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Gina Casazza

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Mindset: Lessons from the FieldMindset: Lessons from the FieldAlex Rogers – Smile Through Hell: The SEAL Mindset You Need | Mindset #78From small-town Vermont to SEAL Team 3, Alex Rogers spent 12 years in the fight—on the battlefield and within himself. In this episode, he breaks down what it really takes to build mental toughness and lead yourself through chaos. We talk boot camp breakdowns, Hell Week hilarity, and why “laugh now, cry later” became his personal code. Now a coach, entrepreneur, and founder of Look for Work, Alex shows how civilians can tap into elite-level grit and live with purpose. This one will light a fire in you.New Episodes every Wednesday!Connec...2025-07-3051 minMindset: Lessons from the FieldMindset: Lessons from the FieldDustin Delcoure – Build Better Teams, Build a Better You | Mindset #77Retired Green Beret. Strategic planner. Mindset coach. Dustin Delcoure brings 20+ years of elite military experience to this episode—and he’s not here to sugarcoat it. From building resilient teams to strengthening mental toughness, Dustin breaks down his personal framework: mindfulness, purpose, context, and opportunity. Whether you're leading a team or rebuilding your own life, this episode gives you the tools to level up.We talk team dynamics, mental reps, leadership without a title, doing hard things with a smile, and why sleep might just be your greatest untapped weapon.This one will leave you fire...2025-07-2354 minMindset: Lessons from the FieldMindset: Lessons from the FieldAaron Blaine – Becoming the Man I Needed as a Boy | Mindset #76Aaron Blaine grew up fatherless, directionless, and angry. He barely graduated high school—then became a Green Beret. In this episode, he opens up about the battles before the battlefield, the pain that shaped him, and how he built himself into the man, mentor, and father he never had.From surviving combat to launching Wild Ops Box—a mission to reconnect fathers and sons—Aaron shows what it really takes to heal, lead, and live with purpose.This one is for anyone who’s ever felt behind, broken, or unsure where to start.New Epis...2025-07-161h 00Mindset: Lessons from the FieldMindset: Lessons from the FieldJohnny Glenn: Blown Up, Shot, and Still Running | Mindset #75Former Green Beret Johnny Glenn has been blown up five times, shot once, and cracked his frontal lobe—and still refuses to quit. In this powerful episode, he opens up about surviving combat, losing his parents, running across America with pneumonia, and what it means to live by your name.Johnny shares the brutal truth about pain, purpose, and resilience—and why his mindset is forged not just by war, but by love, loss, and the will to keep going.This is an episode about grit. About getting back up. And about what it means to b...2025-07-091h 01Mindset: Lessons from the FieldMindset: Lessons from the FieldTyler Grey – Forged in Chaos | Mindset #74Tyler Grey was a top-tier Special Operations soldier, actor, and producer on SEAL Team… but behind the accolades was a war raging inside. After a mission went sideways, Tyler faced an identity crisis, mental battles, and years of chaos-driven self-destruction. In this episode, Tyler breaks down the truth about PTSD that nobody’s talking about, why we’re all more addicted to chaos than we realize, and how healing starts with learning to love yourself. From childhood trauma to combat to Hollywood, Tyler’s story is raw, unfiltered, and full of mindset lessons that hit hard. We talk ide...2025-07-0254 minMindset: Lessons from the FieldMindset: Lessons from the FieldRen Ligon – Ranger. Night Stalker. Green Beret. All by 25. | Mindset #73What does it take to go from standing in a welfare line… to becoming a Ranger, a Night Stalker, and a Green Beret—all before age 25?Ren Ligon’s story is grit in its rawest form. He didn’t grow up with privilege. He grew up fighting—first for survival, then for a spot in the most elite military units in the world, and now for his place in Hollywood.In this episode, Ren opens up about rejection, ego control, Special Forces selection, breaking into acting, and how growing up poor shaped his mindset.This is...2025-06-251h 03Mindset: Lessons from the FieldMindset: Lessons from the FieldAlden Mills – How to Lead Yourself, Build Resilience & Be Unstoppable | Mindset #72What does it take to truly be unstoppable? Former Navy SEAL and bestselling author Alden Mills shares powerful stories—from overcoming asthma to building a $95M brand—and the mindset that got him through it all. Learn how to rewire self-doubt, lead yourself through chaos, and use his “Helpful or Hurtful” filter to stay laser-focused.Whether you're in a valley or chasing your next goal, this episode will fire you up to keep going.If you want to become unshakable—this is the episode.Connect with Alden Mills:LinkedInWebsite2025-06-1854 minMindset: Lessons from the FieldMindset: Lessons from the FieldRic Prado – From Cuban Refugee to CIA Black Ops | Mindset #71Enrique “Ric” Prado went from being a 10-year-old refugee placed in an orphanage to becoming one of the most elite warriors in U.S. intelligence history.In this gripping episode, Ric shares how his early trauma forged the mindset that carried him through the jungles of Central America, the aftermath of 9/11, and deep inside CIA Black Ops.We talk about:– The courage of his parents and how that shaped him– Lessons from Pararescue training and special operations– The price of leadership in high-stakes missions– Why purpose is more powerful than fear– How to build a mindset that c...2025-06-1137 minMindset: Lessons from the FieldMindset: Lessons from the FieldGavin Stone – How to Detect a Lie & Lead with Truth | Mindset #70You lie. I lie. We all do—even when we don’t realize it. But what if you could spot deception in real time? This week’s guest is Gavin Stone—ranked #9 in the world for body language, former covert intelligence operator, and founder of SpyQ, an elite spy training experience for leaders.In this gripping conversation, Gavin teaches us how to:* Build unshakable calm under pressure* Spot lies using body language, blink rate, and tone* Understand why people lie—and how to lead with radical honesty* Train your own decept...2025-06-0458 minMindset: Lessons from the FieldMindset: Lessons from the FieldRyan Hendrickson – Tip of the Spear | Mindset #69Ryan Hendrickson stepped on an IED in Afghanistan—and lived to tell the story. A Green Beret and Silver Star recipient, Ryan opens up about the blast that nearly took his life, the moments that broke him, and the mindset that rebuilt him.This episode dives deep into:* The second chance that made him question who he really was* The brutal truth his father told him in the hospital* How entitlement turns into victimhood—and how to escape both* Using your pain as a weapon for purposeRyan...2025-05-2853 minMindset: Lessons from the FieldMindset: Lessons from the FieldJosh Martin – Are You the Kind of Leader You’d Follow Into Chaos? | Mindset #68Josh Martin is a former special operations aviation officer with the elite 160th SOAR—The Night Stalkers. A West Point grad, combat-proven pilot, and now a strategy consultant, Josh opens up about the pressure of +/–30 second mission windows, navigating career pivots, and the accident that changed his life forever. In this raw, powerful conversation, he shares what it means to lead under pressure, recover from loss, and show up every day with a mindset built to adapt, grow, and overcome.Whether you're chasing elite performance or bouncing back from setbacks, this episode will challenge how you think abou...2025-05-2153 minGOING ROGUE Podcast with Angie MansonGOING ROGUE Podcast with Angie MansonAngie Manson with Gina Casazza - Raising Resilient Kids Through Literacy and ImaginationIn this eye-opening episode of Going Rogue, Angie Manson sits down with Gina Casazza—author, speaker, and founder of Empower Lit, a nonprofit on a mission to empower children through literacy, storytelling, and self-expression.Together, they explore the real challenges facing today’s youth: declining self-esteem as early as age 7, the rise of digital overstimulation, and a growing disconnect from imagination and real-life skill-building. Gina shares how her nonprofit uses author visits and book creation projects in schools to boost not only reading skills but also self-worth, confidence, and emotional resilience in kids.From childhood comp...2025-05-161h 29No Grey AreasNo Grey Areas“Fitting In” vs. “Belonging” – The Mindset Shift You Need to Hear | Ep. 115 with Gina CasazzaWEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comYOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFwWhat’s the difference between "fitting in" and truly "belonging"?In this remote No Grey Areas interview, children’s author and speaker Gina Casazza shares her powerful journey—from chasing acceptance to finding real belonging. Her curiosity led her to train with Navy SEAL candidates and sparked a mind...2025-05-1437 minMindset: Lessons from the FieldMindset: Lessons from the FieldMichele Rigby Assad – CIA Operative Get Off the X | Mindset #67What if the courage you’re looking for is built—not born? This week, former CIA intelligence officer Michele Rigby Assad joins me to share how she survived hostile territories, faced unimaginable danger, and rescued 149 persecuted Christians from Iraq—all while constantly underestimated as “too ordinary.” In this gripping and deeply personal episode, Michele reveals: ⏺ The real meaning of “getting off the X” ⏺ How to conquer fear in high-stress situations ⏺ What most people get wrong about courage ⏺ The underrated power of documentation, faith, and female grit ⏺ How your gut insti...2025-05-1454 minMindset: Lessons from the FieldMindset: Lessons from the FieldDell Spry – Outsmarting Spies & Trusting Your Gut | Mindset #66What does it take to outsmart a traitor—and stay calm when your life is on the line?In this gripping episode, former FBI agent Dell Spry reveals what it was really like going undercover, investigating Russian spies, and learning to read people so well that even their pulse gave them away.He shares how he built trust with dangerous suspects, used emotional control to stay safe overseas, and the power of listening over talking.Whether you’re leading a team or facing a tough moment in your own life, Dell’s stories and mindset strategies will show you how to...2025-05-0735 minMindset: Lessons from the FieldMindset: Lessons from the FieldRobin Dreeke – Calm the Chaos, Build Real Trust | Mindset #65Robin Dreeke is a former Marine Corps officer, FBI counterintelligence expert, and master of human behavior. In this episode, he unpacks how to calm your inner chaos, stop living in survival mode, and build real, lasting trust through self-awareness and empathy. Whether you're leading a team, navigating toxic relationships, or rebuilding your mental fitness, Robin offers simple tools that create powerful shifts. You’ll walk away ready to lead yourself—and others—through any storm.Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇.Connect with Robin Dre...2025-04-3056 minMindset: Lessons from the FieldMindset: Lessons from the FieldBob Dougherty – Inside the CIA: Critical Thinking, Stoicism & Leading with Honor | Mindset #64After 25+ years in the CIA—23 spent in the field—Bob Dougherty has seen humanity at its worst and best. In this powerful episode, Bob shares real-world lessons on leadership, fear, purpose, and resilience. From counterterrorism to family dynamics, he reveals what it takes to lead with honor, assess people deeply, and create a legacy rooted in character. We dive into stoic philosophy, self-awareness, and how to become a critical thinker in a world drowning in noise.🔹 How to detect bias and misinformation🔹 What makes a great leader in life-and-death missions🔹 The simple daily habits to become mentally tough🔹 Why yo...2025-04-2354 minMindset: Lessons from the FieldMindset: Lessons from the FieldRandy Veitenheimer – The Inner War: Energy, Identity & Emotional Mastery | Mindset #63In this powerful episode, Randy Veitenheimer—energy healer, martial artist, and modern-day medicine man—dives deep into the battlefield most people ignore: the war within. From working with elite special forces to teaching emotional control and energetic alignment, Randy shares how internal conflict shapes our lives more than any external enemy. He breaks down how childhood programming, suppressed emotions, and unseen beliefs sabotage potential—and what it takes to reclaim your power.We talk stoicism, manifestation, resilience, and the true meaning of strength. Whether you’re in the trenches of everyday life or pushing to your next level, t...2025-04-1659 minMindset: Lessons from the FieldMindset: Lessons from the FieldJack Barsky – From KGB Spy to American Mentor | Mindset #62He was recruited by the KGB, trained in deception, and sent to infiltrate America. But when the call came to return to Moscow, Jack Barsky made a life-altering decision—to stay. In this raw, mind-blowing conversation, Jack shares the traits that made him spy-worthy, how he learned to read people, and what truly helped him survive the high-stakes world of espionage. From bike messenger to corporate executive, his story is a masterclass in adaptability, intuition, and the power of choosing love over fear.If you're looking for inspiration on mental toughness, change, and living with purpose—you won...2025-04-0955 minMindset: Lessons from the FieldMindset: Lessons from the FieldSarah Lankford- The Other Side of the Uniform I Mindset #61What’s it like to raise a family, build a business, and stay married through two decades of war? Sarah Lankford shares the raw, unfiltered truth of life as a military spouse. From holding it all together through deployments to rebuilding a marriage after retirement, this episode is a powerful look at resilience, sacrifice, faith, and forging identity in the shadows of service.This isn’t just about surviving—it’s about rising.Ready to build your mindset & learn more about resilience & grit, subscribe to the podcast 👇Connect with Sarah LankfordLinked...2025-04-0257 minMindset: Lessons from the FieldMindset: Lessons from the FieldBrandon Lankford – From Green Beret to Purpose | Mindset #60After 20 years of service as an 18 Bravo Green Beret, Brandon Lankford faced his hardest battle yet—rediscovering who he was without the uniform. In this raw, powerful episode, Brandon shares his journey through war zones, fatherhood, ego, faith, failure, and redemption. He opens up about missed birthdays, post-retirement identity loss, and the soul-deep realization that true legacy isn’t about medals or missions—it’s about who you are at home.Now the host of Rooted in Life and Business, Brandon talks purpose, mental resilience, and what it means to show up when no one’s watching. This conve...2025-03-2653 minMindset: Lessons from the FieldMindset: Lessons from the FieldKevin Stark – The Power of Just One More Step | Mindset #59What does it take to build unshakable resilience? Former Navy SEAL Kevin Stark spent 22 years mastering the art of mental fitness—now, he’s sharing how you can do the same. From surviving the most grueling training on Earth to pushing through ultra-endurance challenges, Kevin reveals the mindset shifts that help you conquer fear, self-doubt, and adversity.In this episode, we talk about:✅ The one simple mindset shift that can change everything✅ Overcoming self-doubt when those around you quit✅ The power of sharing your story & finding purpose after the military✅ Lessons from the Masai tribe on belonging & identity✅ Ho...2025-03-1942 minUnlocking the Parenting Code: All About BoysUnlocking the Parenting Code: All About BoysHow a Kidnapping Scheme and Navy SEAL Training Led Gina Casazza to Advocate for Kids' BelongingWhat do Navy SEAL training, an arranged kidnapping, and children’s books about self-worth have in common? Today’s guest, Gina, has one of the most unexpected journeys into understanding resilience, teamwork, and the power of belonging. Growing up, she was constantly trying to “fit in with the boys,” but what she really needed was to belong. She trained with a Navy SEAL, learning firsthand how shifting your focus from yourself to others can transform your mindset. Now, she’s on a mission to help kids build confidence and emotional resilience through storytelling. If you’re raising a child—or just trying...2025-03-1957 minMindset: Lessons from the FieldMindset: Lessons from the FieldKyle Shepard - Training Resilience Like a Muscle | Mindset #58Resilience isn’t something you’re born with—it’s a skill you train. In this episode, Kyle Shepard, a Lieutenant Commander in the U.S. Navy, resilience instructor, Guinness World Record holder, and writer on Substack, dives deep into the power of intentional stress and why controlled discomfort is the key to growth. He shares his journey of pushing physical and mental limits, how he trained for a world record in burpees, and the mindset shifts that allow you to respond—not react—to life’s toughest challenges.Kyle doesn’t just write about resilience—he lives it. His Subs...2025-03-121h 00Talk Of Fame PodcastTalk Of Fame PodcastHow to Raise Confident and Empowered Kids with Gina CasazzaOn this episode of The Talk of Fame Podcast, we got to chat with Gina Casazza! She is a children's author, speaker, and creator of Cosmo the Alien. She is passionate about helping kids and adults build confidence, embrace self-worth, and discover the power of belonging through storytelling, music, and animation. From writing children’s books to speaking at schools and conferences, her mission has always been to empower others. Through engaging author visits, keynote talks, and creative projects like Cosmo the Alien, she brings stories to life in a way that resonates with audiences of all ages....2025-03-0932 minMindset: Lessons from the FieldMindset: Lessons from the FieldSam Alaimo – The Power of Hardship & Commanding Your Mind | Mindset #57In this episode of Mindset Lessons from the Field, I sit down with former Navy SEAL Sam Alaimo—co-founder of Zero Eyes and co-host of The Nobel podcast. Sam’s perspective on resilience, suffering, and modern-day complacency is both refreshing and necessary. We dive deep into why embracing hardship, rather than avoiding it, is key to developing true mental fitness.From combat diving to self-imposed challenges, Sam breaks down how to train the mind to thrive under pressure, overcome fear, and stay sharp in a world designed for comfort. He also shares insights from his powerful Substack essa...2025-03-0550 minMindset: Lessons from the FieldMindset: Lessons from the FieldMichael Athanasakis – Night Stalker Leadership: From Special Ops Pilot to Chick-fil-A Owner | Mindset #56What does it take to lead under extreme pressure—where failure isn’t an option? Michael Athanasakis knows firsthand. As a former Night Stalker pilot in the elite 160th SOAR, he flew high-risk missions with no margin for error. After two decades in special operations, he made an unexpected transition—owning and operating a Chick-fil-A. Now, he’s applying the same leadership principles from the battlefield to the business world.In this episode, we dive into:✅ High-stakes decision-making – leading when every second counts✅ Overcoming failure – how crashing an $84M helicopter shaped his mindset✅ Building elite teams – the secrets to developin...2025-02-2653 minMindset: Lessons from the FieldMindset: Lessons from the FieldKegan Gill - Two Seconds to Live: The Mindset of Survival | Mindset #55Two seconds. That’s all Kegan Gill had before impact. A U.S. Navy fighter pilot, Kegan was forced to eject at the speed of sound, suffering catastrophic injuries that left him paralyzed, broken, and fighting for his life in the freezing Atlantic. But his story didn’t end there.In this episode of Mindset Lessons from the Field, Kegan shares his unbelievable journey—from surviving the impossible to rebuilding his body and mind against all odds. He opens up about the mental battles, the power of visualization, overcoming the healthcare system’s failures, and the unexpected healing...2025-02-191h 01Mindset: Lessons from the FieldMindset: Lessons from the FieldJim Foreman – Lessons from SEAL Team Six | Mindset #54In this episode of Mindset Lessons from the Field, we sit down with Jim Foreman, a Navy SEAL veteran who spent 27 years in service—20 of those on SEAL Team Six. Jim shares powerful lessons on mental toughness, resilience, and leadership from one of the world’s most elite military units. He reveals why success isn’t about being the strongest but about pushing past your limits, learning from failure, and staying adaptable under pressure. Whether you're leading a team, navigating personal challenges, or striving for growth, Jim’s insights will inspire you to strengthen your mindset and tackle life’s toughest...2025-02-1249 minFind Your Fierce With Nikki EllisFind Your Fierce With Nikki EllisInspirational Story | Gina Casazza - Coach, Author and PodcasterHi all, This is one of my favourite chats with Gina Casazza - a coach, author, and podcaster known for her work in personal development, resilience, and empowerment. She helps individuals navigate life transitions, unlock their potential, and build resilience through coaching, storytelling, and motivational content. In addition to her coaching, Gina authored a children’s book, which teaches young readers the importance of overcoming challenges with courage and perseverance.  Through her podcast, writing, and coaching, Gina inspires others to live authentically and embrace positive change. Enjoy the chat,...2025-02-1156 minMindset: Lessons from the FieldMindset: Lessons from the FieldChris Lee - Stay on Track When Life Wrecks Your Routine | Mindset #53Ever feel like life completely derails your routine? Whether it’s travel, unexpected responsibilities, or just losing momentum, getting back on track can feel overwhelming. In this episode, former Green Beret and performance coach Chris Lee breaks down the real secret to consistency—and it’s not about perfect planning.We dive into:✅ Why routines fail—and how to adapt without losing progress✅ The mindset shift that keeps you disciplined, even in chaos✅ How to develop an "emergency plan" for when life throws you off✅ The role of identity in staying committed to your goalsIf you’ve ever s...2025-02-0553 minMindset: Lessons from the FieldMindset: Lessons from the FieldJim Sisco - Resilience Beyond the Battlefield | Mindset #52In this powerful and raw episode, retired Recon Marine and Naval Intelligence Officer Jim Sisco shares his journey through combat, betrayal, and the toughest battles of his life—off the battlefield. From his first firefight to navigating the heartbreak of a contentious divorce and custody battle, Jim reveals the resilience, mental fitness, and lessons he's learned along the way. Discover how he turned unimaginable pain into purpose, became an advocate for parental rights, and continues to fight for his family. A must-listen for anyone facing personal struggles, seeking grit, or striving to overcome life's toughest ch...2025-01-2956 minMindset: Lessons from the FieldMindset: Lessons from the FieldNic McKinley - Resilience Lessons from "The Real Jack Ryan" | Mindset #51This week’s guest is Nic McKinley, a U.S. Air Force pararescueman, CIA operative, and successful tech entrepreneur. Known as "The Real Jack Ryan," Nic reveals the mindset and strategies that powered his success in some of the most demanding environments on Earth. Learn how resilience, adaptability, and mental fitness can transform your approach to life’s obstacles. Whether you’re striving to overcome challenges or reach your next level, this episode delivers actionable insights to inspire and empower your journey.🔥 New Episode Every WEDNESDAY! 🔥Make sure you hit the subscribe an...2025-01-2245 minThe Daniel Stih PodcastThe Daniel Stih PodcastFearless Under Pressure: Gina Casazza’s SEAL Training and Kidnapping ExperienceWhat happens when you test your limits through Navy SEAL training and a simulated kidnapping experience? My guest, Gina Casazza, shares her jaw-dropping journey of mental and physical endurance. From surviving the grueling civilian SERE (Survival, Evasion, Resistance, and Escape) course to training with a Navy SEAL, Gina discusses how these extreme experiences shaped her mindset, built resilience, and taught her invaluable life lessons. We dive into the psychological and emotional impact of confronting fear head-on and how such intense challenges can empower you to thrive under pressure. Gina’s story will leave you inspired to embrace di...2025-01-2125 minThe Daniel Stih PodcastThe Daniel Stih PodcastIs It Ever OK to Quit? Resilience, Fear, and Finding Belonging with Gina CasazzaIn this episode, I’m joined by Gina Casazza, an inspiring advocate for resilience and personal growth. Gina has faced extraordinary challenges, from training with a Navy SEAL and paying to experience a civilian (SERE) kidnapping course, to conquering her fear of sharks and snakes. Her passion for literacy led her to found the nonprofit Empower Lit - Literacy & Beyond, bringing books to under-served schools. She’s also the author of the children’s book You Really Truly Do Belong, fostering a sense of acceptance and belonging in young readers. We explore the mindset strategies and mental toughn...2025-01-2038 minMindset: Lessons from the FieldMindset: Lessons from the FieldDave Fielding- Green Beret turned Spy I Mindset #50In this episode of Mindset Lessons from the Field, Dave Fielding, a former Green Beret turned Spy, takes us on an extraordinary journey of resilience, adaptability, and emotional freedom. Dave shares his most pivotal moments, from the battlefield to undercover missions, revealing the mindset strategies that helped him navigate life-threatening situations, manage his emotions under extreme pressure, and thrive in high-stakes environments. Whether you're seeking to build mental grit, enhance your decision-making, or unlock emotional freedom, this conversation will leave you with actionable takeaways to master your mindset.🔥 New Episode Every WEDNESDAY! 🔥Make sure you hit th...2025-01-1557 minMindset: Lessons from the FieldMindset: Lessons from the FieldChadd Wright – Embracing Failure to Build Resilience | Mindset #49In this inspiring episode of Mindset Lessons from the Field, former Navy SEAL Chadd Wright shares his incredible journey of perseverance, from failing the Navy SEAL entrance tests dozens of times to overcoming a life-threatening heart condition. Chadd reveals the power of humility, vulnerability, and patience in building resilience. He discusses his unique approach to mental toughness, the lessons he learned from nature, and how faith and hope fuel his life. Whether you're looking to conquer challenges, build a team, or take that next big leap, Chadd’s insights will leave you ready to face the impossible....2025-01-0854 minMindset: Lessons from the FieldMindset: Lessons from the FieldGina Casazza - Inside Civilian SERE | Mindset #48In this New Year’s bonus episode, I take you inside my unforgettable Civilian SERE experience. From surviving stress positions to evading capture in the wilderness, this was no ordinary weekend. I share what it taught me about leadership, quick decision-making, and mental toughness—lessons I’ll carry forever. Happy New Year, and get ready to kickstart your 2025 with a mindset reset!🔥 New Episode Every WEDNESDAY! 🔥Connect with Mindset Lessons from the Field:InstagramTikTokYoutube Get full access to Mindset Lessons from the Field at mindsetlesso...2025-01-0119 minMindset: Lessons from the FieldMindset: Lessons from the FieldDon Mann: Inside SERE Training and the Mindset to Survive | Mindset #47In this special bonus episode, Don Mann, Navy SEAL veteran and bestselling author, takes us deep into the world of SERE (Survival, Evasion, Resistance, and Escape) training. Hear incredible stories of mental toughness, resilience, and the small victories that kept him going in the most grueling scenarios. Don shares practical lessons to build an unshakable mindset, whether you’re in survival mode or tackling everyday challenges. Don’t miss this rare glimpse into the mindset of a warrior.Don Mann is retired Navy SEAL of Team SIX and world-class adventurer. Don's multifaceted career, spanning from elite military serv...2024-12-2542 minThe Fearless Happyness PodcastThe Fearless Happyness PodcastKnowing You are Capable, Worthy, and Destined for Greatness with Gina GasazzaA children’s author, motivational speaker, entrepreneur, and founder of the nonprofit EmpowerLIt – Literacy & Beyond, Gina Casazza empowers people to master their mindset and achieve breakthroughs in every aspect of life as she has.Raised with the tools to get through anything in life, Gina was taught resilience from an earlier age and to always keep her word when it came to anything she committed herself to. Knowing she would have to figure things out on her own, Gina became very determined at a young age to achieve her goals no matt...2024-12-191h 03Fearless Happyness PodcastFearless Happyness PodcastKnowing You are Capable, Worthy, and Destined for Greatness with Gina GasazzaKnowing You Are Capable, Worthy, and Destined for Greatness with Gina Gasazza A children’s author, motivational speaker, entrepreneur, and founder of the nonprofit EmpowerLIt – Literacy & Beyond, Gina Casazza empowers people to master their mindset and achieve breakthroughs in every aspect of life as she has.   Raised with the tools to get through anything in life, Gina was taught resilience from an earlier age and to always keep her word when it came to anything she committed herself to.  Knowing she would have to figure things out on her own, Gina became very determined at a young age to ach...2024-12-191h 03Mindset: Lessons from the FieldMindset: Lessons from the FieldTodd Pinkler- Recon Marine to Brewery Owner I Mindset #46Todd Pinker, a 22-year Marine veteran and former Recon Marine, joins us to share his incredible journey from the demanding world of reconnaissance to becoming the owner of Voodoo Brewing Company in Myrtle Beach, SC. Todd dives into the mental toughness, adaptability, and grit it took to succeed in both the military and civilian life.In this episode, we discuss:* The grueling path to becoming a Recon Marine* How to overcome complacency and embrace discomfort* Lessons from leading teams under pressure* The challenges of transitioning to entrepreneurship and staying...2024-12-1850 minMindset: Lessons from the FieldMindset: Lessons from the FieldBrandon Parrish - Lessons from a Special Ops Aviator | Mindset #45In this episode of Mindset Lessons from the Field, Gina Casazzo sits down with retired Army Colonel and Special Ops aviator Brandon Parrish. With over 20 years of military experience, including service with the elite 160th Special Operations Aviation Regiment (Night Stalkers), Brandon shares his journey of resilience, discipline, and making tough choices. Learn how his experiences at West Point, in combat, and as a leader shaped his mindset and fueled his ability to tackle challenges, both in the military and in civilian life. If you're looking for inspiration to embrace discomfort and unlock your full potential, this episode is...2024-12-1150 minMindset: Lessons from the FieldMindset: Lessons from the FieldChris Irwin- Mental Toughness to Mental Fitness I Mindset #44In this inspiring episode, former Navy SEAL commander Chris Irwin shares his powerful journey from physical grit to true mental fitness. After a 20-year SEAL career, Chris faced chronic illness, mental struggles, and a life-altering low point in 2019. He realized that mental toughness alone wasn’t enough and embarked on a transformative path to heal his mind and body.Chris redefines mental health, introducing the concept of "mind fitness" and explains why awareness, emotional processing, and self-curated routines are essential for resilience. With practical advice and tools, Chris guides listeners on how to train the mind as in...2024-12-0451 minMindset: Lessons from the FieldMindset: Lessons from the FieldField Notes #02 | Betting on YourselfIn Field Notes #02, I dive into the lessons that turned my failing Kickstarter into a $6,200 success story. From adopting a “bet on yourself” mentality to learning the value of movement and adaptability, I share how insights from past guests and my own relentless drive helped me overcome doubt and hit my goal. If you’ve ever faced setbacks or questioned your ability to achieve your dreams, this episode is packed with actionable advice to keep you moving forward.Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode!D...2024-12-0213 minMindset: Lessons from the FieldMindset: Lessons from the FieldWilliam Branum - Get Naked: The SEAL Mindset for Life | Mindset #43In this episode, I sit down with William Branum, a retired Navy SEAL and creator of the "Get Naked" mindset. William shares his transformative philosophy, teaching us how to expose our fears, kill mediocrity, and embrace failure to build resilience. From surviving Hell Week to transitioning into civilian life, William’s journey is a masterclass in mental toughness. Learn how to strip away excuses, tackle life’s toughest challenges, and live with purpose and grit. This is an episode you won’t want to miss if you’re ready to take your mindset to the next level....2024-11-2749 minMindset: Lessons from the FieldMindset: Lessons from the FieldJeff Engel – Conquering Fear and Building Legacy | Mindset #42In this episode, I sit down with Jeff Engel, a former Navy SEAL officer turned CEO who has led an extraordinary journey from the battlefield to the boardroom. Jeff shares how he overcame crippling fears, including his fear of heights, to become a Navy SEAL and later transitioned into the corporate world, where he helped build a billion-dollar company. Now the CEO of Location Tech, Jeff specializes in cutting-edge wireless technology. From lessons on mental resilience learned in the SEALs to strategies for building high-performing teams and scaling businesses, Jeff delivers actionable insights on embracing challenges, handling setbacks, and...2024-11-2051 minThe Kidd and Friends Podcast | Self-Improvement and Mindset InsightsThe Kidd and Friends Podcast | Self-Improvement and Mindset InsightsResilience and Belonging. Meet Gina Casazza: Actress, Children's author, Public speaker. Filmaker.I had a fun conversation with Gina. She is not the could have, should have, would have type. Chase your dreams and learn from failure. Don't fear it. Today, I’m thrilled to introduce Gina Casazza—a storyteller, educator, and resilience expert with a background as compelling as her mission. Gina’s path has taken her from rigorous mental toughness training with a Navy SEAL to the unforgettable challenge of a civilian SERE course, where she learned invaluable lessons in perseverance and inner strength. These transformative experiences led her to write You Really Truly Do Belong, a children’s book tha...2024-11-141h 23Mindset: Lessons from the FieldMindset: Lessons from the FieldDamone Brown - Breaking Stereotypes in Special Forces | Mindset #41In this powerful episode of Mindset Lessons from the Field, I speak with former Green Beret Damone Brown, author of Black People Can't Swim. Damone shares his journey from overcoming stereotypes to succeeding in elite military training. He discusses breaking barriers, mental toughness, and how lessons from Special Forces can help anyone push past self-imposed limits. Dive into this inspiring story about resilience, grit, and leading with purpose.Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode!Share this with someone who could benefit from unlocking their...2024-11-1348 minMindset: Lessons from the FieldMindset: Lessons from the FieldField Notes #01 | Winning Isn’t NormalWelcome to Field Notes, my mini-episode series from Mindset Lessons from the Field. I’m Gina Casazza, and in these short episodes, I share the real-life challenges I’m facing and how I’m applying the lessons learned from Special Forces experts and mindset mentors. Right now, I’m working to fund my new children's book, and it's a test of persistence, resilience, and a whole lot of grit. From managing self-doubt to breaking down big goals, I’m learning that winning isn’t always normal—but pushing through is. Join me as I share what it takes to turn setbacks...2024-11-1011 minMindset: Lessons from the FieldMindset: Lessons from the FieldDan Cnossen - Rising Through Adversity: Choosing Your Suffering I Mindset #40In this powerful episode, Dan Cnossen, former Navy SEAL, Purple Heart and Bronze Star Valor recipient, and decorated Paralympian, joins the show to share his journey of resilience, mental strength, and leadership. From his time as a platoon commander to his experiences at the Naval Academy, Dan opens up about his early calling to service, the intense mental and physical preparation it took to become a SEAL, and how he adapted to life-altering injuries. We discuss the importance of embracing chosen suffering to prepare for the hardships life throws our way and how staying focused on small, daily goals...2024-11-061h 07Mindset: Lessons from the FieldMindset: Lessons from the FieldKelly Keating - Grit and Growth | Mindset #38In this gripping episode of Mindset Lessons from the Field, we sit down with Green Beret veteran Kelly Keating, a true warrior whose journey embodies resilience and grit. From his beginnings in the Maryland Army National Guard to his storied path in the Special Forces, Kelly's 31-year military career is a testament to unyielding dedication. He shares raw, candid stories of facing fears, overcoming setbacks, and discovering his purpose through combat, teaching, and a relentless pursuit of growth. Join us as we dive deep into Kelly's transformation, the powerful lessons he’s learned on and off the battlefield, and th...2024-10-301h 22Mindset: Lessons from the FieldMindset: Lessons from the FieldBen Durbin - From Special Operations to Mindfulness Mastery | Mindset #38In this episode of Mindset Lessons from the Field, we sit down with Ben Durbin, a former Special Operations veteran turned mindfulness coach. Ben shares his journey from military service in combat zones to becoming a teacher of yoga, meditation, and mindful performance. Discover how he transformed his life using breathwork, meditation, and mental resilience after experiencing post-traumatic stress. Learn actionable insights for high-performance living, mental toughness, and self-mastery.Share this with someone who could benefit from unlocking their mental toughness and resilience!Don't forget to give us a rating & follow to Mindset...2024-10-2352 minMindset: Lessons from the FieldMindset: Lessons from the FieldNate Boyer: From Green Beret to NFL I Mindset #37In this powerful episode of Mindset Lessons from the Field, we sits down with Nate Boyer, a former Green Beret turned NFL player, and founder of Merging Vets and Players. Nate shares his incredible journey, from overcoming self-doubt and low self-esteem in his youth to becoming the oldest rookie in NFL history and transitioning into a career in film. He dives into lessons learned from Special Forces training, mental toughness, and what it takes to accomplish goals despite overwhelming odds. Whether you're interested in military mindset, personal growth, or professional resilience, Nate's story offers actionable advice and inspiration.2024-10-1637 minMindset: Lessons from the FieldMindset: Lessons from the FieldSean Murphy: From Poverty to Purpose | Mindset #36Sean Murphy’s story is one of grit, perseverance, and unwavering purpose. Growing up in poverty, Sean defied the odds and pursued a career as a Navy SEAL, pushing through multiple setbacks during BUD/S training. In this episode, he shares how his challenging upbringing shaped his mental toughness and fueled his drive to succeed. Now the Executive Director of Beyond the Brotherhood, a nonprofit supporting transitioning SEALs, and an entrepreneur, Sean discusses the importance of finding purpose beyond the battlefield and using adversity as a catalyst for growth. Tune in to hear his journey from humble be...2024-10-091h 12Mindset: Lessons from the FieldMindset: Lessons from the FieldField Notes: Week 1 on the Lion Diet 🦁In This Week's Episode of Field NotesI dive into the challenges of my first week on the Lion Diet—how it’s tested my mental toughness, and what I’ve learned by revisiting the lessons shared by our incredible special forces guests.But instead of giving in, I leaned on the powerful lessons from these incredible special forces guests:* Navy SEAL David Charbonnet: When you feel like you can’t go on, just wait. “When you want to quit, just wait. It will pass.”➡️ Listen to David’s episode here.* Navy SEAL Bobby Ho...2024-10-0716 minHarder Not Smarter PodcastHarder Not Smarter Podcast#0038 - Gina Casazza - You Really, Truly Do BelongGina Casazza shares her journey of exploring her limits and pushing herself out of her comfort zone. It all started with a conversation with her mom about surviving a kidnapping, which led her to sign up for a civilian version of SEER training. She then found John McLaren, a former Navy SEAL, who trained her and introduced her to the mindset of special operators. Gina also talks about her experiences in the entertainment industry, working with celebrities like Ralph Macchio and Penny Marshall. She emphasizes the importance of taking risks, facing fears, and not being afraid to try new...2024-10-051h 36Mindset: Lessons from the FieldMindset: Lessons from the FieldKevin Seiff - Harder Not Smarter I Mindset #35In this episode, we welcome Kevin Seiff, former Marine and Navy SEAL, who shares his journey of grit and perseverance. From the rigorous trials of the SEAL teams to multiple setbacks along the way, Kevin’s story is all about pushing harder when the odds are against you. Now the co-host of the Harder Not Smarter podcast and founder of HMS Media, Kevin helps veterans redefine success beyond the military. Tune in as we explore the power of resilience, finding meaning through struggle, and why failing forward is the ultimate growth strategy.Don't forget to gi...2024-10-0250 minMindset: Lessons from the FieldMindset: Lessons from the FieldDavid Charbonnet - From SEAL to Overcoming the Unimaginable | Mindset #34In this powerful episode of Mindset Lessons from the Field, we welcome David Charbonnet, marking the first legacy family to appear on the show following last week's interview with his father, a Navy SEAL. David, a former SEAL from SEAL Team 1, shares his extraordinary journey—from his inspiration to serve, shaped by his father and the events of 9/11, to the life-changing parachuting accident that left him paralyzed. David opens up about the mindset that helped him overcome unimaginable physical and mental challenges, the role of his family and faith in his recovery, and how his unbreakable spirit dr...2024-09-2555 minMindset: Lessons from the FieldMindset: Lessons from the FieldMike Charbonnet - Legacy of a SEAL | Mindset #33In this episode of Mindset Lessons from the Field, we sit down with Mike Charbonnet, a Navy SEAL veteran and founder of Beyond the Teams. Mike shares powerful insights from his remarkable journey as both a SEAL and a father who raised a SEAL, passing on the legacy of mental toughness, discipline, and resilience. From navigating challenges in boot camp to founding a nonprofit that helps veterans rebuild their lives, Mike’s story is one of service, leadership, and pushing beyond limits. Tune in for a deep dive into what it takes to live with purpose and in...2024-09-1843 minMindset: Lessons from the FieldMindset: Lessons from the FieldJon Hamilton - Resilience Through Failure | Mindset #32In this episode of Mindset Lessons from the Field, Jon Hamilton, a former Green Beret and Nightstalker, shares his incredible journey of resilience, grit, and determination. From failing the EOD course to founding Infinite Grit, Jon's story is a masterclass in pushing beyond limits. He opens up about the mental and physical challenges that shaped his mindset, how failure became his greatest teacher, and why clarity of purpose drives everything. Learn how to overcome doubt, handle failure, and build the relentless grit required to succeed in any arena. Don't forget to give us a rating...2024-09-1158 minMindset: Lessons from the FieldMindset: Lessons from the FieldRandy Veitenheimer- Psychological Warfare & the Path to Rebuilding Identity | Mindset #31In this powerful episode of "Mindset Lessons from the Field," Randy Veitenheimer, a renowned energy healer, martial artist, and host of Gaia's "Quantum Effects," shares his unique approach to healing, combining principles from quantum physics, Native American medicine, Chinese martial arts, and Kundalini yoga. The conversation dives deep into how Special Forces veterans (& civilians) can navigate life’s unexpected battles—especially those outside their expertise. Randy discusses the psychological warfare many face when returning to civilian life, including how to handle accusations, reputation damage, and the harsh realities of societal judgment. He shares practical strategies for rebuilding iden...2024-09-041h 07Mindset: Lessons from the FieldMindset: Lessons from the FieldKeith Holland- Joint Task Force K9s I Mindset #30In this episode of Mindset Lessons from the Field, we sit down with Green Beret Keith Holland, founder of the nonprofit Joint Task Force K9 in Myrtle Beach. Keith shares his incredible journey, from facing the challenges of selection as an "older" candidate to learning the true meaning of teamwork and the importance of faith. We delve into his personal battles with PTSD and how those experiences fueled his passion for founding Joint Task Force K9. Keith also reveals the unique training method he developed, where dogs are trained based on their owner’s cortisol levels, providing a deeper co...2024-08-2846 minMindset: Lessons from the FieldMindset: Lessons from the FieldChris Lee- Beyond the Battlefield I Mindset #29In this powerful episode, we welcome back former Green Beret Chris Lee, now a published author, to delve into the transformative lessons from his new book Beyond the Battlefield: A Guide to Conquering Life's Challenges. Chris shares how his decade of military service shaped the strategies in his book, which are designed to help you take command of your life, build resilience, and achieve holistic success. Whether you're looking to redefine your identity, build a strong support network, or conquer chaos with calm, this episode offers actionable insights to elevate your journey. Tune in to discover how to unlock...2024-08-2157 minMindset: Lessons from the FieldMindset: Lessons from the FieldJoseph Hernandez - Inside the SERE Instructors Mind | Mindset #28In this special bonus episode of Mindset Lessons from the Field, we're taking you behind the scenes of the intense and demanding SERE (Survival, Evasion, Resistance, and Escape) program. I’m joined by Joseph Hernandez, my civilian SERE instructor, who played a pivotal role in shaping my mindset during some of the toughest moments of my training. As the founder of Roach Survival, Joe brings unparalleled expertise to the conversation, but today we focus on what it takes to run a SERE program and the mindset required to lead and train others in survival techniques. We delve into the ch...2024-08-141h 11Mindset: Lessons from the FieldMindset: Lessons from the FieldJohn Collins - Surviving 2.5 Hell Weeks & BUD/S 6x: Navy SEAL Journey | Mindset #27John Collins is a Navy SEAL who endured 2.5 Hell Weeks and went through BUD/S 6 times before finally making it through. Not only did he become a SEAL, but he also excelled as a sniper, breacher, and K9 handler. In this episode, we dive into John's incredible journey and how he embodies the never-quit mindset and mental fortitude to achieve his goals. Tune in for an inspiring conversation about resilience and determination.   🔥 New Episode Every WEDNESDAY! Subscribe so you don't miss out on empowering insights and inspiring stories! Become a Patreon Member for acce...2024-08-0752 minMindset: Lessons from the FieldMindset: Lessons from the FieldGreg VanDyne- From Green Beret to Entrepreneur I Mindset #26Greg Van Dyne is a former Green Beret medic who served in the 10th Special Forces Group. He's a fierce mental health advocate and co-owner of HNS Media, a digital marketing company dedicated to supporting veteran-owned businesses. Greg also co-hosts his own podcast, "Harder Not Smarter." In this episode, we dive deep into: Lessons you have to learn the hard way Transitioning out of the military Why you need to do hard things The mental resilience needed to succeed as an entrepreneur 🔥 New Episode Every WEDNESDAY! Subscribe so you don't miss out on empowering insights and...2024-07-3149 minMindset: Lessons from the FieldMindset: Lessons from the FieldJay Dorleus: From Haiti to Green Beret I Mindset #25Today, we have the incredible honor of hosting Jay Dorleus, a true embodiment of grit and resilience. Jay's journey is nothing short of extraordinary. He lived in Haiti until he was 10, then moved to New York, where he witnessed the tragic events of 9/11. Inspired, Jay joined the military in 2003, eventually becoming a Green Beret with 14 years in Special Operations. Now, he runs The Green Beret Chronicles, guiding future Special Operators and training civilians. 🌟 Show Highlights: Jay's inspiring journey from Haiti to becoming a Green Beret. His experience of witnessing 9/11  Overcoming childhood hardships and building an unbreakable spir...2024-07-241h 04Mindset: Lessons from the FieldMindset: Lessons from the FieldTommy - From Marine to Navy SEAL I Mindset #24   In this powerful episode of Mindset Lessons from the Field, we are honored to host Tommy, who spent nine years in the Marine Corps before becoming a Navy SEAL. With 25 years of service and now leading his consulting firm, Divine Savagery, Tommy's story is a testament to resilience and mental toughness. Despite enduring Hell Week with a broken pelvis and overcoming childhood bullying, quitting was never an option for him. Tune in as Tommy shares invaluable lessons on perseverance, discipline, and the warrior mindset, offering actionable advice for anyone looking to overcome personal challenges and unlock their fu...2024-07-171h 04Mindset: Lessons from the FieldMindset: Lessons from the FieldCole Sanders - Team Eagle One Teammate I Mindset #23Join me in this inspiring episode as I sit down with Cole Sanders, my former teammate at Team Eagle One, a Navy SEAL Prep Program run by retired SEAL Coach Mac. Cole was known for his relentless drive and leadership, always charging ahead and motivating everyone around him. I was constantly impressed and inspired by his dedication and grit. In this episode, we delve into Cole's experiences at Team Eagle One, the valuable lessons he learned, and the transformative journey he has undertaken since our time together. Tune in to hear firsthand accounts of perseverance, leadership, and...2024-07-1051 minMindset: Lessons from the FieldMindset: Lessons from the FieldJason Redman - The Overcome Mindset I Mindset #22In this powerful episode, we sit down with Retired Navy SEAL Jason Redman, a true embodiment of the Overcome Mindset. From enduring severe injuries in combat to becoming a bestselling author and renowned speaker, Jason's story is a testament to the power of resilience, leadership, and perseverance. Jason takes us through his incredible journey: Career-Ending Leadership Failure: How he fought back to earn respect and redemption. Battle Wounds: The harrowing account of being shot eight times in a fierce firefight in Iraq.  Overcome Mindset: The philosophy that helped him overcome adversity and become a leading voice i...2024-07-0358 minMindset: Lessons from the FieldMindset: Lessons from the FieldTaylor Cavanaugh I From Navy SEAL to French Foreign Legionnaire I Mindset #21Taylor Cavanaugh join us on the podcast as he shares his extraordinary story on our podcast. From a tumultuous youth with arrests and prison time to becoming a Navy SEAL, getting kicked out, and hitting rock bottom, Taylor's journey is a testament to resilience. In a twist, he became the first former Navy SEAL to join the French Foreign Legion, finding redemption and inner peace. Taylor discusses overcoming dark times, focusing on goals, and his transition into coaching. Don't miss this inspiring episode on mindset & personal transformation!   🔥 New Episode Every WEDNESDAY! Subscribe so you...2024-06-2653 minMindset: Lessons from the FieldMindset: Lessons from the FieldBobby Holland - Overcoming Doubt and Embracing Resilience | Mindset #20Join Navy SEAL and entrepreneur Bobby Holland, as we dive into his journey of resilience, overcoming self-doubt, and the mindset required to conquer BUD/S and life's toughest challenges. In this episode, Bobby shares: His initial doubts going to BUD/s & his failed eye test The importance of adapting to stressful environments to build resilience. Training with a friend  Challenges faced during 3rd phase of BUD/s Personal struggles while being a SEAL How focusing on small tasks and staying present can help take on big challenges  Key Takeaways: Resilience and Adaptation: Humans are in...2024-06-1956 minMindset: Lessons from the FieldMindset: Lessons from the FieldMike Piet - Counterterrorism Expert and Paramedic - Mindset #19Join us for a riveting episode of "Mindset Lessons from the Field" featuring Mike Piet, a distinguished counterterrorism intelligence analyst and paramedic. Mike's decade-long service with the United States Special Operations Forces and his recent humanitarian missions in Ukraine offer unparalleled insights into resilience, precision, and leadership. Episode Highlights: Mastering the Basics: Discover why being exceptionally good at the basics is crucial for success in high-stakes environments. Importance of Planning: Learn why having a plan for everything is essential, especially in unpredictable and dangerous situations. Achieving Flow State: Mike shares strategies for getting into and maintaining...2024-06-121h 14Bitcoin B2B Podcast with Joe McGeeBitcoin B2B Podcast with Joe McGeeWhat if Today was Your Last? With Gina CasazzaLively conversation with the multifaceted Gina Casaza, where we delve into living life to the fullest. Gina is a multifaceted creative professional and entrepreneur known for her dynamic approach to self-expression and personal development. Gina is the host of the podcast "Mindset: Lessons from the Field," where she shares insights from her transformative experiences, including training with a Navy SEAL and overcoming personal fears. She authored the children's book "You Really, Truly Do Belong" and has a background in the film industry, having worked with notable figures like Ralph Macchio and Penny Marshall. She has extensive experience in acting, comedy...2024-06-0853 minMindset: Lessons from the FieldMindset: Lessons from the FieldLance Cummings - SEAL Leadership: Inspiring and Helping Others - Mindset #18Join us for an inspiring episode with Navy SEAL veteran Lance Cummings as he shares his remarkable journey from Navy navigator to SEAL Team THREE leader. Lance reveals the secrets of mental toughness, self-discipline, and leadership, drawing from his extensive experience in BUD/S training and elite missions. In this episode, you'll discover: The types of people who succeed in BUD/S training How self-discipline shapes elite performance Strategies for doing hard things and thriving in extreme challenges Insights on effective leadership and inspiring those around you The importance of a "murder board" in decision-making How...2024-06-0555 minMindset: Lessons from the FieldMindset: Lessons from the FieldRandy Nantz - Overcoming Anger and Setbacks: A Special Forces Mindset - Mindset #17In this compelling episode of "Mindset Lessons from the Field," we welcome Sergeant First Class Randy Nantz, United States Army (Retired). Randy shares his extraordinary journey from enlisting in the Army after 9/11 to becoming a Special Forces Communications Sergeant. He discusses the life-changing incident where he lost his leg in combat and how he overcame anger and setbacks to build a resilient mindset. Episode Highlights: Enlisting in the Army post-9/11 and deployment to Iraq with the 3rd Infantry Division. Completing the Special Forces selection and graduating as a Communications Sergeant. The December 22, 2006 incident in Baghdad where...2024-05-291h 05Mindset: Lessons from the FieldMindset: Lessons from the FieldAtlas Aultman - Special Forces Resilience | Mindset #16In this inspiring episode of "Mindset Lessons from the Field," we sit down with Atlas Aultman, a true embodiment of mental toughness and resilience. Raised in a Special Forces family and having served in the Joint Special Operations Command and Joint Special Operations Task Force Afghanistan, Atlas brings a wealth of experience and insights to our discussion. 🔥 Key Takeaways: Embracing Mental Toughness: Learn how to build and sustain resilience in the face of adversity. Overcoming Obstacles: Discover strategies to silence negative voices and push through challenges. Maintaining Focus and Discipline: Atlas shares tips on staying disciplined and...2024-05-2254 minMindset: Lessons from the FieldMindset: Lessons from the FieldKenny Hill - From Setbacks to SEAL: Mental Toughness and Resilience | Mindset #15In this episode, Navy SEAL Kenny Hill shares his remarkable journey, from facing setbacks and overcoming obstacles to achieving his dream of becoming a Navy SEAL. 🔥 Key Insights: The power of mental toughness and resilience Strategies for silencing negative voices and staying present How to maintain focus and discipline despite setbacks The importance of taking responsibility for your actions Real-life tricks to push through challenging situations, inspired by BUD/S training Kenny’s story is a testament to the strength of the human spirit and the power of perseverance. Whether you're facing personal challenges or striv...2024-05-1544 minThe Dream 100 ® ShowThe Dream 100 ® ShowA Story of Crafting Success and Groundbreaking Ventures with Gina CasazzaJoin host Michael Tasner on this week’s episode of The Dream 100 Show, as he explores the captivating life journey of Gina Casazza -  from her ventures into stand-up comedy to her innovative tech bracelet company.  With engaging anecdotes and profound insights, Gina shares her experiences and the valuable lessons she's learned. Tune in to uncover the secrets behind her diverse career path and entrepreneurial triumphs!2024-05-1027 minMindset: Lessons from the FieldMindset: Lessons from the FieldTrevor Beaman - Overcoming Trauma: Insights from a Green Beret I Mindset #14Trevor Beaman is a U.S. Army Special Forces Green Beret who joined the military, driven by a belief that it would be more honorable to die for his country than by suicide. His life has been a testament to enduring and overcoming severe adversity, with a history of childhood abuse and recurring mental health challenges that included multiple suicide attempts. In this compelling episode, Trevor shares the stark realities of his struggles with trauma, substance abuse, and his journey towards mental resilience. He discusses how these profound experiences fueled his passionate advocacy for mental health awareness...2024-05-0850 minMindset: Lessons from the FieldMindset: Lessons from the FieldChris Lee: From Frisbee Instructor to Green Beret – Discipline & Overcoming Mediocrity | Mindset #13Join us on "Mindset: Lessons from the Field" as we explore the transformational journey of Chris Lee, a former frisbee instructor who became a formidable Green Beret and now inspires others through his company, Top Tier Performance. In this episode, Chris shares his unique insights on why comfort is dangerous and how embracing daily discipline can lead to extraordinary changes in life. Chris discusses the essential skills needed to develop a resilient mindset, including the art of maintaining calm in chaos, the truth about fitness, and his philosophy of 'looking good naked and being hard to kill...2024-05-011h 02Mindset: Lessons from the FieldMindset: Lessons from the FieldNick Lavery: Cultivating Mental Grit | Mindset #12Prepare to be inspired as we dive into the remarkable journey of Green Beret Nick Lavery on this episode of Mindset: Lessons from the Field. Nick's story is one of unparalleled resilience and unwavering determination in the face of adversity. Deployed to Afghanistan in 2013, Nick faced unimaginable challenges, including an insider attack that resulted in the loss of his leg. Yet, instead of succumbing to adversity, Nick emerged stronger, showcasing the power of mindset in overcoming obstacles. Nick shares actionable strategies for cultivating mental toughness and overcoming doubts and insecurities. From his experiences, we glean insights into...2024-04-241h 08Wong Way StreetWong Way StreetThe Mindset Behind an Entrepreneur's Journey I Gina CasazzaIn this episode, join us as we delve into the extraordinary journey of Gina Casazza, a multifaceted entrepreneur whose resilience and determination have fueled her remarkable achievements. From her childhood lessons instilling the value of perseverance, to her experiences training alongside Navy SEALs, Gina's unwavering mindset forms the foundation of her success. As the author of the empowering children's book "You Truly Do Belong," a sought-after speaker, inventor of the Omnia bracelet, Podcast Host of Mindset: Lessons From The Field,  Gina embodies the spirit of tenacity and hard work. Tune in as we explore how her upbringing, coupled with h...2024-04-2228 minMindset: Lessons from the FieldMindset: Lessons from the FieldGina Casazza: Why I Trained with a Navy SEAL | The Story that Inspired the Podcast I Mindset #11This week on Mindset: Lessons from the Field, I, Gina Casazza, take the hot seat to reveal the pivotal journey that led me to train with a Navy SEAL—a journey that ultimately inspired the creation of this podcast. Discover how I, once a woman under 100lbs and full of fears, unlocked extraordinary mental toughness and resilience through Navy SEAL training. My story is not just about physical endurance; it’s a testament to the power of mindset, motivation, and overcoming the odds. In the film industry, my collaborations with iconic figures and major productions fueled my driv...2024-04-1758 minMindset: Lessons from the FieldMindset: Lessons from the FieldDiego Ugalde: Mastering BUD/S & Psychedelics to Achieve Flow State | Navy SEAL Wisdom Part 2Join us in Part II of our exploration into Diego Ugalde's remarkable journey from Navy SEAL to advocate of mental fortitude and flow state mastery. In this compelling episode, we delve deeper into his return to the challenging BUD/s training, armed with wisdom from past setbacks. Diego's narrative is a powerful showcase of resilience, mental toughness, and the ability to confront fears to reach new heights of achievement. His journey into achieving a flow state serves as an inspiring guide for anyone looking to unlock their highest potential, blending the disciplined focus of a SEAL with the expansive...2024-04-1039 minMindset: Lessons from the FieldMindset: Lessons from the FieldDiego Ugalde: SEAL Resilience & The Power of a Second Chance | Part 1Join us in Part 1 of this compelling episode as we delve into the extraordinary life of Diego Ugalde, a former Navy SEAL whose story is a testament to the indomitable spirit of human resilience and the transformative power of second chances. With 15 years of service, including three combat tours in Iraq and participation in over 250 highly classified missions, Diego's military career is nothing short of heroic. Yet, it's his journey of personal comeback that truly defines his legacy. After facing a pivotal setback early in his SEAL training, Diego was released not for lack of will, but...2024-04-031h 07Mindset: Lessons from the FieldMindset: Lessons from the FieldKyle Buckett: Leadership is Overrated | Navy SEAL to EntrepreneurDiscover Kyle Buckett's transformative journey from a seasoned Navy SEAL to a groundbreaking entrepreneur and author of "Leadership is Overrated." With over 20 years of dedicated service, Kyle challenges traditional leadership norms, advocating for a more authentic and actionable approach to personal and professional growth. As the co-founder of Culture Force, he offers unmatched coaching that equips individuals with the tools necessary for business success. In this episode, Kyle shares his early start in entrepreneurship, his resilience through training setbacks, and his philosophy on setting goals and taking decisive action. His unique perspective on leadership and success provides...2024-03-271h 03Mindset: Lessons from the FieldMindset: Lessons from the FieldRobert Pizzini - EOD Special Operations to Leadership Excellence: Navy Hero to CEOJoin us as we explore the remarkable path of Robert Pizzini, a former Navy Explosive Ordnance Disposal (EOD) officer within Special Operations, and learn how he translated his 26 years of elite military expertise into civilian leadership success. Having served in high-stakes environments to locate, diffuse, and detonate explosives both on land and underwater, Robert not only earned a Bronze Star for his valor but also cemented his legacy as a true specialist in the demanding world of special forces. Transitioning from the battlefield to the boardroom, Robert has become an accomplished business owner and an award-winning CEO, currently leading...2024-03-201h 08Mindset: Lessons from the FieldMindset: Lessons from the FieldDan O’Shea: Building Mental Toughness & Overcoming the 'Woke' Mindset I Episode #06In this compelling episode of "Mindset Lessons from the Field," we are joined by Dan O’Shea, a revered retired Navy SEAL Commander, to explore the vital themes of mental toughness and discipline in today's context. With an illustrious career spanning over two decades in some of the most challenging environments around the globe, Dan brings to the table an unmatched depth of knowledge on resilience, leadership, and personal development. This discussion delves into his expert strategies for cultivating mental toughness, a quality that has been foundational to his and many others' successes in both military and civilian spheres. Da...2024-03-131h 07Mindset: Lessons from the FieldMindset: Lessons from the FieldMarty Strong - Harnessing the Navy SEAL Mindset | Overcome Negativity & Achieve Excellence I #05Meet Marty Strong, a retired Navy SEAL combat veteran and transformative CEO, consultant, and author of notable works including "Be Nimble," "Be Visionary," and "Be Different." Dive into a conversation that bridges the gap between elite military strategies and entrepreneurial success. Marty delves into the power of a positive mindset, the toxicity of negativity, and shares effective tactics for combating negative self-talk. His stories from the Navy SEALs exemplify overcoming fear and adversity, underpinning the episode with lessons of resilience and mental fortitude. Furthermore, Marty offers a rare insight into the demanding BUD/s training program from...2024-03-061h 11Mindset: Lessons from the FieldMindset: Lessons from the FieldGary Rossi - From Setback to SEAL - Unyielding Journey of Resilience and Redemption I #04Gary Rossi's journey from a challenging start, being overlooked for the Naval Academy and facing dismissal due to honor code violations, to becoming a resilient Navy SEAL veteran, exemplifies true perseverance. Despite early setbacks, including a significant detour through prep school and an intense struggle at the United States Naval Academy that culminated in his dismissal, Gary's unwavering determination led him to SEAL training. His experiences there, supported by his classmates and teammates, became the bedrock of his character and success. Rossi's narrative is a testament to overcoming adversity, showcasing how he turned potential defeat...2024-02-281h 03Mindset: Lessons from the FieldMindset: Lessons from the FieldHector Delgado: Navy SEAL to Entrepreneur I Resilience Redefined I #03Hector Delgado is a distinguished veteran of Seal Teams 2, 3, 4, and 18, and a retired special agent with Homeland Security Investigations, where he was part of the Joint Terrorist Task Force. Transitioning from his notable military and security career to entrepreneurship, Hector co-founded ASR, an alert system that exemplifies innovation and safety. Our discussion with Hector will explore the rigorous mindset developed in special operations and how these principles of honesty, integrity, and a never-quit attitude can be applied to strengthen mental resilience and achieve success beyond the battlefield. Join us as we delve into Hector's journey and uncover insights on...2024-02-2152 minMindset: Lessons from the FieldMindset: Lessons from the FieldDon Mann: Navy SEAL Team SIX | World-class Adventurer I NY Times Best Selling AuthorDon Mann, a retired Navy SEAL of Team SIX and world-class adventurer. Don's multifaceted career, spanning from elite military service to hosting impactful TV series like "The Mission" and "Surviving Mann," showcases his unparalleled resilience and leadership. As a motivational speaker and bestselling author, he shares invaluable insights into overcoming adversity and achieving greatness. In this Epsiode Don will inspire anyone facing challenges, encouraging listeners to pursue ambitious goals and embrace personal growth. Delve into Don Mann's compelling journey, where his experiences from rigorous SEAL training to global adventures illuminate the path to success. His...2024-02-141h 05Mindset: Lessons from the FieldMindset: Lessons from the FieldJohn MacLaren: The Navy SEAL Who Trained Me & Founder of Team Eagle OneMeet John B. MacLaren, aka Coach Mac, the Navy SEAL who not only trained me but also inspired my book and dramatically changed my life's trajectory. He brings a staggering 38 years of experience in Naval intelligence, the SEAL Teams, and leadership development. From his early struggles to elite SEAL leader, Coach Mac's journey is a testament to resilience. As the force behind Eagle One's Navy SEAL program, he's elevated success rates to over 95%. Dive into the story of the man who embodies leadership and the power of absolute responsibility, shaping the future of special operations. Support the...2024-02-071h 21Wickedly Smart WomenWickedly Smart WomenHow Fearlessly Exploring Life Can Unlock Your Potential with Omnia Founder, Gina Casazza - EP243Don't let fear of a challenging project hold you back from exploring the unknown and taking that first step. Our guest on this episode, understands that trying something new can be difficult, and it's easy to come up with excuses not to start or pursue your dreams. Gina Casazza believes that "every single excuse is valid," but "you only get one life, so why not explore and try everything you want to try."  On today's episode of the Wickedly Smart Women, Angel B. Harwell sits down with Gina Casazza as she shares her remarkable journey a...2023-10-1128 minLong Shot Leaders with Michael SteinLong Shot Leaders with Michael SteinPaying to get kidnapped, training with the Navy Seals, gaining hearing back in a deaf ear after 10 years and stand up comedy with the unconventional life of Gina CasazzaPaying to get kidnapped, training with the Navy Seals, gaining hearing back in a deaf ear after 10 years and stand up comedy with the unconventional life of Gina Casazza Gina Casazza is a first-time children's author for her book: You Really, Truly Do Belong! She got the idea to write this book during a time in her life when she was conquering her own belief that she didn't belong in the world.   Gina loves using a variety of outlets to express her creativity. She enjoys taking chances, pushing boundaries, and going through the uncomfortable.   Gina has trained with a...2023-01-231h 44