiting beliefs, so that we can embody our deepest desires and truly heal ourselves and the planet.
In this episode, I invite you through quantum healing to open your voice and strengthen your solar plexus and root chakra to feel safe in trusting your confidence to voice your truth and believe in the safety of being authentically you! Laying the foundations and stepping in...2021-07-2431 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Georgie DeynIn 2010, Georgie had an Angelic intervention that changed her life and took her from stressed and depressed, to fulfilled and blessed. An Angel named Love spoke through Georgie whilst she attended a spiritual development group. During the Angel’s visit, Georgie went into an altered state of awareness, her metaphysical appearance and voice changed, and the Angel, Love, informed the group that she had come to help heal her Soul and connect her to her Life’s Purpose.
Love announced, “You will sing with the Angels to heal your Soul and then you will share our healin...2021-07-2037 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Kelly MyersonKelly is an author, speaker, coach, and sleep expert who will cultivate space for you to emerge from stress and overwhelm to lead and savor the life of your dreams. As an occupational therapist, Kelly has over 20 years of experience specializing in sensory integration techniques. Her background in occupational therapy provides a unique perspective on development and the human condition. She helps overwhelmed working moms light up the world by taking them from burned out to radiating joy. Kelly and I discuss stress, emotional eating, balancing the masculine and feminine energies as it relates to sleep. We also discuss our c...2021-07-2050 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionReceiving Abundance Codes - Bliss ConsciousnessThe Mars and Venus Conjunct was earlier this week. Today is the first quarter moon on 7/17/21. A huge shift is happening to allow us to receive the love/abundance codes we are desiring for some time. The foundation has been set, the seeds were sown, now you will see or have seen visible shifts in your reality as you ground union of masculine and feminine energies within.
In this episode, I assist you to open up to the abundance codes within your body and your auric fields. I take you into a short meditation with quantum healing t...2021-07-1741 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Moon in Cancer Integrating the Sirius GatewayThe Sirius Gateway closed on 7/7/21 and the New Moon in Cancer is on 7/9/21. Are you feeling a desire to step out of your skin? Did you feel the light codes flooding your body the last few days?
In this episode, I discuss moving from disempowerment and rage to wholeness and balance. In order to truly embody our wholeness, we are asked to accept all parts of ourselves. Heal the old stories through healers, coaches, writing, art, music, meditations, or whatever else is calling you. Go there, sometimes we are afraid of change, though change is the only c...2021-07-0835 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionLearning the Lessons - MasteryAt what point are you consciously mastering your emotions to bring them into deeper alignment? Are you creating your own ten commandments for your life? How are you beginning to lay the foundations of the New Earth?
These are the questions that I am feeling called to ask myself. As we collectively get triggered and use the wealth of tools and techniques to continuously reconnect with our higher selves and step further into the zero point field of Oneness. We are all being stretched by experiences or inner journeys that invite us to heal core patterns of...2021-07-0135 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionBeauty, Balance, Peace - Full Super Moon in CapricornHow do you define beauty? Do you look at the outer beauty? Do you appreciate the beauty inside? Do you value your own peace and set healthy boundaries?
These are the questions that I am feeling called to ask myself. As I step deeper into sovereignty I feel I am healing more blocks that have prevented me from truly loving and believing in myself. The Full Super Moon in Capricorn is calling for a big release of deep wounds of disempowerment, pain, and hurt from our past. Allow yourself to heal, call in your solar plexus for...2021-06-2336 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionPower of Love WithinAre you resonating with your own love? Do you look to others to validate you because you do not trust your own wisdom and heart? Do you need to know the outcome to begin anew?
I so hear you!! I feel the current energy is to connect deeper into the luminous colors within. To stand alone in our sovereign power as we speak our truth and extend our hearts to ourselves in others. I love you to all sentient beings on the planet whether I am in deep connection with them or not. Acknowledging our collective existence...2021-06-1634 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionSurrender to GodDo you find it challenging to truly surrender? I did for so many years!
Tomorrow, 6/10/21 is the New Moon, Solar Eclipse in Gemini. We are asked to surrender more. To truly open ourselves to be fully present in Love. As you move into deep Surrender to the Divine you allow yourself to flow with the energies of complete Presence.
Nurture yourself in these high energies. You have done so much healing you are ready for the New Beginning. Give yourself permission to be patient and have faith in your own unfolding. Allow your heart to f...2021-06-0941 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionBody WisdomAre you listening to your body? Do you love your body? Are you promoting a healthy body image for your kids?
Loving your sacred temple and accepting it is so important for self-love and peace within. If you are feeling emotional in these current energies, feel into your body. What is telling you? Is it asking you to rest, slow down, drink more water, and speak more loving thoughts? I changed my life by listening to my body's longings. It helped me transform into 5th-dimensional consciousness. Complete awareness of eating habits, sleep patterns and the way you i...2021-06-0238 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Ashley SunshineAshley Sunshine is a fire starter yogini and dharma coach, a serial entrepreneur whose soul mission is to embody creativity, freedom, and deep trust in the self and the universe. She holds programs, retreats, yoga spaces, and ceremonies to support others to discover and live their purpose and make great money doing it.
You Are the Creator of Your Life —free training. If you're feeling the calling to: 💎step deeper into your purpose 💎share your Divine Gifts 💎truly claim your power as a Sovereign Creator 💎design the life of your dreams. This three-part free training is for you! https://www.a...2021-05-3147 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionTrust in the DivineThe messages that came to me today as I recorded this podcast on 5/26/21 on the Full Blood Moon Lunar Eclipse in Sagittarius energies. If you are feeling heavy, lethargic, low energy, anxious, or asked to confront your shadows allow it. This full moon is closing out cycles and asking us to choose to surrender to the divine and love ourselves more. Choose ourselves and stretch yourself to sit with the uncomfortable truth of not knowing. The only thing we know is to trust in the unfolding of our paths. You are actually moving into self-mastery as you are healing...2021-05-2631 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionChoose Love over FearFeel into your heart space. What is it saying to you? Does it know the truth? Can it really happen?
This podcast episode is inviting you to choose Love over Fear. Like you sometimes, so many doubtful, worrisome thoughts overwhelm me. I felt a shift on Monday, 5/17/21, and realized I have the power to believe, to trust, to surrender to my own divinity. I had heard "choose love over fear" so many times before, though this was different, I actually felt it in my bones. It was palpable! I listened to Lynne McTaggart's book, The Power of...2021-05-2429 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionI Receive - New Moon in Taurus EnergyWe are in the new moon energy of Taurus. Everything is possible! We are asked to be the Weaver/Dreamer. This is the Oracle card I chose from my 13 Moons Oracle Deck last night after I emerged from my new moon spiritual bath. Divinely guided to share with you about receiving, being an empty chalice to open up the wisdom within and without. Allow God/the Divine to connect with you through meditation, stillness, daydreams, night dreams, Yoga Nidra, lucid dreaming because you are receiving answers, inspired action, and healing.
I used to have so much fear o...2021-05-1243 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Amy Gillespie DoughertyAmy Gillespie Dougherty created Irigenics™ as part of her international survival skills training programs for at-risk youth, adoptees, and autistic individuals who were struggling with self-esteem and suicidal patterns. She’s the author of Six Years in Mozambique and the Lost Scribe. As well as a collaborative author in the Ultimate Self-Healing Guide, Volume IV. Her new book series The Ancestors Within, the first volume Reveal and Heal the Ancient Wounds You Carry is available now on Amazon! https://www.amazon.com/gp/product/B093TFCF6Y She teaches holistic entrepreneurs ancestral eye reading, to go from being one of many...2021-05-0646 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionAccept Your Wholeness - Speak Your TruthToday is the 5-5-5 portal. May 5, 2021, opens up to the full energy of sovereignty, truth, and wholeness. Felt the pull these last few days to jump into a deeper truth within. As a young girl growing up fearful and silent I know how it feels to be afraid of saying what you really feel. Guided to share in this episode that we are called to step forward to accept our wholeness as we speak our truth. We are fully supported, loved, and honored as we stand in our own power! Sharing personal experiences of stepping into my power...2021-05-0536 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionNew Beginnings for Ourselves and HumanitySo excited to share the energies after the Full Moon in Scorpio. We are on the waning moon, and you might feel the urge to begin again. Spring is here in the Northern Hemisphere. The deep inner release occurred or is occurring now for you as you release old paradigms, habits, and behaviors. Focusing on your own desires helps you to step into the new and co-create with the Divine. How do you trust? How can we surrender to what is and truly accept our wholeness? Diving into these topics and more, I share my poem, Void, with you...2021-05-0529 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionYour Emotions are your Internal GPSThis episode discusses how our emotions lead us to the unknown. Following the map of our heart takes us to our deepest desires. I quote passages from Barbara Marciniak's Bringers of the Dawn and read one of my poems from Surreal Love: Kundalini Awakening Poetry.
So excited to be reading Barbara's book and downloading more divine wisdom. Her words have bolstered my own confidence in my calling and in my work. As we trust ourselves, our bodies, and our hearts the natural movement might include trusting our sexual desires and expression. Sexuality and the power of intimate t...2021-04-2120 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with James KawainuiJames takes us through his native Hawaiian healing roots and the movement of energy from his ancestors to his grandchildren. James' intuition and transformative wisdom come through so clearly in this interview.
Are you feeling stressed and unable to relax? Do you feel disconnected from your body? Do you notice that you practice patterns that do not serve you? Are you taking responsibility for your own healing and your behavior, thoughts, and feelings?
Listen to the entire interview to use James' breathing techniques and awareness of the body to reduce stress and connect to your inne...2021-04-171h 01
Sacred Erotic Poetry - Sacred Sexuality and AscensionShedding old skin to open to the New! Aries Moon energyAre you feeling the urge to start something new? Desiring to let go of old patterns that do not serve you?
I discuss this urge because it is not only your feeling; it is intrinsically part of this Aries New Moon, which occurred on 4/11/21. We are all asked to intend what we desire from our hearts and souls deeply. The Universe is helping us with this shift. It is time to do, to take action, to believe that we are loved and supported because it is the truth. In this episode, I give you some tips through b...2021-04-1431 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionDisrupting Patterns - 5D ConsciousnessDo you desire to change your behaviors and patterns that do not serve your vision?
Listen to this new podcast about how to disrupt your own patterns through consciousness and awareness. When we focus on our vision we are able to consciously disrupt and change our patterned responses. As we change our thought patterns we connect with our heart space and our own soul desires helping us to step into 5D consciousness.
Let me know if this episode resonated with you! Connect with me at gila@gilanehemia.com
Get a copy of my n...2021-04-0717 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionCollaboration Ascension Healing with Maya BostonSo excited to share this unique session of sovereignty with Maya Boston. The interview and the healing at the end of the video were phenomenal. Recorded right after Easter, we combined the intense energies of sovereignty and true liberation into our authentic wholeness. I felt so connected to Maya as the Divine brought us together for this special mission. Maya's work is inspirational and her story can connect to so many of us on the path. Allow yourself to sink into this amazing activation!
Maya is an International Transition Guide, Light Language Channel, and Gong Sound Journey...2021-04-071h 23
Sacred Erotic Poetry - Sacred Sexuality and AscensionJoin my Patreon community!Are you concerned about your mental and emotional well being?
Do you believe that you can have everything you desire if you let go of the mental and emotional patterns in your mind, and behavior?
This has been my work for the past 3.5 years. As I followed my erotic desires, healed my pain, connected with my inner child, and followed the ways of the Divine Feminine I was able to drastically change my life, and the life of my clients.
Are you interested in supporting my work, expanding our reach, and helping women and...2021-02-0908 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionClarissa Pinkola Estes and Sacred Erotic Poetry, Sacred Sexuality and AscensionIf you are wondering, what does sacred sexuality mean, or how to Open Up, to your heart space, and connect to one love, then join me in my, sacred poem series where I will explore the writing, of these poems for your sacred sexuality healing.
I am a Spiritual Heart Guide, that helps you connect to Open up your heart space, connecting you, to One love, through your emotions, so that you can Unleash your creative power, and unleash your own heart. Emotions move our souls. That is why I am presenting this series on Sacred Erotic P...2021-02-0422 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionReclaiming yourself, Osho and Sacred Erotic Poetry, Sacred Sexuality and AscensionOn January 28 was the Full Moon in Leo. Fire, patience, and sovereignty are the words that are coming to me. Osho is a controversial figure in some circles. I value his words and his connection to the truth within. I quote Osho, discuss his influence on me, and share my sacred erotic poetry.
If you are wondering, what does sacred sexuality mean, or how to Open Up, to your heart space, and connect to one love, then join me in my, sacred poem series where I will explore the writing, of these poems for your sacred sexuality he...2021-02-0431 min
Sacred Erotic Poetry - Sacred Sexuality and AscensionReconnecting Sex, Love, and MoneyDid you know that Sex, Love, and Money are all located in the Sacral Chakra?
How much longer can you endure your pain with your financial situation and your relationship challenges?
Are you afraid of stepping into your deepest desire because of past disappointment?
Are you ready to reclaim your power?
If you are wondering, what does sacred sexuality mean, or how to Open Up, to your heart space, and connect to one love, then join me in my, sacred poem series where I will explore the writing, of these poems for y...2021-01-2522 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Ep 41: Malkie Hirsch: Kiss The Kosher Cook Food Blogger turned Inspirational author not by choiceIn today's episode of Get Intuit with Gila, I had the honor and privelahe of intervewiing Malkie Hirsch of KissTheKoshercook. I actually got to meet Malkie last year when we were interviewed on the same day by Naomi Nachman. Many times, when you meet someone in person who you kind of "know" from Instagram, you are surprised that they aren't as nice as they seem. Honestly, I loved Malkie when I met her. She is so sweet, kind and easy to talk to. Malkie is a talented cook who shares a lot of whats goes on in her day to...2020-11-251h 02Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Episode 31: Jessica Tzur- Life Beyond Mental Illness- How to use your struggle for something positive.In today’s episode of Get Intuit with Gila, I speak with Jessica Tzur.
Jessica has become a dear friend of mine. She is open about her struggle with anxiety and depression and has used this struggle to help and empower others. It is truly remarkable to see what she has done to remedy this illness. She used chesed in two ways. Number one - she has become a voice for those struggling - creating support groups and funds for therapy for those who need. Number two - she has created a beautiful gemach, helping in two wa...2020-09-0936 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.EPISODE 30!!!!!!! Frequently asked questions about Intuitive Eating - Yael Trusch, of Jewish Latin Princess interviews ME!OMG! Today, I am releasing my 30th episode of this podcast. I am beyond excited to do so. Just a few years ago, I was afraid to work with my first client. I was afraid to speak my truth about dieting. I was afraid to speak - period. Maybe you don't know this about me, but I have a severe fear of public speaking. It's so debilitating especially because I actually really enjoy speaking -can't you tell.
Well my good friend and mentor, Tsippi Gross (https://tsippigross.com/), really pushed me to start this...2020-09-021h 00